Explore every episode of the podcast "But Jesus Drank Wine" & Other Stories That Kept Us Stuck
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep. 124 Kelsey Green | A Freedom Story from the Heart of Our Leadership Team | 14 Apr 2025 | 00:45:12 | |
Come hang out with Kelsey, Christy, and Meade in our community, here: https://butjesusdrankwine.com/community We are so excited to share Kelsey Green’s testimony with you today. Kelsey is a beloved member of the But Jesus Drank Wine leadership team and someone who played a key role in laying the foundation of our community. In this episode, Kelsey shares her deeply personal journey of changing her relationship with alcohol and how her faith in Jesus Christ brought radical transformation to her life. She opens up about the hidden struggle behind her drinking, her early efforts to seek help, and the life-changing moment she discovered this very podcast—a moment that shifted everything. That encounter with faith led her back to Jesus, and into a life filled with peace, joy, and purpose like she’d never known before. As a mom of twin boys, Kelsey’s story is a powerful testimony to the difference surrendering to Christ can make in every area of life. This conversation also explores the power of community, the beauty of real-life friendships formed through the BJDW podcast, and how vulnerability opens the door to true healing. If you’re seeking freedom—from alcohol, shame, or the weight of trying to keep it all together—this episode is for you. What You’ll Learn in This Episode:
Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy https://www.lovelifesober.co.uk/
Learn More about Coaching with Meade https://meadehollandshirley.com/
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE.
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 123 Chris Janssen | Grace Yourself: How to Show Up for the Sober Life You Want | 07 Apr 2025 | 00:40:14 | |
Join the conversation in our community at https://butjesusdrankwine.com/community. Today, we sit down with Chris Janssen, MA, BCC, a board-certified results coach, author, and expert in performance and mindset. Chris shares her deeply personal journey with alcohol, from growing up in a non-drinking household to battling a secretive drinking habit in adulthood. She first got sober in 2007 but went back to alcohol during the pandemic, an experience that brought her to a deeper understanding of grace, community, and personal transformation. Chris discusses the themes of her book, Grace Yourself: How to Show Up for the Sober Life You Want, highlighting the role of self-compassion in recovery, how to navigate perfectionism, and why so many high achievers struggle with alcohol. She also offers practical tools for handling cravings, shifting toxic narratives, and finding a supportive community. Whether you're on your own sobriety journey or supporting a loved one, this episode offers encouragement and actionable steps for embracing a life of freedom and grace. What You’ll Learn in This Episode:
Connect with Chris:
Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy https://www.lovelifesober.co.uk/
Learn More about Coaching with Meade https://meadehollandshirley.com/
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE.
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 122 Stephanie Ziebell | Radiant in Battle: Pursuing Sobriety Through Faith | 31 Mar 2025 | 00:41:08 | |
Join the conversation in our community at https://butjesusdrankwine.com/community. Stephanie Ziebell shares her personal journey to sobriety and faith, highlighting the transformation that came when she embraced God's grace. A wife, mother of four, attorney, and Christian sobriety advocate, Stephanie knows what it’s like to wrestle with addiction and the internal conflict it brings. After years of struggling with alcohol, she found true freedom and now dedicates her life to helping others do the same. As the founder of Radiant in Battle, an Instagram community with nearly 40,000 followers, Stephanie provides faith-based encouragement and practical tools for those on the path to sobriety. Throughout this conversation, Stephanie opens up about the challenges of being stuck in the over-drinking cycle, the importance of honesty, and how finding a supportive community and turning to God led to a new, more fulfilling life. She discusses the internal battle of wanting to drink, the exhaustion it caused, and how sobriety has given her a fresh perspective on life. If you’re navigating sobriety or supporting someone who is, this episode offers a powerful message of hope, resilience, and divine transformation. What You’ll Learn in This Episode:
Stephanie’s story is a testament to the power of faith, community, and the strength we all have to overcome addiction and live a transformed life. Connect with Stephanie: Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy https://www.lovelifesober.co.uk/
Learn More about Coaching with Meade https://meadehollandshirley.com/
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE.
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 121 Blake Roberts | More to the Story: Healing From Sex and Alcohol Addiction | 24 Mar 2025 | 00:51:02 | |
Join the conversation in our community at https://butjesusdrankwine.com/community. In this episode, we sit down with Blake Roberts, a licensed therapist, writer, podcast host, and speaker based in Nashville, TN. Blake specializes in helping men heal attachment wounds, foster healthy relationships, and learn to trust again. If you're looking for ways to support your husband—or any loved one—who is struggling with addiction, this is a must-listen. Blake offers invaluable insights into the healing process, the power of community, and how to move from self-protection to real connection. Blake shares his personal journey, from navigating a complicated upbringing and battling addiction to finding freedom through therapy, 12-step recovery, and faith. He opens up about key turning points in his life, including an intensive workshop for sex addiction, his decision to quit drinking, and his unexpected shift from pursuing ministry to becoming a therapist. Blake also introduces his latest project, Three Percent, a community he co-founded to help men develop honesty, vulnerability, and deeper connections. What You’ll Learn in This Episode:
Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy https://www.lovelifesober.co.uk/
Learn More about Coaching with Meade https://meadehollandshirley.com/
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE.
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 120 Ali Kennedy | From Shame to Freedom, A Ministry Leader’s Sobriety Story | 17 Mar 2025 | 00:57:46 | |
Join the conversation in our community Here. In this heartfelt episode, ministry leader Ali Kennedy shares her deeply personal journey from struggling with alcohol to experiencing spiritual renewal and true freedom. Ali’s struggle with alcohol began in her early teenage years and continued through college, marriage, and motherhood. Despite being in ministry, she wrestled with feelings of shame and internal conflict around her drinking—hiding a battle she thought she should have already won. The turning point came when she confessed her struggles to close friends, a moment that sparked a journey of surrender, healing, and faith-filled transformation. Throughout the conversation, Ali shares:
Ali is using her story to encourage other women navigating transition, faith, and personal growth. As a certified coach, author, and speaker, she equips women and families with biblical and practical resources to stay grounded in their faith in a world that constantly pulls them in different directions. Her story is one of grace, resilience, and radical honesty, reminding us that freedom is always possible—even for those in Christian leadership who feel like they should have it all together. If you're a ministry leader, a mom balancing faith and real-life struggles, or someone seeking hope in your own sobriety journey, this episode is for you. Connect with Ali Kennedy:📩 Substack: AliKennedyLive 📸 Instagram: @AliKennedyLive 🌍 Website: www.AliKennedy.com Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine You can find this episode on YouTube HERE. The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 119 Let Them… or Let HIM? A Biblical Take on Mel Robbins’ Viral Self-Help Theory | 10 Mar 2025 | 00:44:34 | |
Mel Robbins’ Let Them philosophy has taken the self-help world by storm. But is it really the key to peace and freedom? Or is there something deeper—something better—that God calls us to instead? In today’s episode, we break down where Let Them aligns with biblical wisdom… and where it misses the mark. Through real-life experiences and scriptural truths, we explore why true peace doesn’t come from just “letting them” but from fully surrendering to Him. We also share how embracing God’s guidance—not just detachment—was the key to breaking free from alcohol and finding lasting transformation. What You’ll Learn:
If you’ve ever felt exhausted from trying to control people, situations, or outcomes—this episode is for you. True peace isn’t found in letting go… it’s found in letting Him lead. Press play, take a deep breath, and let’s dive in.
Note: The Let Them language was first attributed to Cassie Phillips. Christy’s Substack: Why Let Them Misses The Mark – And Letting God Lead Changes Everything Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine You can find this episode on YouTube HERE. The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 118 Jo Hargreaves | Attachment Theory, Faith, and Rewiring the Brain for Emotional Healing | 03 Mar 2025 | 00:38:08 | |
The Lent Fast Starts This Wednesday!!!! Get more information and join us here Today we welcome Jo Hargreaves, a pastor, psychotherapist, writer, and speaker, to explore the intersection of faith, therapy, and mental health. As the voice behind The Faith-Filled Therapist, Jo is passionate about integrating theology and therapy, scripture and neuroscience, and ensuring that God remains at the center of conversations about mental and emotional well-being. Jo shares powerful insights into attachment theory, nervous system regulation, and emotional resilience, explaining how our earliest experiences shape the way we connect with God and others. She breaks down the science behind emotional regulation and how rewiring our brains through intentional practices can lead to lasting healing. Key takeaways from this episode include:
Jo also speaks on compassion fatigue, especially for women who are constantly pouring into others. She emphasizes the importance of creating space for restoration and self-care, so we can continue to show up fully in our relationships. If you’ve ever wondered how mental health and faith intersect or how neuroscience and scripture can work together for personal transformation, this conversation is for you. Jo’s wisdom, warmth, and faith-filled perspective offer a fresh take on healing—one that blends science, therapy, and the unshakable truth of God’s love. Connect with Jo Hargreaves: Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy Learn More about Coaching with Meade https://meadehollandshirley.com/
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE.
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 117 Brandi Babb | The Power of Somatic Practice in Sobriety and Beyond | 24 Feb 2025 | 00:54:17 | |
Join the Lent 40 Day Fast! More info right here! We start March 5th! Our friend Brandi Babb shares her powerful freedom-from-alcohol story—from her early days as a “good girl” who followed all the rules to confronting the painful realities of alcohol use disorder and the internal divide between her faith and her drinking. Brandi opens up about how her struggle with alcohol began at 21 and intensified after her father's passing. She reveals how alcohol slowly stole her sense of self, leading to a split life that masked deeper emotional wounds and feelings of shame. By learning to slow down and tune into her bodily sensations, Brandi discovered a new way to manage cravings and identify long-standing patterns born from trauma and discomfort. This practice of "orienting" herself in the present moment allowed her to reclaim control and gain clarity. Now alcohol-free for over six years, Brandi has transitioned into somatic coaching, using her personal experience to help others bridge the gap between emotional awareness and physical healing. In this episode, we explore how physical reactions to past injuries can manifest in unexpected ways and how reconnecting with our bodies is key to breaking unhealthy cycles. Brandi’s story is a powerful reminder that recovery isn’t about erasing our past—it’s about embracing it with awareness, compassion, and a commitment to growth. If you’re ready to dive into deeper emotional healing and learn practical tools for managing cravings and anxiety, this episode is a must-listen. Bonus: Interested in learning more from Brandi? She’ll be joining the BJDW community on March 18th to lead a masterclass on using somatic practices to break free from alcohol. Join us here: butjesusdrankwine.com/community. You can also learn more about Brandi’s work here. Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy https://www.lovelifesober.co.uk/
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE.
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 116 Dr Lisa Stanton | Life Changing Lessons from Recovery | 17 Feb 2025 | 00:49:11 | |
Join the Lent 40 Day Fast! More info right here! We start March 5th! Content Warning:This episode references sensitive topics, including sexual assault and trauma. We recognize that these subjects may be difficult or triggering for some listeners. Please take care of yourself while listening. If you or someone you know is in need of support, please seek help from a trusted resource or helpline. Listener discretion is strongly advised. Today, we welcome Dr. Lisa Stanton to share her powerful testimony. Lisa opens up about her parents' amicable divorce left an emotional void she didn’t know how to process. On the outside, she appeared to have it all—private school, sports accolades, and academic success—but beneath the surface, she battled loneliness, perfectionism, and crippling social anxiety. Her struggle with alcohol began early, with an immediate pull toward problematic drinking, and was soon compounded by severe eating disorders. While excelling academically and professionally, she led a double life—outwardly achieving, inwardly unraveling. The weight of it all finally became unbearable during the pandemic, when she was faced with a choice: keep running or surrender. Lisa takes us through the moment she gave up control and turned back to faith, discovering a healing far deeper than she ever expected. She shares the daily practices that helped her break free from destructive cycles, the misconceptions about recovery she had to unlearn, and the profound peace that comes from living in alignment with God’s purpose. Her story is a testament to the fact that no one is too far gone, and that true healing—both physical and spiritual—is possible for anyone ready to surrender. If you've ever struggled with addiction, perfectionism, or feeling like you have to have it all together, this episode is for you. You can get Lisa's book "52 Life-Changing Lessons I Learned in Recovery: A Journey Towards Sobriety, Honesty, and Radical Forgiveness" right here. Join the conversation in our community at https://butjesusdrankwine.com/community. Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind
Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine You can find this episode on YouTube HERE.
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 115 Kori Leigh | From Rock Bottom to Redemption, Breaking Generational Patterns, and Rediscovering Who God Really Is | 10 Feb 2025 | 01:01:29 | |
Disclaimer: This episode discusses topics including suicide and suicidal ideation, which may be distressing to some listeners. If you are experiencing emotional distress or feel unsafe, please know that help is available. If you are in immediate danger or need urgent support, call 911 (if in the United States) or your local emergency services immediately. For those in the United States, you can reach the National Suicide Prevention Lifeline at 988 (available 24 hours) or 1-800-273-8255. If you're located outside the United States, please consult your local crisis intervention resources or visit https://findahelpline.com for international hotline information. Your well-being matters, and you are not alone. Please consider seeking help from trusted friends, family, or mental health professionals if you need support. In this raw and vulnerable episode, Kori Leigh courageously shares her personal journey through addiction, recovery, and the rediscovery of faith. Kori’s story shatters the stereotypes of a dramatic "rock bottom"—revealing instead that her turning point was a quiet, insidious moment of clarity. Despite achieving outward success, she reached a point where the reality of an unmanageable relationship with alcohol became undeniable. Kori opens up about how childhood trauma and longstanding familial patterns contributed to her struggles with alcohol. Instead of remaining trapped in a cycle of self-destruction, she embarked on a transformative journey by embracing a 12-step program and turning to faith. Her commitment to sobriety has now spanned eight years, proving that freedom from alcohol is not about a single moment but about a continuous, intentional journey of healing. Reconnecting with God provided Kori with the courage to break generational cycles and embrace a life filled with hope and divine grace. Her story is a testament to the transformative power of faith, vulnerability, and self-examination, offering practical insights and heartfelt encouragement to anyone facing similar battles. Join us for an episode filled with honest reflections and uplifting encouragement as Kori Leigh’s journey reminds us that even in the darkest moments, there is a path to healing and a future filled with hope – and a sober life beyond our wildest dreams! Join the conversation in our community at https://butjesusdrankwine.com/community. Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE.
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 114 Jon Seidl | Confessions of a Christian “Alcoholic” | 03 Feb 2025 | 01:02:31 | |
JOIN THE BJDW COMMUNITY HERE! Christy chats with Jon Seidl, bestselling Christian author and founder of The Veritas Network, to discuss addiction, anxiety, and the road to true freedom. Jon has spent years in journalism, faith-based media, and nonprofit work with I Am Second, helping people tell their stories of transformation. But behind the scenes, he was silently battling anxiety, OCD, and alcohol dependency, even as he was a known Christian mental health advocate. Jon opens up about how cultural and personal pressures led him into alcohol dependency, despite his deep faith. He shares the moment he hit rock bottom, the role of therapy and spiritual surrender in his recovery, and the hard but necessary process of sanctification—how God refines us even through our failures. This episode also dives into the themes of Jon’s upcoming book, Confessions of a Christian Alcoholic: A Candid Conversation on Drinking, Addiction, and How to Break Free. Jon doesn’t just explore the struggles—he offers practical, faith-filled solutions for those struggling with alcohol. Resources Mentioned: The Veritas Daily: Jon’s daily faith-based inspiration at TheVeritasDaily.com Join the conversation in our community at https://butjesusdrankwine.com/community. Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE.
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 113 Christy's Faith Story | 27 Jan 2025 | 00:39:13 | |
For some reason, sharing my alcohol story has always been easy for me. But today’s podcast episode has been 42 years in the making. I’ve never told this story before. Today, I want to tell you all about how I rediscovered Jesus. It’s a story of redemption, sobriety, and His unrelenting love that has shaped my life. This isn’t a story of religious perfection; it’s one of shame and brokenness and a profound reconnection with God that changed everything. Growing up, my mother’s unwavering Christian faith was a constant in my life. She planted seeds of faith in my heart, even when I didn’t fully realize it. When I went to college and ventured into early adulthood, those roots of faith began to feel distant. Life’s demands and distractions pulled me away, and I drifted. Yet, I always felt a quiet, persistent call deep in my soul—a whisper that refused to let me go. In 2018, my world was upended. Losing my mom was a heartbreak I wasn’t prepared for. That loss brought me to my knees. In my grief, I found myself turning back to the Bible, searching for comfort, answers, and—if I’m honest—a way to understand myself again. I didn’t just read the words; I clung to them. Slowly, those seeds my mom had planted began to bloom. As I delved deeper into my faith, I wrestled with the tension between living in a performance-driven world and embracing the transformative power of grace. I’d spent so much of my life trying to prove myself—to be “good enough.” But God met me in the messiness of my real life. Here’s what I’ve come to know: being a Christian isn’t about rules or rituals. It’s about a deeply personal relationship with Jesus. It’s about freedom—the kind that heals your heart and fills your life with purpose. It’s about saying “yes” to grace when everything in you wants to cling to control. Sobriety has been a significant part of my faith journey. For me, giving up alcohol wasn’t just about breaking a habit; it was about stepping into a life of clarity and intentionality, free from the things that clouded my connection to God. If you’re navigating your own sobriety journey, wrestling with questions of faith, or simply searching for encouragement, know this: God’s grace is big enough for your doubts and your struggles. He has good plans and He can redeem your story, just like He did for me. Resources Mentioned:
Have you experienced a moment where faith changed everything? Join the conversation in our community at https://butjesusdrankwine.com/community. Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine You can find this episode on YouTube HERE. The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| EP. 112 Meade's Faith Story | 20 Jan 2025 | 00:52:43 | |
Today Meade shares her deeply personal faith story. Through moments of vulnerability and profound honesty, Meade recounts her transformation from a life of struggles with alcohol to finding freedom and identity in her faith. Growing up, Meade believed that Jesus was only for the 'perfect,' which led her to distance herself from faith during her teenage and early adult years. Her story takes a pivotal turn as she describes a life-changing guided meditation session where she felt an undeniable encounter with Jesus. This experience sparked a journey of self-discovery, sobriety, and spiritual growth. Meade speaks candidly about how aligning her faith journey with the responsibilities of daily life has been both challenging and rewarding. She highlights the importance of seeking guidance, diving into scripture, and building a supportive community to sustain her faith. The episode delves into themes of shame, surrender, and the transformative power of worship music, showing how Meade’s journey has been a relational process with Jesus, filled with curiosity, courage, and reconnection. Whether you're on your own faith journey, navigating sobriety, or simply curious about the transformative power of grace, this episode offers hope and encouragement. And to hear Meade's Freedom From Alcohol Story visit Episode 2 of the "But Jesus Drank Wine" Podcast here: Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep 111. Alisa Keeton | Beyond Resolutions: A Faith-Centered Approach to Fitness and Wellness | 13 Jan 2025 | 00:57:44 | |
Before you set your New Year’s resolutions for diet and exercise, this is the podcast you need to hear. This week we are joined by Alisa Keeton, the visionary founder of Revelation Wellness, to reframe how we think about health, fitness, and faith. Alisa’s holistic approach goes beyond traditional diet and exercise goals, offering a deeper understanding of how physical wellness intersects with mental, emotional, and spiritual growth. Alisa shares her journey from being a traditional fitness coach to creating a nonprofit that equips people to embrace their bodies as sacred vessels, loved by God. She challenges listeners to let go of cultural pressures and shift their health goals from superficial aesthetics to freedom, surrender, and alignment with God’s purpose. This conversation is filled with practical tips and inspiring insights, including:
Alisa also opens up about overcoming struggles with eating disorders, alcohol, and the relentless pursuit of perfection, encouraging listeners to embrace grace and freedom in their health journeys. Whether you’re considering a fresh start for the new year or simply looking for a healthier mindset around wellness, this episode will inspire you to integrate faith and fitness in a way that’s life-giving and sustainable. Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 110 William Porter | The 8 Hurdles of Stopping Drinking | 06 Jan 2025 | 00:52:14 | |
JOIN THE DRY JANUARY 40-DAY FAST HERE. Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we are joined by bestselling author William Porter, creator of Alcohol Explained, to break down the 8 Hurdles of Stopping Drinking. Drawing from his extensive research and personal experience, Porter offers invaluable advice for navigating the often-challenging path to sobriety. In this episode, we explore critical hurdles such as:
The discussion also touches on the psychological barriers to sobriety, including the idolization of alcohol, the concept of fading effect bias (where memories of drinking are romanticized over time), and how to reframe your mindset through gratitude and a realistic understanding of alcohol's effects. Porter emphasizes the importance of confidence and resilience as the final and often most significant hurdle, equipping listeners with strategies to build a sustainable, alcohol-free life. This episode is packed with practical advice, powerful truths, and hope for anyone striving to break free from alcohol’s grip. Whether you’re just beginning your journey or are further along the path, Porter's insights provide encouragement and clarity for overcoming these hurdles.
Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 109 Letting Go of Moderation as the Goal and Embracing True Freedom | 30 Dec 2024 | 00:47:19 | |
JOIN THE DRY JANUARY 40-DAY FAST HERE. Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we welcome Lauren, a beloved member of our leadership team and a former coaching client of Christy’s who shares her inspiring journey to freedom from alcohol. Lauren reflects on her past struggles with moderation and the moment she decided to take alcohol off the table indefinitely. She explains how this decision was pivotal in gaining mental clarity, emotional peace, and a deeper with Jesus. Her honesty about the challenges of cultural norms and the unexpected blessings of sobriety offers a relatable and encouraging perspective for any gal on a similar path. Packed with insights, warmth, and festive spirit, this episode is a beautiful reminder of the peace and freedom that comes with letting go of what holds you back and embracing a faith-filled, alcohol-free life.
Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 108 Cheers to Change – Your Festive Guide to an Alcohol-Free Christmas | 23 Dec 2024 | 00:36:52 | |
JOIN THE DRY JANUARY 40-DAY FAST HERE. Six weeks of coaching and community to kick-start your 2025 alcohol-free!
Does Christmas Day have you feeling the pull of a mimosa at brunch, even though you’ve made it through the season without alcohol? Or perhaps you’ve been mindfully drinking and now feel drained, wishing to approach today differently but unsure how to begin. Wherever you are on this Christmas Day, we’re here to cheer you on with love and practical advice. In this episode, think of us as your supportive girlfriends showing up for a festive pep talk, helping you align your day with your intentions—not what alcohol might dictate. Together, we’ll guide you through tools and strategies to help you celebrate this Christmas Day your way: Practical Tips for a Joyful, Alcohol-Free Holiday
Your AF Christmas Hack This festive episode is packed with encouragement, humor, and actionable insights to help you make this Christmas your most memorable—and merriest—one yet. 🎁 Wishing you all the joy, peace, and love of the season. You’ve got this! Note this episode originally aired on December 25 2024.
Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 107 Anna Mathur | Alcohol-Free Therapy for the Soul, Letting Go of People-Pleasing, and Friendships Built Around Alcohol | 16 Dec 2024 | 00:46:59 | |
JOIN THE DRY JANUARY 40-DAY FAST HERE. Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today, we are joined by the inspiring Anna Mathur, a renowned mental health advocate, bestselling author, and host of The Therapy Edit podcast, which has amassed over 3 million downloads. Anna is passionate about making therapy accessible to everyone and delivers life-changing insights through her Instagram, books, and substack, The Frazzled Mums Club. The episode also highlights Anna’s journey toward an alcohol-free life and how her faith has been a transformative anchor throughout her mental health journey. She shares how embracing vulnerability and addressing her fears has unlocked greater clarity and joy in her life. Anna offers relatable wisdom on facing fears like people-pleasing, mourning friendships that no longer serve us, and accepting the uncomfortable truth that not everyone will like you. These topics resonate deeply with anyone who has felt the sting of rejection or the weight of unrealistic expectations, especially on an alcohol-free journey. Anna’s advice is grounded in her personal experiences and unique approach to mental health, offering practical tools for managing anxiety, overcoming overwhelm, and fostering deeper self-acceptance. Whether you’re struggling with people-pleasing or simply want to hear an extremely relatable journey of ditching alcohol sprinkled with tons of mental health wisdom, this episode is for you. Follow Anna on Instagram @annamathur. Grab her new book, The Uncomfortable Truth: Change Your Life by Taming 10 of Your Greatest Fears, for more of her brilliant insights, and follow her substack here. https://annamathur.substack.com/
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 106 Living Fully | Celebrating Alcohol-Free Firsts | 09 Dec 2024 | 00:34:58 | |
JOIN THE DRY JANUARY 40-DAY FAST HERE. Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we explore the joy and clarity of life without alcohol, sharing personal stories and tips for thriving in alcohol-free social settings. From milestone moments to everyday experiences, we uncover how this lifestyle enhances connection and presence. What You’ll Discover:Alcohol-Free Milestones Made Memorable
Building Healthier Relationships Through Better Communication
Living alcohol-free isn’t just about skipping drinks—it’s about being fully present for life’s moments and building richer connections with others.
Life without alcohol opens the door to unforgettable experiences and deeper relationships. Start exploring the possibilities today! Note: This episode originally aired on April 8, 2024.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 105 Karla Adkins | From Liver Cirrhosis to Lasting Confidence, True Connection, and Peace in Jesus | 02 Dec 2024 | 00:54:42 | |
Today we welcome back Karla Adkins to share her inspiring journey of freedom from alcohol, faith, and transformation. Karla’s story is one of resilience and hope, offering a candid look at her struggles with alcohol, shame, and vulnerability—and how she found freedom through faith and sharing her inspiring story. Karla reflects on her initial reluctance to share her experiences with liver failure publicly. Hearing how her story touched others gave her the courage to keep sharing, creating a ripple effect of hope for women struggling to control their drinking. Karla dives deep into the challenges of confronting shame, the healing power of vulnerability, and the transformation that comes from building a personal relationship with Jesus. She recounts her battle with liver failure and cirrhosis, her wake-up call to surrender her life to God, and the profound shift from seeing faith as a religion to experiencing it as an intimate relationship. Together, Christy, Meade, and Karla explore the misconceptions surrounding sobriety and the subtle but dangerous grip alcohol can have on our lives. Karla emphasizes the importance of understanding its impact—not just on our bodies but on our relationships and spiritual health. Karla’s testimony highlights how vulnerability can lead to healing—not just for the person sharing, but for everyone who hears it. She encourages listeners to view fear as an opportunity for growth and to take the leap toward freedom, no matter how uncertain the path may seem. Her gratitude for the chance to share her journey shines through, offering a beacon of hope for anyone facing their own struggle with alcohol. Today’s episode is a reminder that no struggle is too great, and no story is too small to make an impact. Listen to Karla’s first episode with us, here. Get Karla’s book, “And She Came Tumbling Down” here.
https://butjesusdrankwine.com/community
Get Christy's Book: Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind http://lovelifesober40dayfast.com
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. | |||
| Ep. 104 Pastor David | Conquering Life's Temptations—Alcohol and Beyond | 25 Nov 2024 | 00:58:30 | |
Today, we welcome back Pastor David for his fifth appearance on the podcast! Pastor David shares his profound wisdom and practical advice on a topic that resonates with everyone: temptation. Whether it’s alcohol, unhealthy habits, or other areas of life, temptation is something we all face—but it’s not something we have to face alone. Pastor David starts by unpacking the critical distinction between temptation and sin, drawing from powerful biblical insights in the book of James and Jesus’ own experience in the wilderness. He emphasizes that temptation does not come from God and that it’s a distortion of our God-given desires. By understanding the roots of temptation, we can gain clarity and strength to overcome it. The conversation delves into the three primary categories of temptation and how they show up in our lives. Pastor David sheds light on how these challenges often stem from a deeper longing for connection and belonging and how recognizing these underlying desires can be the first step toward freedom. Throughout the episode, Pastor David and the hosts offer actionable strategies for conquering temptation. From fleeing tempting situations to using Scripture as a weapon against cravings, the discussion provides you with a roadmap for navigating moments of weakness. One powerful takeaway is the importance of speaking God’s word aloud—reminding ourselves of His promises and His provision for a way out when we feel overwhelmed. Pastor David offers a message of hope and encouragement, emphasizing that true freedom is found in understanding our identity in God. Whether you’re struggling with addiction or simply seeking guidance for daily challenges, this episode is packed with practical wisdom and spiritual tools to help you live a life rooted in faith. If you’ve ever wrestled with temptation and wondered how to break free, this conversation will leave you inspired and equipped to take the next step.
Other Pastor David Episodes: Episode 13: Did Jesus Drink Wine Or Not? Episode 51: Realigning with Core Values Episode 96: What does the Bible say about Moderation? Episode 104: Conquering Life’s Temptations
Get Christy's Book: Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. | |||
| Ep. 103 Dr. Lee Warren | Self-Brain Surgery: Healing and Transformation Through Neuroscience and Scripture | 18 Nov 2024 | 01:00:08 | |
We are unbelievably honored to chat with Dr. Lee Warren—a renowned neurosurgeon, Iraq war veteran, acclaimed author, and speaker—to explore the powerful ways neuroscience and Scripture intersect to bring hope and healing. Dr. Warren’s story is a remarkable journey through intense personal challenges, including the heartbreaking loss of his son, Mitch, and his experiences serving in Iraq, all of which have shaped his perspective on resilience, faith, and personal transformation. Dr. Warren shares insights from his best-selling books, "I've Seen the End of You" and "Hope is the First Dose," offering a window into his unique approach to overcoming trauma. In this episode, he unpacks the principles behind what he calls “self-brain surgery” or self-directed neuroplasticity—explaining how our minds can be actively reprogrammed to transform thought patterns, heal from pain, and unlock profound spiritual growth. Together, we dive into his "treatment plan" for navigating life’s inevitable hardships and discuss the life-changing role of hope and supportive communities in the healing process. Dr. Warren also answers pressing questions from our community, including how alcohol impacts the brain and negatively affects our physical and mental health. Tune in for an episode that will leave you with a renewed perspective on resilience, a deeper understanding of your brain’s potential, and practical tools to face life’s toughest moments with courage and faith. Get Dr Warren’s new book, “Hope is the first Dose” here. Subscribe to Dr Warren’s substack, “Self-Brain Surgery” here.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 102 Why Jesus is the Missing Peace | Finding True Freedom Beyond Self-Help | 11 Nov 2024 | 00:44:20 | |
Today we’re diving deep into why Jesus was our missing piece (peace) in the journey to true freedom from alcohol and why self-help alone can only take us so far. We share openly about our own paths, recounting how we once sought relief and connection in alcohol but ultimately found it empty and unfulfilling. Over time, we realized that no amount of worldly solutions could fill the void we were trying to soothe. Instead, we discovered that true peace, joy, and connection come from surrendering to Jesus. Through Him, we found freedom from the shame, anxiety, and constant searching that once defined our lives. We’re not talking about religious rules or dogma here; we’re talking about a personal relationship that transforms everything. We encourage listeners to start where they are, even if they’re unsure of their faith, and to explore what a journey with Jesus might look like. Whether through reading the Bible, opening up in prayer, or simply having an honest conversation with God, we believe there’s incredible power in inviting Jesus into freedom from alcohol. Join us as we share the personal stories and transformative experiences that have shown us why Jesus is truly the missing peace. We hope this conversation brings hope, encouragement, and the gentle nudge to explore a path to peace, not in isolation, but in the arms of a Savior who loves us fully.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind -order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 101 Ericka Andersen | Grace in the Glass: Faith and Finding Freedom from Alcohol | 04 Nov 2024 | 00:48:29 | |
We’re thrilled to introduce our friend Ericka Andersen—a freelance writer, mom of two, lover of Jesus, and passionate sobriety advocate from Indianapolis. Ericka’s story is one of incredible resilience: a journey from the grips of alcohol addiction to celebrating over four years of sobriety, all while staying deeply rooted in her faith. In this episode, we dive into her unique perspective on addiction, faith, and self-discovery—a conversation that’s both eye-opening and beautifully relatable. Ericka opens up about her journey, sharing her early experiences with alcohol and the complicated generational ties that shaped her relationship with drinking. From the pressures of high school and college parties to the “work hard, play hard” culture as a young professional in Washington, DC, she explains how she found herself in a cycle that seemed normal but left her feeling deeply conflicted. Even while meeting every marker of outward success, Ericka quietly struggled, constantly questioning her drinking habits, the strain they placed on her spiritual life, and the toll on her well-being. She also discusses the strength she found in supportive communities and the importance of creating safe spaces for honest conversations about alcohol and faith. With the holiday season around the corner, Ericka offers heartfelt advice for anyone wrestling with sobriety during a time full of social gatherings and expectations. From staying grounded in faith to embracing community support, her message is a reminder that freedom from alcohol isn’t just possible—it can lead to a fuller, more joyous life. You can connect with Ericka on Instagram at @ericka_andersen or visit her website at sobrietycurious.com for more insights and resources on living alcohol-free. Tune in for this inspiring conversation that promises to bring hope, clarity, and encouragement to anyone on the journey toward sobriety.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Order now and join us in the community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 100 100 Mondays Later | Our Top 10 Favorite Moments from 100 Episodes of BJDW | 28 Oct 2024 | 00:41:34 | |
Pop the AF bubbly because today, we’re raising a glass to 100 amazing Mondays with But Jesus Drank Wine! We can hardly believe we’ve hit this milestone, and we couldn’t have done it without every single one of you tuning in, sharing, and growing with us week after week. This celebration is all about YOU, the community that’s made BJDW such a beautiful journey! In this centennial episode, we’re counting down our top 10 favorite moments, packed with unforgettable memories and game-changing conversations. From life-changing interviews that had us all in awe to the down-to-earth, laugh-out-loud moments that remind us why we do this every Monday, we’re giving you a front-row seat to the best of BJDW. Of course, this milestone wouldn’t be complete without a massive shoutout to the BJDW community. Your stories, support, and genuine connection have truly become the heartbeat of this podcast. We’re so grateful for the inspiring conversations you bring to our online space, for your encouragement, and for every DM, comment, and share that reminds us we’re all in this together. This episode is our way of saying THANK YOU for being on this ride with us and for helping us grow into something far bigger than we ever imagined. So whether you’ve been with us since day one or just joined the BJDW family, this episode is a celebration of everything we’ve built together. It’s proof that real, honest conversations, a supportive community, and a whole lot of laughter can truly change lives—ours included. Here’s to the next 100 episodes and beyond! 🎉 Episodes We Revisit in This Celebration:
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. | |||
| Ep. 99 Dupe Witherick | Thriving Alcohol-Free | 21 Oct 2024 | 00:38:16 | |
Today we are joined by the amazing Dupe Witherick, the powerhouse behind Thrive Alcohol Free, and author of “Cocktail of Clarity.” Dupe opens up about her personal and professional transformation, sharing how she made alcohol a non-factor in her life and how she's now on a mission to help women break free from the societal pressure to drink. Dupe’s story is so relatable—she spent over 20 years in the corporate world, navigating the challenges and booze-filled culture that came with it. But during the pandemic, something shifted. She embarked on a 21-day alcohol break inspired by her church’s fast, and that simple break became the start of a life-changing journey. Dupe shares some of the real, practical steps that helped her thrive without alcohol—like how she fell in love with non-alcoholic drinks that don’t feel like a compromise, and how reconnecting with hobbies brought more fulfillment into her life. Plus, she’s not just talking about the emotional and mental benefits—Dupe gets real about the physical changes, too. From better sleep to clearer skin, there’s a whole world of well-being that comes with saying goodbye to alcohol. Get ready for an episode packed with actionable takeaways, from tips on how to approach alcohol-free living to insights on how to rediscover your passions and live a more vibrant life. Whether you’re just beginning to question your relationship with alcohol or you’re deep into your journey, Dupe’s story is bound to resonate with you. Check out Dupe’s “30 Passions and Hobbies: Ideas to Make Alcohol Insignificant’ here. You can learn more about Dupe at thrivealcoholfree.com.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 98 Breaking Free vs. Being Free | 14 Oct 2024 | 00:39:58 | |
So, you’ve started your alcohol break, and instead of feeling like a million bucks, you’re wondering why you’re not glowing with joy and running around town with a ton of energy just yet?! Trust us, we've been there, and today’s podcast episode is just for you! In this episode, we get real about what it’s like in the early stages of quitting alcohol—you know, the part where it feels more “meh” than magical. We totally get it! Breaking free from booze isn’t always easy, and sometimes, it’s downright hard. But here’s the thing: the freedom you’re craving is so worth the journey. We dive into why it’s normal not to feel amazing right away and share some truths about how sticking with it leads to the good stuff—like better sleep, deeper joy, and lasting peace. Sounds dreamy, right? It’s real, we promise! But we’re also talking about the hard parts—the moments when you wonder, “Is this even working?” (Spoiler: it is!). We chat about why pushing through the tough days matters and how a simple mindset shift can make all the difference. Instead of seeing this as something you have to do, what if you approached it with curiosity? This episode isn’t just about quitting alcohol—it’s about rediscovering your joy, reclaiming your health, and finding the peace you deserve, one day at a time. Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community. Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine You can find this episode on YouTube HERE The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. | |||
| Ep. 97 Tabbin Almond | Bottling Up Trouble: How Alcohol is Harming Your Business and What to Do About It with Tabbin Almond | 07 Oct 2024 | 00:49:00 | |
Today we chat with Tabbin Almond to explore her profound journey to sobriety and the transformative power it holds—both personally and professionally. Her new book, Bottling Up Trouble: How Alcohol is Harming Your Business and What to Do About It, opens up about her early life surrounded by alcohol, her fast-paced career in advertising, and the pivotal moments that led her to change her life. Tabbin’s has a passion for creating change in workplace culture, where alcohol is often woven into the fabric of socializing and stress management. She provides insightful analysis on how these environments encourage excessive drinking, often at the expense of employee well-being, productivity, and mental health. Tabin’s book offers a compelling call to action for businesses to reexamine their relationship with alcohol, advocating for inclusive policies that support healthier lifestyles. Tabbin emphasizes that a shift in corporate attitudes towards alcohol not only boosts employee health but also cultivates a more supportive, productive, and vibrant workplace culture. Whether you’re on your own path to sobriety, navigating the pressures of an alcohol-centric career, or looking to inspire change in your workplace, this episode offers actionable insights, heartwarming stories, and a fresh perspective on the transformative power of choosing an alcohol-free life. You can order Tabbin’s book here.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 96 Pastor David | What does the bible say about moderation? And other hot topics from our community. | 30 Sep 2024 | 00:39:55 | |
This week on the podcast we welcome our resident Biblical scholar, Pastor David Walters, to dive deep into the complex relationship between faith and alcohol consumption. Together, we explore not only the personal challenges of finding satisfaction in earthly things but also the broader implications of how these choices intersect with Christian values and community practices. Pastor David sheds light on the concept of moderation and how, while it is often seen as a balanced approach, it may not always lead to true satisfaction, especially when it comes to alcohol. We address the tension between grace and responsibility, particularly within Christian communities where drinking has become normalized. We also explore the historical context of alcohol consumption in Christianity, raising important questions about the balance between grace and personal responsibility. David emphasizes that while grace is a gift, it doesn’t give us free rein to indulge in anything we desire. Instead, grace calls us to live lives that are beneficial, constructive, and aligned with God’s will—seeking not only our own good but the good of others.
Other Pastor David Episodes: Episode 13: Did Jesus Drink Wine Or Not? Episode 51: Realigning with Core Values Episode 96: What does the Bible say about Moderation? Episode 104: Conquering Life’s Temptations
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. | |||
| Ep. 95 Sherry Hoppen | She Surrenders: Empowering Women on the Road to Recovery | 23 Sep 2024 | 00:42:02 | |
Sherry Hoppen stops by the BJDW studio to share her powerful journey of addiction and recovery, highlighting the pivotal role that surrendering to God and finding a supportive community has played in her healing process. She opens up about the challenges of addressing alcohol use disorder within the church, shedding light on the shame and stigma that often hinder open conversations. Sherry emphasizes the need for more resources and understanding within faith communities.
Throughout the episode, Sherry stresses that surrendering to God and connecting with a supportive community is vital for a successful recovery from the drinking cycle. Her ministry, She Surrenders, provides the necessary faith-based support for women on the path to recovery. Sherry also discusses how writing a breakup letter to alcohol can serve as a powerful tool to resist temptation and remain committed to sobriety.
You can learn more about Sherry and her incredible ministry at https://www.shesurrenders.com/
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 94 The Power of Playfulness in Alcohol-Free Living | 16 Sep 2024 | 00:32:40 | |
Today, we’re chatting about the transformative power of playfulness. We explore how a lack of play often signals underlying anxiety—and how humor, play, and creativity can be powerful antidotes to stress. We share lots of practical ways to invite more fun and lightheartedness into your alcohol-free life. By exploring the surprising link between play and natural dopamine release, we reveal how activities like dancing, singing, and even being silly with your kids can provide the mood boost we often seek in alcohol.
Through personal stories and reflections, we emphasize how reconnecting with our playful selves relieves stress, deepens our relationships, and enhances our well-being. This episode highlights how play is a secret superpower that creates a lasting sense of well-being.
Tune in to learn practical tips for incorporating more play into your daily routine, how to reclaim joy through small, simple actions, and why playfulness is key to living an alcohol-free life that is not only manageable but genuinely fun. Whether you're on an alcohol-free journey or simply seeking more happiness in your everyday life, this episode is packed with inspiration, laughter, and actionable insights.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 93 Love Life Sober | Real Stories from Women on Their 40-Day Alcohol Fast | 09 Sep 2024 | 00:35:44 | |
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
We had the incredible privilege of inviting early readers to share their personal experiences with Love Life Sober: A 40-Day Alcohol Fast and how the book has impacted their sobriety journeys. Each woman opened up about her own struggles with alcohol, the challenges of recovery, and how the blend of neuroscience and biblical insights in the book provided both practical tools and spiritual guidance.
What made this conversation so powerful is how these women highlighted the unique structure of the book, which combines scientific insights with Scripture, addressing the often-overlooked struggles Christian women face with alcohol. It was amazing to hear how the actionable steps and faith-based approach truly resonated with them. Through their stories, we underscored the transformative power of faith and the critical role of having compassionate support throughout the process. If this conversation speaks to you, we would love to invite you to begin your own journey. When you preorder Love Life Sober at lovelifesober40dayfast.com, you'll receive an exclusive invitation to join us for three months in the BJDW community, along with six weeks of free coaching to guide and support you.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 92 Caroline Beidler | You Are Not Your Trauma: A Journey of Healing and Recovery | 02 Sep 2024 | 00:45:35 | |
Today, we are honored to welcome Caroline Beidler—an inspiring author, dedicated recovery advocate, and the visionary behind the Circle of Chairs Substack. Caroline shares her powerful story, taking us on a profound journey through her struggles with addiction and trauma, and revealing how she transformed these challenges into a beacon of hope for others on the path to healing and recovery. Caroline opens up about her powerful books, "Downstairs Church: Finding Hope in the Grit of Addiction and Trauma Recovery" and "You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree," shedding light on her mission to lead women towards profound healing and lasting recovery. The conversation dives deep into the intricate link between trauma and addiction, exploring the often-overlooked impact of intergenerational trauma and how these deep-rooted issues can shape our lives. Listeners will gain invaluable insights into the critical role of community, faith, and actionable daily rhythms in the recovery process. Caroline passionately advocates for greater understanding, compassion, and empathy towards those facing addiction, urging a shift away from judgment and stigma. This episode is more than just a discussion—it's a heartfelt call to action. Caroline challenges each of us to reclaim our power, break free from the chains of trauma and addiction, and foster transformative change within ourselves and our communities. You can purchase Caroline’s new book, "You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree” here and you can follow her on instagram @carolinebeidler_official. You can also follow Caroline's substack, Circle of Chairs, here.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 91 Anne Nicely | Breaking Free: Journey from Addiction to Redemption | 26 Aug 2024 | 00:47:36 | |
Today Anne Nicely shares her powerful journey from battling alcohol addiction to finding freedom and purpose through her faith in Jesus Christ. Anne candidly recounts her early experiences growing up in a small Kentucky town, where her father’s severe addiction deeply impacted her life. Despite vowing never to follow in his footsteps, Anne found herself caught in a cycle of binge drinking that left her overwhelmed with guilt, shame, and anxiety. She reflects on the pivotal moments that led her to surrender her life to Christ, the transformative power of vulnerability, and the role that sharing her struggles with others played in the freedom story. Anne emphasizes the importance of community and the necessity of being honest about one’s struggles, noting that it was through listening to the stories of others and immersing herself in the Word that she found the strength to quit drinking for good. She shares how she initially kept her decision to quit drinking private, relying on podcasts and sermons to keep her grounded in her early days of sobriety. Anne’s testimony is a powerful reminder of God’s grace and the freedom that comes from fully surrendering to His will. You can follow Anne on instagram at @The_Bright_Eyed_Sober_Girl.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 90 Amy Betters-Midtvedt | Parenting Teens: You’ll Make It (And They Will Too) | 19 Aug 2024 | 00:47:08 | |
Today, we welcome Amy Betters-Midtvedt, author of the newly released You'll Make It (And They Will Too): Everything No One Talks About When You’re Parenting Teens. Amy brings a wealth of experience as a mother of five, ranging from ages twelve to twenty-two, and shares candid stories about the complexities of raising teenagers in today’s world. Throughout the discussion, Amy offers insightful strategies for maintaining strong connections with teens, even when faced with challenging situations like mental health struggles or questioning their faith. She emphasizes the significance of curiosity, intentionality, and grace, while also sharing her personal journey through experiences such as guiding a child through an eating disorder and supporting another during bouts of anxiety. Amy’s conversation is not just about surviving the teenage years but also thriving as a family. Her book, filled with wisdom, prayers, and actionable advice, is a must-read for any parent feeling overwhelmed or isolated in their journey. Whether you’re grappling with how to communicate effectively with your teen, looking for ways to celebrate their unique qualities, or need reassurance that you’re not alone, this episode offers both comfort and practical tips for every parent’s toolkit. You can get Amy’s book right here: You'll Make It (and They Will Too): Everything No One Talks About When You're Parenting Teens
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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| Ep. 89 10 Reasons Why Living AF Has Made Us More Confident | 12 Aug 2024 | 00:37:57 | |
In today’s episode, we’re diving into all the little and big ways that ditching alcohol has seriously boosted our confidence. We’re chatting about how those small things—like actually remembering to wash off your mascara or not forgetting to leave money from the tooth fairy—make us feel more self-assured and on top of our game. And we’re also getting into the bigger stuff, like setting boundaries and learning to be totally okay with the fact that we can’t control what others think of us. These changes have helped us feel clearer, stronger, and more like the women we’ve always wanted to be. As we chat today, we’re highlighting how alcohol tricks us into thinking it’s boosting our confidence by lowering our inhibitions, but in reality, it’s just chipping away at our self-worth and making us second-guess ourselves. By living alcohol-free, we’ve stopped that cycle of doubt and started fully embracing our decisions with clarity and self-trust. It’s a whole new level of genuine confidence that doesn’t come with the regrets that alcohol often leaves behind. We know you all love our list-of-10 episodes, so we hope you enjoy this one! And don’t forget—you can always join the conversation in the BJDW community. We meet every week to talk about the episodes, share prayer requests, and just hang out as women who love Jesus (or are curious about Him) and are either living alcohol-free or looking to break free from it.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery #grief #mindset #Godsplan #opportunities #feedingoursouls #choice #newneuralpathways #self-compassion #Jesus #freedom
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| Ep. 88 Em Tyler | Embracing Change: A Journey of Faith, Mindset, and New Beginnings | 05 Aug 2024 | 00:51:47 | |
Join us for an inspiring and heartfelt conversation with our friend, Em Tyler, as she shares her powerful journey of transitioning from New Zealand back to the UK, leaving behind a life she cherished. Em opens up about the deep grief of feeling unfinished in New Zealand and grappling with why God led her there only to bring her back. In this episode, we chat with Em about the power of transforming her mindset, choosing to focus on the good and the new opportunities God has in store for her. She passionately talks about feeding our souls with God's truth and dwelling on things that are good, lovely, and admirable. Learn how taking our thoughts captive and creating new neural pathways can change our lives. Em shares her insights on self-compassion, kindness in our inner dialogue, and seeing Jesus as a compassionate coach. Be inspired to focus on the next right thing, trust in God's guidance, and embrace the freedom of not having to be the hero of your own life. This conversation is a must-listen for anyone seeking encouragement and practical wisdom for navigating life's challenges with faith and positivity. To connect with Em, visit her website, listen to her Go + Grow with Em Tyler podcast and follow her on IG and FB @helloemtyler
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery #grief #mindset #Godsplan #opportunities #feedingoursouls #choice #newneuralpathways #self-compassion #Jesus #freedom | |||
| Ep. 87 Caroline Dooner | Finding Peace in Surrender: A Healing Journey with Caroline Dooner | 29 Jul 2024 | 00:52:51 | |
In this inspiring episode, former New Age practitioner and author, Caroline Dooner, joins us for a third time (check out episodes #57 & 58 for her first two appearances with us) as she opens up about her incredible journey of healing and the profound shift in her perspective on life. She candidly discusses her previous belief that controlling and healing every aspect of her life was necessary, a mindset that ultimately became overwhelming and daunting.
Caroline shares about a pivotal moment in her life—a significant dental health challenge—that led her to surrender to God's plan. This experience helped her realize that healing doesn't require perfection. Instead, it calls for trust and peace in the Lord. This newfound understanding brought a profound shift in her approach to healing and life.
Join us as we chat with Caroline about the difference between her work before and after her spiritual conversion, emphasizing how God's guidance now plays a central role in her life. She discusses her journey of embracing change, finding authenticity, and surrendering to God's plan. Caroline also shares how she has overcome internal chaos, navigated misunderstandings, and dealt with unpopularity by staying true to herself.
Throughout our conversation, Caroline highlights the importance of embracing nuance, asking questions, and finding joy in nature. She emphasizes the value of disconnecting from technology to reconnect with oneself and the world around us.
To connect with Caroline visit her website, follow her on IG @carolinedooner and check out her fascinating and hilarious substack, Problematic at carolinedooner.substack.com. And grab a copy of both of her books The F It Diet and Tired as F.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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| Ep. 86 Jessica Lahey | Myth-Busting and Empowering Parents: A Deep Dive into Youth Substance Use | 22 Jul 2024 | 01:05:08 | |
Get ready for an eye-opening discussion with Jessica Lahey, the acclaimed author of 'The Addiction Inoculation,' as we chat with her about the complex world of substance use among children and teenagers. Jessica tackles the pervasive myths and misconceptions head-on, illuminating the real facts parents need to know.
Discover why delaying the introduction of drugs and alcohol is crucial in lowering the risk of developing substance use disorders. Jessica shatters the all-too-common belief that 'everyone is doing it,' backing her arguments with solid evidence. She shares practical advice on how to have those tough but necessary conversations about the dangers of substance use, highlighting the critical role of understanding genetic risks.
This episode isn't just about debunking myths—it's about empowering parents with accurate information and strategies for proactive parenting in a culture that often normalizes dependency. Learn the importance of ongoing, open dialogues with your children, the impact of social media on youth drinking, and the effectiveness of prevention programs.
Join us for a conversation that emphasizes the power of informed, honest communication and the importance of modeling healthy behaviors to raise resilient, well-informed kids.
To learn more about Jessica and the work she does, visit her website and follow her on IG/Threads @teacherlahey
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery #substanceuse #addiction #parenting #teenagers #myths #misconceptions #prevention #communication #youth #socialmedia | |||
| Ep. 85 Christy Boulware | Nervous Breakthrough: Parenting Teens, Navigating Social Media and Finding Peace in Chaos | 15 Jul 2024 | 00:46:51 | |
Fear and anxiety are rampant in our world, weighing us down and leading to profound physical consequences. Our misaligned priorities and superwoman tendencies often lead us to believe that hustle is honorable when it's actually harmful. For Christy Boulware, a severe panic and anxiety disorder diagnosis was the wake-up call she needed. Today, our conversation delves into the critical importance of community, discipleship, and faith in overcoming fear and anxiety while celebrating the audio release of Christy's powerful book, "Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It.” Together, we explore the impact of unresolved pain and the importance of identifying what we can and cannot control. We also chat about the challenges of parenting in the digital age, emphasizing the need for intentional communication with teenagers. By taking small actions, we can significantly impact our lives and live more intentionally in a technology-driven world. Order Christy’s book, Nervous Breakthrough” (now also available on audible!) here.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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| Ep. 84 Hadley Sorensen | The Dirty Truth on Social Drinking | 08 Jul 2024 | 00:43:20 | |
Hadley Sorensen, a mother of three, lifelong runner, and writer, shares her journey from social drinking to sobriety. Her book, The Dirty Truth on Social Drinking: “Everything in Moderation” and Other BS, debunks common myths about alcohol consumption and explores the concept of 'gray area drinking.' Hadley discusses the societal pressures that fueled her drinking habits, the challenges of quitting, and how her last hangover two and a half years ago marked the beginning of a new, beautiful life. She now uses her social media platform to inspire others to realize that anyone can quit drinking at any time, for any reason—no rock bottom required. Hadley explores the profound impact of alcohol on personal and family life, the strategies to break free from dependency, and the importance of questioning societal norms around drinking. Her insights from the book offer a relatable perspective on sobriety, emphasizing the positive changes it brings, such as improved relationships and mental clarity. This heartfelt conversation sheds light on the struggles with alcohol and celebrates the victories of living a sober life, providing hope and motivation for those on a similar path. To learn more about Hadley, visit her website, order her book and connect with her on IG @hadley_sorensen
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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| Ep. 83 Wendy Speake | Unlocking Spiritual Growth: The Transformative Power of Fasting | 01 Jul 2024 | 00:47:41 | |
In this heartfelt and inspiring episode, Wendy Speake ministers to women's hearts through her unique blend of storytelling and biblical life application. Wendy, author of multiple books including "The 40-Day Sugar Fast" and "The 40-Day Social Media Fast," shares her journey from hearing God's call at 18 to becoming a creative storyteller and Bible teacher. We chat about turning to God in times of struggle, the power of fasting, and the importance of replacing unhealthy desires with a deeper desire for God. We discuss how fasting can be a powerful tool for redirecting our focus toward God. The conversation also highlights the concept of feasting on God's word, with Wendy sharing insights from her book, "The 40-Day Feast," which encourages listeners to deepen their relationship with God through intentional time in His word. She emphasizes that increasing our desire for spiritual nourishment and God's presence is more effective than simply trying to eliminate unhealthy desires. Wendy's approach, whether on stage or on the page, combines the power of God's word with personal testimony, meeting women in their common struggles and pointing them towards the transformative power of God's Word and the faithful nearness of His Holy Spirit. Tune in to hear Wendy's inspiring journey and gain valuable insights on turning your struggles into opportunities for spiritual growth and intimacy with God. Check out Wendy’s Books here: The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation The 40-Day Social Media Fast: Exchange Your Online Distractions for Real-Life Devotion The 40-Day Feast: Taste & See the Goodness of God’s Word The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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| Ep. 82 Transforming Our Podcast into a Community | Meet Our BJDW Community Sisters | 24 Jun 2024 | 00:52:21 | |
After a year of podcasting, we kept receiving requests for more ways to connect with our “readers.” We felt the Lord leading us to create a community where our listeners could engage with each other on a deeper level. Through our research, we realized there wasn't a dedicated community for Christian or Jesus-curious women on an alcohol-free journey. While there were many support groups for women quitting alcohol, none brought in our ultimate source of hope, Jesus. So, we founded a unique, women-only community to help women move beyond their struggles with alcohol, supported by faith and fellowship. Our community has flourished beyond our expectations. With weekly connection calls, expert-led masterclasses, and a dedicated Bible study, we've built strong bonds with the women who join us each week to pray, love, and support each other. We've tried to convey the essence of this community in brief podcast snippets, but we felt it was time to dedicate an entire episode to our members. We invited them to share what this community means to them, expecting maybe a couple of responses. However, we were overwhelmed by the number of women who showed up and their heartfelt testimonials. If you're interested in joining our BJDW community, follow this link to connect with us :
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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| Ep. 81 Heather Creekmore | Overcoming Diet Culture: Journey to Self-Acceptance | 17 Jun 2024 | 00:41:08 | |
Heather Creekmore joins us to delve into the intricate topic of body image and its profound impact on women, heightened by the pervasive influence of diet culture. Drawing from her personal journey, Heather shares her struggles with body image and how she found liberation from disordered eating patterns. She challenges the notion of exercise solely as a means for weight loss, advocating for joyful movement and finding pleasure in physical activity. Heather encourages listeners to adopt a more nuanced and intuitive approach to health, letting go of rigid black-and-white thinking to embrace holistic well-being. In a vulnerable conversation with Christy and Meade, Heather further explores the pressures women face to conform to societal beauty standards, exacerbated by social media's influence. They discuss the importance of self-acceptance and the detrimental impact of media portrayal on young girls' body image. Heather shares insights from her books, 'Compared to Who?' and 'Aging Gratefully,' underscoring the significance of inner beauty and the freedom attained by shifting perspective. Tune in to gain valuable insights from Heather Creekmore's journey and her empowering perspective on body image, diet culture, and finding true freedom in Christ.
To learn more about Heather and the work she does you can find her at: www.improvebodyimage.com and purchase her books here: New body image workbook "40-Day Body Image Workbook" New book on aging "Aging Gratefully: A 30 Day Devotional on Aging"
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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| Ep. 80 Michelle Myers | Finding Contentment in Christ | 10 Jun 2024 | 00:51:27 | |
Learn More about Coaching with Christy Learn More about Coaching with Meade Order Christy’s New Book, Love Life Sober, here. In this insightful episode, Michelle Myers, co-founder of She Works His Way, delves into the significance of community and finding contentment in Christ. Michelle emphasizes that work is not confined to a job title; rather, it encompasses anything a believer does that requires effort. She underscores the importance of unity and love among believers, advocating for seeking God first and finding rest in Him. Sharing her personal journey of learning to be content, Michelle encourages listeners to make Jesus the focal point of their lives.
Michelle also introduces a practical approach to self-assessment and well-being through regular check-ins in four key areas: spiritual, physical, emotional, and relational. She presents a simple evaluation tool using the colors red, yellow, and green to help individuals gauge their status in each area. By asking specific questions, we can gain valuable insights into our overall well-being and pinpoint areas needing attention. Michelle highlights the necessity of prioritizing spiritual health and its influence on other aspects of our lives, while also stressing the value of vulnerability and community support during these evaluations.
Key Takeaways ~ Redefining Work: Understanding work as any effort a believer undertakes, not just a job title. Community and Unity: Emphasizing the need for unity, love, and mutual support among believers. Finding Rest in God: Encouraging the practice of seeking God first and resting in His presence. Contentment in Christ: Sharing personal experiences of learning to be content with Jesus as the focus. Self-Assessment Tool: Introducing a simple red, yellow, and green evaluation method to monitor well-being. Four Key Areas: Regularly checking in on spiritual, physical, emotional, and relational health. Spiritual Health Priority: Highlighting the impact of spiritual well-being on other areas of life. Vulnerability and Support: Emphasizing the importance of community and vulnerability in personal growth.
Discussion Questions: 1. How can redefining work change your perspective on daily tasks and responsibilities? 2. In what ways can you cultivate unity and love within your community of believers? 3. What practices help you seek God first and find rest in Him amidst a busy life? 4. How can you implement the red, yellow, and green evaluation tool in your daily routine? 5. What steps can you take to prioritize your spiritual health and its impact on other areas of your life? 6. How can vulnerability and community support play a role in your self-assessment journey?
Tune in to hear Michelle Myers' profound insights and practical advice on fostering contentment, unity, and holistic well-being in your life.
To learn more about Michelle and her work, you can connect with her at: sheworkshisway.com patreon.com/sheworkshisway facebook.com/sheworkshisway instagram.com/sheworkhisway You can find this episode on YouTube HERE
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery | |||
| Ep. 79 Christopher Cook | Healing What You Can’t Erase | 03 Jun 2024 | 00:51:06 | |
In today's episode, we're honored to host Christopher Cook, an author, coach, and pastor, who courageously shares his path of profound healing and transformation. His journey, shaped by the trauma of his mother's battle with cancer, her passing, and his own health diagnosis that deeply rattled him, offers profound insights into our capacity, through Christ, for resilience and renewal. Christopher emphasizes the imperative of addressing the broken and crushed spirit, illuminating the path to heart transformation and renewal. He introduces us to the transformative SEED method—Secure, Examine, Expose, and Decide—a profound blueprint for renewing the mind and reclaiming one's inner peace and purpose. Christopher highlights the significance of surrender as not merely capitulation, but a courageous act of yielding to a process of confrontation and metamorphosis. Anchoring ourselves to the vine, Jesus Christ, and daily surrendering to His divine guidance, Christopher underscores the profound power of fixing our focus on God as the compass guiding our journey of healing and restoration. We also chat about the transformative power of vulnerability and community, inviting listeners to embrace daily actions and say yes to God's leading as they embark on their own journey of renewal. Ultimately, Christopher reminds us that the goal of transformation extends beyond personal happiness, aspiring instead to become agents of profound change and stewarding our lives for God's glory. Come alongside us as we explore the transformative force of anchoring our gaze on God, guiding us toward healing from the marks of our past.
You can find Christopher Cook on Instagram @wintodaychris and buy his book, "Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out,” right here on Amazon.
Learn More about Coaching with Christy Learn More about Coaching with Meade Order Christy’s New Book, Love Life Sober, here.
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy You can find this episode HERE on YouTube
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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| Ep. 78 Brittany Estes | Flipping the Script: Make Your Move From Broken To Brilliant | 27 May 2024 | 00:38:18 | |
Today, we welcome the beautiful (inside and out) Brittany Estes, a renowned life coach, speaker, and author, to the podcast. In this captivating episode, Brittany shares her poignant journey of overcoming false narratives about worth and embracing a life of freedom and authenticity. Brittany delves into the transformative power of identifying and challenging the lies we often internalize about ourselves. Drawing from her acclaimed book Flip the Script, she illuminates the profound impact of replacing negative self-talk with God's truth. Brittany emphasizes the crucial role of parents in demonstrating healthy beliefs and behaviors for their children, stressing the significance of doing the inner work to liberate them from the chains of self-doubt and insecurity. From body image issues to the pervasive belief of not being enough, Brittany provides practical tools and invaluable insights to empower listeners to cultivate a positive, truth-filled mindset and embrace their inherent worth. Join us as we explore the transformative power of gratitude, the importance of acknowledging the impact of our words and actions on others, and the liberating journey of flipping the script to embrace a life of freedom. Whether you're a parent striving to model healthy beliefs for your children or an individual yearning to break free from the chains of self-doubt, this episode provides a roadmap to reclaiming your truth and living a life filled with hope and truth. You can find Brittany Estes on instagram at @jbrittanyestes and you can order “Flip The Script, Make Your Move From Broken To Brilliant” here.
Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy You can find this episode HERE on YouTube
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery | |||
| Ep. 77 Allison Barber | The Freedom of Choice | 20 May 2024 | 00:33:38 | |
Allison Barber shares her profound journey to sobriety, shedding light on the complex evolution of her relationship with alcohol. Growing up as a rule follower, Allison felt the societal pressure to conform and fit in, leading her to question why she couldn't simply be a "normal drinker." However, amidst this struggle, she discovered the empowering truth that she had the freedom to choose – not only whether to drink or not, but also how to break free from the grip of alcohol's influence. This newfound agency went beyond the decision of whether to drink, empowering her to break free from alcohol's grip and take charge of her life. Through embracing personal responsibility, she transcended victimhood and paved her own path towards becoming the empowered woman she longed to be.
With introspection and faith as her compass, she found solace in the profound realization that God was redeeming her story, transforming her struggles into a source of strength and resilience. She encourages our listeners to understand how being an observer of one’s life can lead to empowerment and the ability to make small but meaningful changes. Allison offers so much hope to women who feel stuck by encouraging them to have the freedom to take personal responsibility and make change.
You can find out more about Allison here.
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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| Ep. 76 Rina Bowring | Redeeming Hope: Overcoming Alcohol and Postpartum Rage | 13 May 2024 | 00:54:13 | |
Join us for a deeply moving episode as we welcome our dear friend Rina Bowring to the podcast. As a fellow alcohol-freedom coach, Rina brings a wealth of wisdom and vulnerability to our conversation, sharing her unique journey of overcoming alcohol addiction and postpartum rage. Rina recounts her early struggles with alcohol, using it to feel liberated and accepted. However, as she transitioned into motherhood, her relationship with alcohol spiraled into a destructive cycle, prompting her to confront the harsh reality of her addiction. With unwavering determination, Rina embarked on a journey of self-discovery, navigating the turbulent waters of postpartum rage and finding peace and hope with Jesus in sobriety. Rina underscores the transformative power of self-reflection and the importance of embracing vulnerability in the journey towards healing. She shares invaluable insights on the role of faith in finding solace and strength amidst trials and emphasizes the profound impact of choosing authenticity and connection in motherhood. From the pitfalls of societal expectations to the liberating power of self-care, Rina's journey is a testament to the resilience we can access when we bring God along on this freedom journey.
Special note- Coach Rina will soon be offering a connection call in the community for anyone in Australia or surrounding timezones. For more information and to join us email hello@butjesusdrankwine.com Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @butjesusdrankwine @imnotsoberimfree @lovelifesoberwithchristy You can find this episode HERE on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery #rinabowring
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| Ep. 75 Dr. Curt Thompson | Embracing Suffering, Building Hope: Where Neuroscience and the Bible Intersect | 06 May 2024 | 00:57:58 | |
In this episode, we are honored and humbled to present our conversation with psychiatrist, speaker and author Dr. Curt Thompson. Known around BJDW as, “the teacher Meade is most-likely to reference on the podcast for the depth and breadth of the impact his work has had on her life,” Curt, connects our intrinsic desire to be known with the need to tell truer stories about ourselves — showing us how to form deep relationships, discover meaning and live integrated creative lives.
Join us for a profound exploration of the intersection between neuroscience and the biblical narrative as we delve into the human experience of suffering and the formation of durable hope. Our discussion begins with a reflection on the importance of naming and understanding suffering. We delve into the complexities of the human experience, acknowledging the difficulties of receiving love and mercy amidst pain. Curt emphasizes the transformative power of community in navigating suffering, highlighting the need to bring our whole selves into relationships for healing and growth.
Curt sheds light on the limitations of control and the unpredictability of influence in relationships, offering insights into the connection between anxiety and the fear of isolation. He invites us into the significance of being present in the body, providing practical strategies for shifting from a mind-centered approach to an embodied experience, thus fostering deeper connections and resilience.
Our conversation continues into the role of anger in the healing process, emphasizing the importance of expressing and releasing this emotion constructively. Finally, Curt delves into the concept of forming durable hope through suffering, illuminating how our experiences shape our anticipation of the future and our capacity to embrace life's challenges with resilience and faith.
Through a rich tapestry of neuroscience and biblical wisdom, our chat with Curt offers profound insights into the human condition, inviting listeners to embrace vulnerability, cultivate resilience, and discover enduring hope amidst life's trials.
You can learn more about Dr. Curt Thompson at www.curtthompsonmd.com, follow him on instagram @curtthompsonmd and get his newest book: The Deepest Place: Suffering And The Formation Of Hope. To learn more about the incredible work of Curt’s non-profit, The Center for Being Known, and to learn more about joining a Confessional Community, go to https://www.thecbk.org/
Learn More about Coaching with Christy Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
YouTube: Dr. Curt Thompson
00:00 Introduction: Exploring Freedom from Alcohol 00:52 Special Guest: Dr. Curt Thompson's Impactful Journey 01:53 Discovering Personal Freedom and Transformation 06:30 The Interplay of Neuroscience and Faith 13:08 Understanding Suffering and Embracing Community 23:38 The Challenge of Receiving Love and Mercy 28:03 Exploring the Threshold of Change and Patient Care 29:20 Introducing the But Jesus Drank Wine Community 30:22 Diving Deep into Anxiety and Isolation 36:33 Embracing Embodiment and Physical Awareness 44:32 The Power of Durable Hope in Suffering 52:02 Closing Thoughts and Resources
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #butjesusdrankwine #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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