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Explore every episode of the podcast Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas

Dive into the complete episode list for Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 154

TitlePub. DateDuration
118: Why We Can't Have Nice Things19 Sep 202500:20:29

You know that saying, “Don’t have kids if you want to keep your house nice”? Turns out, it’s not a joke. 😂

In this episode, I dive into all the reasons moms simply can’t have nice things. From duct-taped chairs and chewed-up blinds in my own house, to bike scratches on my car, to the never-ending mystery of missing Tupperware lids, motherhood is basically a demolition derby for anything “nice.”

And it’s not just me, I asked you to share your “can’t have nice things” stories too, and wow… moms everywhere are living in glitter-covered chaos, Sharpie-marked couches, and homes that could double as crime scenes on HGTV.

In this episode, you’ll hear:

  • My own personal disasters (duct tape décor, anyone?)
  • The mystery of the vanishing Tupperware lids 
  • Why cars + kids = a rolling trash can on wheels
  • Listener submissions that prove none of us are alone in this
  • And why maybe it’s okay that our homes look like this

Motherhood may have ruined our furniture, our clothes, and our dreams of white couches, but it’s also given us stories that we’ll laugh about forever.

So grab your duct tape, reheat that coffee for the third time, and come laugh along with me in this week’s momversation.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



117. Motherhood: Expectations vs. Reality12 Sep 202500:18:46

We all had those picture-perfect ideas of motherhood before kids came along—organic snacks, spotless houses, calm voices, magical family moments. And then… reality showed up with sticky fingers, tantrums in Target, and chicken nuggets on repeat.

In this episode of Burnt Pancakes: Momversations, I take a hilarious and honest look at the gap between how we thought motherhood would be and how it actually is. From Pinterest parties gone wrong to the car that now doubles as a Goldfish crumb factory, this episode is packed with relatable stories and laugh-out-loud “expectation vs. reality” moments.

Here’s what you’ll hear in this episode:

  • Why Pinterest Mom was a fantasy (and how Costco cake saves the day)
  • Calm Mom vs. Real Mom when toddlers test every ounce of patience
  • The myth of the perfectly clean, Instagram-worthy house
  • Social media’s highlight reel vs. the messy, beautiful real life
  • Quick-fire “expectation vs. reality” one-liners that every mom will nod along to
  • How letting go of perfection gives us space for connection

Motherhood isn’t about the perfect party, the spotless kitchen, or the calm response every time. It’s about duct-taped chairs, lopsided birthday cakes, messy family photos, and kids who feel deeply loved in the middle of the chaos.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



116: That’s the Worst: Mom Moments We All Hate 05 Sep 202500:18:00

Every mom has those moments where you just throw your head back and say, “Ugh, that’s the worst.”

From cutting baby fingernails with sweaty hands, to public blowouts in Target bathrooms, to discovering a sippy cup in the backseat that could be used to create new penicillin… motherhood is full of “the worst” moments we’d rather forget—but can’t help laughing about later.

In this episode of Burnt Pancakes: Momversations, I dives into all the universal mom fails, disasters, and cringe-worthy moments that we ALL experience, from the toddler years through the tween attitude stage. Plus, you’ll hear some of the hilarious “that’s the worst” stories shared by listeners (because nothing bonds moms like realizing we’re all going through the same chaos).

What you’ll hear in this episode:

  • Everyday parenting disasters like blowouts, fingernail clipping fails, and “the school call”
  • Household nightmares every mom faces (spoiler: check under your car seat if you dare)
  • The invisible “worst” moments of mom guilt
  • Relatable struggles for parents of older kids—homework battles, tween eye rolls, and screen time negotiations
  • Listener-submitted “that’s the worst” stories that prove we’re all in this together

Motherhood is magical, but it’s also messy, exhausting, and just plain ridiculous sometimes. If you need a good laugh and a reminder that you’re not alone, this episode is for you.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



115: Why Timeouts Don’t Work (And What Actually Does)29 Aug 202500:54:54

If you’ve ever felt like your kids don’t listen until you’ve asked ten times (or until you’re yelling), this episode is for you. Today I’m joined by parenting and emotional wellness coach Tia Slightham, who has helped over 5,000 families move from chaos and guilt to calm, confident leadership at home through her Parenting With Purpose Method.

In this conversation, Tia shares:

  • How to get your kids to listen the first time you ask
  • Why timeouts don’t work and what to do instead
  • Her 3-Box Behavior Roadmap every parent needs
  • The secret to creating calm, consistent routines that actually stick
  • Why one committed parent can transform the entire family dynamic
  • How to build emotional resilience in your kids (and yourself)

Tia keeps it real, makes it doable, and gives moms the tools they need to lead with confidence without losing themselves in the process.

So if you’re tired of power struggles, constant nagging, or just feeling like you’re failing, this episode will leave you with practical tools and the encouragement you need to make a shift—starting today.

✨ Connect with Tia:
Website: https://tiaslightham.com/
Instagram: https://www.instagram.com/tiaparentingcoach/
 


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



114. Screens Took Over Our Summer… Here’s What We’re Doing Now22 Aug 202500:25:49

This summer, screen time in our house went from “just a little here and there” to “are my kids secretly training to be professional gamers?” It was rough, there were battles over devices, arguments between my boys, meltdowns when I said no, and more than a few moments where I wanted to chuck every iPad into the nearest lake.

Now that school is starting, we’re pressing the reset button and doing a full-on screen time detox. In this episode, I’m sharing:

  • How our summer screen-time rules slowly spiraled out of control
  • The fights, the FOMO, and the meltdowns that followed
  • What we’re doing now to set better limits and protect our peace
  • Why this new “weekends only” plan is working (most days, anyway!)

If you’ve ever felt like screens are running your house instead of you, this one’s for you. You’ll laugh, you’ll nod your head, and hopefully you’ll leave with some encouragement for your own screen-time reset.

Because let’s be real, screens aren’t going anywhere. But we can set the boundaries our kids need (even when they insist we’re the worst mom ever).


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



113. You Might Be a Millennial Mom If... Why Gen Z Thinks We’re Cringe (and Why We Don’t Care)15 Aug 202500:15:02

In this solo episode of Burnt Pancakes: Momversations, Katie is throwing it way back—for all the millennial moms out there still rocking their skinny jeans, sipping iced coffee from their Stanley cups, and dodging Gen Z’s side-eye. From peace sign selfies to trapper keepers and AIM away messages, we’re diving into what makes millennial moms hilariously unique and how we’re parenting our Gen Alpha kids in a world that feels part digital, part chaos.

Katie shares the “cringey” habits Gen Z loves to mock, the nostalgia that shaped our childhoods, and why millennial moms are actually crushing this whole parenting thing—one chaotic carpool at a time.

In this episode, you'll laugh and nod along as we cover:

  • The top things Gen Z thinks are so cringe (yes, your side part made the list)
  • Why skinny jeans are a hill we’re willing to die on
  • How millennial moms are parenting Gen Alpha kids with humor and healing
  • A throwback list: You Know You’re a Millennial If… (spoiler: it includes Lisa Frank, TGIF, and burning CDs)
  • A heartfelt pep talk reminding moms that we’re not cringe—we’re classic

Who should listen?

  • Millennial moms born between 1981–1996
  • Anyone who grew up with dial-up internet, Dunkaroos, and emotional attachments to boy bands
  • Moms looking for laughter, connection, and a dose of mom-realness


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



112. Tough as a Mother: The Real Game Behind Working Motherhood in Sports with Jenn Hildreth & Aimee Leone08 Aug 202500:41:14

In this episode, I’m joined by two incredible women who’ve shaped the world of sports media while raising families and breaking barriers, Jenn Hildreth, Emmy-winning ESPN broadcaster, and Aimee Leone, VP of Talent Relations at Fox Sports and a longtime NBC alum.

Together, they co-authored Tough as a Mother, a powerful collection of essays from iconic athletes and broadcasters like Alex Morgan, Becky Lynch, Hannah Storm, and more, sharing the often messy, emotional, and inspiring truth about working motherhood.

🔥 What You’ll Hear In This Episode:

  • The behind-the-scenes reality of being a mom in high-stakes sports media
  • How they’ve handled mom guilt, road trips, and missed bedtimes
  • How motherhood has actually made them better at their jobs
  • What still needs to change for working moms in male-dominated industries
  • Why telling these stories out loud matters—for us and for the next generation

Whether you're a sports fan or just love a good motherhood story, this episode is packed with honesty, humor, and heart.

📚 Resources & Links:



📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



111: Ditching Fear-Based Discipline: How to Lead with Love and Limits with Wendy Snyder01 Aug 202500:43:28

In this  episode, I sit down with Wendy Snyder, a positive parenting educator, family life coach, and founder of the Fresh Start Family program. Wendy shares her journey from feeling stuck in reactive parenting patterns like yelling, threats, and overwhelm, to creating a home rooted in peace, connection, and firm, loving boundaries.

Together, we dive into what it actually looks like to parent with empathy and strength, why ditching punishment doesn't mean raising permissive kids, and how breaking generational cycles can start with one small “yes.”

If you're craving less yelling and more cooperation in your home, this episode is packed with actionable tools and honest encouragement to help you lead with integrity, joy, and purpose.

In this episode, we cover:

  • How to discipline without fear, threats, or punishment
  • What “related, reasonable, and respectful” discipline actually looks like
  • The power of logical consequences that connect, not divide
  • How to parent strong-willed “cactus kids” with confidence and compassion
  • The first steps to breaking painful generational parenting cycles
  • How self-awareness and self-acceptance change everything

Connect with Wendy Snyder:

Website: https://freshstartfamilyonline.com/

Podcast show URL: https://freshstartfamilyonline.com/show/

Social Handles: (DM the word "Pancakes")

Instagram: @freshstartwendy / https://www.instagram.com/freshstartwendy/ YouTube: http://www.youtube.com/@wendysnyder-freshstartfamily
Facebook: https://www.facebook.com/freshstartfamily
Linkedin: https://www.linkedin.com/in/wendy-snyder-freshstartonline

Learning Resources:


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



THROWBACK: Are We Done Yet? Deciding When (and if) to Have More Children with Mary Hendricks25 Jul 202500:32:07

This is a throwback to an episode that originally aired on April 28, 2023

Today I am sitting down with Mary Henricks from The Very Mary Life Podcast. We had  a momversation about what it's like when your baby turns 1, what to say when people ask, "When are you going to have another?", how to know when you are done having kids, and why motherhood often feels lonely.

You can follow Mary on social media @theverymarylife,  listen to her podcast The Very Mary Life Podcast or visit her blog The Very Mary Life


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



110. Parenting Teens: “Why Won’t My Teen Talk to Me?” with Cultivateen Roots18 Jul 202500:46:36

Parenting teens can feel like navigating an emotional obstacle course—with eye rolls, slammed doors, and the constant question: “Am I doing this right?” In this episode of Burnt Pancakes: Momversations, I’m joined by the creators of Cultivateen Roots, a course designed to help parents understand their teens, build stronger communication, and foster independence without losing connection.

We talk about what’s really going on in the teen brain, why your teen might be pushing you away, and how to set boundaries that actually bring you closer together. Whether your teen is full of sass, silence, or both—this episode offers practical tools and fresh encouragement for the parenting trenches.

In this episode, we cover:

  • The #1 mindset shift that helps you connect with your teen
  • How to reopen communication when your teen shuts you out
  • What’s happening in the adolescent brain (and why it matters!)
  • Tips for setting boundaries while supporting independence
  • How to stay calm when your teen is anything but
  • Encouragement for parents who feel like it’s “too late” to reconnect

Connect with Cultivateen Roots:
Instagram: @cultivateenroots 
Tiktok: @cultivateenroots 
website: www.cultivateenroots.com. 
Podcast listeners can you use the code PANCAKES for 20% off our course


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



109. The Mom Behind the Car Seat Scrub Club with Shelby Merrill11 Jul 202500:31:35

In this episode of Burnt Pancakes: Momversations, I’m joined by Shelby Merrill, mom of two and founder of the Car Seat Scrub Club. Shelby turned a super relatable pain point (hello, sticky, snack-filled car seats!) into a business that helps busy parents breathe easier. She picks up dirty car seats, deep cleans them at her home, and delivers them fresh and spotless the next day.

We chat about how Shelby started her business, the not-so-glamorous side of cleaning up after other people’s kids, which car seat brands are easiest (or hardest!) to deal with, and how she balances her business with motherhood. This episode is packed with inspiration for any mom with an idea, a hustle, or a pile of crushed crackers in the back seat.

🎧 What You’ll Hear:

  • How Shelby came up with the Car Seat Scrub Club
  • The real condition of most car seats (you’ll cringe!)
  • Why some car seat manufacturers make cleaning extra hard
  • Shelby’s journey from idea to full-blown business
  • The challenges—and funny moments—of working from home as a mom
  • Encouragement for moms thinking about launching a biz of their own

🔗 Connect with Shelby:
Instagram: @carseatscrubclub
Tiktok: shelbymerrill_
Website for courses- www.carseatscrubclub.com/scrubclubcourse


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



THROWBACK: Baby Name Trends and Tips with The Name Fairy04 Jul 202500:30:44

We’re bringing back one of our all-time favorite episodes of The Burnt Pancakes Podcast! If you’re expecting a baby, dreaming up future kid names, or just obsessed with baby name meanings and trends, you’ll love this fun and insightful conversation.

In this re-aired momversation, I chat with Amber—the one and only Name Fairy—a professional baby name consultant who helps families find names that feel just right.

✨ Whether you’re searching for unique baby names, timeless classics, or want to avoid the top 10 most popular names of the year, Amber has you covered with expert advice and intuitive guidance.

In this episode, we cover:

👶 How to Choose the Perfect Baby Name – Amber breaks down how to find a name that fits your family’s personality, heritage, and values.
📊 Most Popular Baby Names – Hear the names that topped the charts and why they’re trending.
🔮 Predictions for Future Baby Name Trends – From nature-inspired to nostalgic throwbacks, find out what names are on the rise.
💫 Magical, Personalized Name Suggestions – Even though I'm not planning on growing my family, Amber created name ideas that reflect our family’s vibe—and they were so good.

So if you’re in the baby name brainstorming stage, curious about current naming trends, or just want to hear from a real-life name whisperer, this episode is the perfect listen.

🎧 Hit play and enjoy this encore of one of our most-loved episodes!

📱Follow Amber for more name inspo on Instagram and TikTok: @thenamefairy


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



108. Encouraging Outdoor Adventures for Kids in a Digital Age27 Jun 202500:43:33

As a mom, I've watched my kids become seemingly mesmerized by their screens, and it's a struggle I know many parents face today. 

Join me, Katie Fenske, on this magical journey as I welcome Susie Spikol, a naturalist and the author of "Forest Magic for Kids," to the Burnt Pancakes Podcast. 

We share heartfelt stories and practical advice on how to rekindle your child's connection to nature amidst the overwhelming allure of technology. This episode is packed with inspiration and tools to help you encourage outdoor play that nurtures creativity, resilience, and a lifelong love for the natural world.

Together with Susie, we explore the incredible benefits of outdoor adventures, from climbing trees to hiking, all while balancing those ever-present parental safety concerns. 

Connect with Susie Spikol:
Her Book: https://amzn.to/4mDRJR2
Website: https://susiespikol.com
Linkedin: https://www.linkedin.com/in/susie-spikol-53500a238/
Instagram: https://www.instagram.com/susiespikol/reels/
Facebook: https://www.facebook.com/susie.spikolfaber/


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



107. Beyond the Golden Hour: Building Lasting Bonds with Your Baby With Dr. Joanna Parga-Belinki20 Jun 202500:33:36

In today’s episode of Burnt Pancakes: Momversations, we’re throwing out the overwhelm and getting back to the heart of what your newborn actually needs: you. Host Katie sits down with neonatologist, lactation consultant, and author Dr. Joanna Parga-Belinkie to talk about The Baby Bonding Book—a science-backed, judgment-free guide to connecting with your baby in the most important ways.

We cover:

Why emotional bonding is more powerful than any baby gadget

How delivery choices and early routines affect attachment

What to do if you don’t feel that instant connection

Everyday moments that help build long-term emotional security

How to quiet the noise and tune into your instincts

The #1 thing new parents actually need to focus on

Dr. Parga-Belinkie’s advice is warm, real, and backed by science—perfect for moms who are tired of being told they’re doing it wrong. Whether you’re in the thick of newborn life or just prepping for it, this episode is a breath of fresh air.

Resources & Mentions:
📘 The Baby Bonding Book – https://amzn.to/44KDUcX
🎧 Dr. Joanna Parga-Belinkie is also co-host of Pediatrics on Call podcast
📱 Website: https://www.jpbelinkiemd.com/
Instagram: https://www.instagram.com/jopargalinkiemd/
LinkedIn: https://www.linkedin.com/in/joanna-parga-57133923/


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



106: Summer Break Is Here… And So Is the Chaos!13 Jun 202500:45:31

School’s out, the kids are home, and moms everywhere are wondering… how are we going to survive summer?

In this fun and honest BONUS episode, I am joined by fellow mom and podcast host Tanya Valentine to talk all things summer break: the excitement, the overwhelm, the snacks, the screen time, and the pressure to make memories (while just trying to stay sane).

We’re sharing what summer feels like in our homes right now, what we’ve learned the hard way, and how we’re lowering the bar in all the best ways.

Plus, we’re inviting you to join us for something brand new:
 👉 Mom Camp: Your Summer Survival Guide
A free weekly newsletter full of real talk, practical tips, and support from moms who get it, plus optional live virtual meetups every Thursday to connect and vent in real time.

🔥 In This Episode We Talk About:

  • How we really feel about summer break as moms
  • Childhood summer memories vs. summer mom reality
  • The pressure to be “fun moms” and why we’re over it
  • What we’re letting go of this year
  • How to reimagine summer in a way that feels good for you
  • A fun round of “Would You Rather: Summer Mom Edition”
  • Why we created Mom Camp—and how you can join us

📩 Join Mom Camp: Your Summer Survival Guide

You don’t have to do summer alone.
 Sign up for Mom Camp, a free weekly newsletter that brings you encouragement, practical tips, and a place to connect.
You’ll also get the invite to our Real Talk Meet-Up virtual hangouts.

👉 Join here: https://mailchi.mp/burntpancakes/mom-camp


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



105. Why Starting Solids Feels So Scary for Moms with Cinthia Scott06 Jun 202500:35:06

Starting solids is one of the most exciting—and overwhelming—milestones of early parenthood. From figuring out when to start, to worrying about choking hazards, allergies, and whether you’re doing it “right,” it’s easy to feel lost in a sea of conflicting advice.

In this episode of Burnt Pancakes, I’m joined by Cinthia Scott—registered dietitian, lactation consultant, mom, and co-author of the upcoming American Academy of Pediatrics book Baby Leads the Way. Together with pediatrician Dr. Krupa Playforth, Cinthia has created a research-backed, approachable guide to help parents introduce solid foods with confidence and calm.

We talk about:

The signs your baby is truly ready for solids

How to safely let babies self-feed

Combining purees and baby-led feeding without confusion

Early allergen introduction and what the science says

Preventing picky eating by building adventurous habits early

Real-life tips for handling messy meals and skeptical relatives

Cinthia’s 6-pillar approach to raising healthy, intuitive eaters

Whether you're gearing up to start solids or you're deep in the spaghetti-on-the-walls stage, this episode is packed with practical tips and reassurance to help you feel confident—and maybe even laugh a little—along the way.

Connect with Cinthia
Book:  Baby Leads the Way https://amzn.to/4jc3hHY
Instagram: https://www.instagram.com/the.baby.dietitian/
https://www.instagram.com/101beforeone/


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



104. Uniting and Supporting Moms Through Shared Experiences with Nikki Brooker30 May 202500:48:14

Today I welcome Nikki Brooker, founder of Yana, an organization making a significant impact in the lives of mothers. 

Nikki shares her journey into motherhood, beginning with her marriage to her middle school sweetheart and their subsequent move to Colorado. Facing the challenges of raising children away from family, Nikki recounts how relocating to Ohio introduced her to a supportive community that profoundly influenced her motherhood experience. 

Listen in as Nikki explains how these experiences inspired her to establish Yana, with the mission to help mothers feel connected and less isolated.

In this episode:

(00:09) - Changing Lives Through Motherhood Organizations

(07:04) - Building Community in Parenthood

(09:52) - Empowering Mothers Through Support Groups

(22:11) - Support and Resources for New Mothers

(31:34) - Balancing Responsibilities in Motherhood

(42:50) - Yana M2M

Connect with Nikki Brooker:

Website:  yanamom.com

Instagram: @yanam2m



📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



103. Why "Gentle Parenting" Might Be Failing Our Kids with Avital Levy23 May 202500:49:28

Ever feel like you're doing all the right parenting things—being gentle, meeting every emotional need, creating magical childhoods—yet still ending up overwhelmed, exhausted, and unsure if it’s even working?

In this episode, I’m joined by parenting coach and founder of Hi Fam, Avital Schreiber Levy, who’s here to challenge the modern parenting trends that leave moms burnt out and kids emotionally fragile. Avital offers a refreshing third way that’s neither permissive nor authoritarian—but rooted in confident, values-based leadership.

We talk about:

  • Why “child-led everything” might be hurting our kids more than helping
  • What children actually crave from their parents (hint: it’s not constant entertainment)
  • How to build a strong family culture that your kids will want to recreate
  • The truth about mom guilt—and how to let it go
  • What it means to future-proof your kids against anxiety, confusion, and internet overload
  • Simple ways to start leading your family with calm, clarity, and confidence

Whether your home feels a little chaotic right now or you’re just tired of second-guessing every parenting decision, this episode will leave you feeling empowered, encouraged, and ready to reclaim your role as the heart of your family.

Connect with Avital:
Website: hifam.com
Instagram: @hifamlife
YouTube: Hi Fam on YouTube @hifamlife

If you loved this episode, share it with a mom friend who needs to hear it—and don’t forget to leave a quick review on Apple Podcasts or Spotify. It helps more moms find the show!


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



102. The Tween Hygiene Crisis No One Talks About (Until Now) with Sabrina Yavil16 May 202500:51:29

Have you ever wondered why there are so FEW skincare products tailored specifically for boys? This week on Burnt Pancakes, I unravel the often-overlooked gender disparity in the skincare industry with Sabrina Yeville, the brilliant mind behind Gryme. 

Sabrina shares her journey from being a beauty industry executive to pioneering a line of clean, age-appropriate personal care products for our young boys. 

Together, we navigate the whirlwind adventure of balancing motherhood with entrepreneurship while tackling the challenge of raising boys who are constantly on the move yet in need of safe and effective hygiene solutions.

Join us as we discuss fragrances in children's skincare, a topic most of us have never considered deeply. 

Sabrina courageously reveals the intricacies of formulating her products, touching upon the difficulties she faced when working with fragrance suppliers and the myths surrounding natural scents. 

Her commitment to transparency and safety while crafting appealing products for boys is nothing short of inspiring. 

Our conversation is filled with laughter and heartfelt moments as Sabrina and I share our entrepreneurial journeys, with all the bumps and victories along the way. From the joys of creating a product line that resonates with our values to the challenges of juggling business with family life, we cover it all. 

CONNECT WITH SABRINA:
Website: www.gryme.co
--- 20% off with code BURNTPANCAKES20 
--- or with this link: https://gryme.co/discount/BurntPancakes20
--- Get it on Amazon: https://amzn.to/42ZNpT9
INSTAGRAM: https://www.instagram.com/gryme.co/


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



101. Birth Plans, Baby Registries and Postpartum Care with Doula Kristin Revere09 May 202500:44:58

Today we explore the crucial yet often overlooked postpartum period with Kristin Revere, an experienced birth and postpartum doula and founder of Gold Coast Doulas. 

Kristin's journey into the world of doula work began after her own challenging birth experiences and the lack of resources available during her pregnancies.

 From a career in political fundraising to advocating for women's health, Kristin shares her inspiring transition and emphasizes the importance of assembling a personalized birth team. Discover the value of postpartum planning and the varied roles that doulas can play in supporting new parents. 

Kristin provides valuable insights into how access to updated information and resources can significantly enhance the birth and postpartum experience.

Learn about the unique approach of postpartum doulas at Gold Coast, who work with families throughout the first year, providing ongoing support beyond initial recovery. 

 Whether you're expecting, thinking about growing your family, or simply love a good conversation about motherhood, this episode offers a wealth of information and inspiration.

Connect with Kristin Revere:

Website: www.goldcoastdoulas.com 

Her Book: Supported: Your Guide to Birth and Baby

Podcast: www.askthedoulas.com 

Instagram: @goldcoastdoulas 

TODAY'S SPONSOR:

Cozy Earth - Use code "pancakes" for 40% 


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



100. Get Out of Your Dinner Rut: Debunking Myths About Family Meals with Madison Wetherill02 May 202500:45:20

Master the art of enjoying home-cooked meals with Madison Wetherill, today's guest on the Burnt Pancakes Podcast. Madison, a mom of three boys and a former picky eater turned food blogger, takes us on her personal journey from culinary novice to finding solace and joy in the kitchen. 

Discover how she turned mealtime into a therapeutic experience and learn her secrets for transforming everyday cooking from a stressful chore into a delightful family activity.

Juggling family life and mealtime madness? We've got you covered with practical meal planning strategies that fit seamlessly into even the busiest of schedules. From quick stir fries to versatile salsa chicken, we discuss how to keep meals exciting without overwhelming yourself. 

Madison shares tips to help you break free from repetitive dinners, all while maintaining a balance between catering to picky eaters and introducing new tastes to your family's palate.

Explore modern kitchen gadgets like the Instant Pot and air fryer, which promise to revolutionize your meal prep routine. 

In this Episode:

(00:09) - Finding Joy in Cooking

(07:07) - Meal Planning for Busy Families

(10:51) - Strategies for Picky Eaters

(20:39) - Family Involvement in Cooking

(29:08) - Instant Pot and Air Fryer Versatility

(36:00) - Streamlining Meal Prep for Busy Families

Connect with Madison Wetherill:

Special Blog Post For Our Listeners: cookathomemom.com/show
Website: https://cookathomemom.com/
Instagram: https://www.instagram.com/cookathomemom
Facebook:


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



99. I Didn't Think I'd Be THIS Kind of Mom25 Apr 202500:17:21

Before having kids, the mom I envisioned myself to be is a little different than the mom I actually turned out to be. 

From being a sports obsessed mom to letting my kids eat everything in the car, on this episode, I reflect on the type of mom that I am today. 

Whether it is bribing my kids or allowing way more screen time than I expected, this episode is a fun reflection about how my unique motherhood journey has shaped me into the person I am today.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



98. Being a Gen X Mom Raising Gen Z Daughters with Jaime Townzen18 Apr 202500:42:20

Let's Discuss Jaime's Book Together: Click HERE if you are interested in having a book club in June with her book Absorbed

Jaime Townzen never imagined her path would lead from the watercolor canvas to the pages of her debut novel. Yet, amidst the chaos of motherhood and unexpected caregiving roles, she discovered profound insights and resilience.

 Jaime discusses her journey from stay-at-home mom to caregiver for her elderly parents. Her creativity became a lifeline, helping her maintain a sense of self while raising teenagers and caring for aging parents.

Jaime talks about what inspired her to write her debut novel, Absorbed. Her story, set against the backdrop of the '90s, draws from personal experiences as a lifeguard and mother, weaving humor and pop culture into the challenges of adolescence. It's a narrative that encourages understanding and dialogue, inviting listeners to reflect on the power of creativity at any stage of life.

Parenting teenagers is no small feat, especially when dealing with ADHD and the pressures of academics. The conversation with Jamie highlights the importance of unconditional love, empathy, and open communication. By fostering environments where teens feel safe to express themselves and pursue their dreams, parents can better navigate the complexities of adolescence. 

As Jaime prepares her daughter for college, she shares the bittersweet mix of emotions that come with watching your child embark on their own journey. 

Connect with Jaime:

website: www.jaimetownzen.com

Her Book: Absorbed by Jaime Townzen 

Instagram: http://www.instagram.com/jaimegetscreative 

Facebook: https://www.facebook.com/jaime.townzen/ 

Tiktok: https://tiktok.com/@jaimegetscreative 


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



97. How to Have Fewer Days That Suck with Deborah Mallow11 Apr 202500:44:33

Motivational speaker and success coach Deborah Mallow joins me to share her  insights on self-care and cultivating a positive mindset. Growing up in Manhattan with fashion designer parents and having a career in textile design, Deborah's optimism and passion for human connection shine through as she discusses her book, "Six Steps to Fewer Days that Suck." 

Her journey from fashion to motivational speaking underscores the power of breaking free from negativity and embracing realistic positivity to lead a fulfilling life.

Every day is an opportunity to make choices that shape our happiness. Deborah  highlights the impact of starting each morning with positive affirmations and a smile, effectively setting a joyful tone for the day. 

We delve into practical strategies from her book designed to instill balance, self-love, and emotional management, particularly for mothers juggling the demands of home and career. Through personal stories, we explore how small, intentional decisions can prevent negativity from taking over, creating a ripple effect of positivity.

 By practicing gratitude and engaging in activities we love, we can enhance our well-being and remind ourselves that we are enough. This episode is a heartfelt reminder for mothers and anyone looking to infuse more joy into their lives.

Learn More About Deborah:

Her Book: 6 Steps To Fewer Days That Suck

Website: thedailydecisions.com

thedailydecisions.com/inspire (join my positivity energy club and get access to Happiness, Motivation, Feel-Good Activities Worksheets) 

Instagram: https://www.instagram.com/daily.decisions/

TODAY'S SPONSOR:

Use code "PANCAKES" for 40% off Cozy Earth bedding, pajamas, towels and more!



📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



96. Steps to Boost Children's Wellness and Gut Health with Madeline Lauf04 Apr 202500:33:55

USE CODE: "ITSPOTTYTIME" for 10% Growing Up Prebiotics Get it HERE

Founder and CEO of Begin Health, Madeline Lauf, joins us on the Burnt Pancakes podcast to share compelling insights into the world of children's gut health.

 Madeline's mission to revolutionize parental approaches to nutrition shines through as we discuss the pivotal first years of life and their impact on immunity, chronic illness, and even the nervous system. She unpacks the influence of birth methods, breastfeeding, formula innovations, and early antibiotic exposure on developing a resilient gut microbiome, highlighting the importance of nurturing beneficial gut bacteria from an early age. 

Madeline introduces "Growing Up Prebiotics," an innovative product that's changing the landscape of children's digestive health. We explore the pressing health issues in America and the need for preventative measures in early nutrition, focusing on groundbreaking ingredients like chicory root inulin and human milk oligosaccharides. These components not only address childhood constipation but also enhance overall gut health, moving children away from prolonged laxative use.

(01:33) Understanding the Importance of Gut Health 

(09:43) Understanding Gut Microbiome and Nutrition 

(17:37) Children's Misuse of Laxatives 

(20:57) Supporting Bowel Health Naturally 

(24:44) Talking to Kids About Gut Health 

(30:40) Promoting Kids' Digestive Health Through Education

USE CODE: "ITSPOTTYTIME" for 10% Growing Up Prebiotics Get it HERE



📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



95. From IVF Struggles to Parenting Triumphs: Insights with Tamron Hall28 Mar 202500:44:06

Use code "PANCAKES" for 40% off Cozy Earth bedding, pajamas, towels and more!

Emmy award-winning TV host and best-selling author Tamron Hall shares her heartfelt journey into motherhood through IVF. With candor and warmth, Tamron opens up about becoming a mother later in life, the emotional and physical challenges she faced, and the power of sharing one's story. 

Her motherhood experiences inspired her new children's book, "Harlem Honey," and offer valuable lessons for parents and children alike, illustrating the beauty found in life's imperfections.

We also explore parenting themes such as nurturing children's confidence and breaking traditional gender roles. Tamron's personal anecdotes reveal the challenges and triumphs of raising respectful and confident boys in today's world.

By sharing her experiences, we aim to inspire parents to balance career and family life while trusting their instincts. As we celebrate the launch of "Harlem Honey," we invite you to embrace the chaos and comedy of parenthood, much like flipping a perfectly imperfect pancake.

Get Tamron's book "Harlem Honey: The Adventures of a Curious Kid" HERE


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



94. Modern Parenting Challenges and Triumphs with Ivy Brooks21 Mar 202500:44:04

Get the Alora Baby Monitor + App: https://www.littleone.care/?sca_ref=8311449.N2FYbX00ge

Ivy Brooks once faced an intense fear of childbirth and the prospect of navigating single motherhood. Her journey, however, is nothing short of remarkable.

In this episode, she bravely peels back the layers of her life, sharing how she overcame tokophobia and embraced her unexpected pregnancy with a spirit of empowerment. Ivy's story is one of resilience, as she found strength in Montessori principles and homeschooling, fostering independence and confidence in her son from an early age.

Her story serves as a blueprint for those navigating similar challenges, offering insights into how positivity and self-belief can pave the way for unexpected blessings.

Our conversation also ventures into modern parenting solutions, where technology plays a pivotal role. Ivy discusses co-parenting, the innovative use of tools like LittleOne.Care baby monitor, and the benefits of creating cohesive parenting strategies through apps.

With Ivy's heartfelt narrative, we celebrate the beauty and complexity of single motherhood in the modern world.

CONNECT with Ivy Brooks and LittleOne.Care
https://ivymbrooks.com/
Website: https://www.littleone.care/?sca_ref=8311449.N2FYbX00ge
Instagram: https://www.instagram.com/littleone.care/
Facebook: https://www.facebook.com/little1careTikTok: https://www.tiktok.com/@littleone.care


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



93. Beyond the Filters: Why Real-Life Moments Matter More than Perfect with Family Film Editor Kalee Isbell14 Mar 202500:37:43

Learn the secrets of turning everyday chaos into cherished cinematic memories with Kalee Isbell, the inspiring founder of Isbell Family Films. Discover how Kalee transformed her experience with postpartum depression into a thriving career by capturing the raw beauty of family life on film. 

As a mother navigating the challenges of parenting two young children, just 20 months apart, Kalee offers an intimate look at her journey from teaching to becoming a stay-at-home mom who's embraced the art of video editing. Her story is a testament to the healing power of storytelling and the unique perspective it brings to the rollercoaster of early parenthood.

Get ready to uncover the creative process behind meaningful family videos as Kalee shares her journey from crafting heartfelt birthday videos to establishing a professional venture through social media. 

This episode highlights the importance of storytelling and intentional filming, encouraging parents to seize opportunities and capture their family's narrative. Kalee's insights reveal how everyday moments—even those that seem ordinary—can become extraordinary keepsakes, offering reassurance and joy against the backdrop of life's unpredictability.

Peek into the behind-the-scenes world of organizing your digital memories as Kalee discusses the technicalities of backing up media and the art of making personal videos. 

Learn tips on how to maintain a growing archive using tools like iCloud, and discover the emotional benefits of preserving your family's legacy. Tune in for Kalee's advice on being present in family videos and the importance of moms appearing in front of the camera, ensuring that these precious moments are celebrated and remembered for years to come.

Connect with Kalee Isbell:

Website: www.isbellfamilyfilms.com 

Instagram: https://instagram.com/isbellfamilyfilms 


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



92. When Your Kid Embarrasses You in Public07 Mar 202500:16:16

Picture this: you're at a T-ball event, surrounded by a sea of parents, and your five-year-old, suddenly announces something so inappropriate that you wish the ground would swallow you up. 

If you've ever been caught in the comedic chaos of parenting moments like this, you're in good company. Join me, Katie Fenske, on the Burnt Pancakes podcast as we navigate the wonderfully embarrassing adventures of motherhood, from kids mooning security cameras to heartfelt misunderstandings that turn into life lessons. These stories aren't just about mortification; they're reminders that laughter is often the best way to handle the unpredictability of our little ones.

This episode is all about embracing the humor in those red-faced moments that every parent faces. From public outbursts to toddlers mistaking strangers for royalty, these tales promise a laugh and a sense of camaraderie among fellow moms. We'll also hear from some listeners who bravely share their own memorable experiences. 

Whether it's candid observations at the grocery store or the unexpected honesty of young children, these anecdotes highlight the hilarity hidden in the chaos of everyday parenting. So let's share the laughs, find solace in our shared experiences, and maybe even see these challenging times as the stories we'll cherish tomorrow.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



91. Let's Play "Would You Rather" - Parenting Edition28 Feb 202500:15:16

Would you trade a few extra hours of sleep for the peace of a morning without chaos? On this episode of the Burnt Pancakes podcast, I whisk you away into a playful world of parenting dilemmas with a special "Would You Rather" game designed just for parents. 

We laugh through scenarios like managing a toddler who absolutely refuses naptime versus a tween who simply won't leave the comfort of their bed. 

From wishing our kids would just eat the same meal every day to dealing with the aftermath of healthy but messy eaters, these light-hearted questions bring the joys and challenges of parenthood into a humorous spotlight.

Join me as I juggle more whimsical questions, pondering whether a self-cleaning house or meals that magically cook themselves would be the ultimate lifesaver.

 I even weigh the allure of a weekly spa day against the sheer bliss of daily, uninterrupted two-hour breaks. 

Each question is sprinkled with personal insights and a dash of humor. 


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



90. Navigating Gender Disappointment: When I Heard "It's a Boy" Again21 Feb 202500:20:23

Years ago, I found myself staring at an ultrasound screen, grappling with a wave of unexpected emotions. The image revealed I was having another boy, and despite my joy at being pregnant again, a shadow of sadness crept in as I had always dreamt of having a daughter. 

Join me on this episode of the Burnt Pancakes Podcast, where I open up about the the heart-wrenching yet common experience of gender disappointment in motherhood. Together, I'll explore how personal hopes shape our feelings as parents, and I offer a compassionate space for you to understand that these emotions are not solitary.

While gender disappointment can be overwhelming, this journey led me to a beautiful realization as a "boy mom." I reflect on the profound bond formed with my sons, from Ronin’s birth to Jett’s long labor, and how embracing the unknown during my third pregnancy allowed me to focus on the joy of welcoming a healthy baby. 

This episode offers a candid look into finding peace amidst shifting family dreams and highlights the unexpected joy and fulfillment in discovering that raising three boys was the perfect path for me. Whether you're navigating similar emotions or looking to understand this facet of motherhood, join the conversation and find solace in knowing you’re not alone.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



89. Guiding Teens Toward a Bright Future with Orlana Darkins 14 Feb 202500:32:46

Marketing and media expert Orlana Darkins brings her wealth of experience and passion for youth development to our latest episode. 

We explore her journey from organizing celebrity events to founding the Shyne Awards, a platform celebrating young achievers. 

Orlana shares her insights on empowering teenagers through confidence-building, diverse experiences, and cultivating responsibility. With practical advice for parents on financial discussions, time management, and goal setting, she provides a roadmap for preparing teens for the future. This conversation is a must-listen for anyone invested in supporting young people amid today's rapidly evolving world.

You can find more about Orlana and the Shyne Awards:

website, LinkedIn, Instagram, and Twitter.

The Shyne Awards: https://theshyneawards.org/


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



88. Embracing the Chaos: Letting Kids Learn Through Imperfection07 Feb 202500:18:42

Remember the time your toddler, with the best of intentions, helped you with baking cookies...only to have it end in a complete mess? 

You're not alone! On today's I  share the beautifully chaotic journey of embracing the messiness of parenthood. 

From stepping back and letting my boys do their own school projects to cleaning my car and folding laundry, I chat about how these imperfect adventures shape our children into independent, resilient individuals.

 Join me as we laugh about the unexpected joys and occasional messes that come with letting our kids learn at their own pace.

*** Get my Potty Training Digital Course HERE


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



87. Parenting Styles Around the World: Finnish Baby Boxes, French Toddler Cuisine and More!31 Jan 202500:23:43

Join me on a journey through parenting practices from around the globe. We'll explore everything from the Finnish baby box that provides expecting parents with essential items, to the serene approach to pregnancy in Japan. Discover how Koreas focus on postpartum recovery and bonding.

I'll also discuss the unique Danish tradition of letting babies nap outside in the fresh air. This episode is all about embracing different parenting perspectives and shedding some of the pressures and guilt that often accompany motherhood.



📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



86. Balancing Ambition and Motherhood: Alessandra Wall's Journey to Work-Life Harmony24 Jan 202500:46:22

Today, I'm joined by Alessandra Wall, an executive coach and mom of two boys, who shares her fascinating journey of juggling ambition and motherhood. From her transition from child psychologist to business owner, Alessandra opens up about how motherhood prompted her to seek a new balance in life. 

Alessandra's story is one of unexpected ambition sparked by parenthood, pushing her to chase larger dreams while managing the complexities of family life.

Join us as we discuss the unique challenges of balancing work and motherhood, particularly the dynamics of working from home and setting boundaries during the pandemic.

 Alessandra shares her strategies for maintaining work-life boundaries and emphasizes the importance of a professional network to support personal ambitions.

Connect with Alessandra:

LinkedIn linkedin.com/in/dralessandrawall

Website: Noteworthyinc.co

Newsletter: https://noteworthy-inc.kit.com/newsletter

Resource: Unforgettable - A 3-step roadmap to articulating your value with confidence, poise, and Impact



📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



85. Raising Money-Smart Kids with Veronica Karas17 Jan 202500:51:07

Certified financial planner and inspiring mom of two, Veronica Karas, joins me to share her expertise on teaching kids the fundamentals of financial literacy.  Drawing from her experiences, Veronica opens up about the importance of guiding the younger generation in understanding the value of money and making informed financial decisions. From budgeting basics to instilling positive financial values, this episode provides a treasure trove of insights for parents eager to nurture financially savvy children.

(02:43) Immigrant's Journey to America

(08:04) Journey to Financial Success

(15:02) Stress and Money

(18:57) Passing on Money Values to Kids

(23:29) Teaching Children About Family Budget

(30:47) Teaching Financial Responsibility to Children

(38:59) Scholarship Application Strategies and Success

(47:07) Teaching Kids About Expense Aware

Connect with Veronica:
WEBSITE: https://www.veronicakaras.com

CONTACT INFO:  veronica.karas@captrust.com

Instagram https://www.instagram.com/veronicakarascfp 

LinkedIn https://www.linkedin.com/in/veronicakarascfp/

PHONE NUMBER: (347) 445-42452

CTA: Book an initial call: https://www.veronicakaras.com/contact-veronica/


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



84. A New Mom's Guide to Balancing Work and Family with Christi Gmyr 10 Jan 202500:35:18

When I first returned to work after my maternity leave, I was caught in a whirlwind of emotions—exhaustion, anxiety, and guilt all mixed together. In this episode, I sit down with Christy Gamir, a licensed mental health counselor and coach for moms, who bravely shares her own journey of stepping into a management role while adjusting to life as a new mother. We unpack the societal and familial expectations that can weigh heavily on us, especially when we have to make tough decisions like utilizing daycare for the first time. Christy opens up about her struggle with the limited maternity leave policy and the balancing act between professional duties and those precious moments with her newborn.

We then shift gears and talk about the intricacies of breastfeeding while managing work commitments. Christy and I dive into the challenges of establishing sleep patterns and feeding routines that align with our work schedules. The pressure to breastfeed and the logistics of pumping at work can feel overwhelming, yet each mother's journey is unique. We share candid experiences about when supplementing with formula became a practical choice for us and how crucial workplace support is in navigating these early motherhood challenges.

Finally, we tackle the notorious "mom guilt" and the importance of setting boundaries. From turning off work email notifications to having open discussions with our partners, Christy and I explore strategies for maintaining a healthy work-life balance. Communication emerges as a key theme, not just in managing expectations at work but also in nurturing our relationships at home. Christy also offers valuable resources for career-driven moms, including her supportive Facebook group and website, where mothers can find a community that understands the dual demands of work and family life. Join us as we offer practical insights and support for mothers striving to thrive amidst these challenges.

Connect with Christi:
www.christigmyrcoaching.com
Facebook Group: Thrive As A Career-Driven Mom
IG: career_driven_moms


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



83. Is the Park Really Closed? A Hilarious Look the Lies We Tell Our Kids03 Jan 202500:16:59

Parenting isn’t for the faint of heart—and sometimes, it’s not for the totally honest either! In this episode, I dive into the hilarious world of the little white lies moms tell to survive another day in the trenches. From convincing your kids the park is closed to “saving” the last slice of cake for yourself, these fibs aren’t just funny—they’re lifesavers.

Tune in as I share the classic lies every parent has told, listener-submitted gems, and my own personal favorites. Plus, we’ll talk about why these lies might not be as bad as they seem and how to transition to honesty as your kids get older (because the Wi-Fi can’t be “broken” forever).

Whether you’re looking for a laugh, some new material, or just validation that you’re not alone, this episode is for you.

What You’ll Hear in This Episode:

  • Why parents tell little white lies—and why it’s totally okay
  • The funniest, most creative fibs from listeners
  • My top 5 all-time favorite parenting lies
  • When to ease up on the lies and focus on honesty
  • A reminder that surviving parenthood sometimes takes a little creativity

Share Your Stories!
Have a parenting fib you’re proud of? Share it with me on social media or via email—I might feature it in a future episode! katie@burntpancakes.com


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



82.Mastering Holiday Cookies: Tips from Hetal Vasaveda20 Dec 202400:28:53

Ever wondered how a background in biochemistry could revolutionize your baking game? Join me as I sit down with Hetal Vasaveda, the mind behind the Milk and Cardamom blog, who transformed her career from healthcare to baking stardom. With a scientific approach to recipe development, Hetal promises to enhance your holiday baking skills with precise measurement techniques and insights into the chemistry of baking ingredients like baking soda and baking powder. Say goodbye to flat cookies and hello to perfection with Hetal's expert advice.

Hetal opens up about her journey from being an organic chemist and healthcare consultant to becoming a celebrated food writer and cookbook author. Inspired by her experience on MasterChef, she embraced new culinary opportunities and turned her passion into a fulfilling career. Learn about the challenges and triumphs she faced while creating her cookbook, and how she artfully balances family life with her vibrant photography and food styling work. It's a story of transformation and success that can inspire anyone looking to pivot their career.

Explore the colorful world of DIY baking with influences from Indian arts and textiles, as Hetal shares her creative decorating techniques and family-favorite recipes. From lemon cardamom snickerdoodles to passion fruit shortbread cookies, discover the joy of baking with loved ones and the cherished traditions that accompany them.

Hetal shares also shares about her collaboration with Challenge Butter and Cookies 4 Kids, an organization raising money for pediatric cancer research.

Connect with Hetal:
Her Blog: https://milkandcardamom.com/
Her Books: Desi Bakes and Milk and Cardamom
Instagram: https://www.instagram.com/milkandcardamom/


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



81. Beyond the Finish Line: Surrogacy, Family, and a Marathon with Alison Beder Solway13 Dec 202400:40:57

Alison Beder-Solway's journey to motherhood is nothing short of inspiring. After facing the heartbreak of infertility and the challenges of surrogacy, she transformed her experiences into the memoir "The Miles We Run," offering hope and encouragement to others on similar paths. Alison's story is not only about becoming a mother but also about discovering the resilience and strength she never knew she had. Her commitment to her dream of a large family, even when faced with life-threatening circumstances, is a powerful testament to the enduring spirit of hope and determination.

Alison's narrative takes on a new dimension when she decides to run a marathon at 50, drawing profound parallels between the discipline of marathon training and the emotional journey of surrogacy. Her marathon story is filled with the camaraderie of training alongside her siblings, and the mental toughness required to push through grueling race conditions. This shared experience with her family becomes a metaphor for the strength and adaptability needed in the face of life’s unpredictable challenges, emphasizing the triumph of the human spirit.

Reflecting on her transition to an empty nest, Alison provides heartfelt advice for mothers navigating this new phase of life. She emphasizes the importance of rediscovering personal passions and investing in oneself, encouraging others to embrace new beginnings with grace and introspection. Her insights offer a roadmap for mothers looking to redefine their identities and savor the next chapter of their lives. Join us for this compelling conversation that explores motherhood, endurance, and the transformative power of resilience.

(00:09) - Empty Nest Communication

(10:26) - Journey to Motherhood through Surragacy

(27:41) - Marathon Training and Mental Toughness

(31:34) - Journey of Writing and Marathon Running

(38:50) - Path to Parenthood and Perseverance

Connect with Alison Beder Solway
Get her book: The Miles We Run
Website - www.themileswerun.com
IG - @themileswerun


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



80. Surviving the Holidays: Realistic Self-Care Tips for Busy Moms09 Dec 202400:21:42

The holiday season is here, and while it’s magical, it can also be downright overwhelming—especially for moms. Between planning, shopping, and keeping the family traditions alive, it’s easy to forget about taking care of yourself. In this episode I'm talking all about realistic self-care for moms during the holidays. Spoiler alert: it’s not about perfection; it’s about finding little ways to recharge so you can actually enjoy the season.

I cover:

  • Letting go of the “perfect holiday” myth and focusing on what truly matters.
  • How to squeeze in micro-moments of self-care, even on your busiest days.
  • Setting boundaries with a bow (and saying "no" without the guilt).
  • Finding laughter in the inevitable holiday fails.
  • Asking for help and embracing shortcuts to keep your sanity.

If you’ve been feeling like the holiday magic is turning into holiday madness, this episode is here to help you slow down, breathe, and remember that you deserve some holiday cheer, too.

🎁 What You’ll Learn:

  • Simple, manageable self-care tips that fit into a busy mom’s life.
  • How to prioritize the traditions and events that matter most.
  • Practical scripts for setting boundaries with family, friends, and yourself.
  • Why it’s okay (and necessary!) to ask for help and let go of “doing it all.”
  • The power of laughter to turn holiday chaos into joyful memories.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



79. Teaching Our Daughters to Love Their Bodies with Caroline Kalicki29 Nov 202400:33:23

Join me as I explore the remarkable journey of Caroline Kalicki, a mother of two young daughters and a life coach dedicated to supporting moms. Caroline shares her experiences of navigating motherhood during the pandemic, highlighting the challenges of socializing her children in these unique times.

 Listen in as she opens up about her path to motherhood, including the trials of undergoing IVF, and the significant impact the global shutdown had on her postpartum journey. We also discuss the broader topic of anxiety levels in children, a crucial concern during these unprecedented times.

Caroline also sheds light on the importance of finding mom groups and fostering a supportive community. We explore the Mom Walk Collective, an inspiring organization that connects mothers through shared experiences and mutual support. Caroline emphasizes the value of positive affirmations and steering clear of negative self-talk to promote a healthy self-image in children. Together, we reflect on those "burnt pancake moments" in motherhood, where quick reactions can be challenging but ultimately provide opportunities for growth and learning.

In our conversation, Caroline shares her inspiring transition from a corporate wellness career to becoming a postpartum and motherhood coach. We discuss the initial experiences of educating large groups and the realization of missing personal connections. Caroline's personal story of being laid off during the pandemic and starting her own coaching practice is both relatable and inspiring. She highlights the need for support in postpartum life, focusing on self-care and the societal pressures to quickly return to normalcy after childbirth. Through her journey, Caroline aims to make a significant impact in the lives of mothers, emphasizing the importance of community and support during the motherhood journey.

Connect with Caroline:
Her Website: https://www.motherhencoaching.com/
Instagram: https://www.instagram.com/motherhencoaching/


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



78. Mom Life Meets Trendy Tumbler: The Story Behind Stanley’s Popularity22 Nov 202400:15:33

In this episode I'm diving into the fascinating history and skyrocketing popularity of the Stanley tumbler. Once a rugged essential for outdoorsmen, this trusty tumbler has transformed into a must-have accessory for busy moms, style-savvy teenagers, and everyone in between.

Join me as we uncover:

  • The humble beginnings of the Stanley brand back in 1913.
  • How the Adventure Quencher became a viral sensation.
  • Why moms everywhere have adopted the Stanley tumbler as their hydration hero.
  • The surprising reasons behind its newfound popularity among teenage girls.
  • How other brands have jumped on the trend to flood the market with lookalikes.

Whether you’re sipping from your Stanley, considering buying one, or just curious about how a water tumbler became a cultural phenomenon, this episode has something for you.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



77. Middle Mom Reflections: My Insight into Growing with My Boys 08 Nov 202400:10:00

Remember the days of lugging around a stroller on every family walk? Those days are behind us, and I've found a newfound sense of freedom in the simple joys of motherhood. 

Join me as I reminisce about the delightful chaos of chaperoning my son Maverick's pumpkin patch field trip, which brought back a flood of memories from his toddler years. With milestones like no longer needing a stroller and the surprising ease of daylight saving time this year, I've been reflecting on how motherhood is constantly evolving.

As my boys edge closer to their teenage years, I've been pondering the big and small transitions we're facing. The anticipation of new experiences and milestones is both thrilling and a little daunting, as we adjust to changing family routines. Whether it's savoring a shower after a beach trip or navigating the school pickup line, these moments are a reminder that we are all on this journey of motherhood together. Tune in for a heartfelt exploration of these transitions and the joy that comes with each new phase of family life.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



76. A Day in the Life of a Busy Mom of Three25 Oct 202400:33:06

 In this solo episode, I, Katie Fenske, offer an inside look at the whirlwind of life as a mom to three energetic boys. Join me as I recount the typical chaos of a weekday in the Fenske household, starting with the early morning hours I carve out for myself. This precious "me time" is spent indulging in my latest fitness obsession, Legree classes, where I embrace the challenge of megareformer machines. I share the ups and downs of returning to a workout routine after having my youngest, Maverick, and how this journey has differed from my experiences with my other pregnancies. 

As the sun rises, so does the hustle of the morning routine with my boys, who seem to have a knack for sleeping in on school days but waking up bright and early on weekends. Our mornings are filled with wake-ups,  breakfast, from cereal to the occasional pancakes. 

 The bustling mornings transition into school drop-offs and my workday, which is a balancing act of producing this podcast, coordinating guests, and managing social media, all while nurturing my side business of potty training consultations.

As the day unfolds, I explore the evening chaos that comes with juggling homework, sports, and family time.  Football practice dominates our schedule, with quick dinners. Bedtime becomes a streamlined affair, with audiobooks aiding Ronin's school quizzes, offering a brief respite before Jake and I finally unwind.

 Throughout this episode, I invite you to embrace the joy in the ordinary, sharing relatable moments that remind us of the beauty in our shared, albeit hectic, lives.


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



75. A Candid Momversation with Christina Struckmeyer and Claire Strong18 Oct 202400:36:13

Joined by the remarkable Christina Struckmeyer and Claire Strong from the Momversation Club podcast, this episode offers a comforting blend of humor and heart as we share our distinct journeys through motherhood. Christina paints a vivid picture of farm life in Northern California, raising her kids among rice and walnut fields, while Claire opens up about her move from England to San Diego and the unique hurdles of parenting teenagers in a new country without family nearby.

In a world where modern mothers often feel adrift, finding a supportive community is like discovering an oasis. Christina and Claire bring to light the profound impact of creating a "village" through podcasts and social media, where sharing experiences nurtures solidarity and understanding. I recount my own transition from teaching to podcasting, driven by the encouragement from a Moms of Preschoolers group, and how these platforms have become lifelines for countless mothers. Together, we celebrate the spirit of collaboration within the mom podcasting community, where uplifting one another is a shared mission in helping mothers feel less alone.

As our conversation unfolds, we dive into the turbulent waters of raising teenagers in today’s digital landscape. With insights from the documentary "Anxious Nation," we confront the escalating anxiety faced by teens and the crucial role parents play in modeling emotional intelligence. Christina, Claire, and I share personal stories, reflecting on parenting "burnt pancakes" and the myth of easier girl-raising. It's a candid, empathetic discussion aiming to shine a light on the mental health challenges impacting both teenagers and parents, stressing the importance of awareness and proactive support. 

You can find the Momversation Club Podcast and connect with Christina and Claire:
website: https://momversationclub.com/
Spotify: https://open.spotify.com/show/4RMhSVTy8mBkD9ZXdoj4By?si=b1a3ad27866d4a2a
Instagram: https://www.instagram.com/momversationclub/


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



74. The Honest Struggles and Triumphs of Modern Motherhood with Tanya Valentine11 Oct 202400:43:34

Ever wondered how to balance the chaos of motherhood with personal goals and self-care? Join me for a candid conversation with Tanya Valentine, a mom of three, and podcast host, who opens up about her incredible journey through early motherhood. 

Tanya shares the raw reality of managing kids aged six, four, and two, offering heartfelt insights into the transitions between having one, two, and three children. We discuss everything from the hectic nature of early motherhood to the joy of watching children hit major milestones, all while stressing the importance of self-care, maintaining a strong marriage, and finding a tribe of supportive moms.

Transitioning from a structured career to passion projects like podcasting and life coaching brings about significant identity shifts. Tanya and I talk openly about the societal pressures stay-at-home moms face and the struggle to define self-worth outside traditional job roles. 

Practical self-care strategies are highlighted, emphasizing the importance of morning routines, exercise, and gratitude. We also share personal stories about balancing work and parenting, dealing with interruptions from little ones, and finding the right balance between professional aspirations and family life, underscoring the need for community support and redefining success on our own terms.

Maintaining a strong relationship while raising young children is no easy feat. Tanya reflects on how the hectic parenting years can actually fortify the bond between partners. We discuss the importance of making time for each other amidst the chaos, experiences with babysitters, and the crucial role of extended family in childcare. 

Wrapping up, we delve into the technical and emotional aspects of podcasting, the addictive nature of social media, and effective strategies for promoting a podcast. Tune in for an episode filled with laughter, practical advice, and the shared experiences that make motherhood a unique and powerful journey.

Connect with Tanya:
Her Website: https://www.tanyavalentinecoaching.com/
Her Podcast: https://podcasts.apple.com/us/podcast/the-momentum-podcast/id1708483188


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



73. Transforming Postpartum Care: Insights from Dr. Sonal Patel on the Fourth Trimester04 Oct 202400:44:39

How can understanding the fourth trimester transform your postpartum experience? I welcome Dr. Sonal Patel to the Burnt Pancakes podcast, where she unpacks the often-overlooked weeks following childbirth.

From personal stories to professional insights, Dr. Patel sheds light on the physiological changes mothers endure, the imperative need for sleep, and how to navigate these tumultuous times. Delve into her journey and discover why even a medical expert can face immense postpartum challenges, pushing her to advocate for enhanced postpartum care.

Matrescence, the birth of a mother, is filled with hormonal fluctuations and emotional upheavals. Dr. Patel explores these complexities, particularly focusing on the impact of sleep deprivation on postpartum depression and anxiety. Learn about the critical role of prolactin, the drastic changes in progesterone levels, and their effects on lactation and mental health.

With Dr. Patel’s guidance, we discuss practical strategies for managing energy levels and the guilt that often accompanies the balancing act of caring for a newborn and older children.

Ever heard of the National Fourth Trimester Care Collaborative? Dr. Patel introduces us to this innovative approach that champions comprehensive postpartum care. We talk about a Denver-based home health service taking maternal and newborn health to a new level by providing essential care right at home. From addressing maternal mortality to involving fathers in the postpartum journey, this conversation is a must-listen for anyone invested in improving the postpartum experience. Join us as we advocate for pelvic physical therapy and better support systems to ensure every mother has the care she deserves.

You can connect with Dr. Patel:
Facebook: https://www.facebook.com/nayacarecolorado
Instagram: https://www.instagram.com/nayacare
TikToK: @sonalpatel4tridoc
Website: nayacare.org
Tedx talk: The Economics of the 4th Trimester
Book: 


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



72. Stay-at-Home Parenting and Career Reinvention: Elizabeth Pearson-Garr's Journey27 Sep 202400:46:14

When Elizabeth Pearson-Garr decided to step away from her career in journalism to become a stay-at-home mom, she wasn't prepared for the rollercoaster that awaited. 

In my latest episode, Elizabeth shares her deeply personal journey of finding balance between motherhood and reigniting her professional life. She opens up about the bittersweet moments of watching her children grow up, the rewarding yet challenging aspects of being at home, and the financial and personal adjustments that come with such a life-altering decision.

We dive into the societal pressures surrounding stay-at-home parenting and the undervaluation of this vital role. Elizabeth, who has worked at the TV Food Network and now ventures into podcasting and business, provides us with a heartfelt and honest look into the emotional and intellectual labor that parenting involves. 

Her insights shed light on the often overlooked contributions of stay-at-home parents and the societal expectations that can lead to feelings of envy and self-doubt.

Moreover, Elizabeth discusses her transition back into the workforce through solo entrepreneurship. From the challenges of marketing and social media to the joys of interviewing fascinating people for her podcast, she shares the ups and downs of finding meaningful work that aligns with her passions. 

This episode is a testament to the resilience and adaptability required to balance professional aspirations with family responsibilities, providing a comforting and relatable narrative for anyone navigating similar paths.

(00:09) - Juggling Motherhood and Career

(12:21) - Balancing Motherhood and Career Satisfaction

(17:31) - Navigating Identity and Motherhood

(24:31) - Evaluating Value Beyond Paychecks

(30:35) - Navigating Work-Life Balance and Parenthood

(39:00) - Solo Entrepreneurship Struggles and Connections

Find out more about Elizabeth;
Her Podcast: https://whatitsliketo.net

Instagram: https://www.instagram.com/what.its.like.to.podcast/?hl=en


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



71. Why Is It Hard For Moms to Find and Maintain Friendships and What To Do About It with Brenda Ridgley20 Sep 202400:34:08

I sit down with Brenda Ridgely, an author and podcast host, to discuss reclaiming individuality and fostering deep, meaningful friendships amidst the demands of motherhood and professional life.

Brenda shares her personal journey through midlife discontent and offers valuable insights on how to overcome the silent epidemic of losing one's sense of self. Together, we explore the importance of genuine connections beyond superficial social media interactions and the challenges of making and maintaining friendships while managing family and career responsibilities.

Brenda's practical advice on creating empowering friendship circles will help you rediscover your identity and combat loneliness.

In this conversation, we also delve into the concept of building your personal tribe as adults. Discover the significance of having a core group of close friends, the importance of local connections, and the necessity of stepping out of your comfort zone to meet new people.

Brenda provides practical tips for transforming casual friendships into deeper, more meaningful connections and emphasizes the value of one-on-one time. Whether you're an introvert or extrovert, busy mom, or career woman, this episode offers strategic advice for fostering connections, rediscovering past interests, and designing your ideal tribe to bring the right people into your life.

Listen in and find out how to build and nurture empowering female friendships that will support you through all stages of life.

You can find more about Brenda on her
Website https://www.brendaridgley.com/
Instagram: https://www.instagram.com/brendaridgley/
YouTube: https://www.youtube.com/channel/UC73PSKAWMaEvXS0SaH7NDaA


📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_



© My Podcast Data · Independent project · Data from Apple & Spotify