Explore every episode of the podcast Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas
Dive into the complete episode list for Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
147. Homework Battles, Report Cards, and Real Solutions for Parents with Dr. Linda Silbert
08 May 2026
00:51:38
Have you ever looked at your child’s report card and thought, “I know they’re capable of more… so what’s going on?”
You’re not alone. So many parents are raising kind, hardworking kids who still struggle in school and it can feel confusing, frustrating, and even scary.
In this episode of Burnt Pancakes: Momversations, I’m joined by Dr. Linda Silbert, an educational expert with more than 40 years of experience helping students who struggle with anxiety, ADHD, and learning differences like dyslexia, dysgraphia, and dyscalculia. She’s also the co-author of the bestselling book Why Good Kids Get Bad Grades: What Parents Need to Know and Do.
Together, we talk about what’s really behind poor grades, how to support kids without damaging their confidence, and the practical steps parents can take when school becomes a daily battle. This conversation is full of reassurance, real strategies, and hope for families who are navigating academic struggles.
Whether your child is falling behind, avoiding homework, lying about assignments, or simply feeling discouraged, this episode will help you better understand what they need—and how to show up for them in a way that builds trust and resilience.
In This Episode, We Talk About:
Why good kids sometimes get bad grades
What parents can do when their child is struggling in school
How to protect your child’s self-worth during academic challenges
The lasting impact of the pandemic on students
What to do if your child has dyslexia, dysgraphia, or dyscalculia
Supporting children with ADHD and daily school routines
How to respond to a poor report card without shame or panic
Study skills strategies that actually work
How to make homework less stressful for everyone
Building trust when kids lie about homework or tests
Some episodes include affiliate links at no cost to you.
146. If Your Days Feel Chaotic, You Need to Hear This... with Tanya Valentine
01 May 2026
00:33:15
If you’ve ever created a routine on Sunday night only to abandon it by Wednesday morning, this episode is for you. 🙋♀️
We’re talking all about routines and why they matter, why they’re so hard to keep, and how to finally create systems that support you instead of stress you out. Because let’s be honest, most moms aren’t lacking motivation… they’re lacking routines that actually work for real life.
I’m joined again by mom of three and life coach Tanya Valentine, and she’s breaking down the biggest reasons routines fail and what moms can do differently.
We also talk about what life looks like when routines aren’t in place, why so many moms feel overwhelmed and behind, and how small, realistic changes can make a big difference in your daily life.
Tanya shares her practical approach to building routines that stick, including her DAD Method, designed to simplify your day and reduce the mental load that so many moms carry. And if you’re the mom who feels like you’ve tried every planner, checklist, and schedule out there—she has encouragement and actionable steps just for you.
Some episodes include affiliate links at no cost to you.
137. Boy Mom Life: What's That Smell?
27 Feb 2026
00:18:47
If you are raising boys, you already know life is never boring. It is loud, messy, chaotic, and somehow always sticky. In today’s episode, Katie shares the hilarious story of the mystery smell that took over her house and how it all led back to one very suspicious backpack.
From fermented milk cartons to random pocket treasures, we are talking about the everyday chaos that comes with raising boys. This episode is full of funny boy mom moments, relatable parenting struggles, and the sweet reminders that even in the madness, these boys are pure joy.
Katie also shares a Listener Mail segment featuring real boy mom stories submitted by listeners, proving once again that we are all living the same life.
In This Episode, We Talk About:
The mystery smell in the house and the backpack discovery
Why boy backpacks should come with warning labels
The strange things boys collect and carry around
The nonstop noise and why silence is terrifying
Boy humor and why they think everything is hilarious
How boys can be both indestructible and dramatic
Listener Mail boy mom stories that will make you laugh out loud
The sweet side of raising boys and why it is worth every messy moment
Some episodes include affiliate links at no cost to you.
BONUS: 1 Year Anniversary Episode!!!!
17 Mar 2024
00:20:42
You are invited as I celebrate the Burnt Pancakes podcast's first candle on the cake.
I'm your host, Katie Fenske, and today marks more than just an anniversary—it's a journey from a former teacher to a mom-on-a-mission, connecting with others through the airwaves.
I will walk down the memory lane of this podcast's origins, from a fledgling blog to a flourishing community. I'll share how a supportive mastermind group helped turn my aspirations into reality, and how each episode has become a testament of the joy, struggles, and motherly pride.
Looking ahead, I'm setting my sights on the horizon, where retreats, a potential book club, and workshops await to draw us together in this digital village we've created.
Your voices and stories have been the cornerstone of this podcast, and I invite you to continue shaping our future content.
So here's to the memories we've made and the adventures that await in the next chapter of Burnt Pancakes—where every mom's voice can find a place at the table.
Some episodes include affiliate links at no cost to you.
51. The Ultimate Guide to a Debt-Free College Journey with Dave Peterson
15 Mar 2024
00:36:47
Imagine unlocking the treasure chest of a debt-free college education for your child. That's precisely what Dave Peterson, fondly known as Dave the scholarship coach, has mastered. Join us as the Burnt Pancakes family welcomes this sage of scholarships to share his journey from a worried parent to a beacon of hope for families striving to sidestep the student loan pitfall. Dave's son's staggering $95,000 scholarship bounty is a testament to the power of early and strategic planning, and throughout our conversation, Dave unveils the map to this hidden treasure for your own college-bound buccaneers.
What's the early bird's reward in the world of scholarships? A veritable worm feast, it turns out! High school juniors and their parents, perk up your ears as Dave guides us through the prime time for scholarship hunting. We spotlight exclusive opportunities for juniors, dissect the fine print of scholarship terms, and underscore the importance of organization and prompt communication. Ever heard of the VFW Voice of Democracy scholarship? This could be the perfect steppingstone for your student's scholarship quest, and we're here to tell you why.
In our final chapter, we pull back the curtain on the staggering $100 million in unclaimed scholarships and arm you with Dave's battle-tested strategies for standout applications. From leveraging the personal touch in recommendation letters to maintaining a meticulous volunteer record, these insights can help your student's application shine. We also navigate the complexities of scholarship policies at various colleges and emphasize the importance of flexibility as students journey through their college years—my own son's pivot from history to economics is a case in point. So, join us for this transformative talk, and let's chart a course toward a debt-free diploma!
(00:09) - College Tuition and Debt-Free Scholarships
(11:15) - Navigating Scholarship Opportunities for Juniors
(21:04) - Maximizing Scholarship Opportunities for Students
(25:57) - Navigating College Scholarships and Applications
Some episodes include affiliate links at no cost to you.
50. Parent's Guide to Actually Enjoying Family Travels with Lee Friedman
08 Mar 2024
00:40:36
Ever pondered the possibility of globetrotting with your tots in tow? It's a daunting thought for many parents, but our guest, Lee Friedman of Mango Tree Travel, turns that challenge into charming chronicles of exploration. She's traded her corporate law briefcase for a passport full of stamps and a wealth of knowledge on family travel. Join us as Lee debunks myths about vacations being on hold until the kids are older, revealing instead how these escapades can deepen the parenting experience and create indelible bonds.
Embarking on a family journey often seems like navigating a maze without a map, but that's where the expertise of modern travel advisors comes in. This episode peels back the curtain on the meticulous planning that goes into tailor-made vacations that cater to the pint-sized traveler without sidelining the parents' desire for luxury. We cover everything from the nitty-gritty of starting a travel-focused business to the joy of incorporating your own family into the research process. It's an insightful look at how the right advisor can turn your family holiday from a logistics nightmare into a dreamy escape.
Wrapping up with practical pointers, we crack the code on choosing the perfect locales for both tiny explorers and teenage adventurers. Find out why shallow pools and calm beaches are the secret ingredients for toddler-friendly trips or how a villa in Grenada can teach you a lesson or two about childproofing on the fly. Plus, she'll share a sneak peek into my own family's travel bucket list, stirring up wanderlust for safaris, Caribbean escapes, and European adventures. So tune in, and let's chart a course for family travels that are not just manageable, but magical.
(00:09) - Traveling With Kids
(06:37) - The Rise of Modern Travel Advisors
(16:02) - Traveling With Toddlers and Teens
(23:50) - Tips for Traveling With Kids and Dream Vacation Spots
Some episodes include affiliate links at no cost to you.
49. The Secret to Great Days: A Tale of Motherhood, Postpartum Resilience, and Self-Care with Sarah Parise
01 Mar 2024
00:54:12
Experience the raw, transformative journey of motherhood with my special guest Sarah Parise, the heart and soul behind Great Days by Sarah, as we share the highs and lows of our postpartum adventures. Imagine laughing, crying, and nodding in agreement as you join our momversation on the unspoken hardships and the powerful connections we forge through the trials of motherhood. This episode promises to wrap you in a warm embrace of camaraderie, whether you're cradling your first baby or guiding your last one out the nest.
Can the way we care for ourselves during the postpartum period truly shape our families for the better? Sarah and I answer with a resounding yes, delving into the importance of self-care, establishing nurturing routines, and the incredible impact of community support. From the physical recovery of our bodies to the emotional restoration of our souls, we share personal stories and practical advice that will inspire you to prioritize wellness and find your tribe.
By the end of our chat, you won't just be listening to another podcast episode; you'll be part of a movement celebrating the resilience and beauty of motherhood. Sarah's insights into creating life-changing programs for moms and my reflections on body image and self-care forge a path for any mother to reclaim joy and well-being. This isn't just a conversation—it's a call to action for self-love and mutual support that will resonate long after the last minute of the podcast.
Some episodes include affiliate links at no cost to you.
48. "Not Tonight Honey: Why Women Actually Don’t Want Sex and What We Can Do About It" with Courtney Boyer
23 Feb 2024
00:49:21
Ever find yourself tiptoeing around the topic of sexual desire? Courtney Boyer, the mental health and sex therapist, is here to walk us through the intimate labyrinth of womanhood and motherhood, where the conversation is overdue.
On this momversation, we're peeling back the curtain on the realities of waning sexual interest, the journey of reclaiming that fire, and the tools necessary for fostering a sex-positive environment in our families. From the conservative to the empowered, Courtney's personal evolution serves as an inspiring backdrop for our candid discussions on marriage, parenting abroad, and the importance of love-based guidance over shame.
As our heart-to-heart unfolds, we're tearing down myths about sexual intimacy and expectations within relationships, emphasizing that it's not about the quantity but the quality of connections. We introduce you to the idea of a "relationship audit"—an invaluable strategy for couples to regularly assess their satisfaction in both their sexual and emotional bonds. Our chat navigates the tricky waters of body image, life changes, and menopause, reminding us that our sexual desire is an evolving journey, one that can indeed flourish with age and self-love. This episode is a testament to the powers of communication, understanding, and the dedicated effort to foster a fulfilling sexual partnership.
Lastly, we acknowledge the importance of embarking on these potentially challenging conversations, as they are key to growth and empowerment. We're determined to offer a fresh perspective on educating our young ones about sexuality, inclusivity, and the various relationship models, all within the family fold and beyond. So, gather 'round and join in as we bring these vital topics to the table. Your thoughts and connections fuel the Burnt Pancakes community, and I am eager to hear how this episode resonates with you. Share, engage, and let's continue to light up these essential discussions with the warmth and grace they deserve.
Some episodes include affiliate links at no cost to you.
47. Healing from Within: The Transformative Power of Breathwork with Jennifer Henkle
16 Feb 2024
00:47:01
Unlock the power of healing through breathwork with Jennifer Henkle, a mother who has turned her personal trials into transformative triumphs. As a breathwork facilitator, Reiki master, and Soul Work coach, she shares an incredible journey of transformation from witnessing her daughter's health scare to becoming a healer who now guides others through their own emotional journey. Our momversation not only highlights Jennifer's inspirational story but also introduces you into the emotional liberation that comes from intentional breathing.
I share my own experience with breathwork under Jennifer's guidance and we journey together into understanding the science of stored trauma within our bodies. Breathwork has become for me a way to release, to transform, and ultimately to embrace a new approach to stress management and well-being. Jennifer's dedication to creating healing spaces touches upon the collective power of breathwork, especially in settings where women support and uplift each other through shared vulnerability.
Be prepared to be inspired by tales of empowerment and how these practices can guide us to our inner strength and wisdom, even encouraging me to launch this very podcast. Jennifer's reach extends beyond the physical realm, touching lives through virtual sessions that connect and catalyze personal breakthroughs for women and mothers across the globe, all of which are accessible through her platform, highestsourcehealing.com. Join us on this journey and discover how reclaiming your breath can lead you back to your most authentic self.
Some episodes include affiliate links at no cost to you.
46. From Rage to Redemption: A Guide to Taming Mom Rage with Rachael Choate
09 Feb 2024
00:37:17
Every mother has felt the heat of anger bubble up in a moment of overwhelm, and if you've ever found yourself shouting before you even realized you were raising your voice, you're not alone. I sat down with Rachel Chote, a life coach whose mission is to empower moms to turn their rage into redemption. Our conversation pulls back the curtain on mom rage, a topic shrouded in silence, and we share personal experiences and strategies to help you navigate these turbulent waters.
Facing the guilt that follows losing our temper with our children can be daunting, but understanding the signals of rising anger can be a game-changer. Rachel and I dive into the importance of acknowledging and naming our emotions to keep the yelling at bay and really dissect the deeper roots of our outbursts. Whether it's the hidden stress of finances or the irritation of feeling ignored, we explore ways to reclaim serenity and provide actionable advice to help you regain control of your emotional responses within your family dynamics.
We also know that apologies, while simple in concept, can be complex in execution, especially for moms who've just weathered a storm of emotions. In our heart-to-heart, I share how genuine apologies have the power to transform our relationships with our children and the household environment. By embracing self-compassion and modeling accountability, we light the path towards a more connected and understanding family life. This episode is an open invitation to all moms ready to learn from their missteps and join a community that supports growth, understanding, and the journey toward a more peaceful parenting experience.
Some episodes include affiliate links at no cost to you.
45. A Heartfelt Dive into Foster Care and Adoption with Madison Kopta
02 Feb 2024
00:42:22
The heartwarming narrative of Madison Kopta's journey into motherhood is a tale that begins with a simple yet profound choice: to open her home and heart to two children in need of a family. Through Madison's eyes, we learn about fostering, adoption, and the harmonious melding of biological and adopted children under one roof. Her story includes a candid discussions about the emotional intricacies involved, offers a beacon of inspiration for anyone considering a similar path.
Managing sibling rivalries and setting boundaries in the digital era, Madison's approach to parenting is both relatable and admirable. The episode peels back the layers of raising teenagers, offering insights on not just surviving but thriving through the emotional highs and lows. As Madison deftly navigates everything from social media's pitfalls to the delicate balance of fostering biological family connections, listeners gain a newfound appreciation for the complexities that come with shaping young lives in our modern world.
From the intimate confines of family life, we transition to the broader strokes of Madison's authorial debut. Her books, enriched by personal experiences, masterfully weave together themes of resilience and trauma. Characters like Maya, Zeke, and Callie leap from the pages, offering solace and representation to those touched by foster care and adoption. As a mother and now an author, Madison has penned narratives that resonate deeply with the soul, serving as a testament to the transformative power of storytelling and the enduring spirit of family.
Where you can find Madison and learn more about her books:
Some episodes include affiliate links at no cost to you.
44. Thriving Through Menopause: A Guide to Empowerment and Wellness with Adrien Cotton
26 Jan 2024
00:54:21
Ever found yourself mopping up night sweats or shedding tears over an empty milk carton? Menopause can be a baffling journey, with symptoms that hit us out of left field. That's why I invited Adrien Cotton, a menopause wellness coach, to join us on the Burnt Pancakes podcast. Together, we unravel the mysteries of perimenopause and menopause, navigating the signal flares our bodies send us as we transition. As someone who jumped into motherhood at 40, Adrien doesn't just talk the talk; she walks it, offering nuggets of wisdom for managing this natural, albeit perplexing, phase of life.
Facing the perimenopause gauntlet can feel like an uphill battle, with symptoms that disrupt our daily grind and test our resilience. I get real with you about the struggles and victories I've faced as a mom of twins, while juggling a fitness studio. We're not just talking hot flashes; we dive into the impact on weight, mood, and sleep, and how little tweaks in our fitness and diet can make a colossal difference. Adrien also equips us with practical strategies for mental fortitude and the importance of finding knowledgeable medical support.
As we wrap up our heart-to-heart, we celebrate the tales of women who've taken the reins of their wellness journeys. Hear about the evolution of Fitness on the Run, a hub for women over 40, where the camaraderie flourishes and the cognitive benefits of aging shine. By the end of our chat, you'll be brimming with actionable steps to not just survive menopause, but to rock it. So, let's turn up the volume on these life changes, because, like Adrien and I, you're not just meant to endure this stage—you're meant to thrive.
Some episodes include affiliate links at no cost to you.
43. How to Raise Confident Teen Girls - with Childhood Besties Katie and Megan
19 Jan 2024
00:45:21
Growing up in the neon-tinted era of the eighties and nineties, my guests, Katie and Megan, navigated a world as teens without the constant buzz of social media notifications. Fast forward to today and they are both parents in the trenches of raising preteen and teen girls amidst the digital frenzy.
We reminisce about our simpler childhoods and contrast them with the complex landscape their daughters are navigating, from the pressure of online presence to rediscovering life skills that shatter gender stereotypes. Megan's family pact to delay social media until ninth grade offers a fresh perspective on blending freedom with protective boundaries.
Taking the helm as a softball coach, Katie shares a slice of her journey, where wrenches and oil cans were as familiar as dolls and dresses, thanks to her dad. Our conversation introduces how non-traditional roles and practical know-how can build a girl's confidence. They exchange wisdom on equipping our teens to overcome anxiety with affirmations, guided meditations, and the unsung hero—listening.
Confronting bullies and resolving conflicts is something their preteens and teens have had to deal with. They discuss how they taught their girls to face bullies head-on. Our candid discussions reveal the power in guiding our kids to articulate their emotions and comprehend that a hurtful comment often masks a hidden wound.
Join Megan, Katie, and me, Katie Fenske, as we discuss the strategies they are implementing to equip the the next generation with resilient, empathetic, and confident young women.
(00:09) Raising Preteen and Teen Girls (09:47) Teaching Confidence & Life Skills to Girls (14:24) Helping Girls Manage Emotions and Anxiety (29:00) Handling Bullying and Conflict Situations (43:23) Parenting and Family Dynamics
Some episodes include affiliate links at no cost to you.
136. Postpartum Truths: What New Moms Really Need with Courtney Boylan
20 Feb 2026
00:29:01
Postpartum is one of the most life-altering seasons of motherhood, and yet it is often one of the most overlooked.
In today’s episode I’m joined by Courtney Boylan, mom of three and founder of Le Lolo, a brand created from her own postpartum experience and the deep realization that so many moms are left feeling unseen, unsupported, and treated more like a checklist than a human being.
Courtney and I talk about the emotional reality of postpartum, the identity shift that happens after birth, and why moms need more than clinical advice. They need reassurance, community, and reminders that they still matter.
This conversation is honest, validating, and full of the kind of support every mom deserves in the early days.
In this episode, we talk about:
What postpartum really feels like and why it can be so isolating
The identity shift that happens after becoming a mom
Why postpartum support often feels too clinical and not personal enough
The emotional and mental load moms carry in the early days
How we can better support moms beyond asking “How’s the baby?”
Encouragement for the mom who feels lost, invisible, or overwhelmed
What Courtney wishes someone had told her during postpartum
How Courtney’s experience led her to create Le Lolo
If you’re in postpartum right now
This episode is your reminder that you are not alone, you are not failing, and you still matter.
Connect with Courtney
website: Click HERE - Use Code "BurntPancakes" for 20% off
Some episodes include affiliate links at no cost to you.
42. From Scripts to Swaddles: Actress Emily Bolt's Take on Balancing life in Hollywood and Motherhood
12 Jan 2024
00:38:47
Discover the multifaceted world of Emily Bolt—actress, mother, and podcast host—as she joins me to share her captivating journey from the Midwest to the spotlights of New York and Los Angeles. Emily's stories, offer a rare glimpse into the tenacity required to juggle auditions, gigs, and the tender joys of motherhood. Our conversation peels back the curtain on the actor's life, revealing the emotional weight of balancing career aspirations with the reality of raising a young family, and the serendipity behind meeting her creative partner and husband.
As we discuss navigating the landscape of the entertainment industry together, Emily and I delve into the topics of body image and postpartum expectations that many women face—challenges that are amplified under the glaring lights of showbiz. Our heartfelt momversation underscores the profound influence our children have on our perceptions of self-worth. Listeners will find solidarity in our shared experiences and the affirmation that maintaining personal and professional identities doesn't just require talent; it demands courage and a supportive community.
To lighten the mood, we wrap up with an engaging discussion about the quirks of parenting boys and the transformation of our homes in response to our growing families. From converting a nursery into a personal sanctuary to the simple, powerful love that fills a parent's heart when watching their child sleep, we celebrate the small victories and cherished moments that unite us as parents. Tune in for an episode that weaves together the threads of artistry, resilience, and the laughter that comes with raising a spirited brood.
(02:04 - 03:13) Following Passion in Acting and Swaps (05:52 - 06:52) Couple's Podcast and Movie Experiences (10:51 - 12:09) Pregnancy and Acting Opportunities (15:51 - 16:49) Timing of Auditions for Acting Jobs (19:51 - 21:27) Body Image and Motherhood (25:25 - 26:43) Challenges of Parenting During Zoom Auditions (35:22 - 36:17) Choosing Middle Schools and Parenting Perspectives
You can follow Emily on Instagram at @mommywoodpodcast or listen to her podcast Mommywood where ever you get your podcast.
Some episodes include affiliate links at no cost to you.
41. What's Making My 2024 In and Out List - A New Spin on New Year's Resolutions
05 Jan 2024
00:22:23
Welcome back, Burnt Pancakes friends! As we shake off the holiday glitter and step into the bright potential of 2024, I'm here to share some personal musings on New Year's resolutions and changes that are stirring excitement in my life. Embracing the social media trend of "2024 ins and outs," listen in as I put my own spin on what I plan to welcome and bid farewell to this year.
From crafting elevated coffee concoctions at home (courtesy of my friend Jocelyn's delicious recipe) to waving goodbye to my snooze button – inspired by the transformative ideas in Hal Elrod's "The Miracle Morning" – these personal ideas might just spark some inspiration for your own list of ins and outs.
Join me for an episode where I reflect on the power of perception, the promise of abundance in the year of 2024, and the simple yet profound impact of positive affirmations. I invite you to consider how we label and interact with those around us. Plus, get excited about the literary journey ahead as I discuss starting a book club to foster deeper connections and reimagine the way we engage with social media. Tune in for an episode that not only shares my resolutions but also encourages a mindset of positivity and growth for all of us in the year ahead.
Now it is your turn! I want to hear your 2024 In and Out list!
Some episodes include affiliate links at no cost to you.
40. From Christmas Trees to Santa Claus: The History Behind My Favorite Christmas Traditions
15 Dec 2023
00:25:24
Get ready to embark on a fascinating journey as I explore the origins and customs of some of our favorite Christmas traditions. Ever wondered why we decorate an evergreen tree, hang giant socks on our fireplace, or plant a mistletoe over our doorways? Or how about the stories behind Santa Claus and his reindeer, or the popularity of candy canes? This episode is packed with facts and stories that reveal the ancient roots and evolution of these beloved holiday symbols and rituals.
This week, I'm also taking a closer look at Christmas cards, and sharing our love for this warm and personal way of connecting during the festive season. Whether you're sending them out or receiving them, they're a reminder to pause and reflect amidst the holiday rush.
And remember, everyone makes mistakes, even during the holidays - yes, you might burn your first pancake, but that's all part of the festive fun. So, gather around the fireplace, sip on some hot cocoa, and join me for this episode on Christmas traditions. We promise, it'll add an extra sprinkle of magic to your holiday season.
Sign up for the Goal Getters New Years Gala: click HERE
Some episodes include affiliate links at no cost to you.
39. The Joys and Challenges of Being a Middle Mom with Jocelyn Maas
08 Dec 2023
00:45:01
Welcome back to another exciting episode of Burnt Pancakes podcast, where I, your host, Katie Fenske, chat with my good friend Jocelyn about our shared experiences of being 'middle moms'. Tune in as we nostalgically look back on the joys of the baby and toddler stages and discuss the bittersweet transition to this new phase of motherhood. Our children, are in the middle age stage and we share our thoughts and apprehensions about what lies ahead.
In our candid discussion, we highlight the ups and downs of motherhood. We share the struggles of constant vigilance required during the baby and toddler years and express our appreciation for the small freedoms that come with having older children. We also touch on the physical toll of pregnancy and childbirth, but also the satisfaction of being able to take care of ourselves again. Join us as we reflect on how quickly time passes, our longing for the baby stage, and the pleasure of watching our children grow into unique individuals.
The conversation further explores our postpartum journeys, school schedules, and the quiet house when the children are at school. We delve into sensitive subjects such as discussing birth and puberty with our children, and share our experiences of raising a daughter. As we navigate the challenges of parenthood, we are reminded that despite the difficulties, there are countless joys and precious moments to be cherished. We look forward to sharing our experiences and insights with you.
Some episodes include affiliate links at no cost to you.
38. Motherhood Rollercoaster: Laughter, Tears, Growth, and What I've Learned
01 Dec 2023
00:23:04
Join me, Katie Fenske, in a heartwarming and candid discussion about the realities of motherhood and the wisdom I wish I'd known as a new mom. From reminiscing about being 41 weeks pregnant and the humorous truth of going home from the hospital in a diaper, to acknowledging the importance of self-care, we're talking about it all. Let's walk down memory lane, remembering the sentimental vibes of December and the birth of my third son. Tune in to hear about the challenges, triumphs, and key takeaways from my journey as a mother.
Don't miss out on this encouraging chat for moms navigating the mess and chaos that come with parenting. We'll laugh about the wisdom of not having nice things in the house for the next 18 years, empathize with the exhaustion that accompanies having young children, and reassure you that this season won't last forever. Listen in as we acknowledge the growth and progress as a "middle mom," and wrap up on a light note as we prepare for a trip to Legoland. Embrace the beauty of motherhood and remember to keep going, because we're all in this together.
Click HERE to get on the wait list for the Goal Getters New Year's Gala, a six week goal setter course and accountability group starting in January!!!!
Interested in being a guest on the podcast or know a fun mom to nominate? Send me an email at katie@burntpancakes.com
Some episodes include affiliate links at no cost to you.
37. From Resolutions to Results: Strategies for Actually Sticking to Your Goals in 2024
24 Nov 2023
00:33:47
Are you ready to level up your life and smash through those limiting beliefs? That's exactly what this momversation is about.
Join me and my friends Christina and Magan as we share how we stuck to our resolutions in 2023. My guest share their transformative journeys. Christina shares how she accomplished her goal of eliminating negative self talk as well as becoming a clinical hypnotherapist. Magan share how this year brought her a book deal, and I open up about over coming my fears of starting this podcast.
This episode is packed full of inspiration, motivation, and real-life examples of what's possible when you dare to dream.
You've heard it before, and we're saying it again - having a supportive community can be the gamechanger in your quest for success. Christina shares how investing in a course led her to find her village, whilst Megan found her cheerleaders in the form of other empowering women. We are living proof of how a supportive community can help you break free from those limiting beliefs and hold you accountable on your path to success. Hold onto your seats as we reveal a secret that will surely take you by surprise!
Don't switch off just yet, because we have something amazing coming up - THE GOAL GETTERS NEW YEARS GALA. A place where consistency, commitment, and the power of habits take the main stage. We discuss why habits need to be instilled in us and how it takes 90 days to make something a non-negotiable in our lives. If you're looking to invest in yourself, stay accountable, and make 2024 your best year yet, make sure you get on the waitlist for our gala. It promises to be inclusive of amazing bonuses and surprises! We can't wait for you to join us in this transformative journey.
GET ON THE WAITLIST TODAY to be the first to hear when enrollment opens for 2024!
Some episodes include affiliate links at no cost to you.
36. Behind the Scenes at a Toy Store at Christmas with Jeanie from Tiddlywinks
17 Nov 2023
00:17:45
Join me for a fascinating conversation with Jeannie, the owner of Tiddlywinks, a beloved toy store in Orange. Jeannie shares her inspiring journey into the toy business, and provides an inside look at what it's like to run a toy store during the bustling holiday season. Listen in as she unveils the hot toys kids are set to adore this Christmas, the origins of her store's catchy name, and her unique approach to sourcing toys that you won't find in your average retail store. Jeannie's passion for toys and commitment to her customers is nothing short of infectious!
The discussion doesn't stop there as we explore the benefits of science and engineering toys, the importance of classic toys, and why pretend play remains crucial for children's development. Jeannie explains how her store focuses on building a child's collection over time, and emphasizes the role of exceptional customer service and community involvement. Plus, we learn about Jeannie's favorite toys for this holiday season, how to find her online, and the crucial role of play in child development. Don't miss out on this valuable episode if you're seeking the perfect holiday gift for the little ones in your life!
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35. Living the Holiday Spirit All Year on a Historic Farm with Christy
10 Nov 2023
00:19:40
Get ready to be transported to a world where holidays are celebrated all year round and farm life is the norm. Our guest for this episode is Christy, the incredibly spirited mom behind the Instagram account @theholidayhouse6. Living on a historic farm that's been in her husband's family since 1920, Christy imparts her day-to-day life in a house full of love, history and a whole lot of farm chores that her kids can't get enough of. From bottle-feeding calves to maintaining a house built in 1867, the stories from her life will surely leave you fascinated and intrigued. Hear about her unique way of celebrating the holidays all year round and the exciting plans she has for the upcoming season.
We also venture into Christy's delightful holiday traditions, the ones that make her house a holiday house. Imagine a home filled with the aroma of freshly baked cookies, the laughter from movie nights and the anticipation of marshmallow ghost cups. Sounds enchanting, doesn't it? It’s not just that- we also explore her beloved holiday snacks. Monkey bread, charcuterie boards, and breakfast pizzas, anyone? In the mix of all this, Christy offers some invaluable advice on enjoying the holidays. She emphasizes on the importance of simplicity, cherishing one's own traditions and making lasting memories with family, even in the throes of the holiday madness. So, tune in, get inspired, and embrace the holiday spirit with us in this heartwarming episode with Christy.
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34. The Gift Every Man Wants for Christmas
03 Nov 2023
00:13:35
Ever dreamt about spicing up your Christmas celebration in a unique and sexy way? Well, guess what? This week on the Burnt Pancakes podcast, we’ve got the delightful Meghan back with us, unveiling her exciting concept – the "12 Sexy Days of Christmas"! It's all about infusing a touch of romance and excitement into your festive season, making your partner feel cherished and adored, and hey – it doesn't even have to be about sexy gifts, it's adaptable and won't cost you a dime. We assure you, this fun exercise will not only make your holiday season extra sparkly but also strengthen your bond with your partner.
We also steer the conversation towards the joy of shared activities and mutual encouragement, reflecting on how these moments of togetherness can foster relationship growth. Meghan's innovative Christmas idea aims to uplift the spirit of the season and make it the most wonderful time of the year for your husbands. So, whether you are aiming for a PG-rated celebration or a more intimate one, join us for this episode brimming with merriment, inspiration, and a sprinkle of sexy holiday spirit! But be warned, this one's not for the little ears! Let's make this Christmas unforgettable, shall we? Share your experiences with my on Instagram, and let's spread the holiday cheer!
Get a copy of Meghan's 12 "Sexy" Days of Christmas HERE: https://mailchi.mp/burntpancakes/12daysofchristmas
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33. Navigating Holiday Gift-Giving with Meghan
27 Oct 2023
00:28:53
Ever thought about how you could transform the festive season into an extraordinary gift-giving experience? Well, my friend Megan and I promise to show you how. We are letting you in on our secrets about navigating through Christmas gift giving, from the number of presents to get for the kids, and who should get the credits for the big gift. We even throw in a hilarious piece about a funny mug with a cheeky message.
We don't stop at the gift-giving logistics - we explore deeper. Megan introduces the incredible concept of a kindness calendar. She explains how this amazing tool can teach kids valuable lessons about empathy and selflessness during the holiday season. We then discuss how to ensure your gifts outlast the festive season, sharing some favorite gift ideas that have been popular in Megan's home. We top it off by talking about our all-time favorite Christmas book and the importance of investing in gifts that last.
Navigating the gift-giving world isn't always smooth sailing - there are dilemmas. One of them is the challenge of finding the perfect gift for mom or coming up with a suitable wish list. Megan and I share our personal experiences and tips on how to overcome these challenges. We underscore the importance of intentionality in gift giving, suggesting ideas beyond traditional presents, such as giving cash or spending quality time together. Tune in to this fun and enlightening episode for unique insights into making your Christmas gift giving a memorable experience.
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135: The Thoughts We Never Say Out Loud (But Every Mom Has)
13 Feb 2026
00:13:41
Have you ever had a random, scary thought pop into your head and immediately wondered, What is wrong with me? You’re not alone — and you’re not a bad mom.
In this episode I break down intrusive thoughts in motherhood: why they happen, what they actually mean (and don’t mean), and how they show up in different stages — from brand-new moms to moms of teens.
We’re talking about the thoughts no one wants to admit out loud, why our brains create them, and what to do when one sneaks in and sends your anxiety spiraling. This is a reassuring, judgment-free conversation meant to help you breathe a little easier and feel less alone.
In This Episode, We Cover:
What intrusive thoughts are — and why they feel so alarming
Why motherhood puts our brains into overprotective mode
Intrusive thought examples from different stages of motherhood:
New moms & babies
Toddlers and little kids
School-age kids
Teens
The biggest mistakes moms make when intrusive thoughts show up
What actually helps when a scary thought pops into your head
When intrusive thoughts are a sign to seek extra support
Key Takeaway
Intrusive thoughts are not intuition, desires, or predictions. They’re a misfiring protection system — and the fact that they bother you is actually a sign of how much you care.
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32. Managing 'Mom Guilt': A Conversation with Life Coach Rachael Choate
13 Oct 2023
00:40:59
Feeling the weight of mom guilt? Join me in a heartfelt conversation with Rachel Choate, a life coach dedicated to moms of young ones just like you. Rachel's own journey from the corporate world to motherhood and now life coaching is an inspiration to all mothers feeling overwhelmed by the unspoken challenges of motherhood. Tune in as we discuss societal pressures of being a successful mom and strategies to combat the guilt that comes with not meeting those expectations.
As many of us know, parenting is not just about managing our children, but also our feelings and emotions. Rachel and I share our experiences and discuss how being intentional with things like TV time can transform it into a positive family activity. We also shed light on how to manage those feelings of guilt that creep up after a parent’s temper has been lost.
Finally, we dive into the importance of seeking help and acknowledging the emotional triggers in our day-to-day lives. We discuss how the noise of life can trigger certain emotions and share scientific data that explains why. We also discuss how to show our kids that we, too, have emotions and how to navigate them. You don't have to do this alone, join us and let's navigate motherhood together. Tune in to find out more about Rachel and the logistics of her life coaching sessions for moms.
You can find Rachael Choate on Instagram at: @rachaelchoate_
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31. Navigating Parenting: The Impact of Choosing Your Battles
13 Oct 2023
00:09:48
Have you ever felt the weight of perfection, pressing on your shoulders? What if you could lighten that load without losing what truly matters? Join me, Katie Fenske, as I narrate my journey of self-discovery that started funny enough with a picture day stand-off with my eldest son. I found myself entangled in a web of expectations and the pressure of parent-imposed perfection. This led me to make a conscious shift in my parenting approach, choosing to let go of unnecessary battles.
This episode speaks to the transformative power of seemingly small decisions. I navigate the choppy waters of parenting, reminding ourselves that perfection isn't always worth the fight. I explore instances where I consciously chose my battles, and the remarkable impact it had on my family. Whether it be a picture day war or soccer field squabbles, learn how prioritizing peace and happiness can revolutionize your parenting experience. Tune in, and let's journey together through the liberating art of letting go.
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30. Navigating the Joys and Challenges of Raising a Teenage Boy
06 Oct 2023
00:30:14
Ever wondered how to navigate the complex world of raising a teenage boy? With us today is Tracy, a mom of two, who offers her unique insights into parenting in the digital age. We tackle issues like the perfect time for granting phone access and how to encourage your teen to communicate more, allowing for a healthy relationship. As we journey through Tracy’s parenting experience, we learn how she managed her son’s transition into adolescence, the challenges that comes with it, and how she managed to keep the lines of communication open.
In this episode, we discuss the importance of parents being actively involved in their teen's lives, including their education. Tracy shares her tips on engaging with your child's school, creating a welcoming environment for their friends, and how to maintain connections even in the time of Covid-19. We also touch on how to handle the sometimes tricky topic of teenage romance - from the first introductions to setting boundaries and offering guidance. Tracy's authentic and practical advice will provide you with the tools to navigate these often turbulent waters with confidence.
Finally, we explore the preparation needed for the teen years. Tracy advises us to keep our courage high and our pancakes flipping, embracing the ups and downs of parenting. Whether your teen is venturing into the world of relationships or you’re preparing them for the future, Tracy’s experiences will surely serve as a guide. Even if your pancakes get a little burnt, remember that you're not alone on this parenting journey. So why not pull up a chair and join us? Regardless of your current parenting stage, this episode has something for you.
(0:00:10) - Raising a Teenage Boy (0:06:47) - Encouraging Communication With Teenage Sons (0:14:09) - Engaging With Your Child's School (0:24:30) - Teenage Romance Blossoms Into Family Connection (0:29:10) - Preparing for the Teen Years
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29. Tracy's Inspiring Journey Through Infertility and Motherhood
29 Sep 2023
00:37:49
How much do you really know about the silent struggles of infertility? Tune in as we journey alongside our guest, Tracy, a resilient mother opening up about her decade-long journey. Unexplained infertility, she reveals, is far more common than we acknowledge. Each month, a new wave of disappointment, a rollercoaster of emotions we're about to expose.
The narrative takes an unexpected turn when Tracy, at age 40, discovers she's pregnant. Now, the struggle doesn't end there. Imagine the whirlwind of emotions - the anxiety of being a geriatric mother, the fears due to pregnancy complications, and the heartbreak of a preterm birth. We navigate this tumultuous path, shedding light on the often unspoken trials of geriatric pregnancy and preterm births.
Brace yourself for the heartwarming conclusion, as Tracy introduces us to her miracle baby. We delve into the challenging realities of a 63-day NICU stay and the struggles of pumping milk, punctuated by the beautiful moments of her son's first words. As we wrap up Tracy's poignant story, we look forward to next week where Tracy shares her tips on navigating the turbulent teen years. This episode is a celebration of the remarkable strength and resilience of mothers everywhere. Don't miss this inspiring tale of hope, determination, and the miracle of motherhood.
(0:00:10) - Journey With Infertility (0:08:38) - The Emotional Impact of Infertility (0:14:44) - Surprise Pregnancy at Age 40 (0:21:17) - Pregnancy Complications and Preterm Birth (0:29:04) - The Blessing of a Miracle Baby (0:36:59) - Tracy's Eye-Opening Story & Teen-Raising Tips
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28. Surviving the Holiday Season - My Story of an Epic Halloween Costume Fail
22 Sep 2023
00:12:56
On this solo episode of the Burn Pancakes podcast I share a personal story that taught me a valuable lesson about prioritizing what's important during the holiday season. Listen in as I recount the story of creating a complex, handmade Halloween costume for my three-year-old son that he only wore for a mere four minutes. This experience serves as a reminder that it's essential to focus on what truly matters and let go of the guilt of not being able to do it all.
In the second part of the episode, I explore the concept of making choices that feel right to us, especially during stressful times like the holidays. This episode encourages all moms to remember that it's okay to make mistakes, to be gentle with ourselves, and to "Just keep flipping" even during the holidays.
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27. Balancing Act: Life as a Dance Mom with Tracie
15 Sep 2023
00:38:52
On this episode of Burnt Pancakes, join me, Katie Fenske, as I explore the world of dance moms with my friend Tracie. Mother to two talented young competitive dancers, Tracie shares the story of her daughters' dance journey, from their humble beginnings in recreational dance to their current foray into the competitive dance world. Listen as Tracie reveals how she navigated this realm with zero prior experience and the challenges she faced in managing the girls' classes, competitions, and the family's everyday life.
Continuing the conversation, Tracie paints a picture of her family's typical week, balancing 12 classes, including private lessons, dinner at the studio, and the importance of self-care amidst the chaos. Hear Tracie discuss the camaraderie within the team, the diverse age ranges, and how she helps her daughters handle their nerves and emotions. Tracie's commitment to her daughters' passions, her dedication to their growth and confidence, and the familial bond they share with their dance teachers is truly heartwarming.
Rounding off our chat, we address the financial investment that competitive dance entails, from monthly tuition to costumes and accessories. Despite the hustle and bustle of dance parenting, Tracie emphasizes the significance of building confidence, managing busy schedules, and fostering a strong support system. Whether you're a dance mom yourself, considering becoming one, or just curious about the lifestyle, this episode offers an eye-opening peek into the intricate, rewarding world of competitive dance parenting. So tune in and get ready to be inspired by Tracie's unwavering commitment to her daughters' dance dreams.
(0:00:10) - The World of Dance Moms (0:10:26) - Juggling Dance Classes and Competitions (0:18:34) - Dance's Impact on Confidence and Competition (0:26:03) - Expenses and Emotions of Dance Parenting (0:37:51) - Busy Schedules
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26. Simple Steps to Health and Fitness for Busy Mothers with Tara Gosselink
08 Sep 2023
00:32:38
Listen in as I get real about motherhood and health with our guest Tara Gosling, a health and fitness coach who specializes in helping busy moms achieve their fitness goals without sacrificing their lifestyle. Tara and I, both moms of three boys, discuss the chaos of parenthood and how to manage our physical and mental health amidst the whirlwind. We tackle the importance of sleep and the impact of our food choices on energy levels, offering tips for a more achievable approach to fitness that focuses on adding, not restricting.
I continue the conversation with Tara Gosling, who shares her insights on motivation and the power of small actions. Discover how making minor adjustments to your daily routine, such as choosing a walk over a run, can build healthy habits that stick. Tara also emphasizes the need for accountability and support, providing resources such as her free Facebook group and a free downloadable book. Don't miss out on these tips to make sustainable changes for your health and wellbeing, even with a packed schedule!
(0:00:09) - Health and Fitness Tips for Moms (0:12:28) - Importance of Sleep and Healthy Eating (0:24:49) - Small Actions Breed Motivation
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25. From Crib to Toddler Bed: Embracing the Bittersweet Transitions of Motherhood
01 Sep 2023
00:10:51
Listen in as I, your host Katie Fenske, share a candid chat about the emotional transitions that come with motherhood, specifically about moving my youngest child out of the crib and into a toddler bed. From our fun trip to Ikea to pick out his new mattress to the feelings of melancholy I faced when looking at his now empty crib, I bare it all. I talk about the impact of change, not just on our little ones but on us as mothers too. Join me as I reveal my own struggles with these transitions and offer reassurance to those who may be going through similar situations.
In this heartwarming conversation, I open up about the stages of motherhood, the bittersweet emotions associated with saying goodbye to the baby stage, and moving the stroller out of the garage. Reflecting on my journey of transitioning my third child from a crib to a toddler bed, I share my experiences of feeling both proud and a little bit sad. We also discuss how everyone burns their first pancake and encourage listeners to keep living through all the ups and downs. So, whether you're a first-time mom or a seasoned pro, this episode is sure to resonate with you as we navigate the rollercoaster ride of motherhood together.
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24. From Home to College: Preparing for the Next Chapter - A Conversation with Esther Goetz from "Moms of Bigs"
25 Aug 2023
00:37:52
Get ready for a wonderful discussion with Esther Goetz, the founder of Mom of Bigs, where we explore the unique challenges and joys of parenting older children. Listen in as Esther shares her personal experiences and insights from raising her four "grownish" kids. From navigating the 'underground years' of teens and young adults to preparing to send them off to college, Esther has a wealth of knowledge to offer. You'll also learn about the importance of creating boundaries, encouraging independence, and managing adult children living at home.
In this episode, we also share the importance of nurturing respect and independence in our children as they transition into young adults. We explore the concept of 'invitational respect', creating an inviting but not demanding environment for our kids. We also discuss the grief that comes with our kids leaving home, and how to manage it. You'll hear a personal story about her son wanting to come home for his birthday and bringing his girlfriend, a reflection of the complexity and depth of these relationships.
We end the episode by talking about the importance of creating a supportive and loving environment for our grown children. We highlight the necessity of providing unconditional love and support while still promoting independence. We also discuss how to find support for older moms and the resources available, such as Her View From Home and So God Made a Mother. The conversation concludes with an exploration of the challenges of motherhood and how Mama Bigs has become a source of comfort and inspiration for other moms. So join us, and let's navigate these challenging yet rewarding years together.
--------- EPISODE CHAPTERS ---------
(0:00:10) - Tips for Moms Sending Kids to College (0:14:49) - Parenting With Invitational Respect (0:22:27) - Managing Adult Children Living at Home (0:30:57) - Support for Moms of Older Children (0:36:47) - Support for Moms in Motherhood Challenges
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23. Choosing the Perfect Baby Name - Featuring Amber, The Name Fairy
18 Aug 2023
00:30:44
Welcome to another episode of The Burnt Pancakes Podcast! In today's momversation, I sit down with a true expert in the world of baby names – Amber, The Name Fairy. Whether you're a parent-to-be or simply fascinated by the art of naming, this episode is a treasure trove of insights and inspiration.
Join us as we dive into a discussion about all things baby names. Amber, a baby name consultant, brings her expertise to the table, helping parents navigate the intricate journey of selecting the perfect name for their bundle of joy.
In this episode, you'll discover:
👶 Insider Tips for Choosing the Ideal Baby Name: Amber shares her invaluable advice on how to approach the daunting task of picking a name that resonates with your family's identity and values.
📈 Top Baby Name Trends of Last Year: Ever wondered what names were making waves in the world of parenting? Amber spills the beans on the most popular names from the previous year.
🔮 Future Name Trends: Get a sneak peek into the future of baby names! Amber unveils the trends she foresees emerging in the coming years, helping you stay ahead of the naming curve.
💡 Name Suggestions Just for You: Even though I'm done expanding my family, Amber conjures up some personalized name suggestions that align with my family's unique essence. Who knows, you might just fall in love with a name you never considered!
So whether you're a mom-to-be searching for that one-of-a-kind name or simply a curious listener eager to unravel the magic behind naming, this episode promises something special for everyone.
Tune in to The Burnt Pancakes Podcast and join us for a captivating momversation that's brimming with wisdom, inspiration, and a touch of enchantment. Don't miss out on this delightful episode with Amber, The Name Fairy!
You can find Amber on Instagram and Tik Tok: @thenamefairy
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134: Parenting in the Digital World: What to Do When Your Kid Is Begging for a Phone with Adam Ferguson
06 Feb 2026
00:37:36
What if the phone could wait—but childhood couldn’t?
In this episode of Burnt Pancakes: Momversations, I’m joined by Adam Ferguson, author of The Things You Have to Do Before I Buy You a Phone, a playful and practical guide for raising capable kids in a screen-saturated world. Adam shares why technology has quietly replaced so many coming-of-age experiences and how parents can bring them back without guilt, pressure, or perfection.
This conversation isn’t about banning screens. It’s about giving kids the chance to build independence, curiosity, confidence, and grit before a phone enters the picture. From letting kids wrestle with boredom to teaching real-life skills, Adam walks us through what “core childhood” looks like today and how families can make it work in real life.
In this episode, we talk about:
Why kids are getting phones earlier than ever and what they’re missing because of it
The surprising benefits of boredom and unstructured time
What “core childhood” really means
How the book’s 50 challenges help kids build confidence and independence
An open conversation about the realities of parenting in a smart phone world
The long-term impact these experiences have on kids
Why the phone can wait, but memories can’t
Whether your child is years away from a phone or already asking daily, this episode will leave you feeling encouraged, empowered, and excited to slow things down and savor childhood.
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22. Let's Chat All About Mom Life with Ashely Calhoun
11 Aug 2023
00:27:48
Imagine you've just met a mom and you two instantly connect and chat all about your kids and motherhood. This is exactly how today's episode went down.
I was recently introduced Ashely Calhoun, a mom of 2, and we recorded a podcast episode all abut our lives as moms.
We discussed:
What it's like have kids 10 years apart What it was like having a pandemic baby The differences between raising girls and boys How she is navigating the preteen years How motherhood has caused both of us to pivot in our careers
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21. How Moms Can Manifest Their Dream Career with Jenn Adamson
04 Aug 2023
00:46:21
Welcome to another episode of the Burnt Pancakes podcast! Join me for an inspiring momversation as I sit down with the i Jenn Adamson, a manifestation and mindset coach, who shares her career journey that will leave you feeling empowered and motivated.
In this episode, Jenn takes us on a ride through her career pivot as a mother, transitioning from corporate America to nursing, and finally finding her calling as a manifestation coach. Through her candid storytelling, Jenn shares the challenges she faced and how she harnessed her determination to create a purpose-driven life that fulfills her on every level.
Discover the magic of manifestation as Jenn breaks down what it truly means to manifest your desires and embrace positive thinking. Learn from her personal triumphs and how she aligned herself with the universe's energy to manifest abundance and success.
Trust your intuition - that inner guiding voice that often gets neglected amidst the hustle of motherhood and career. Jenn provides invaluable tips on how to tap into your intuition, empowering you to make decisions that lead to greater fulfillment and happiness.
As a dedicated coach and mother, Jenn opens up about her mission to empower other moms to follow their dreams and embrace their passions. Through her practical advice and compassionate approach, she sheds light on common hurdles faced by mothers seeking career shifts and life transformations.
Are you ready to take charge of your destiny and unlock the potential within you? Tune in to this episode of the Burnt Pancakes podcast and soak in Jenn Adamson's manifestation wisdom and intuition-trusting secrets that will inspire you to embark on your own journey of self-discovery and growth.
If you enjoyed this episode, give it a thumbs up and share it with your friends. Leave a comment below sharing your thoughts and any manifestation tips you swear by!
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20. Adventures in Family Travel: My Top 10 Tips and Some Hilarious Traveling Parenting Fails
28 Jul 2023
00:23:00
Buckle up and get ready as I dive into the wild world of family travel! In this special solo episode, I share how we have braved countless vacations with kids in tow. Get your passports ready as I share my top 10 tips for traveling with your children in tow, along with some stories of past parenting fails that will have you giggling in no time!
In this fun and lighthearted episode, you'll discover valuable insights on how to survive and thrive while exploring the world with your little explorers. Whether you're planning a weekend getaway or an overseas odyssey, my tips will help you navigate the ups and downs of traveling with kids like a pro.
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19. Why Do Moms Pee When They Sneeze and Other Pelvic Floor Questions with Sara Tanza
21 Jul 2023
00:44:42
Get ready for an informative momversation that tackles a question many moms secretly wonders about: why in the world do we pee when we sneeze? Join host, Katie Fenske, as she sits down with the fabulous Sara Tanza, a pelvic floor therapist, to get to the bottom of this peeing mystery and discover what we can do about it.
Sara dives into the nitty-gritty of weak pelvic floor muscles and the some would call "annoying" consequences that often come with motherhood. Say goodbye to awkwardness as we explore the symptoms and causes of postpartum urinary leakage, all while keeping it real.
Together, Sara and I expose the secrets behind our bodies' little leaks and discuss the wild rollercoaster of pregnancy and childbirth. From hormonal havoc to pelvic floor trauma, we leave no stone unturned when it comes to explaining why we might need an extra pair of undies handy during a sneezing fit.
But fear not, fellow moms! This momversation isn't just about laughing at our sneeze-induced accidents. Sara shares her treasure trove of tips, exercises, and tricks to help us strengthen those pelvic floor muscles.
Because let's face it, being a mom comes with its fair share of unexpected challenges, and a little laughter goes a long way in keeping us sane (as long as we are wetting our pants when we do).
If you're ready to break the pee-pee silence and find out why moms pee when they sneeze, this Momversation episode is a must-listen. Get ready to laugh, learn, and embrace the wonderful, leak-free life you deserve. Because nothing should dampen your spirits, not even a little laugh!
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18. Planning a Trip to Disney? Get Expert Tips from Megan Devaney
14 Jul 2023
00:24:32
On this episode of the Burnt Pancakes Podcast, I chat with Megan Devaney, the host of the Dream, Wish, Plan podcast and travel agent specializing in Disney Destinations. If you've ever dreamed of taking on a magical Disney vacation but were held back by the stress and frustration of planning, this is the episode for you.
Megan, with her wealth of experience and insider knowledge, unveils her secrets to planning the perfect Disney vacation, ensuring that every moment is filled with joy and wonder. Whether you're a first-time visitor or a seasoned Disney enthusiast, her tips and tricks will leave you feeling confident and well-prepared for an unforgettable journey.
From choosing the right time to visit the parks, to selecting the perfect accommodations, and navigating the maze of dining options, Megan guides us through each step of the planning process. She shares invaluable insights on utilizing Genie Plus, maximizing character interactions, and even provides advice on how to beat the lines for those beloved attractions.
Prepare to be transported into a world of magic and imagination as Megan Devaney shares her expertise on planning the perfect Disney vacation. Tune in to this episode of the Burnt Pancakes Podcast and unlock the secrets to a stress-free and truly enchanting Disney adventure. Your dream vacation awaits!
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17. Developing Systems to Go From Chaos to Calm PART 2: Feeding Your Family with Laura Hernandez
07 Jul 2023
00:18:23
In this episode of Burnt Pancakes, I have a momversation with Laura Hernandez. She is a wife, mama to 10 children and the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible
This episode is part 2 of a 2 part series. You can listen to part one HERE
Laura talks about her experience with feeding a family of 10. With this many children, constant snacking and needing to make meals is a constant so she shares her tips on how to meal plan, grocery shop and create a system for getting dinners on the table.
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16. Developing Systems to Go From Chaos to Calm PART 1: How to Keep a Tidy Home in the Midst of Motherhood with Laura Hernandez
30 Jun 2023
00:22:41
In this episode of Burnt Pancakes, I have a momversation with Laura Hernandez. She is a wife, mama to 10 children and the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible
This episode is part 1 of a 2 part series.
Laura talks about her experience with chaos and clutter and how it affected her life. She emphasizes the importance of involving the whole family in the process and delegating tasks. Laura also talks about how to she does chores in her home. Join us for this insightful momversation and learn how to create a clutter-free home and a more peaceful life.
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15. The Next Chapter: Thriving as a Mom with an Empty Nest with Christina Campbell
23 Jun 2023
00:27:00
Join me on the Burnt Pancakes Podcast as I dive into an intimate and heartfelt momversation with Christina Campbell, a remarkable mother of four. In this episode, Christina shares her experience and valuable tips when her oldest daughter made the leap into independence and started her own life.
With raw authenticity, Christina opens up about her range of emotions when her daughter first expressed her readiness to move out. We explore the pride and joy she felt for her daughter's newfound independence, intermingled with a sense of loss and adjustment for herself.
Navigating this significant transition, Christina sheds light on the importance of open and honest communication with her daughter.
As the empty nest loomed, Christina delves into her personal journey of coping with the newfound space. She shares the emotions and feelings that surfaced and the strategies she employed to navigate this phase.
Rediscovering her identity became a pivotal aspect of Christina's experience. She takes us on her path of self-care, pursuing personal interests, and connecting with friends.
Staying connected with her daughter remained a priority for Christina. She divulges the various ways they nurture their bond, from regular phone calls to an upcoming visit, reminding us of the enduring connection between a parent and child.
Drawing from her own experience, Christina provides practical tips for parents facing a similar journey. Her advice includes acknowledging and accepting emotions, maintaining open communication, prioritizing self-care, and actively engaging in shared activities to keep the familial bond alive.
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14. An Incredible Story of a Mom with Courage and Grit - From the Marines to the Police Force to Real Estate in the Midst of Motherhood - With Magan Worth
16 Jun 2023
00:43:43
In this episode, I sit down with Magan Worth, a remarkable single mom who has embarked on an incredible journey of resilience and success. Join me as Magan takes us through her inspiring story, from her time in the Marines to her service in the San Diego Police Department, all while navigating the challenges of single motherhood.
Magan's story is a testament to the power of determination and the ability to overcome obstacles. She shares the ups and downs of her life, shedding light on the sacrifices she made and the hurdles she faced along the way. From serving her country in the Marines to protecting her community as a police officer, Magan's unwavering dedication to her responsibilities is truly awe-inspiring.
But Magan's journey doesn't stop there. She took a leap of faith and ventured into the world of real estate in Texas, becoming a successful realtor despite the demands of being a single mom. In this episode, she reveals the confidence it took to achieve her goals, offering valuable insights and advice for others looking to pursue their dreams while balancing the responsibilities of parenthood.
Join me as we delve into the triumphs and tribulations that shaped Magan's path, uncovering the valuable lessons she learned along the way. Her story serves as a beacon of hope for anyone facing adversity, reminding us all that with perseverance and determination, anything is possible.
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13. Keeping Your Sanity During the Summer Vacation - My 10 Ideas for Surviving While the Kids are Home
09 Jun 2023
00:29:30
School's out, and the summer vacation madness has officially begun! My crazy boys are back home, bringing chaos, endless hunger, and sibling fighting. Ah, the joys of parenthood! While I have some mixed emotions about this newfound freedom from school routines, I've decided to take charge and make this summer the best one yet.
Are you ready to dive headfirst into the adventures of surviving (and dare I say, thriving) this summer break? Buckle up, because I've got 10 ideas up my sleeve that will turn this vacation into laughter, joy, and unforgettable memories.
Get ready to join me on this epic journey of embracing the chaos, conquering the mess, and keeping those little tummies satisfied. From routines to getting outside we've got it all covered.
Tune in, and let's make this summer a time to remember. Together, we'll navigate the highs and lows of parenting during vacation, and come out on the other side with a newfound appreciation for the beautiful chaos that is summer with kids.
Join me in not just surviving, but thriving, this summer break!
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133: You and Me, Baby: Learning Motherhood as We Go with Aisha Saeed
30 Jan 2026
00:32:06
In this episode of Burnt Pancakes: Momversations, I sit down with bestselling children’s book author and mom of three, Aisha Saeed, to talk about her beautiful new picture book You and Me, Baby. This heartfelt story is a love letter to the bond between a parent and their baby and a reminder that we’re all learning how to parent as we go.
We talk about the vulnerable Instagram post that sparked the idea for the book, how motherhood has shaped Aisha’s writing, and why it matters to tell stories that reflect real families and real emotions.
This episode is for new moms, seasoned moms, and anyone who needs the reminder that there’s no “perfect” way to parent—just love, growth, and learning together.
In this episode, we cover:
What inspired You and Me, Baby
How a social media moment turned into a bestselling book
The emotional side of learning how to parent
What motherhood has taught Aisha
Why representation in children’s books matters
How our kids teach us just as much as we teach them
You and Me, Baby is out now and makes a perfect baby shower gift, bedtime read, and keepsake for new families.
Some episodes include affiliate links at no cost to you.
12. The Power of Self Care: Nurturing Moms Through Gratitude with Alaina Eames
02 Jun 2023
00:25:47
In this episode, I discuss topic of self-care for moms and explore why it is so essential for our overall well-being. Being a mother is an incredible journey filled with love, joy, and challenges, but it's important for moms to prioritize their own self-care amidst the demands of parenting.
Join me as I talk with Alaina Eames, a therapist, self-care advocate and mom of 2, as we explore various aspects of self-care and share practical strategies for incorporating self-care into the busy lives of moms. From managing daily responsibilities to finding moments of solitude and rejuvenation, we'll discuss effective ways to ensure moms prioritize their own mental, emotional, and physical well-being.
We'll also touch upon the transformative power of starting a gratitude practice and how it can greatly benefit moms. We'll discuss the science behind gratitude and explore how incorporating a gratitude practice can help moms cultivate a positive mindset and find contentment in their role as a parent.
Tune in to this episode to discover practical self-care tips, learn about the benefits of a gratitude practice, and gain insights into how moms can create a harmonious balance between caring for themselves and their loved ones.
You can find Alaina on social media @sweet.beautiful.life and her website: www.sweetbeautifullife.com
Some episodes include affiliate links at no cost to you.
11. What Do You Really Need on Your Baby Registry? with Postpartum Doula Gigi Vera Vincent
26 May 2023
00:51:10
What do you really need on your baby registry? What things will you get that will just end up collecting dust in your house? On this episode I sit down with Gigi Vera Vincent, a postpartum doula from A Simple Home, to discuss what a minimalist baby registry is and how parents can decide what they should put on it.
We discuss: * How to actually start a registry * What are the top items to put on a registry * What you actually don't need * Unique gift that are for the moms
Some episodes include affiliate links at no cost to you.
10. How to Fit In Date Nights as a Busy Mom with Cheryll Dahlin of Mom Boss Motivation
19 May 2023
00:33:15
Today I sit down with Cheryll Dahlin to talk about how she has found a way to prioritize date nights and her marriage in the midst of being a busy mom of three.
We Discuss: Why it's important to nurture your marriage How to fit in date nights Babysitter options How to do date night in And Much More...
You can find Cheryll on IG @mombossmotivation and can listen to her podcast Mom Boss Motivation: https://podcasts.apple.com/us/podcast/mom-boss-motivation-podcast-with-cheryll-dahlin-self/id1526462685