Build Without Breaking – Details, episodes & analysis

If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me. I'm Florence St Leger, and I've experienced this firsthand. Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were ‘just a part of the industry’. Through honest conversations with industry professionals, we unpack what it actually felt like to be in training, what followed us into our professional lives, and the healthier ways of working we want to put into practice.