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Explore every episode of the podcast Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income

Dive into the complete episode list for Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
4 easy habits you NEED if you want to SAVE more money - Ep#8213 Nov 202500:17:16

Unexpected bills? Kids’ expenses piling up? I get it. Even on my single-income teacher’s salary, I’m still saving money every month—and it’s because of these 4 simple habits.

In this episode, I’ll show you the easy, everyday things you can start doing to finally keep more of your money without cutting all the fun out of your life.

Simple habits. Real savings. You can do this.

🎉Grab your free Budget School JUMPSTART.


💪 Do you want my help? 💪

My budget course gives you the tools and guidance you need. 


Let's connect:

Instagram @budgeteffectpodcast

Email hello@thebudgeteffect.com 



Click to Send Fan Mail

Are you bad with money? Or is it THIS.... - Ep#8104 Nov 202500:18:41

Think your budget keeps failing because you’re “bad with money”? Nope.
 It might actually be because you haven’t eaten enough kale… seriously.

In this episode, we pull back the curtain on all the non-money habits that impact your spending—your schedule, your energy, your clutter, your routines, and (yes) what’s happening in your fridge. You’ll learn why budgeting isn’t just tracking numbers; it’s about managing your life so you can follow your budget.

In this episode you’ll learn:

  • Why your busy schedule might be sabotaging your money plan
  • How clutter, stress, mental load, decision fatigue, and lack of sleep affect overspending
  • The surprising connection between self-care (like eating kale) and sticking to a budget
  • Why you might not need a new budgeting method—you might need a new habit
  • How to identify the one thing that throws you off financially

You’ll walk away with:
➡️ Awareness of what’s really causing overspending
➡️ Permission to stop saying “I’m bad with money”
➡️ One simple habit to focus on that will get your budget back on track

Because sometimes sticking to your budget starts with taking care of the rest of your life.

🎉🎉🎉Stop wasting time and get started with your budget today! Click here for the FREE Budget Jumpstart. 


💪 Do you want my help? 💪

My budget course gives you the tools and guidance you need. 


Let's connect:

Instagram @budgeteffectpodcast

Email hello@thebudgeteffect.com 



Click to Send Fan Mail

72// When Discontent Creeps In: How to Reset Your Mindset (and Your Money)30 Jul 202500:24:30

🎉Grab your free Budget School JUMPSTART.

📋 BUDGET SCHOOL coming soon.  

Ever find yourself in a low-vibe state —you’re frustrated with your progress, comparing yourself to others, or tempted to spend money just to feel better? You’re not alone, and you don’t have to stay stuck.

In this episode of The Budget Effect, we’re talking about what to do when discontent creeps in—especially when it’s tied to money, material things, or not being as far along as you thought you’d be by now. I share my own recent experience with feeling uninspired and how I turned things around, along with 4 practical steps you can use to reset your mindset and your money habits.

Here’s what you’ll learn:

  • Why discontent shows up (even when you’re normally grounded and grateful).
  • How comparison and external pressure can derail your mindset and your budget.
  • 4 ways to shift out of a low-energy state

If you’ve been feeling off, frustrated, or just “bleh,” this episode will help you feel lighter, more intentional, and more in control of your money and your mindset.

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Click to Send Fan Mail

EP 10: How Minimalism Eased Overwhelm in My Single Mom Journey29 Aug 202300:23:49

Is your home supporting you in your life? Or is your home bringin’ you down?! It’s time to learn or relearn about minimalism and simplicity. It’s time to clear your path so you can move forward.

Erin supports Single Moms. She does that through simplicity strategies, money movement, and mindset work. 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

Ep. 9: The Home Buying Journey: Thoughts and Considerations23 Aug 202300:15:29

In this episode, Erin delves into her experiences and considerations during her home-buying journey. She shares insights on her search criteria and the key question that guided her: "Can I take care of it?"

 Erin helps Single Moms. She does that through simplicity strategies, money movement, and mindset work. 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

Ep. 8: The true power of budgeting: My debt-free journey15 Aug 202300:16:52

This episode will motivate you to start or keep going on your own money journey. It's more than just money; truly living intentionally with every dollar can start the momentum in so many other areas of your life!

Sorry I got a little excited and I say a few "naughty words" during this episode. sh** and a**. My bad. 

Get resources to help you with your money journey: www.soulmothercommunity.com/money

Erin supports Single Moms. She does that through simplicity strategies, money movement, and mindset work.

Connect with us on instagram @soulmothercommunity

Join the community by going to www.soulmothercommunity.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 7: Back to School part 2 - Mindset for Smooth Transition08 Aug 202300:13:05

How can we make the transition back to school smooth? In this episode we discuss the step-by-step process for making the transition.

Erin helps Single Moms. She does that through simplicity strategies, money movement, and mindset work.

Connect with us on instagram @soulmothercommunity

Join the community by going to www.soulmothercommunity.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 6: Back to School part 1- Shopping with Intention01 Aug 202300:13:57

In this episode we chat about shopping with intention for school supplies and clothes. Erin also mentions other expenses to plan for coming up soon. 

Erin helps Single Moms. She does that through simplicity strategies, money movement, and mindset work. Connect with us on instagram @soulmothercommunity

Try the FREE Money Movement Jumpstart. www.soulmothercommunity.com/jumpstart 

Join the community by going to www.soulmothercommunity.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP. 5 It's okay if your budget sucks right now27 Jul 202300:18:17

In this episode Erin covers:

  • 3 reasons people don’t start budgeting
  • Many reasons people SHOULD start budgeting
  • How to get started

Erin helps Single Moms. She does that through simplicity strategies, money movement, and mindset work.

Need help getting started with your budget?
Join the BUDGET JUMPSTART CHALLENGE for free. 

Connect with us on Instagram @budgeteffectpodcast

Join the community by going to www.thebudgeteffect.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Questions or Comments? Send a text!

Click to Send Fan Mail

EP 4: How to Travel with Kids as a Single Mom (St. Louis edition)18 Jul 202300:36:38

Erin helps Single Moms. She does that through simplicity strategies, money movement, and mindset work.

In this episode Erin discusses:

  • Tips for long car trips with kids
  • Budget friendly travel tips
  • Setting your intention before a trip
  • What she did with kids in St. Louis (19:42-31:38)
  • and
  • Yes! You can travel with kids as a single parent!

Connect with us on instagram @SoulMotherCommunity

Join the community by going to www.soulmothercommunity.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 3: What can happen when you carve out time for yourself11 Jul 202300:17:01

Erin helps Single Moms. She does that through simplicity strategies, money movement, and mindset work.

In this episode Erin focuses on her story with mindset work and what taking time for herself has brought into her life. The goal is for you to see how important and beneficial it can be to take time for yourself, Friend.

Connect with us on instagram @soulmothercommunity

Join the community by going to www.soulmothercommunity.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 2: 5 Questions to Ask Yourself for Self Reflection12 Apr 202300:13:44

Do you want to figure out your priorities and goals but don’t know where to start? These five questions will give you insight about yourself so you’ll know what’s important to you and for you.

Join the community! <—- Click!

Connect with the Soul Mother Community on Instagram @SoulMotherCommunity

Music: Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/summer-strut License code: SGTQVWPKNAIFYRUL

Click to Send Fan Mail

EP 1: What can I focus on to move forward as a single mom?03 Apr 202300:18:59

If you're feeling stuck, this episode gives you five areas of life to focus on to get you moving forward.

The 5 areas Erin discusses in this episode are:

1. YOU! Figure out what you want for you and your family.

2. Household Function. Set up systems of ease and function in your everyday tasks.

3. Budget. Get your money working for you.

4. Simplify (Minimalism). Let go of the clutter that does not serve you.

5. Surround yourself with positivity.

Clutter Study mentioned in this episode:

https://pubmed.ncbi.nlm.nih.gov/19934011/

Connect with the Soul Mother Community on Instagram @SoulMotherCommunity https://www.instagram.com/soulmothercommunity/

Music: Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/summer-strut License code: SGTQVWPKNAIFYRUL

Click to Send Fan Mail

71// Let’s Play “Would You Rather” — A Fun Way to Discover Your Spending Priorities16 Jul 202500:16:50

🎉Grab your free Budget School JUMPSTART.

📋 BUDGET SCHOOL coming soon.  

This episode is part quiz, part game, and totally eye-opening. We're playing a special version of Would You Rather—not the kind your kids play, but one designed to help you figure out what you truly value when it comes to spending, saving, and planning your life.

Do you crave adventure and experiences… or cozy nights and a home you love? Are you pinning travel inspo or garden vibes?

By the end of this episode, you’ll have a better sense of what really lights you up—so you can build a budget that actually supports the life you want, not the one you think you should want.

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Click to Send Fan Mail

70// 4 ways to reward yourself when you reach your financial goals11 Jul 202500:19:14

🎉Grab your free Budget School JUMPSTART.

📋 BUDGET SCHOOL coming soon.  

Have you ever stuck to your budget for a few months, hit a savings goal, or paid off a credit card—and then celebrated by spending money that set you right back? 😬 You're not alone, and you're not doing it wrong… but there is a better way.

In this episode, we’re talking about how to reward yourself in ways that actually support your financial progress instead of sabotaging it. 

You'll hear:

  •  real-life examples
  • mindset shifts
  • four practical strategies for building celebration into your budget—without guilt, credit card debt, or backtracking.

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Click to Send Fan Mail

69// Do you have to be 'Type A' to budget and manage money?06 Jul 202500:31:21

Short answer? Absolutely not.

In this episode, we’re breaking down the stereotypes around Type A and Type B personalities—and how both types can thrive with budgeting. Whether you love color-coded spreadsheets and a perfect plan (hello, Type A!) or you’re more go-with-the-flow and creative (hi, Type B!), budgeting can still work for you.

We’ll look at:

  • The typical traits of Type A vs. Type B people
  • How both personality types can shine in their financial journey
  • What budgeting habits might feel easier—or harder—for each
  • And advice for building a budget that fits who you are

Because here’s the truth: you don’t have to change your personality to manage your money well. You just need a system that honors the way you naturally think and live.

💬 Listen to this episode to answer:

  • What parts of budgeting already match your personality?
  • Where do you tend to get stuck?
  • What can you do to make budgeting feel more you?


Click to Send Fan Mail

68// Budgeting Before Debt Free vs. Budgeting After Debt Free24 Jun 202500:19:46

🎉Grab your free Budget School JUMPSTART.

📋 BUDGET SCHOOL coming soon.  

We go through different stages in our lives, and of course our budget is going to look different throughout those different seasons. 

In today’s episode we are going to talk about two of those different seasons: 

before debt-free 

and 

after debt-free. 

Are there different methods? Different goals? Different motivations?

And what should always stay the same?

That's what we'll cover in this episode.  

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 


Click to Send Fan Mail

67// Budgeting for School Shopping and School Activities All Year Round18 Jun 202500:14:57

🎉Grab your free Budget School JUMPSTART.

📋 BUDGET SCHOOL coming soon.  

Smart budgeting means we’re thinking ahead. In this episode, we’re talking all about budgeting for school-related expenses before the chaos hits.

I’ll walk you through handling school activity costs throughout the year and why I keep a school category in my budget even during summer break.

You’ll learn how to:

  • Decide whether you need a separate line for school activities in your budget
  • Use the summer months to build up a school shopping fund
  • Handle leftover money in that category the smart way
  • Set up a simple system (even if it’s just cash in an envelope!)
  • Be resourceful with used supplies and organize what you already have

Whether you’re a budgeting beginner or looking to upgrade your system, this episode will help you stay ahead of school costs without the stress.


Click to Send Fan Mail

66// What is a Zero-Balance Budget? Plus 11 reasons it will work for you.11 Jun 202500:22:35

🎉Grab your free Budget School JUMPSTART.

📋 BUDGET SCHOOL coming soon.  

What if your budget could make you feel supported instead of stressed? In this episode, I explain exactly what a zero-balance budget is — and why it’s helped so many people feel more in control, more clear, and more confident with their money. 

This short teaching episode is perfect if you’re new to budgeting or if you've been trying to budget but keep feeling stuck. I’ll give you a clear, simple definition of what a zero-balance budget is — and then I’ll walk you through 12 reasons why I believe this method really works. From clarity and flexibility to confidence and momentum, this approach has changed the way I handle money. If you're ready to move forward with your money, this is the place to start.

Listen to the Episode to Answer These Questions:

  • What does it actually mean to “give every dollar a job”?
  • How does a zero-balance budget help reduce stress?
  • Why does this method work even if your income changes?
  • What’s one small step you can take today to get started?

Click to Send Fan Mail

65// Budgeting Reset: 3 Steps to Get Back on Track25 May 202500:17:51

📋 BUDGET SCHOOL coming soon. Join the Insider Access Club. 

🎉Grab your free Budget School JUMPSTART.


 ⬇️⬇️⬇️ What's in this episode? ⬇️⬇️⬇️

If you've fallen off track with your budget—whether it's overspending, disorganization, or just not paying attention—this episode is for you. I’m giving you three simple steps to hit reset and get your budget back on track.

In this episode, you’ll learn:

  • How to assess where you’re at and stop the financial overwhelm.
  • Practical steps to regroup and make a plan moving forward.
  •  How to get back to your budgeting system (or start one, if you don’t have one yet!). 

It’s time to take control and get your budget back in line with your goals. Tune in to get the guidance and clarity you need to reset and move forward with confidence.

🎉🎉Do you want me to come into your email with the FREE JUMPSTART?  By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and insight into your current spending habits. Click here! 

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Click to Send Fan Mail

64// 3 Money Truths I Live By—and Why Knowing Your Truth Makes All the Difference 15 May 202500:14:56

🎉Grab your free JUMPSTART.

In this episode, I’m sharing 3 things I am CERTAIN of when it comes to my money.

These certainties guide how I spend, save, and make financial decisions.

➡️But this isn’t just about me. I want YOU to identify what you are certain of when it comes to your money. I’ll be asking you questions to get you thinking! ⬅

Tune in to learn how being certain can guide your decisions and create lasting change in your financial life.

🎉🎉Do you want me to come into your email with the FREE JUMPSTART?  By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and insight into your current spending habits. Click here! 

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Click to Send Fan Mail

63// The Hidden Costs of Skipping Your Budget02 May 202500:27:28

🎉Grab your free JUMPSTART.

If you haven't started taking care of your finances yet, or if you need a little push to stick with it. Then listen in! 

In this episode we'll cover: 

Layer 1 of hidden costs: Sneaky money leaking away

Layer 2 of hidden costs: Mental, emotional, and relationship costs

Layer 3 of hidden costs: Missed opportunity costs


✨ Be the first to know when my Budget School course launches! Get on the waitlist here → CLICK HERE. 


Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Got a specific question you’d like me to answer on the show? Text it!


Click to Send Fan Mail

80// How to Plan Now for a Calm, Budget-Friendly Holiday Season21 Oct 202500:22:00

🎅Link to HOLIDAY PLANNER 

The holidays are coming — but you don’t have to rush or stress this year. In this episode, Erin helps you get ahead now so you can feel calm, organized, and financially prepared when the season arrives.

You’ll walk through how to plan your time, money, and mindset in advance — so you can be present with your kids and actually enjoy the holidays.

💡 What You’ll Learn

  • How to start future-thinking with your holiday budget and calendar
  • The first steps to take with your money and time before the season begins
  • How to list, plan, and price out gifts, events, and expenses
  • The importance of deciding early — meals, parties, travel, and more
  • How to align your plans with how you actually want to feel this holiday season: simple, well, and festive
  • Ideas for simplifying, delegating, and protecting your energy and time
  • How to use backwards planning to make sure everything gets done calmly

3-Part Holiday Planner – brainstorm ideas, budget your spending, and plan your weeks backwards
👉 Grab it here

Click to Send Fan Mail

62// 3 Steps to a Budget-Friendly Summer25 Apr 202500:24:58

🎉Grab your free JUMPSTART.

Summer doesn’t have to mean blowing your budget—or missing out on the fun. In this episode, we’re talking about how to be intentional with your time, money, and energy so you can create a summer full of memories and stay financially on track.

You’ll learn:

  • How to prepare your finances now to create peace throughout the summer
  • Two mindsets that will help your dollars stretch further
  • How to find the right balance between fun and financial goals
  • What routines to keep this summer to avoid feeling like everything’s falling apart

Whether you’re dreaming of a small getaway, navigating kids' sports schedules, or just trying to enjoy the season without the stress, this episode is for you.

✨ Be the first to know when my Budget School course launches! Get on the waitlist here → CLICK HERE. 


Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Got a specific question you’d like me to answer on the show? Text it! 

Click to Send Fan Mail

61// The MISSING Baby Step to Building Wealth 15 Apr 202500:15:27

🎉Grab your free JUMPSTART.

They say: have an emergency fund, don't have credit card debt, and grow your money by investing. Those are three basic things. That's, that's not hard to understand, right? So what makes it hard to do? Ah ha! There is a missing step that people are not giving enough focus to. 

Some people aren't doing it at all. 

There is a missing step, and that is exactly what we are going to cover in this episode. 

✨ Be the first to know when my Budget School course launches! Get on the waitlist here → CLICK HERE. 


Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Got a specific question you’d like me to answer on the show? Text it! 

Click to Send Fan Mail

60// 10 Simple Habits to Make Your Money Go Further10 Apr 202500:26:25

🎉Grab your free JUMPSTART.

If you’ve ever felt like your money disappears too fast or you just can’t seem to get ahead, this episode is for you. Today I’m sharing 10 simple daily habits that will help your money go farther without a complete life overhaul. These habits are designed to become second nature—and they’re key to building a strong financial foundation.

We’ll talk about how to stop impulse spending, how to become more intentional with your money, and how to build the systems and mindset you need to start saving, paying off debt, having money ready for the things you need, and even investing.

These are the behind-the-scenes habits that most people don’t talk about—but they make a huge difference in your day-to-day financial life.

Whether you're just starting out with your budget or you've been working on your finances for a while, this episode will help you build habits that stick—and support the money goals you care about most.

✨ Be the first to know when my budgeting program launches! Get on the waitlist here → CLICK HERE. 


Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Got a specific question you’d like me to answer on the show? Text it! 

Click to Send Fan Mail

59// Want to start budgeting but don’t know where to start? Try this.01 Apr 202500:24:19

🎉Grab your free JUMPSTART.

Are you tired of feeling like your money is gone before you even know where it went? You’ve tried budgeting tips, cutting back, and searching for coupons, but something still feels off. 

The missing piece? A real household finance system—one that helps you organize your money like you organize your home. 

In this episode, I’ll walk you through

  • the three keys to a strong financial system 
  • and give you four simple steps you can take today to start building one. 

🎉Grab your free JUMPSTART.


Click to Send Fan Mail

58// Strategies for Flexibility and Momentum in your Budget25 Mar 202500:19:19

What if tweaking the way you set up your budget could give you more wiggle room and even more momentum toward your goals? 

In this episode, I’m sharing two key strategies. 

The first creates space and grace in your budget. 

The second pushes you more aggressively toward your goals. 

Not everyone will agree with this approach, but my main point is this: your budget is a tool to get you what you want. It's YOURS - make it work for YOU.

If you're ready to build a solid budget foundation that works for you, be sure to check out my free Budget Foundations Jumpstart. It’s a step-by-step guide to help you get started with budgeting that makes sense for you and your life.

📌FREE RESOURCE: If you're ready to build a solid budget foundation that works for you, be sure to check out my free Budget Foundations Jumpstart. It’s a step-by-step guide to help you set up the foundational steps of a budget that makes sense for you and your life. Click the link!  

✨ Be the first to know when my budgeting program launches! Get on the waitlist here → CLICK HERE. 


Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Got a specific question you’d like me to answer on the show? Text it! 

Click to Send Fan Mail

57// Let's Talk Credit Cards18 Mar 202500:22:44

Credit cards can be helpful or harmful—so how do you know if they fit into your budget? In this episode, we’re answering:

💳 Should you avoid credit cards altogether?
💳 How can you use them wisely without falling into debt?
💳 What’s the best way to track credit card spending in your budget?

✨Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 


Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com

Click to Send Fan Mail

56//You're not “bad with money," you just need to work on these identity shifts11 Mar 202500:29:58

It’s important to have a money goal. It’s important to have a system. But it’s also important to work on your money identity. If you want to reach your money goals - whatever they may be - then you should work on that foundational layer of your identity. 

-What do I mean by your money identity?

-How might this be holding you back from reaching your money goals right now?

-What kind of positive money identities are there?

-How can we take steps to improve our money identities?


Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 

Do you want more help? Click to tell me how you'd like me to help you.


Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com

Did you know you can text the show? Unfortunately, I can't text back! ☹️ But I'd still love to hear from you. 

Click to Send Fan Mail

55//Too busy to budget? Think again!25 Feb 202500:29:38

In this episode we'll break down the question: How long does it take to budget?

We include:

⌚How long does it take to set up your budget for the first time?
⌚How long does it take to write your budget each month?
⌚How much time do you need to engage with your budget throughout the month?
⌚What about a budget close-out?!
✨Plus 5 Bonus Tips to make it even smoother and faster! 

The result: It doesn't take that long! Get started with your budget today! 

📌 Free Resource: Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link!  

✨ Be the first to know when my budgeting program launches! Get on the waitlist here → CLICK HERE. 

Let’s make this the year you confidently manage your household finances and move closer to the life you want.

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Got a specific question you’d like me to answer on the show? Text it! 

Click to Send Fan Mail

54// How TINY habits can help you reach your financial goals: Atomic Habits for Budgeting14 Feb 202500:25:26

Are Your Money Goals Being Held Back by Your Systems? Here’s How to Fix It

What if reaching your financial goals was as simple as opening a drawer, taking out a notebook, and putting it back? Sounds too easy, right? But tiny, intentional steps—repeated over time—are what actually create success. In this episode, I break down the power of small habits, inspired by Atomic Habits by James Clear, and how you can apply these principles to your budgeting and money management. Whether you're just starting out or refining your system, this episode will help you build momentum and finally make real progress toward your financial goals.

Listen to this episode to answer:

  1. Why should you focus more on your system than your end goal?
  2. How do small financial habits create massive change over time?
  3. Why do successful money habits feel easy when set up correctly?
  4. What steps can you take to create a financial system that supports your goals?

Resources & Connect With Me:

✨ Be the first to know when my budgeting program launches! Get on the waitlist here → CLICK HERE. 

📚 Atomic Habits by James Clear

📌 Free Resource: Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link!  

Let’s make this the year you confidently manage your household finances and move closer to the life you want.

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 

Got a specific question you’d like me to answer on the show? Text it! 

Click to Send Fan Mail

53// Why I Hated a Yearly Budget (But You Might Love It!)07 Feb 202500:19:54

Everywhere I look, people are talking about how they’ve planned their entire budget for 2025—and I had to find out what that actually looks like! How do you plan a whole year’s worth of spending? How do you account for unexpected expenses? In this episode, I break down:

  • What a yearly spending plan actually is and why some people swear by it.
  • The two smart reasons you might want to try it.
  • How to create one if you’re curious (even if it’s not January).
  • Why I personally hated it, how it made me feel, and why I’m sticking with my month-to-month budgeting approach.

If you’ve ever felt overwhelmed by budgeting or wondered if you need to plan out an entire year in advance, this episode will give you a fresh perspective. Whether you love detailed plans or thrive on flexibility, I’ll help you find a budgeting style that works for you!

Resources & Links:

📌 Free Resource: Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link!  

Let’s make this the year you confidently manage your household finances and move closer to the life you want.

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 


Got a specific question you’d like me to answer on the show? Text it!

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79// How to Do Allowance! And other family money habits - with Emily Holthaus (Part 2)14 Oct 202500:51:12

Welcome to Part 2 of our KIDS and MONEY series. 

Here's a link to Part 1 - Episode 77. 

In this episode we cover: 

  • How to do allowance with your kids
  • How to teach kids to be patient when they want something
  • How to budget with kids at any age
  • How to help our children deal with marketing, consumption, and comparison

It's filled with practical steps to helping your kids develop healthy money habits and mindsets! 

Give Emily a follow on Instagram @RaisingLittleMillionaires. 



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52//Make budgeting stick beyond the New Year motivation: How to Build a Money System That Lasts28 Jan 202500:18:53

Are you ready to make budgeting a lifestyle instead of a fleeting goal?
Many people start the year strong with financial resolutions, but motivation fades quickly. In this episode, we dive into what it takes to stick with your money goals long after the new year energy wears off.

You'll learn:

  • Why budgeting doesn't have to mean living a restrictive, frugal life.
  • The importance of building a sustainable budget SYSTEM you can rely on month after month.
  • How to plan for challenges
  • Working on shifting your mindsets.

📌 Free Resource: Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link!  

Let’s make this the year you confidently manage your household finances and move closer to the life you want.

Let's connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com 


Got a specific question you’d like me to answer on the show? Text it!

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Ep 51// 4 reasons your budget categories are more important than you think22 Jan 202500:28:17

Is it possible to love your budget? Is it possible to enjoy budgeting?
I SAY YES. 
And figuring out the right budget CATEGORIES makes your budget goal-focused, future-focused, and intentional. that you actually like and want to stick to! 

In this episode, we’re diving into why categories are a critical part of loving your budget and making it work for your lifestyle. You’ll learn how the right categories can simplify decision-making, improve your money habits, and keep you on track toward your financial goals.

Listen to this episode to answer these questions:

  1. How do budget categories impact your ability to stick to your budget?
  2. What’s the connection between the right categories and better money habits?
  3. How can your categories help you make faster, easier decisions?
  4. Why do personalized categories make you love your budget more?
  5. What’s the first step to fixing budget categories that aren’t working for you?

FREE RESOURCE
Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link!

Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com

Got a specific question you’d like me to answer on the show? Text it! 

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50// What categories should I put in my budget?14 Jan 202500:21:12

Struggling to figure out what categories to include in your budget?
Learn how to simplify your categories and align them with your values for real progress.

In this episode, we break down budget categories into fixed needs, variable needs, wants, and savings. I’ll show you how to keep it simple, adjust for your unique circumstances, and build a budget that reflects your goals and values. Let’s make budgeting intentional, flexible, and effective!

Listen to the episode to answer these questions:

  1. What’s the easiest way to decide which categories belong in my budget?
  2. How can I separate needs, wants, and savings in a way that works for my family?
  3. Why is it important to keep budget categories simple and flexible?
  4. How do I adjust my budget for seasonal changes or life events?
  5. What’s the connection between budget categories and my personal values?

FREE RESOURCE
Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 


Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com

Got a specific question you’d like me to answer on the show? Text it! 

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49//A List of New Year Financial Goals - Pick one! 31 Dec 202400:16:52

Feeling stuck when it comes to your finances? Let’s change that! In this episode, I’m sharing a list of financial goals. Pick one and make real progress with your money this year.

Setting financial goals doesn’t have to be overwhelming! I’ll break it down into categories like building better habits, cutting unnecessary expenses, upgrading your financial systems, and even making exciting plans for your future. Whether you’re tired of debt, want to save more, or just want to feel more in control, there’s a goal here for you. Let’s pick one and get started!

Listen to the Episode to Answer the Following Questions:

  • What should I pick for my New Year's Resolution?
  • What money habits should I build this year?
  • How can I do better with money?
  • What personal goal can I set that will indirectly help me with my finances?


FREE RESOURCE
Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 


Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com


Got a specific question you’d like me to answer on the show? Text it! 

Click to Send Fan Mail

48// 6 Habits for Reducing Money Stress - Even During the Busiest Seasons27 Dec 202400:18:39

The holidays brought some of the busiest and most stressful weeks of the year for me. So much pressure! Overwhelmed! But during that time, even though I overspent a little, I never felt stressed about money. As I reflected, I came up with six reasons why I never felt stressed about money, and I put them in this episode. Check it out! ❤️

. Listen to the Episode to Answer These Questions:

  1. What is a future-focused budget, and how can it help reduce financial stress?
  2. Why is simplifying your financial accounts a key to staying organized?
  3. How can consistent money wins boost your confidence and keep you on track?
  4. What role does gratitude play in maintaining a healthy mindset about money?
  5. How can budgeting help you avoid impulsive spending during expensive seasons?

Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 


Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com


Got a specific question you’d like me to answer on the show? Text it! 

Click to Send Fan Mail

47// 3 Reasons You Should Do a Spending Audit17 Dec 202400:12:53

Do you want to pay off your debt and save more money this year? DO THIS FIRST.

 With a spending audit, you can get clear on your spending habits so you know can be prepared to build your budget, catch your bad habits, and more. 

If you want to start a budget, but you aren't sure where to get started, you may want to try a spending audit.  There is stress in not knowing where your money goes and not feeling in control. There is peace in getting clear. That's what a spending audit can do for you. 

Listen to this episode to answer these questions: 

  • How do I do a spending audit?
  • What is a spending audit?
  • How do I start budgeting?
  • How do I stop spending so much money?


Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 


Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com


Got a specific question you’d like me to answer on the show? Text it! 

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46//A quick budget hack that simplifies how you track your spending10 Dec 202400:10:08

Is it taking too long to track your spending as you work on your budget?

I have a quick trick for you today that will simplify and speed up the process of tracking your spending.

We have money goals, we have set intentions, now we have to stick to it! This episode will help with just a smoother, faster way to stick to your budget.

Here's the trick: Split your purchases as you buy. Check it out!

Resources:

  • Episode 15: Create this List to Save Money on Groceries, Get Organized, and Save Mental Energy
  • Download the 3-Part Holiday Planner: Holiday to-do list, gift list, and budget planner all in one. 
  • Do you want me to come into your email with the FREE Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 


Contact Me:
Instagram: @budgeteffectpodcast
Email: hello@thebudgeteffect.com


Have a topic you want me to cover on the show? Text me! 

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45// How to say "no" to the constant PRESSURE to spend when you'd rather stick to your money goals04 Dec 202400:24:14

As a mom, do you feel constant pressure to spend money on all the things? Team pictures, fundraisers, birthday gifts, and more?! What about the social pressure to buy at the right time, for every occasion, and to "keep up" with your neighbors? 

In this episode we’ll discuss the many situations where you might feel pressured to spend money - when you DON’T even want to! By the end of this episode you’ll have practical strategies to release the pressure and confidently say, “no” saving your money for what truly matters and aligning your spending with your real goals.

Resources :


Contact Me:
Instagram: @budgeteffectpodcast
Email: hello@thebudgeteffect.com


Did I forget something on this list?
Or do you have a topic you want me to cover on the show? Text me! 

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44//The 2 Biggest Holiday Budget Struggles, and 8 Tips for Staying on Track27 Nov 202400:18:34

Are you struggling to stay on budget during the holidays without feeling like you’re missing out? 

During the holidays, you might do one of these two things:
1. Throw your budget out the window.
2. Feel like you are the ONLY one on a budget and that you are missing out.

In this episode, we explore those two big holiday budget struggles and give you 8 actionable strategies to stay financially confident and stress-free. You’ll learn how to block temptation, shop intentionally, and appreciate your financial journey without comparison.

Listen to the episode to answer these questions:

  1. How can I stick to my budget this holiday season without feeling deprived?
  2. How can I stop comparing my money situation to others'?
  3. What are some strategies for sticking to my holiday budget?
  4. How can I focus on my financial goals while still enjoying the holidays?
  5. How can I prevent impulse purchases and stay financially grounded during this busy season?
  6. What are some practical strategies for sticking to a budget that actually work?!

Resources Mentioned:


Contact Me:
Instagram: @budgeteffectpodcast
Email: hello@thebudgeteffect.com


Have a topic you want me to cover on the show? Text me! 

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43//The Key to Never Feeling Broke Again20 Nov 202400:19:45

The Key to Never Feeling Broke Again
How to Normalize Having Money and Saving Money in Your Life

Why does it feel like money always slips through your fingers? What if budgeting didn’t feel like a short-term fix but instead became a habit that makes saving and having money feel normal?

In this episode, we’re diving into how to shift budgeting from something you do “when money’s tight” into a life habit that sticks. When budgeting becomes second nature, you’ll start to feel confident and in control of your finances—covering expected and unexpected expenses, paying down debt, and building savings will feel like the norm. I’ll show you how to develop a mindset and routine that help you improve not just your financial habits, but your overall money confidence.

Listen to this episode to answer these questions:

  • How can you turn budgeting into a habit instead of a temporary solution?
  • What weekly routines can make budgeting easier to maintain?
  • What key skills do you need to build for successful budgeting?
  • How can a budgeting mindset create financial freedom?
  • What holistic changes can budgeting bring to your life?
  • How can having money just be normal for you?

Resources:

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78// Are You an “If” or a “Because” with Your Money? 09 Oct 202500:09:51

🎉Grab your free Budget School JUMPSTART.

Ever notice how your thoughts about money shape your results? In this episode, Erin breaks down two powerful ways of thinking about your household money: “if” and “because.”

Are you telling yourself:

  • “I’ll stick to my budget if everything goes smoothly”?
  • “I’ll save if there’s anything left over”?

Or are you shifting toward:

  • “I’ll stay consistent because I want freedom”?
  • “I’ll save because it matters to my family’s future”?

This small mindset shift changes everything. When you start leading with “because,” you stop waiting for perfect conditions and start creating the results you want — saving money, paying off debt, and building financial peace in your household.

✨ In this episode, you’ll learn:

  • The difference between “if” and “because” thinking (and how to spot yours)
  • How your mindset affects consistency, savings, and debt payoff
  • Practical examples to help you shift into “because” thinking this week
  • Why your money follows your mindset

🎯 Your challenge: Notice where you’re living in your “if” — and start stepping into your “because.”


Let's connect:

Instagram @budgeteffectpodcast

Email hello@thebudgeteffect.com 



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42// Use this process to have a budget-friendly holiday12 Nov 202400:18:19

The holiday season is around the corner, and with it can come the stress of extra spending. In this episode, we’re talking about how to plan ahead for any big event—whether it’s the holidays, a special celebration, or a family vacation—without letting your budget get out of hand. I’ll share simple, realistic strategies to help you avoid overspending, stick to your goals, and make this season feel meaningful and manageable. Let’s dive into how a little planning now can make a huge difference later!

 👉 Grab Your 3-Part Holiday Planner Here to make this holiday season more organized and less overwhelming.
3-Part Holiday Planner—complete with a space for brainstorming ideas, a budget sheet, and a weekly backwards planner to stay organized and avoid last-minute stress. It’s a tool to help you stick to your budget and focus on what matters most.

💲Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link!

Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com


Got a specific question you’d like me to answer on the show? Text it! 

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41// A mindset shift to help stop your impulse purchases | Actually stick to your budget and save money05 Nov 202400:10:21

You are up against bazillion dollar marketing companies that cause you to feel like you are SAVING money if you buy this RIGHT NOW.
But what if we just did one simple shift in our language that would help us combat those impulse purchases? That's what we are talking about today. After this episode you will have a deeper understanding around saving money and a way to combat impulse purchases.

Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 


Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com


Got a specific question you’d like me to answer on the show? Text it!

Click to Send Fan Mail

40// Finally save more money, pay off debt, and stay in your budget with this simple tip30 Oct 202400:14:47

What is stopping you from saving, investing, or paying off debt? What is keeping you in the paycheck to paycheck cycle?
Maybe you don't have this mindset: Can it wait a week? After this episode, you will walk away with a fresh mindset about your future, your goals and your budget!

Let your budget EMPOWER you to get what you want.

Do you want help getting started? Click here for the  Budget Foundations Jumpstart. By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 

Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com


Got a specific question you’d like me to answer on the show? Text it! 

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39// 4 Ways to Minimize the Cost of Eating Out on Busy Nights24 Oct 202400:23:30

Is the constant running around and never eating at home killing your food budget? There are 4 steps you can take to minimize this cost - even in the busiest seasons. Let me walk you through what these 4 steps look like for a mom who is empowered by her budget.

Listen to this episode to answer these questions: 

  • How do I stay in my food budget?
  • How do I feed my family when we are so busy?
  • How do I save money on food?
  • How do I stop spending so much money?

Do you want me to come into your email with the Budget Foundations Jumpstart? By the end of this email challenge, you’ll have the essential numbers you need to begin budgeting, a goal, and plan to work it into your routine. Click the link! 


Let’s Connect. 

Instagram @budgeteffectpodcast

Email: hello@thebudgeteffect.com


Got a specific question you’d like me to answer on the show? Text it! 

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38// Holiday spending tips for a holiday that won't break your budget18 Oct 202400:23:45

Planning in advance for the holidays is going to save you money and mental energy. In this episode, we'll walk through how to get your holiday mindset in check, prepare your budget, and of course strategize ways to save money this holiday while living abundantly.

Click here for the free Budget Foundations Jumpstart!

Let’s Connect:

Instagram @budgeteffectpodcast

Email hello@thebudgeteffect.com


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