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Explore every episode of the podcast Breathe Deep with Me
Dive into the complete episode list for Breathe Deep with Me. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Present in the unpleasant | 10 Feb 2021 | 00:16:05 | |
Sometimes, when we allow our current experience to be just what it is, we soften into a sense of ease. But sometimes, our current experience is just terrible! What then? | |||
| NYE Alchemy | 31 Dec 2020 | 00:20:07 | |
Happy New Year's Eve, happy ending of 2020! It's time to burn some shit! (But responsibly please, don't burn your house down!)
It's time to say "thank you" to the ways of being that protected us in times past, creating the shadows that came to light in our previous meditation, and to let them go, to dismantle them, and create a new way of being more aligned with the life and the world you want.
It's time for alchemy.
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| Full Moon Release of 2020 | 30 Dec 2020 | 00:17:43 | |
This is a 2 part meditation to help you find gratitude for what transpired in 2020, so that from that place of warmth and openness you can begin to identify what is holding you back from living a full wholehearted life in 2021. First is a heart centering mediation, then shadow exploration under the light of today's full moon.
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