Explore every episode of the podcast Breathe and Receive
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 3 practical ways to get out of living in limiting beliefs and self doubt so that you can thrive | 23 nov. 2022 | 00:38:19 | |
Hello beauties! Happy 11/22/22. In today's episode I'll be answering a question I received on my Instagram "Ask Me Anything" story yesterday, "What's one of the best ways you've found to help someone get out of living in limiting beliefs and self doubt so they can thrive?" | |||
| client interview: from body building to intuitive eating and manifesting love with Jennifer Bailey | 11 nov. 2022 | 01:04:23 | |
Work with Alesha and apply for the Manifestation Coach Certification here: https://linktr.ee/breatheandreceive | |||
| 17 habits that have helped me go from anxious and depressed to happy and thriving | 04 nov. 2022 | 00:45:45 | |
Register for a free training with Alesha: https://linktr.ee/breatheandreceive | |||
| 3 steps to manifesting friends anywhere you go | 22 oct. 2022 | 00:38:41 | |
Ways to work with Alesha: https://linktr.ee/breatheandreceive | |||
| 3 questions that will help you begin healing eating disorders/issues from within | 13 oct. 2022 | 00:23:11 | |
Ways to work with Alesha: https://linktr.ee/breatheandreceive | |||
| EP 29: Welcome to Season 3! Updates & 10 Incredible Lessons I've Learned Over the Past Year! | 08 août 2022 | 01:03:05 | |
In this episode I share with you an update on my life, relationships, and business over the past 15 months, as well as what I'm up to now, ways to work with me, what to expect for season 3 of the podcast, and best of all -- 10 incredible lessons that I've learned over this past year, with some fun stories and examples from my own life!
Want to work with me? Here are your links:
Questions or can't find the link you're looking for? Instagram --> DM us @breatheandreceive_ Email --> support@aleshamcneill.com I hope that all of your dreams come true very soon! All my love, xx Alesha | |||
| EP 28: Be The Palm Tree | 16 avr. 2021 | 00:24:17 | |
In this week’s episode you’ll learn one of my MAJOR mindset shifts that has transformed the way I live life. This mindset shift was the catalyst for my evolution into building a business, stepping out of my comfort zone, manifesting incredible friends, and moving across (and now out of!!!) the country. I talk about how giving up the goal of happiness and replacing it with the goal of fulfillment and feeling alive was one of the best things I’ve ever done -- and ultimately led to me experiencing TRUE happiness. Are you a palm tree or are you an umbrella? You’ll learn what this means in today’s ep ;) Grab a journal, a cozy cup, and enjoy! <3 Want to work with me? Here are your links:
Questions or can't find the link you're looking for? Instagram --> DM us @breatheandreceive_ Email --> support@aleshamcneill.com I hope that all of your dreams come true very soon! All my love, xx Alesha | |||
| EP 27: 3 Secrets to Manifesting $27,800 in One Month | 09 avr. 2021 | 00:29:03 | |
This episode comes after celebrating a very big month in business!! Not only was it expansive financially - but mentally, physically, and spiritually, too. I was even exploring the Dominican Republic for half the month! This quantum leap felt easy, effortless, flowy and in this episode I will be sharing with you 3 of my top takeaways / not-so-secrets ;) Grab a journal, a cozy cup, take a nice deep breath with me, and enjoy <3 Want to work with me? Here are your links:
Questions or can't find the link you're looking for? Instagram --> DM us @breatheandreceive_ Email --> support@aleshamcneill.com I hope that all of your dreams come true very soon! All my love, xx Alesha | |||
| EP 26: 5 Reasons Why Being a Coach is the BEST JOB in the World! | 02 avr. 2021 | 00:35:22 | |
This episode is going to break down my top 5 reasons why I believe being a coach is the most INCREDIBLE JOB in the entire world! From the flexibility and freedom to do what you want when you want, to living an inspiring life worth sharing, to the deep fulfillment you receive when supporting others, and so much more!!! You do not want to miss this episode.
Questions or can't find the link you're looking for? Instagram --> DM us @breatheandreceive_ Email --> support@aleshamcneill.com I hope that all of your dreams come true very soon! All my love, xx Alesha | |||
| EP 25: Using Your Intuition to Make Decisions to Live a Life of Synchronicity, Flow, and Magic | 26 mars 2021 | 00:45:40 | |
If you feel called to this episode, you are likely being led to live a life outside of the “normal” way people operate. Where you feel constrained within the boxes and structures that society or your family or the media has placed on you. Where you’re feeling called to live a life that is extra-ordinary, a life that blows you away, a life full of magic, flow, possibility, synchronicity, abundance, love, laughter, incredible sex, impact, and adventure. If this feels like you, then tune in, get cozy, and listen up! This episode is going to break down how I make decisions that are in alignment with my soul - that oftentimes my mind is questioning - and other people DEFINITELY are questioning and dumbfounded with what I say I want to do. You’ll hear some personal examples of how I tune into my intuition, inner voice, inner guiding system, spirit and soul (all the same things used interchangeably) and learn how moving through fears will ultimately lead you to living the most magical life that you are in-love with. Grab a journal, a cozy cup, take a big deep breath, relax, and enjoy <3 Certification: Free 50-minute Class: Breathwork & Digital Courses:
Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you all virtually! Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3 Questions? --> DM me @aleshamcneill on Instagram Email --> support@aleshamcneill.com I love you! xx Alesha | |||
| Ep 24: Shifting From Head to Open Hearted Awareness AND a Magical Meditation! | 19 mars 2021 | 00:50:09 | |
If you often feel fear, anxiety, stress, and overthink, today’s episode is perfect for you. In this episode (#24) you’ll learn the 3 habits of the mind that cause suffering, a simple and effective way to shortcut your healing journey and feel free, and 4 practical steps to shift your awareness from ordinary thinking mind into open hearted awareness and intuition. My favorite part of this episode is the 6 minute meditation at the end (I am obsessed!!). Grab a journal, a cozy cup, take a big deep breath, relax, and enjoy <3 Certification:
Free 50-minute Class: Breathwork & Digital Courses:
Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you all virtually! Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3 Questions? --> DM me @aleshamcneill on Instagram Email --> support@aleshamcneill.com I love you! | |||
| Ep 23: So You Want to Manifest Money? | 10 mars 2021 | 01:04:35 | |
In this episode you'll learn the energetics of money that I wish I knew years ago, how to attract more money into your life, and my biggest 8 key takeaways that I've learned in the past two years around using manifestation and energy work to attract more money into my life. Grab a notebook, blanket, cozy cup, and enjoy!
Free 50-minute Class: Breathwork & Digital Courses:
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| Ep 22: WELCOME TO SEASON 2!!! New name, new brand, ways to work with me in 2021, and updates on my life flow! | 04 mars 2021 | 00:19:10 | |
Thanks for tuning into this episode! I am so excited to bring in 2021 with you!
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| Ep 21: Influencing Reality by Controlling the ONLY Thing Within Your Full Control...Your Vibration! | 02 janv. 2021 | 00:31:16 | |
In every moment we have a choice, to give our power away to external circumstances completely outside of our control, or to take back our power and control the only thing you DO have full control over... you energetic vibration!!! Through controlling your vibration, you influence your entire reality! If you want to experience fulfilling peace, wealth, love, and joy externally, we must learn to create & experience more peace, wealth, love, and joy internally first. Learn more in todays episode! | |||
| Ep 20: Your body is a transmitter! If you want to be desired, open to DESIRING YOURSELF first | 03 déc. 2020 | 00:21:25 | |
In this episode I talk about how your body is a transmitter. Your thoughts and beliefs send the signal out, your emotions and body draw the experience to you. So many manifestation and personal development coaches teach only mindset work ... you may even *begin* to believe with your mind all that you want to believe, you may notice temporary shifts and manifestations... YET your reality doesn’t fully transform and stabilize in a new desired frequency because your body is addicted to patterns of the past ❌ True self-love, manifestation, and healing begins and ends with how you feel about you within your body. Imagine your dream reality is already here... how would you walk? Talk? Dress? BE? 🤔 Start showing up as him/her today, and every day. If it sounds simple it’s because it ultimately IS simple! The challenging part is expanding past your limitations, staying open beyond your patterns of closure, feeling through the pain and wounding that shows up, retraining your nervous system that pleasure and ease get to be your new norm and you won’t settle for anything less. This is a big part of the work we do inside of Love Embodied. As you experience the embodiment practices and teachings with me, you begin to surrender into and remember that your innate essence IS LOVE, joy, pleasure, & limitlessness, that it was always there, and that you have the ability and power to access it at any given time and stabilize it as your new norm. 🔮Then, with subtle tweaks here and there, you become a master of co-creation and quantum manifestation!!!🍾 IT’S SO DOPE. 🤩🙏😌 | |||
| Ep 19: Your pleasure and self-love is your gift to the world & it makes you absolutely magnetic! | 02 déc. 2020 | 00:25:42 | |
Your pleasure is your gift! Your turn on is your gift! It is medicine to your body alchemizing your pain, liberating you from anxiety, self doubt, and fear, and it brings you into this moment (the only moment!) where you get to be a vessel for love and life to flow through you with ease. The more pleasure I surrender into —> the more joy, love, and ease is created in my life and the people around me. I am a more present, happy, and loving daughter, coach, friend, and lover. I am aligned with the universal energy of love so of COURSE things flow like magic and synchronicity It all begins with retraining your body and nervous system to expand your capacity to feel pleasure in your body. Then, the magic begins to unfold on its own.😌🤩 Love Embodied, my 8-week self love and divine feminine embodiment group coaching program! | |||
| Ep 18: Going Beyond the Mind, Money Manifestation, and Healing Emotional Eating with Sarah Harken | 28 oct. 2020 | 01:10:57 | |
Welcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Sarah Harken, a Podcast Host, Self-Love and Healing Emotional Eating Coach, & Law of Attraction lover. Grab a cozy cup, sit back, and enjoy!
Connect with Sarah Harken: | |||
| Ep 17: From Corporate America to Spiritual Awakening with Tanin Matin | 13 oct. 2020 | 01:00:49 | |
Welcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Tanin Matin, a Spiritual Business Coach, Psychic, Breathwork Facilitator, Neurolinguistic Practitioner, travel & Joe Dispenza enthusiast, & one of my best friends. Grab a cozy cup, sit back, and enjoy!
Links mentioned in the show: Connect with Tanin Matin: | |||
| Ep 16: The Flow Diaries - Manifesting My Dream Home in California | 14 sept. 2020 | 00:32:33 | |
I am living a real life surrender experiment. Grab a cozy cup, sit back, and enjoy! Questions? --> support@aleshamcneill.com | |||
| Ep 15: The Flow Diaries: Surrendering While Traveling and Moving (part 1) | 22 août 2020 | 00:37:38 | |
I am living a real life surrender experiment. In this episode you'll learn how I surrender + flow while traveling and moving as my intuition guides me every step of the way and how I handle hiccups and potential blocks + stressors that arise so that I can continue to flow and feel supported. Grab a cozy cup, sit back, and enjoy! Questions? --> support@aleshamcneill.com | |||
| Ep 14: Using Spirit Guides, Angels, and Fairies for Support, Guidance, and to Find Your Lost Keys! | 10 juil. 2020 | 00:38:51 | |
In this episode you'll hear my recent magical experiences with the 5D. You'll hear how I've used fairies to find lost items, universal loving energy to pull myself out of deep depressive states, spirit guides to guide me to safety, faith, and direction in my life path, and sooo much more! I'll teach you how I recommend connecting with your own guides, angels, etc. Grab a notebook, a cozy cup, and enjoy! Questions? --> support@aleshamcneill.com | |||
| Ep 12: Creating Massive Impact & Income Following Your Intuition & Inspired Action | 22 juin 2020 | 00:25:57 | |
It’s not your job to figure out how to accomplish your great purpose on earth. Your intuition wants to guide you to your dreams and desires, in ways that feel exciting and expansive. So often our minds, planning, pros/co lists, and fears prevent us from ever taking action. You are the clay, let the universe/source/god/infinite be the sculptor. Stay moist, malleable, relaxed, with the flow, so that you and your life can be molded into a great, beautiful, unique, and brilliant sculpture. Your job to deeply align in your heart and mind with your infinite soul within. Action steps will come and you will feel them through what feels expansive, exciting, or like a "YES YES YES" within (it will probably feel a little scary, too, because you're stepping outside of your comfort zone). Then your purpose will unfold in perfect timing. Your body and life will become an instrument of service and giving abundantly - (with pleasureeee I might add!), and thus you will receive abundantly more of what brings you pleasureeee. This means attracting more wealth of all kinds: financial freedom, love, opportunities, guidance, support, friends, community, clients, creative ideas, impact. It's pretty MAGICAL. Questions? --> support@aleshamcneill.com | |||
| Ep 11: Surrender and Have Fun to Receive Your Desires Manifested | 16 juin 2020 | 00:21:56 | |
The universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how letting go and having fun from a place of alignment allows you to become a vibrational match to receive your desires manifested. When you are in a lack vibration constantly obsessing over your desire, you're giving off "I don't have it" vibrations and thus attracting back to you more of not having it. When you can let go and have fun, you raise your vibration, free up room for the universe to do the heavy lifting, and are present in the moment to receive. I share with you powerful examples of how I surrendered and was led to one of my most precious manifestations to date, which came in a better way than I could have ever imagined. Grab a notebook, a cozy cup, and enjoy! Questions? --> support@aleshamcneill.com | |||
| Ep 10: How Trauma Affects Manifestation and Going Beyond the Mind | 12 juin 2020 | 00:32:39 | |
The universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how trauma affects manifestation and what to do about it, why you might be so "all or nothing," and going beyond the mind to become a vibrational match to your desires. I also discuss what I am doing to actively support Black Lives Matter. Grab a notebook, a cozy cup, and enjoy! Questions? --> support@aleshamcneill.com | |||
| Ep 9: How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to Manifest | 16 mai 2020 | 00:32:32 | |
In this episode you'll learn How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to Manifest. We talk sex and orgasms, nature and healing, energy and manifestation. Grab a notebook, a cozy cup, and enjoy! Questions? --> support@aleshamcneill.com | |||
| Ep 8: How Breathwork Changed My Life and Will Change Yours Too! | 01 mai 2020 | 00:39:28 | |
In this episode you'll learn why I'm obsessed with breathwork, the magic that people have experienced from it, what it doesn't within your body, how it can help transform your life, and how to get started today. Questions? --> support@aleshamcneill.com | |||
| Ep 7: You Are Not Your Anxiety: 5 Steps to Healing | 23 avr. 2020 | 00:32:25 | |
In this episode you'll learn why you experience sensations of anxiety and how to use it as a powerful gift and tool to re-align with your highest self. Questions? --> support@aleshamcneill.com | |||
| Ep 6: Healing Binge Eating, Bulimia, and Addiction | 03 avr. 2020 | 00:50:18 | |
In this episode you'll learn why we have addiction and how to heal the core emotional and energetic causes of binge eating, bulimia, emotional eating, and other forms of disordered eating, as well as addiction.
Questions or can't find the link you're looking for? Instagram --> DM us @breatheandreceive_ Email --> support@aleshamcneill.com I hope that all of your dreams come true very soon! All my love, xx Alesha | |||
| Ep 5: EXPERIENCE Release Anger/Frustration With Self and Heal Insecurities | 26 mars 2020 | 00:27:29 | |
Want to secure your spot for the free "Using Breathwork to Manifest" coaching call? Email --> support@aleshamcneill.com
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| Ep 4: EXPERIENCE Creating Abundance in Times of Scarcity | 23 mars 2020 | 00:37:31 | |
Welcome to the first experience episode of the podcast!
That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so. **If you screen shot your review and email it to support@aleshamcneill.com, I will send you my FREE Magic Meditation Series!** | |||
| Ep 3: Create Calm Within Coronavirus Chaos | 19 mars 2020 | 00:54:26 | |
In this episode I explain 6 steps that work for me in shifting from fear, anxiety, stress, and overwhelm into peace, calm, love. Becoming Magnetic Masterclass If you'd like to support me, feel free to buy me a coffee and rate & review the podcast! That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so. **If you screen shot your review and email it to support@aleshamcneill.com, I will send you my FREE Magic Meditation Series!** | |||
| Ep 2: Manifesting Your Dreams in 10 Steps | 09 mars 2020 | 01:22:52 | |
In this episode I break down my 10 steps to manifesting your dream life that will help you unlock yourself from the inside out and create your own reality so you can live a true life of freedom and flow, earning the money you desire, surrounded by people that inspire you, doing exactly what you love. I discuss manifesting relationships, careers, $money$, homes, health, so much! Learn how to:
Becoming Magnetic Masterclass
That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so. **If you screen shot your review and email it to support@aleshamcneill.com, I will send you my FREE Magic Meditation Series!** | |||
| Ep 1: My Story and 8 Lessons That Have Transformed My Life | 21 févr. 2020 | 01:02:20 | |
Welcome to the Wake Up with Me Podcast!!
Becoming Magnetic Masterclass
I would love to give you a lil treat for showing me the love so if you give a rate and review to the show, screen shot it, and share it to your instagram story tagging me @aleshamcneill, I will send you my free Magic Meditation Series where I will guide you to feeling more magnetic to your desires today! | |||