Explore every episode of the podcast Breakup Boost: Advice to Get Over Heartbreak
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #346: Are they an “AVOIDANT” or are they just NOT INTO YOU or THE RIGHT FIT for you??? (my spin on "avoidant attachment") | 20 Aug 2024 | 00:18:08 | |
I can't go a day without seeing or hearing the word “avoidant”... and I'm here to do my part in sharing some much needed FRESH perspective. Hopefully it will resonate with you and make you think twice before joining the herd in overusing the term ;) Listen to this episode NOW! Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| #345: The REAL Problem When You Are Irritated By Someone Who Won't Change | 10 Aug 2024 | 00:12:05 | |
There is so much irony in wanting someone else to change. If you find yourself in a situation where you are super frustrated by the person you're dating, in a relationship with, or even married to... this one's for YOU! Listen to this episode NOW! Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| #336: REALITY CHECK: “It’s So Unfair!” (And does the dumper REALLY have it SO much easier after a breakup?!) | 16 May 2024 | 00:12:56 | |
Breakups suck. There's no denying that. However, going through a breakup doesn't mean you put your life on pause and mope around for years to come. Hell no! You've got things to do. And should we really assume breakups are just a walk in the park for the dumper?? Listen to this episode now! Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| #249: Waiting for Someone to Change... (real talk relationship advice) | 24 Nov 2022 | 00:05:58 | |
So many people are waiting for someone to change. If you have your lil hourglass out with the sand running down the middle and you're waiting for someone to change, you may want to call it a day on that. For some solid perspective on WHY, LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #248: “But, there were no red flags…..” (+ Helpful Relationship Tidbits!) | 10 Nov 2022 | 00:12:18 | |
We hear about "red flags" SO MUCH these days, but somehow they're still conveniently overlooked. So, I'm going to touch on a specific example in this episode and get into some other pertinent information that you can place nicely in your back pocket for future reference. Ready? LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #247: Don’t Send THIS Text To Your Ex… (texting your ex after a breakup) | 07 Nov 2022 | 00:08:12 | |
If you think I'm talking about the "happy birthday" text, you're wrong. Although, don't send that text either! ;) LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #246: 3 CRUCIAL Steps in Healing From a Breakup (relationship recovery & letting go of ex) | 28 Oct 2022 | 00:15:13 | |
So, I hear you're going through a breakup Well, you're in the RIGHT PLACE. As a breakup coach, my goal is to help you overcome this adversity, to help you lift yourself out of this darkness ... and to help you come out on the other side stronger than ever with more confidence and higher standards. You ready to get over your ex and get your life back? Yeah? Ok, good! LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #245: 3 Things Manipulators Say After YOU Breakup With THEM (manipulation in toxic relationships) | 23 Oct 2022 | 00:10:58 | |
So you FINALLY found the strength to leave your toxic relationship? That is HUGE! Congratulations. Now, you need to stay focused and pay NO attention to what your now-ex has to say. For more on what they might try to fill your head with, LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #244: No Scrubs. (stop settling dating advice for women!!) | 16 Oct 2022 | 00:17:43 | |
One of the things that bothers me down to the bone is when women settle for scrubs. And it's usually really awesome women! Are YOU "dating" one? LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #243: "I Hurt My GF. She Broke up With Me. I'm Confused." (breakup help & reality checks) | 28 Sep 2022 | 00:26:10 | |
Trina answers an email from Lee who is super confused why what he did upset his girlfriend so much and lead to a breakup. She has a LOT of enlightenment to share. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #242: Stop Moving The Needle On Your Deal Breakers (set higher standards in dating) | 14 Sep 2022 | 00:10:37 | |
Deal breakers are a MUST to get you where you want to be and to lead you to the people best suited for you. Listen to all I have to say about this NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #241: How Do You Reopen Your Heart Again? (advice for dating again after a breakup) | 05 Sep 2022 | 00:08:39 | |
Getting your feet wet in the love department again can be scary after going through a breakup. LISTEN NOW for my thoughts as to what you need to do to get to the point where you can confidently open your heart to love again and get on a healthy path. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #240: Getting Back With Exes Who Did You DIRTY... (getting back together after a breakup) | 29 Aug 2022 | 00:13:11 | |
Should you give out second chances like candy at Halloween to people who screw you over? Hmmm... let me think about that... LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #335: Feel HEARD, SUPPORTED & SEEN with My Unique Couples Coaching Mentality & Approach! | 07 May 2024 | 00:13:05 | |
I absolutely LOVE working with couples. It's all about forming a really healthy professional relationship that feels like having a solid friend in your corner who is there to support you, who wants the best for you, and who has your back as a UNIT. We all work together as a TEAM. And of course, that includes holding you accountable and calling you out when needed, for the greater good of the relationship. I am confident you will feel a sense of relief and feel genuinely supported if you choose to work with me. And just knowing that you have someone to reach out to who knows all of the ins and outs of your relationship when you hit a wall or have an argument ONGOING, can bring you peace of mind. Let's work together: https://www.breakupboost.com/couples-coaching-online/ Trina Leckie | |||
| #239: “Why Does My Ex Keep Reaching Out If We're Both in Relationships?” | 17 Aug 2022 | 00:11:12 | |
Oh, the tangled webs we weave. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #238: “He's Making Legit Changes. Should I Take Him Back?” (should you give your ex a second chance?" | 14 Aug 2022 | 00:12:00 | |
So much to think about when you're head is battling with your heart. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #237: “Is He Intimidated By Me?” (dating advice for women) | 01 Aug 2022 | 00:10:04 | |
It's time to have a chat about intimidation. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #236: Get OFF the HAMSTER WHEEL of Relationship Hell (toxic relationship advice) | 23 Jul 2022 | 00:12:19 | |
An episode that most of you (if not all of you) will be able to relate to. You might even cringe when you reflect back on your own behavior. HOWEVER, that's actually a GOOD thing because self-awareness is the first step in getting onto a better path. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #235: 36 Types of People Not to Trust, Date, or Be "Friends" with | 04 Jul 2022 | 00:28:04 | |
We have all heard how important who you surround yourself with is. So then why do so many people keep surrounding themselves with the wrong people? It's usually cause they're scared of being lonely, afraid of being single, waiting for potential to come to life. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #234: Mini Pep Talk for YOU | 29 Jun 2022 | 00:06:41 | |
No one said life was going to be easy, kiddo. BUT, it's full of fun and beauty too! As the famous Wilson Phillips song goes "Hold on for one more day ... things'll go your way...". Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #233: Trust Issues in Dating & Relationships | 13 Jun 2022 | 00:12:56 | |
Trust takes time to earn and only a second to break. Here's some advice for those with trust issues, as well as advice for dating someone with trust issues. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #232: “I Don’t Know What I Want” (non-sugarcoated dating advice) | 27 May 2022 | 00:12:52 | |
Another episode of truth serum that you need to hear so you don't take yourself down a road that wears down your self-worth and confidence. Ain't nobody got time for that! ... LISTEN NOW! -Trina ……….
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #231: When Will You Stop Venting About Your Bad Relationship? (self-reflection & self-awareness after a breakup) | 14 Apr 2022 | 00:17:08 | |
It's time to own your life, call a spade a spade, and take action for yourself. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #230: 5 Reasons You'll Stay “Stuck” After Your Breakup (breakup help for moving on) | 08 Apr 2022 | 00:06:17 | |
Do you feel like gum stuck to the bottom of a shoe when it comes to not being able to get over your ex? You CAN get over them ... BUT ... you have to actually want to help yourself. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #334: "LISTEN IN" w/ KYLIE: Getting Off the Heartbreak Train & Heading to Michigan Avenue! | 06 May 2024 | 00:59:26 | |
I love connecting with podcast listeners on "LISTEN IN." If YOU are interested in being a guest, here's how: https://www.breakupboost.com/be-a-guest/ In this episode, I’m thrilled to be joined by Kylie! Kylie went through a breakup about 6 months ago, and although she has done a lot of healing since, she has been dealing with the remnants of it and shares some fears that many of you will find very relatable in terms of moving forward and what the future holds. And oh, what a BRIGHT future she has in front of her. I can see it now in my crystal ball! ;) Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| #229: “I Gave This Man Everything & Stopped Doing For Myself” | 08 Apr 2022 | 00:18:56 | |
Have you been in a situation where you keep giving and giving, but seem to come up short? If so, you'll definitely be able to relate to this episode. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #228: Feeling Like You Need To Defend Yourself (ex-boyfriend and ex-girlfriend drama) | 03 Apr 2022 | 00:28:26 | |
Worrying about what your ex has said about you and what caused your breakup is hard on your soul. It creates anxiety, shakes your confidence, and may even keep you up at night. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #227: “All Of My Friends Are Getting Married & Having Kids” (feeling behind & keeping up with friend timelines) | 24 Mar 2022 | 00:17:16 | |
Keeping up with friends when it comes to getting married and having kids is one of the most common stressors I hear from my coaching clients. If YOU can relate to this, I hope this episode brings you some comfort. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #226: Staying Strong & Consistent in Your Decision to Leave a Relationship (how to stop second-guessing your breakup) | 06 Mar 2022 | 00:09:41 | |
Do you find yourself going back and forth on your decision to leave a relationship? This one's for you. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #225: 24 Random Breakup, Dating, and Relationship Questions | 01 Mar 2022 | 00:31:23 | |
You never know what kind of questions will pop up on a random questions episode, but there will likely be a few things that you'll be able to relate to. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #224: Scared of Starting Over After a Breakup (breakup recovery mindset & fresh starts) | 25 Feb 2022 | 00:10:57 | |
So many people stay STUCK in an unfulfilling / bad relationship because of fear. I'm here to shift your perspective on the dreaded thought of "starting over". LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #223: Valentines Day: It's All About Perspective (being single on valentine's day & feeling lonely) | 14 Feb 2022 | 00:10:46 | |
Not being in a relationship on V-Day is not the end of the world. I also share a story about one of my past Valentine's Days. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #222: “Divorce Is Not An Option" & Logical Thinking Re: Marriage (marriage advice that makes sense) | 25 Jan 2022 | 00:22:36 | |
Intentions re: marriage and the "dreams" about married life are nice and all...but for some reason it's faux pas to discuss the "logic" behind this perceived "fairytale". Well, I'm not afraid to go against the grain, so to hear my thoughts, LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| #221: “They ALWAYS Come Back…” (when you find yourself asking, "will my ex come back?") | 20 Jan 2022 | 00:17:32 | |
Ladies: do you notice how guys who have played some type of role in your life tend to pop up again from time to time? That's what THIS episode is all about! LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #220: The “Hat & Sunglasses” Combo in Online Dating Profiles | 10 Jan 2022 | 00:16:05 | |
Are you an online dater? Or maybe you've done it in the past ... or even diving in this year ... this one's for YOU! LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #333: How Complacency KILLS Relationships | 29 Apr 2024 | 00:13:10 | |
You won't win if the word "complacent" describes your relationship or lifestyle. Complaceny takes the ZEST and EXCITEMENT out of life and holds you back. So, the moral of the story = don't be complacent. And if you find yourself in a complacent relationship, job, or other type of situation, it's never too late to switch gears! That's the beauty of CHOICE. Listen to this episode now! THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| #219: Make Good Choices! (solid life advice... like stop texting your ex!) | 02 Jan 2022 | 00:11:35 | |
Let's commit to being focused on making GOOD choices, day-in and day-out ... because THAT type of commitment will ALWAYS pay off. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #218: Getting Through The Holidays After a Breakup (Holiday Survival Tips for the Heartbroken / Breakup Support) | 15 Dec 2021 | 00:13:16 | |
Well, the holidays are here ... a time that is either seen as super joyful ... or super stressful ... or a mix of both. LISTEN NOW for some tips on getting through these next couple of weeks after a breakup. YOU GOT THIS! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #217: Own Your Sh*t. Dont Take It Out On Others. | 07 Dec 2021 | 00:18:33 | |
We've all heard the phrase "hurt people, hurt people" ... but does that excuse it? No. Definitely not. LISTEN NOW for all I have to say about owning your sh*t and not taking it out on others. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #216: Should You Text Your Ex On Thanksgiving? (texting your ex on holidays) | 23 Nov 2021 | 00:06:54 | |
Texting exes on holidays, birthdays, and other special days is super common ... for various reasons ... but is it a GOOD IDEA?? Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #215: Tough Love “Breakup” Pep Talk | 12 Nov 2021 | 00:05:57 | |
You'll never move forward in life if you keep making the same mistakes and take no action to IMPROVE your life. You need to actually make decisions that will get you on track to the happiness you crave. The power is in YOUR hands. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| #214: What “You Deserve Better” REALLY Means In A Breakup (straightforward breakup advice for women) | 11 Nov 2021 | 00:10:24 | |
People don't always mean what they say. That's an unfortunate fact of life, in general. That said, if you think LOGICALLY and listen to your gut, that can serve as a personal shield of protection for you. PRESS PLAY NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| #213: You'll Be In A Totally Different Place a Year From Now (How Time Heals More Than You Think) | 10 Nov 2021 | 00:06:47 | |
Yes, you have to endure the pain and take accountability for your healing post-breakup ... but doesn't peace of mind and positivity on the other side of all this make that all worth while? Just have patience ... make good choices ... and have your own back. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| #212: 3 Things To Keep Top Of Mind re: Rejection in Dating | 09 Nov 2021 | 00:07:43 | |
No one likes rejection, but we all have to go through it. Here are a few quick tips when it comes to handling it! LISTEN NOW. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| #211: Are You BLOCKED, But Literally Harassing / Stalking Your Ex? (stop obsessing over your ex & get it together) | 08 Nov 2021 | 00:09:36 | |
When your ex (or someone you were involved with) blocks you, you need to respect that. Unfortunately, a lot of people don't, and they ramp things up to the point it makes people feel very uncomfortable and causes them a lot of emotional distress. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| #210: My Ex Promises They Changed Since Breakup & Wants Me Back (should I take my ex back?) | 07 Nov 2021 | 00:15:15 | |
Oh wow, your ex wants you back?! How sweet! ... Wait a second ... not so fast. You need to listen to this episode NOW and think LOGICALLY about what's REALLY going on here. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| #332: So Lemme Get This Straight - Thinking “Everything Happens for a Reason” After a Breakup is Toxic Positivity?! | 27 Apr 2024 | 00:17:53 | |
By the end of this episode, if there's only one thing you leave with, I hope it's to not be a sheep and think with your own head lol. Listen now! THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| #209: BUT, they said I was their soulmate… (feeling lost, confused & heartbroken pep talk after breakup) | 06 Nov 2021 | 00:07:10 | |
This episode = dose of reality + pep talk + positive perspective. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| #208: 20 Random Dating, Breakup & Relationship Questions! | 04 Nov 2021 | 00:29:59 | |
You just never know what types of questions will pop up ... LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| #207: How Shopping Relates to Relationships! | 25 Oct 2021 | 00:10:34 | |
During my shopping excursion today, I came up with the ideas for this episode ... so, come on now ... don't keep yourself in suspense ... PRESS PLAY! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||