Breaking Mum & Dad: The Podcast – Details, episodes & analysis

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Podcast Breaking Mum & Dad: The Podcast

Breaking Mum & Dad: The Podcast

Anna Williamson

Kids & Family

Frequency: 1 episode/10d. Total Eps: 133

Hosting podcast Spreaker
In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cuppa and get ready to share in the tears, laughter and bucket load of honesty!
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  • 🇬🇧 Great Britain - kidsAndFamily

    25/06/2026
    #74

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Score global : 58%


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Ali Bastian on Having a Lockdown Baby

mercredi 29 septembre 2021Duration 50:30

Welcome to Breaking Mum and Dad: The Podcast!

This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.

On Breaking Mum and Dad this week is the lovely actress Ali Bastian.

Ali and Anna chat what it's like to have a baby just days before the pandemic, sleepless nights, thinking you've cracked parenting until another hurdle comes up, anxiety, co-parenting and always having a stash of chocolate in the cupboard.

Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Wednesday and keep the conversation going.
@annawilliamsonofficial

Wilbroda Akuro from mothers2mothers on Living Positively as an HIV Positive Mother

mercredi 22 septembre 2021Duration 35:33

Welcome to Breaking Mum and Dad: The Podcast!

This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.

This week on Breaking Mum and Dad Anna is speaking to Wilbroda Akuro from the brilliant mothers2mothers.

Wilbroda talks to Anna all the way from Kenya about finding out she's HIV positive whilst pregnant, the support she found from mothers2mothers' Mentor Mothers, giving birth to an HIV negative son, the tragic baby loss she experienced with her first and how that impacted her mental health, giving birth to a second son, being a single mother as well as shedding light on the brilliant She's Got the Power campaign launching on the 28th September.

Visit www.m2m.org/power to find out more.

Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Wednesday and keep the conversation going.
@annawilliamsonofficial

Emmanuel Asuquo on Being a Provider

mercredi 14 juillet 2021Duration 46:37

Welcome to Breaking Mum and Dad: The Podcast!

This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.

This week joining Anna is Financial Adviser and father of four, Emmanuel Asuquo.

Emmanuel chats to Anna all about growing up providing for his family as the oldest sibling in an African family, teaching his kids the value of things, the conflict between wanting to give your kids everything you didn't have as a child but still wanting to instil a drive for success into them, and the key to successful family life.

Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Wednesday and keep the conversation going.
@annawilliamsonofficial

Time Out: How to Deal with Advice Givers

jeudi 10 mai 2018Duration 02:01

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.


Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.


This week, we're learning how to deal with advice givers. Whether we want the advice or not we all get advice as parents. How to we handle it?


Let us know the issues you want Anna to tackle @BreakingMadPod.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


****
BUY THE BOOK NOW! 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Anna:
Twitter: @awilliamsonTV
Instagram: @lifecoachingbyanna
 See acast.com/privacy for privacy and opt-out information.

Simon Hooper on Being Outnumbered

lundi 7 mai 2018Duration 41:50

Simon Hooper, or Father of Daughters (FOD), is exactly that, a father of four daughters, but he’s also a hugely successful instadad pioneer, an author of brand new book “Forever Outnumbered” and still keeps his initial career going. Anna invited him for a chat to find out how he manages it all.  

Simon and Anna chat about the beginnings of Father of Daughters, what the transition from man to father is like at 23, the key to a lasting relationship with four kids, the importance of talking about men’s mental health and the shock of twins.

Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.

Look out for new episodes every Tuesday and Friday and keep the conversation going. @BreakingMadPod.

****
BUY NOW  'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'

Find Simon:
Twitter: @F_of_Daughters
Instagram: @father_of_daughters
Book: foreveroutnumbered.com
 See acast.com/privacy for privacy and opt-out information.

Time Out: How to Notice the Nice Stuff

jeudi 3 mai 2018Duration 02:10

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.


Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.


This week, we take a minute to take a step back and peer through the post-baby fog to notice the nice stuff.


Let us know the issues you want Anna to tackle @BreakingMadPod.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


****
BUY THE BOOK NOW! 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Anna:
Twitter: @awilliamsonTV
Instagram: @lifecoachingbyanna
 See acast.com/privacy for privacy and opt-out information.

Scummy Mummies on Finding the Funny in Parenting

lundi 30 avril 2018Duration 39:46

Ellie Gibson and Helen Thorn, otherwise known as Scummy Mummies to be honest were some of the very first ladies to be chatting openly and honestly about parenting, but in such a funny way! These hilarious ladies had Anna on their podcast last year, so it was only fair that they came in to chat to Anna.


Ellie and Helen chat to Anna about measuring each other's inner thighs in a Travelodge overlooking a Nandos, anxiety, the beginnings of Scummy Mummies, their husbands take on it all and some
 
Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.
 
****
BUY 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'
 
Find Scummy Mummies:
Twitter: @scummymummies
Instagram: @scummymummies
Website: scummymummies.com
 See acast.com/privacy for privacy and opt-out information.

Time Out: How to Get Physical

jeudi 26 avril 2018Duration 02:17

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.


Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.


This week, we're getting back into action, yes, we're getting physical.


Let us know the issues you want Anna to tackle @BreakingMadPod.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


****
BUY THE BOOK NOW! 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Anna:
Twitter: @awilliamsonTV
Instagram: @lifecoachingbyanna
 See acast.com/privacy for privacy and opt-out information.

Natasha Bailie on being a Mental Mutha

lundi 23 avril 2018Duration 40:35

This year, Natasha Bailie started Mental Mutha, a mental health series showing the daily grind that goes into surviving love, friendships and motherhood. So, it was only right that Anna invited her to talk about it all in person.


Natasha and Anna chat honesty or courage, defining depression, self care, societal norms vs intrusive thought and pesto pasta.
 
Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.
 
****
BUY 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'
 
Find Natasha:
Twitter: @natashabailie
Instagram: @natashabailie
Website: mentalmutha.com
 See acast.com/privacy for privacy and opt-out information.

Lucie Cave on Birth, Breasts and Being a Working Mum

lundi 16 avril 2018Duration 40:52

You will all have heard of our brilliant guest this week. She is a soon-to-be mum of two, an author, and Editorial Director of heat, meaning she is one heck of a working mother. Anna and Lucie's eyes met across the room whilst their children were throwing tantrums, and there the mum-bond was founded.


Lucie and Anna chat about Lucie's experiences of miscarriage, being labelled a geriatric mother, struggles with breastfeeding, C-sections, the first night out after having her baby and what she'll do differently the second time around.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


****
BUY NOW  'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Lucie:
Twitter: @luciecave
Instagram: @luciecave
 See acast.com/privacy for privacy and opt-out information.

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