Explore every episode of the podcast Break It Down Podcast

In this episode of the Break It Down podcast, host Mathew Hansen interviews Alex Kravets, the founder of Hydrofy, a pioneering company that produces hydrogen infused electrolytes. Alex explains the science behind hydrogen water, its benefits, and the journey of creating Hydrofy from concept to product. The conversation delves into the unique aspects of Hydrofy compared to competitors, the challenges faced in product development, and the future aspirations of the company. Alex also shares personal insights on entrepreneurship and the importance of finding happiness in one's endeavors.

Check out the show on the following platforms:
Spotify: M/T Field Podcast and The Break it Down Podcast.
Youtube: onetmediaproduction
Instagram: MattyHan25
Facebook: Mathew Hansen
X: MattyHan25
If you want to be a sponsor, reach out to the show at onetmediaproduction@gmail.com

Thank you to our sponsors!
Martinez Drywall
Afuera Coffee:
https://www.afueracoffee.com/discount/MTF
Hydrofy:
https://www.drinkhydrofy.com
Promo Code: MTF
10% your order. 


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In this episode of the Break It Down podcast, Mathew Hansen interviews Chris Rowan, the mayor of Watkins. They discuss Chris's journey to becoming mayor, his initiatives for the town, and the vibrant community events organized by the Lions Club. Chris shares insights into his leadership style, the challenges of being a mayor, and his vision for Watkins' future

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In this conversation with Host Mathew Hansen, Matt Igoe discusses the unique approach of his coffee company, emphasizing the importance of human connection and quality in the coffee experience. He expresses a desire to make a difference in the outdoor community while providing exceptional coffee, distinguishing his brand from larger corporations like Starbucks.



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In this episode of the Break It Down podcast, host Mathew Hansen interviews Tim Burns, a seasoned radio personality and musician who shares his journey through the world of radio, the lessons he's learned, and his transition into real estate. Tim reflects on the impact of his radio career on listeners' lives, the challenges of sudden job loss, and the evolving landscape of media with the rise of podcasts. He also offers valuable insights and advice for navigating career changes and staying relevant in a digital world.



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In this episode of the Break It Down podcast, host Mathew Hansen interviews Brent Schlangen, a multi-business owner who shares insights on managing various ventures, including a trucking company, a party bus service, and a nutritional business. Brent discusses the challenges and rewards of entrepreneurship, the importance of a supportive team, and his personal journey towards health and wellness. He also touches on his foray into real estate and the significance of mindset in achieving success. The conversation concludes with Brent's advice on handling negative feedback and the importance of surrounding oneself with positive influences.



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In this episode of the M/T Field Podcast, host Mathew Hansen welcomes wrestling expert Marie Shadows. They discuss her journey in the wrestling industry, including her podcast, The Squared Circle, her experiences with WWE, and her current work in indie wrestling. Marie shares her insights on various wrestling promotions, her favorite moments, and her thoughts on the future of wrestling. The conversation also touches on memorable encounters with wrestlers and the potential for collaborations between different wrestling organizations.

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In this episode of the Break It Down podcast, the hosts engage in a lively discussion about the various reasons people call off work. They explore the legitimacy of different excuses, from mental health days to family emergencies, and debate the societal perceptions surrounding these reasons. The conversation highlights the challenges of balancing personal health with workplace expectations, and the humorous yet serious nature of common excuses. The hosts share personal anecdotes and insights, making for an entertaining and relatable dialogue. In this lively conversation, the hosts explore the various creative excuses people use to call in sick to work, ranging from the humorous to the absurd. They discuss the fine line between legitimate reasons and those that may be fabricated, touching on the consequences of dishonesty in the workplace. The conversation also delves into unexpected emergencies, parenting challenges, and health issues that can impact work attendance. With a mix of personal anecdotes and light-hearted banter, the hosts provide insights into the complexities of navigating work absences.



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In this episode of the Break It Down podcast, host Mathew Hansen interviews Rene Vallejo II, a senior at Wilmar High School and captain of the football team. They discuss Rene's journey in sports, his strong faith, and his aspirations to become a youth pastor. Rene shares his experiences with mission trips and his commitment to raising awareness about human trafficking through a 30-mile run. The conversation highlights the importance of teamwork, personal growth, and community service in Rene's life.

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In this episode of the Break It Down Podcast, host Mathew Hansen interviews entrepreneur Claire Taylor Cohen, who shares her journey through modeling, music, and business. Claire discusses her early influences, the evolution of the modeling industry, and the importance of authenticity in building a personal brand. She reflects on her experiences with rejection, the role of community in entrepreneurship, and her inspirations in music and fashion. Claire also emphasizes the significance of teamwork and staying humble while navigating her career aspirations.

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With the help from my sister and her boyfriend Steve, we talk about the best tv dad. We use a bracket to break down to see who is the best! Take a listen

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Robbie and I discuss all things Robotics. How he brought Robotics to Upsala Schools, what brought him to Upsala and what he has learned going to the meets. 

Just a heads up, the audio had some static throughout the interview. 

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To start the season off, we interview Vern Capelle. He started coaching and teaching in 1985 at Upsala Schools. Speaking with Vern, we discuss the magical run that Upsala Boys Basketball went on in the 2010 to advance to the state tournment. Also how did the team do against one of the best players in MN at the time Anders Broman. 

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Thank you to Season 4.

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Mat has big group today. We re-do the 2020 bracket of thebest 2000's song. Enjoy the bracket.  

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Mat interview his cousin Kenzie regarding drifting/racing. She talks about her experience driving/crashing for drifting. She talks about the origin of "Little Lady Z".

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Mat and Cousin Kenzie interviewed our Grandma Hansen. We talked about her life growing up in Cold Spring MN, what it was like raising 7 KIDS, and how times have changed from back when she was a kid. Get ready for a history class, because we are going back in time, Edith rattles off some dates 80 years ago in detail. Take a listen. 

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Mat interviews Willmar Cardette Alexa Vallejo. Alexa has been on the Willmar Cardette team since 7th grade. She talks about being a leader not only to the team but to the younger generation. 

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Mat talks to one of his old classmates about what is like being a activies/athletic director of Upsala High School. After that, we talk about Minnesota sports as all Minnesota fans do!

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Testing out the mics for the kids at Upsala.

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Jahayra, Jasmine, myself and even little Ximena break down the Jericho Cruise and our trip to Miami. Even though our little one was with her grandparents, the three of us enjoyed the Cruise and visiting Miami.

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Jay Baggenstoss stops by and talks about what it is like being a Fireman of the Upsala Fire Dept. Jay also goes into the training of being a fireman, how he got involved, what 9/11 did for him as a person and as a fireman, and talks about the passing of a fellow fireman on the Upsala Fire Dept.

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Mat breaks down what it is like being a theater performer. Lisa Hansen joins the shows and talks all things regarding performing on a theater level. From Dinner Theater shows to Musicals, Lisa has been through them all. Being a 10+ year actress, she talks about the creation of the Upsala Upstage players, what to do to stay in character when something funny happens on stage, and the start of Upstage Players Jr.

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Mat breaks down what it would be like being an owner of apartment buildings. Aaron and Kristy Miller talk about the positives (and sometimes negative) things about owning an apartment complex. They talk about the struggles starting up, how they came up with the name Point Lake Properties, how it was renting to college students and what the future holds for Point Lake Properties!

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In this episode, I interview Roger Herrmann. Roger is a owner/operator for Herrmann INC.. We bring up the impact that COVID had on his company, what made him invest into a delivery service, and what is next for Herrmann INC.

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I interview Christian Pekarek in Episode 4 of The Break It Down Podcast. Christian is the currently coaching at St. Cloud Tech for their Basketball team. Also, Christian is a High School Math Teacher at Tech as well.

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Two childhood friends of mine break down the top video games of our childhood.

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This interview with Steve Peppin, we talk about his life, what he did to overcome it all. We talked about what he is doing now and what he plans on doing later in life.

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Taylor and I talk all things sports. Also, the Kirk Cousins debate.

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I talk with Ashley Thompson about all things Herbalife. From losing 50+ pounds to owning her own Health Club.

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We are back. We talk about a few random things but we are back at it.

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We are back with another bracket. Part 2

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We are back with another bracket. Best of the 2010's music. This is a two part bracket.

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I talk about Memorial day, What is going on with the world today, and my niece and I debate what chore is the worst to do.

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This episode I explain why I quit three of my former jobs (McDonald’s, A Assisted Living Job, and a Elementary School Job) I go on to talk about pros and cons about each other and if I’d ever go back.

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Jasmine and I talk about the results of the Chicken Wing debate, Corona Virus, best fast food place bracket, and we ask for another poll.

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This episode Jasmine and I talk about boneless/bone in wings and make a wager during the debate. We discuss the Super Bowl's halftime show and if we liked it or not. For Three Things we discuss our favorite restaurants we like.

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This is a bonus episode!! And I'm giving it to you all for FREE! Here is a little taste of what the brackets and bonus episode will sound like.

This is the best of the 2000's music. We have 64 Songs and we got a WINNER at the end.

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Instagram: TheBreakItDownPodcast
Twitter: @TheBreakItDown

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Our first episode for The Break It Down Podcast.

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