Brain Bloom - Fertilizer For Your Study Skills – Details, episodes & analysis

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Brain Bloom - Fertilizer For Your Study Skills

Dr. Amy Forth

Education

Frequency: 1 episode/7d. Total Eps: 30

We provide the tools to help you crush the student experience!

We cover the following topics:

Study Skills

Mindfulness Practices

Test Taking

Memory Tips

Brain Waves for studying

Holistic student practices

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https://www.npr.org/sections/health-shots/2021/08/09/1026207499/new-treatments-look-for-ways-to-protect-the-brain-from-alzheimers
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Score global : 47%

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The Academic Athlete Model - Training Your Brain For High Stakes Exam Endurance

Season 1 · Episode 30

Monday, September 28, 2026 • Duration 08:24

Stop Studying for Speed. Start Training for Endurance.

Most students fail high-stakes exams not because they don't know the material, but because their brain hits a "wall" at the 3-hour mark. If you've ever felt your focus shatter during a finals marathon, you don't have a lack of intelligence—you have a lack of stamina.

In this video, I’m breaking down the Academic Athlete Training Plan. We’re moving beyond simple study tips and into a progressive conditioning regimen designed to build your mental endurance from 45 minutes to 4+ hours of peak cognitive performance. In this training session, you’ll learn:

• The Progressive Load Method: How to "ramp up" your study blocks like an athlete building mileage.

• Cognitive Fueling: What to eat and drink to avoid the mid-exam sugar crash.

• Active Recovery: Why scrolling is killing your focus and what to do instead.

• The Race Day Protocol: How to manage cortisol and stay calm when the pressure is highest.

Stop being a student. Start being an athlete. Let's get to work.

#AcademicAthlete #ExamStamina #StudyTips #MentalEndurance #StudyAces

Brain Bloom - Fertilizer For Your Study Skills – Details, episodes & analysis

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Brain Bloom - Fertilizer For Your Study Skills – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other3

NPR1

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Latest published episodes

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Related Shows Based on Content Similarities

Other3

NPR1

Apple Podcasts

Spotify