Explore every episode of the podcast Born Tired: Where Survival Meets Healing
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Finding My Voice, Inviting You to Find Yours | 15 déc. 2025 | 00:20:20 | |
Episode 1: Finding My Voice, Inviting You to Find Yours Born Tired: Where Survival Meets Healing begins here. In this first episode, I share my personal story of growing up in survival mode — shaped by domestic violence, childhood trauma, emotional neglect, and silence. I also discuss how learning to speak became part of my healing. I reflect on what it means to live with complex PTSD, how trauma shapes the nervous system, and the invisible roles children take on inside unsafe homes: the protector, the translator, the scapegoat. This episode explores:
Born Tired is a podcast for those who carried too much, too early. For those learning how to rest inside their truth. For those finding their voice, maybe for the first time. Content Warning This episode includes discussions of domestic violence, childhood abuse, and trauma. Please listen in a way that feels safe for you. You are always allowed to pause, step away, or return later. Support resources:
Connect & Support Subscribe so you don’t miss future episodes Leave a review — it helps others find this space Follow the podcast on Instagram and TikTok: @borntiredpodcast Read weekly reflections and extended stories on Substack https://substack.com/@borntiredpodcast Support the podcast: Buy Me a Coffee https://buymeacoffee.com/mzd5yc89kkk Your story matters. Your voice matters. You are not alone. | |||
| Trailer | 20 nov. 2025 | 00:01:41 | |
This is the official trailer for Born Tired: Where Survival Meets Healing — a podcast for cycle breakers, truth-tellers, and anyone learning to live beyond survival. Hosted by Eirene. | |||