Borealis Meditation Podcast – Details, episodes & analysis

We have reached the time in my PhD when I need to buckle down and focus on writing and also work on getting a job for my next adventure. 

So we are going to stop here and end the season now and pop back in when all that is done! 

But I can't leave you with nothing so here is a discussion on the Indian Ocean Tsunami in 2004 

Please send any comments or questions to borealis.meditation@gmail.com 

Show Notes are found at: https://katborealis.com/2025/01/borealis-meditation-s05e06-the-end-of-the-season-and-the-indian-ocean-tsunami/

Can't wait to be back with more fun! Take care! 

Welcome to Season 5 Episode 5 for this episode I had a nice chat with my good friend Althaea Sebastiani! We talked about all sorts of things including gravel and tea cups. Althaea has a new book out that was just published! I recommend picking it up and following her online. 

Please send any comments or questions to borealis.meditation@gmail.com 

Show Notes are found at: https://katborealis.com/2024/05/borealis-meditation-s05e05-gravel-and-tea-cups-a-conversation-with-althaea-sebastiani/ 

This is part 1 of a two part series on Crystal Ethics. This episode focuses on Extraction and the supply side. 

Please see the show notes for more information on 

http://katborealis.com/2021/02/borealis-meditation-s04e15-crystal-ethics-extraction/

~ Kathleen 

@katborealis

From the archives! This is an old episode from 2011 on mineral color. 

Music played is by Gaia Consort and was used by permission 

Please see katborealis.com for more details and the show notes

Follow me on twitter and instagram @katborealis 

In this episode we have a speed mineral identification class going over the major types of distinguishing features used in mineralogy. 

Music is by Kai Altair and SJ Tucker and used by permission 

Please see katborealis.com for more detailed show notes

Follow me on twitter and instagram @katborealis

In this episode I answer questions covering a variety of topics! I start this episode with a little overview 

Show notes are available at http://katborealis.com/2020/10/borealis-meditation-s04e12-ama

In this episode we talk about Ley Lines and their history and theory along with some discussion on plate tectonics.

Show notes are available at http://katborealis.com/2020/09/s04e11-ley-lines-part-1-history-and-theory/

Music played by permission 

Trail of Prayer by Sharon Knight https://sharonknight.bandcamp.com/album/portals 

Follow on twitter @katborealis 

In this episode we explore the difference between minerals and rocks, and how that relates to crystals and gems. 

Show notes available at http://katborealis.com/2020/08/borealis-meditation-s04e10-what-is-the-difference-between-a-crystal-mineral-rock-and-gemstone/

Music played by permission: 

Folds of Evening by Aazav https://aazav.bandcamp.com/album/the-looking-stone

Iron from Stone - Dahm the Bard https://paganmusic.bandcamp.com/

Follow on twitter @katborealis 

In this episode I talk about Deep Time and how that concept can be used to add context in uncertain times. 

@katborealis on twitter and insta
katborealis.com

Here is a recording of the version of a grounding meditation that I personally use. I hope that this helps especially since right now stress is building on stress and is starting to build up. Take care!