Tonight’s reading comes from Wales. Written by W. Watkin Davies and published in 1925, this story looks at the history of Wales. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy

Tonight’s reading comes from Rambles in Germany and Italy. Written by Mary Wollstonecraft Shelley and published in 1844, this story looks at English traveler and their journey through Germany and Italy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable. My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: • Follow the podcast in your app and leave a comment. • Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. • If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot. Now sit back, relax and enjoy the readings. Sincerely, Teddy

Tonight's reading comes from World Atavism. Written by Edmond Hamilton and published in 1930, this story takes an interesting look at evolution from the point of view of a scientist living in the early 1900s.

My name is Teddy, and I aim to help people everywhere get a good night’s rest. Sleep is so important, and my mission is to help you get the rest you need. This podcast is designed to play in the background while you slowly fall asleep.

For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.

This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.

Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.

My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.

If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:

To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.

Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey.

As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.

Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive.

In the meantime, lie back, relax, and enjoy the readings.

Sincerely,

Teddy

Tonight’s reading comes from On the Architectural History of Chester Cathedral. Published in 1864, this story looks at, you guessed it, the Architectural history of Chester Cathedral. As Australia is a relatively new country, I’m always so envious of the historical architecture that other countries have. We do have Koalas though so I shouldn’t complain.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest.

It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Through a pocket lense. Written by Henry Shcherren and published in 1897, this book looks at the pocket lense and the microscope. It’s fascinating to think how long these tools have existed, but also about how far we have come.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week. Firstly, a huge thank you to two new supporters during the week.

If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest.

It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Nearest the Pole.  Published in 1906 and written by Robert E Peary, this story follows some of the Arctic travels that took place in the late 1800’s and early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

 This book was published in 1912 and reflects upon those seemingly innocent but magical moments that we all experience in childhood. Those moments before we worried about what other people thought and where we let our imaginations run free. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important at any time, and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. If I’ve missed thanking you, I apologise. Please let me know. You can find me on twitter or Instagram @BoreYouToSleep The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast In the meantime, lie back, relax and enjoy the readings.

Tonight’s reading comes from A Book for the Hammock. Published in 1887, this story was written by William Clark Russell.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from, ancient Rome in the English novel A study in English historical fiction. Published in 1923 and written by Randolph Faries, this book reveals just how prevalent Ancient Rome is when it comes to English novels. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Evolution and Adaption. Written by Thomas Hunt Morgan and published in 1908, this book looks at the adaptive features of species across the animal kingdom. Animals are all designed to do different things and this book looks at some of the amazing things they do. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings.

Tonight’s reading comes from, The Heart of the Railroad Problem. Published in 1906 and written by Professor Frank Parsons, this book looks at some of the issues that plagued the railway industry in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes Science and the Modern World. Published in 1925 and written by Alfred North Whitehead,  this book looks at science and pilosphy in the early 1900’s.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. 

If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest.

It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy 

Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep.

If you do find the podcast beneficial, there is a small but hugely helpful favor that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

In the meantime, lie back, relax and enjoy the readings.

Sincerely.

Teddy

Tonight’s reading comes from “The Youth of Washington”. Written by S Weir Mitchell and published in 1904, this story explores the life of a young George Washington.

 

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

 

For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.

 

This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.

 

Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.

My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.

If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:

To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.

  In the meantime, lie back, relax, and enjoy the readings.

Sincerely,

Teddy

Tonight’s readings come from The Republic, by Plato. Written in approximately 375 BC and translated many years later by Benjamin Jowett, the story looks at society in Ancient Greece.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to all of the listeners that regularly listen to the show and share it with their friends and family. And a special thank you to all of the Anchor supporters and Patreons that continue to support the show with their monthly financial support. It really does help out and allows me to continue to bring out more episodes to help you all fall asleep.

If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review on iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

In the meantime, lie back, relax and enjoy the readings.

Sincerely.

Teddy

Tonight’s reading comes Birds and their nests. Written by Mary Howitt, this book looks at some of the fascinating birds that live around us. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from the Provincial American and other papers, by Meredith Nicholson. Published in 1913, this book is the perfect companion to help you drift off to sleep.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. 

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from The South Country. Written by Edward Thomas and published in 1909, this book explores southern England and how it was in the early 1900s

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest.

It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Henry James at Work. Written by Theodora Bosanquet and published in 1920, this story looks at the famed author, Henry James.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from George Bernard Shaw : His Plays. Written by Henry L Mencken and published in 1905, this book explores the famed playwright and political activist, George Bernard Shaw.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest.

It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from The Hollow Earth, by F. T. Ives. Published at 1904, it looks at the theories about what was beneath the Earth’s surface. These theories were formed in the early 20thcentury, and a lot has been learned since then from science. Just a note for you listerests, the opening chapter uses the term, Crank, which I found confusing. The definition of a crank, is än eccentric person, especially one who is obsessed by a particular subject.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Secrets of Polar Travel, by Robert E. Peary.

Published in 1917, this story explores the ice, and the ships that allow us to get there.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Some English Gardens. Published in 1904, this story looks at English gardens at the turn of the 20th century.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week. I hope you all enjoyed the Easter break and are getting the rest that you need.

Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Whether it’s $1, or $5, Your support allows me to bring out more episodes to help those who need them. If you would like to sponsor the show because the podcast helps you fall asleep, please visit boreyoutosleep.com

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

My name is Teddy and I aim to help people everywhere get a good night’s rest.

I would like to say Happy Easter where ever you are, and I hope that you’re keeping safe and well.

I’ll be taking a short vacation, which means that I won’t be here to read you a bedtime story for a short while.

I do realise that a lot of you rely on the podcast for sleep, and I’m grateful for those of you who listen to the podcast on a regular basis.

I always love hearing from listeners, please feel free to say hello at boreyoutosleep.com, or Instagram @Boreyoutosleep

I’ll return after next week with a story that hopefully, bores you to sleep.

Until then, please feel free to enjoy any of the episodes from the Bore You to Sleep Podcast.

Tonight’s reading comes from "Lost Ships and Lonely Seas," a fascinating book by Ralph Delahaye Paine, published in 1920. It delves into various instances of ships getting lost at sea, making for a perfect bedtime story.

My name is Teddy, and my mission is to help everyone get a good night's rest. Sleep is incredibly important, and this podcast is designed to be your companion as you drift off. "Bore You to Sleep" features calming narration and boring bedtime stories to help you fall asleep soundly.

For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.

This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.

Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.

A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.

I also want to thank listeners who reached out via the website. Your lovely messages and feedback are so appreciated:

• Thank you for your long-time support and kind message.
• Thank you for your expressions of thanks.
• Thank you for your lovely words and feedback.

Of course, a massive thank you goes to the patrons on Patreon. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible.

My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.

If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:

• Follow the podcast in your app and leave a comment.
• Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.
• If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.

To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.

Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey.

As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.

If you'd like to become a patron or sponsor, please visit Boreyoutosleep.com. Whether it's $1.00 or $5.00, your monthly contribution helps keep the lights on and the podcast going. You can also connect with me on Twitter and Instagram @BoreYouToSleep or find the podcast on Facebook by searching "Bore You to Sleep Podcast."

Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive.

In the meantime, lie back, relax, and enjoy the readings.

Sincerely,

Teddy

Tonight’s reading comes from A Treatise on Adulterations of Food, and

Culinary Poisons, by Fredrick Accum. Published in 1820, it’s surprising to hear about the ways in which food was adulterated in the early 1800’s

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Outland. Written by Mary Austin and published in 1910, this book will take you to nature while you slowly drift off.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Published in 1912 and written by Grenville A J Cole, this story looks at rocks and where they came from. I must say, it’s the perfect sleep to help bore you to sleep.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Published in 1920 and written by Roger B Whitman, this story looks at all the moving parts, that makes a tractor work.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week. 

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. 

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

100 years ago. It was written by Frank Alvah Parsons

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everybody who took the time to leave a review during the week. Your ongoing support is greatly appreciated.

Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Your support allows me to bring out more episodes to help those who need them.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from The Village in the Jungle, published in 1913. This story explores Ceylon (Now Sri Lanka) in the early 1900’s.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from The Meccas of the World. Published in 1913, by Anne Warwick. This story starts off in New York, as it was during the early 1900’s.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Bee-Keeping. By "The Times" Bee-Master.

Published in 1864, this book looks at the art of beekeeping in the mid 1800’s.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

https://boreyoutosleep.com/ 

Tonight’s reading comes from The Fourth Dimension by C Howard Hinton. Published in 1906, this book takes a scientific look at the fourth dimension and its properties.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy 

Tonight’s reading comes from The Call of the Wild by Jack London. Published in 1903, this book explores the Canadian wilderness in the late 1800’s

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Beethoven and His Forerunners. Written by Daniel Gregory Mason and published in 1904, this story explores Beethoven and his musical predecessors.

Hi, I’m Teddy, and my mission is to help you get a good night’s rest. Sleep is so important, and this podcast is designed to play in the background while you slowly drift off to sleep. Bore You to Sleep features calming narration and boring bedtime stories to help you fall asleep soundly.

This podcast was born out of my own struggles with sleep. I wanted to create a resource for others who might be facing similar issues, and I’m grateful for the amazing community that has grown around it.

Supporting the Podcast

The podcast is self-made and produced, which is why you’ll hear a quick ad at the beginning of each episode. With the support of subscribers and Patreon sponsors, I’m able to keep delivering this podcast for free to those who need it.

If you notice that I sound a bit under the weather this week, it’s because I’m not feeling my best. However, I decided to record anyway, knowing that many people rely on this podcast for their nightly rest.

Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean a lot.

A special thank you to our new Patreon patron and Spotify subscribers. Your support is heartwarming and appreciated. Also, a big thank you to those who reached out via the website and Spotify listeners who left responses in the Episode Q&A. Your feedback is invaluable.

How to Support the Podcast

If you find the podcast beneficial and would like to support it, here are a few ways you can help:

• Follow the podcast in your podcast app.
• Subscribe for $2.99 a month to remove Spotify ads at the beginning of the episode.
• Leave a review and rating in your podcast app. Even one sentence helps out immensely.
• Become a patron on Patreon. Visit Boreyoutosleep.com for more details.

Your support, whether through a monthly contribution or a simple review, helps keep the lights on and the podcast going. Patreon is a great way to contribute, and if you’re on Spotify, you can easily support the podcast by clicking on “Support this Podcast” in the show notes.

Another great way to show your gratitude is by sharing the podcast with a friend who might need it. It’s the greatest compliment I can receive and a fantastic way to help others.

You can also connect with me on Twitter and Instagram @BoreYouToSleep, or find the podcast on Facebook by searching for Bore You to Sleep Podcast.

Thank you for being part of this journey. Lie back, relax, and enjoy the readings.

Sincerely,

Teddy

Tonight’s reading comes from Father Thames, by Walter Higgins. This book explores the Thames River, a London icon that is known around the world.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from The A B C of Relativity by Bertrand Russell . Published in 1925, this book looks at Eintstein and the theory of relativity My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the back. Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

Tonight’s reading comes from Rubber Hand Stamps and the Manipulation of Rubber, written by T. O'Conor Sloane. This book looks at the history of rubber, when it was first discovered and ultimately put to practical use.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Mountain Paths by Maurice Maeterlinck. This book looks at the supernatural, and the path between life and the afterlife.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep.

If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from Coasting Bohemia. This story ventures through several eras, as we closely look at the life and culture that belonged to each of them.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

more episodes to allow people everyone to get a good nights rest.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s readings comes from Pathfinding on Plain and Prairie. Originally published in 1898, John McDougall takes us through life in the Canadian North-West in a time that is long past, but not forgotten. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  Big thank you to listeners who are supporting through Anchor and Patreon, your support continues to be greatly appreciated and allows me to keep bringing out more episodes. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

There are lots of creatures that exist in the Garden and Field. Quite often, we don’t even know they’re there. This book takes a look behind the scenes of the garden and field.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s readings comes from Casey Ryan. Written by B.M. Bower and published in 1921, Casey Ryan is a story about a ruffian who lived in Nevada, during the time when cars began replacing horse and carriage. Casey comes across as obnoxious but is somehow likable and hopefully, a character that can help you fall asleep.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

I’m truly honoured that you have chosen this podcast to help you fall asleep.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from, the Story of the Automobile. Published in 1917, we will listen to the origins of the Automobile and how it became what it is today.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Good evening, dear listener, and welcome to the 300th episode of the Bore You to Sleep podcast. I'm Teddy, your host, and tonight we delve into "The Whys and Wherefores of Navigation," a fascinating book written by Gershom Bradford in 1918. This book takes us on a journey through the intricacies of navigation on both land and sea, a topic that has guided explorers and travelers for centuries.

Before we embark on tonight’s reading, I want to take a moment to express my heartfelt gratitude to everyone who has supported this podcast over the past five years. It's incredible to think that we've reached 300 episodes together. Your support and kind words mean the world to me, and I'm honored to help you get the restful sleep you need.

For those of you who are new to the podcast, Bore You to Sleep was created out of my own struggles with sleep. I wanted to provide a soothing resource for those who, like me, have had trouble drifting off. It's been a wonderful journey, and I'm grateful for the amazing community that has grown around this podcast.

The podcast is self-made and produced, which is why you’ll hear a quick ad at the beginning of each episode. With the additional help of Subscribers and Patreon sponsors, I am able to keep delivering this podcast for free to those who need it. A big thank you also goes out to our new subscribers via Spotify for Podcasters, as well as all our existing subscribers and Patreon sponsors.

If you find this podcast helpful and would like to support it, there are a few ways you can contribute:

• Follow the podcast in your podcast app.
• Become a subscriber for $2.99 a month to remove any Spotify ads at the beginning of the episodes.
• Leave a review and rating in your podcast app; even a single sentence helps a lot.

You can also say hello at BoreYouToSleep.com, where you can support the podcast. I'm also on Twitter and Instagram @BoreYouToSleep, and you can find me on Facebook by searching Bore You to Sleep Podcast. Sharing the podcast with a friend who might benefit from it is a fantastic way to show your support and is the greatest compliment I can receive.

Now, let’s get to tonight’s reading. Lie back, relax, and enjoy as we explore "The Whys and Wherefores of Navigation" by Gershom Bradford.

Sincerely, Teddy

Tonight’s reading comes from Style and the Man. Published in 1911, this book looks at the literary style of some of the great authors of the last two hundred years.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.

For all the other listeners out there who find the podcast beneficial, please leave a review and comment in your podcast app, even one sentence helps out.In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Tonight’s reading comes from The Life of Col. James Gardiner which was published in 1799. It’s a story about the early life of Col. James Gardiner and ultimately leads to his transition into a life of a higher meaning. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy --- Support this podcast: https://anchor.fm/boreyoutosleep/support