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Explore every episode of the podcast BondingTime

Dive into the complete episode list for BondingTime . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–13 of 13

TitlePub. DateDuration
Our Top Fitness Do's and Don'ts 28 Apr 202400:26:07

Exploring our key pointers for maintaining motivation in the gym, along with the pitfalls to avoid when pursuing a healthy lifestyle.



Behind The Scenes Of Social Media (Chats With The Quist Family)06 Apr 202400:28:42

Traveled To Nashville to go visit the Quist Family and had some good chats discussing how we got into social media, what it's like, and how it's going being newly wed!




Would You Rather Fitness Edition and How To Be Joyful In The Low Seasons.23 Mar 202400:20:36

In today's episode we go over

We Moved Out! (Our First home chats)17 Mar 202400:16:44

In today's episode... we had no gameplan. Just here chatting and bonding away in our new home! Listen in to hear our thoughts about the move. How did the process go, and how are we feeling?



Our Thoughts On Social Media + We have some Exciting news coming! 10 Mar 202400:33:44

In today's episode we are going over some life updates, answer your questions, and explain our thoughts on social media... tune in to get the deets



Debunking Fitness Myths 03 Mar 202400:33:43

In today's episode, we are going over fitness questions and simplifying them.







Sarah's Testimony (Why I Live By Faith)24 Feb 202400:12:51

In today's episode Sarah shares on her childhood, what it was like growing up in a christian home, and how her upbringing has impacted her journey to where she is today. (how my faith has gotten me through tough seasons.)



Luke's Testimonial 18 Feb 202400:33:44

Discover Luke's incredible testimony on his journey to faith. Hear how he found Christ through life's ups and downs and how he met the love of his live along the way. Join us for a story of hope, resilience, and the power of God when we decide to put Him first in our lives.


Answering Your Questions Part 211 Feb 202400:28:39

We asked you on Instagram and you answered. In this episode we go through Mindset, How we tie in God to our workouts, What our faith looks like (together and as individuals), Faith in the fitness industry, Plus we share our our glow ups.

Married Life Expectations VS Reality 05 Feb 202400:26:37

6 Months after our wedding day, how did it go over and how's the married life? Sharing our wedding day story and what we have learned in our 6 months of living together as a newly married couple.
Apologies for the audio... after recording relized the mic was on the wrong setting so we had to work to adjust our audio levels the best we could. Too good not to upload!
Watch The Full Wedding video: ⁠https://www.youtube.com/watch?v=rz4jM3PJS4Y⁠

Answering Your Questions Part 1 (Sharing our embarrassing gym moments) 05 Feb 202400:31:34

We asked you on Instagram and you answered. In this episode we go through how our sports helped us with discipline, gym insecurities, injuries, and our embarrassing gym moments, plus more.


How We Made Our (Extreme) Long Distance Relationship Work. 05 Feb 202400:27:54

From New Zealand all the way to the US, how did we continue this relationship and make it workout? We go through our story and all our tips on things that helped us keep a relationship through the times apart. 

The Night Before Our Wedding13 Jan 202400:28:17

We didn't announce we were getting married until after the wedding! Listen in to hear our story and how we felt about the big day! 


Watch The Full Wedding video: https://www.youtube.com/watch?v=rz4jM3PJS4Y

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