Black Girls Have Anxiety Too – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Black Girls Have Anxiety Too

Ashley Noz

Health & Fitness

Frequency: 1 episode/15d. Total Eps: 81

Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal. Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇫🇷 France - mentalHealth
28/10/2025
#89
🇫🇷 France - mentalHealth
21/10/2025
#79
🇫🇷 France - mentalHealth
01/10/2025
#85
🇫🇷 France - mentalHealth
18/09/2025
#99
🇫🇷 France - mentalHealth
01/09/2025
#89
🇫🇷 France - mentalHealth
05/02/2025
#75
🇫🇷 France - mentalHealth
04/02/2025
#75
🇫🇷 France - mentalHealth
06/01/2025
#89
🇫🇷 France - mentalHealth
02/01/2025
#98
🇫🇷 France - mentalHealth
10/12/2024
#94

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.bullhorn.fm/blackgirlshaveanxietytoo
142 shares
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/psychosis
9 shares
https://anchor.fm/dashboard/episode/e17ui8f
6 shares

RSS feed quality and score

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RSS feed quality

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Score global : 38%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Episode 081: The Night I Passed Out In The Club (Part 1) ft. Latoya D.

Season 1 · Episode 81

Monday, March 4, 2024 • Duration 01:24:42

LaToya De'Shaun joins host, Ashley Noz to talk about how living with chronic pain and fibroids has affected her life. From developing social anxiety, people pleasing and trying to create healthy family boundaries, LaToya shares the ups and downs of her journey. We also discuss how traveling was a part of her healing and how she found community all the way across the world in Botswana.

--------

Podcast Guest: Latoya De'Shaun, Life Coach, Founder + Chief Personal Development Strategist
Email: me@latoyadeshaun.com
Instagram: latoyadeshaun
Tiktok: latoya.deshaun
Facebook: Latoya De'Shaun

Twitter/X: latoyadeshaun
Website: http://www.patentleatherproject.com

-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

-------- References:
Mind Game Segment Answer

https://www.healthline.com/health/mental-health/fearful-avoidant-attachment

https://www.aacap.org/aacap/families_and_youth/facts_for_families/fff-guide/Attachment-Disorders-085.aspx

--- Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support

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Episode 080: PsychoHairapy ft. Dr. Afiya

Season 1 · Episode 80

Thursday, February 22, 2024 • Duration 52:21

Host, Ashley Noz, kicks off the first episode of the Black Beauty Series with an insightful conversation with Dr. Afiya Mbilishaka, Founder of PsychoHairapy.

She dives into the connection between mental health and hair in the Black community. Dr. Afiya shares how the origin of "PyschoHairapy" and emphasizes the importance of community in hair and beauty spaces and the unique opportunity of hair professionals to support mental health.

--Podcast Guest: Dr. Afiya Mbilishaka, Clinical Psychologist + Hairstylist, Founder of Psychohairapy
Email: afiya@psychohairapy.org
Instagram: @psychohairapy
Website: http://www.PsychoHairapy.org

---

Black Beauty Plug

Behind The Silk Podcast hosted by Ericka Nicole

Instagram: @behindthesilkpod

Tiktok: @behindthesilk

www.silkennco.com

hello@behindthesilk.com

--Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo

Threads: @‌blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support

Episode 071: Functional Psychiatric Medicine ft. Tiffany Smith

Season 1 · Episode 71

Tuesday, November 7, 2023 • Duration 01:01:53

Today, host, Ashley, chats with Dr. Tiffany Smith about what it means to be a Functional Psychiatric Nurse Practitioner and the unique holistic ways that she approaches mental health with her patients.

--Podcast Guest: Dr. Tiffany Smith, Functional Psychiatric Nurse Practitioner
Instagram: https://www.instagram.com/dr.tiffanymsmith
Website: https://www.afnpsych.com/PPD

--Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo

Threads: @‌blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support

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Episode 070: Getting To My Enough ft. Dr. Marie Brown Mercadel

Season 1 · Episode 67

Saturday, November 4, 2023 • Duration 01:01:04

*Trigger Warning: discussions of child abuse and childhood trauma

Today, we sit down with Author, Dr. Marie Brown Mercadel, to discuss her journey through self-healing after a tumultuous and traumatic childhood. Dr. Marie shares the power of forgiveness, overcoming shame and how to move from being a victim to becoming a survivor. We learn about the community work that Dr. Marie is doing and how she chose to share her story in her memoir, “Getting To My Enough.”
--------

Podcast Guest: Dr. Marie Brown Mercadel, Author, Facilitator & Keynote Speaker
If you'd like to reach out to our guest, you can contact them using the information below.
Instagram: https://www.instagram.com/dr._marie_speaks/
Tiktok: https://www.tiktok.com/@dr._marie_speaks
Facebook: https://www.facebook.com/drmercconsults/
Website: https://mercadelconsultingsolutions.net/

Purchase the Book: Getting To My Enough

Book Your COMPLIMENTARY CONSULTATION!

-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo

Threads: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

--- Support this podcast:

Episode 069: All Eyes on Gaza ft. Suzanne Yatim Aslam

Season 1 · Episode 69

Thursday, October 19, 2023 • Duration 29:34

*Trigger Warning* Discussions about war, violence, death and apartheid. Please listen with care.

Host, Ashley Noz sits down with author, Suzanne Yatim Aslam, who shares her personal experience as a Palestinian-American and her thoughts on the ongoing conflict between Palestine & Israel as well as the recent events in Gaza.

I pray for peace in the region and send healing and light to those who have been and continue to be affected by these tragedies.

*Suzanne will be returning to the pod soon to speak about Post-Partum Depression and her book, “Post Pardon Me.”

--Podcast Guest: Suzanne Yatim Aslam, Author of “Post Pardon Me”
If you'd like to reach out to our guest, you can contact them using the information below.
Instagram: @‌SuzYatimAslam
Website: https://www.suzanneyatimaslam.com/

--------

Resources:

@‌jewishvoiceforpeace

@‌eye.on.palestine

@‌imeu

@arianajasmine___

@jvpny

@‌ajplus

--- Support this podcast:

Episode 068: Rewriting the Relationship with Our Bodies ft. Rebecca Nunez

Season 1 · Episode 68

Monday, October 16, 2023 • Duration 01:06:03

Today, we’re exploring talking about our relationships with our bodies and the intersection of science and spirituality when it comes to holistic wellness. Rebecca Nunez, Founder of Trust Your Body, and host Ashley Noz get deep about the things we say to our bodies and discuss the role of energy in healing.

--------Podcast Guest: Rebecca Nunez, Owner of Trust Your Body
If you'd like to reach out to our guest, you can contact them using the information below.
Email: fasciadancer@gmail.com
Instagram: @‌bendwithrebecca
Website: http://trustyourbody.com

-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

-------- References:
Mind Game Segment Answer

https://www.psychiatry.org/patients-families/somatic-symptom-disorder/what-is-somatic-symptom-disorder

--- Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support

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Episode 067: Are You Mentally Ready For a Relationship? ft. Beaonca Ward

Season 1 · Episode 67

Monday, October 9, 2023 • Duration 01:04:41

This episode, we sit down with Dating Coach, Beaonca Ward, to talk about the various levels of self-differentiation and how it can play a part in how we connect with others platonically and romantically. We also discuss how she applies the philosophies that she is learning in her Marriage & Family Therapy Graduate Program in her coaching sessions.
--------

Podcast Guest: Beaonca Ward, Dating Coach & MFT Graduate Student
Email: beaoncaward@gmail.com
Instagram: @‌therealbeaonca
Website: http://www.beaoncaward.com

Schedule your free 30-minute consultation today!

-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

-------- References:
Mind Game Segment Answer

https://www.thehistorymakers.org/biography/beverly-daniel-tatum-41

https://www.theatlantic.com/education/archive/2017/09/beverly-daniel-tatum-classroom-conversations-race/538758/

https://www.thebowencenter.org/differentiation-of-self

--- Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support

Episode 066: Church Hurt ft. Alisha Chelsea Jones

Season 1 · Episode 66

Tuesday, September 26, 2023 • Duration 01:36:30

Host, Ashley sits down with Alisha Chelsea Jones as she shares her journey growing up in the church and the way that it impacted her view on religion, acceptance, and spirituality. We get into different paths to healing from therapy and medication to tarot, psychedelics and Ayahuasca.

-------

Podcast Guest: Alisha Chelsea Jones aka “Tricky Vibes”, Published Author, Independent Musician, and Spiritual Advisor

If you'd like to reach out to our guest, you can contact them using the information below.
Email: alishajcotton@trickyvibes.com
Instagram: http://www.instagram.com/trickyvibes
Website: https://www.trickyvibes.com/

-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

-------- References:

Mind Games:

https://drugfree.org/article/lsd-as-a-treatment/

https://maps.org/about-maps/

--- Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support

Episode 065: Black Girls Have Eating Disorders Too ft. Whitney Trotter

Season 1 · Episode 65

Thursday, August 24, 2023 • Duration 53:57

*Trigger Warning*- Eating Disorders

Host, Ashley sits down with Registered Dietitian and Nurse, Whitney Trotter to have a candid conversation about eating disorders and the misconceptions within the Black community. Ashley shares about her struggles with an eating disorder and how it shaped the way she viewed her relationship with her body and with food.

-------Podcast Guest: Whitney Trotter, Registered Dietitian, Nurse, and Yoga Instructor
If you'd like to reach out to our guest, you can contact them using the information below.
Instagram: whitneytrotter.rd
Website: http://www.whitneytrotter.com

-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

-------- References:
Mind Game Segment Answer

https://centerfordiscovery.com/blog/african-american-eating-disorder-statistics/#:~:text=The%20National%20Survey%20of%20American%20Life%20(NSAL)%20also%20found%20that,met%20criteria%20for%20a%20disorder https://centerfordiscovery.com/blog/overcoming-an-eating-disorder-minorities/

https://www.nationaleatingdisorders.org/statistics-research-eating-disorders

https://www.koruspring.com/

--- Support this podcast:

Episode 064: Expecting, Co-Parenting & Relationship Anxiety ft. Dr. Chandra Smallwood

Season 1 · Episode 64

Wednesday, August 9, 2023 • Duration 01:21:46

Host, Ashley catches up with Dr. Chandra Smallwood to talk about how she's managing this unexpected new chapter of motherhood. Dr. Chandra also shares how she is dealing with her own relationship anxiety while co-parenting and looking after her own mental health.

---------Dr. Chandra Smallwood, Pharmacist & Anxiety Coach
If you'd like to reach out to our guest, you can contact them using the information below.
Email: Chandralsmallwood@gmail.com
Instagram: @Iamchandralynne
Tiktok: @Chandrasmallwood2

Facebook: Chandra Smallwood
-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Tiktok: @blackgirlshaveanxietytoo

@blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support

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Black Girls Have Anxiety Too – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Black Girls Have Anxiety Too – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Spotify3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Spotify3

Instagram35