BJJ GOONS – Details, episodes & analysis

We been in the cut for awhile and the people have been asking about whats going on!

We'll be back shortly with the new and improved BJJ Goons Podcast... Stay Tuned! 

Spyder is happening and we're the only BJJ podcast that I watch that's covering it (This is the only BJJ podcast that I watch). In this episode I get flashbacks of my scared straight experience, THANKS A LOT NICO. - MUSHMASTER 

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It was definitely an interesting weekend of results in the martial arts worlds. Izzy lost his belt to a Brazilian in the Octagon. Unfortunately things didn't go too well for the his counrymen on the mats. If your all caught up on episodes sign up for Patreon 2 extra episodes a week! www.patreon.com/bjjgoons

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BJJ Goons 

Tim Spriggs 

Nico Ball

On this weeks episode we talk about the frustration felt by female athletes like Ffion Davies whoe are fighting to space in a male dominated sport. 

Never meet your heroes or follow them on social media. 

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Tim Spriggs

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Nico Ball 

Instagram: 

https://www.instagram.com/no_new_nico/​

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?

Join The GOON SQUAD on our PATREON

 https://www.patreon.com/BJJGOONS

BJJ GOONS MERCH:

https://www.favelajiujitsu.com/shop/​

Kanye West has been canceled but the Pans not so much. In this episode Tim and Nico talk about the crazy antics of Kanye West and council women Nury Martinez. We also do a quick recap of Nogi Pans and BJJ Stars. 

If you want more info on results from BJJ Stars and other events happening in Brazil check out 

Vitorfreitascomunica on Instagram. 

Tim used to start every episode talking about how he "trains for the streets" and y'all just thought he was messin' around? On this weeks episode we talk about Draymond Green's epic sucker punch. We also get into training boxing and the advantages of studying the sweet science. 

All caught up on episodes? Go to www.Patreon.com/BJJGoons for 2 extra episodes a month, techniques, matchbreakdowns and access to our discord group. 

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BJJGOONS: @bjjgoonspodcast

TimSpriggs: @TimSpriggsBJJ

Nico Ball: @No_New_Nico

On this weeks episode we bring it back to the wonderful world of jiu-jitsu. Did you know that outside of the IBJJF there are other events... BJJ Stars 9 Lightweight Grand Prix is this weekend in Sao Paulo and NoGi Pans in October. There are also other aspects to competing other than the titles that we talk about to help inspire Tim to be less jaded with the sport.

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@bjjgoonspodcast

Tim Spriggs

@timspriggsbjj

Nico Ball

@no_new_nico

Once again we're back to talk about the importance of assemabling a proper squad. You're only as strong as your weakest link, so it's important to check the people you keep in your circle. Like Nico always says, "curate your community". 

It's the 1st of the month so you know what that means... Another Bonus episode.

FINALLY, Tim got caught up on Atlanta's White Fashion. Season 3 was off the chain and definitely should be required watching for the Goon Squad. 

Go to www.Patreon.com/BJJGoons for the full episode.