BJJ Balance – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

BJJ Balance
Kenneth Wilson & Mat Veiga
Frequency: 1 episode/7d. Total Eps: 96

Welcome to "The BJJ Balance: Beyond the Gi" – the podcast where the world of jiu-jitsu collides with a variety of intriguing subjects! Join your hosts, a blue belt aficionado, and a seasoned black belt, as they take you on a journey that goes far beyond the mats.
In each episode, our hosts delve into the depths of jiu-jitsu, discussing techniques, training tips, and their personal grappling adventures. But that's just the beginning! "The BJJ Balance: Beyond the Gi" is all about the dynamic interplay between the gentle art and other loosely related topics that pique their curiosity.
One week, they might unravel the mysteries of mindfulness and its synergy with the mental aspects of jiu-jitsu. In another episode, you'll find them exploring the parallels between the philosophy of martial arts and life's everyday challenges. Whether they're sharing stories from the dojo, interviewing special guests from various walks of life, or simply riffing on the unexpected connections they discover, these hosts guarantee a podcast experience that's as informative as it is entertaining.
From discussing the physical benefits of jiu-jitsu to dissecting its historical origins, "The BJJ Balance: Beyond the Gi" offers listeners a well-rounded perspective on the art of grappling and how it weaves into the broader tapestry of existence. So whether you're a dedicated practitioner, a curious newcomer, or just someone who loves engaging conversations, tune in and roll with us as we explore the exhilarating world of jiu-jitsu and the fascinating subjects it intertwines with.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇩🇪 Germany - wrestling
01/08/2025#46🇺🇸 USA - wrestling
01/08/2025#64🇫🇷 France - wrestling
01/08/2025#45🇩🇪 Germany - wrestling
31/07/2025#48🇺🇸 USA - wrestling
31/07/2025#62🇫🇷 France - wrestling
31/07/2025#40🇩🇪 Germany - wrestling
30/07/2025#45🇺🇸 USA - wrestling
30/07/2025#67🇫🇷 France - wrestling
30/07/2025#40🇩🇪 Germany - wrestling
29/07/2025#49
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://breakingcopyright.com
110 shares
- http://YouTube.com/@bjjbalance
72 shares
- http://YouTube.com/@BJJBalance
55 shares
- http://discord.gg/bjjbalance
55 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 63%
Publication history
Monthly episode publishing history over the past years.
Episode 51 - Having a Price on Your Head
Season 1 · Episode 51
mardi 3 septembre 2024 • Duration 45:38
In this episode, Kenny & Mat(t) go on the road and broadcast liver from Checkmat Murrieta. They dive into Seminar Snipers, IBJJF World Masters Results a short interview with Eric Shasha of RollPay.co and Mat(t)'s gayest experience ever.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Discord: discord.gg/bjjbalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@BJJBalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj
Episode 50 - How to Develop Your Jiu Jitsu Game
Season 1 · Episode 50
mardi 27 août 2024 • Duration 01:06:40
In this episode, Kenny & Mat dive into what causes Blue Belts to go astray, how lower belts can create a path to develop their game, What is on Mat's gym playlist and as per usual, more listener questions.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Discord: discord.gg/bjjbalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@BJJBalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj
Episode 20 - Bullies vs Mat Enforcers
Season 1 · Episode 20
mardi 30 janvier 2024 • Duration 57:45
In this episode, Kenny & Matt discuss the role of mat enforcers, open mat etiquette while visiting a school outside of your own and Matt tells a story about an open mat experience, where a guy slide into the DMs to challenge him on the YouTube show, Street Beefs.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@bjjbalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj
Episode 19 - Purple Reign. Shinning A Light On Purple Belt Pimps
Season 1 · Episode 19
mardi 23 janvier 2024 • Duration 48:49
In this episode, Matt & Kenny discuss their thoughts on UFC 297, Matt being patient zero in the creation of purple belt meme culture, the damage caused on children's mental due to overbearing helicopter parents, why Mikey Musemeci is yelling at us and as per usual, they dive into some listener questions.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@bjjbalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj
Episode 18 - How to Get A Purple Belt In Just Two Years
Season 1 · Episode 18
mardi 16 janvier 2024 • Duration 01:01:12
In this episode, Matt & Kenny discuss Online Jiu Jitsu courses, how Black Belts never lose their purple belt energy and the fastest way to get your purple belt.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@bjjbalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj
Episode 17 - Breaking News!
Season 1 · Episode 17
mardi 9 janvier 2024 • Duration 44:39
In this Episode Kenny & Matt discuss cross training at different gyms, old guys rolling with young guys and why you never throw your black belt in the trash.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@bjjbalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj
Episode 16 - New Year, New Gi
Season 1 · Episode 16
mardi 2 janvier 2024 • Duration 57:09
In this episode Matt & Kenny discuss New Years Resolutions, Competition plans for 2024 and they answer listener questions.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@bjjbalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj
Episode 15 - A Christmas Story
Season 1 · Episode 15
mardi 19 décembre 2023 • Duration 42:33
In this weeks episode, Kenny & Matt discuss holiday shopping ideas for the grappler in your life, training during the holidays and the best moves to use when fighting your drunk relatives on Christmas.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@bjjbalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj
Episode 14 - The Importance of Goal Setting
Season 1 · Episode 14
mardi 12 décembre 2023 • Duration 47:57
In this episode, Kenny and Matt discuss the importance of goal setting, competition prep and Matt's first time knocking a guy out in a street fight.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@bjjbalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj
Episode 13 - The Greatest Oss Story Ever
Season 1 · Episode 13
mardi 5 décembre 2023 • Duration 49:36
In this episode, Matt & Kenny talk about knocking someone out, and helping their friends look for the guy that knocked their friend out, higher belts who turn into coaches mid roll to avoid tapping and why people Oss.
Please Follow BJJ Balance on all of our socials:
IG: @BJJBalance
Tik Tok: @BJJBalance
YouTube: YouTube.com/@bjjbalance
Kenny IG: @FreakPartyBJJ
Matt IG: @oss_nation_bjj