Explore every episode of the podcast Biz
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Remy Tucker Is Using Capitalism To Make Period Products Free | 21 oct. 2026 | 00:29:32 | |
As a student midwife, Remy Tucker worked with vulnerable new mothers and saw women forced to make impossible choices around basic essentials, including period products. She was eventually told that if she wanted to survive in the profession, she might need to switch off the part of herself that cared so deeply. She couldn't. Years later, that same instinct helped spark ON THE HOUSE, a business built around a radical question: what if period products could be free? In this episode, Remy shares how she turned a social problem into a for-profit business model, why doing good and making money don't have to be opposing ideas, and how that aligns a company designed to create impact at scale. On today’s episode, you’ll learn:
THE END BITS Support independent women's media. HOST: Lisa Lie GUEST: Remy Tucker, On The House EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR CREATIVE PRODUCER: Thom Lion ASSISTANT PRODUCER: Sasha Tannock Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| “Start Embarrassingly Small”: How Annie Nguyen Built A Coffee Empire With $200 | 14 oct. 2026 | 00:24:31 | |
Annie Nguyen arrived in Australia with a background in finance and business, but couldn’t land a job as a barista. So she spent less than $200 setting up a tiny market stall selling Vietnamese iced coffee instead. That stall became ANNEES, now a beloved and growing chain of coffee shops popping up across Queensland. In this episode, Annie shares how she turned genuine human connection into an actual customer-service system, what Shark Tank taught her about backing your own vision, and why starting a business might require far less money, polish and certainty than you think.
THE END BITS Support independent women's media. HOST: Lisa Lie GUEST: Annie Nguyen EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR CREATIVE PRODUCER: Thom Lion ASSISTANT PRODUCER: Sasha Tannock Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Anaita Sarkar Made A $600K Mistake. She’d Rather You Didn’t | 07 oct. 2026 | 00:30:04 | |
Anaita Sarkar is the co-founder and CEO of Hero Packaging, author of How To Sell Anything Online and her authenticity shines through to her MASSIVE TikTok following. But in this episode, she’s not here to give you the polished founder story. Anaita shares the mistakes that left Hero Packaging staring down a $600,000 inventory bill she didn’t know was coming, the moment she questioned whether she was actually a good business owner, and what it took to fight her way back. She also shares some of the most practical advice we’ve heard on BIZ, including the simple experiment she used to test whether there was actually a market for Hero Packaging before betting on the idea. On today’s episode, you’ll learn:
THE END BITS READ OR LISTEN to Anaita's book "How To Sell Anything Online" Support independent women's media. HOST: Lisa Lie GUEST: Anaita Sarkar - Hero Packaging EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR CREATIVE PRODUCER: Thom Lion ASSISTANT PRODUCER: Sasha Tannock Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How Much Money Do You Actually Need To Feel Free? | 02 sept. 2026 | 00:29:33 | |
We're constantly told to earn more, save more and somehow become better at money. But what if feeling financially secure isn't just about the numbers? In this episode of Biz, Lisa Lie and Em Vernam sit down with financial educator Jess Brady to unpack the emotional side of money, and how the way we think about it can shape the choices we make. Jess explains what your "money monster" is, and how to stop it quietly sabotaging your financial goals. We also get practical: how to automate your money so you can stop wasting time online banking, what a "fruit tree" goal is and why having one can change the way you think about your financial future. In this episode you'll learn
THE END BITS READ OR LISTEN to Jessica's Book "Get Growing: A No-Nonsense Guide to Cultivating Wealth and Financial Freedom" Support independent women's media. GUEST: Jessica Brady - Money Educator EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Grit Or Quit? How To Know When To Go All In On Your Freelance Gig | 26 août 2026 | 00:26:56 | |
Everyone loves the idea of being their own boss. But what happens when your side gig becomes a real business? In this episode of Biz, Lisa Lie chats with Cherie Clonan, CEO of The Digital Picnic, about what it actually takes to make the leap from employee or freelancer to business owner. Cherie gets brutally honest about the reality of building a business with bub in tow: three years without a salary, the pressure of making payroll, the temptation to quit, and why business ownership isn't necessarily the freedom fantasy we're sold. She explains how she knew The Digital Picnic had "legs", what changes when you go from selling your own time to building a team, and why the biggest leap might actually come after becoming a freelancer. Plus, Cherie shares her simple "horizons of growth" framework to balance the day-to-day work of keeping a business alive with the bigger ideas that drove you to start it all. In this episode you'll also learn:
THE END BITS Support independent women's media. HOST: Lisa Lie GUEST: Cherie Clonan - The Digital Picnic EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Invest In Startups Without Knowing What You're Doing | 19 août 2026 | 00:25:52 | |
What does it actually take to spot the next big business before everyone else? In this episode of Biz, Lisa Lie sits down with Phoebe Pincus, CEO of Startmate, who spends her days surrounded by founders, investors and a LOT of startup ideas. Start up investing may sound intimidating, but Phoebe walks us through how to actually begin, where to find the right startups and what you need to know before putting your money behind them. We get into the reality of how many startups fail for every success story, how investors can account for that when spreading their bets, and why investing in founders whose vision creates a future you actually want to be part of can become a powerful motivator. In this episode you'll learn:
THE END BITS Support independent women's media. HOST: Lisa Lie GUEST: Pheobe Pincus - Startmate EXECUTIVE PRODUCER: Courtney Ammenhauser Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| The Thing About Income Tax You're Getting Wrong | 12 août 2026 | 00:20:55 | |
There aren't many certainties in life... but tax is one of them. And look, on the surface it doesn't come across as the sexiest of topics, but burying your head in the sand is a surefire way to create unnecessary stress in your life. The sooner you get your head around tax, the less you'll have to think about it. In this episode you'll learn:
THE END BITS Support independent women's media. GUEST: Karan Anand - Managing Director & Chief Strategy Officer at HNRY (Check them out if you're a sole trader and want to automate your tax!) EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Employees vs Sole Traders: Who's Actually Winning? | 05 août 2026 | 00:24:23 | |
Everyone seems to have an opinion about the "right" way to work. Get a secure job. But once you strip away the Instagram reels and LinkedIn success stories... which path actually leads to more freedom, more money and less stress? In this episode of Biz, Lisa Lie and Em Vernem unpack the biggest myths about modern work with with a peek behind the curtain to see how Australians on either side of the ledger feel about employment, freelancing and self-employment. Together, they explore the trade-offs that rarely make it into the conversation, from flexibility and financial security to purpose, pressure and everything in between. Whether you're climbing the corporate ladder, thinking about starting a side hustle or wondering if self-employment is really worth it, this episode will help you think more clearly about the career that's right for you. In this episode you'll learn:
If you're standing at a career crossroads, this episode is the reality check you've been looking for. THE END BITS Support independent women's media. EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Successfully Ask For A Pay Rise At Work | 29 juil. 2026 | 00:25:47 | |
Asking for more money at work isn't everyone's idea of fun. But in most cases if you don't ask you'll stay exactly where you are - so it's an imperative skill if you want to be the one rewarded. - The four points you can use to structure your pay rise conversation with your manager - How to prepare before the meeting (including what not to say) - The non-cash items you can also negotiate - How to create an ongoing dialogue to leverage at the right moment, regardless of if it's "performance review" time. RECCO'S: Salary comparison website Glassdoor Learn The FBI's negotiation techniques in Never Split The Difference by Chris Voss Check out 'Confidently negotiating your salary' in Here in Learna. THE END BITS Support independent women's media. EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Junkee Founder Tim Duggan On Finding Identity Outside Of Your Job Title | 22 juil. 2026 | 00:34:52 | |
Making your job your whole personality is risky business. Because what happens to your sense of self if you lose your job... or eventually decide to move on from it? In this episode of BIZ, hosts Em and Lisa are joined by author, optimist and Junkee Media founder, Tim Duggan to help you figure out who you are without your job title. Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. If you want to build skills fast check out Learna EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Change Careers Without Blowing Up Your Life | 15 juil. 2026 | 00:31:47 | |
Pivoting careers can seem like a daunting prospect. But changing course doesn't have to happen all at once. Sometimes professional pivots happen slowly over time. In this episode, Em and Lisa unpack their own career pivots, sharing the different approaches they took to change direction. From applying for jobs you might not feel 100% qualified for, to identifying a market gap and building your own business, Em and Lisa share the challenges, fears and steps they took to pivot professionally. Career coaches: Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. If you want to build skills fast check out Learna EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| The Fear Proof Way To Change Careers At Any Age | 08 juil. 2026 | 00:25:46 | |
What if changing careers didn't have to feel like jumping off a cliff while risking that sweet comfort you already enjoy? In this episode, career coach Kate Richardson shares a practical roadmap for making a career change with less fear and more confidence. From working out whether your new passion could actually become a viable career, to navigating a change when you're already running on empty, Kate shares the questions, frameworks and small experiments that can help you move forward without risking everything. Career Coach recommendation: Kate Richardson Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. If you want to build skills fast check out Learna EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Work With Perfectionists (Even If You Are One) | 01 juil. 2026 | 00:20:31 | |
Are you, or someone you work with, a perfectionist? If you have perfectionist tendencies, it can be frustrating to work alongside people who don't because you feel like they don't care enough about the work. And if you don't identify as a perfectionist but have to work with someone who is? Well, it can be equally challenging because things can be overworked, delayed, or shared way too late for fear of things not being 'good enough'. In this episode, Em and Lisa unpack how to work with perfectionists, how to manage your own perfectionist traits, and how to give feedback to people who might not be the best at receiving it. Plus, Lisa shares another one of her go-to frameworks that can help you let go of 'perfect' and move forward faster. Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Book recommendation: The Trusted Advisor by Charles Green EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| People Don't Remember How Hard You Worked. They Remember This Instead | 24 juin 2026 | 00:17:59 | |
You know that feeling when someone joins a project and you instantly relax? And then there are the people who somehow create more meetings, more emails, more confusion and more work for everyone around them. In this episode, Em and Lisa unpack the small workplace habits that make people easy to work with, and the ones that quietly make things harder. They share practical ways to reduce friction, improve collaboration and become the colleague everyone wants on their team. Plus, Lisa shares a simple meeting framework that could save you hours every week. If you've ever wondered why some people seem to make work feel effortless, this episode is for you. Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Book recommendation: The Trusted Advisor by Charles Green EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Use AI Tools To Work At A Higher Level | 17 juin 2026 | 00:18:37 | |
There's no denying AI is changing the way we work. So how can we stay up to date with the evolving workplace while retaining our critical thinking skills? In this episode, Lisa and Em chat to Inventium's Amantha Imber about how we can use AI as tool without relying on it. From how to write good prompts to having voice-to-voice conversations with AI, this episode explores the ways AI can help with busy work and the impact AI is having on what is valued in the workplace. What you'll learn: • AI prompting 101 • How to get your AI to get to know you • Why volume has lost value in the workplace • How to have a voice-to-voice conversation with AI Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play. EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| The 3 Skills That Make You Impossible To Replace At Work | 10 juin 2026 | 00:21:47 | |
The World Economic Forum says the most valuable workplace skills over the next few years won't be technical expertise. They'll be human skills. In this episode, Em and Lisa unpack three of the most important ones that AI CANNOT replace: curiosity, creative thinking and leadership. But what do those buzzwords actually mean in practice? From asking better questions in meetings to breaking out of autopilot and influencing outcomes without formal authority, they explain how these skills show up in everyday work and how you can start building them today. If you've ever wondered what makes someone truly indispensable at work, this episode is for you.Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Why Busy Is The New Invisible, And What Creates Value Instead | 03 juin 2026 | 00:26:08 | |
Being busy feels productive. It feels safe. It feels like proof that you're working hard. But what if all that busyness is actually stopping you from creating real value at work? In this episode, Lisa and Em unpack why so many of us default to being busy when work feels uncertain, overwhelming or unclear. From colour-coding documents and endlessly refining presentations to filling our days with low-stakes tasks, they explore the psychology behind why being busy feels so good... And some of the things you're doing you didn't know fall into this category. Lisa explains why the workplace has shifted, what leaders are actually rewarding now, and the practical ways you can become more valuable without simply doing more. What you'll learn: • Why being busy and being valuable are no longer the same thing • The three psychological traps that keep high performers stuck in "busy work" • Why busyness can become a safety net that stops you taking meaningful risks • The behaviours that are increasingly rewarded in modern workplaces • How to communicate your thinking, not just your output Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| BIZ Season 3! The New Rules Of Work | 01 juin 2026 | 00:00:49 | |
What if the people getting ahead at work aren’t working harder… they just understand the new rules first? On Biz season 3, we’re unpacking the work skills that actually matter now, and tomorrow. With the latest AI tools to elevate your work and time, to becoming harder to replace in a changing workplace, to the unconventional career moves no one tells you about. Plus, insights from leading experts, founders and career coaches who’ll help you think sharper, move faster, and stand out for the right reasons. Biz. Work. Life. Sorted. Season 3 starts June 4 wherever you get your podcasts, thanks to Open Universities Australia. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Exactly How To Face Your Work Bully | 15 avr. 2026 | 00:26:06 | |
Thought bullies would disappear after high school? Turns out, those people grow older, but don’t always grow up. Now they’re the ones causing trouble at work, in social circles, and even at events. Unfortunately, bullying in adulthood is far more common than many of us realise. In this episode of But Are You Happy, clinical psychologist Dr Anastasia Hronis and co-host Ashani Dante break down why adult bullying happens and share practical strategies for dealing with it. You’ll also learn:
Watch the podcast on YouTube here. If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Senior Producer: Tahli Blackman Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Why Do We Procrastinate? Here Are Some Tips To Focus | 13 avr. 2026 | 00:30:37 | |
Ever caught yourself doing 10 other things around the office instead of locking in and focusing on the one task or goal you really need to complete? In this episode of But Are You Happy, clinical psychologist Dr Anastasia Hronis and co-host Ashani Dante talk all about that relatable thing of procrastination. Anastasia breaks down what's really going on in the brain when we put things off and why it happens in the first place. You’ll also learn:
Watch the podcast on YouTube here. If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Senior Producer: Tahli Blackman Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Trust Us. People Pleasing IS Burning You Out. | 11 avr. 2026 | 00:41:22 | |
Have you ever said yes to your boss when you really wanted to say no? Or agreed with a colleague even though your gut was telling you they were wrong? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks the psychology of people pleasing—why we do it, why we feel guilty when we don’t, and how it shows up in the workplace. You'll also learn:
If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| The 4 Questions That Turn Any Interview Into a Job Offer | 29 oct. 2025 | 00:28:02 | |
There's one moment that can completely transform your career trajectory, the job interview. Yet most of us approach it with outdated advice, generic answers, and crossed fingers. We rock up thinking we can wing it, hoping they won't ask about our biggest weakness and secretly panicking about whether we've done enough research. Meanwhile, there's always that one candidate who seems to have it all figured out, asking thoughtful questions and making genuine connections. What's their secret? The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible. This week on BIZ, we're breaking down how to turn interview anxiety into interview advantage. Whether you're re-entering the workforce, changing careers, or climbing the ladder, this is your roadmap to interview success. Here's what we're covering: • The strategic research that sets you apart before you even walk through the door • Four powerful questions that demonstrate you're serious about the role • The simple preparation technique that calms your nerves and keeps you focused • How to transform rejection into your next opportunity • Eli Gunduz's proven "Pitch–Proof–Ping–Personalise" method that recruiters can't ignore Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play. Resources Mentioned: • Eli Gunduz's "Pitch–Proof–Ping–Personalise" method
SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Future-Proofing Your Career: How to Spot Industry Changes 5 Years Ahead | 27 oct. 2025 | 00:30:57 | |
Let's be honest...waiting until you feel "ready" to make a career move is like waiting for the perfect weather to start exercising. It's never going to happen, and meanwhile, everyone else is getting ahead. This week, we're diving deep into why learning isn't just nice-to-have anymore - it's career insurance. Our guest Andrea Clark has spent her career helping people adapt fast, and she doesn't believe in waiting until you're ready to grow. From recognizing when that "mutual value exchange" with your employer has run its course, to spotting signals of change before they become obvious to everyone else. We explore why Andrea invested $3,000 in an AI course back in 2017 (spoiler: it paid off massively) and tackle the biggest blocker to career growth - thinking you need to feel 100% confident before taking action. What you'll learn: • The "mutual value exchange" test to know when it's time to move on • How to spot signals of change 5 years before your industry • Micro-learning strategies for busy people who think they don't have time • Why courage brings clarity and how to turn experiments into evidence • How to align your learning goals with where your business is heading in 2030 Resources:
Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
GUEST: Andrea Clarke SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| The Workaholic Test: Hidden Signs You're Trapped (And How to Get Out) | 22 oct. 2025 | 00:28:50 | |
Do you feel guilty for taking breaks? Put work ahead of your relationships? Ignore your health in the name of productivity? You might be stuck in workaholic mode without even realising it! Meet your new BIZ hosts: Lisa Lie (former Head of People & Culture who worked herself into burnout twice in one year) and Em Vernem (Associate Editor at Mamamia who discovered that giving 80% at work prevents the burnout that comes from constantly operating at 100%). They've been trapped in the cycle, escaped it, and now they're exposing the workaholic trap that's keeping high-achievers burning out—even when they love what they do. You'll learn:
PLUS we take the University of Bergen’s 7-point Workaholism Test (finally, a way to tell the difference between working hard and working too hard), and chat the exact steps Lisa took to escape the workaholic cycle for good! Resources That Actually Work: Jane Martino, Co-Founder of Smiling Mind and Coach at Kintsugi Way Mamamia's Well Burnout Episode: Is It Burnout Or Am I Just Really Tired? 7 Signs You May Be A Workaholic The Four Agreements: A Practical Guide To Personal Freedom'by Don Miguel Ruiz Less Hustle, More Happy by Claire Seeber Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
HOSTS: Lisa Lie and Em Vernem Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| When Your Teammates Become Your Team: Navigating the Manager Shift | 20 oct. 2025 | 00:23:34 | |
Going from mate to manager can get weird, fast. One day you're in the group chat laughing with your colleagues, the next day they might be laughing at you behind your back. This week, we're tackling one of the trickiest workplace transitions: becoming the boss of your former teammates. We dig into why this shift feels so bloody awkward (spoiler: it's not just you), how to navigate the immediate identity crisis when suddenly nobody wants to gossip with you anymore, and the art of setting expectations without turning into a micromanager overnight. Plus, we reveal the coaching trick that gets people to solve their own problems, why letting your team do "B plus work" is actually good leadership, and when to recognise that management might not be for you - and that's completely okay. What you'll learn:
Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
HOSTS: Lisa Lie and Em Vernem Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Actually Get People To Listen To Your Ideas | 15 oct. 2025 | 00:32:26 | |
Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too). Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are. What you'll learn:
Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
GUEST: Wade Kingsley SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Sarah Harden: The Career Playbook of Reese Witherspoon's Ex-CEO | 13 oct. 2025 | 00:20:48 | |
Forget everything you think you know about career success, this is the secret playbook of one of Hollywood's most influential female executives. In this special episode, Em sits down with Sarah Harden, the Australian powerhouse who co-founded and was the ex-CEO of Reese Witherspoon's $100 million media empire, Hello Sunshine. Sarah reveals the exact strategic moves that transformed her from a politics grad into a leader who built a company responsible for hits like Big Little Lies and The Morning Show. Her philosophy? You have to "stretch and take yourself out of your comfort zone—there is incredible learning and growth in that." This is your practical blueprint for accelerated career growth. What you'll learn:
Connect with Sarah and Hello Sunshine:
Must Watch Shows: Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
GUEST: Sarah Harden HOSTS: Em Vernem Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| 5 Steps To Make A Career Pivot That Actually Works | 01 oct. 2025 | 00:32:36 | |
Ever found yourself scrolling LinkedIn at 2 am wondering if you should completely change careers?The average Australian will have 5-6 career changes in their lifetime - so if you're considering it, you're not alone! Career pivots can feel equal parts exciting and terrifying. In this episode, we get into the real stuff: how to know if it's time to make a move, what to do when you're not sure where to start, and why "transferable skills" are more than just a LinkedIn buzzword. From personal stories to practical advice, we cover the trade-offs and key questions to ask yourself before making the leap. Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play. That's a wrap on the BIZ season - thanks for listening along! Stay tuned on our socials @bizbymamamia on Instagram and LinkedIn for what's next. Resources Mentioned: You can find more from Lauren here with some guides on some of the toughest feedback conversations to have:
SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How to Give (and Get) Feedback Without Making It Weird | 29 sept. 2025 | 00:30:28 | |
Feedback the word that makes most of us want to hide under our desks. Whether you're asking for it or giving it, feedback conversations can feel bloody awkward. But here's the thing: we all know we need it to grow. This week on BIZ, leadership coach Lauren Humphrey, co-founder of The Mentable chats how to tackle the feedback minefield. We're exploring why feedback feels so intense (even when we ask for it), the difference between feedback and feelings, and how to build feedback into your work relationships without making it weird. From the psychology behind why we resist feedback to practical scripts for giving it to your boss or peers, this episode is packed with actionable advice to help you master one of the most important workplace skills. What you'll learn:
Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play. Resources Mentioned: You can find more from Lauren here with some guides on some of the toughest feedback conversations to have: 'What to do when your boss needs feedback' - in Learna 'Giving your peers feedback' - in Learna Thanks for the Feedback: The Science and Art of Receiving Feedback Well (Even When It Is Off Base, Unfair, Poorly Delivered, and, Frankly, You're Not In the Mood) Hardcover by Douglas Stone (Author), Sheila Heen (Author) GUEST: Lauren Humphrey (Co-founder The Mintable) SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: How to Upgrade Your Resume Without Lying | 24 sept. 2025 | 00:26:33 | |
Lying on your resume when everyone else seems to be getting ahead? Struggling with reference dilemmas when your boss left on bad terms? Or maybe you've accidentally discovered your company's secret layoff plans and don't know whether to warn your colleagues? This week, we're diving into resume ethics, reference nightmares, and the ultimate workplace moral dilemma in our season finale. What you'll learn: • Resume Ethics Reality Check: Why changing your job title from "Marketing Intern" to "Marketing Coordinator" crosses the line from embellishment to lying, plus how to showcase expanded responsibilities without fabricating your actual role • Reference Dilemma Solutions: Navigating tricky reference situations when bosses leave badly, whether you can use junior colleagues as references, and how to politely decline being someone's reference when they weren't great at their job • The Ultimate Workplace Bombshell: What to do when you accidentally discover massive layoffs are coming while your colleagues are buying houses and planning weddings - should you warn them and risk your career, or stay silent? Plus: A follow-up on sick leave rights - why Australian employees are never legally required to find their own replacement when calling in sick, even if it's written into their contract. Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: BIZ: The Exact Script To Calling In Sick Get more Sarah Davidson in her sensational podcast Seize The Yay! THE END BITS HOSTS: Sarah Davidson and Em Vernem Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| The #1 Skill Every Team Manager Needs Right Now | 22 sept. 2025 | 00:18:53 | |
Being a team manager isn't just about hitting targets - it's about helping your team grow and getting them ready for what's coming next. And right now, the skill that matters most is coaching! Let's be honest - most new managers feel like they're drowning. Everything's coming at them, everyone's coming at them, and they're stuck in that old-school "delegate and instruct" mode that leaves everyone frustrated. But here's the thing: coaching isn't some mystical two-hour journey exploration. It can be a five-minute conversation with four simple questions. This week, we break down why coaching is the unlock that transforms you from a micromanager into someone who actually develops their team. They're sharing the practical, no-nonsense approach that builds trust, develops independence, and helps you step back without stepping away. What you'll learn: • Why coaching beats the old "tell people what to do" management style every time • The difference between coaching, mentoring, and managing (and when to use each) • Five game-changing questions you can use right now - no certification required • How to resist your "hero complex" and let your team actually solve problems • The art of "snap coaching" - coaching in the moment when it matters most • When NOT to coach (because sometimes you just need to give direction) Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play. Resources Mentioned: Learna: Coaching Habit by Michael Bungay Stainer The Advice Trap by Michael Bungay Stainer
SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: How to Get Your Job Application Actually Seen (Ignore the TikTok Hacks) | 17 sept. 2025 | 00:18:46 | |
Feeling like you need to perform "interesting" at work by cramming business news and sitting in irrelevant meetings? Wondering if there's a secret timing hack for job applications that TikTok swears by? Or maybe you're the boss's unwanted favourite and it's making your work life hell? This week, we're tackling workplace performance anxiety, job application myths, and the tricky politics of being singled out by management. What you'll learn: • The Performative Workplace Trap: Why forcing yourself to seem "interesting" through business news and irrelevant meetings is exhausting and unsustainable, plus authentic ways to stand out that actually showcase your personality • Job Application Timing Truth: Debunking the TikTok theory about the "secret 24-48 hour window" and why you shouldn't game the system, plus real strategies for getting your resume noticed through referrals and connections • Unwanted Favourite Survival Guide: How to set gentle boundaries when your boss overshares and plays favourites, managing the delicate power balance without losing your job or your colleagues' respect Plus: The shocking Microsoft study revealing we're living in the "infinite work day" - from 6am email checks to 10pm inbox raids, and why 48% of us describe our workdays as complete chaos. Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! THE END BITS HOSTS: Sarah Davidson and Em Vernem Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Speak With Confidence (Even When You're Freaking Out) | 15 sept. 2025 | 00:32:48 | |
Public speaking. Presentations. Speaking up in meetings. It's the stuff of sweaty palms and racing thoughts, and yet, we're all expected to be good at it. Let's be honest - most of us would rather do literally anything else than stand up and speak in front of people. The pressure to "sound confident" when you're internally screaming can feel paralysing. But here's the thing: you don't have to pretend to be someone you're not to get better at this. This week, Lisa and Em get honest about the fear so many of us feel when it comes to using our voice at work. Whether it's a team meeting, a client pitch, or standing on stage with a microphone, they're sharing their own journeys - from awkward silences to the strategies that actually work. What you'll learn: • The public speaking confidence ladder - how to work your way up from "terrified to speak in meetings" to actual presentations • Why recording yourself (audio only) is genuinely life-changing practice • The "headline, proof, connection" structure that stops you rambling • How to recover when your brain completely abandons you mid-speech • Real talk on the classics: saying "um," blanking, and speaking way too fast Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play. Resources Mentioned: 'Why your skills have an expiry date, and what to do about it' with Andrea Clarke 'Managing nerves when presenting' in Learna. SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: The ChatGPT Bias That's Costing Women Thousands in Salary | 10 sept. 2025 | 00:20:43 | |
Dealing with a colleague who clearly can't stand you? Managing a scattered team across multiple cities? Or trying to function at work while your heart is completely shattered? This week, we're diving deep into three workplace situations that test your emotional intelligence - from navigating hostile colleagues to building team cohesion across state lines, plus surviving the office when you're going through the worst breakup of your life. What you'll learn: • Hostile Colleague Survival Guide: When "kill them with kindness" isn't working, how to recognise when workplace tension crosses into bullying territory, and the exact conversation to have with HR when it's affecting your performance • Multi-City Team Management Reality Check: Why your company might be setting you up to fail, the team leader structure that actually works across Melbourne, Sydney, Perth and Adelaide, and how to push back when you're not given the tools for success • Heartbreak at Work Handbook: The surprising difference between pre and post-COVID heartbreak recovery, why taking mental health leave for relationship breakdown is completely valid, and how being honest with colleagues can turn them into your support network Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! THE END BITS HOSTS: Sarah Davidson and Em Vernem Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| The Leadership Reset: 3 Things to Try This Week | 08 sept. 2025 | 00:30:07 | |
Let's be honest...the leadership playbook that worked five years ago is failing spectacularly right now. The world has fundamentally changed, and clinging to the old "hero leader" approach isn't just outdated, it's actively damaging your team. This week, we're ditching the pressure to have all the answers and exploring why getting curious beats being right. From why self-aware leaders crush those who think they're perfect, to choosing confidence over certainty. We explore why thinking in loops beats linear planning, tackle the self-preservation trap making leaders hoard information, and bust the myth that good leaders always know what to do. What you'll learn: • The one question that separates great leaders from terrible ones: "What's more important - being right or solving this?" • How to use the 70/20/10 planning model when your boss still wants that impossible five-year plan • Why "seeker" leaders outperform "teller" leaders every time (and how to make the switch) • The health monitor trick that spots team problems before they explode • How to set up working agreements that stop you becoming the office firefighter Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play. RESOURCES MENTIONED:
THE END BITS GUEST: Dom Price SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: What Recruiters Really Want on Your Resume & The Sick Day Script You Need | 03 sept. 2025 | 00:20:48 | |
Been thrown into running team meetings without a clue how to actually run them? Stressing about whether to mention that decade-old school captain role on your resume? Or maybe you're overthinking the "proper" way to call in sick at 3am when you're genuinely unwell? This week, we're tackling three workplace dilemmas that will have you nodding along going "yup, I've definitely been there" - from meeting management that actually works to resume anxiety relief, plus the real protocol for sick days without the guilt. What you'll learn: • Meeting Management That Actually Works: Why agendas are your secret weapon, how to assign roles so people engage instead of zone out, and the psychology trick that makes you the facilitator, not the bad guy • Resume Reality Check: What recruiters actually scan for in 2025, why you need different versions for different roles, and how to leverage LinkedIn as your detailed story while keeping resumes conversational • Sick Day Confidence Script: The timing that actually matters, how much detail to share (spoiler: not much), and why women especially need to stop feeling guilty about using entitled leave Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! THE END BITS HOSTS: Sarah Davidson and Em Vernem BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| The Job Interview Mistakes Everyone Makes (And How To Fix Them) | 01 sept. 2025 | 00:27:13 | |
There's one moment that can completely transform your career trajectory, the job interview. Yet most of us approach it with outdated advice, generic answers, and crossed fingers. We rock up thinking we can wing it, hoping they won't ask about our biggest weakness and secretly panicking about whether we've done enough research. Meanwhile, there's always that one candidate who seems to have it all figured out, asking thoughtful questions and making genuine connections. What's their secret? The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible. This week on BIZ, we're breaking down how to turn interview anxiety into interview advantage. Whether you're re-entering the workforce, changing careers, or climbing the ladder, this is your roadmap to interview success. Here's what we're covering: • The strategic research that sets you apart before you even walk through the door • Four powerful questions that demonstrate you're serious about the role • The simple preparation technique that calms your nerves and keeps you focused • How to transform rejection into your next opportunity • Eli Gunduz's proven "Pitch–Proof–Ping–Personalise" method that recruiters can't ignore Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play. Resources Mentioned: • Eli Gunduz's "Pitch–Proof–Ping–Personalise" method
SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: How to Get Feedback From a Boss Who Never Gives It | 27 août 2025 | 00:17:41 | |
Got a boss who's lovely but completely useless at giving feedback? Dreading every Monday morning and wondering how everyone else makes their nine-to-five look so Instagram-worthy? Or maybe you've been added to the office gossip Slack channel and don't know whether to stay in the drama or make your escape? This week, we're tackling three workplace situations that'll feel painfully familiar - from getting constructive feedback when your manager won't give it, to romanticising your work life when you've lost that loving feeling, plus navigating the ultimate office drama dilemma. What you'll learn: • Feedback-Free Boss Solutions: Why your manager thinks about you way less than you think, how to schedule monthly feedback meetings that actually work, and why seeking feedback from peers and other leaders is just as valuable • Work Life Romance Revival: How to tell the difference between normal work slumps and serious burnout, why those aesthetic work TikToks are total BS, and practical ways to fall back in love with your job when everything feels like a chore • Gossip Channel Escape Routes: The "toxic" advice vs. the legal-brain approach to leaving workplace drama chats, plus exact scripts for extracting yourself without burning bridges or looking like a snitch Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! THE END BITS HOSTS: Sarah Davidson and Em Vernem BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| You Don't Have to Choose: How To Have Ambition After Maternity Leave | 25 août 2025 | 00:27:43 | |
Let's be honest...thinking you can just pick up where you left off after maternity leave is like expecting to run a marathon after taking a year off training. Everything's changed - including you. This week, we're tackling the messy, meaningful reality of returning to work after maternity leave and how to keep growing your career when your priorities have completely shifted. From navigating the emotional whirlwind of feeling like a different person at work, to mastering the art of being visible when you're working part-time. We explore why the "mental load" hits harder than anyone warns you about, tackle the confidence crisis that comes with feeling like people are doing you a favour by giving you part-time work, and bust the myth that career growth stops when you start working flexibly. What you'll learn:
Resources Mentioned: Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
SENIOR PRODUCER: Sophie Campbell Want $10 + a free month of Mamamia? We've got you.
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: Work Wife Red Flags, WFH Hacks & New Role Reality Checks | 20 août 2025 | 00:18:34 | |
Feeling like the office weakest link in your new role? Your partner's "work wife / husband" making you seriously uncomfortable? Or maybe you're just trying to master the art of looking busy on those "done by lunch" WFH Fridays? This week, we're serving up the exact strategies and scripts you need to handle these sticky situations - from reframing new role anxiety to having that awkward work wife conversation, plus tactical Friday WFH hacks. What you'll learn: • New Role Confidence Toolkit: Why the "drowning" feeling means you're doing it right, plus how to reframe imposter syndrome using the HP study that shows men apply at 60% qualified • Friday WFH Survival Tactics: Specific strategies for spreading workload, scheduling emails, and staying available without being glued to your desk • The Work Wife Conversation Script: Exact approaches for discussing boundaries with your partner and red flags to watch for when workplace friendships cross the line Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! Want $10 + a free month of Mamamia? We've got you.
THE END BITS HOSTS: Sarah Davidson and Em Vernem BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| Why Your Skills Have an Expiry Date (And What to Do About It) | 18 août 2025 | 00:31:19 | |
Let's be honest...waiting until you feel "ready" to make a career move is like waiting for the perfect weather to start exercising. It's never going to happen, and meanwhile, everyone else is getting ahead. This week, we're diving deep into why learning isn't just nice-to-have anymore - it's career insurance. Our guest Andrea Clark has spent her career helping people adapt fast, and she doesn't believe in waiting until you're ready to grow. From recognizing when that "mutual value exchange" with your employer has run its course, to spotting signals of change before they become obvious to everyone else. We explore why Andrea invested $3,000 in an AI course back in 2017 (spoiler: it paid off massively) and tackle the biggest blocker to career growth - thinking you need to feel 100% confident before taking action. What you'll learn: • The "mutual value exchange" test to know when it's time to move on • How to spot signals of change 5 years before your industry • Micro-learning strategies for busy people who think they don't have time • Why courage brings clarity and how to turn experiments into evidence • How to align your learning goals with where your business is heading in 2030 Resources:
Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
GUEST: Andrea Clarke SENIOR PRODUCER: Sophie Campbell Want $10 + a free month of Mamamia? We've got you.
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: The Oversharer Shutdown & When Your Breakup Becomes Everyone's Business | 13 août 2025 | 00:20:11 | |
Workplace oversharing making you cringe? Your messy ex just applied to work at your company? And someone definitely overheard you venting about colleagues to your husband? This week, we're tackling the most awkward workplace situations that have you lying awake at 3am wondering how to fix them. We decode the delicate art of telling a colleague they share way too much personal information, reveal what to do when your romantic history collides with your professional life, and share the exact words to use when your private conversation becomes very public. What you'll discover: • The Oversharer's Dilemma: How to address a colleague who won't stop talking about their period and sex life without becoming the office prude • The Ex-Files: Real strategies for when your messy breakup threatens to invade your workplace (plus Em's brutal confession about sabotaging an ex's job application) • The Overheard Conversation: Exactly what to say when someone catches you venting about work to your spouse • The Boundary Setting Masterclass: Why reading the room is everything and how different workplaces have wildly different tolerance levels • The Awkwardness Antidote: Why addressing uncomfortable situations head-on is always better than letting them fester Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! Want $10 + a free month of Mamamia? We've got you.
HOSTS: Sarah Davidson and Em Vernem BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Show Up Without Showing Off | 11 août 2025 | 00:25:43 | |
Let's be honest...stuff like "personal branding" and "networking" can feel so cringey. But this kind of work - building relationships, putting yourself out there, making sure people know what you do - isn't optional anymore. This week, we're tackling the awkward space between wanting recognition and not wanting to feel like you're constantly selling yourself. We explore why 70% of Australian jobs happen through the "hidden job market" and how making your "invisible work" visible is key to career growth without the cringe factor. From the difference between visible work (what's in your job description) and invisible work (the relationships you build and unique perspective you bring) to navigating LinkedIn's evolution from professional networking to... whatever it is now. We unpack how to do it in a way that feels like you - not like you're selling yourself - plus practical ways to start showing up without feeling like a walking LinkedIn post. What you'll learn:
Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
SENIOR PRODUCER: Sophie Campbell Want $10 + a free month of Mamamia? We've got you.
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: Say This Instead Of "That's Not My Job" & The Networking Script That Works | 06 août 2025 | 00:17:21 | |
Do networking events make you want to hide in the bathroom? Your colleagues keep dumping their disasters on your desk? And everyone's talking about "conscious unbossing" like it's the career move of the century? This week, we're diving deep into the workplace trends that are reshaping how we think about success. We decode the viral conscious unbossing movement that's got Gen Z turning down promotions (and whether it's genius or career suicide), plus we tackle the networking game without sounding desperate and reveal the diplomatic ways to tell colleagues their chaos isn't your problem. What you'll discover: • The Conscious Unbossing Reality Check: Why turning down promotions might be the smartest move you never considered • The Zookeeper's Power Move: How one woman refused every promotion to stay happy (and why her boss loved it) • The Networking Breakthrough: The one question that transforms awkward coffee chats into real connections • The Boundary Setting Bible: Diplomatic ways to say "that's not my job" without burning bridges • The Small Talk Truth: Why everyone who says they "hate small talk" is missing the point Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! Want $10 + a free month of Mamamia? We've got you.
HOSTS: Sarah Davidson and Em Vernem BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Get Out Of The "We've Always Done It This Way" Trap | 04 août 2025 | 00:31:50 | |
Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too). Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are. What you'll learn:
Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
GUEST: Wade Kingsley SENIOR PRODUCER: Sophie Campbell Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: How To Stop Your Boss Stealing Your Ideas & Bounce Back From Office Tears | 30 juil. 2025 | 00:22:17 | |
Your boss just stole your brilliant idea. Again. While you're sitting there feeling invisible, they're presenting "their" genius solution to the entire leadership team. Sound familiar? You're not alone. Idea theft is alive and well in Australian offices, and this week we're giving you the tools to fight back. We're also tackling the mortifying moment we've all had - crying at work - and helping a millennial navigate the tricky waters of managing a team of boomers. This week we're solving workplace dilemmas that hit close to home, from generational clashes to protecting your intellectual property! What you'll learn: • The Authority Paradox: How to earn respect when you're the youngest person in charge • The Credit Protection System: Simple tactics to stop your boss stealing your ideas • The Crying Recovery Plan: How to bounce back professionally after showing emotion at work • The Generational Bridge: Why adapting your style (temporarily) isn't selling out • The Paper Trail Strategy: Creating evidence that protects your contributions • The Salary Reality Check: Australia's highest-paying jobs revealed (surgeons still dominating at $472K) Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! HOSTS: Sarah Davidson and Em Vernem BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| How To Work Your Way Up (And Actually Get There) | 28 juil. 2025 | 00:23:38 | |
Working your way up isn't just about putting in more hours or waiting your turn. It's about being strategic, being visible, and knowing how to navigate the messy middle - like relationships, timing, and office politics. This week, we're giving you the exact playbook to stop waiting around for someone to tell you that you're ready for a promotion and how to actually make it happen instead. We dig into how to know if you're actually ready to move up (spoiler: time in seat doesn't equal readiness), the art of asking for advancement without sounding pushy or awkward, and how to build the kind of reputation that makes people want to champion your career. Plus, we tackle what to do when you tick all the boxes but still don't get the promotion - and why that might actually be the best thing that could happen to you. What you'll learn:
Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
HOSTS: Lisa Lie and Em Vernem Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: How To Say No Without Getting Fired | 23 juil. 2025 | 00:16:25 | |
The hardest worker in the office used to get ahead. Now they just get... tired. While you're burning out at your desk, your colleagues are booking year-long "micro retirements" and somehow still getting promoted. This week we're cracking the code on why grinding harder isn't working anymore - and revealing what actually gets you ahead instead. We decode the viral micro retirement trend that's got twenty and thirty-somethings quitting their jobs to travel (spoiler: it's not for everyone), plus we tackle the corporate jargon takeover and expose a workplace trick that's stealing your paycheck. What you'll discover: • The Hard Worker's Trap: Why staying late is sabotaging your success • The Micro Retirement Test: Should you quit your job to travel? (The honest answer) • The Deathbed Reality Check: What people actually regret about their careers • The Jargon Shutdown: How to kill corporate speak without looking difficult • The Part-Time Scam: The simple trick to stop doing full-time work for part-time pay Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! Resources That Actually Help: SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! HOSTS: Sarah Davidson and Em Vernem BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| From Mate to Manager: Surviving the Most Awkward Career Move | 21 juil. 2025 | 00:23:03 | |
Going from mate to manager can get weird, fast. One day you're in the group chat laughing with your colleagues, the next day they might be laughing at you behind your back. This week, we're tackling one of the trickiest workplace transitions: becoming the boss of your former teammates. We dig into why this shift feels so bloody awkward (spoiler: it's not just you), how to navigate the immediate identity crisis when suddenly nobody wants to gossip with you anymore, and the art of setting expectations without turning into a micromanager overnight. Plus, we reveal the coaching trick that gets people to solve their own problems, why letting your team do "B plus work" is actually good leadership, and when to recognise that management might not be for you - and that's completely okay. What you'll learn:
Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.
HOSTS: Lisa Lie and Em Vernem Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||
| INBOX: The Office Romance Risk Calculator (Plus Dream Job Regrets) | 16 juil. 2025 | 00:24:35 | |
When workplace flirting gets dangerously hot, should you risk everything for a colleague you can't stop thinking about? This week we tackle the steamiest workplace dilemma we've ever received: months of "dangerous flirting" that's reached breaking point. Then we solve what happens when your dream job becomes a nightmare faster than you can update your LinkedIn, and reveal why three weeks is the worst possible time to make any career decisions, plus the one conversation that could save you from a massive mistake. Plus, is there a colleague at work who makes you feel like the awkward new kid while they're the popular one everyone knows? We tackle workplace insecurity head-on, revealing the simple strategy that transforms your biggest workplace threat into your secret career weapon. What you'll learn:
Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! Resources That Actually Help: When I started dating a coworker, all the men in my office suddenly treated me differently Looking for an office romance? You want to be in one of these professions. SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay! HOSTS: Sarah Davidson and Em Vernem Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information. | |||