Explore every episode of the podcast Biohack Your World Podcast

What if feeling tired, foggy, or weaker as you get older isn’t something you should automatically blame on age?
Recorded live at Biohackers World Conference, Lauren Lowrey, TV News Anchor and Podcaster, sits down with Valerie Orsoni, Pioneer of Holistic Wellness and Biohacking, for a conversation about longevity, consistency, and why the basics still matter more than the latest wellness trend.
At 56, Valerie refuses to treat age as an excuse. Her approach starts with five simple pillars: sleep, stress management, social connection, food, and exercise. Only after those are in place does she look at supplements, technologies, and more advanced biohacking tools.
Her point is simple: you can’t compensate for an unhealthy lifestyle by piling more supplements on top of it.

Main insights from the conversation:

• Why Valerie believes fatigue shouldn’t automatically be accepted as part of getting older
• The five health pillars she prioritizes before supplements or advanced biohacks
• Why sleep is non-negotiable in her own longevity routine
• What decades of living alcohol-free have taught her about consistency
• Why she challenges the idea that declining health is simply inevitable with age
• Her perspective on navigating perimenopause and menopause, including discussing hormone testing with a qualified physician
• Why consistency matters more than being “perfect” for a few days
• How her own history with serious health challenges shaped her determination to keep learning and questioning perceived limitations

The conversation is a useful reminder that longevity doesn’t always begin with something new. Sometimes it starts with taking sleep seriously, moving your body, eating well, managing stress, staying connected, and doing those things consistently.
Listen to the full conversation to hear Valerie’s unconventional approach to aging and the daily choices she believes can help us stay capable, energetic, and engaged with life for longer.

Let’s stay connected:

Valerie Orsoni, Biohacking & longevity expert 
👉https://www.instagram.com/valerieorsoni/
👉https://www.valbiohacker.com/

Lauren Lowrey, TV News Anchor, Podcaster
👉https://www.instagram.com/iamlaurenlowrey/
👉https://www.facebook.com/lauren.lowrey.TV/
👉https://www.linkedin.com/in/lauren-lowrey-923a9133/

Biohackers World
👉 https://join.biohackers.world/podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Most people think that to improve their health or performance, all they need to do is start working out, change their diet, or try intermittent fasting.
But what if you are missing the crucial molecular foundation needed to make those habits actually work?

In this episode, Dr. Nathan S Bryan, Founder of Bryan Therapeutics, will discuss why Nitric Oxide (NO) is the "upstream signaling molecule" your body desperately needs.
When you exercise or fast, nitric oxide is what actually tells your mitochondria to replicate and rebuild. Without it, you are only getting a fraction of the results from your hard work.

What you’ll take away:
• Why you naturally lose 50% of your Nitric Oxide production by age 40
• How everyday oral hygiene habits like mouthwash and toothpaste destroy NO production
• Why nasal breathing can boost your NO levels by 15x compared to mouth breathing
• The truth behind sports supplements and beet powders (marketing hype vs. real science)
• The surprising link between NO deficiency and cognitive decline
Tune in to the full episode to learn exactly what you can do to restore your cellular respiration, and why Nitric Oxide is the baseline for all other biohacking.

Let’s stay connected:
Dr. Nathan S Bryan, Founder of Bryan Therapeutics:
https://www.instagram.com/drnathansbryan/?hl=en
https://www.linkedin.com/in/drnathansbryan?trk=public_post_feed-actor-name
https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w

Andrew Daye, Breathwork & Mental Performance Coach, Founder of LucidState
https://www.youtube.com/watch?v=Eqcyz5oiOJo&
https://www.linkedin.com/in/andrew-daye/

Biohackers World
https://join.biohackers.world/podcast
https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if better gut health isn’t about adding more supplements, but understanding what your body actually needs?

At Biohackers World in New York, longevity journalist Klaudia Balogh talks with Sarah Greenfield, RD, TEDx Speaker and GutID Practitioner, about why gut health has become so overcomplicated, and what actually helps.

Sarah explains why your microbiome is more like an ecosystem than a list of “good” and “bad” bacteria, why random probiotics may not be helping, and how stress can affect your gut just as much as food.

What you’ll take away:

• Why food diversity and fiber matter more than most people think
• When microbiome testing is actually useful
• Why chronic stress can contribute to gut imbalance
• Why more supplements don’t always mean better results
• Simple ways to support your nervous system and digestion every day

Tune in to the full episode to hear how Sarah connects food, stress, microbiome testing, and nervous system regulation in a much simpler way.

Let’s stay connected:

Sarah Greenfield RD, TEDx Speaker, GutID Practitioner
👉https://www.facebook.com/sarahgreenfieldRDhttps://www.linkedin.com/in/sarah-greenfield-rd-247a2628
👉ttps://www.instagram.com/gutidhealth/

Klaudia Balogh, Longevity Journalist
👉ttps://www.facebook.com/bylinebyklaudia
👉 htps://www.linkedin.com/in/klaudiabalogh/
👉htts://www.instagram.com/longevityjournalist/

Biohaсkers World
👉 htts://www.biohackers.world
👉 http//www.instagram.com/biohackers.world/

0:00 – Why Random Probiotics Don’t Work & What Actually Drives Gut Health & NYC Intro
0:43 – Eat the Rainbow: Simple Daily Habit for a Strong Microbiome
1:30 – Stop Overcomplicating Gut Health: Food, Fiber, Stress Explained
2:18 – Microbiome & Disease: Strain‑Level Science vs. Gut Health Marketing Hype
4:05 – Why Your Microbiome Is the Root Cause Data for Longevity & Inflammation
5:05 – Microbiome Diversity, Baseline Testing & When to Re‑Test
8:24 – Gut Archetypes: How Your Story, Stress Style & Energy Shape Your Microbiome
9:20 – Body‑Led Health: Rebuilding Trust with Your Body & Nervous System
10:11 – Box Breathing for Gut Health: Simple Nervous System Reset You Can Do Anywhere

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Can you train your brain for more energy, focus, resilience, and longevity?
In this interview, longevity journalist Klaudia Balogh sits down with Dr. Patrick K. Porter, brainwave-technology pioneer and founder of BrainTap, to explore the daily rituals, recovery strategies, and neurotechnology tools he believes can support brain performance.
From hydration and sleep quality to breathwork, exercise recovery, neurogenesis, stress regulation, and “brain breaks” at work, Dr. Porter shares his perspective on protecting cognitive health in a high-stress world.

In this episode:

• Why Dr. Porter says to delay coffee and hydrate first
• Brain fitness, neuroplasticity, and the power of novelty
• How exercise and recovery may support BDNF
• Mental fatigue vs. mental overload
• Sleep tracking, deep sleep, REM, and brain recovery
• Breathwork and nervous-system regulation
• Brainwave entrainment, light, sound, and photobiomodulation
• Why “skill over pills” is his philosophy for long-term brain health
• The future of workplace wellness: from coffee breaks to brain breaks.

Subscribe to Biohackers World for more conversations with the people shaping the future of health, performance, and longevity.

Disclaimer: This conversation is for educational purposes only and does not constitute medical advice. Consult a qualified healthcare professional before making changes to your health routine.

Let’s stay connected:

Patrick Porter,
👉https://www.instagram.com/drpatrickporter/
👉https://www.facebook.com/DrPatrickPorter/
👉https://twitter.com/PatrickPorter
👉https://www.youtube.com/c/drpatrickporter
👉https://www.linkedin.com/in/drpatrickporter/

Klaudia Balogh, Health & Longevity Journalist
👉https://www.instagram.com/longevityjournalist/
👉https://www.facebook.com/bylinebyklaudia
👉https://www.linkedin.com/in/klaudiabalogh/
👉https://www.youtube.com/@90percenthealthy

Biohackers World
👉 https://join.biohackers.world/podcast
👉 https://www.instagram.com/biohackers.world/

#Biohacking #BrainHealth #Neuroplasticity #Longevity #BrainOptimization #SleepOptimization #Breathwork #BrainTap

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if regenerative medicine could restore not just tissue, but quality of life?

At Biohackers World Los Angeles, sex scholar, bestselling author, and founder of Pleasure Science, Nadege, sits down with Dr. Bruce Werber, surgeon and Founder of BioXtek, to discuss how advanced placental-derived regenerative therapies are changing outcomes for patients with chronic wounds, orthopedic injuries, and sexual health concerns. Dr. Werber shares his journey from traditional surgery to pioneering biologic therapies, explaining how combining science, safety, and innovation can empower the body to heal naturally.

Topics explored in this episode:
• Dr. Werber’s transition from surgery to regenerative medicine
• early success stories using placental tissue for chronic wounds
• how regenerative therapies support erectile function and sexual wellness
• applications for female pelvic health, incontinence, and vaginal rejuvenation
• the role of growth factors, microRNA, and PRP in tissue repair
• integrating regenerative medicine with holistic lifestyle and metabolic health
• real-world patient outcomes and observational research
• navigating FDA regulations and right-to-try laws
• non-surgical alternatives to traditional interventions for chronic conditions
• the future of regenerative therapies and their potential global impact

Throughout the discussion, Nadege and Dr. Werber highlight the promise of regenerative medicine as a tool for restoring function and vitality. The episode emphasizes the importance of research, safety, and individualized approaches to healing.

Let’s stay connected:

Dr. Bruce Werber, CEO Founder of BioXtek
👉https://www.drbrucewerber.com/
👉www.linkedin.com/in/brucewerber

Nadège, Sex scholar, Bestselling Author, founder of Pleasure Science
👉 https://www.instagram.com/pleasurescience
👉 https://www.linkedin.com/in/sexscholarnadege/
👉 https://www.youtube.com/@pleasurescience

Biohackers World
👉 https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

0:00 – From Surgeon to Regenerative Rebel
0:31 – The “Miracle” Wound That Changed Everything
1:42 – 20 Patients, 63 Days, Zero Amputations
3:08 – FDA Crackdown: Why Regenerative Medicine Stalled
4:32 – Shockwave + Placenta: Rethinking Erectile Dysfunction
6:39 – Women’s Sexual Health: Dryness, Incontinence, Pain
8:17 – Beyond Viagra and Quick-Fix Pills
10:27 – Can Regenerative Tech Save Sex After Surgery?
12:05 – Support for Women Returning to Sex After 50
13:36 – The Real Reason He Can’t Accept Amputation
14:59 – Right to Try: Florida’s Quiet Revolution
16:14 – His Message to Congress and to You

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if everything you thought about supplements and nutrition was missing one crucial piece your unique genetic blueprint?

At Biohackers World Los Angeles, health and longevity journalist Klaudia Balogh sits down with Kim Ressler, Founder and CEO of SNiP Nutrigenomics, to explore how personalized genetics can transform the way we approach wellness. Kim explains why generic protocols often fail and how understanding your own strengths, weaknesses, and genetic variations can help you optimize sleep, energy, digestion, and long-term health.

Key topics in this episode:
• why off-the-shelf supplements may not work for everyone
• the role of genetics and epigenetics in nutrient absorption
• understanding variations like MTHFR and their impact on vitamin processing
• how CoQ10 and other nutrients may need specific formulations based on your DNA
• recognizing subtle signs that a protocol isn’t working for your body
• the importance of testing and tracking personalized biomarkers
• creating customized, cost-effective nutrient stacks
• strategies to simplify supplementation without sacrificing efficacy
• how genetics can guide prevention of chronic disease
• real-life examples of clients achieving improved sleep, energy, and wellness

As the discussion unfolds, Kim emphasizes that health optimization starts with the individual. By leveraging genetic insights, listeners can take actionable steps toward long-term vitality while avoiding the trial-and-error approach of trends and generic solutions.

Let’s stay connected:
Kim Ressler, Founder and CEO of SNiP Nutrigenomic
👉 https://www.instagram.com/snipnutrition
👉 https://www.linkedin.com/in/kimressler/
👉https://www.youtube.com/@snipnutrition
Kim recommends 👉 DNA Test Kit + Health Reports (http://snipnutrition.com/bhw)

Klaudia Balogh, Health & Longevity Journalist
👉https://www.instagram.com/longevityjournalist/
👉https://www.facebook.com/bylinebyklaudia
👉https://www.linkedin.com/in/klaudiabalogh/
👉https://www.youtube.com/@90percenthealthy

Biohackers World
👉 https://join.biohackers.world/podcast
👉 https://www.instagram.com/biohackers.world/

0:00 – Why Protocols Stop Working
0:46 – Your 1% Genetic Advantage
1:54 – Genetic Testing vs. Guessing
2:18 – Off-The-Shelf Supplement Trap
3:51 – MTHFR & Folic Acid Fail
5:14 – You’re What You Absorb
5:40 – When “Energy” Does Nothing
6:34 – Genetics Reveal Hidden Mold
8:13 – Perfect Labs, Miserable Life
9:40 – Silencing Autoimmunity Naturally
10:46 – N=1 Starts With DNA
11:34 – Sleep, HRV, Cholesterol Wins
13:29 – Biomarkers That Actually Matter
14:41 – One Custom Stack, Not 20
16:10 – No Testing? Start Here
16:54 – Cut Sugar, Gluten, or Dairy
17:50 – Klaudia’s 30-Day No-Sugar
18:30 – Upgrading Food Without Misery
19:52 – You Can’t Out-Supplement Junk
21:20 – Your Body Was Built To Heal

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Imagine a light so powerful that it can reach deep into your tissue, helping your body recover, detoxify, and optimize function at the cellular level.

At Biohackers World Los Angeles, TV news anchor and podcaster Lauren Lowrey sits down with Tom Kerber, CEO and Founder of SunPowerLED, to explore how cutting-edge red and near-infrared light therapy is transforming the way people approach recovery, cognitive performance, and overall wellness. Tom explains how his decades of work in light technology have led to high-power, targeted devices that go far beyond typical consumer red light products, providing measurable benefits from head to toe.

What they discuss in this episode:
• how SunPowerLED’s power-dense LEDs differ from traditional red light panels
• the importance of wavelength, intensity, and cooling for effective tissue penetration
• targeted red and near-infrared light applications for inflammation, injury recovery, and cellular energy
• the benefits of cranial light therapy for brain blood flow, glymphatic drainage, and cognitive clarity
• case studies including concussion recovery, PTSD, diabetes, and tinnitus
• supporting mitochondrial function and enhancing cellular ATP production
• optimizing wellness beyond light: nutrition, exercise, and environment
• how high-quality light therapy can complement other biohacking and recovery strategies
• why accurate information, research, and guidance are critical for effective use
• the vision for SunPowerLED’s impact on global health and longevity

Throughout the conversation, Lauren and Tom emphasize that light therapy is not a gimmick but a scientifically grounded tool that can support recovery, performance, and long-term health when used correctly. The episode encourages listeners to explore proactive solutions for cellular and neurological wellness.

Let’s stay connected:

Tom Kerber, CEO and Founder of SunPowerLED
👉https://www.instagram.com/sunpowerledtk/
👉 https://www.linkedin.com/in/tom-kerber-8b654a102/
👉 https://www.facebook.com/mySunPowerLED
👉 https://www.youtube.com/@SunPowerLED

Lauren Lowrey, TV News Anchor, Podcaster
👉https://www.instagram.com/iamlaurenlowrey/
👉https://www.facebook.com/lauren.lowrey.TV/
👉https://www.linkedin.com/in/lauren-lowrey-923a9133/

Biohackers World
👉 https://join.biohackers.world/podcast
👉 https://www.instagram.com/biohackers.world/

0:00 – Why Most Red Light Fails
0:30 – Power Density vs. Cheap Panels
1:20 – Patented Cooling, Deeper Tissue Hit
2:40 – Brain Helmet: Through the Skull
4:00 – Blood Flow, Glymphatics, Detoxing the Brain
5:10 – Autism, Stroke, PTSD, Dementia
6:10 – Brain Fog to Razor Focus
7:30 – Mitochondria: Light as Cellular Fuel
8:40 – Trapped Indoors, Light-Starved Humans
9:40 – Diabetic Foot: Amputation Canceled
11:00 – Taking Health Back from the System
11:50 – “Let There Be Light” – Global Mission
16:30 – Future Direction and Global Impact

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Some of the most powerful innovations in wellness begin with a simple question: what are we overlooking in our everyday habits that could be affecting our health for years to come?

Biohacking and longevity expert Valerie Orsoni sits down with Josephine Musco, Founder, CEO, and Scientific Patent Holder at Olyxir, entrepreneur, innovator, and advocate for sustainable wellness. Josephine shares the personal story that shaped her mission, from her father's battle with colorectal cancer to developing a patented process that enhances and stabilizes antioxidants in olive leaves. Their conversation explores entrepreneurship, longevity, environmental health, and the surprising role everyday products can play in our wellbeing.

Topics explored in this episode:
• how a family health challenge inspired Josephine’s lifelong interest in disease prevention
• the science behind olive leaves and antioxidant-rich plant compounds
• Josephine’s patented process for preserving antioxidant activity and bioavailability
• why agricultural byproducts can become valuable health resources
• concerns surrounding microplastics in common consumer products
• the hidden exposure risks associated with traditional tea bags
• building businesses around sustainability, health, and ethical practices
• practical ways to reduce unnecessary environmental exposures
• teaching children healthy habits through curiosity, storytelling, and example
• why creativity, boredom, and independent thinking matter for long-term growth

Throughout the discussion, Valerie and Josephine highlight a theme that resonates far beyond biohacking: meaningful change often begins when people become curious enough to question what has always been considered normal. Their conversation offers a refreshing perspective on health, innovation, and personal responsibility in a rapidly changing world.

Let’s stay connected:

Josephine Musco, Founder & Scientific Patent Holder at Olyxir
👉https://www.instagram.com/josephinemusco_/
👉https://www.instagram.com/olyxir/

Valerie Orsoni, Pioneer of Holistic Wellness and Biohacking 
👉 https://www.instagram.com/valerieorsoni/
👉https://www.linkedin.com/in/valerie/
👉https://www.facebook.com/lebootcamp
👉https://www.valbiohacker.com/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

You can have the perfect mindset, a clean diet, a solid fitness routine, and still feel like your energy, focus, and resilience aren’t where they should be.

Naturopath and Quantum Body Doctor, Anna Marie Frank sits down for a discussion with Dr. Jin-Xiong She, Ph.D., Founder of Jinfiniti Precision Medicine and a scientist who has spent more than four decades studying disease prevention, longevity, and human health. Their conversation centers on one of the most important drivers of cellular function: NAD, a molecule that plays a critical role in energy production and may influence everything from cognitive performance to healthy aging.

What they cover in this episode:
• why cellular energy is fundamental to health and performance
• the connection between NAD, ATP, and mitochondrial function
• how NAD levels change throughout life and why deficiency becomes increasingly common with age
• the science behind measuring intracellular NAD levels through testing
• natural lifestyle factors that support energy production
• the differences between NAD, NMN, NR, and other precursors
• Dr. She’s perspective on dosage, personalization, and optimization
• common misconceptions around NAD delivery methods and supplementation
• the relationship between NAD, cognition, sleep quality, and recovery
• why energy optimization may support broader wellness and longevity strategies

Many people focus on improving habits without first understanding whether their cells have the resources needed to perform at their best. This conversation highlights the value of measuring, personalizing, and building health from the inside out.

Let’s stay connected:

Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine
👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/
👉https://www.facebook.com/profile.php?id=100086902242148
👉https://www.instagram.com/profjinshe/

Dr. She recommends 👉 AGINGSOS® ADVANCED PANEL
(https://www.biohackers.world/shop?brand[]=jinfiniti-precision-medicine), get 10% with BHW promo code

Anna Marie Frank, Naturopath & Quantum Body Doctor, Speaker, Author
👉https://www.instagram.com/happywholeyou/
👉https://www.instagram.com/dr.anna.marie/
👉https://www.linkedin.com/annamariefrankhappywholeyou
👉https://www.youtube.com/channel/UCAZur7ZZp27_Dtg3Maf2bpg

Biohackers World
👉  https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if aging isn’t just inevitable decline, but more about how well the body keeps up with repair?

Holistic nutritionist and inflammation specialist Shaina Simhaee sits down with Dr. Joy Kong, Founder and CEO of Chara Health and the American Academy of Integrative Cell Therapy, for a thoughtful conversation on stem cells, regeneration, and the body’s remarkable ability to heal itself. Drawing from her clinical experience and years in regenerative medicine, Dr. Kong explains how cellular repair is happening inside us every day — and what changes when that process starts to slow down.

In this episode, they cover:

• How the body naturally repairs and regenerates tissue
• Why chronic inflammation and immune imbalance interfere with healing
• The impact of toxicity, oxidative stress, and the environment on aging
• What stem cells really are and why the term covers many different cell types
• How mesenchymal stem cells coordinate repair and regeneration
• The difference between improving symptoms and creating new, healthy tissue
• Foundational habits that support regeneration, including nutrition, detox, movement, and sleep
• Who may benefit from regenerative therapies and when to start thinking proactively about aging
• Fascinating research on stem cells, vitality, and longevity in animal studies
• The future of regenerative medicine, including targeted cell therapies and frequency-guided approaches

Throughout the conversation, one idea stands out: healing isn’t a switch that flips only in a crisis. Repair is an ongoing process, and supporting it early can shape how we feel, function, and age over time.

Let’s stay connected

Dr. Joy Kong, Founder and CEO of Chara Health
👉 https://www.instagram.com/dr_joy_kong/
👉 https://www.youtube.com/@JoyKongMD
👉https://www.linkedin.com/in/joykongmd/
👉https://www.tiktok.com/@drjoykong
👉https://www.facebook.com/stemcelldrjoy/

Shaina Simhaee, Holistic Nutritionist
👉https://www.instagram.com/shainasimhaee/
👉https://www.facebook.com/profile.php?id=61567290492421
👉https://x.com/ShainaSimhaee1
👉https://www.shainasimhaee.com/

Biohackers World
👉  https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Your gut contains more genetic material than the rest of your body combined, and understanding what that means may change the way we think about health forever.

Joining podcast host Brooke Gramer live at Biohackers World Los Angeles, Paul Denslow, Co-Founder and CEO of Intus Bio, opens the conversation around microbiome science, personal health data, and why collecting information is only valuable when it leads to meaningful action. As the company behind Gut ID, Intus Bio is focused on helping people move beyond scattered biomarkers and toward a clearer understanding of the bacterial ecosystems that influence health outcomes.

What they explore together:
• why data without interpretation creates more confusion than clarity
• the growing role of wearables, AI, and at-home testing
• why the microbiome is considered a major driver of health outcomes
• the surprising difference between human genes and bacterial genes
• common myths about the microbiome, including whether it changes with every meal
• how AI and machine learning help decode billions of microbiome data points
• why diversity and balance matter across microbiome health
• how Gut ID approaches testing and personalized recommendations
• early insights into microbiome links with chronic disease and cancer research
• what the future may hold for oral, skin, and women’s microbiome testing

Throughout the discussion, Paul brings a grounded perspective to a field that can sometimes feel overwhelming or overly technical. His message is refreshingly practical: health data matters most when it becomes understandable, actionable, and connected to the bigger picture of how the body functions.

Let’s stay connected:

Paul Denslow, Co-Founder & CEO of Intus Bio
👉https://www.linkedin.com/in/paul-denslow/
👉https://www.instagram.com/gutidhealth/

Paul recommends 👉
GutID CMA – Complete Microbiome Assessment US (https://www.gutid.com/collections/all?bg_ref=lwD45WBXQ2) get 20% with BHW20 promo code

Brooke Gramer, Podcast Host
👉https://www.instagram.com/howiai.podcast
👉https://www.linkedin.com/in/brookegramer/
👉https://www.youtube.com/@howiaipod

Biohackers World
👉 https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

The smallest molecules often carry the biggest responsibilities, and according to Dr. Nathan Bryan, one of the most important for energy, circulation, and long-term health is something most people have never fully understood.

At Biohackers World Los Angeles, Natalia Naila, founder of Wellness Is Life, sits down with Dr. Nathan S. Bryan, Founder of Bryan Therapeutics and a leading nitric oxide researcher, for a science-rich conversation about circulation, mitochondria, stress, oral health, and why nitric oxide sits at the center of so many biological functions. Drawing from more than two decades of research and innovation, Dr. Bryan explains how this signaling molecule influences everything from athletic recovery and stem cell mobilization to blood flow, cognition, and healthy aging.

Here is what they break down in this episode:
• why nitric oxide is considered a foundational molecule for human health
• how blood flow and mitochondrial function shape energy and recovery
• the science behind fermented beet technology and nitric oxide production
• why soil quality and food sourcing affect nutrient density
• how fluoride, antiseptic mouthwash, and antacids may interfere with nitric oxide pathways
• the relationship between stress, cortisol, circulation, and nervous system balance
• how nitric oxide supports stem cell mobilization and cellular repair
• Dr. Bryan’s perspective on cardiovascular health, cognition, and healthy aging
• the importance of oral microbiome health in nitric oxide production
• how nitric oxide technology is being explored in skincare, wound healing, and future medical therapies

As the conversation unfolds, Natalia and Dr. Bryan touch on something many people can relate to: doing all the “right” wellness habits and still feeling like there is a missing piece. This episode explores why foundational physiology matters and how understanding the body’s signaling systems may open new possibilities for health optimization.

Let’s stay connected:

Dr. Nathan S Bryan, Founder of Bryan Therapeutics
👉 https://www.instagram.com/drnathansbryan/
👉https://www.facebook.com/nathan.bryan.16/
👉 https://www.linkedin.com/in/drnathansbryan/
👉https://www.youtube.com/@DrNathanSBryanNitricOxide

Dr. Nathan recommends 👉 N1o1 Nitric Oxide Lozenges (https://n1o1.com/product/n1o1-nitric-oxide-lozenges/?source=aw&utm_medium=affiliate&sv1=affiliate&sv_campaign_id=1752519&awc=115399_1765885633_47cf6d8e03091b5e693b6c61e034ec32), get 10% with BHW promo code

Natalia Naila, Founder of Wellness Is Life
👉 https://www.instagram.com/natalianaila/
👉 http://www.linkedin.com/in/natalianaila
👉 https://www.youtube.com/@NataliaNaila

Biohackers World
👉 https://join.biohackers.world/podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

The idea that the body can help rebuild and repair itself still feels futuristic to many people, yet regenerative medicine has been quietly evolving for decades.

Recorded live at Biohackers World Los Angeles, holistic nutritionist Shaina Simhaee speaks with Dr. Bruce Werber, CEO and Founder of BioXtek, surgeon, educator, and pioneer in regenerative medicine with more than 30,000 procedures and over two decades dedicated to advancing healing therapies. Driven by years of treating trauma and diabetic wounds, Dr. Werber shares how the search to prevent amputations and improve patient outcomes led him toward placental tissue research and biologic therapies.

Key topics from this session:

• Dr. Werber’s transition from surgery into regenerative medicine
• how placental tissue first sparked his research journey
• the historical use of placental therapies dating back to the early 1900s
• the role of placental tissue, stem cells, exosomes, and biologic signaling
• how regenerative medicine supports the body’s natural repair systems
• the difference between healing wounds, orthopedic injuries, and neurological conditions
• why patient outcomes depend on addressing the whole system, including metabolism and nutrition
• the relationship between exosomes, collagen production, and skin rejuvenation
• how microneedling and regenerative approaches may support skin and hair health
• Dr. Werber’s vision for the future of FDA-approved biologic therapies and large-scale patient research

Throughout the conversation, Dr. Werber returns to a powerful idea that shaped his career: medicine becomes deeply meaningful when it gives people options that once seemed impossible. His perspective brings curiosity and optimism to a field that continues to expand the way we think about healing.

Let’s stay connected:

Dr. Bruce Werber, CEO Founder of BioXtek
👉https://www.drbrucewerber.com/
👉www.linkedin.com/in/brucewerber

Shaina Simhaee, Holistic Nutritionist
👉https://www.instagram.com/shainasimhaee/
👉https://www.facebook.com/profile.php?id=61567290492421
👉https://x.com/ShainaSimhaee1
👉https://www.shainasimhaee.com/

Biohackers World
👉https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

You can track your sleep, glucose, HRV, and blood work for years, yet the real challenge begins when all that information turns into a mountain of disconnected data.

Live at Biohackers World Los Angeles, Health & Longevity journalist Klaudia Balogh spoke with David Korsunsky, Founder of Heads Up Health, who explained how his experience in big tech and systems analysis inspired him to create a platform that makes health information practical and actionable. Long before wearables became mainstream, David saw a growing problem: health data existed everywhere, yet very few people, including patients and doctors, could see the complete picture. 

Topics covered in this episode:

• why fragmented health data inspired the creation of Heads Up Health
• the challenge of connecting wearables, blood work, scans, and patient portals
• how platforms organize and normalize data from different health systems
• the growing role of AI and large language models in health analysis
• why more data only matters when it leads to better decisions
• how patients can use AI to prepare for doctor visits and summarize trends
• David’s approach to self-experimentation and measuring real progress
• beginner-friendly ways to start tracking health without becoming overwhelmed
• what the future of personalized health and data-driven optimization may look like

Throughout the conversation, Klaudia and David explore an idea that resonates across the biohacking world: collecting numbers is only the first step, and meaningful health change happens when trends become insights and insights become action.

Let’s stay connected:  

David Korsunsky, Founder of Heads Up

https://www.instagram.com/davekorsunsky/
https://www.instagram.com/heads_up_health
https://www.linkedin.com/in/davidkorsunsky/
https://www.facebook.com/headsuphealth
https://www.youtube.com/@HeadsUpHealth

David recommends :point_right: Referral demo Registration The Ultimate Health Analytics Platform (https://proghl.headsuphealth.com/referral-demo-registration-biohackers)

Klaudia Balogh, Health & Longevity Journalist

https://www.instagram.com/longevityjournalist/
https://www.facebook.com/bylinebyklaudia
https://www.linkedin.com/in/klaudiabalogh/
https://www.youtube.com/@90percenthealthy

Biohackers World

https://join.biohackers.world/podcast
https://www.instagram.com/biohackers.world/ 

 

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if one tiny molecule influencing blood flow, brain health, energy, and intimacy has been quietly shaping how we age all along?

Live from Biohackers World Los Angeles, sex scholar, bestselling author, and founder of Pleasure Science, Nadege, sits down with Susan K. Shaffer, Co-Founder and President of N1O1 by Pneuma Nitric Oxide, for a candid conversation about women’s health, aging, circulation, and the growing conversation around nitric oxide. Susan shares her journey from the tech world into wellness and explains how discovering nitric oxide sparked a mission that became deeply personal after reflecting on the health struggles her own parents faced.

What they discuss in this episode:

• Susan’s transition from technology leadership into health and wellness
• why learning about nitric oxide became an emotional turning point
• how nitric oxide functions as a vasodilator and signaling molecule
• the connection between circulation, aging, and overall vitality
• why nitric oxide levels naturally decline after age 40
• how blood flow impacts sexual wellness, libido, and sensitivity
• nitric oxide’s role in sleep, cognitive function, cardiovascular health, and menopause
• why oral health products, medications, and lifestyle factors may influence nitric oxide production
• the science behind N1O1’s nitric oxide delivery system
• how nitric oxide can be paired with wellness tools like red light therapy, hyperbaric oxygen, and other recovery approaches

As the conversation unfolds, Nadege and Susan explore something many women and men experience yet rarely discuss openly: the relationship between circulation, confidence, intimacy, and healthy aging. This episode offers a refreshing and practical perspective on wellness through a topic that deserves far more attention.

Let’s keep in touch:

Susan K. Shaffer, Co-Founder and President of N1O1 by Pneuma Nitric Oxide

👉https://www.instagram.com/ssloveboat/

👉https://www.instagram.com/n1o1life/

👉https://www.linkedin.com/in/susankimshaffer/

👉https://www.tiktok.com/@n1o1_nitricoxide

Susan K. Shaffer recommends  👉 N1o1 Nitric Oxide Lozenges (https://tidd.ly/3Zp9HN5) get 10% with BHW promo code

Nadège, Sex scholar, Bestselling Author, founder of Pleasure Science

👉 https://www.instagram.com/pleasurescience

👉 https://www.linkedin.com/in/sexscholarnadege/

👉 https://www.youtube.com/@pleasurescience
 

Biohackers World

👉 https://join.biohackers.world/podcast

👉 https://www.instagram.com/biohackers.world/

 

0:00 – From Tech Exec to Nitric Oxide Evangelist

0:36 – “It Would Have Saved My Parents” – Susan’s Wake‑Up Call

2:43 – Sex Scholar Discovers the Nitric Oxide Gap

3:54 – Nitric Oxide 101: The Blood Flow Molecule6:04 – Vaginismus, Anxiety… and a 2‑Week Turnaround

7:13 – Sleep, Calm, and Surprise Side‑Effects

8:22 – Silent Menopause: No Hot Flashes, No Drama

9:31 – Inside N101’s Nitric Oxide Lozenge Tech

11:54 – Why Your Mouthwash Might Be Killing Your Nitric Oxide

13:34 – Stacking NO with Red Light, Hyperbaric & IVs

15:46 – Core Protocol: A New Pillar in Women’s Health

16:12 – Nobel Science & The Future of Nitric Oxide

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if the moments that break us are actually the ones that bring us back to ourselves? From the floor of Biohackers World Los Angeles, Longevity Educator and Healthspan Strategist Josh Black welcomes Jason Shurka, Founder of UNIFYD World, author, and entrepreneur focused on consciousness, human potential, and purposeful living. Their conversation moves far beyond health routines and productivity hacks, exploring how adversity, awareness, and inner alignment can shape the way we experience life and create meaningful change. 

Here’s what they unpack: 
• Jason’s personal journey through repeated injuries and life-threatening health challenges 
• how pain became a catalyst for self-discovery and transformation 
• the difference between self-connection and understanding how reality works 
• why Jason believes thoughts, speech, and beliefs shape personal experience 
• the role of stillness and silence in gaining clarity 
• what flow states feel like and how they influenced Jason’s writing process 
• why many people wait for the “perfect plan” before taking action 
• the importance of systems over motivation alone 
• how awe and presence can shift the way we see ourselves and the world around us. 

As the discussion unfolds, Josh and Jason reflect on something many people quietly struggle with: the desire to grow while feeling disconnected from themselves. This episode offers a thoughtful reminder that transformation is rarely a finish line and often begins with paying attention to what has been there all along. 

Let’s stay connected: 

Jason Shurka, Founder of UNIFYD World 
👉https://www.instagram.com/Therealjasonshurka  
👉https://www.instagram.com/thelight.system
👉https://www.facebook.com/profile.php?id=61572965949781
👉https://www.youtube.com/JasonShurka26

Josh Black & Janae Thompson, Hosts of the Becoming Young Podcast 
👉https://www.youtube.com/@thebecomingyoungpodcast
👉https://www.instagram.com/youngerjoshblack/ 

Biohackers World 
👉https://www.biohackers.world/?utm_source=podcast
👉https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Imagine if the most hyped molecule in longevity is actually backfiring for millions.

At Biohackers World Los Angeles, wellness coach, influencer, and holistic health advocate Alison Fiori sits down with Dr. Jin-Xiong She, Ph.D., Founder of Jinfiniti Precision Medicine and a researcher with more than 400 peer-reviewed publications spanning diabetes, molecular biology, and longevity science. Their conversation moves from Dr. She’s early work in diabetes research to his current mission of helping people extend healthspan through precision testing, cellular energy optimization, and data-driven wellness strategies.

Inside this conversation:

• how Dr. Jin-Xiong She transitioned from diabetes research into longevity science
• why healthspan matters just as much as lifespan
• the growing gap between how long people live and how long they stay healthy
• why NAD plays a central role in cellular energy and mitochondrial function
• how Jinfiniti’s intracellular NAD test works through a simple finger-prick sample
• why testing matters before starting longevity protocols
• the surprising differences in NAD needs from person to person
• Dr. She’s perspective on NMN, dosing, and personalized supplementation
• what current data suggests about NAD IV protocols and absorption

Along the way, Dr. Jin-Xiong She shares a practical message that resonates far beyond longevity science: guessing is easy, measuring is smarter, and real optimization begins with understanding your own biology.

Let’s stay connected: 
Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine 
👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/ 
👉https://www.facebook.com/profile.php?id=100086902242148 
👉https://www.instagram.com/profjinshe/ 

Dr. She recommends 👉 AGINGSOS® ADVANCED PANEL (https://www.biohackers.world/shop?brand[]=jinfiniti-precision-medicine), get 10% with BHW promo code 

Alison Fiori, Wellness coach, expert, influencer 
👉https://www.instagram.com/alifiori/ 
👉https://www.linkedin.com/in/alisonfiori/ 
👉https://www.youtube.com/user/alifiori 

Biohackers World 
👉https://www.biohackers.world 
👉https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Your body is constantly sending signals through energy, long before any symptoms ever show up.

Live from Biohackers World Los Angeles, pioneer of holistic wellness and biohacking Valerie Orsoni sits down with Dr. Nima Farshid, Doctor of Integrative Medicine and PhD in Quantum Physics, for a fascinating conversation about biofields, energetic communication, and the technologies designed to help people better understand their internal state. Drawing from his own healing journey and years of research, Dr. Farshid explains how the body may be viewed through layers of energy and information, and why early awareness can play an important role in supporting wellbeing.

What they explore in this episode:
• how Dr. Farshid defines biofield and bioenergy
• the idea of the body as trillions of vibrating cells
• Nikola Tesla’s influence on conversations around frequency and vibration
• how Kirlian photography is used to visualize the biofield
• the role of biofeedback and energetic measurements
• why posture, stress, and physical tension may create energetic blockages
• the science behind the Helix technology combining light, microcurrents, PEMF, sonic waves, and cold plasma
•how energetic testing is used to evaluate wellness technologies and products
• why Dr. Farshid believes healing starts before symptoms appear

Throughout the discussion, Valerie brings her signature curiosity and data-driven mindset while Dr. Farshid translates complex ideas into approachable concepts, creating a conversation that bridges technology, wellness, and human potential in an unexpectedly practical way.

Let’s stay connected:
Dr. Nima Farshid, Doctor of Integrative Medicine, PhD in Quantum Physics
👉https://www.instagram.com/nima.farshid/
👉https://www.facebook.com/nima.farshid
👉https://www.youtube.com/@nimafarshid

Valerie Orsoni, Biohacking & longevity expert 
👉 https://www.instagram.com/valerieorsoni/
👉https://www.linkedin.com/in/valerie/
👉https://www.facebook.com/lebootcamp
👉https://www.valbiohacker.com/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Many people spend years trying different wellness routines, supplements, and optimization trends, searching for something that finally feels sustainable, grounding, and genuinely life-changing.

At Biohackers World Conference in Los Angeles, wellness entrepreneur and founder of Wellness Is Life, Natalia Naila, connects with Arabica Cunegin, Transformational Mindset and Spiritual Coach and Director of Operations at Leela Quantum Tech, for a conversation about frequency, energy, habits, and the deeper layers of personal transformation. Arabica shares her perspective on personalized wellness, energetic alignment, emotional awareness, and how small intentional habits can create meaningful long-term change that feels natural and sustainable in everyday life.

In today’s discussion:
• why “more biohacking” doesn’t always lead to better results
• how Leela Quantum Tech products are designed to support energy and wellbeing
• the connection between habits, emotional patterns, and self-perception
• how frequency cards and quantum-charged tools are used in everyday life
• stories involving recovery, pain relief, focus, and emotional support
• why habit stacking helps wellness routines actually stick
• how timing and emotional readiness shape personal transformation
• the role of intuition and personalization in healing work

This conversation brings together wellness, mindset, energy work, and practical lifestyle shifts in a grounded and approachable way, showing how real transformation often happens through consistency, awareness, and learning what truly works for your own body and mind.

Let’s stay connected:

Arabica Cunegin, Transformational Mindset and Spiritual Coach
👉https://www.instagram.com/intentionalfrequency/
👉https://www.facebook.com/share/eDDgi9iFq8MNjhQK/?mibextid=wwXIfr
👉https://www.tiktok.com/@intentionalfrequency

Arabica recommends 👉 Super Bloc (https://leelaq.com/?ref=biohackers.world), get 10% with BHW promo code

Natalia Naila, Founder of Wellness Is Life
👉 https://www.instagram.com/natalianaila/
👉 http://www.linkedin.com/in/natalianaila
👉 https://www.youtube.com/@NataliaNaila

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Many people are working harder than ever while feeling more exhausted, foggy, inflamed, and inconsistent than they should, and according to Dr. Nathan Bryan, the problem may have less to do with motivation and far more to do with what modern life is doing to human biology.

Recorded live at Biohackers World Los Angeles, entrepreneur and podcast host Mike C-Roc sits down with Dr. Nathan S. Bryan, Founder of Bryan Therapeutics and one of the world’s leading researchers in nitric oxide and human physiology, for a deep conversation about nutrient depletion, toxins, blood flow, metabolism, and why so many people are operating far below their actual potential. Drawing from decades in molecular medicine and clinical research, Dr. Bryan explains how everyday habits, processed foods, fluoride exposure, disrupted microbiomes, and chronic nitric oxide deficiency may quietly impact performance, energy, cognition, recovery, and long-term health.

Key takeaways from this conversation:
• why modern environments are working against human performance
• the hidden nutrient problem affecting today’s food supply
• how fluoride and antiseptic mouthwash may disrupt the microbiome
• the connection between nitric oxide, blood flow, and energy production
• why many people confuse physiological limitations with lack of discipline
• the science behind fasting, metabolic flexibility, and recovery
• how nitric oxide supports cardiovascular health and circulation
• why chronic disease often develops decades before symptoms appear

This episode connects the dots between biology, lifestyle, and performance in a way that feels practical, grounded, and immediately relevant for anyone trying to improve how they think, feel, move, and function every day.

Let’s stay connected:

Dr. Nathan S Bryan, Founder of Bryan Therapeutics
👉 https://www.instagram.com/drnathansbryan/
👉https://www.facebook.com/nathan.bryan.16/
👉 https://www.linkedin.com/in/drnathansbryan/
👉https://www.youtube.com/@DrNathanSBryanNitricOxide

Dr. Nathan recommends 👉 N1o1 Nitric Oxide Lozenges (https://n1o1.com/product/n1o1-nitric-oxide-lozenges/?source=aw&utm_medium=affiliate&sv1=affiliate&sv_campaign_id=1752519&awc=115399_1765885633_47cf6d8e03091b5e693b6c61e034ec32), get 10% with BHW promo code

Mike C-Roc, Founder That1 Agency
👉https://www.instagram.com/mikeycroc
👉https://www.linkedin.com/in/michael-ciorrocco?
👉https://www.youtube.com/@mikeycroc

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

You can track every biomarker, follow the perfect routine, and still wake up exhausted wondering why something feels off.

Live from Biohackers World Los Angeles, wellness coach and longevity advocate Alison Fiori sits down with Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant, for a conversation about the hidden emotional and energetic patterns that shape how we feel, heal, perform, and connect with the world around us. Lea shares why high performers often reach a point where optimization alone stops working, and how thought patterns, unresolved emotional stress, and nervous system overload can quietly affect energy, motivation, recovery, and overall wellbeing.

In this episode:
• why emotional interference can impact physical healing
• how thoughts create real chemical reactions in the body
• the connection between stress, cortisol, dopamine, and energy levels
• why many successful people still struggle with burnout and exhaustion
• how unresolved trauma keeps the nervous system in survival mode
• the role of purpose, gratitude, and service in long-term wellbeing

Lea’s simple 3-minute morning reset for mental clarity and emotional balance

This conversation offers a refreshing perspective on biohacking by bringing together science, psychology, emotional awareness, and practical daily habits that help people feel more grounded, energized, and connected in everyday life.

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Most people spend years tracking sleep, supplements, stress, and recovery without ever questioning one of the biggest inputs shaping their energy every single day: light.

Live from Biohackers World Los Angeles, podcast host Brooke Gramer sits down with Tom Kerber, CEO and Founder of SunPowerLED, to explore how modern indoor living, artificial lighting, and constant blue light exposure may be affecting inflammation, brain function, recovery, and overall performance more than most people realize. With over 50 years in electronic development and engineering, Tom shares why red and near-infrared light therapy is becoming a serious area of interest for everything from joint pain and concussions to brain fog and mitochondrial health.

In this episode:
• why indoor lifestyles changed the way our bodies interact with light
• how blue light impacts circadian rhythm and recovery
• the connection between inflammation and chronic health issues
• what happens inside the mitochondria when red light reaches the cells
• how near-infrared light is being explored for brain health and neuroinflammation
• real stories involving migraines, Parkinson’s, tinnitus, concussions, and vision recovery
• why some treatments take only a few minutes a day

This conversation brings a different perspective to health optimization and highlights how something as simple as light exposure can influence how we feel, think, recover, and function over time.

Let’s stay connected:

Tom Kerber, CEO and Founder of SunPowerLED
👉https://www.instagram.com/sunpowerledtk/
👉 https://www.linkedin.com/in/tom-kerber-8b654a102/
👉 https://www.facebook.com/mySunPowerLED
👉 https://www.youtube.com/@SunPowerLED

Brooke Gramer, Podcast Host
👉https://www.instagram.com/howiai.podcast
👉https://www.linkedin.com/in/brookegramer/
👉https://www.youtube.com/@howiaipod

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

You might be tracking every metric imaginable… yet still missing the real story of what’s happening inside your body.
At Biohackers World in LA, Josh Black, Longevity Educator & Healthspan Strategist sits down with Paul Denslow, Co-Founder & CEO of Intus Bio, to talk about something most people overlook: the gap between having data and actually understanding your health.
We track steps, sleep, HRV, blood work. We try new routines, new supplements, new protocols.
But for a lot of people, the results don’t match the effort.

In this episode you’ll learn:
• why more health data doesn’t always mean better decisions
• what your microbiome is really doing (and why it’s more stable than you think)
• how gut health connects to inflammation, energy, and long-term disease risk
• why most healthcare only reacts after something breaks—and how to think differently
• simple, practical ways to support your microbiome (that most people overlook)

This episode will help you step back, rethink your approach, and focus on what actually moves the needle.

Let’s stay connected:

Paul Denslow, Co-Founder & CEO of Intus Bio
👉https://www.linkedin.com/in/paul-denslow/
👉https://www.instagram.com/gutidhealth/

Paul recommends 👉
GutID CMA – Complete Microbiome Assessment US (https://www.gutid.com/collections/all?bg_ref=lwD45WBXQ2) get 20% with BHW promo code

Josh Black & Janae Thompson, Hosts of the Becoming Young Podcast
👉 https://www.youtube.com/@thebecomingyoungpodcast
👉 https://www.instagram.com/youngerjoshblack/

Biohackers World
👉 https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if you’re not doing anything wrong… but your body just isn’t responding the way you think it should?

At Biohackers World Conference, Anna Marie Frank, Mindset Doctor, Speaker, and Author sits down with Kim Ressler, Founder & CEO of SNiP Nutrigenomics, to talk about something a lot of people quietly struggle with: you’re eating clean, taking the right supplements, staying active, and still feeling tired, inflamed, or just off.

Kim knows that place firsthand. After more than a decade of trying different approaches, from functional to conventional, she wasn’t getting lasting results. The shift happened when she stopped chasing protocols and started looking at her genetics.

This conversation brings it back to something simple, but often overlooked: your body isn’t generic, so why is your health plan?

You’ll hear:
• why the same routine can work for one person and completely fail for another
• how your genes influence things like energy, detox, mood, and hormone balance
• why issues like fatigue, poor sleep, or brain fog often come down to how your body processes nutrients
• what people get wrong about MTHFR and why it’s never just “one gene”
• how to stop guessing (and stacking supplements) and start simplifying

If you’ve ever felt like you’re doing everything right but not getting results, this episode will help you zoom out, rethink your approach, and start working with your biology instead of constantly fighting it.

Let’s stay connected:

Kim Ressler, Founder and CEO of SNiP Nutrigenomics
👉 https://www.instagram.com/snipnutrition
👉 https://www.linkedin.com/in/kimressler/
👉https://www.youtube.com/@snipnutrition
Kim recommends 👉
DNA Test Kit + Health Reports (http://snipnutrition.com/bhw)

Anna Marie Frank, Naturopath & Quantum Body Doctor, Speaker, Author
👉https://www.instagram.com/happywholeyou/
👉https://www.instagram.com/dr.anna.marie/
👉https://www.linkedin.com/annamariefrankhappywholeyou
👉https://www.youtube.com/channel/UCAZur7ZZp27_Dtg3Maf2bpg

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if optimizing your health wasn't only about supplements, diets, or protocols, but about the energetic environment your cells live in every day? Recorded live at Biohackers World Conference, functional nutritionist and Functional nutritionist Danielle Pashko sits down with Philipp Samor von Holtzendorff-Fehling, Founder & CEO of Leela Quantum Tech, to explore the often-overlooked role of quantum energy, frequency, and cellular coherence in human health.

Philipp shares his personal transition from the corporate telecom world into energy healing — accelerated by confronting chronic Lyme disease and the limits of conventional medicine. Together, they unpack how quantum-imprinted technologies interact with the body at a cellular level, why blood flow and clotting can change within minutes, and how energetic coherence may support detoxification, immune resilience, and recovery.
You'll also learn how everyday exposure to EMFs, chronic stress, and environmental noise impacts your nervous system — and what practical steps you can take to reduce energetic interference in daily life, from the objects you carry to the spaces you live in.

This episode is for anyone curious about:
• Why vibration and frequency matter just as much as biochemistry
• How energetic coherence supports cellular function and recovery
• What EMF exposure means for modern health — and how to mitigate it
• Simple, practical ways to create a cleaner energetic environment for your body

A grounded conversation bridging biohacking science, lived experience, and quantum wellness — recorded live at Biohackers World Conference.

Let’s stay connected:

Philipp Samor von Holtzendorff-Fehling, Founder & CEO at Leela Quantum Tech
👉https://www.linkedin.com/in/philippvonholtzendorfffehling/
👉https://www.facebook.com/leelaquantumtech
👉 https://www.instagram.com/philipp_vhf/

Philipp recommends 👉 Super Bloc (https://leelaq.com/product/super-bloc/?ref=biohackers.world), get 10% with BHW promo code

Danielle Pashko, Functional nutritionist, Author👉 https://www.instagram.com/thesoulhakker/
👉https://www.facebook.com/PashkoWellness
👉https://www.linkedin.com/in/daniellepashko/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

00:00 – Intro: Biohackers World in Miami
01:42 – From T‑Mobile VP to Energy Healer
03:33 – Chronic Lyme Sparks a New Mission
05:39 – Two Lyme Journeys, One Energetic Lens
07:01 – What Is Lila Quantum Tech?
08:18 – Scientific Studies & Measurable Effects
09:14 – Parasites, Terrain & Gentle Detox
11:44 – Water, Dr. Emoto & Energetic Coherence
15:18 – EMF Concerns & Harmonizing Products
17:38 – Wrap‑Up & Future Events

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if your stress, poor sleep, and constant mental noise aren't personality traits, but brain states you were never taught to regulate? Recorded at Biohackers World, holistic wellness pioneer Valerie Orsoni speaks with Dr. Patrick Porter, founder of BrainTap, about how your brain actually moves through stress, recovery, intuition, and sleep.

With over 30 years of brainwave research and neuroscience, Dr. Porter explains:
• Why most people live stuck in beta brainwaves and never access true recovery states
• How alpha and theta waves support meditation, healing, and deep sleep
• Why "trying to relax" often backfires neurologically
• The role of heart rate variability (HRV) and the heart's biofield in emotional regulation
• Simple ways to train brainwave entrainment and downshift without years of meditation practice

This episode gives you a clear mental map of what's happening inside your brain — and how to guide it toward calm, mental clarity, and nervous system restoration in everyday life.

Let’s stay connected:

Dr. Patrick K Porter, PhD, Founder and Inventor of BrainTap
👉  https://www.linkedin.com/in/drpatrickporter/
👉https://www.youtube.com/c/drpatrickporter
👉 https://www.facebook.com/DrPatrickPorter/
👉https://www.instagram.com/drpatrickporter/

Dr. Patrick K Porter recommends 👉 The BrainTap® Headset (https://braintap.com/?afmc=4jg&utm_campaign=4jg&utm_source=leaddyno&utm_medium=affiliate)

Valerie Orsoni, Biohacking & longevity expert 
👉 https://www.instagram.com/valerieorsoni/
👉https://www.valbiohacker.com/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if the biggest biohacking upgrade you're missing is your water? Recorded live at Biohackers World, entrepreneur and podcaster Marvel Bishop sits down with Leo Szymborski, Founder of pH Prescription and widely known as the pH King.

Leo shares his unlikely journey from running a plumbing crew at 19 to nearly losing his life to heart disease — and how discovering hydrogen-rich, properly filtered water helped him reduce his heart medications from six to one.

In this episode:
• Why most tap water creates far more oxidative stress and toxic load than people realize
• How chlorine, heavy metals, and disinfection byproducts in old pipes affect drinking and bathing water
• Why shower water filtration may matter just as much as what you drink
• How hydrogen-rich water supports cellular recovery and inflammation balance
• Simple ways to assess and upgrade your home water quality without guesswork

This conversation is about removing hidden environmental stressors and giving the body what it needs to heal — starting with the water you use every day.

Let’s stay connected:

Leo Szymborski, Founder of pH Prescription, LLC
👉https://www.instagram.com/leo_ski_/
👉 https://www.linkedin.com/in/leo-szymborski-iii-95529881/
👉 https://www.phprescription.com/

Leo recommends 👉 Ultimate Purified Drinking System (https://www.phprescription.com/?ref=Biohackersworld), get 5% with BHW5 promo code

Marvel Bishop, Entrepreneur and Podcaster
👉https://www.instagram.com/convoswithbishop
👉Www.instagram.com/marvelbishop
👉Www.youtube.com/marvelbishop

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if focus, mood, and even neurodivergence aren’t personality traits, but biological signals your body is overwhelmed?

In live session at Biohackers World, influencer and coach Jheri South discuses with Clayton Thomas, Founder & CEO of The ROOT Brands, about gut health, detoxification, neurotransmitters shape and how we think, feel, behave.

Clayton breaks down why dopamine and serotonin are mostly produced in the gut, how environmental toxins disrupt brain signaling, and why modern life is especially hard on neurodivergent kids and adults.

In this episode, you’ll learn:
• How toxins interfere with focus, mood, and emotional regulation
• Why gut health directly affects dopamine and serotonin production
• The link between detox pathways, brain inflammation, and behavior
• Why outdoor movement and nature matter more than most therapies
• Simple foundational steps to support brain health naturally

This is a raw, honest conversation about removing what blocks the brain, before trying to fix it.

Let’s stay connected:

Clayton Thomas, founder of The ROOT Brands
👉 https://www.linkedin.com/in/theclaytonthomas
👉 https://www.instagram.com/theclaythomas/
👉 https://therootbrands.com/
👉https://www.youtube.com/@TheROOTBrands

Clayton recommends 👉 ZERO-IN (https://therootbrands.com/product/zero-in/BHW)

Jheri South, Influencer, Coach, Podcaster
👉 https://www.instagram.com/msjherisouth/
👉https://www.youtube.com/@JheriSouth
👉https://www.tiktok.com/@jherisouth8
👉https://www.facebook.com/jherisouth/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if the real problem isn’t what you’re taking but whether your cells can actually use it?

Recorded live at Biohackers World, holistic wellness pioneer Valerie Orsoni sits down with Dr. Krishna Doniparthi, Chief Medical Officer at Precision Nutrients, to unpack the overlooked foundations of cellular health.

This conversation dives deep into phospholipids, fatty acids, and cell membrane integrity — and why inflammation, toxins, and stress often block healing even when labs look “normal.”

In this episode, you’ll learn:

• Why Omega-3s work only within a specific therapeutic window
• How environmental toxins slow cellular repair and recovery
• What red blood fatty acid testing actually reveals (and standard labs miss)
• Why liver, gut, brain, and cell membranes must be addressed together
• How food quality and fat type directly affect how you age and heal

This is a grounded, clinical conversation about feeding your cells the right materials, not just adding more pills.

Let’s stay connected:

Dr. Krishna Doniparthi, MD, Chief Medical Officer Precision Nutrients
👉 https://www.linkedin.com/in/krishna-doniparthi-m-d-6322507
👉https://www.instagram.com/krishnadoniparthi/
👉https://www.youtube.com/@DNAcademyDr

Valerie Orsoni, Biohacking & longevity expert 
👉 https://www.instagram.com/valerieorsoni/
👉https://www.valbiohacker.com/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if the problem isn’t lack of health data, but the fact that none of it talks to each other?

In this episode business advisor and Forbes contributor Shimite Obialo and David Korsunsky, founder of Heads Up, unpack why wearables, labs, medical records, and biomarkers often create confusion instead of clarity.

David shares how his own biohacking journey led him to build one of the first platforms designed to unify long-term health data and why regulatory changes, APIs, and now AI are finally making true integration possible.

In this episode, you’ll learn:
• Why more data doesn’t automatically lead to better decisions
• How to turn years of labs, wearables, and medical records into meaningful trends
• What AI can (and should not) do in personal health
• How predictive insights differ from diagnoses and why that matters
• How to bring smarter questions to your doctor instead of raw charts

This conversation is about using data as a tool, not a distraction, and building a clearer health strategy you can actually act on.

Let’s stay connected:

David Korsunsky, Founder of Heads Up
👉 https://www.instagram.com/davekorsunsky/
👉https://www.instagram.com/heads_up_health
👉https://www.linkedin.com/in/davidkorsunsky/
👉https://www.facebook.com/headsuphealth
👉https://www.youtube.com/@HeadsUpHealth

David recommends 👉
Referral demo Registration The Ultimate Health Analytics Platform
(https://proghl.headsuphealth.com/referral-demo-registration-biohackers)

Shimite Obialo, Business Advisor, Forbes contributor, and finance attorney
👉https://www.instagram.com/shimiteofficial/
👉https://www.linkedin.com/in/shimité-o-593449a/

Biohackers World
👉 https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if healing wasn’t only about drugs, supplements, or surgeries, but about the signals your body receives every second?

In this episode, epidemiologist Cybil Bonhomme sits down with Linda Bamber-Olson, ND, founder of WAVwatch, to explore how frequency-based tools, thermography, and non-invasive technologies are reshaping the way we think about prevention and healing.

Born deaf in one ear, Linda’s path into holistic medicine deepened after her mother and sister developed breast cancer, despite years of routine mammograms. That experience led her to question conventional screening, pioneer thermography-based monitoring, and eventually develop a wearable frequency device designed to support the body across hundreds of conditions.

In this conversation, you’ll learn:
• Why mammograms may not be the only or safest screening option
• How thermography works and what it actually shows over time
• What frequency therapy is (and what it isn’t)
• How music, vibration, and electromagnetic signals affect the nervous system
• Practical ways to think about prevention before symptoms appear

This episode is about adding tools, awareness, and options so people can make more informed decisions about their health.

Let’s stay connected:

Linda Bamber-Olson, ND, Founder of WAVwatch
👉https://www.instagram.com/thewavwatch/
👉https://www.facebook.com/wavwatch
👉https://www.tiktok.com/@trywavwatch
👉https://www.youtube.com/@wavwatch

Linda Bamber-Olson recommends 👉 WAVwatch 2.0
(https://buy.wavwatch.com/BHW), get -100$ with BHW promo code

Cybil Bonhomme, Epidemiologist, Founder and Editor in Chief of Miami Vibes Magazine
👉 https://www.linkedin.com/in/dr-cybil-bonhomme-aaa6b02a
👉 https://www.instagram.com/cybil.007/
👉
https://www.youtube.com/channel/UCbguuxTbPPGrXk8_6jOSF2g

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if your fatigue, brain fog, and slow recovery aren't about motivation or willpower, but about energy depletion at the cellular level?

Recorded live at Biohackers World Conference, entrepreneur and podcaster Marvel Bishop and Philipp Samor von Holtzendorff-Fehling, Founder & CEO of Leela Quantum Tech, explore what's actually draining the human body and depleting vital energy in modern life.

After two decades as a C-level executive at global corporations like T-Mobile, Philipp walked away from corporate leadership to follow a deeper calling: helping people restore energy, build resilience, and achieve physiological balance in a world overloaded with chronic stress, EMF exposure, and nutrient-depleted food.

In this episode, you'll learn why most people today are deficient not just in essential minerals and vitamins, but in bioenergetic energy itself, and how constant exposure to Wi-Fi, 5G radiation, EMF pollution, chronic stress, and depleted soils quietly impacts the nervous system, cognitive function, brain health, and cellular health and mitochondrial function.
Philipp breaks down how quantum energy, frequency medicine, and frequency-based approaches can support the body without pharmaceuticals or drugs, how EMFs and electromagnetic fields affect the limbic system, heart rate variability (HRV), and nervous system regulation, and what simple daily biohacking choices actually reduce oxidative stress on the body — from mineral balance and electrolyte optimization with real salt to phone habits, EMF protection, and environmental awareness.

This conversation is especially relevant if you:

• Feel chronically tired or experience low energy even when you "do everything right"
• Spend hours around screens, Wi-Fi, and electronic devices
• Care about longevity and anti-aging but want practical, grounded biohacking tools
• Are curious about energy medicine and frequency medicine without hype or pseudoscience

A clear, honest look at cellular energy, holistic health, and self-responsibility, beyond wellness trends, fear-mongering, or blind trust in systems that don't serve human biology and optimal health.

Let’s stay connected:

Philipp Samor von Holtzendorff-Fehling, Founder & CEO at Leela Quantum Tech
👉https://www.linkedin.com/in/philippvonholtzendorfffehling/
👉https://www.facebook.com/leelaquantumtech
👉 https://www.instagram.com/philipp_vhf/

Philipp recommends 👉 Super Bloc (https://leelaq.com/product/super-bloc/?ref=biohackers.world), get 10% with BHW promo code

Marvel Bishop, Entrepreneur and Podcaster
👉https://www.instagram.com/convoswithbishop
👉Www.instagram.com/marvelbishop
👉Www.youtube.com/marvelbishop

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if your energy, recovery, and long-term health depend on one molecule you’ve never tested?
In this conversation at Biohackers World Conference, Jenny Jones and Dr. Jin-Xiong She, founder of Jinfiniti Precision Medicine, talk about the real science behind NAD (nicotinamide adenine dinucleotide), the molecule that powers more than 500 critical enzymes in your body and plays a vital role in cellular energy production.

Dr. She explains why most adults (and even 1 in 4 teenagers) already have suboptimal NAD levels and NAD deficiency, how NAD naturally declines with age and aging, and why blindly supplementing with NAD boosters or NAD supplements can backfire without proper testing.

This conversation goes beyond supplement hype, combining modern precision medicine and personalized health with Taoist longevity principles to show how NAD testing, optimal dosing, and personalization actually work in real life.

You'll learn:

• Why low NAD levels can quietly drain your energy levels, immunity, mitochondrial function, and recovery
• How much NAD is too much — and why more NAD supplementation isn't always better
• Why NAD level testing matters before supplementing (and what optimal NAD levels to aim for)
• How NAD supports inflammation control, cognitive health, brain health, DNA repair, and healthy aging and longevity
• A practical "test → act → optimize" framework for NAD optimization you can apply immediately

If you care about feeling energized and performing at your peak now — not just living longer later — this episode offers a clear, data-driven approach to longevity and anti-aging that you can actually use through precision supplementation.

Let’s stay connected:

Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine
👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/
👉https://www.facebook.com/profile.php?id=100086902242148
👉https://www.instagram.com/profjinshe/

Dr. She recommends 👉 AGINGSOS® ADVANCED PANEL
(https://www.biohackers.world/shop/agingsos-advanced-panel), get 10% with BHW promo code

Jenny Jones, Podcast Host, Author, Health Coach
👉 https://www.linkedin.com/in/jenny-jones-738918325/
👉https://www.instagram.com/biohackerblondie/
👉 https://www.youtube.com/@biohackerblondie4104

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if your body isn't broken, it's just overwhelmed?

Recorded live at Biohackers World Conference in Miami, health and wellness coach Tess Cheng sits down with Clayton Thomas, Founder and CEO of The ROOT Brands, to unpack why detoxification and gut health sit at the center of energy, metabolism, mental performance, and overall wellness.
Clayton explains why modern fatigue, chronic inflammation, sugar cravings, brain fog, and poor focus often trace back to one overlooked issue: toxic load and toxin accumulation at the cellular level. Using a simple but powerful analogy, you don't remodel a house before putting out the fire. He breaks down why cellular detox and cleaning cells come before supplements, hormone optimization, or biohacking performance hacks.

In this conversation, you'll learn how environmental toxins and heavy metals quietly disrupt gut health, microbiome balance, neurotransmitter production, and metabolic function, why dopamine and serotonin start in the gut (not the brain), and how supporting the body's natural detox pathways and detoxification systems can restore mental clarity, sustained energy, and metabolic resilience.

Clayton also shares why starting with systemic detox, cellular cleansing, and gut repair creates the foundation for better sleep quality, sharper cognitive thinking, and sustainable performance and longevity, without forcing the body or overstimulating it with stimulants.

This episode is a grounded, practical guide to rebuilding health from the inside out, starting with gut health optimization and detox protocols — the basics your body actually needs to function at peak performance.

Let’s stay connected:

Clayton Thomas, founder of The ROOT Brands
👉 https://www.linkedin.com/in/theclaytonthomas
👉 https://www.instagram.com/theclaythomas/
👉 https://therootbrands.com/
👉https://www.youtube.com/@TheROOTBrands

Clayton recommends 👉 ZERO-IN (https://therootbrands.com/product/zero-in/BHW)

Tess Cheng, Health and Wellness Coach
👉https://www.instagram.com/glowithtess/
👉http://linkedin.com/in/tess-cheng-ms
👉https://www.facebook.com/Glowithtess
👉https://x.com/glowithtess
👉https://glowithtess.com/

Biohackers World
👉 https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

0:00 – Intro to Biohackers World Podcast
0:44 – How Clayton’s Company Helps the Body Function at Its Best
2:17 – Why Cellular Cleanliness Is Foundational for Metabolic Health
2:39 – “Terrain vs. Pest” Analogy: Cleaning the Internal Environment
3:40 – Environmental Toxins, Mercury & Their Impact on the Microbiome
5:06 – We Are “Biological Quantum Computers” & Energetic Beings
6:09 – Where to Start: First Steps for Detox & Better Health
8:10 – Rebuilding Health from the Ground Up (House on Fire Analogy)
8:39 – Gut Health, Intuition & “Happy Gut, Happy Life”

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

You drink it, shower in it, and cook with it every day — but do you actually know what's in your water? At Biohackers World Conference Podcast, Lauren Leiva and Leo Szymborski, Founder of pH Prescription, expose what most people overlook about the water they drink, shower in, and rely on every day.

Drawing on 40+ years in water science and water filtration expertise, Leo reveals what most people completely overlook about modern water systems and tap water quality. From PFAs and microplastics to pharmaceutical residues, heavy metals, and recycled water, this conversation exposes why "filtered" doesn't always mean safe or clean water.

You'll learn:

• Why city water and recycled water may be stressing your skin, hormones, and immune system
• What contaminants and toxins standard water filters don't remove
• Why shower water and bathing water matter just as much as drinking water
• How magnesium water and molecular hydrogen can change hydration at a cellular level
• How to choose the right water purification solution: apartment, travel, clinic, or whole-house water filtration systems
• Why water quality and clean drinking water should be the first upgrade before supplements or biohacking protocols

This episode is a practical wake-up call about water contamination — not fear-based, but empowering. If you care about energy, recovery, inflammation reduction, or long-term health and wellness, fixing your water may be the simplest (and most underestimated) place to start your health optimization journey.

Let’s stay connected:

Leo Szymborski, Founder of pH Prescription, LLC
👉https://www.instagram.com/leo_ski_/
👉 https://www.linkedin.com/in/leo-szymborski-iii-95529881/
👉 https://www.phprescription.com/

Leo recommends 👉 Ultimate Purified Drinking System (https://www.phprescription.com/?ref=Biohackersworld), get 5% with BHW5 promo code

Lauren Leiva, Doctor of Physical Therapy
👉 https://www.youtube.com/channel/UCFyXndBSFVaVaaB1Ah-Q5LQ
👉 https://www.linkedin.com/in/queenofbiohacking/
👉https://www.facebook.com/ExerScienceCenter?mibextid=YMEMSu
👉https://www.instagram.com/queenofbiohacking/

Biohackers World
👉 https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

0:00 – Intro
0:25 – Leo’s Story in Water Filtration
1:47 – Are Refill Stations Actually Safe
2:32 – Toxic Well Water in New Jersey
3:15 – City Water, Chlorine & Skin Issues
4:27 – Home, Apartment & Travel Filters
5:06 – Whole-House vs. Drinking Systems
5:39 – Magnesium & Hydrogen Water Benefits
6:21 – Do Hydrogen Bottles Really Work?
7:03 – 3 Generations of Plumbers
8:25 – From Pipes to Filtration Expert
9:44 – Golf Courses, Pesticides & Intuition
11:16 – Different States, Different Toxins
11:59 – Custom Systems by Region
12:06 – How to Buy: PHPrescription.com
14:25 – Book: “Hell to Overcome, H2O”
15:53 – Turning Health Crisis into Purpose
16:24 – Using AI + EWG to Rate Your Water
18:49 – From Plumber to Entrepreneur
19:02 – Top 3 Biohacks: Water, Nitric Oxide, Air

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if one missing molecule is quietly sabotaging your energy, circulation, and long-term health, even if you’re “doing everything right”?
At the Biohackers World Conference, Dallas McClain sits down with Dr. Nathan S. Bryan, one of the world’s leading nitric oxide researchers and Founder of Bryan Therapeutics, to challenge some of the most common beliefs around nitric oxide, beets, and popular “NO boosters.”

Dr. Bryan explains why most beet-based supplements fail to meaningfully increase nitric oxide, how blood sugar spikes, oral bacteria, and environmental factors shut down nitric oxide production, and why this molecule is essential for blood flow, blood pressure, insulin sensitivity, mitochondrial function, and inflammation control.

You’ll also learn:
• Simple daily habits that help preserve nitric oxide naturally
• Why fermented beets behave differently than standard beet powders
• How nitric oxide connects cardiovascular health, metabolic health, and longevity
• What Dr. Bryan personally does each day to support nitric oxide levels

This conversation cuts through supplement marketing and focuses on real human physiology, giving you practical insight to make smarter choices about nutrition, lifestyle, and long-term vascular health starting now.

Let’s stay connected:

Dr. Nathan S Bryan, Founder of Bryan Therapeutics
👉 https://www.instagram.com/drnathansbryan/
👉https://www.facebook.com/nathan.bryan.16/
👉 https://www.linkedin.com/in/drnathansbryan/
👉https://www.youtube.com/@DrNathanSBryanNitricOxide

Dr. Nathan recommends 👉 N1o1 Nitric Oxide Lozenges (https://n1o1.com/product/n1o1-nitric-oxide-lozenges/?source=aw&utm_medium=affiliate&sv1=affiliate&sv_campaign_id=1752519&awc=115399_1765885633_47cf6d8e03091b5e693b6c61e034ec32), get 10% with BHW promo code

Dallas McClain, Founder & Editor-in-chief at Lifespanning Magazine
👉https://www.linkedin.com/in/dallas-mcclain-4865b3a3
👉https://www.instagram.com/gates.of.growth/
👉https://www.youtube.com/@biohackersmagazine/videos

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Are you doing "all the right things" for your health, yet still feel drained, overwhelmed, or emotionally depleted?

Recorded live at Biohackers World in Miami Beach, health coach Pau D'Elia sits down with Lea Llovio, mind-body-spirit biohacking expert and holistic wellness consultant, to explore a missing dimension of health optimization most people overlook: how your thought patterns, emotional processing, and energy management directly impact your physical wellbeing.

This isn't abstract spirituality. Lea translates these concepts into practical, actionable tools you can implement immediately, especially if you're a high performer, wellness practitioner, caregiver, or someone constantly holding space for others.

In this conversation, you'll learn:
• Why emotional overload silently dysregulates your nervous system and compromises physical health
• How compassion without healthy boundaries accelerates burnout, and strategies to protect your energy
• Simple techniques to reset your energetic state between meetings, client sessions, or daily interactions
• Why detoxification extends beyond the physical, and how mental and emotional toxins accumulate over time
• How practicing self-compassion becomes a legitimate biohack for stress resilience, mental clarity, and longevity.

This episode is an invitation to simplify your wellness approach, regulate your nervous system, and stop absorbing energy that isn't yours, so your health protocols can finally deliver the results you're seeking.

Let’s stay connected:

Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant
👉https://www.instagram.com/leallovio/
👉 https://www.linkedin.com/in/LeaLlovio/
👉https://www.facebook.com/profile.php?id=100007798540456
👉https://www.youtube.com/@LeaLlovio

Pau D'Elia, Health Coach
👉https://www.paussecrets.com
👉https://instagram.com/pau_secrets?r=nametag
👉https://youtube.com/c/PausSecretschannel

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Do you actually feel better from your biohacks, or are you just stacking more tools without measurable results?

Recorded live at Biohackers World, Cybil Bonhomme sits down with Matt Tjardes, Co-Founder of Holistix International, for a candid conversation about what sustainable biohacking looks like after decades of self-experimentation.

Matt has been optimizing his health since the 1990s, long before biohacking became mainstream. In this episode, he explains why true longevity isn't about adding more interventions, but about eliminating what doesn't serve you, establishing strong foundational health, and recognizing when technology genuinely enhances your wellbeing.

You'll learn:
• Why minimalist biohacking is the most overlooked optimization strategy
• How to evaluate supplements, wellness devices, and emerging trends with clarity
• Where ancestral health practices still outperform cutting-edge technology
• How PEMF therapy and red light therapy integrate into a sustainable wellness routine
• Why honest self-assessment outweighs biometric data alone
• The ethical boundaries between health optimization and over-enhancement

This episode is a grounded reality check for modern biohackers, centered on long-term sustainability, safety protocols, and genuine quality of life rather than endless protocol stacking. If you're committed to longevity strategies that deliver lasting results, this conversation will transform your approach to health optimization.

Let’s stay connected:

Matt Tjardes, Co-Founder of Holistix International
👉https://www.instagram.com/theholistixlife/?hl=en
👉 https://www.linkedin.com/in/matt-tjardes-932903389/
👉https://www.facebook.com/profile.php?id=61572390660021
👉https://www.youtube.com/channel/UCbM_XBMYry4eCaBUhlux9Bg

Matt Tjardes recommends 👉 PEMF Therapy Mat for Pain Relief & Muscle Recovery (https://www.holistixintl.com/bhw), get
10% OFF Holistix Products | Code: BHW10

Cybil Bonhomme, Epidemiologist, Founder and Editor in Chief of Miami Vibes Magazine
👉 https://www.linkedin.com/in/dr-cybil-bonhomme-aaa6b02a
👉 https://www.instagram.com/cybil.007/
👉 https://www.youtube.com/channel/UCbguuxTbPPGrXk8_6jOSF2g

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Are you following "all the right protocols" for optimal health, yet still battling chronic fatigue, persistent inflammation, or frustrating plateaus? Klaudia Balogh sits down with Dr. Sogol Ash, Clinical Director of ConciergeMD, to discuss how to navigate the expanding longevity and anti-aging space without overwhelming your system or overspending.

Dr. Ash reveals what genuinely matters before peptide therapy, NAD+ infusions, or advanced biohacking protocols even become relevant. From sleep optimization and nutrient-dense nutrition to nervous system regulation and emotional wellbeing, she explains why foundational health comes first, and how bypassing these basics can derail progress or trigger adverse effects.

In this conversation, you'll discover:
• How to filter longevity trends from evidence-based interventions
• Why comprehensive biomarker testing should drive your wellness protocol
• When peptides offer therapeutic benefits — and proper cycling guidelines
• How adrenal fatigue and autonomic dysfunction sabotage recovery
• Why intravenous NAD+ therapy works differently than oral supplementation
• What individualized longevity medicine looks like in clinical practice

This episode offers a grounded perspective for serious biohackers — science-backed, practical, and focused on building sustainable vitality without chasing every emerging trend.

Let’s stay connected:

Dr. Sogol Ash, Clinical Director of ConciergeMD
👉https://www.instagram.com/drsogolash/
👉https://www.linkedin.com/in/sogolashnmd/

Dr. Sogol Ash recommends 👉 Tru Niagen® 300mg (chromadextruniagen.pxf.io/DyLjgy), get 10% with BIOHACKERS-10 promo code

Klaudia Balogh, Longevity Journalist
👉 https://www.facebook.com/bylinebyklaudia
👉 https://www.linkedin.com/in/klaudiabalogh/
👉https://www.instagram.com/longevityjournalist/
👉https://www.youtube.com/@90percenthealthy

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if brain fog, low energy, weight gain, and poor detox all trace back to one overlooked problem — damaged cellular fats?

This conversation brings together Jenny Jones and Dr. Krishna Doniparthi, MD, Chief Medical Officer at Precision Nutrients, to break down what most people and doctors miss about brain health, metabolism, and detox.

Dr. Doniparthi explains why phospholipids and plasmalogens are essential for healthy brain cells, nerves, and mitochondria, and how modern diets, liver dysfunction, and toxin overload quietly destroy them. He also shares why non-alcoholic fatty liver disease is now showing up in children, how high-carb diets disrupt fat metabolism, and why detox doesn’t work unless your cells can actually escort toxins out.

This episode gets practical fast:
• Why brain health depends on liver health (and what to support first)
• How cellular fats protect your nerves, memory, and mood
• When GLP-1 peptides make sense — and when they don’t
• Why stool testing matters more than most blood work
• How to eat and detox in a way your body can actually handle

If you care about brain clarity, gut health, natural detox, or long-term longevity, this conversation connects the dots in a way you can apply immediately.

Let’s stay connected:

Dr. Krishna Doniparthi, MD, Chief Medical Officer Precision Nutrients
👉 https://www.linkedin.com/in/krishna-doniparthi-m-d-6322507
👉https://www.instagram.com/krishnadoniparthi/
👉https://www.youtube.com/@DNAcademyDr

Jenny Jones, Podcast Host, Author, Health Coach
👉 https://www.linkedin.com/in/jenny-jones-738918325/
👉https://www.instagram.com/biohackerblondie/
👉https://www.tiktok.com/@biohackerblondie
👉https://www.youtube.com/@biohackerblondie4104

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if your sleep tracking, glucose levels, and wearable health devices weren't just numbers, but signals your body is trying to send you? Live from the Biohackers World Conference, functional nutritionist and author Danielle Pashko discusses with David Korsunsky, founder of Heads Up Health, how health data analytics can become a powerful tool for real behavior change, not obsession.

David shares how his own struggle with poor sleep led him to biofeedback devices, health tracking apps, and eventually building one of the most widely used personalized health platforms for clinics today. Together, they explore how sleep optimization, blood sugar monitoring, wearables, labs, and even mindset show up in measurable biomarkers and how to use that information wisely.

You'll learn:

• Why sleep quality tracking was the first domino in David's health transformation
• How biofeedback training changes behavior faster than motivation alone
• When health data monitoring helps — and when it can actually backfire
• Why clinicians matter more than apps when interpreting health metrics analysis
• How emotional and psycho-spiritual health often shows up in your quantified self data
• What AI health tracking and smart wearables mean for the future of personalized medicine

This episode is a must-listen for anyone using fitness trackers, CGM devices, or lab tests, and wondering how to turn all that biometric data into calmer, smarter daily decisions through data-driven health optimization and self-quantification strategies.

Let’s stay connected:

David Korsunsky, Founder of Heads Up
👉 https://www.instagram.com/heads_up_health
👉https://www.linkedin.com/in/davidkorsunsky/
👉https://www.facebook.com/headsuphealth

David recommends 👉 Referral demo Registration The Ultimate Health Analytics Platform (https://proghl.headsuphealth.com/referral-demo-registration-biohackers)

Danielle Pashko, Functional nutritionist, Author
👉 https://www.instagram.com/thesoulhakker/
👉https://www.facebook.com/PashkoWellness
👉https://www.linkedin.com/in/daniellepashko/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if stress is quietly blocking your body from absorbing energy, nutrients, and even healing? In this live Biohackers World conversation, Jason Pencek, DC, FNP and Dr. Patrick K. Porter, PhD, founder and inventor of BrainTap technology, unpack how your nervous system regulation determines how well your body functions from IV absorption and metabolism to sleep, recovery, and brain health optimization.

Dr. Porter explains why living in constant "fight or flight" can reduce cellular uptake by up to 30%, and how simple stress management tools like light therapy, sound healing, breathwork techniques, and brainwave entrainment can help shift the body into a parasympathetic state activation where healing, energy production optimization, and neuroplasticity enhancement actually happen.

You'll learn:

• Why calming the nervous system improves everything downstream: hormones, genes, and physiology through vagus nerve stimulation
• How stress rewires the nervous system (and effective nervous system reset techniques)
• What deep sleep optimization really does for brain detoxification and recovery
• Why healing frequencies, vibration, and belief matter more than most people realize in biohacking
• How athletes, high performers, and everyday people use brain training technology and BrainTap to build stress resilience

This episode is a practical guide to working with your autonomic nervous system instead of fighting it, and creating the internal conditions through meditation technology and mind-body healing where health and performance can finally stick using neurofeedback and proven relaxation techniques.

Let’s stay connected:

Dr. Patrick K Porter, PhD, Founder and Inventor of BrainTap
👉  https://www.linkedin.com/in/drpatrickporter/
👉https://www.youtube.com/c/drpatrickporter
👉 https://www.facebook.com/DrPatrickPorter/
👉https://www.instagram.com/drpatrickporter/

Dr. Patrick K Porter recommends 👉 The BrainTap® Headset (https://braintap.com/?afmc=4jg&utm_campaign=4jg&utm_source=leaddyno&utm_medium=affiliate)

Jason Pencek, DC, FNP, Founder of NutrIV Therapies
👉 https://www.instagram.com/dr.jasonpencek/
👉 https://nutrivtherapies.com

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if better energy, blood pressure, and metabolism came down to one missing molecule? Dr. Nathan S. Bryan, world-renowned biochemist and founder of Bryan Therapeutics joins health coach Tess Cheng to unpack the real science behind nitric oxide benefits, and why most people misunderstand how nitric oxide production works.

Dr. Bryan explains why popular beet supplements and nitric oxide boosters often don't increase NO levels at all, how blood sugar spikes silently shut down nitric oxide synthesis, and why this molecule is essential for insulin sensitivity improvement, mitochondrial function optimization, circulation, and blood pressure regulation naturally.

You'll also learn:

• Simple daily habits that naturally boost nitric oxide levels without supplements
• Why oral health, sleep quality, sunlight exposure, and intermittent fasting matter more than NO supplements
• How nitric oxide connects cardiovascular health, metabolic health, and longevity biohacking
• The risks of following biohacks without understanding your vascular health and physiology
• What Dr. Bryan personally does each day for energy optimization and resilience

This conversation is practical, science-based, and refreshingly honest, cutting through supplement hype to focus on evidence-based nitric oxide therapies for long-term health. If you care about heart health optimization, metabolic resilience, or healthy aging strategies, this episode gives you clear nitric oxide enhancement steps you can use right away for blood flow improvement and overall wellness.

Let’s stay connected:

Dr. Nathan S Bryan, Founder of Bryan Therapeutics
👉 https://www.instagram.com/drnathansbryan/
👉https://www.facebook.com/nathan.bryan.16/
👉 https://www.linkedin.com/in/drnathansbryan/
👉https://www.youtube.com/@DrNathanSBryanNitricOxide

Dr. Nathan recommends 👉 N1o1 Nitric Oxide Lozenges (https://n1o1.com/product/n1o1-nitric-oxide-lozenges/?source=aw&utm_medium=affiliate&sv1=affiliate&sv_campaign_id=1752519&awc=115399_1765885633_47cf6d8e03091b5e693b6c61e034ec32), get 10% with BHW promo code

Tess Cheng, Health and Wellness Coach
👉https://www.instagram.com/glowithtess/
👉http://linkedin.com/in/tess-cheng-ms
👉https://www.facebook.com/Glowithtess
👉https://x.com/glowithtess
👉https://glowithtess.com/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Why do so many people lose their energy in their 40s, and what would it look like to prevent that decades earlier?

In this episode, Dr. Lauren Leiva talks with Dr. Jin-Xiong She, Founder of Jinfiniti Precision Medicine and bestselling author of The Tao of NAD, about the real foundations of energy, longevity, and healthspan. Known as the "King of NAD," Dr. She talks about NAD in the most practical way: it's the molecule your cells need to function, recover, think clearly, and age slowly. Dr. She believes most people start supplementing NAD 20–30 years too late. This conversation blends ancient Taoist wisdom with modern biomarkers and precision medicine, giving you a clear, practical roadmap for extending your healthy years, not just your total years.

What you'll learn:

• why NAD levels drop with age and how to rebuild them before symptoms show;
• how much vitamin D most people actually need based on data and biomarkers rather than guesses;
• why longevity starts before pregnancy and continues through every life stage as part of your long-term healthspan strategy;
• how simple, affordable habits make up 80% of your healthspan and energy optimization;
• why balanced nutrition and whole foods (not strict labels) support long-term vitality and anti-aging, and how ancient Taoist principles can simplify your longevity routine.

Whether you're optimizing your energy levels, planning for the future with NAD supplementation, reversing aging, or rebuilding your foundation for better health, this episode gives you clear, grounded steps you can use today for sustainable wellness.

Let’s stay connected:

Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine
👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/
👉https://www.facebook.com/profile.php?id=100086902242148
👉https://www.instagram.com/profjinshe/

Dr. She recommends 👉 AGINGSOS® ADVANCED PANEL
(https://www.biohackers.world/shop/agingsos-advanced-panel), get 10% with BHW promo code

Lauren Leiva, Doctor of Physical Therapy
👉 https://www.linkedin.com/in/queenofbiohacking/
👉https://www.facebook.com/ExerScienceCenter?mibextid=YMEMSu
👉https://www.instagram.com/theexersciencecenter/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if burnout isn’t a productivity problem, but an energy one?
In this live episode, Jheri South and Lea Llovio, Mind-Body-Spirit Biohacking Expert and Consultant, explore what actually drives burnout, emotional overload, and chronic stress, especially in high performers and neurodivergent minds.
Lea shares how managing thought patterns, nervous system regulation, and daily energy hygiene can dramatically change how you feel, focus, and recover. Drawing from her work with leaders, doctors, creatives, and high-performing teams, she offers simple tools that fit into real life, not another wellness routine you’ll abandon.

You’ll learn:
• Why thoughts create real chemical and emotional responses in the body
• How to protect your energy without disconnecting from ambition
• Simple morning practices to reduce overwhelm and mental fatigue
• Why movement, intention, and self-acceptance matter more than willpower
• How science and spirituality work together in modern biohacking.

This conversation is especially powerful for anyone navigating ADHD, burnout, decision fatigue, or constant mental load and looking for tools that actually help you feel grounded, clear, and resilient.

Let’s stay connected:

Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant
👉https://www.instagram.com/leallovio/
👉 https://www.linkedin.com/in/LeaLlovio/

Jheri South, Influencer, Coach, Podcaster
👉 https://www.instagram.com/msjherisouth/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

What if the way your body responds to stress, EMFs, and fatigue has more to do with frequency than chemistry?

Longevity Journalist Klaudia Balogh and Philipp Samor von Holtzendorff-Fehling, Founder & CEO of Leela Quantum Tech, explore the science, skepticism, and real-world data behind frequency medicine.

Philipp breaks down the practical side of this emerging field: how specific energetic frequencies may influence blood health, HRV, brain activity, parasites, cellular voltage, and the body's response to EMFs. He shares data from placebo-controlled studies, unexpected clinical outcomes (like reversing stage-two blood clotting), and the surprising ways quantum energy interacts with human physiology.

They also explore:
• How frequency medicine is re-entering mainstream longevity science
• Why our biometrics react instantly to EMFs and what can neutralize them
• How everyday people can use frequencies to support stress, sleep, energy & recovery
• The upcoming frequency-charged eye drops that supported Philipp’s own vision
• Why collaboration and research integrity are essential in this space

Whether you're frequency-curious or deeply skeptical, this episode offers a clear, grounded roadmap for understanding how energy-based tools may support real-world health and what to look for when evaluating them.

Let’s stay connected:

Philipp Samor von Holtzendorff-Fehling, Founder & CEO at Leela Quantum Tech
👉https://www.linkedin.com/in/philippvonholtzendorfffehling/
👉https://www.facebook.com/leelaquantumtech
👉 https://www.instagram.com/philipp_vhf/

Philipp recommends 👉 Super Bloc (https://leelaq.com/product/super-bloc/?ref=biohackers.world), get 10% with BHW promo code

Klaudia Balogh, Longevity Journalist
👉 https://www.facebook.com/bylinebyklaudia
👉 https://www.linkedin.com/in/klaudiabalogh/
👉https://www.instagram.com/longevityjournalist/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Why do so many people struggle with fatigue, brain fog, gut issues, or hormonal chaos, even after seeing multiple doctors?

In this live episode Dallas McClain and Dr. Sogol Ash, Clinical Director at ConciergeMD, break down the real reasons chronic symptoms persist and what people can actually do to heal. Dr. Ash shares why traditional medicine often misses the full picture, and why functional medicine looks at everything: toxins, genetics, sleep, stress, hormones, gut health, and even spiritual wellbeing.

Most importantly, she explains how foundational habits (sleep, food, stress, morning routines) account for 80% of your health, before peptides, NAD, or advanced tools even matter. This conversation is a calm, grounded roadmap for anyone feeling unheard, misdiagnosed, or stuck at the edge of burnout.

Whether you're a biohacker or simply someone who doesn’t feel like yourself, this episode gives you a clear starting point for true healing.

Let’s stay connected:

Dr. Sogol Ash, Clinical Director of ConciergeMD
👉 https://www.instagram.com/drsogolash/
👉 https://www.linkedin.com/in/sogolashnmd/

Dr.Ash recommends 👉 Tru Niagen® (chromadextruniagen.pxf.io/DyLjgy)
Use promo code BIOHACKERS-10 for 10% OFF

Dallas McClain, Founder & Editor-in-chief at Lifespanning Magazine
👉https://www.linkedin.com/in/dallas-mcclain-4865b3a3

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Stem cells — miracle cure or misunderstood science?

In this episode, Valerie Orsoni, holistic wellness pioneer, sits down with Dr. David Karli, Founder of Karli Health Institute and CEO of Greyledge Technologies, to demystify one of the most talked-about topics in modern medicine: regenerative cell therapy.
Dr. Karli explains why most “stem cells” aren’t truly stem cells at all, how to tell credible treatments from hype, and what questions to ask before investing in any regenerative therapy.

They break down the difference between your body’s own cells and donor-derived cells, the reality of new laws in Florida allowing unapproved therapies, and how to protect yourself from marketing-driven misinformation.

In this conversation:
• What’s actually happening inside your body when you inject stem cells.
• How to evaluate real-world results versus promises.
• The future of exosomes, cryopreservation, and regenerative beauty.

This episode gives you the clarity every biohacker and wellness seeker needs before diving into the stem cell wave.

🎧 Tune in to learn what’s really worth your time, money, and trust.

Let’s stay connected:

David Karli, MD MBA, Founder of Karli Health Institute, CEO Greyledge Technologies
👉 https://www.instagram.com/davidkarli/
👉 https://www.linkedin.com/in/davidkarli/

Valerie Orsoni, Biohacking & longevity expert 
👉 https://www.instagram.com/valerieorsoni/
👉 https://liliwarrior.com/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Are you really detoxing or just wasting effort (and money)?

In this episode, Jason Pencek, DC, FNP talks with Clayton Thomas, Founder & CEO of The ROOT Brands (co-founder of ROOT Wellness), about the real science of detoxification, and how everyday toxins like mercury, mold, and glyphosate silently drain your energy, hormones, and focus.

Clayton breaks down what “cellular detox” truly means, why most quick cleanses miss the mark, and how long-term, consistent detox can help reverse inflammation, improve brain clarity, and even support healthy aging.

You’ll learn:
• What toxic overload actually does to your mitochondria and mood.
• Simple daily habits to support natural detox pathways.
• Why patience, quality, and consistency beat any 3-day cleanse.

Listen now and learn how to detox smarter, not harder.

Let’s stay connected:

Clayton Thomas, founder of The ROOT Brands
👉 https://www.linkedin.com/in/theclaytonthomas
👉 https://www.instagram.com/theclaythomas/
👉 https://therootbrands.com/

Clayton recommends 👉 ZERO-IN (https://therootbrands.com/product/zero-in/BHW)

Jason Pencek, DC, FNP, Founder of NutrIV Therapies
👉 https://www.instagram.com/dr.jasonpencek/
👉 https://nutrivtherapies.com

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!