Are we meant to fight aging… or embrace it?In today’s culture, aging is often seen as something to resist, reverse, or hide. But what if aging is not the problem? What if it’s a natural, meaningful process that reflects a life fully lived?In this episode, we explore a new perspective on aging—one that honors the beauty of wrinkles, gray hair, and the wisdom that comes with time. We also share how Bio-Touch Healing supports healthy aging by helping the body reduce stress and maintain balance.Research has shown that Bio-Touch may help increase Interleukin-12 (IL-12), a key component of immune function—offering a simple, natural way to support the body as it ages.Join us as we shift the conversation from “anti-aging” to healthy aging, connection, and self-awareness.✨ Aging is not something to fight—it’s something to support and celebrate.Learn more about Bio-Touch:www.justtouch.com❤️ A Simple TruthYou may not be able to control what’s happening around you…but you can support how your body responds.

Are you feeling overwhelmed—even when you try to relax?In today’s uncertain world, stress isn’t just something we think about…👉 it’s something the body holds onto.In this episode of Mondays with Bev & Paul, we explore:How stress affects the nervous systemWhy your body may stay stuck in “fight or flight”Why relaxing isn’t as simple as “just calming down”And how Bio-Touch Healing offers a gentle, natural way to help the body release stressYou’ll also experience a simple demonstration you can begin using right away—for yourself or someone you love.

We’re honored to share a powerful and inspiring presentation by Dr. Kenna Stephenson, MD, exploring the science behind Bio-Touch Healing.For years, Bio-Touch has quietly helped people experience relief from pain, stress, and emotional overwhelm through simple, gentle touch. In this presentation, Dr. Stephenson brings decades of medical practice and research together to answer a profound question:What actually happens in the body—and the brain—when we are gently touched?Using advanced brain imaging, immune markers, and genetic analysis, her research shows that Bio-Touch:Activates areas of the brain involved in pain relief and emotional regulationImproves quality of life and stress resilienceEnhances immune signalingCreates coherent, calming brain wave patternsDoes all of this safely, naturally, and without force or beliefThis is more than a research talk—it’s a reminder of the healing power already built into human connection.

Dr. Kenna Stephenson said she can prolong life, but can't do much for the quality of life. That is why she loved Bio-Touch. Bev & Paul talk about how Bio-Touch helps with encouraging the quality of life as we live longer and longer.

"Users of the drug MDMA (Ecstasy/Molly) experience heightened sensations, distorted perceptions, and increased self-awareness as a result of the compound's increase in neurotransmitters serotonin and dopamine." Bev & Paul talk about the experiences that folks have using Bio-Touch for increased self-awareness.

"The manifestation of creation is extraordinary." This is the last sentence in the Bio-Touch Healing training manual. Bev & Paul investigate this and other gems included in the Epilogue of the manual.

Fibromyalgia was the last workshop we did and wanted to add many more insights into how Bio-Touch healing can help with this condition. Join Bev & Paul as they go over much more details of how to help a loved one with this condition.

Some say that Gen Z is breaking the cycle of generational trauma, with high school students working to heal and break the cycle of trauma instead of passing it on. Bev & Paul talk about how this Generation can use Bio-Touch to break this trauma.

"Real meditation is right relationship between human beings." Bev & Paul talk about how Bio-Touch is a mediation without the need for projected results.

Posture Health Condition Workshop was very informative. Bev & Paul go over more about how to use Bio-Touch to improve our posture.

Our guest speaker, Logan Yost, from Stretch Labs, talks to us about Posture, it mechanics and the importance of being aware of ourselves in order to correct our posture. The second half of the workshop you will be taught the few sets of Bio-Touch points that help with Posture.

Our Center in Tucson awaits recipients to fill the schedule. We were asked: "Why aren't people just flooding in here?" Bev & Paul speculate the answer to this.

Volunteers are what make the opportunity of getting sessions at our Center. On the day of our first in person staff meeting since 2019, Bev & Paul take a moment to honor their dedication.

In a world that feels increasingly divided—politically, culturally, socially—we often ask: How do we heal when we don’t agree?In this episode of Mondays with Bev & Paul, we explore the idea of community healing and how Bio-Touch Healing offers a quiet, non-confrontational way to bring people back into relationship—without debate, belief, or persuasion.Bio-Touch Healing does not ask people to change their views, defend their positions, or adopt a shared philosophy. Instead, it creates a space where the body is met with respect, and where presence replaces argument.

Keep it simple! Bev & Paul review how simple Bio-Touch is to learn and how it relates to all the other healing techniques that are available to us.

Georgia & Gordan Gray share their experience, as a couple, taking the Bio-Touch Practitioner Training and how they are using it in their life now.

Our guest speaker, Kirk Adams, PhD is a longtime champion of people who are blind or visually impaired and is committed to creating a more inclusive, accessible world for the more than 20 million Americans with vision loss. The second half of the workshop you will be taught the few sets of Bio-Touch points that help with Blindness and other visual impairments.

Power is within the fingertips of our hands. Simple and direct application of Bio-Touch Healing allows us to reclaim our birthright.

There is a great story about a teacher having children find balloons. It is a perfect analogy of why Bio-Touch is one person touching another with the simple intent of love. Join Bev & Paul as they go over this again.

Bio-Touch is abundance which is shared with all humanity. It truly is a way to end poverty. Bev & Paul discuss the hope that Bio-Touch brings to humanity.

Emotional Trauma is part of all of our lives, as was shared in our Workshop with Genny Garner. Bev & Paul go over how Bio-Touch can specifically help with these traumas especially because they are locked in the body.

Our guest speaker, Genny Garner, is a retired professional counselor.  She specializes in trauma work. The second half of the workshop you will be taught the few sets of points that help with Emotional Trauma.

What is a "seasoned" practitioner in Bio-Touch? Is there such a designation? Bev & Paul discuss the usual paradigm of levels in the healing community and why Bio-Touch is unique in it presentation that everyone is effective at practicing Bio-Touch. Now how can you clinically show that? Or is it even desirable?

Don't just believe what you hear about Bio-Touch Healing...try it and find out for yourself. Bev and Paul discuss healthy skepticism, especially with so many choices that we have in the healing community.

In this episode of Bio-Touch Healing with Bev & Paul, we explore healing beyond the idea of “fixing” or curing symptoms. Through the philosophy of Bio-Touch Healing, we talk about healing as a return to balance, safety, and wholeness—physically, emotionally, and energetically.Bio-Touch Healing is a gentle, non-invasive approach that honors the body’s innate wisdom and emphasizes partnership, consent, and compassionate touch. We discuss how healing begins with connection, how gentle touch can help calm the nervous system, and why true healing is a process that unfolds over time.This conversation is for anyone seeking a deeper understanding of healing, whether you are navigating your own health journey, supporting a loved one, or simply curious about holistic approaches that place dignity and humanity at the center of care.✨ Healing is not something done to you—it’s something supported within you.

Bio-Touch Global Certified Practitioners help spread the "touch". Bev & Paul honor all of those folks around the world serving humanity.

Our guest speaker, is Steve Liu, L.Ac., BSEE Steve is a licensed Acupuncturist. He is also an instructor, author and lecturer. He and his wife Wen Ting are the co-founders of HanLing Acupuncture Healing Center, Inc. in Tucson, Arizona. His own passion for living a healthy lifestyle has enabled him to help his patients in their lives. The second half of the workshop you will be taught the few sets of points that help with Prostate Conditions.

Bio-Touch is an undoing process. Bev & Paul talk about how the body begins to heal and some of the situations folks have gone through in the process.

Just Love is being expressed in many public places now. It is recognized as a statement for humanity. With Bio-Touch we have a way to put Just Love into Action and begin to heal! Join Bev & Paul as they discuss this amazing idea.

"We Are One" is a nice concept, but with Bio-Touch Healing there is the opportunity to live in that experience. Bev & Paul share some words from the Dali Lama and talk about the power of Bio-Touch in addressing the body of a fellow human.

We were asked, "What exactly do you do?" Well, Bev and Paul go over it, again! Also they talk about what Bio-Touch can do for us all in 2024.

https://youtube.com/live/FQefWgpbS6Our guest speaker, Jodi Scott is the CEO and Co-Founder of Sierra Sage Herbs, and is a seasoned visionary in Health & Wellness with over two decades of experience.  She has a Master's degree in Health Psychology and a background in pre-med, and specializes in sychoneuroimmunology, exploring the mind-body connection. www.GreenGooHelps.com The second half of the workshop you will be taught the few sets of points that help with PTSD.

Touching has been shown for decades to decrease stress, illness and violence. Bev & Paul go over the importance of Touch A Day!

There is not a better time than NOW, to learn Bio-Touch. Bev & Paul discuss this, again!

Bev & Paul talk about how Bio-Touch gives us the courage and inner knowledge to question the narrative of how to best care for our health, or anything.

Gentle touch is not a luxury — it is a biological necessity.In this episode of Mondays with Bev & Paul, we explore the science behind why gentle, caring human touch is essential for physical health, mental health, and emotional well-being. Research in neuroscience, nervous system regulation, and touch therapy shows that gentle touch activates specialized nerve pathways that calm the autonomic nervous system, reduce stress hormones like cortisol, ease pain, and support emotional safety and connection.

Our Egyptian Certified Practitioner, Hala Shaaban, published a post about Cortisol levels and immune responses. Bev & Paul build on this as they share the research done Dr Kenna Stephenson that shows regulation of Cortisol levels using Bio-Touch Healing.

There are a few questions that came from new visitors to the JustTouch.com website. Bev & Paul will address them on this show.

Aging is a huge topic these days....hmmmm, wonder why? Bev & Paul share how there is nothing finer than adding Bio-Touch into the healthy aging protocols. They share the research that documents this.

Bev & Paul again go over how Bio-Touch Healing is putting Love Into Action bringing humanity together in hope and healing.

Bev & Paul talk with Debra Schildhouse, the author of Bio-Touch: Healing with the Power In Our Fingertips. It has been 8 years since publication of that book, and she now has a new book out: How to Chat with Archangels. https://www.debraschildhouse.com/

Our guest speaker, Dr. Takeuchi-Miller (Dr. Em), is committed to helping people live well, no matter what their current condition. She looks for the root cause in each case and utilizes different modalities to empower patients on their healing journey. www.TFMND.com The second half of the workshop you will be taught the few sets of points that help with Irritable Bowel Syndrome.

"The propagandist’s purpose is to make one set of people forget that certain other sets of people are human." Aldous Huxley Bev & Paul again go over why Bio-Touch is for all people equally. No levels, beliefs nor understanding....just a simple touch from one human to another.

Our Vision: To create a community of people worldwide dedicated to service, self-awareness and recognizing the equality of all humanity—thus forming a chain which shall go on indefinitely.

After receiving Bio-Touch sessions for a period of time we feel so good that we go do things we may have not done for years.....but beware, we may over do it. Bev & Paul talk about the pitfalls of feeling so good.

Bio-Touch as been accepted by the National Certification Center of Energy Practitioners. Bev & Paul talk about how Certified Practitioners may now apply for Certification and what that can mean for the future of Bio-Touch Healing.

Bio-Touch Healing 2025 Accomplishments | Gentle Touch, Real ImpactWhat did Bio-Touch Healing accomplish in 2025? In this episode of Mondays with Bev & Paul, we reflect on a year of service, education, and community-based healing through the simple power of compassionate touch.Throughout 2025, Bio-Touch Healing — a volunteer-run nonprofit and gentle energy healing practice — continued to expand worldwide through weekly educational videos, online and in-person Bio-Touch training, practitioner gatherings, and community outreach. This work is rooted in the belief that healing is a natural human capacity and should be accessible to everyone.2025 highlights include:• Weekly Mondays with Bev & Paul Bio-Touch Healing episodes• Beginner and advanced Bio-Touch Healing classes and workshops• Growth of a global Bio-Touch practitioner community• Real-life healing stories and testimonials• Bio-Touch applications for stress relief, grief support, emergencies, and everyday wellness• Early exploratory research collaborations examining Bio-Touch and the nervous system• Continued commitment to non-hierarchical, heart-centered healingRather than focusing on credentials or claims, Bio-Touch Healing emphasizes presence, kindness, and connection — reminding us that healing often begins with a simple, loving touch.👐 Learn more about Bio-Touch Healing: justtouch.com🎙 Subscribe for weekly healing conversations💬 Share your Bio-Touch experience in the comments

Our guest speaker is Toni Curtis a certified birth doula, lactation counselor and childbirth educator. Her work in maternal support began in 1996 when she volunteered as a peer educator while in high school. In addition to teaching classes about safe sex practices, she supported teen mothers who needed prenatal care, labor and delivery support and postpartum care. For years, she continued to stand with and advocate for young mothers who were underrepresented and in many cases, simply not heard. https://birthwisedoulas.com/founder/ The second half of the workshop you will be taught the few sets of points that help with Pregnancy.

Can you really learn Bio-Touch easily and be immediately effective? Join Bev & Paul as they share the simplicity of learning and practicing this profound healing technique.

Bev & Paul talk with Eli Romo from Mexico about how she got involved with Bio-Touch and some of her amazing experiences.