Big Hormone Enneagram – Details, episodes & analysis
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Big Hormone Enneagram
John Luckovich, Emeka Okorafor, David Gray, Alexandra Arroyo-Acevedo
Frequency: 1 episode/10d. Total Eps: 200

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Apple Podcasts
🇬🇧 Great Britain - spirituality
23/02/2026#82🇫🇷 France - spirituality
09/11/2025#100🇫🇷 France - spirituality
08/11/2025#80🇩🇪 Germany - spirituality
05/11/2025#91🇩🇪 Germany - spirituality
04/11/2025#82🇫🇷 France - spirituality
11/09/2025#84🇫🇷 France - spirituality
14/07/2025#83🇫🇷 France - spirituality
13/07/2025#60🇨🇦 Canada - spirituality
17/05/2025#51🇨🇦 Canada - spirituality
11/05/2025#83
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Shared links between episodes and podcasts
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See all- https://youtu.be/2fS9ixfQ_no
3 shares
- https://youtu.be/u4WTC0GM8lI
3 shares
- https://youtu.be/wk62CguaO8k
1 share
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See allScore global : 48%
Publication history
Monthly episode publishing history over the past years.
BHE 193 - CONTRASYNS
Episode 196
jeudi 17 octobre 2024 • Duration 38:45
— (1:27) The Big Hormone Self-Pres podcast — (3:37) Psychedelics as anti-depressants (correction: serotonin is a neurotransmitter not a hormone) — (11:26) COVID stories and launching the pod — (16:31) The great disillusionment — (19:51) Trump and elon dork — (21:52) Synflow vs contraflow in autonomy conflicts — (33:30) Getting back into the wing series / 3w2vs3w4
Donate to support the show: https://paypal.me/bighormone venmo - @bighormone
The Pain of the Blindspot seminar with John & Alexandra https://www.theenneagramschool.com/painoftheblindspot
Find out what flavor of toxic you are 9w19w88w99w81w99w89w16w76w79w19w86w59w89w19w86w76w79w8 https://www.enneagrammer.com/
Alexandra’s astrology-enneagram readings and trash tv gossip: https://www.saturnruled9.com
Josh and John’s 6-part class on the centers of intelligence and object relations: https://www.theenneagramschool.com/developmental-centers
Only morons still don’t have John’s instinct book: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
You’re a bread person if you only have one copy of DG’s Trifix Booklet once: https://www.enneagrammer.com/store/trifix-venn-booklet-david-gray
Call the nota4 hotline with your comments at (323) 696-0647. Or you can also email bhepodcast@gmail.com or DM us with a pre-recorded voice message
BHE 192 - a near death experience
Episode 195
mardi 1 octobre 2024 • Duration 50:19
— (1:27) the john stream from the void — (5:22) consciousness experiencing itself and letting go — (8:45) complicated relationship to brotherhood — (18:10) a zone is always happening — (22:08) energy around male connection — (35:10) self-pres nerd out — (40:52) bhe guide to crashing out / menendez brothers parent killing — (45:55) zone stem updates and diddy freakoffs
Donate to support the show: https://paypal.me/bighormone venmo - @bighormone
The Pain of the Blindspot seminar with John & Alexandra https://www.theenneagramschool.com/painoftheblindspot
Find out what flavor of toxic you are 9w19w88w99w81w99w89w16w76w79w19w86w59w89w19w86w76w79w8 https://www.enneagrammer.com/
Alexandra’s astrology-enneagram readings and trash tv gossip: https://www.saturnruled9.com
Josh and John’s 6-part class on the centers of intelligence and object relations: https://www.theenneagramschool.com/developmental-centers
Only morons still don’t have John’s instinct book: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
You’re a bread person if you only have one copy of DG’s Trifix Booklet once: https://www.enneagrammer.com/store/trifix-venn-booklet-david-gray
Call the nota4 hotline with your comments at (323) 696-0647. Or you can also email bhepodcast@gmail.com or DM us with a pre-recorded voice message
BHE 183 - #FFFUSTRATIONNN cuts and slices
Episode 186
samedi 27 avril 2024 • Duration 01:09:39
it’s the spice of life.
— (1:25) Frustration is the aesthetic of each center — (6:10) Frustration as the basis of human suffering and expression of personality — (7:56) Bermuda Overlays and frustration as personalized flavor / rejection as the elemental substrate of each center — (14:25) Frustration doesn’t give up on their needs but unwilling to work with how to get its needs met / the knot of not having — (16:58) Rejection cut off vs frustration in relationships — (24:13) Everyone’s shitting on the thing they most want — (31:57) Rejection and attachment both have a self-erasing quality / ‘attachment as exposition, frustration as rising action, rejection as conclusion’ — (39:27) The social engagement of the world is low on frustration / you’re not a person if you don’t hate something — (42:16) 2 vs 4 love is not the same / frustration is essential to seeing someone’s personhood — (52:57) Attachment-rejection vs attachment-frustration strategies — (55:13) To be aesthetic means prioritizing your preferences over maintaining connection / 4 seeing people as aesthetic holograms — (1:00:50) Universal bread people attraction vs personal specific attraction
Enneagrammer — Become dangerously perceptive and skilled at seeing types clearly. Watch recent classes on Princess Diana, 8w7 vs 8w9, and the Bermuda Overlays and get typed at: https://www.enneagrammer.com/
Check out Alexandra’s astrology-enneagram readings and content at her new website https://www.saturnruled9.com
Rediscover the centers of intelligence and object relations with John and Josh’s 6-part class https://www.theenneagramschool.com/developmental-centers
Get John’s book on the instinctual drives on amazon or barnesandnoble: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
Buy David’s Trifix Booklet here: https://www.enneagrammer.com/store/trifix-venn-booklet-david-gray
Help us fund new equipment here: venmo - @bighormone https://paypal.me/bighormone
Call the nota4 hotline with your comments at (323) 696-0647. Or you can also email bhepodcast@gmail.com or DM us with a pre-recorded voice message
BHE 093 - SO/SP & SO/SX - Alexandra & Joseph
Episode 96
jeudi 4 novembre 2021 • Duration 01:22:31
We’re continuing our discussions on instincts, joined by Joseph and Alexandra, to get into the social stackings and DG’s insights with the Bhavachakra.
— (5:24) David’s intro to his SO/SX and SO/SP correlations on the Bhavachakra — (18:21) The social types weigh in on the contrasts between their stackings — (30:34) How so/sp experiences so/sx and vice versa — (48:46) How social dominants get triggered by social middles and finding ease with social-lasts — (1:08:58) The contrast in how the social stackings approach ideology and politics
If you haven’t already, go buy John’s book on amazon or barnesandnoble: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
To be featured in the next loveline episode, call the Loveline with your comments and thoughts at (323) 696-0647. Or you can also email bhepodcast@gmail.com or DM one of us with a pre-recorded voice message.
BHE 092 - LOVELINE #5 // Instinctual Drives and the Enneagram Edition
Episode 95
vendredi 29 octobre 2021 • Duration 01:10:59
This week we’re discussing and answering your submitted loveline questions on John’s instinct book.
— (3:21) What might it look like when a type is faced with a situation that exemplifies the loss of essential quality? — (22:10) A critique about John’s use of the word individuation and hormonal comments about his hotness — (31:18) How is the instinct stacking determined and why does one instinct become dominant over another? — (43:56) What is the distinction between the loss of self of sexual and spiritual dissolving of the ego? — (48:44) What does secondary self-pres for sx/sp look like for people who are bad at self-pres? — (52:03) Where to find the music used at the end of the upisodes? — (53:08) How to type each type and we read the energy of each type? — (56:51) How aspects of personality contribute to people getting along with each other?
If you haven’t already, go buy John’s book on amazon or barnesandnoble: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
To be featured in the next loveline episode, call the Loveline with your comments and thoughts at (323) 696-0647. Or you can also email bhepodcast@gmail.com or DM one of us with a pre-recorded voice message.
BHE 091 - SX/SP & SX/SO - Beth
Episode 94
jeudi 21 octobre 2021 • Duration 01:17:30
We’re continuing our discussions on instincts, joined by my bb Beth, to get into the sexual stackings and DG’s insights with the Bhavachakra.
— (6:39) David’s intro to his SX/SO and SX/SP correlations on the Bhavachakra — (14:35) Beth’s experience as a sx/so attachment type in contrast to social types and sx/sp — (26:21) What distinctly makes sx/so a sexual type — (35:30) Contrasting sx/so with so/sx — (49:54) Hungry ghosts (sx/sp) and Gods/Goddesses (sx/so) — (57:40) Personality and social genres as an attraction hook for sx/so
If you haven’t already, go buy John’s book on amazon or barnesandnoble: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
Call the Loveline with your comments and thoughts about John’s book at (323) 696-0647 soon for a chance to win a prize. Or you can also email bhepodcast@gmail.com or DM one of us with a voice message.
BHE 090 - SP/SO & SP/SX
Episode 93
mercredi 13 octobre 2021 • Duration 01:01:38
This week we’re continuing our discussions on instincts with a dive into the self-pres stackings and DG’s magical abstractions with the Bhavachakra.
— (3:47) Intro to SP/SO, SP/SX, and David’s instinct discoveries with the Bhavachakra — (11:32) What exactly is the Bhavachakra and how is it a map for the instincts and stackings? — (19:00) The 6 instinct stackings are real and the collage exercise is an aesthetic manifestation of them — (23:07) David’s discovery of how each instinct overlays the triangle on the enneagram symbol and each stacking on the hexad — (25:28) SP/SO correlating to type 8 and SP/SX to type 5 — (31:47) The religion of SP/SO and every stacking is a lie — (39:01) Experiences and anecdotes of SP/SO and SP/SX — (53:53) Dogs (sp/so) vs cats (sp/sx)
If you haven’t already, go buy John’s book on amazon or barnesandnoble: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
Call the Loveline with your comments and thoughts about John’s book at (323) 696-0647 soon for a chance to win a prize. Or you can also email bhepodcast@gmail.com or DM one of us with a voice message.
BHE 089 - ATTACHMENT TO DISCONNECT - Czander Tan
Episode 92
mercredi 6 octobre 2021 • Duration 01:24:27
This week we’re joined by Czander to delve into his illuminating insight on the disconnect of attachment types.
— (8:56) Czander shares his comment on attachment and discusses his thought process on how he figured it out — (20:54) How attachment types make themselves feel not seen and supported so they can adapt — (37:15) Integrating the blindspot is the key to go from functioning (adapting) to being — (44:18) Attachment types seeing themselves as the problem and martyring themselves to persevere in difficult circumstances — (1:00:02) Attachment types projecting disconnect on others because they’re disconnected from themselves — (1:07:04) Attachment types having amnesia seeing re-occuring problems as new each time — (1:18:02) Attachment types are attached to being disconnected from their emotions
If you haven’t already, go buy John’s book on amazon or barnesandnoble: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
Call the Loveline with your comments and thoughts about John’s book at (323) 696-0647 before Oct 11th for a chance to win a prize. Or you can also email bhepodcast@gmail.com with a voice note.
BHE 088 - INTEGRATING THE BLINDSPOT PT.3 [BOOK/LAUNCH]
Episode 91
dimanche 26 septembre 2021 • Duration 01:21:29
We’re back at it discussing John’s new instincts book, continuing where we left off with how to integrate the blindspot.
— (4:57) The social approaches — (25:10) Practices for integrating the self-pres blindspot — (37:48) Practices for integrating the sexual blindspot — (58:02) Practices for integrating the social blindspot
If you haven’t already, go buy John’s book on amazon or barnesandnoble: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
Call the Loveline with your comments and thoughts about John’s book at (323) 696-0647 today. Or you can also email bhepodcast@gmail.com with a voice note.
BHE 087 - INTEGRATING THE BLINDSPOT PT.2 [BOOK/LAUNCH]
Episode 90
lundi 20 septembre 2021 • Duration 01:08:14
We’re continuing where we left off with integrating the blindspot.
— (6:00) Hitting the soc-last pain back walls harder exploring our toxic traits — (26:18) Introduction to the instinctual approaches and needs — (40:20) Self-pres approaches — (51:20) Sexual approaches
Stay tuned for more book launch content this month. And if you haven’t already, go buy John’s book on amazon or barnesandnoble: https://www.amazon.com/dp/0578784971/ref=cm_sw_r_cp_api_glt_fabc_VZ3VZVEG0M1RY42AWN2T
Call the Loveline with your comments and thoughts about John’s book at (323) 696-0647 today. Or you can also email bhepodcast@gmail.com with a voice note.





