Explore every episode of the podcast Big Fat Positive: Pregnancy and Parenting (BFP)
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep. 367: Awkward Playground Encounters | 14 Jul 2025 | 00:54:16 | |
In the special segment "Would You Rather: Parenting Edition," Shanna and Laura present hypothetical parenting situations then discuss which choices they would rather make, diving into the topics of clothing conundrums and park predicaments. Also, Shanna talks about her experience getting additional testing after her recent mammogram came back inconclusive, and Laura discusses her 6-year-old's last day of kindergarten. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6 and 4 years old. Topics discussed in this episode: -Saying goodbye to kindergarten -What happens when you get an inconclusive mammogram -Difficulty keeping clothes clean -Being confronted by strangers at the playground -When your kid has "shark teeth" -Summer camp Products, links, and resources mentioned in this episode: -Breast Imaging Reporting and Data System (BI-RADS) Classification Categories Past BFP episodes mentioned in this episode: -Ep. 340 (For Laura's mammogram check-in) -Ep. 361 (For Laura's breast ultrasound check-in) This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 366: More of Our Best Stories, Tips | 07 Jul 2025 | 01:00:40 | |
In part two of their 365th episode celebration, Laura and Shanna share more best-of moments from the Big Fat Positive podcast through the years, including their favorite deep cuts from the show, more listener-favorite stories, Laura's most popular (and tear-inducing) check in, one of the best parenting tips Shanna has ever shared, and more! Also, Shanna reports on taking a family trip to San Francisco, and Laura talks about doing a sleep study to check for sleep apnea. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6 years old and 4 years old. Topics discussed in this episode: -Taking a family vacation to Northern California -Things to do in San Francisco with kids -Doing a sleep study to check for sleep apnea -The best stories from the Big Fat Positive podcast, according to listeners -Useful tips and tricks that have been shared on the BFP podcast, according to listeners -Bloopers and outtakes from previous episodes -Using a home-exchange community to travel on a budget -Chaperoning a kindergarten field trip to the Science Center Products, links, and resources mentioned in this episode: -My Breast Friend nursing pillow -The Happy Song by Imogen Heap -Kindred Home Exchange (using Shanna and Steve's referral code STE.YAG) Past BFP episodes mentioned in this episode: -Ep. 362 (For Shanna's soccer-ball-to-the-face story) -Ep. 44 (For Laura's tooth-hunt lunch story ) -Ep. 135 (For Shanna's free sandbox story) -Ep. 220 (For the story of Shanna's daughter secretly placing an order through Alexa) -Ep. 139 (For Laura's story of Sebastian's birth) -Ep. 29 (For Shanna's first episode after Cece's birth) -Ep. 92 (For Shanna's tip about playing "The Happy Song" for your baby) This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 357: Blood, Sweat and Tears | 05 May 2025 | 00:55:40 | |
In the special segment "Dear Past Me," Laura and Shanna turn back time to give their former selves parenting advice based on what they know now, including wisdom about family pets and household appliances. Also, Shanna and Laura report on epic play dates that were longer, messier and more emotional than they had anticipated. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old. Topics discussed in this episode: -What to do with your kids on a day off of school -Having a play date at an indoor playground -Managing your child's tween friendship drama -Taking your dog to obedience training -Clever idea for getting your kid to transition to bath and bedtime -Going to the Tank Museum with your kids -Getting your kids to throw away trash when they are in your car This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 272 - How Pregnancy and Birth Affect Your Pelvic Floor | 18 Sep 2023 | 01:02:30 | |
Laura and Shanna welcome guest Dr. Linda Sayyad, aka "The Vagina Doctor," a pelvic floor physical therapist and the owner and director of Feminocentric Physical Therapy and Wellness in Pasadena, CA. During their conversation, Dr. Sayyad teaches Shanna and Laura what exactly the pelvic floor is, how pregnancy and birth affect the pelvic floor, how to get help for pelvic floor issues such as postpartum leakage, prolapse, diastasis recti and more. Visit Dr. Sayyad on Instagram, Facebook and TikTok, and visit her website to learn more! Also, Shanna reports on her daughters' first week back at school in TK and second grade, and Laura talks about her son's first week of TK at a brand new school. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 271 - Vacationing with Young Kids | 11 Sep 2023 | 00:58:58 | |
In the special segment "OMG I'm Freaking Out!," Shanna's kids get her all in a tizzy at Target, and Laura's family is feeling the financial strain of the Writers Guild of America (WGA) strike. Also, Laura reports on her two-year-old's first day at his new preschool, and Shanna relays the highs and lows of her family's vacation to Hawaii. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 270 - Texts From a Four-Year-Old | 04 Sep 2023 | 00:57:20 | |
In the special segment "Internet Insanity," Shanna and Laura share the wild and wacky parenting-related content they've found online recently, including a humorous research study involving Legos, videos of people experiencing simulated period pain and more! Also, Shanna talks about the questionable ways her four-year-old spent her time during the day while Shanna worked, and Laura reports on her family's recent road trip to Big Bear. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 269 - Daddy Camp | 28 Aug 2023 | 00:55:13 | |
Laura reports on how her husband has offered to take the lead on filling their four-year-old's summer break with exciting activities, and Shanna discusses an important lesson her family learned about the value of sticking with commitments. Also, in the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura reveal funny and unexpected situations they’ve never been in before having kids, including a shocking trip to the port-a-potty, a terrifying encounter with a bug and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 268 - Period Products and Playgrounds of the Past | 21 Aug 2023 | 00:46:45 | |
In the special segment "Today I Learned," Laura and Shanna dive into the fascinating topics of period-product research, playgrounds of the past and more! Also, Shanna reports on her efforts to reclaim some parts of herself that have been absent lately, and Laura talks about her four-year-old's last week at preschool. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 267 - Advocating for Your Child Even When It's Hard | 14 Aug 2023 | 00:57:26 | |
Shanna talks about advocating for her daughter even though it wasn't the most comfortable thing for her to do, and Laura reports on her son's post-ear-tube surgery progress, including how it has been affecting his sleep at night. Also, in the special segment "They Said What?!" they discuss the funny, outrageous or offensive things people have said to them recently about parenting, including the topics of small talk with strangers at parties and in the locker room. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 266 - Toddler Ear Tube Surgery | 07 Aug 2023 | 00:58:20 | |
Laura reports on her 2-year-old's ear tube surgery, and Shanna talks about having to push through her discomfort to advocate for her daughter. Also, in the special segment "Loose Ends," Shanna and Laura provide updates on topics that were left hanging in previous episodes, including picky eating, parenting techniques, big feelings, weaning, triggers and more. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7 years old, and Laura’s kids are 4.5 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 265 - Bizarre Mom Crushes | 31 Jul 2023 | 00:58:47 | |
Laura and Shanna divulge their most outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of bizarre mom crushes, odd fashion choices and more! Also, Laura has an exciting update on her four-year-old's ongoing TK conundrum, and Shanna spontaneously tries a new bedtime routine with her daughters. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7 years old, and Laura’s kids are 4.5 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 264 - Pulling Out Thorns and Ripping Off Band-Aids | 24 Jul 2023 | 00:47:18 | |
In the special segment "Why Is My Kid Crying?" Shanna and Laura share the things that have caused their little ones to melt down recently, including a sidewalk sob-fest that many adults can probably relate to, a thorny situation in the backyard and more! Also, Shanna discusses the relief of summer camp starting for her four-year-old, and Laura reports on her two-year-old's recent trip to the ENT to assess his middle-ear fluid. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 263 - Reducing Nighttime Wakings | 17 Jul 2023 | 00:42:42 | |
In the special segment "Throwback," Shanna tells a story from her college days when she was a boy-obsessed co-ed and things go awry after she's asked on her first college date. Also, Laura reports on her efforts to take control of her two-year-old's nighttime wakings, and Shanna talks about her daughters' new sleep schedule that has her feeling snoozy. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 356: School Fundraising Events Gone Wrong | 28 Apr 2025 | 00:55:42 | |
In the special segment “Stump the Moms,” Shanna and Laura quiz each other with trivia questions about bizarre school fundraisers, lengthy human pregnancies, fertility crime and more! Also, Shanna reports on talking to her 9-year-old daughter about rainbow babies and miscarriages, and Laura discusses the sporting events that got her family up and running. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old. Topics discussed in this episode: -What is a rainbow baby? -Talking to your kids about miscarriage, IVF and your pregnancy journey -Volunteering at your child's annual fundraiser -School fundraising events gone wrong -Old-fashioned parenting advice from the 1920s -Who is Kaitlyn Braun? -Treatment for your child's exercise-induced bronchospasms This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 262 - Dorm Mom | 10 Jul 2023 | 00:47:39 | |
In the special segment "Throwback," Laura tells a story from her college years about an experience that surprisingly taught her lessons about motherhood. Also, Shanna reports on her four-year-old's IEP assessment with an occupational therapist, speech therapist and school psychologist, and Laura talks about the bedtime shenanigans that happened during her family's trip to Portland. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 261 - Finding Your Village as a Mom | 03 Jul 2023 | 00:50:34 | |
Shanna and Laura answer more listener questions in the special segment "Checkin' the Inbox," covering the topics of social media, parenting experts, finding your village as a mom and more. Also, Laura reports on the newest developments in her two-year-old's sleep struggles, and Shanna talks about the surprising reaction she had to being away from her kids. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Follow Breanne Smith from The Root & Rise podcast on TikTok, Instagram and Apple Podcasts! Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 260 - Facing Harsh Realities While Raising Kids | 26 Jun 2023 | 00:58:22 | |
Laura and Shanna answer listener questions in the special segment "Checkin' the Inbox," covering the topics of gun violence, kids' hair care, geriatric motherhood and more. Also, Shanna reports on the first step of her four-year-old's IEP assessment, and Laura talks about how attending a friend's murder trial has affected her parenting life. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 259 - School Dilemmas | 19 Jun 2023 | 00:52:28 | |
Shanna and Laura air their petty parenting grievances in the special segment "Gripe Water." They sound off about potty breaks, early school dismissals, the shortcomings of parenting advice and more! Also, Laura has a big update about her ongoing conundrum about where to send her four-year-old to transitional kindergarten in the fall, and Shanna talks about getting wrapped up in the whirlwind of kids' summer sports. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 258 - Weathering a Parenting Storm | 12 Jun 2023 | 00:53:40 | |
Laura and Shanna reveal the funny and unusual things they've asked the internet about parenting recently in the special segment "What I Googled This Week," including questions about bugs, kids' drawings and more! Also, Shanna reports on one of her hardest days ever of parenting, and Laura discusses taking a road trip with her two- and four-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 257 - Signs of Potty Readiness | 05 Jun 2023 | 00:52:09 | |
Laura talks about how her two-year-old is showing signs of being ready for potty training, and Shanna reports on her four-year-old's refusal to take medicine. Also, in the special segment "Mom Wins," Laura and Shanna celebrate their recent parenting achievements, including heroic saves at the arcade and the beach. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 256 - When Parenting and Work Collide | 29 May 2023 | 00:44:40 | |
In the special segment “Stump the Moms,” Shanna and Laura grill each other with amusing and educational trivia questions about advanced maternal age, a wacky world record and more! Also, Shanna reports on juggling work and parenting when her two worlds collide, and Laura talks about the results of her four-year-old's medicine reward chart. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 255 - Laura's Life-Changing Mom Hack | 22 May 2023 | 00:54:39 | |
In the special segment "What the Hack!?" Laura and Shanna share some of their favorite parenting tips, including a clutter-free idea for displaying kids' art, a super quick way to cook pasta, a clever way to teach kids your phone number and a parenting trick that Laura swears has changed her life. Also, Laura talks about dealing with her two-year-old's huge outbursts of emotion, and Shanna discusses entering a whole new phase of parenting in which the stakes feel higher than ever. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 254 - How Not to Hire a Nanny | 15 May 2023 | 00:44:47 | |
In the special segment "Internet Insanity," Shanna and Laura share the wackiest parenting-related things they've come across online recently, including photos of babies in danger and an absurd nanny job description! Also, Shanna reports on a cringe-worthy trip to a rescue farm with her kids, and Laura talks about how the brakes were unexpectedly slammed on her parenting duties this week. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 253 - Super Moms! Mother's Day Edition | 08 May 2023 | 00:47:48 | |
In the special segment "Super Moms!," Laura and Shanna share listener stories about some incredible moms, including a heartwarming story of mom instincts kicking in just in time, an inspiring tale of accomplishment during the newborn phase and more! Also, Laura reports on one of the best family vacations she's ever had with her kids, and Shanna talks about how a rough week for her family turned around with a trip to a theme park. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 355: Telling Your Kids the Truth: Santa, Sex and More | 21 Apr 2025 | 00:47:45 | |
Laura and Shanna reveal the funny and unusual things they've asked the internet recently in the special segment "What I Googled This Week," diving into the topics of sex education and DIY projects. Also, Laura discusses the surprise that turned her family's trip to the botanical garden from dreary to delightful, and Shanna reports on how she handled her 9-year-old's direct line of questioning about Santa Claus. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old. Topics discussed in this episode: -Vestibular migraines -Unexpected play dates -St. Patrick's day, leprechauns and leprechaun traps -When your child wants to know the truth about Santa -DIY projects and ideas you have as a parent -Sex education books for young kids -Loog guitars -Taking your kids to live theater This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 252 - Parenting Triggers | 01 May 2023 | 00:57:36 | |
In the special segment "Big Topic," Shanna and Laura dive into the subject of parenting triggers. They talk about the situations and behaviors that automatically fire up strong feelings, explore how their triggers are related to their own childhoods and discuss ways of handling these reactions in the present. Also, Shanna talks about getting her four-year-old a developmental screening, and Laura discusses weaning her four-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 251 - Dining Out with Young Kids | 24 Apr 2023 | 00:42:28 | |
Laura reports on a surprising trip to a restaurant with her two- and four-year old sons, and Shanna talks about going on a one-on-one date with her four-year-old daughter. Also, in the special segment "OMG I'm Freaking Out!," Shanna shares a hilarious story of near-loss at a shopping center water fountain, and Laura worries that her out-of-this-world ambitions have gone too far. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 250 - Skating Sagas | 17 Apr 2023 | 00:51:01 | |
Shanna reports on a hilariously dramatic trip to the roller skating rink with her two kids, and Laura tells a mini-throwback about a childhood ice skating trip that ended in disaster. Also, in the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna reveal funny and unexpected situations they’ve never been in before having kids, including pretend play gone wrong, sneaky skincare and more! Also, Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 249 - Sugar Phobia, Fatphobia and Feeding Kids: An Interview with Virginia Sole-Smith - Part 2 | 10 Apr 2023 | 00:58:19 | |
Shanna and Laura continue the conversation with special guest Virginia Sole-Smith about how to approach feeding our children in a way that promotes confidence and body autonomy rather than deprivation, fatphobia, sugar phobia and diet culture. Virginia is the author of the upcoming book "Fat Talk: Parenting in the Age of Diet Culture" and the host of the "Burnt Toast by Virginia Sole-Smith" podcast. This is Part 2 of a two-part interview. To hear the first part of our interview with Virginia, listen to Episode 248: Diet Culture and Parenting: An Interview with Virginia Sole-Smith - Part 1. Also, Laura reports on entering a very intense limit-setting phase with her two-year-old, and Shanna talks about how paying attention to her own sensory needs has helped her find grace in some of her parenting struggles. Finally, Shanna and Laura share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 248 - Diet Culture and Parenting: An Interview with Virginia Sole-Smith - Part 1 | 03 Apr 2023 | 00:51:26 | |
Laura and Shanna welcome special guest Virginia Sole-Smith, author of the upcoming book "Fat Talk: Parenting in the Age of Diet Culture," to talk about what diet culture is, how it affects us as parents, why we should not be encouraging weight loss in children, how to navigate the anti-fat bias present in the medical system (as a pregnant person and as a parent), and more. This is Part 1 of a two-part interview. Tune in next week to hear the rest of our conversation! Also, Shanna reports on her anxiety showing up in a very unexpected parenting situation, and Laura reports on taking her two- and four-year-olds to their yearly checkups at the pediatrician. Finally, Shanna and Laura share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 247 - Sibling Rivalry | 27 Mar 2023 | 00:54:19 | |
Shanna reports on the sibling conflict that has been playing out between her two daughters, and she wonders how to best handle the rivalry. Laura talks about a preschool family event that encouraged her four-year-old to try something completely different. Also, in the special segment "Today I Learned," Laura and Shanna dive into the topics of Tooth Fairy inflation and kids' stamina. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 246 - Wild and Wonderful 4-Year-Olds | 20 Mar 2023 | 00:55:29 | |
In the special segment "The Said What?!," Laura and Shanna share the funny and shocking parenting-related things that people have said to them recently, including a preschool guilt trip, a musical mix up and more! Also, Shanna talks about getting a window into her four-year-old's inner life, and Laura reports on a kids' art project gone awry. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 245 - When Misunderstandings Lead to Meltdowns | 13 Mar 2023 | 00:58:29 | |
In the special segment "Why Is My Kid Crying?" Shanna and Laura share the things that have caused their little ones to melt down recently, including carelessly chosen words, frozen yogurt memories and more. They dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Laura talks about feeling pressure to make big decisions about her four-year-old's preschool, and Shanna reports on how she had to push through a busy week of parenting despite feeling very sick. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ask Us Anything Mini-sode #9 - Going Out with Your Baby | 09 Mar 2023 | 00:17:42 | |
Laura and Shanna answer listener questions about going out and about with newborns and young infants, a day they would want to relive since becoming moms and their favorite cocktails. If you have a question for an upcoming Ask Us Anything Mini-sode, send us an email and or reach out on Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 244 - Disney Drama | 06 Mar 2023 | 00:58:51 | |
In the special segment "Mom Confessions," Shanna and Laura divulge their most outrageous and embarrassing parenting moves, including Laura's super sly encounter with a dirty diaper, Shanna's shameful attempt to pull the wool over her daughter's eyes, and more! Also, Shanna reports on her four-year-old's introduction to religion during her preschool's monthly visit to chapel, and Laura recounts the drama surrounding her son's second birthday. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 354: Communication Chaos | 14 Apr 2025 | 00:46:19 | |
In the special segment "Gripe Water," Laura and Shanna share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of confusing communication and cuckoo kids' songs. Also, Shanna reports on a crafting activity that had her entire family seeing green, and Laura discusses taking her first solo flight since becoming a parent. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old. Topics discussed in this episode: -Making leprechaun traps with your kids for St. Patrick's Day -Going out of town without your kids -Confusing communication from your kids' school -Terrible kids' songs on Spotify -Chapter book recommendation for emerging readers -Making a handmade quilt for a baby shower gift This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ask Us Anything Mini-sode #8 - Tips for Handling Mom Burnout | 02 Mar 2023 | 00:20:40 | |
Laura and Shanna answer listener questions about how to handle mom burnout, what Laura has been up to now that her kids are in full-time childcare and whether they receive free products from their sponsors. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 243 - Birthday Party Bonanza | 27 Feb 2023 | 00:53:39 | |
Shanna reports on the highs and lows of her daughter's seventh birthday party, and Laura talks about how her productivity was derailed when her 23-month-old got hit with a virus mid-week. Also, in the special segment "Loose Ends," Laura and Shanna follow up on past topics they left hanging in previous episodes, including toddler biting, reward point systems, the dread of cooking and more. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 23 months old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ask Us Anything Mini-sode #7 - The World We're Leaving Our Kids | 24 Feb 2023 | 00:15:28 | |
Laura and Shanna answer a listener's question about how to manage kids' strong desires for toys when out shopping, and they share their thoughts on raising children in the current state of the world. If you have a question for an upcoming Ask Us Anything mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 242 - Punched by a Preschooler | 20 Feb 2023 | 00:57:25 | |
Shanna and Laura air their petty parenting grievances in the special segment "Gripe Water." They sound off about weird scenes in a popular kids book, well-meaning but aggravating comments that people make to parents, a guilt-trippy Facebook ad and more. Also, Shanna reports on her four-year-old's first week at her new preschool, and Laura talks about how she handled a moment of anger with her four-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 6 years old, and Laura’s kids are 4 years old and 23 months old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast. This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 241 - How We Met Our Husbands | 13 Feb 2023 | 00:56:05 | |
In the special segment "Throwback," Laura and Shanna celebrate Valentine's Day by telling the stories of how they met their husbands. Also, Laura reports on an unexpectedly fun outing with her kids, and Shanna reports on a sudden rule change at her daughter's preschool that threw her week into a tailspin. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 6 years old, and Laura’s kids are 4 years old and 23 months old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 240 - Night Weaning Your Toddler | 06 Feb 2023 | 00:54:03 | |
Shanna and Laura are joined by Heather and Maureen from the Milk Minute Podcast for a conversation about how to night wean your breastfeeding toddler! Laura was recently a guest on the Milk Minute Podcast (episode 145), and Heather and Maureen gave her advice about how to night wean her 23-month-old. In this episode of the BFP Podcast, Laura reports on which advice she took, how the process went and whether or not she succeeded in night weaning her toddler. Also, Shanna encounters an unexpected turn in her Covid journey, and Laura celebrates her son's fourth birthday. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 6 years old, and Laura’s kids are 4 years old and 23 months old. Milk Minute Podcast: Website, Instagram, TikTok Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 239 - Welcome to the Tumultuous Twos | 30 Jan 2023 | 00:58:47 | |
Laura and Shanna share some of their favorite parenting tips in the segment “What the Hack?,” including ideas for getting your kids to cooperate, dealing with discarded bread crusts, putting band-aids on tiny fingertips and more! Also, Laura reports on her toddler's entry into the "tumultuous twos," and Shanna talks about what it was like to get Covid on Christmas and spend the holidays in isolation from her family. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 6 years old, and Laura’s kids are 3.5 years old and 23 months old. Listen to the Milk Minute Podcast episode here. Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 238 - Are Kids More Creative Than Adults? | 23 Jan 2023 | 00:54:16 | |
In the special segment "Internet Insanity," Shanna and Laura share the wackiest parenting-related things they've come across online recently, including the surprising new trend in baby showers, a questionable study about kids and creativity and more! Also, Shanna reports on the adorably over-the-top holiday recital her four-year-old performed in, and Laura talks about her four-year-old's first trip to the snow. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 6 years old, and Laura’s kids are 3.5 years old and 22 months old. Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Bonus: More Mom Wins! | 20 Jan 2023 | 00:20:26 | |
Laura and Shanna share extra mom wins that they didn't have time for in Episode 237! Shanna reports on how she responded to a family outing that went sideways, and Laura talks about how she reacted when she found a lost child at the botanical garden. Shanna's kids are 4 and 6 years old, and Laura’s kids are 3.5 years old and 22 months old. Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 237 - Repairing a Parenting Mistake | 16 Jan 2023 | 00:49:47 | |
In the special segment "Mom Wins," Laura makes a hilarious but life-saving sacrifice on a treacherous staircase, and Shanna channels her inner Dr. Becky to repair a parenting mistake. Also, Laura wonders if she should have handled her three-year-old's recent vaccination differently, and Shanna reports on the dramatic call she got from her six-year-old's school nurse. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 6 years old, and Laura’s kids are 3.5 years old and 22 months old. Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 353: Big Change, Big Tears | 07 Apr 2025 | 00:47:45 | |
In the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura reveal funny and unexpected things they've never done before having kids, including giving out inappropriate items at a kids' party, using a children's couch for a risky DIY project and more! Also, Laura talks about living on the edge all week to see if her 4-year-old's cheek scratch will heal before his preschool picture day, and Shanna reports on her 6-year-old's big change that caused lots of tears. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old. Topics discussed in this episode: -Preschool picture day -How quickly kids' injuries heal -Cutting your kids' bangs at home -Buying kids' sticker packs on Amazon and regretting it -Using the Nugget kids' couch in creative ways -Fixing a broken baby monitor -Parenting while having the flu This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 236 - My Threenager Is Using "Bad" Words! | 09 Jan 2023 | 00:49:24 | |
Shanna and Laura reveal the funny and unusual things they've asked the internet about parenting recently in the special segment "What I Googled This Week," including a strange reaction to a popular beverage, a mysterious phrase heard on the playground, an over-the-top threenager behavior and more! Also, Shanna talks about her daughter's fourth birthday, and Laura reports on her 22-month-old's new verbal skill. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 6 years old, and Laura’s kids are 3.5 years old and 22 months old. Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ep. 235 - Do You Love Your Kids Equally? | 02 Jan 2023 | 00:53:40 | |
Laura reports on her three-year-old's new development in swim class, and Shanna compares one of her parenting struggles to that of a character on a very popular tv show. Also, in the special segment “Stump the Moms,” Shanna and Laura grill each other with amusing and educational trivia questions about unique baby names, obscure medical traditions, unheard-of mothering traditions and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old. Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
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| Ep. 234 - 2022 Wrap Up - Our Biggest Challenges, Laughs and Revelations | 26 Dec 2022 | 00:58:12 | |
As 2022 comes to an end, Shanna and Laura reflect on the last 12 months. They keep it real as they look back on 2022 and share their biggest laughs, deepest challenges, most unexpected realizations, favorite podcasts and more. Also, Shanna reports on her three- and six-year-old's first paying job and Laura reports on her three-year-old's new conflict-creating behavior. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old. Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||