Explore every episode of the podcast Big Ass Runner Trail Running Podcast
Dive into the complete episode list for Big Ass Runner Trail Running Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Reaching the Finish Line (feat. the Herd)
12 Feb 2024
00:35:04
Well, we've reached the finish line. Episode 190 is the final episode of the Big Ass Runner Trail Running Podcast. In this final episode, we feature the Herd. You get to hear from many of the amazing people that make up this great community.
Jefé gives his sincere thanks to all the people that made this podcast so special. From the Big Ass Runner crew, the many guests, the Herd members who have shared their stories and their "why's". To Coach Greg and Coach Melody for sharing their wisdom, and for Steve "Cinnamon Bear" Saunders for sharing his creative gifts. Thank you!
Get out there and hit those trails, and keep running your asses off!
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
The Next to Last Aid Station (feat. Steven Pritt, Marcie Bazor, and Timmy Time)
05 Feb 2024
01:06:20
We celebrate our second to last episode by bringing you a very special edition of the show. All four of the original Big Ass Runner Crew share their memories, experiences, and stories from the last four years.
Join us as we sit around Jefé's Big Ass Couch and share some laughs and tears on our way to the conclusion of the Big Ass Runner.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Do Saunas Help Trail Runners & A New Trail Running Season (feat. Rick Bonam)
27 Nov 2023
00:39:24
Do you bio-hack? What does that even mean? Where does sauna fit, what are the benefits, and what does the science say? We dig into this topic, and find out if Jefé made the plunge into sauna.
And we talk a lot about different seasons of life. Well Big Ass Runner Herd member Rick Bonam is in a season where he is running toward the trails. You'll love his perspective on this new season, and why he follows the manta, "find your trail"!
Plus, Jeff shares the things he is thankful for in this season.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
A Must-do Montana Ultra (feat. Alan Davis) & Improving Your Gait (feat. RunLab)
18 Apr 2022
00:42:24
You'll love hearing from Alan Davis, Executive Director of Whitefish Legacy Partners, whose goal is protecting the preserving the trails in Whitefish, Montana. Their Whitefish Trail Legacy Run helps ensure that happens - a great event and great cause. One you'll want to add to your racing calendar.
And in the second segment, Jeff details his experience at RunLab in Austin, where he finds out if improving his gait is even possible. What do their data scientists discover and can a Clydesdale get better?
Plus Jeff shares two Apple Podcasts reviews - five stars? We'll find out.
Episode 90 line-up:
Intro: Caleb Dille @calebdille Pre Show: New Reviews Segment One: A Must-do Montana Ultra Shoutout & Kudos: Dusty Fonzo @phanzoo Segment Two: Improving Your Gait
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off. We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Important Nutrition Tips (feat. Eve Pearson) & Ask Marcie Anything
11 Apr 2022
00:59:32
Nutrition expert Eve Pearson joins Jeff to talk about some very important nutrition tips every trail runner needs to consider. Find out what two key insights helped change Jeff's mindset about food.
And in the second segment, Marcie Bazor answers the Big Ass Runner Herd questions on the top of everyone's mind. Find out when she'll be running her first trail race and where she got her laugh.
Plus Jeff shares the latest Path Projects gear hot off the presses.
Episode 89 line-up:
Intro: Ben Mead Pre Show: New Path Projects gear you need to hear about Segment One: Trail Runner Nutrition with Eve Pearson @nutriworksinc Shoutout & Kudos: Aukland, New Zealand Segment Two: Ask Marcie Anything (feat. the Bazors)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off. We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Trail Running Trivia (feat. The Bazors) & Inside the Herd (feat. Kelly Fain)
04 Apr 2022
01:15:16
You don't want to miss Episode 88 as we get to know the fun and fantastic Kelly Fain! Find out where she developed her love for burritos and what is currently stirring her heart.
Plus we play a game of Trail Running Trivia with the Bazors and have a very unexpected winner. Can you beat pre-runner Marcie?
And Jeff has a new piece of gear you'll want to hear about. All that and more on Episode 88 of the Big Ass Runner!
Episode 88 line-up:
Intro: Landon Harrell @landonharrell Pre Show: New gear you'll want to hear about Segment One: Inside the Herd feat. Kelly Fain @moonstonekelly Shoutout & Kudos: Denny Hodge @_the_mad_1 Segment Two: Train Running Trivia (feat. The Bazors)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off. We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Inside the Herd (feat. Denver Isom) & The Bazors (feat. Charli Bazor)
28 Mar 2022
01:01:44
Get to know the amazing Denver Isom in our third installment of "Inside the Herd". Find out what led him to trail running and what special race he is currently training for.
Plus the Bazors are back and you get to meet another member of the family. Find out what happens when you combine a pre-runner with a trail runner.
And hear about the Big Ass Runner Crew's experience at the Grasslands Half Marathon complete with secret audio. What was Timmy Time wearing?
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off. We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Barkley Marathons Recap & Inside the Herd (feat. Kelly Black)
21 Mar 2022
01:04:28
On Episode 86 of the Big Ass Runner Trail Running Podcast, you'll hear the second installment of the very powerful "Inside the Herd". Get to know Kelly Black, a wife, mom, defender of justice and all around bad ass trail runner. Find out why her family is not quite yet complete.
And we do a quick recap of all that happened at Frozen Head National Park during the Barkley Marathons. You won't believe what video nugget Jeff found while doing research.
And, find out what the Big Ass Runner Crew thinks are the must-have running shorts. All that and more on Episode 86 of the Big Ass Runner.
Episode 86 line-up:
Intro: Steve Saunders Pre Show: The best trail running shorts Segment One: The Barkley Marathons Recap Shoutout & Kudos: Brooke Benner Segment Two: Inside the Herd with Kelly Black @lovegoesthedistance
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off. We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Why I Run (feat. Caroline Loveall) & Inside the Herd (feat. Andy Allen)
14 Mar 2022
00:55:11
Episode 85 is all about the Herd! In segment one, hear Caroline Loveall's "Why I Run". It will inspire and resonate deeply with those of us who tend to diminish our accomplishments.
And we unveil a brand new segment called "Inside the Herd". Get to know long-time Herd member Andy Allen and find out what keeps him motivated, what race he is training for, and what major obstacle he's overcome that brings perspective to his life. You'll love this segment!
And, Jeff has an exciting announcement that will benefit the entire Big Ass Runner Herd. All that and more on Episode 85 of the Big Ass Runner.
Episode 85 line-up:
Intro: Jesse Ortt @jesse_ortt Pre Show: Exciting announcement Segment One: Why I Run with Caroline Loveall @cynicalcaroline Shoutout & Kudos: Caroline Loveall @cynicalcaroline Segment Two: Inside the Herd with Andy Allen @the.andy.allen
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off. We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Sufferin' Succotash" Saunders
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Long Run Recovery (feat. Dr. Lisa) and Trail Running Terms (feat. Marcie Bazor)
07 Mar 2022
00:52:20
What is the best way to recover after a really long run or race? Running physical therapist Dr. Lisa is back on the show to dole out some tasty wisdom nuggets. How effective are epsom salt baths? What's one of the first things you do right after a run? Find out from Dr. Lisa.
And Marcie Bazor is back to see how she is progressing in her trail running knowledge. We give her some common trail running terms to see how she is doing. How many can you get right?
And, Jeff shares some awesome reviews from the Big Ass Runner Herd. All that and more on Episode 84 of the Big Ass Runner.
Episode 84 line-up:
Intro: Magic Lucy @_magic_lucy Pre Show: Listener Reviews Segment One: Long Run Recovery with Dr. Lisa Mitro @dr.lisa.dpt Shoutout & Kudos: Joseph Fuller @justrunfuller Segment Two: Trail Running Terms with Marcie Bazor and Timmy Time
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
A Race Director (feat. Chris Barnwell) and Fave Running Songs (feat. the Bazors)
28 Feb 2022
01:12:34
Hear the story Chris Barnwell and his transformation from an out of shape person in the tech field, to an Ultra Grand Slam finisher, to now race director of some of the biggest races in the southwest. Also, get 10% of any Blaze Trails race using the code "BAR83TEN".
And hear the top 22 running songs as submitted by the Big Ass Runner Herd. How many of these songs does Timmy Time and Marcie know? How many do you know? And you may have a new Spotify playlist to enjoy the next time you lace them up.
And, Jeff shares five quick hitters from the previous week. All that and more on Episode 83 of the Big Ass Runner.
Episode 83 line-up:
Intro: Slade Hubbard @sladehubbard Pre Show: 5 Quick Hitters Segment One: Chris Barnwell of Blaze Trails Shoutout & Kudos: Mike "Moose" Schneider @moose.running Segment Two: Herd Favorite Running Songs with Timmy Time and Marcie Bazor
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
The Black Canyon 100K Race Recap (feat. Allison Harrell and Coach Greg)
21 Feb 2022
01:15:28
Hear all about our adventure in Arizona as we give you a complete update on the Black Canyon 100K, including some special audio sound bites captured on the course.
Gain tidbits of info you apply on your next race or ultra as we diagram the trip, talk about the race itself, and debrief with the crew and Coach Greg. It's a full 360-degree debrief that we hope will give you plenty of value for your next adventure.
Episode 82 line-up:
Intro: Vitols German Pre Show: Setting up the episode Segment One: Black Canyon 100K Race Recap Segment Two: A crew perspective (feat. Allison Harrell) Segment Three: A coaches' perspective (feat. Coach Greg)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Ultra Race Nutrition (feat. Eve Pearson) & Timmy Time (Movie Trivia)
14 Feb 2022
01:08:19
Nutrition expert Eve Pearson is back to talk pre, during, and post race nutrition. Find out what she thinks about carb loading, and the best way to get your sodium during your race. Wisdom nuggets for days!
And Timmy Time is back to play a little game of Movie Trivia against the entire Big Ass Runner Herd. See if you can beat Timmy Time's score on some very popular movies. And find out what his favorite movie of all time is.
And, Jeff shared three crisp, clean, brand new reviews from Apple Podcast. All that and more on Episode 81 of the Big Ass Runner Trail Running Podcast.
Episode 81 line-up:
Intro: Dustin Fanzo @phanzooo Pre Show: New Reviews! Segment One: Ultra Race Nutrition Shoutout & Kudos: Michelle Baker @akmtnmotherrunner Segment Two: Timmy Time Movie Trivia
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Great Trail Race Options for 2024 & A Lake Murray Recap
20 Nov 2023
00:36:46
If you're looking to add to your racing calendar in 2024, Jeff shares four great races to consider. Will you join the Big Ass Runner crew at any of them? Which is your favorite?
And while Jeff missed the Lake Murray endurance race, he had an awesome correspondent on site. We share some exclusive audio and a race recap of what was another great race put on by Blaze Trails.
Plus, Jeff shares a very special message to the Big Ass Runner Herd. All that and more on episode 179 of the Big Ass Runner trail running podcast.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
As Jeff prepares for the Black Canyon 100K, we bring you a very special episode of the Big Ass Runner Podcast. Go behind the scenes as Coach Greg Sisengrath conducts a pre-race prep meeting in the Big Ass Studios.
You'll learn about all the relevant items to consider and plan for as you prepare for a big race, like: nutrition strategy, gear strategy, aid station strategy, and drop bag strategy. How to attack the course - when to hike and when to run.
And keeping perspective through the ups and downs of any ultra marathon. We think you'll find a ton of value in this episode.
Episode 80 line-up:
Intro: Adam Silver @runadam.run Show Segment: Pre-race Prep with Coach Greg @ultraninjarunnr
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Cinnamon Toast Crunch" Saunders
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Ask Me Anything & What Brings Joy (feat. Marcie Bazor)
31 Jan 2022
00:53:42
We unveil a new segment called Ask Me Anything where Jeff attempts to answer the toughest questions the Big Ass Runner Herd can throw at him. How successful was he? You'll have to tune in to find out.
And everyone's favorite, Marcie Bazor, is back to talk about what brings her joy. And special guest Timmy Time brings his funny to the conversation.
Plus, Jeff shares a few questions and observations from his 54K in Tyler, Texas. See how you would answer these most confounding questions. All that and more on episode 79 of the Big Ass Runner Trail Running podcast.
Episode 79 line-up:
Intro: Pre-show: Questions and observations from Running the Rose 54K Segment One: Ask Me Anything Shoutout and Kudos: Ashley Durstine (@azrunnershigh) Segment Two: What Brings You Joy (with Marcie Bazor)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Why I Run (feat. Aum & CJ) and Timmy Time TV Show Songs
24 Jan 2022
00:55:10
We conclude our three-part series of Why I Run with two awesome stories - one from Aum and one from CJ - although CJ's is one part Why I Run, two parts My First Trail Race, and three parts awesome . Listen to find out who Aum runs for, and where CJ currently lives.
And Timmy Time is back with a special guest to sing his little heart out and share some famous TV tunes. Wonder how many our special guest can guess correctly. How many can you get?
Plus, Jeff shares a new review and a deep thought about comfort. All that and more on Episode 78 of the Big Ass Runner Trail Running podcast.
Episode 78 line-up:
Intro: Jay Stancil @jaystancil Pre-show: An update, a review, and a deep thought Segment One: Why I Run with Aum (@theaumgandhi) and CJ @cjb.health Shoutout and Kudos: Liz Haubert @liz_inthewild Segment Two: Timmy Time sings TV tunes (with special guest Marcie Bazor)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Why I Run (feat. Lindsey & Valerie) & Marcie Bazor (feat. Timmy Time)
17 Jan 2022
01:01:58
We continue our powerful three-part series with part two of our favorite segment - Why I Run. Hear from two amazing ladies - Lindsey and Valerie - and get inspired and encouraged by what motivates them to hit the trails. You'll be moved by the things they have overcome.
And everyone's favorite is back. Marcie Bazor joins the show with special guest, Timmy Time, to give everyone a little peek into their lives and preferences as we play a little game of "Would You Rather". Play along to see how you would answer.
Plus, Jeff gives a behind the scenes look into the Chapas Aid Station at one of the biggest trail races and Yellow Ticket event, the Bandera 100.
Episode 77 line-up:
Intro: Aum Gandhi (@theaumgandhi) Pre-show: Behind the scenes at the Chapas Aid Station Segment One: Why I Run (feat. Lindsey and Valerie) Shoutout and Kudos: Brisbane, Australia Segment Two: Marcie Bazor (feat. Timmy Time)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Sufferin' Succotash" Saunders
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Why I Run (feat. Kyle Buckley & Briston Rains) & Timmy Time Love Songs Commercial
10 Jan 2022
00:36:22
We begin the New Year with our favorite segment - Why I Run. Hear from a teacher (Kyle Buckley) and student (Briston Rains) and get inspired by why they lace them up every day. And find out why their "Why" may have changed over the years.
And get ready for the debut of the Timmy Time Love Songs commercial. This just may break the internet - again. Your ears will never be the same.
Plus, Jeff tells a little Don't Be A Dumbass story and you must decide who the Dumb Ass really is. All that and more on Episode 76 of the Big Ass Runner Trail Running Podcast.
Episode 76 line-up:
Intro: Peter Mortell (Go Pack Go) Pre-show: Don't Be A Dumbass Segment One: Why I Run (feat. Kyle buckley @kylebuckleyy and Briston Rains @luckyrains) Shoutout and Kudos: Steve Anderson @prescottendurance Segment Two: The Timmy Time Love Songs Commercial
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Xero Shoes (feat. Steven Sashen) and Big Ass Running Goals (feat. Big Ass Herd)
03 Jan 2022
00:58:26
Season Three begins with our first show of 2022! We kick things off with Xero Shoes founder and CEO Steven Sashen who joins the show to talk about his background as an All-American Masters sprinter, his experience on Shark Tank, and why you shouldn't toss your running shoes, but instead should do *this* to strengthen your running.
And we rev up the New Year talking about our running and fitness goals, hearing from four Big Ass Runner Herd members. Find out if their goals synch up with your goals for 2022.
Plus, we you won't believe who does the intro for this significant 75th episode of the Big Ass Runner Trail Running Podcast. It's terrible.
Episode 75 line-up:
Intro: The fake Charles Barkley (feat. the fake Shaq and Earnie) Pre-show: Happy New Year, a new review, Timmy Time Christmas album? Segment One: Xero Shoes founder Steven Sashen Shoutout and Kudos: Megan Opperman (@runstoppable_mo) Segment Two: 2022 Running and fitness goals (feat. Jay Stancil @jaystancil, Lauri Rottmayer @lauri.rottmayer, Denver Isom @run__denver_run_, and Elaine Vallie @elaine_v29)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Is it Spring Yet?" Saunders
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Trail Runner Nutrition (feat. Eve Pearson) & New Year Reflections (feat. Marcie Bazor)
27 Dec 2021
01:02:06
Many of us kick off the New Year with an increased focus on nutrition. Episode 74 introduces us to Eve Pearson, who is both an absolute expert in nutrition and an amazing endurance athlete. We'll talk about the role nutrition should play in our training and some of the things we should consider as we step into a new year.
And we couldn't kick off the New Year without hearing from Marcie Bazor. We chat about how 2021 ended for her, and what she is looking forward to in 2022. We might even have a special appearance by Timmy Time as well.
Plus, we give some shoutouts to all those with special birthdays and hear the latest Big Ass Runner review.
Episode 74 line-up:
Intro: Jeff (@pinbuster300) and Angela Jordan (@iamangelajordan) Pre-show: Birthday Wishes and our latest review Segment One: Trail Runner Nutrition with Eve Pearson (@nutriworksinc) Shoutout and Kudos: Jeff & Angela Jordan Segment Two: New Year Reflections with Marcie Bazor
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Christmas Episode: Morgan Freeman, Race Recap, Timmy Time Carols
20 Dec 2021
01:00:29
A very special Christmas and Holiday edition of the Big Ass Runner comes at you on Episode 73.
In segment one, Jeff and Timmy Time share a recap on their latest trail race. Listen along and decide how you might handle many of the challenges Jeff and Tim experienced.
Segment two is a very special Timmy Time. He belts out this Top 5 and Bottom 5 Christmas songs as voted on by the Big Ass Runner Herd. Do your songs make the list? Listen to find out.
And, our friend Morgan is back to share last year's The Night Before Christmas, Big Ass Runner Edition. All that and more on Episode 73 of the Big Ass Runner Trail Running Podcast.
Episode 73 line-up:
Intro: Bobbi (@bobbirunning) Pre-show: The Night Before Christmas, Big Ass Runner Edition Segment One: Bridgeport 18K Race Recap Shoutout and Kudos: Elaine Vallie (@elaine_v29) Segment Two: Timmy Time: Top 5 and Bottom 5 Christmas Carols
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
My First Trail Race (feat. Corey Walker) & Holiday Wishes from the Herd
13 Dec 2021
00:34:09
Episode 72 of the Big Ass Runner is all about the Big Ass Runner Herd. First, we get an amazing My First Trail Race from Corey Walker. You'll enjoy his experience and get a little "Why I Run" thrown in as well.
Segment two features three Big Ass Runner Herd members - Matt Moretz, Kelly Fain, and Rob Carter - sharing their good holiday wishes to the rest of the Herd. You'll love their words of encouragement.
And, find out what got the Data Scientists so upset from the last episode and what movie they think should have been considered for top three Holiday Movie.
All that and more on Episode 72 of the Big Ass Runner Trail Running Podcast.
Episode 72 line-up:
Intro: The Grinch that Stole Christmas (@therealgrinch) Pre-show: Data Scientists and Feedback Segment One: My First Trail Race (feat. Corey Walker) Shoutout and Kudos: Laurie Dymond (@lapdymond) Segment Two: Holiday Wishes from the Herd (@matt_moretz, @moonstonekelly, @down_to_earth_wisconsin)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Santas Little Helper" Saunders
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
We feature two amazing woman on Episode 71. First, Amy Tucker from @getsaltybritches is here to share why she started the company, plus many pro tips to help trail runners with a common problem. And, she has a special offer for the Big Ass Runner Herd.
Then, hear from accomplished athlete, trail runner, and podcaster Hilary Spires. Hilary is a wife, mom, coach, trail runner, and host of Trail Running Woman podcast. You'll be challenged and inspired by Hilary's all around badassery!
Plus, we reveal the top 3 Christmas/Holiday Movies as voted on by the Big Ass Runner Herd. Did yours make the list?
All that and more on Episode 71 of the Big Ass Runner Trail Running Podcast.
Episode 71 line-up:
Intro: Becca (@girlhuron) Pre-show: Ask the Herd: Favorite Christmas or Holiday Movie revealed Segment One: Amy Tucker (@getsaltybritches) Shoutout and Kudos: The whole city of Sydney, Australia Segment Two: Hilary Spires (@Hilsport55)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Dealing with a Devastating Loss (A Special Episode)
13 Nov 2023
00:25:08
Jeff opens up about a profound loss within his extended family, delving into the lessons he's gaining from this challenging experience.
Life is a journey of peaks and valleys, marked by inevitable losses that touch us all. Navigating these difficult moments and extracting valuable lessons from them is a crucial aspect of personal growth.
In sharing Jeff's story, we aim for this episode to serve as a source of encouragement for those facing their own tribulations. May it be a guiding light during challenging times, reminding you that smoother waters await on the other side of life's turbulent seas.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Live Race Report, Running Jackets, & Marcie's Christmas Gift List
29 Nov 2021
00:56:24
The inspiring Sarah Vander Neut is back to give the Herd some encouraging words along with an update on the latest with her small business focused on serving the running community.
And with the Holiday season upon us, Marcie Bazor provides her Christmas List to help you late shoppers find just the perfect gift. What's on Marcie's list? Probably not a vacuum. But you'll have to listen to find out.
Plus, get a live race report from Jeff, Steven, and Timmy Time as they try to find and tackle the Dino Valley 50K. You may even get a little taste of the golden voice of Timmy Time.
All that and more on Episode 70 of the Big Ass Runner Trail Running Podcast.
Episode 70 line-up:
Intro: Travis Darrow (@underdogendurance) Pre-show: Live Race Report - Dino Valley 50K Segment One: Sarah Vander Neut (@vanderjacket) Shoutout and Kudos: Sheila, Travis & Trent, Kate, and Dani Segment Two: Marcie's Christmas List
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Ask Coach Greg (tapering) & Gratitude with the Bazors
22 Nov 2021
01:03:44
In the first segment of Episode 69, Coach Greg is back to talk about tapering and preparing for your next big race. Find out if he thinks carb loading the night before is a good idea.
And since it is Thanksgiving week, we talk to the Bazors to find out what they are thankful for this year. You may be surprised by some of Marcie's items, or then again, maybe you won't be.
Plus, meet BJ Edwards who along with her husband Chris are doing some really great work in their community.
All that and more on Episode 69 of the Big Ass Runner Trail Running Podcast.
Episode 69 line-up:
Intro: Elaine Vallie (@elaine_v29) Pre-show: Meet BJ Edwards @tasteofthewind307 Segment One: Ask Coach Greg (tapering & more) Shoutout and Kudos: Big Ass Runner Herd + New Reviews Segment Two: The Bazors (Thanksgiving)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Episode 68 adds so much value to your trail running life as Steven shares his latest gear discoveries with the Big Ass Runner Herd in the popular segment, Steven's New Ass Stuff. Jeff even gives you a few picks of his own, and you may be pleasantly surprised by the variety.
And Timmy Time is back to sing some songs from movies as only he can. Can you guess the artist or the movie from these beautiful Timmy Time renditions? If you get them all, it's silver screen, legendary status for sure.
Plus, Jeff shares a major training mistake he recently made, that could help you as you trail for your next race.
All that and more on Episode 68 of the Big Ass Runner Trail Running Podcast.
Episode 68 line-up:
Intro: Lauri Rottmayer (@lauri.rottmayer) Pre-show: A major training mistake Segment One: Steven's New Ass Stuff Shoutout and Kudos: Our Big Ass Herd Veterans Segment Two: Timmy Time (famous movie songs)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Why I Run (feat. Amanda Hall) & Marcie Bazor (fave Movies)
08 Nov 2021
00:48:02
Episode 67 features a very powerful "Why I Run" from Amanda Hall. You'll be inspired and motivated by Amanda's story. You don't want to miss it.
And Marcie Bazor is back to talk about something all trail runners love - movies. Find out Marcie, Steven, and Jeff's favorite movies from the comedy, drama, and action genres. Do they match yours? Listen to find out.
Plus, Jeff shares a few reviews hot off the (Apple Podcast) press.
All that and more on Episode 67 of the Big Ass Runner Trail Running Podcast.
Episode 67 line-up:
Intro: Josh Heimbach (@joshheimbach) Pre-show: A few fresh reviews Segment One: Why I Run (feat. Amanda Hall) Shoutout and Kudos: Travis Darrow (@underdogendurance) Segment Two: Marcie Bazor (fave movies)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
My First Trail Race (feat. Jason Aldridge) & Meet the Bazors
01 Nov 2021
00:45:50
It's November! And we kick off the month with one of our favorite segments, My First Trail Race. Hear about Jason Aldridge's (@jaycin71) very first marathon-distance trail race. What was his favorite aid station food? What piece of gear was critical to his success? Listen to find out.
We love Marcie Bazor and Timmy Time, and in segment two we learn more about them. Has Timmy Time always been a runner, and what moving moment compelled Marcie to buy a new home? Find out on Episode 66.
And, we hear some exclusive audio about a productive product that show the Big Ass Runner podcast knows squat!
All that and more on Episode 66 of the Big Ass Runner Trail Running Podcast.
Episode 66 line-up:
Intro: David Piche Pre-show: The Big Ass Runner Trail Podcast knows squat Segment One: My First Trail Race (feat. Jason Aldridge) Shoutout and Kudos: Andy Allen (@the.andy.allen) Segment Two: Meet the Bazors
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Marcie's Very Scary Story and Trail Running Coach Greg Sisengrath
25 Oct 2021
00:50:32
Halloween brings another scary story - this one from our own Marcie Bazor and it will have the hair on the back of your neck stand up. What unconventional item does Timmy Time use to protect Marcie? Listen to find out.
In segment two, we introduce Coach Greg! Greg Sisengrath is a running coach and a wealth of knowledge, experience, and good old fashioned fun. You'll love learning about, and from, Coach Greg. Find out what one piece of running gear he can't live without.
And, did any of the Big Ass Runner Herd get all 5 Timmy Time songs from Episode 64 correct? We find out!
All that and more on Episode 65 of the Big Ass Runner Trail Running Podcast.
Episode 65 line-up:
Intro: A Cameo from Vincent Price Pre-show: Listener Reviews and Results from Timmy Time Songs Segment One: A Scary Stories (feat. Marcie Bazor) Shoutout and Kudos: Katherine Spector (@katspector) from her friend Anna Rizik Segment Two: Coach Greg Sisengrath (@ultraninjarunnr)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Scary Trail Stories (feat. CJ) and Timmy Time (Scary Songs)
18 Oct 2021
01:00:50
Halloween is near and scary trail stores abound. Hear one from Big Ass Runner Herd member CJ, who inadvertently created her own scary costume. How'd she do it? Listen to find out.
In segment two, Timmy Time is back to help our music compassion child Steven learn some new Halloween-themed songs. How does Steven do? How many of these song artists can you name? Jeff thinks some of the Big Ass Runner Herd will get them all.
And get an update from Path Projects founder Scott Bailey on the latest product innovations and get the latest on the supply chain issues in the garment industry. Should you get a jump on those holiday gifts now?
All that and more on Episode 64 of the Big Ass Runner Trail Running Podcast.
Episode 64 line-up:
Intro: Heather Lee (@heatherruns_trails) Pre-show: An update from Path Projects founder Scott Bailey Segment One: Scary Trail Stories (feat. CJ @cjb.health) Shoutout and Kudos: Dani Mathews (@unicorns.eat.pancakes) Segment Two: Timmy Time (Scary Songs)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
My First Trail Race (feat. Chelsea Ericson) & That Bites is Back
11 Oct 2021
00:37:30
One of our favorite segments, My First Trail Race, is back with another installment. Hear Big Ass Runner Herd member Chelsea Ericson talk about her first trail race, and how she went from a 5K to a 50K in one big jump. Did she finish? You'll have to listen to find out.
In segment two, we bring back a new segment called That Bites. Find out if this sound bite passes the smell test....so to speak.
And there may be a little surprise....let's just say very successful trail runner has a special message for the Herd.
All that and more on Episode 63 of the Big Ass Runner Trail Running Podcast.
Episode 63 line-up:
Intro: Glenn Roby (@ryzen_is_running) Pre-show: A special message from a trail running superstar Segment One: My First Trail Race (feat. Chelsea Ericson) Shoutout and Kudos: Denver Isom (@run__denver__run) Segment Two: That Bites (this is a load of crap)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
The Encouragement Episode (feat. Dr. G, Kelly Black, and Jake Thompson)
04 Oct 2021
01:10:26
With all the ups and downs in the world today, we felt like a heavy dose of encouragement is just what the doctor ordered. So we got a doctor on the show! In segment one, Dr. G is back to give us a word of encouragement, and Big Ass Runner Herd member Kelly Black shares her own dose of encouragement as well.
In segment two, Chief Encouragement Officer Jake Thompson shares how trail runners can Compete Every Day. You'll benefit from his words of encouragement and ways to reframe the story we tell ourselves.
Plus, we sprinkle in a few other surprises along the way.
All that and more on Episode 62 of the Big Ass Runner Trail Running Podcast.
Episode 62 line-up:
Intro: Andy Allen @the.andy.allen Pre-show: Why an encouragement episode? Segment One: A Does of Encouragement (feat. Dr. G @dr_keving and Kelly Black @lovegoesthedistance) Shoutout and Kudos: The Big Ass Runner Herd Segment Two: Compete Every Day (feat. Jake Thompson @competeeveryday)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
My First Trail Race (feat. Mo Opperman) & Ask the Data Scientists (Kinds of Runners)
27 Sep 2021
00:47:56
We love to hear The Herds first experience with a trail race. And on Episode 61 of the Big Ass Runner, we hear from Megan Opperman (@runstoppable_mo) who tackled a trail 10K. Did she enjoy it? Did she have any awkward moments? Listen and find out.
And back by popular demand (mainly their popular demand), the Data Scientists are back to determine the three different kinds of runners based on scientific data. Their results may surprise you. Actually, they will definitely surprise you. Which kind of runner are you?
Plus, Jeff and Steven have a few corrections from previous shows and read a few new written reviews!
All that and more on Episode 61 of the Big Ass Runner Trail Running Podcast.
Episode 61 line-up:
Intro: Richard Cullen @i_do_burbees Pre-show: Corrections and Reviews Segment One: My First Trail Race (feat. @runstoppable_mo Shoutout and Kudos: Jen Kirkpatrick (@jenkirk72) Segment Two: Ask the Data Scientists (Kinds of Trail Runners)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
My First Trail Race (feat. Johnny Wise) & The Big Difference: Trail vs. Ironman
30 Oct 2023
00:57:42
The Wise Runner, Johnny Wise, gives us his account of his first trail race. This road runner ventures on the trail and shares his perspective on how it went, and what the differences are.
And in segment two, we venture to Tempe, Arizona for a Half Ironman. We give you live audio of the event, with some exciting play-by-play, and talk about the differences between a triathlon and a trail race.
All that and more on Episode 177 of the Big Ass Runner Trail Running Podcast.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Embracing the Trail Race DNF & Marcie Bazor (quitting regrets)
20 Sep 2021
00:59:12
Three letters no one enjoys is DNF. But sometimes that's the best and smartest decision a trail runner can make. Jeff and Steven talk about the infamous DNF as well as something that happened on a recent race that had never happened before. What could it be?
And Marcie Bazor is back to bring her unique perspective to the conversation as always. Find out what sport she might have been destined to excel in had she not done "this" prematurely.
Plus, Jeff and Steven talk about their training and Jeff makes a big announcement that could impact his next several races.
All that and more on Episode 60 of the Big Ass Runner Trail Running Podcast.
Episode 60 line-up:
Intro: Tom Ratterman @basketballdad2 Pre-show: Big Race Training Update Segment One: Embracing the Trail Race DNF Shoutout and Kudos: Jeff Jordan (@pinbuster300) Segment Two: Marcie Bazor (quitting regrets)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Increasing Mileage Safely (feat. Dr. Lisa) & Timmy Time (fall movie classics)
13 Sep 2021
00:55:50
Big races are approaching and as the weather temps go down, our mileage often goes up. Dr. Lisa is back to give us some great tips on how to take care of your body as you increase miles, and look to stay injury-free into the racing season.
And, Timmy Time is back to see how well Steven knows some very popular fall movie classics. Can you beat Steven's score?
Plus, Jeff and Steven talk about their very first night race. How did it go? Did things go bump in the night?
All that and more on Episode 59 of the Big Ass Runner Trail Running Podcast.
Episode 59 line-up:
Intro: Angila Franklin @iceprincess.franklin Pre-show: Our First Night Race Segment One: Dr. Lisa on taking care of your body as your miles increase Shoutout and Kudos: Heather Hesse @grannygear13 Segment Two: Timmy Time (fall movie classics)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Labor Day Episode: Steven's New Ass Stuff & That Bites (new segment)
06 Sep 2021
00:53:48
It's Labor Day, which supposedly means the end of summer and the beginning of fall. Although it is still hot in Texas, we celebrate the new season with a fresh, clean segment of Steven's New Ass Stuff. We've got five great items for you, and maybe even a bonus.
And, we bring in the new season with a new segment called "That Bites". Wonder what that means? Well, find out in this very "moving" first installment that will no doubt leave you wanting to make a deposit.
Plus, Jeff and Steven talk about the meaning of Labor Day and what plans they have to celebrate.
All that and more on Episode 58 of the Big Ass Runner Trail Running Podcast.
Episode 58 line-up:
Intro: Caroline Loveall @cynicalcaroline Pre-show: Labor Day Chat Segment One: Steven's New Ass Stuff Shoutout and Kudos: Matt Moretz @matt_moretz Segment Two: That Bites (feat. Nick Bare Audio)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Why I Run (feat. Justin Frye) & Last Meals (feat. Eileen Dover)
30 Aug 2021
01:05:46
We celebrate Episode 57 with a fun, ketchup-themed show. We start with Big Ass Runner Herd member Justin Frye's Why I Run, the first one of year two. You'll love Justin's transparency and battle with something that grips many of us.
And, Scott Graesser joins us to talk about what final meal we'd have if we were on death row. Wait, why are we on death row? Herd member Eileen Dover shares her very well thought out meal. What would your meal be?
Plus, Jeff and Steven talk about pre-race meals with feedback from the Herd. Guess what most people say is their favorite pre-race meal.
All that and more on Episode 57 of the Big Ass Runner Trail Running Podcast.
Episode 57 line-up:
Intro: Jason Aldridge @jaycin71 Pre-show: Pre-Race meals, with listener input Segment One: Why I Run (feat. Justin Frye @jfrye121) Shoutout and Kudos: Susan Johnson (@susan.leann.johnson) Segment Two: Death Row, Final Meal with Scott Graesser (feat. Eileen Dover @trimeon)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Trail Running Strategy & Timmy Time (Candy Connoisseur and Listener Movies)
23 Aug 2021
01:04:20
How much strategy goes into trail running? Well, probably more than you think. Jeff and Steven discuss all the elements that go into trail running and reference a really cool article Jeff found while clomping around the inter-webs as only Clydesdales can.
And, Timmy Time is back to show all of us how really talented he is. Both a candy connoisseur and move line aficionado, Tim brings the fun and the funny. How many movies can Steven guess of the five selected and nominated by the Big Ass Runner Herd.
Plus, Jeff and Steven talk about movie candy and Jeff's generational observation.
All that and more on Episode 56 of the Big Ass Runner Trail Running Podcast.
Episode 56 line-up:
Intro: Jennifer Hardison @jj_hardison Pre-show: Movie Candy Observations Segment One: Trail Running Strategy Shoutout and Kudos: Jason Aldridge (@jaycin71) Segment Two: Timmy Time: Candy Connoisseur and Movie Line Maven
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Olympic Episode: Trail Running Awards & Medals with Marcie
16 Aug 2021
01:02:48
Just when you thought the Olympics were over, the Big Ass Runner Trail Running Podcast brings it back into focus by giving out some Big Ass Medals of our own. We looked across all of trail running and wanted to give out awards to some very interesting and deserving candidates. Even the Big Ass Runner Herd gives out some medals of their own.
And, Marcie Bazor is back to join Jeff and Steven as they determine, if "this" were an Olympic sport, we'd surely medal. Find out what hidden talents they "think" they have you might not expect.
Plus, Jeff and Steven talk about their overall Olympic observations.
All that and more on Episode 55 of the Big Ass Runner Trail Running Podcast.
Episode 55 line-up:
Intro: Brian Krantz @just___bk Pre-show: Our Olympic Observations Segment One: Olympic Medals: Trail Running Edition Shoutout and Kudos: Marty Janoschek (@bike_run_marty) from Heather Hesse (@grannygear13) Segment Two: "If This Were An Olympic Sport" with Marcie Bazor
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Birthday Episode! Year One Musings & Best or Worst Birthdays
09 Aug 2021
00:49:26
Happy Birthday Big Ass Runner Herd! We celebrate our first birthday with a few surprises. We start with some observations we've made about trail runners after one year of doing the podcast.
Next, we highlight some of Big Ass Runner Herd members by hearing about their best or worst birthdays. You'll hear from Denver, Sheila, Andy, and Terry. You will laugh and you might even cry. But you'll definitely enjoy their stories.
Plus, Jeff and Steven talk about their best or worst birthdays. Why does Steven's birthday often get overlooked?
All that and more on Episode 54 of the Big Ass Runner Trail Running Podcast.
Episode 54 line-up:
Intro: Kelly Fain @moonstonekelly Pre-show: Our best or worst birthdays Segment One: Year One Observations Shoutout and Kudos: Ashley Braun (@ashleybraun31) Segment Two: Herd Best or Worst Birthdays (feat. Denver Isom, Sheila Gibson, Andy Allen, Terry Clark)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
The Three P's of Trail Running & Why I Run (feat. Marc Jacksina)
02 Aug 2021
00:37:54
We end Year 1 of the Big Ass Runner Trail Running Podcast on a bang! Segment one looks at the Three P's of Trail Running. What are they? Well, you'll just have to be patient and listen to the episode to find out.
And, the very popular Why I Run is the perfect segment to end the first year of the podcast. But just a warning, this one is going to hit you in all the feels. Powerful, raw, honest, and inspiring.
Plus, Jeff and Steven talk about some of their favorite segments from Year 1 of the podcast.
All that and more on Episode 53 of the Big Ass Runner Trail Running Podcast.
Episode 53 line-up:
Intro: Joe Kern of Run Across Indiana Pre-show: Some of our favorite segments from Year 1 Segment One: The Three P's of Trail Running Shoutout and Kudos: Sally McRae (@yellowrunner) Segment Two: Why I Run (feat. Marc Jacksina)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Recovery is an important part of trail running but is often overlooked. So we are theming this episode, "Recovery Road". In segment one, we dissect an article in Trail Runner Magazine about Working Out vs. Working In. What does that even mean? And how can it help the everyday trail runner?
And, Marcie Bazor is back to tell the tale of the "Marcie Massage". You'll laugh, you'll cry, and you'll definitely learn something new. Maybe about what not to do.
Plus, Jeff and Steven talk about some of their favorite ways to recover.
All that and more on Episode 52 of the Big Ass Runner Trail Running Podcast.
Episode 52 line-up:
Intro: Mindy @m_fit_4life Pre-show: Our favorite ways to recover Segment One: Working Out vs. Working In (feat. Trail Runner Magazine) Shoutout and Kudos: Trish (@secondchancerunner) Segment Two: Marcie Bazor and the "Marcie Massage"
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
The Heat is On: Running in Heat & Blockbuster Timmy Time
19 Jul 2021
00:53:26
Summer is here and we're talking about the heat. Such much so, we're calling this The Heat is On episode. Segment one brings you some sizzlin' wisdom from veteran runners like Bandera Race Director Chris McWatters from Tejas Trails and several the the ambassadors at Path Projects on how to run in the heat.
And, Timmy Time is back to test Steven's knowledge on Summer Blockbuster movies. You won't believe what hot element we add to "bump it up a notch". See if you can out-guess Steven on these summer classics.
Plus, Jeff and Steven talk about any celebrity crushes they might have had growing up.
All that and more on Episode 51 of the Big Ass Runner Trail Running Podcast.
Episode 51 line-up:
Intro: Mandee Hernandez @run.moo.run Pre-show: Celebrity crushes Segment One: Running in the Heat (feat. Chris McWatters & Path Projects Ambassadors) Shoutout and Kudos: Marc Soley (@marc_soley_runs) Segment Two: Timmy Time shares Summer Blockbuster movies
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Steven's New Ass Stuff is Back! & A Scary Story You Won't Believe
23 Oct 2023
01:01:11
Looking for cool trail running gear ideas - you're in luck! Steven's New Ass Stuff is back with six amazing "stuff" ideas. From $6 to $100 and everything in between. You don't want to miss it.
And we bring you a very scary story - a true scary story - you won't believe! See if the hair on your neck stands up as Jeff and Steven face a near death experience.
All that and more on Episode 176 of the Big Ass Runner.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Over the Hills (feat. Ashley Durstine) & Marcie Bazor (Midlife Crisis)
12 Jul 2021
00:51:02
The Big Ass Runner trail running podcast celebrates 50 episodes with an "over the hill" themed show. Segment one brings you both the physical and mental side of running over hills, with our friend Ashley Durstine adding her wisdom to the discussion.
And, Marcie Bazor is back to talk about any mid-life crisis she may be going through. You won't believe what she is riding around without this on.
Plus, Jeff and Steven talk about where the term "over the hill" came from in the first place, and what things they are totally over.
All that and more on Episode 50 of the Big Ass Runner Trail Running Podcast.
Episode 50 line-up:
Intro: Juan @kermittherunner Pre-show: What is over the hill? What things are we over? Segment One: Running Hills - physical and mental (with @azrunnershigh) Shoutout and Kudos: Terry Clark (@clarkmomontherun.13) Segment Two: Marcie Bazor discusses mid-life crisis
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
My First Trail Race (feat. Dani Mathews) & 10 Unlikely Insights
05 Jul 2021
00:50:02
"My First Trail Race" was such a big hit we bring you part two featuring the one and only, Dani Mathews. She spews some insight and wisdom from her very first trail race you will definitely want to hear.
And, Jeff and Steven bring you 10 Unlikely Insights from the Western States 100 you won't hear anywhere else.
Plus, Jeff and Steven talk about things reopening and what they are most excited about.
All that and more on Episode 49 of the Big Ass Runner Trail Running Podcast.
Episode 49 line-up:
Intro: Rusty and family @running_caniac Pre-show: What we're most excited about reopening Segment One: My First Trail Race - Dani Mathews (@unicorns.eat.pancakes) Shoutout and Kudos: Ryan Miller (@ryanmiller34) Segment Two: 10 Unlikely Insights from Western States 100
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
My First Trail Race (feat. Andy Allen) & Ask the Data Scientists (Buckles)
28 Jun 2021
00:48:52
We debut our brand new segment "My First Trail Race"! Hear about Andy Allen's first go at a trail race and find out what he what he compares the atmosphere of a trail race to - could brisket be involved?
And in segment two, we head back to the data warehouse and Ask the Data Scientists how something Jeff and Steven are chasing got its origin. the Funyuns and Mountain Dew will be flying as the data scientists grapple with this very important question.
Plus, Jeff and Steven talk a bit about their very first trail race.
All that and more on Episode 48 of the Big Ass Runner Trail Running Podcast.
Episode 48 line-up:
Intro: Kate Musser @nezmom Pre-show: Jeff and Steven's first trail race Segment One: My First Trail Race - Andy Allen (@the.andy.allen) Shoutout and Kudos: Mandee Hernandez (@run.moo.run) Segment Two: Ask the Data Scientists (Belt Buckles)
We recommend Trail Running apparel at Path Projects We recommend Trail Running jackets and vests at Vander Jacket Starting a podcast? We recommend Buzzsprout for hosting.
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.