Explore every episode of the podcast Bibliotherapy with Bijal Shah
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Carl Jung & Bibliotherapy | 27 Nov 2024 | 00:14:23 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Literature on the Court: What Bibliotherapy and Tennis Have In Common | 03 Jul 2024 | 00:05:57 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Voicenotes from Me, Your Resident Bibliotherapist: Is Bibliotherapy Effective? Is it Evidence-based? | 01 Jun 2024 | 00:12:27 | |
Dear Listener, I hope you find it helpful. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Book Recommendations for Loneliness | 25 May 2024 | 00:12:05 | |
In this episode we explore books for loneliness across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Voicenotes from Me, Your Resident Bibliotherapist: What Kind of Issues Can Be Treated with Bibliotherapy and Why Does it Work? | 25 May 2024 | 00:09:31 | |
Dear Listener, I hope you enjoy it! Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Book Recommendations for Anxiety | 23 May 2024 | 00:14:58 | |
In this episode we explore books for anxiety across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Voicenotes from Me, Your Resident Bibliotherapist: What is Bibliotherapy? | 22 May 2024 | 00:09:56 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Introducing our new podcast series.....Bibliotherapy By Bijal | 18 May 2024 | 00:01:28 | |
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, more detail of this can be found on my website, www.booktherapy.io Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| The Power of Stories to Heal | 26 Mar 2021 | 00:19:22 | |
Join me today as I discuss the power of stories with prominent Slovenian story coach and book blogger Alenka Štrukelj, to heal us and transform us for the better. We also talk about her work on a fascinating European project called the European Library of Emotions as well as a whole host of book projects that she is working on including some exciting Slovenian travel books that also incorporate fairy tale hikes, that are perfect for kids in and around the country as well as in neighbouring Italy, Hungary and Austria. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Help Children Manage Anxiety Using Animal Bibliotherapy | 05 Mar 2021 | 00:15:57 | |
Join us today on this conversation with Lucy Sloan on using Animal Bibliotherapy to help children manage anxiety. Through her career history, she has obtained various training in the areas of fetal alcohol spectrum disorder, autism, attention deficit hyperactivity disorder, depression, anxiety, and other various mental health areas. Lucy worked for 11 years with the Department of Justice in helping to rehabilitate people with criminal backgrounds. She then moved into working in the Community Mental Health field and has been there for the past four years. As well, she presently provides mental health support, programming, and consultation in various school divisions. Throughout her careers, Lucy has identified a need for alternative approaches for children and youth. Lil' Steps has been created to provide a service for children and youth to gain skills, insight, self-confidence, and other tools to foster and promote positive mental well-being. Lucy has a strong passion for animals. Through her counselling experience and the natural healing of horses, she is excited to be able to provide an alternative therapeutic benefit for children. Lucy has recently written a children's story book that assists children with identifying anxiety and learning how to manage it more effectively. It is based on real animals at her animal farm in Manitoba Canada. Lucy teaches children how to address mental health concerns through the use of stories. The book is called Cindy and Cristabelle's Big Scare. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Divorce, Parental Separation & Blending: A Conversation with Psychologist and Children's Author Rachel Brace on How Children's Literature Can Support Children | 05 Mar 2021 | 00:17:28 | |
Rachel Brace talks to Bijal Shah, Bibliotherapist and Founder of Book Therapy, about her two books, ‘Max’s Divorce Earthquake’ and 'Harriet's Expanding Heart'. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Are Hypertext Novels Helpful in Bibliotherapy? Voicenotes from Me, Your Resident Bibliotherapist | 03 Jul 2024 | 00:10:49 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Book Recommendations On Embracing Change | 24 Jun 2024 | 00:09:10 | |
In this episode we explore books on embracing change across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| The World of Graphic Medicine: Voicenotes from Me, Your Resident Bibliotherapist | 17 Jun 2024 | 00:09:50 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Book Recommendations on Healing from and Coping with Heartbreak | 16 Jun 2024 | 00:17:44 | |
In this episode we explore books on healing from and coping with heartbreak across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Voicenotes from Me, Your Resident Bibliotherapist: How Literary Fiction Trumps All Other Genres When it Comes to Mentalising and Building Empathy | 09 Jun 2024 | 00:08:58 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Book Recommendations for Navigating Family Dynamics | 07 Jun 2024 | 00:09:34 | |
In this episode we explore books for navigating family dynamics across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Voicenotes from Me, Your Resident Bibliotherapist: Freud & Fairytales | 02 Jun 2024 | 00:07:30 | |
Dear Listener, Email us at bijal@booktherapy.io Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Book Recommendations for Difficult Times | 02 Jun 2024 | 00:08:00 | |
In this episode we explore books for difficult times across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| My Most Anticipated Reads of 2025 | 30 Dec 2024 | 00:08:30 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| 2024 Reflections on Bibliotherapy | 26 Dec 2024 | 00:14:09 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| My Favourite Books, Movies, TV Show and Quote from 2024 | 23 Dec 2024 | 00:14:09 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Exploring Scriptotherapy | 20 Dec 2024 | 00:13:38 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Life-changing Books That Make the Best Gifts | 16 Dec 2024 | 00:10:22 | |
Dear Listener, What makes a book life-changing? It’s one that lingers in your thoughts, shifts your perspective, or nudges you to take action. And what better gift to give someone than a book that has the potential to inspire, empower, or transform their life? Whether you’re shopping for a loved one, a colleague, or even yourself, I’ve got you covered with some incredible recommendations. I hope you enjoy the listen and do let me know your favourite, life-changing books! If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at bijal@booktherapy.io If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Books, Nooks and Bibliotherapy Gift Ideas for Book Lovers | 12 Dec 2024 | 00:10:08 | |
Dear Listener, Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Heartwarming and Uplifting Fiction and Nonfiction Reads from Indian Literature | 09 Dec 2024 | 00:10:07 | |
Following on from last week's voice note on Indian Rasa Theory & Bibliotherapy, I wanted to dive into the rich and evocative world of Indian literature—both fiction and nonfiction—to uncover its therapeutic power and heartwarming and uplifting effect. How can the words of writers from this diverse and multicultural land offer solace, healing, and insight in our own lives? Listen to the episode here to find out more. If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at bijal@booktherapy.io If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Indian Rasa Theory & Bibliotherapy | 05 Dec 2024 | 00:09:38 | |
Dear Listener, In today's voicenote we delve into the timeless wisdom of Indian Rasa Theory—an ancient Indian philosophy of emotions—and explore its fascinating role in modern bibliotherapy. I hope you find this blend of tradition and healing both enjoyable and valuable :) Bijal x Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Our 10 Most Notable Books of 2024 | 02 Dec 2024 | 00:19:53 | |
It is that time of the year when I draw up my 40 best books of 2024 list and in this episode, I wanted to share my 10 most noteworthy ones out of these 40 from this list across both fiction and non-fiction. I hope you enjoy the episode and find some inspiration for your reading lists next year. Do let me know what you enjoyed reading this year! If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at bijal@booktherapy.io If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Healing Together: The Power of Group Bibliotherapy | 22 Apr 2025 | 00:21:56 | |
In this episode of Bibliotherapy with Bijal Shah, we explore how the shared experience of reading can become a profound path to healing. From grief support circles to juvenile justice programs and women's shelters, I share examples of settings where group bibliotherapy can be incredibly impactful. Discover how stories can break isolation, build empathy, and foster collective resilience. Whether you're a therapist, educator, or simply a book lover, this episode will inspire you to see literature as a bridge—not just to understanding yourself, but each other. If you’re interested in Group Bibliotherapy, Book Therapy’s Online Group Bibliotherapy Skills Course offers comprehensive training. You’ll learn how to:
It’s self-paced and online, so you can complete it at your own convenience —ideal for anyone strapped for time. You’ll also receive a certificate of completion. Thank you for joining me today. If you have stories or experiences with group bibliotherapy, I’d love to hear from you—email me, write to me. I always love hearing from passionate listeners. Until then—happy reading. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Neurodiversity & Bibliotherapy (Plus My Top Ten Books on Neurodiversity) | 16 Apr 2025 | 00:25:27 | |
The concept of neurodiversity has gained widespread recognition over the past few decades, advocating for a shift in perspective from viewing neurological differences as deficits to acknowledging them as natural variations of the human brain. Neurodivergence encompasses conditions such as Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), dyslexia, and other cognitive differences. Rather than pathologising these variations, neurodiversity embraces the idea that cognitive diversity is an asset to society. In parallel, bibliotherapy—the practice of using books as a therapeutic tool—has been increasingly recognised as a valuable approach to supporting mental and emotional well-being. Bibliotherapy involves selecting specific literature to help individuals process emotions, develop self-awareness, and gain new perspectives. For neurodivergent individuals, bibliotherapy can be an especially powerful tool, offering validation, emotional regulation strategies, and opportunities for self-reflection. This episode today explores the intersection of neurodiversity and bibliotherapy, delving into the ways literature can support neurodivergent individuals. By examining the science behind bibliotherapy, its applications for different neurodivergent conditions, and its role in fostering community and personal growth, this discussion aims to highlight how stories can be a beacon of understanding and healing. In my recent book, Bibliotherapy: The Healing Power of Reading (https://amzn.to/4locTSm) I talk about the story of Leo in Chapter 8 and how graphic novels and narrative therapy really supported his journey on navigating neurodiversity, especially the social dynamics that people with neurodiversity often found themselves in, especially when engaging with more neurotypical peers. This is one of my favourite chapters in the book, so I do hope you get a chance to read it. In this episode, I share all of the above, plus my top ten books on neurodiversity across both fiction and nonfiction, which I hope you find helpful. And without further ado, enjoy the listen today! Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Books Every Parent Needs After Watching Netflix’s 'Adolescence' | 11 Apr 2025 | 00:25:12 | |
In today's episode, inspired by the Netflix series Adolescence, I explore the emotional and social challenges facing today’s teenage boys and suggest a curated list of both fiction and nonfiction books to help parents better understand and support their children. Drawing from key themes in the show—mental health, toxic masculinity, online influence, and emotional isolation—the episode pairs literary insights with practical parenting strategies, tools and reading resources for parents to help them navigate the complexities of raising teens in a digital world. I hope you enjoy the listen. Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| My Conversation with Sangeetha Menon on the Healing Power of Creativity and Stories | 07 Apr 2025 | 01:44:13 | |
I hope you’ve been enjoying SEASON 3 of my podcast Bibliotherapy with Bijal Shah so far! Episodes published to date discuss literary journaling and reflective practice with literacy coach and bookologist Stephanie Affinito, books that celebrate women writers with a specific focus on women’s empowerment and the rise of romantasy and it’s intersection with bibliotherapy with lots more valuable bibliotherapy content coming up to look forward to! In today’s episode, I wanted to introduce my conversation with writer, editor and podcaster, Sangeetha Menon on the healing power of creativity and stories. This was a session that was recorded on Sangeetha’s podcast platform, The Closet Writer Chronicles. Sangeetha Menon a.k.a. The Moody Marshmallow is a writer, editor and podcaster. She currently handles the rights portfolio at Tulika Publishers, where she finds new avenues for stories to travel. She has worked with organisations like Bound, Karadi Tales, and Carve Magazine to name a few. You can find her on Instagram: @marshmallow.musings and LinkedIn: https://www.linkedin.com/in/menonsangeetha/ I really hope you enjoy my conversation with Sangeetha, and I always welcome your comments, emails and thoughts. Enjoy the listen! ❤ If you’d like to follow Sangeetha Menon’s work you can find links to her social media below or listen to some more episodes from her podcast at The Closet Writer Chronicles.
Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| The Intersection Between Bibliotherapy & Romantasy | 02 Apr 2025 | 00:25:01 | |
Dear Listener, Join us as we explore the growing popularity of romantasy and its connection to bibliotherapy. Discover how these captivating narratives offer not only escapism but also emotional healing, resilience, and self-discovery. I hope you enjoy this selection! Any other books we should add? Let me know in the comments. x Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| Celebrating Women's Voices: Book Recommendations for Women's Empowerment This Women's History Month | 28 Mar 2025 | 00:23:52 | |
Dear Listener, Following International Women's Day 2025, and in celebration of Women's History Month this March, I have selected a notable set of thought-provoking books that explore women's stories - their resilience, courage and drive. These spotlight the journeys of courageous women, trailblazers, and change-makers from around the world. From memoirs and biographies to fiction that captures the spirit of resilience, each book invites much-need conversations on gender equality to inspire and ignite reflection and social change. I hope you enjoy this selection! Any other books we should add? Let me know in the comments. x Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||
| My Conversation with Stephanie Affinito on Literary Journaling & Reflective Practice | 25 Mar 2025 | 00:50:57 | |
Dear Listener,
Email us at bijal@booktherapy.io Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. Get 10% off with code PODCAST on the following: Personalised Book Prescriptions Bibliotherapy Sessions | |||