Explore every episode of the podcast Beyond the Thyroid
Dive into the complete episode list for Beyond the Thyroid. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review
Episode 40: Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review
In this special episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into one of the most important thyroid books published in the last decade: "Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do" by Dr. Antonio Bianco.
Offering both a physician’s perspective and a patient-centered lens, Dr. Gibbs unpacks the history, politics, and scientific debate behind standard thyroid care — and why so many patients still feel unwell despite “normal” labs. She highlights Dr. Bianco’s key insights, explores where she agrees or disagrees, and explains why this book matters for anyone who has ever felt dismissed by conventional endocrinology.
This episode also features listener questions, including how to safely adjust thyroid medication, plus resources for both patients and physicians available on Dr. Gibbs’ website.
00:00 – Introduction and Episode Overview 00:58 – Host Introduction and Personal Journey 02:14 – Fan Mail and Listener Questions 04:17 – Introducing Rethinking Hypothyroidism 06:36 – Key Insights from the Book 09:32 – Challenges in Modern Thyroid Treatment 13:06 – Dr. Bianco’s Recommendations & Guidelines 19:52 – Critique and Final Thoughts 24:58 – Conclusion and Call to Action
Whether you're new to thyroid disease or a longtime advocate for better care, this episode will challenge the status quo and empower you with deeper understanding.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona
Episode 39: Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona
In this heartfelt episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Marie Dona, a triple board-certified reproductive psychiatrist, to discuss the emotional and physiological impact of recurrent pregnancy loss and infertility. Together, they explore the intricate connection between mental health, thyroid balance, and nutrition — and how each plays a critical role in healing and hope.
Dr. Dona shares her compassionate, whole-person approach to care, highlighting how therapy, mindfulness, and medical support can help women navigate loss and rebuild trust in their bodies. The episode also touches on how thyroid dysfunction and hormonal imbalances can silently affect fertility and mental well-being.
00:00 Introduction to Episode 39 00:15 Meet Dr. Marie Dona: Reproductive Psychiatrist 04:28 Understanding Reproductive Psychiatry 05:34 Mental Health and Recurrent Pregnancy Loss 10:03 Holistic Approaches to Mental Health 11:21 Diet, Nutrition, and Mental Health 16:26 Managing Psychiatric Medications During Pregnancy 19:16 Supporting Women Through Pregnancy Loss 21:09 Where to Find Dr. Marie Dona 21:58 Final Takeaways and Conclusion
Whether you’re a patient, clinician, or supporter, this conversation offers both understanding and empowerment on the path to recovery.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
When Autoimmune Diseases Overlap: Thyroid & Rheumatology with Dr. Celine Lee
Beyond the Thyroid – Episode 30: When Autoimmune Diseases Overlap: Thyroid & Rheumatology with Dr. Celine Lee
In this episode of Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Celine Lee, a board-certified rheumatologist and founder of Lotus Rheumatology and Wellness Clinic, to explore the powerful intersection of thyroid disease and rheumatologic autoimmune conditions.
Dr. Lee shares her compelling journey from practicing dermatology in South Korea to becoming a rheumatologist in the U.S., and how her unique perspective helps her approach complex, overlapping conditions such as Hashimoto’s, lupus, and rheumatoid arthritis.
Together, Dr. Lee and Dr. Gibbs discuss:
How autoimmune diseases like Hashimoto’s and lupus are connected
Why hormonal imbalances often accompany rheumatologic conditions
The role of inflammation, diet, stress, and sleep in disease management
How to interpret ANA testing and what it reveals about autoimmunity
The importance of treating the whole person, not just the labs
You’ll also learn practical strategies for reducing inflammation, managing fatigue and joint pain, and improving your quality of life with chronic illness.
00:00 – Introduction and Guest Introduction 00:20 – Dr. Lee’s Unique Background 01:25 – Diving into Autoimmune Diseases 03:28 – Understanding Rheumatology 05:45 – Dr. Lee’s Journey to Rheumatology 08:25 – Challenges in Traditional Medicine 09:51 – Overlap in Autoimmune Diseases 10:42 – Hashimoto’s Disease and Rheumatology 15:36 – The Importance of ANA Testing 22:33 – Managing Inflammation Through Lifestyle 27:19 – Avoiding Inflammatory Foods 28:15 – The Importance of Sleep 30:32 – Exercise and Joint Health 32:59 – Differentiating Joint Pain Causes 36:31 – Rheumatologic Symptoms and Diagnosis 47:10 – Impact of COVID on Autoimmune Disorders 49:39 – Conclusion and Contact Information
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
The Thyroid Test You’re Not Getting (But Should Be)
Beyond the Thyroid – Episode 29: The Thyroid Test You’re Not Getting (But Should Be)
If you’ve been told your thyroid labs are “normal” but still feel tired, foggy, or unable to lose weight—this episode is for you.
In Episode 29 of Beyond the Thyroid, Dr. Dana Gibbs uncovers the total T3 to reverse T3 (T3/RT3) ratio—a powerful but overlooked marker that can reveal hidden thyroid dysfunction. She explains how this ratio offers insights that standard labs often miss, especially in patients with chronic fatigue, weight issues, or brain fog.
You’ll learn how chronic stress, inflammation, and poor sleep can skew this ratio and what steps you can take to correct it. Dr. Gibbs also introduces her new Thyroid Clarity Checkup program, designed to help patients uncover the real cause of their symptoms and get on a path to true healing.
00:04 Understanding the T3/Reverse T3 Ratio 01:17 Personal Journey and Expertise 01:39 Introducing the Thyroid Clarity Checkup 02:10 Welcome to Beyond the Thyroid Podcast 03:21 Common Thyroid Testing Issues 03:57 Case Study: Lisa's Thyroid Journey 04:48 Why the T3/RT3 Ratio Matters 08:18 Factors Affecting the T3/RT3 Ratio 19:00 Practical Tips for Thyroid Management 22:18 Thyroid Clarity Checkup Program Details 24:17 Conclusion and Final Thoughts
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
3 Hidden Causes of Hypothyroidism (Even with Normal TSH!)
Beyond the Thyroid – Episode 28: 3 Hidden Causes of Hypothyroidism (Even with Normal TSH!)
Have you been told your thyroid labs are “normal,” yet you still feel tired, foggy, and unwell?
In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers three commonly missed causes of low thyroid function—even when TSH levels appear normal. From Hashimoto’s disease to stress-related hormone disruption and genetic defects in thyroid conversion, Dr. Gibbs explains why so many people are dismissed by mainstream medicine and what you can do about it.
She also introduces her Thyroid Checkup Program, a personalized approach that uses advanced lab testing and integrative strategies to finally get to the root of your symptoms.
🕒 00:00 – Introduction to Thyroid Issues 🕒 00:28 – Personal Journey and Expertise 🕒 01:30 – Exciting Announcement: The Thyroid Checkup 🕒 02:55 – Shocking Statistics and Patient Story 🕒 03:55 – Hidden Cause #1: Hashimoto's Disease 🕒 06:52 – Hidden Cause #2: Stress and Thyroid Function 🕒 09:51 – Hidden Cause #3: Genetic Defects and Nutrient Factors 🕒 13:05 – Review and Next Steps 🕒 13:49 – Conclusion and Upcoming Program: The Thyroid Checkup 🕒 15:44 – Final Thoughts and Call to Action
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Why Functional Medicine Works: A Deep Dive with Dr. Ruth Odoi
Beyond the Thyroid – Episode 27: Why Functional Medicine Works: A Deep Dive with Dr. Ruth Odoi
What happens when conventional medicine isn’t enough—and patients still feel unheard, exhausted, or stuck in a cycle of symptom management?
In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Ruth Odoi, a board-certified internal medicine physician and founder of Oasis Women’s Functional Medicine in Rochester, NY. Together, they explore why functional and integrative medicine is gaining ground as a more effective, patient-centered way to treat chronic illness.
Dr. Odoi shares her journey from hospital-based internal medicine to root-cause-focused care, discussing how she helps women with hormonal imbalances, metabolic disease, autoimmune conditions, and gut dysfunction reclaim their health through functional strategies.
Additionally, Dr. Dana announces her new Thyroid Checkup Program, designed for patients who still struggle with thyroid symptoms despite being told their labs are “normal.”
🕒 00:00 – Introduction to Episode 27 🕒 00:19 – Meet Dr. Ruth Odoi: From Conventional to Functional Medicine 🕒 01:16 – Understanding Functional Medicine 🕒 03:12 – The Thyroid Checkup Announcement 🕒 04:38 – Interview with Dr. Ruth Odoi 🕒 05:40 – Conventional vs. Functional Medicine: A Deep Dive 🕒 17:33 – The Role of Stress and Gut Health in Chronic Diseases 🕒 26:19 – Elimination Diets and Food Sensitivities 🕒 29:39 – Metabolic Diseases and Female Hormones 🕒 30:50 – Frustrations with Traditional Medicine: PCOS and Estrogen Dominance 🕒 31:58 – Functional Medicine Approach to PCOS 🕒 40:11 – The Role of Gut Health in Autoimmune Diseases 🕒 46:32 – Intermittent Fasting and Metabolic Health 🕒 51:55 – Final Thoughts and Stress Management Tips
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Why Most Doctors Miss the Mark on Hashimoto’s Disease
Beyond the Thyroid – Episode 26: Why Most Doctors Miss the Mark on Hashimoto’s Disease
Why do so many endocrinologists overlook Hashimoto’s—even when patients are struggling with fatigue, brain fog, weight gain, and more?
In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks the deeper reasons why mainstream medicine often fails to treat Hashimoto’s disease effectively. From limitations in evidence-based research to ethical and practical barriers in thyroid treatment, Dr. Gibbs explores why patients are too often told “everything looks normal”—when clearly, it’s not.
She shares her own clinical perspective and explains how her Thyroid Checkup Program offers a better path forward for patients looking for personalized care that actually makes a difference.
🕒 00:00 – Introduction and Episode Overview 🕒 00:58 – Personal Experience and New Program Announcement 🕒 04:07 – Challenges with Mainstream Thyroid Treatment 🕒 06:04 – Limitations of Randomized Clinical Trials 🕒 08:50 – Ethical Considerations in Thyroid Treatment 🕒 14:23 – Differences in Medical Approaches 🕒 19:17 – Conclusion and Contact Information
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Strength Training & Bone Loss: What the LIFTMOR Trial Reveals
Beyond the Thyroid - Episode 25: Strength Training & Bone Loss: What the LIFTMOR Trial Reveals
In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the science and strategy behind high-intensity resistance training—specifically through the lens of the groundbreaking LIFTMOR trial. This study changed the game by showing that progressive overload strength training isn’t just safe for postmenopausal women with osteoporosis—it’s incredibly effective at improving bone density, muscle strength, balance, and function.
Dr. Gibbs unpacks the physiology of bone remodeling, explains why mechanical load matters for maintaining bone mass, and challenges long-standing fears that strength training is “too risky” for aging or thyroid-compromised individuals. She shares practical, real-life advice on how to begin strength training—no matter your age or fitness level—and how it can support both thyroid and metabolic health.
Plus, she introduces her latest clinical offering: the Thyroid Checkup, a comprehensive service for patients who need advanced thyroid testing and personalized care beyond the basics.
🎧 Listen now and take the first step toward a healthier, more energized you!
🕒 00:09 – The Importance of Strength Training 🕒 00:17 – Introducing the LIFTMOR Trial 🕒 01:15 – Host’s Personal Journey and Program Announcement 🕒 05:05 – Understanding Osteoporosis and Bone Remodeling 🕒 07:09 – Details of the LIFTMOR Trial and What It Proves 🕒 12:50 – Why This Matters for Thyroid and Metabolic Health 🕒 17:10 – How to Safely Start Strength Training 🕒 20:47 – Final Thoughts and Takeaways
✨ Lift smart, build strength, and protect your bones for life. Tune in now!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
The Transformative Benefits of Daily Movement with Dr. Sara Ionescu
Beyond the Thyroid - Episode 24: The Transformative Benefits of Daily Movement with Dr. Sara Ionescu
In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Sara Ionescu, a board-certified family medicine physician and movement advocate, to discuss how simple, daily movement can drastically improve hormonal balance, thyroid function, mental clarity, and overall well-being.
Dr. Ionescu shares her personal journey and the challenges of staying active as a busy physician and new mom. She also provides practical, sustainable strategies for incorporating movement into your day—whether you're struggling with fatigue, recovering from childbirth, or managing a demanding schedule.
🎧 Listen now and take the first step toward a healthier, more energized you!
⏱️ 00:00 – Welcome & Episode Introduction ⏱️ 01:48 – Dr. Gibbs’ Personal Experience with Thyroid Health ⏱️ 02:37 – Exciting Announcement: The Thyroid Checkup Program ⏱️ 04:05 – Meet Dr. Sara Ionescu ⏱️ 05:02 – Dr. Ionescu’s Journey: Overcoming Barriers to Exercise ⏱️ 08:25 – Why Movement Matters: Physical, Mental & Hormonal Benefits ⏱️ 14:10 – Simple Exercise Tips for Beginners & New Moms ⏱️ 18:43 – Deep Core Work & Breathing Techniques for Recovery ⏱️ 25:16 – Strength Training During Pregnancy & Postpartum ⏱️ 31:15 – Where to Find Dr. Sara Ionescu ⏱️ 34:44 – Final Thoughts & Encouragement ⏱️ 36:26 – Podcast Closing Remarks
✨ Start small, stay consistent, and feel the difference in your body and mind. Tune in now!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Understanding Bioidentical Hormones vs. Conventional Hormone Therapy
Beyond the Thyroid - Episode 23: Understanding Bioidentical Hormones vs. Conventional Hormone Therapy
In this episode of Beyond the Thyroid, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, dives into the often misunderstood topic of bioidentical hormones versus conventional hormone therapy. She breaks down common misconceptions about bioidentical hormones, explains their true definition, and discusses when compounded formulations might be necessary.
Dr. Gibbs also covers the safety and efficacy of modern menopausal hormone therapy, clarifies the differences between synthetic and natural hormones, and emphasizes the importance of the route of administration.
Plus, Dr. Gibbs introduces her latest offering, the Thyroid Checkup, designed to help patients with subtle thyroid abnormalities get accurate diagnoses and effective treatment.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
What’s Wrong with Having Low TSH? — Bone Loss and More
Beyond the Thyroid - Episode 22: What’s Wrong with Having Low TSH? — Bone Loss and More
In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives deep into the importance of TSH levels, breaking down their significance, causes, and potential risks. While TSH is not the ultimate thyroid test, it still provides valuable insights into thyroid health.
Dr. Gibbs explores how low TSH levels relate to hypothyroidism, hyperthyroidism, and thyroid hormone management. She also discusses the dangers of deliberately suppressing TSH too low, including heart complications, metabolic overstimulation, and bone loss.
Plus, Dr. Gibbs introduces her latest offering, the Thyroid Checkup, designed to help patients assess and optimize their thyroid function. Find details on her upcoming live Q&A session, where she’ll answer your thyroid health questions below!
⏱️ 00:00 – Introduction to Episode 22 ⏱️ 00:02 – Understanding TSH and Its Importance ⏱️ 01:10 – Exploring Low TSH and Its Implications ⏱️ 02:27 – Exciting Announcement: The Thyroid Checkup ⏱️ 04:01 – Deep Dive: Causes and Effects of Low TSH ⏱️ 04:19 – How TSH Works: A Detailed Analogy ⏱️ 07:24 – Scenarios of Thyroid Dysfunction ⏱️ 13:56 – Risks of Suppressing TSH Too Much ⏱️ 27:01 – Protecting Your Thyroid and Bone Health ⏱️ 30:58 – Conclusion + Upcoming Live Q&A Session
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah Stombaugh
Beyond the Thyroid - Episode 21: Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah Stombaugh
In Episode 21 of Beyond the Thyroid, Dr. Dana Gibbs, ENT surgeon and hormone specialist, sits down with Dr. Sarah Stombaugh, a board-certified family medicine physician specializing in obesity medicine, to explore the complexities of weight loss.
Dr. Stombaugh shares her journey into obesity medicine, debunks common diet and weight loss misconceptions, and offers practical strategies for reconnecting with hunger cues, managing stress, and understanding the role of hormones and metabolism in weight regulation.
The discussion also covers GLP-1 medications, diving into their mechanisms, safety, side effects, and broader applications beyond weight management. This episode provides a comprehensive look at the underlying factors influencing weight gain and effective, science-backed strategies for sustainable weight loss—combining expert insights with compassionate, patient-centered care.
Tune in for science-based insights and practical guidance on weight loss, metabolism, and hormone balance—straight from two leading experts in the field!
Episode Highlights
⏱️ 00:00 – Introduction and Episode Overview ⏱️ 00:19 – Guest Introduction: Dr. Sarah Stombaugh ⏱️ 01:26 – How Weight Regulation and Metabolism Work ⏱️ 06:49 – Reconnecting with Hunger Signals ⏱️ 16:49 – The Role of Hypothyroidism in Weight Management ⏱️ 21:55 – How Stress Impacts Thyroid and Weight ⏱️ 27:22 – Breaking Down GLP-1 Medications: How They Work & Who They Help ⏱️ 34:00 – Natural Alternatives to Medication ⏱️ 34:20 – Why Fiber is Essential for Metabolism ⏱️ 35:16 – Building a Healthier Body Composition ⏱️ 35:51 – Emotional Eating & Your Relationship with Food ⏱️ 37:08 – Thyroid Considerations with GLP Medications ⏱️ 38:46 – Understanding Thyroid Cancer Risks ⏱️ 44:29 – What to Expect: GLP-1 Side Effects & Long-Term Use ⏱️ 47:37 – Microdosing and Alternative Uses of GLP-1s ⏱️ 51:17 – Supplements That Support Weight Loss ⏱️ 54:57 – Holistic Weight Management Strategies ⏱️ 57:20 – Introducing the GLP Guide ⏱️ 01:01:06 – Conclusion and How to Connect
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa
Beyond the Thyroid – Episode 38: How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa
In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Oluyemisi Famuyiwa, a board-certified reproductive endocrinologist and founder of Montgomery Fertility Center in Rockville, Maryland. Together, they explore how thyroid disorders, hormone imbalances, and reproductive health intersect — from infertility and egg quality to innovative fertility treatments and early family planning.
Dr. Famuyiwa shares her inspiring career journey, the science behind egg donation and preservation, and her work in building an ethnically diverse egg bank. Dr. Gibbs and Dr. Famuyiwa also discuss how hormonal health, including thyroid function, plays a vital role in conception and pregnancy success.
00:09 Meet Dr. Oluyemisi Famuyiwa 02:20 Dr. Yemi's Journey into Reproductive Endocrinology 03:14 The Science and Practice of Fertility 05:56 Building a Fertility Center and Egg Bank 08:41 The Egg Donation Process 11:52 Patient Experiences and Challenges 15:47 Genetic Considerations in Fertility 21:44 Early Education and Planning for Fertility 24:08 Conclusion and Resources
✨ Empower your fertility journey through knowledge, balance, and hormone health. Tune in now!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Overcoming Weight Gain in Hypothyroidism – Insights and Strategies (Part 2)
Beyond the Thyroid - Episode 20: Overcoming Weight Gain in Hypothyroidism – Insights and Strategies (Part 2)
In Episode 20 of Beyond the Thyroid, Dr. Dana Gibbs continues the deep dive into the complex relationship between thyroid health and weight management. Building on Part 1, she challenges the common belief that weight loss is simply about “eating less and moving more,” explaining why this approach often fails for those with hypothyroidism, particularly Hashimoto’s disease.
Dr. Gibbs breaks down the hormonal roadblocks to weight loss, focusing on leptin and insulin resistance—two key factors that can make shedding extra pounds feel impossible. She shares practical, science-backed strategies for improving metabolic function, including: ✔️ Avoiding processed foods and refined sugars ✔️ Prioritizing protein and soluble fiber for better satiety ✔️ Incorporating high-intensity exercise to boost metabolism ✔️ Managing stress to support adrenal and thyroid health
With a holistic, integrative approach, Dr. Gibbs empowers listeners to take control of their weight by addressing the root causes—not just the symptoms—of thyroid-related weight gain. Tune in to gain actionable insights and a fresh perspective on achieving lasting results!
Episode Breakdown:
🕒 00:00 – Introduction: The Link Between Thyroid Health and Weight 🕒 00:55 – Meet Dr. Gibbs: Personal Journey and Expertise 🕒 01:58 – Why Weight Loss is Harder with Hypothyroidism 🕒 03:32 – Understanding Different Types of Hypothyroidism 🕒 05:54 – Debunking Weight Loss Myths for Thyroid Patients 🕒 09:48 – How Leptin Resistance Prevents Weight Loss 🕒 14:42 – Strategies to Reverse Leptin Resistance 🕒 23:55 – Insulin Resistance: The Hidden Weight-Loss Barrier 🕒 34:48 – An Integrative Approach to Sustainable Weight Loss 🕒 38:02 – Final Thoughts & Key Takeaways
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Overcoming Weight Gain in Hypothyroidism – Insights and Strategies
Beyond the Thyroid - Episode 19: Overcoming Weight Gain in Hypothyroidism – Insights and Strategies
In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks the challenges of weight gain in hypothyroidism, particularly for those with Hashimoto’s disease. She explains why conventional weight loss strategies often fail and highlights three key factors that make weight management more difficult: insulin resistance, abdominal fat accumulation, and inefficient glucose usage.
Dr. Gibbs provides actionable strategies to support weight loss, including dietary adjustments, intermittent fasting, and personalized nutrition approaches. She emphasizes the importance of high-protein, high-fat meals while avoiding processed carbohydrates and sugars to improve metabolism.
Tune in to learn: ✔️ How hypothyroidism slows metabolism and affects fat storage ✔️ The connection between insulin resistance and weight struggles ✔️ Why meal timing and intermittent fasting can be game changers
If you’ve been frustrated by weight gain despite your best efforts, this episode is packed with insights to help you take control of your health and metabolism!
Episode Breakdown ⏱️ 00:00 – Introduction to Episode 19 ⏱️ 00:39 – How Hypothyroidism Contributes to Weight Gain ⏱️ 01:21 – Dr. Gibbs’ Personal Journey and Expertise ⏱️ 03:27 – Why Many Thyroid Patients Struggle to Get Proper Treatment ⏱️ 05:15 – Insulin Resistance and Its Impact on Weight ⏱️ 10:50 – Understanding Basal Metabolic Rate and Fat Storage ⏱️ 16:29 – Best Dietary Strategies for Thyroid Health ⏱️ 20:25 – Intermittent Fasting: How It Helps and How to Start ⏱️ 22:13 – Final Thoughts and Actionable Takeaways
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Exploring Neuro-linguistic Programming, Hypnosis, and Timeline Therapy with Dr. Maiysha Clairborne
Beyond the Thyroid - Episode 18: Exploring Neuro-linguistic Programming, Hypnosis, and Timeline Therapy with Dr. Maiysha Clairborne In episode 18 of the Beyond the Thyroid, Dr. Dana Gibbs talks with Dr. Maiysha Clairborne, an Atlanta Integrative Physician, coach, and expert in neuro-linguistic programming (NLP) and hypnosis. Dr. Clairborne discusses her journey from traditional family medicine to integrative mind-body medicine, emphasizing the power of language and psychological safety in healing. She explains how NLP and hypnosis can help manage trauma, stress, and chronic conditions by reshaping beliefs and internal dialogue. Dr. Clairborne shares real-life examples of how her methods have led to transformative results for patients dealing with issues like migraines, career transitions, and stress. Listeners are provided guidance on finding a certified NLP practitioner and the importance of questioning self-limiting beliefs. Dr. Clairborne also talks about her training programs and how she incorporates various techniques to help clients achieve rapid mindset shifts.
Dr. Maiysha Clairborne is a family medicine physician turned transformational coach, master trainer, and founder of the Mind ReMapping Company. With expertise in NLP, hypnosis, and timeline therapy, she empowers individuals and leaders to break through barriers, overcome trauma, and achieve clarity and focus in their lives. Dr. Clairborne combines her medical background with holistic techniques to create a unique, mind-body approach to healing.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 17: Understanding and Managing Graves' Disease In episode 17 of the Beyond the Thyroid, Dr. Dana Gibbs dives deep into Graves' disease, an autoimmune thyroid disorder that causes hyperthyroidism. Dr. Gibbs shares her personal journey and professional expertise, explaining traditional treatments like medication, radioactive iodine therapy, and thyroid surgery. She introduces her integrative approach, which includes stress management, anti-inflammatory diets, and the innovative 'suppress and replace' technique to achieve a balanced thyroid hormone level. The episode aims to empower listeners with detailed insights into managing Graves' disease for a healthier, fulfilling life.
Looking for Guidance? If you're in Texas or Iowa and need personalized care for thyroid imbalances, including Graves' disease, Dr. Gibbs is currently accepting new patients. Visit danagibbsmd.com to learn more or submit a new patient application!
If you found value in this episode, please take a moment to leave a five-star review on the podcast platform of your choice. It helps others find this critical information. Don’t forget to follow Beyond the Thyroid so you can catch the next episode as soon as it’s released. For more personalized support, visit danagibbsmd.com.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Exploring Integrative Thyroid Care with Dr. Tatyana Reznik on Voices of Women Physicians (Part 1)
Join Dr. Dana Gibbs as she dives into her guest appearance on Voices of Women Physicians, hosted by Dr. Tatyana Reznik. Dr. Gibbs shares her transformative journey from ENT surgeon to a leading specialist in integrative thyroid care, addressing complex thyroid and hormonal issues that conventional medicine often overlooks. Tune in to learn about Dr. Gibbs’ shift to a personalized, virtual practice that empowers patients to take charge of their thyroid health, especially when traditional tests come back “normal” but symptoms persist.
Episode Highlights:
Dr. Gibbs’ Journey: From ENT surgery to integrative thyroid care.
Virtual Practice Insights: Setting up a solo, mostly virtual practice without insurance constraints.
Why Normal Isn’t Always Normal: How Dr. Gibbs approaches patients with “normal” TSH but ongoing symptoms.
Integrative Medicine Approach: Using both traditional labs and targeted supplements to support thyroid health.
Coaching and Mindset: The importance of coaching and community in making a career pivot.
With over 25 years of experience, Dr. Tatyana Reznik is a board-certified specialist in Internal Medicine and Lifestyle Medicine. She has practiced medicine internationally, starting in Uzbekistan and continuing in California, and has worked at Renown Regional Medical Center and the VA Hospital in Reno, Nevada.
As a Certified Life Coach, Dr. Reznik offers personalized 1:1 coaching sessions, helping clients achieve a balanced work-life dynamic, boost self-confidence, and improve time management skills. Dr. Reznik is the host of the Voices of Women Physicians podcast, where she interviews accomplished women physicians who share expertise from their fields. She also leads solo episodes, offering valuable coaching insights and tools to her listeners.
Stay tuned for part two next week, where Dr. Gibbs continues to share invaluable insights on the intersection of thyroid health and integrative care!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 16: Using Labs to Guide Thyroid Treatment In episode 16 of the Beyond the Thyroid, Dr. Dana explores the wide-ranging negative effects of inadequate thyroid hormone levels. She highlights how insufficient levels can raise cholesterol and triglyceride levels, increase the risk of insulin resistance, worsen infertility, elevate heart risks, and raise all-cause mortality. Additionally, she goes into detail how these hormonal imbalances impair cognitive function and complicate maintaining muscle mass and an ideal weight.
Announcements:
Master Your Metabolism Program: Dr. Gibbs announces a new group program launching in October to optimize metabolic health through continuous glucose monitoring (CGM). Participants will use CGMs to track blood sugar in real-time, identifying patterns related to stress, diet, and insulin levels. Sign up for the waitlist at danagibbsmd.com/joinus.
Price Changes: Dr. Gibbs’ virtual thyroid and hormone practice will phase out introductory pricing at the end of September. If you've been considering becoming a patient, now is the time to inquire. Book a Discovery Call at danagibbsmd.com.
If you found value in this episode, please take a moment to leave a five-star review on the podcast platform of your choice. It helps others find this critical information. Don’t forget to follow Beyond the Thyroid so you can catch the next episode as soon as it’s released. For more personalized support, visit danagibbsmd.com.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 15: Healing Through Nutrition with Dr. Kira Whitham In episode 15 of the Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Kira Whitham, a traditional naturopath and functional nutrition expert, to discuss the impact of nutrition on thyroid health and hormone balance. They explore the significance of gut health and its connection to hormones, especially in relation to chronic stress and thyroid issues like Hashimoto's disease. Kira shares her journey from an English teacher to a health professional and provides insights into dietary practices that support hormonal health. The episode also covers the role of minerals, organic foods, and the importance of managing stress through daily calming activities. Dr. Whitham introduces her new podcast, "Heal Yourself," and her approach to holistic healing through nutrition.
Dr. Kira Whitham is a traditional naturopathic doctor and certified functional nutritionist with a passion for helping individuals heal from hormone imbalances and chronic gut issues. After overcoming her own health challenges, Dr. Whitham dedicated her career to holistic wellness, earning a master’s degree in health and nutrition education. She blends her expertise in nutrition, naturopathy, and hypnotherapy to provide personalized care that supports the body’s natural healing processes. Dr. Whitham also hosts the Heal Yourself Podcast.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 14: Pros and Cons of Thyroid Medicines In episode 14 of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs continues her discussion on thyroid medications, specifically addressing the misinformation and myths surrounding various types of thyroid hormone treatments. She dives deeper into the differences between natural desiccated thyroid (NDT) and synthetic thyroid hormones, dispels common misconceptions, and explains the pros and cons of each. Dr. Gibbs also shares her approach to assessing patients with normal lab results but significant symptoms, and emphasizes the importance of personalized thyroid hormone therapy. Additionally, she introduces her upcoming program on metabolic health and announces changes to her practice's pricing. The episode concludes with practical tips for managing thyroid medication intake and avoiding common pitfalls.
Announcements:
Master Your Metabolism Program: Dr. Gibbs announces a new group program launching in October to optimize metabolic health through continuous glucose monitoring (CGM). Participants will use CGMs to track blood sugar in real-time, identifying patterns related to stress, diet, and insulin levels. Sign up for the waitlist at danagibbsmd.com/joinus.
Price Changes: Dr. Gibbs’ virtual thyroid and hormone practice will phase out introductory pricing at the end of September. If you've been considering becoming a patient, now is the time to inquire. Book a Discovery Call at danagibbsmd.com.
If you found value in this episode, please take a moment to leave a five-star review on the podcast platform of your choice. It helps others find this critical information. Don’t forget to follow Beyond the Thyroid so you can catch the next episode as soon as it’s released. For more personalized support, visit danagibbsmd.com.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 13: So You Don’t Want to Take Thyroid Medicine? In this episode of 'Beyond the Thyroid', Dr. Dana Gibbs dives into one of the most common issues she encounters in her clinic: patients who don’t want to take thyroid medication. As a specialist in thyroid and hormone health, Dr. Gibbs understands the hesitation, but she also highlights the importance of making informed decisions about thyroid treatment.
In this first part of a two-part series, Dr. Gibbs covers:
Common reasons people resist thyroid medication, despite experiencing symptoms like fatigue, weight gain, and cold intolerance.
The types of thyroid medications available and what differentiates them (e.g., natural desiccated thyroid vs. synthetic hormones like Levothyroxine).
How to determine if you truly need thyroid medication, even when your lab results are technically "normal."
The impact of autoimmune conditions like Hashimoto's disease on thyroid function, and the damage that can occur when left untreated.
Why refusing thyroid medication could be harmful, especially for those with severe thyroid dysfunction.
Dr. Gibbs also touches on:
Her personal experiences with thyroid issues and how they influenced her approach to holistic and integrative care.
The role of thyroid hormone as a key regulator in the body, comparing it to insulin for diabetics: it’s not just a drug, it’s a necessary hormone.
The nuances of medication types, including the differences between T4, T3, and even T2, along with the pros and cons of each.
Announcements:
Master Your Metabolism Program: Dr. Gibbs announces a new group program launching in October to optimize metabolic health through continuous glucose monitoring (CGM). Participants will use CGMs to track blood sugar in real-time, identifying patterns related to stress, diet, and insulin levels. Sign up for the waitlist at danagibbsmd.com/joinus.
Price Changes: Dr. Gibbs’ virtual thyroid and hormone practice will phase out introductory pricing at the end of September. If you've been considering becoming a patient, now is the time to inquire. Book a Discovery Call at danagibbsmd.com.
Stay tuned for part two, where Dr. Gibbs will tackle myths about Armour Thyroid, how to choose the right medication for your needs, and why some insurance companies won’t cover certain thyroid medications.
If you found value in this episode, please take a moment to leave a five-star review on the podcast platform of your choice. It helps others find this critical information. Don’t forget to follow Beyond the Thyroid so you can catch the next episode as soon as it’s released. For more personalized support, visit danagibbsmd.com.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
‘Why Are My Eyes So Puffy?’ Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice Mina
Beyond the Thyroid - Episode 12: ‘Why Are My Eyes So Puffy?’ Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice Mina In this episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs discusses skin health and its intricate connections with hormone and thyroid health with Dr. Mary Alice Mina, a double board-certified dermatologist from Atlanta, Georgia. Dr. Mina shares her expertise on topics like hypothyroidism and its impact on skin, nails, and hair, dealing with chronic itching and urticaria, addressing midlife skin changes, acne associated with PCOS, and the benefits of a minimalist skincare routine. They also delve into the role of estrogen topical creams for collagen preservation and hair, skin, and nail supplements, emphasizing the importance of professional dermatological advice. Listeners are invited to explore Dr. Mina's new skincare guide for practical and affordable skincare solutions.
This episode is also available on Youtube! Go to episode here.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
The Hidden Thyroid Link to Infertility and Miscarriage
Beyond the Thyroid – Episode 37: The Hidden Thyroid Link to Infertility and Miscarriage
In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers the often-overlooked role of subtle thyroid imbalances in fertility challenges and early pregnancy loss. She explains how even “normal” thyroid labs can miss critical dysfunctions that affect ovulation, implantation, and fetal development.
00:00 Introduction to Infertility and Thyroid Issues 02:26 Understanding Thyroid Hormones and Fertility 05:23 The Role of Autoimmunity in Thyroid Dysfunction 06:55 The Importance of Reverse T3 12:25 Symptoms and Diagnosis of Thyroid Imbalance 16:17 Case Study: Overcoming Infertility with Thyroid Treatment 20:55 The Benefits of T3 Therapy 25:01 Conclusion and Next Steps
✨ When thyroid function is optimized, fertility can thrive. Tune in now!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 11: Why good Hashimoto's specialists are hard to find In episode 11 of Beyond the Thyroid, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, discusses the challenges in finding a qualified physician to treat Hashimoto's disease and hypothyroid symptoms. Dr. Gibbs explores why many thyroid patients struggle to get proper treatment from various specialists, including endocrinologists, rheumatologists, and functional medicine practitioners. She shares her journey of becoming an expert in treating Hashimoto's, breaking down the essential components of a comprehensive thyroid workup and treatment protocols. Dr. Gibbs outlines her patient-focused approach and emphasizes the importance of addressing insulin resistance alongside other hormone imbalances for effective treatment. Listeners are encouraged to reach out for personalized consultations.
Dr. Dana Gibbs has virtual new patient spots open for this month. Sign up for a discovery call at danagibbsmd.com today!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 10: Lab Tests for Better Thyroid Workup In Episode 10 of the Beyond the Thyroid podcast, Dr. Dana Gibbs offers a comprehensive deep dive into lab tests for hypothyroidism. She explains the significance of different reference ranges, ideal hormone levels, and how to create a personalized treatment plan. Through an integrative approach refined over 30 years, she shows how nuanced lab interpretations can lead to better management of thyroid conditions such as Hashimoto's disease. Dr. Gibbs covers key thyroid tests, the importance of accurate lab timing, and the pitfalls of outdated testing methods. She also provides tips on optimizing test accuracy and addresses how factors like stress, diet, and medications can impact thyroid function.
You can also enjoy this episode on Youtube, watch here.
Dr. Dana Gibbs has virtual new patient spots open for this month. Sign up for a discovery call at danagibbsmd.com today!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 9: Love and Science Fertility with Dr. Erica Bove
In episode nine of Beyond the Thyroid podcast, Dr. Dana Gibbs welcomes Dr. Erica Bove, a double board-certified obstetrician, gynecologist, reproductive endocrinologist, and certified life coach. Dr. Bove discusses her career journey, her approach to fertility medicine, and how she integrates compassionate care with scientific techniques. The conversation delves into the emotional aspects of infertility, the benefits of fertility coaching, and the importance of managing stress and emotions. Dr. Bove also shares practical insights into how she supports her clients through challenging fertility journeys, emphasizing the role of values clarification, emotions processing, and self-compassion.
Dr. Erica Bove is a a distinguished board certified obstetrician, gynecologist and reproductive endocrinology specialist. And as the founder of Love and Science, Dr. Bove has dedicated her career to merging compassionate care with advanced scientific techniques, guiding individuals and couples through their fertility challenges with both expertise and empathy.
Dr. Bove focuses on integrating heartfelt care with innovative solutions, helping her patients achieve their reproductive goals with the highest level of support and expertise. She also shares her wisdom through her own podcast, Love and Science Fertility.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 8: 3 Ways Hypothyroidism Shows Up In Episode 8 of Beyond the Thyroid, Dr. Dana Gibbs delves into the complexities of hypothyroidism, focusing on three distinct clinical presentations: classic hypothyroidism with high TSH, subclinical hypothyroidism, and instances where normal TSH isn't indicative of normal thyroid function. Dr. Gibbs offers an in-depth look at the roles of T3, T4, and reverse T3 hormones, explaining how various factors like stress, autoimmune diseases, genetics, and diet influence thyroid metabolism. She emphasizes the importance of comprehensive thyroid testing and cautions against oversimplified treatments, encouraging listeners to seek deeper insights for better thyroid health management.
Dr. Dana Gibbs has virtual new patient spots open for this month. Sign up for a discovery call at danagibbsmd.com today!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 7: Treatment of Hashimoto's disease In this episode of the Beyond the Thyroid podcast, Dr. Dana Gibbs delves into treatment strategies for Hashimoto's disease, contrasting mainstream and integrative approaches. She emphasizes the importance of self-advocacy and addresses common errors made by non-physician thyroid 'experts' on the internet. Dr. Gibbs also discusses the limitations of using TSH tests alone for defining adequate thyroid function, potential triggers for Hashimoto's disease, and the role of lifestyle changes and supplements. She underscores the need for a personalized treatment plan, highlighting the dangers of high-dose iodine and other controversial supplements.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 6: Understanding Hashimoto's
In episode six of Beyond the Thyroid podcast, Dr. Dana Gibbs delves into Hashimoto's disease, discussing its prevalence, diagnosis challenges, and wide-ranging effects on thyroid function. A common autoimmune disorder, Hashimoto's may present normal thyroid tests, complicating recognition and treatment. Dr. Gibbs highlights personal experiences, symptoms, and diagnostic techniques involving a combination of thyroid hormone levels and antibody tests. The episode aims to clarify misconceptions, offer integrative treatment insights, and stress the importance of better understanding this under-diagnosed condition.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 5: What does Stress have to do with Hypothyroidism? In episode five of 'Beyond the Thyroid,' Dr. Dana Gibbs, an ENT surgeon and hormone specialist, delves deeply into how stress affects the body, particularly focusing on its impacts on thyroid function and hormone imbalances. Dr. Gibbs explains the physical reactions to stress, from adrenaline and cortisol release to the suppression of important hormones like TSH, estradiol, and testosterone. She also discusses how chronic stress leads to conditions such as fatigue, insomnia, weight gain, and more. Drawing on both medical knowledge and personal experiences, Dr. Gibbs offers insights into managing stress through lifestyle changes, such as improved sleep, mindfulness, and nutrition, and warns against the misuse of certain plant-based supplements. She aims to empower listeners to take control of their own hormonal health.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 4: Dr. Alan McDaniel and New Endocrinology
In this episode of Beyond the Thyroid, Dr. Dana Gibbs interviews her mentor, Dr. Alan McDaniel. They discuss the impact of reverse T3 on thyroid function and how he uses it to individualize treatment for thyroid patients. Dr. McDaniel shares his journey in alternative medicine, from addressing children's allergies to tackling chronic fatigue syndrome and expanding into new endocrinology. The episode also explores Dr. McDaniel's comprehensive approach to patient care, emphasizing the importance of considering nutrient deficiencies, hormone balance, and adrenal health. The conversation concludes with details on the upcoming New Endocrinology course, which Dr. McDaniel will be teaching.
Learn more and sign up for The New Endocrinology Clinician's Course at https://www.allergyaccessmd.com/endo-optin. Sessions are ongoing and at NO COST! What are you waiting for?
Dr. Alan McDaniel, a distinguished 1977 Tulane medical graduate, boasts a diverse medical background encompassing General Surgery, Emergency Medicine, and Board-certification in Otolaryngology with sub-specialties in Neurotology and Allergy. Following a two-year faculty appointment at the University of Louisville, he transitioned to private practice, while actively contributing to national and international medical discourse. Renowned for his expertise in Otology, Neurotology, Allergy, and Endocrinology, Dr. McDaniel has been a sought-after lecturer at prestigious conferences and institutions across the globe. His pioneering work in Chronic Fatigue Syndrome and related conditions, coupled with a commitment to integrative and innovative medical approaches, underscores his dedication to advancing patient care in the face of modern health challenges.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 3: Thyroid symptoms from "dizzy head" to "cold feet'
In episode three of the Beyond the Thyroid podcast, Dr. Dana Gibbs delves into the myriad symptoms of hypothyroidism that extend far beyond weight gain, discussing nearly 100 potential indicators such as fatigue, brain fog, cold extremities, and more. Dr. Gibbs recounts her own misdiagnosed symptoms and the revelation that led to her thyroid treatment success, highlighting the limitations of mainstream medicine's reliance on normal TSH levels. She categorizes symptoms into easily identifiable physical signs, common yet vague issues, and unusual symptoms, providing an in-depth overview. The episode concludes with an invitation to a comprehensive endocrinology lecture series for clinicians.
Learn more and sign up for The New Endocrinology Clinician's Course at https://www.allergyaccessmd.com/endo-optin. Sessions are ongoing and at NO COST! What are you waiting for?
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid - Episode 2: 3 things I wish more doctors knew about Thyroid
In this episode of Beyond the Thyroid, Dr. Dana Gibbs shares foundational knowledge about thyroid physiology and problems, setting the stage for more complex discussions in future episodes. The episode begins with a case study of a young woman diagnosed with Hashimoto's disease, highlighting the importance of thorough and unconventional diagnostic approaches. Dr. Gibbs also explains some critical aspects of thyroid function, such as TSH, T4, T3, and appropriate testing and interpretation of thyroid hormone levels. She emphasizes the limitations of mainstream medical practices in diagnosing and treating subtle thyroid abnormalities, providing listeners with practical tips to manage their thyroid health better.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally
Beyond the Thyroid – Episode 36: 3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally
In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks three of the most common mistakes people make when attempting to treat thyroid disease “naturally.”
You’ll learn why focusing on antibody levels instead of hormone balance can lead you astray, how chasing an elusive “root cause” can leave correctable issues untreated, and the misconceptions around natural versus synthetic thyroid hormone.
Dr. Gibbs also explains recent FDA actions against natural desiccated thyroid (NDT) products, what that means for patients, and why proactive advocacy is needed. This episode is about cutting through the noise and giving you clear, practical strategies to feel better and protect your thyroid health.
00:00 Introduction to Natural Thyroid Management 01:51 Common Mistakes in Natural Thyroid Management 02:47 Mistake #1: Focusing on Antibody Levels 05:07 Mistake #2: Ignoring Correctable Causes 08:00 Mistake #3: Believing the Hype About Natural Thyroid 14:24 FDA Regulations and Natural Thyroid 18:38 Summary and Final Thoughts 20:09 Conclusion and Call to Action
✨ Avoid the common pitfalls and take the smarter path to thyroid health. Tune in now!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Why does this ENT doctor care so much about hormones?
Beyond the Thyroid - Episode 1: Why does this ENT doctor care so much about hormones?
In the inaugural episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, shares her personal and professional journey into thyroid and hormone health. Inspired by her own struggles with an unrecognized thyroid disorder, Dr. Gibbs transitioned from surgery to a more integrative approach to hormone treatment. She discusses the limitations of mainstream medicine in diagnosing thyroid issues, the importance of comprehensive thyroid testing beyond the TSH test, and the interconnectedness of thyroid health with other bodily systems. Dr. Gibbs outlines common symptoms of thyroid disorders, such as fatigue, cold intolerance, and menstrual irregularities, and emphasizes the need for a holistic approach to treatment. This episode introduces the basics of thyroid function and sets the stage for more in-depth discussions on thyroid disorders and their management in future episodes.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward
Beyond the Thyroid – Episode 35: Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward
In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with gut health specialist Hannah Aylward to explore the powerful connection between digestive health and thyroid balance. Many patients wonder: does a sluggish thyroid cause gut problems, or do gut problems trigger thyroid dysfunction? The answer, as you’ll hear, is both.
Hannah shares her personal journey of overcoming debilitating gut issues, the lessons she’s learned about root-cause healing, and how individualized nutrition and testing can transform health. Together, she and Dr. Gibbs unpack common digestive complaints—bloating, IBS, nutrient deficiencies, bile flow, and more—and how they intersect with thyroid conditions like Hashimoto’s. You’ll also learn practical tips for supporting gut function, including diet, probiotics, glucose monitoring, and even how to stay healthy while traveling.
Whether you’ve struggled with stubborn thyroid symptoms or chronic digestive issues, this conversation offers actionable insights to help you take charge of your health.
00:00 Introduction and Episode Overview 02:37 Guest Introduction: Hannah Aylward 04:33 Hannah's Personal Journey with Digestive Issues 07:26 Approach to Gut Health and Nutrition 11:16 Nutritional Deficiencies and Their Impact 15:29 Gallbladder Removal and Bile Support 18:44 Stomach Acid and Digestive Health 22:12 The Role of Diet in Managing Health 23:39 Balancing Blood Sugar: The Basics 24:12 The Role of Glucose Monitors 26:15 Overcoming Sugar Cravings 30:48 Addressing Over-Exercising and Caloric Restriction 35:17 Probiotics vs. Prebiotics 38:30 Healthy Travel Tips 41:53 Podcast and Contact Information 43:18 Conclusion and Final Thoughts
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible?
Beyond the Thyroid – Episode 34: I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible?
Are you on Levothyroxine but still feeling exhausted, foggy, or unwell — even though your labs are “normal”? You’re not alone.
In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the reasons why standard thyroid care often leaves patients struggling. She explains how issues like poor T4-to-T3 conversion, inconsistent medication timing, adrenal dysfunction, and other coexisting conditions can keep you from feeling your best.
In this episode, you’ll learn:
Why TSH alone isn’t enough to measure thyroid health
How to identify and address T4-to-T3 conversion problems
The importance of consistent medication timing
Common nutrient deficiencies and conditions that mimic thyroid symptoms
How advanced testing can uncover hidden imbalances
Dr. Gibbs also shares details about her upcoming Thyroid Clarity Checkup program — designed to give you the insights and action plan you need to finally feel better.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook
Beyond the Thyroid – Episode 33: 4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook
In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores four unexpected symptoms—hives, vertigo, frozen shoulder, and anxiety or depression—that may indicate a hidden thyroid imbalance, even when your lab results look “normal.” If you’ve been dismissed by doctors or told your thyroid is “fine” despite ongoing symptoms, this episode is for you.
Dr. Gibbs explains the biological connections between thyroid dysfunction and these surprising signs, highlights what most mainstream labs miss, and shares how advanced testing and the Thyroid Clarity Checkup can uncover the real root cause of your symptoms.
Also in this episode:
Why “normal TSH” doesn’t always mean normal thyroid function
00:00 – Introduction to Episode 33 00:10 – Overview of the Thyroid Clarity Checkup Program 01:45 – Determining if the Program is Right for You 02:08 – Meet Your Host, Dr. Dana Gibbs 03:21 – Surprising Symptoms of Thyroid Imbalance 04:46 – Symptom 1: Hives and Allergies 06:45 – Symptom 2: Vertigo 08:16 – Symptom 3: Frozen Shoulder 10:22 – Symptom 4: Anxiety and Depression 12:13 – Bonus Symptom: Irregular Periods and Fertility Issues 13:42 – Conclusion and Next Steps 14:35 – Closing Remarks and Podcast Information
Even if your labs are “normal,” your body might be telling you something more. Tune in to find out what it is.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad
Beyond the Thyroid – Episode 32: Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad
Struggling with weight gain in midlife? You’re not alone—and you’re not doing anything wrong.
In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Heather Awad, a family physician turned weight loss coach for professional women in midlife. Together, they explore the real reasons behind weight gain in perimenopause and menopause—and what actually works for sustainable, hormone-friendly weight loss.
You’ll learn:
Why mindset shifts matter more than you think
How insulin resistance and hormonal shifts affect metabolism
The truth about protein, fiber, and supplements in midlife nutrition
The role of intermittent fasting and strategic meal planning
How coaching and community support long-term success
Dr. Awad also shares insights from her own journey, highlighting why self-compassion and education can be powerful tools in reclaiming your health and confidence.
Episode Highlights: 00:00 – Introduction to the Episode 02:18 – Meet Dr. Heather Awad 03:14 – Dr. Heather's Personal Weight Loss Journey 04:53 – Understanding Menopausal Weight Gain 08:53 – The Role of Coaching in Weight Loss 11:38 – The Thought Model Explained 17:50 – Setting and Achieving Weight Loss Goals 21:21 – Science Behind Weight Loss 22:33 – Understanding Insulin Resistance and Eating Habits 23:13 – Intermittent Fasting and Meal Planning 24:52 – The Importance of Protein in Your Diet 26:58 – Navigating Protein Supplements and Smoothies 28:36 – Incorporating Fiber and Seeds into Your Meals 32:09 – The Role of Supplements in Midlife Health 35:08 – Hormone Replacement Therapy: What You Need to Know 38:34 – Connecting with Dr. Heather Awad 39:53 – Exploring New Weight Loss Medications 42:50 – Conclusion and Final Thoughts
✨ Start with mindset, support your hormones, and eat with intention. Tune in now!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
My Doctor Found a Thyroid Nodule – Should I Be Worried?
Beyond the Thyroid – Episode 31: My Doctor Found a Thyroid Nodule – Should I Be Worried?
In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes you inside one of the most common (and often alarming) thyroid-related diagnoses: thyroid nodules. What happens when your doctor finds a nodule, and how do you know if it’s something to worry about?
Dr. Gibbs breaks down:
The ultrasound features that matter when evaluating a thyroid nodule
What TI-RADS categories mean and when a biopsy is recommended
How a fine needle aspiration (FNA) biopsy is performed
What the Bethesda Classification tells us about cancer risk
When surgery is necessary—and when it’s not
How active surveillance can be a safe option for some thyroid cancers
What risks and procedures are involved in thyroid surgery
Whether you’ve just been told you need a biopsy or are considering surgery, this episode empowers you to ask the right questions and better understand your options.
Dr. Gibbs also introduces her Thyroid Clarity Checkup program, designed for patients who want deeper answers than the typical TSH blood test provides.
00:00 – Introduction and Episode Overview 02:34 – Understanding Thyroid Nodules 04:11 – Biopsy and Diagnosis 08:00 – Biopsy Results and Next Steps 11:06 – When Surgery is Necessary 20:06 – Surgical Procedures and Risks 23:08 – Conclusion and Resources
✨ Get clarity, not confusion, when it comes to thyroid nodules. Tune in now!
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Understanding Modern Trauma with Dr. Christy Gibson
Beyond the Thyroid – Episode 42: Understanding Modern Trauma with Dr. Christy Gibson
In this powerful and compassionate episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Christy Gibson, a family physician and trauma therapist, to explore the concept of modern trauma — the cumulative impact of smaller, often invisible wounds that leave people feeling unsafe, unseen, or unheard.
Dr. Gibson introduces the idea that trauma isn’t always caused by a single catastrophic event. Instead, it can develop through repeated experiences of dismissal, chronic stress, medical encounters, or societal pressures. Together, Dr. Gibbs and Dr. Gibson discuss how trauma shows up in the nervous system, how it intersects with chronic illness and endocrine dysfunction, and why so many patients feel stuck in “survival mode.”
The conversation also explores practical and emerging approaches to healing, including nervous system regulation, body-based practices, affirmations, polyvagal theory, and the evolving role of psychedelic-assisted psychotherapy — with an emphasis on safety, context, and informed care.
Episode Highlights 00:00 – Introduction 00:45 – Understanding Modern Trauma with Dr. Christy Gibson 02:45 – Dr. Gibson’s Personal Journey with Trauma 04:33 – Defining Modern Trauma and Its Impact 06:03 – Media, Society, and Chronic Stress 10:46 – Medical Trauma and Complex Trauma 16:38 – Polyvagal Theory & Befriending the Nervous System 23:46 – Techniques for Managing Trauma Responses 26:51 – Understanding the Stress Response 27:35 – Trauma Therapy and the Endocrine System 28:20 – Psychedelic-Assisted Psychotherapy 29:31 – Set and Setting in Psychedelic Therapy 30:43 – Challenges in Clinical Research 32:22 – Rebuilding Safety and Agency 34:42 – Developing Nervous System Skills 42:04 – Chronic Illness Identity 46:35 – Resilience vs. Post-Traumatic Growth
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid – Episode 41: Reversing Osteoporosis with Hormone Therapy
In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into osteoporosis — and why bone loss is often misunderstood, undertreated, and unnecessarily feared. Rather than focusing solely on prescription bone drugs, Dr. Gibbs explains the critical role hormones play in bone health, including estrogen, progesterone, testosterone, and thyroid hormone.
Using real patient stories and current science, Dr. Gibbs shows how osteoporosis is not just a calcium problem — it’s a hormonal and metabolic issue. She outlines how thoughtfully applied hormone therapy, combined with proper nutrition, supplements, and strength training, can stabilize or even improve bone density in the right patients.
This episode is essential listening if you’ve been told you have osteopenia or osteoporosis, are concerned about fractures, or want alternatives to standard pharmaceutical approaches.
Episode Highlights 00:00 – Introduction to Episode 41 00:11 – Understanding Osteoporosis and Hormonal Connections 02:13 – Case Study: Elaine’s Journey 03:45 – The Role of Hormones in Bone Health 06:19 – Hormone Therapy and Bone Density 12:55 – Thyroid Hormones and Bone Loss 16:39 – Exercise and Nutrition for Bone Health 21:58 – Debunking Myths and Final Thoughts 25:02 – Conclusion and Next Steps
Strong bones require more than calcium — they require hormonal balance. Tune in now.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
When T3 Doesn’t Work — How to Dose Thyroid Medication Correctly (Part 2)
Beyond the Thyroid – Episode 46: When T3 Doesn’t Work — How to Dose Thyroid Medication Correctly (Part 2)
In Part 2 of this T3 deep-dive, Dr. Dana Gibbs explains why T3 thyroid medication often fails because of dosing strategy—not because T3 is the wrong medication.
Building on Episode 45, Dr. Gibbs walks through the most common mistakes clinicians and patients make when starting or adjusting T3-containing medications. She explains why how you dose matters just as much as what you prescribe, and why mismatched T4:T3 ratios, cortisol dysregulation, and insulin resistance can derail even the best treatment plans.
You’ll learn how proper dosing, timing, and lab interpretation can transform T3 from a medication patients fear into one that works reliably and safely. Dr. Gibbs also revisits the case of a patient named Barbara, showing how correcting dosing strategy led to real, sustained improvement.
This episode is essential listening for anyone who has tried T3 and felt worse—or wants to get it right the first time.
00:00 – Introduction and Episode Overview 00:43 – Why T3 Problems Are Usually Dosing Problems 02:23 – How to Dose T3 Correctly 06:02 – Common Mistakes with T3 and T4 Ratios 21:09 – Cortisol, Insulin Resistance, and T3 25:21 – Case Study: Barbara’s Journey 25:50 – Steps to Optimize Thyroid Treatment 35:54 – Final Thoughts and Resources
With the right system, T3 can be one of the most effective tools in thyroid care.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
When T3 Doesn’t Work — Why Thyroid Medication Can Make You Feel Worse (Part 1)
Beyond the Thyroid – Episode 45: When T3 Doesn’t Work — Why Thyroid Medication Can Make You Feel Worse (Part 1)
In this episode of Beyond the Thyroid, Dr. Dana Gibbs tackles a frustrating and surprisingly common problem: why T3-containing thyroid medications don’t always help—and can sometimes make patients feel worse.
Drawing from years of clinical experience and personal insight, Dr. Gibbs explains that when T3 “fails,” the problem is often not the medication itself, but the physiology surrounding it. She walks through the most common reasons T3 is poorly tolerated, including stimulant sensitivity, blood sugar instability, cortisol dysregulation, circadian rhythm disruption, and nutrient deficiencies.
Dr. Gibbs shares the real-life case of a patient named Barbara, illustrating how strategic changes to medication timing, lifestyle factors, and metabolic support led to dramatic improvement after years of struggle. She also provides practical guidance for patients and clinicians on how to safely optimize T3 therapy.
This is Part 1 of a deeper series on T3 therapy and thyroid optimization.
Tune in to understand why T3 doesn’t always work—and what to fix before giving up on it.
Episode Highlights 00:34 – Why T3 Medications Often Fail 01:04 – Dr. Gibbs’ Personal Journey 02:27 – Common Problems with T3 Therapy 04:30 – Case Study: Barbara’s Experience 08:12 – Factors That Affect T3 Tolerance 08:45 – Stimulants and T3 Sensitivity 10:56 – Blood Sugar and Thyroid Hormones 12:20 – Circadian Rhythm & Sleep Issues 14:23 – Cortisol and Stress Effects 16:09 – Nutrient Deficiencies That Block Progress 19:34 – Key Takeaways and Next Steps
Understanding T3 is about timing, metabolism, and context—not just dosage.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
How Hypothyroidism Affects Your Mental Health (And Why It’s Often Missed)
Beyond the Thyroid – Episode 44: How Hypothyroidism Affects Your Mental Health (And Why It’s Often Missed)
In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores the often underestimated psychological impact of hypothyroidism, sharing the powerful story of a patient named Mike whose life unraveled before his thyroid disease was properly recognized.
Dr. Gibbs explains how thyroid dysfunction can quietly drive symptoms like depression, anxiety, emotional flatness, irritability, and loss of motivation — even when standard lab tests appear “normal.” She examines why mainstream medicine frequently misses these connections, how delayed diagnosis affects identity and mental health, and why both dismissal and poorly guided alternative care can make things worse.
This episode also addresses:
Why men are often overlooked in thyroid diagnosis
How chronic symptoms erode confidence, relationships, and work performance
The emotional fallout of being told “nothing is wrong”
What integrative thyroid care can do differently — and earlier
Dr. Gibbs introduces new programs designed to support both patients and clinicians in recognizing thyroid-driven psychological symptoms sooner and treating them more effectively.
If you’ve ever felt emotionally lost, dismissed, or misunderstood while struggling with thyroid symptoms — this episode is for you.
Episode Highlights 00:00 – The psychological impact of thyroid disease 03:05 – Mike’s story: a common but overlooked struggle 06:48 – Gender differences in thyroid diagnosis 08:17 – Where the medical system falls short 17:33 – Integrative solutions that help patients sooner 18:17 – Programs and resources for patients and clinicians 19:44 – Final thoughts and call to action
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
New Year’s Resolutions for Thyroid Patients in 2026
Beyond the Thyroid – Episode 43: New Year’s Resolutions for Thyroid Patients in 2026
Welcome to the first Beyond the Thyroid episode recorded in 2026, released during Thyroid Awareness Month.
In this episode, Dr. Dana Gibbs outlines five critical things thyroid patients must stop doing in 2026 if they want to move beyond frustration, dismissal, and incomplete care. These are not surface-level resolutions — they are foundational mindset and treatment shifts that determine whether patients truly improve or stay stuck with “normal labs” and persistent symptoms.
Dr. Gibbs explains why outdated assumptions about thyroid care continue to dominate medicine — and how patients can take back control by understanding what really matters in thyroid and hormone health.
In this episode, you’ll learn why it’s time to stop:
Treating TSH as the gold standard
Ignoring reverse T3
Obsessing over antibody levels without understanding Hashimoto’s
Overlooking insulin resistance
Relying solely on levothyroxine when symptoms persist
This episode sets the tone for 2026: informed patients, better questions, and smarter thyroid care.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Beyond the Thyroid – Episode 47: The Ferritin Problem in Thyroid Disease
In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores one of the most overlooked drivers of persistent symptoms in thyroid disease: low ferritin and iron metabolism problems.
Many patients with Hashimoto’s or hypothyroidism continue to experience fatigue, brain fog, dizziness, hair loss, and air hunger—even when their thyroid labs appear “normal.” Dr. Gibbs explains why these symptoms may actually be driven by iron depletion long before anemia appears, and why ferritin levels can quietly sabotage thyroid hormone function.
Through a compelling patient story, Dr. Gibbs walks listeners through the clues that led to the discovery of ferritin levels of 12—and how correcting iron deficiency dramatically improved symptoms.
In this episode, you’ll learn about the bidirectional relationship between iron and thyroid physiology, including how iron affects thyroid peroxidase, T4-to-T3 conversion, and receptor activity.
Dr. Gibbs also discusses common causes of iron deficiency in thyroid patients, including malabsorption, autoimmune gastritis, and celiac disease, and explains how to properly test, treat, and monitor iron safely.
00:00 Episode Introduction 01:48 Patient Story: The Ferritin Clue 05:09 Malabsorption and Thyroid Disease 07:20 The Iron–Thyroid Feedback Loop 11:57 Ferritin Testing Basics 15:02 Who Should Be Screened 16:15 Ferritin Targets and Safety 18:07 Smarter Iron Supplementation 21:32 When to Consider Iron Infusion 22:56 Autoimmune Gastritis Explained 25:32 Celiac Disease as a Hidden Cause 29:16 Celiac Testing and Treatment 32:58 Wrap-Up and Next Steps 34:12 Outro and Disclaimer
This episode is essential for anyone with thyroid disease who still struggles with fatigue despite treatment.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Do You Really Need to Cut Gluten & Dairy in Hashimoto’s?
Beyond the Thyroid – Episode 49: Do You Really Need to Cut Gluten & Dairy in Hashimoto’s?
In this episode of Beyond the Thyroid, Dr. Dana Gibbs kicks off a multi-part series on how food and elimination diets fit into Hashimoto’s and thyroid care.
Should everyone cut gluten and dairy? The answer is more nuanced than most advice online suggests.
Dr. Gibbs explains why patient responses to food elimination vary widely, why the science does not support universal restriction outside of celiac disease, and how common claims like molecular mimicry often don’t translate into meaningful clinical outcomes.
She also addresses a growing problem: increasingly restrictive diets driven by desperation and online noise. These patterns can worsen nutrition, increase stress and guilt, and even lead to avoidant or disordered eating behaviors.
Instead, Dr. Gibbs introduces a three-layer framework:
Thyroid physiology
Metabolic health
Food
—showing why food is often not the first place to start.
You’ll also learn how to approach food systematically using structured tracking rather than guesswork, and why testing for celiac disease is essential before long-term gluten elimination.
00:00 – Series Kickoff 01:23 – Podcast Intro 02:26 – Do You Really Need Eliminations? 04:27 – Desperation and Online Noise 07:42 – Hashimoto’s Is Multifactorial 09:29 – Gluten, Mimicry, and Celiac 11:39 – The Cost of Over-Restriction 13:41 – The Three-Layer Framework 15:36 – Food Research Reality Check 17:48 – Types of Food Reactions 19:54 – Start With Foundations 21:39 – Test for Celiac First 24:29 – Track Instead of Guess 26:37 – Next Steps
This episode sets the foundation for upcoming deep dives into anti-inflammatory diets, gluten, dairy, and practical ways to evaluate food sensitivities.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.
Armour Thyroid Explained: Who It Helps (and Why It’s So Controversial)
Beyond the Thyroid – Episode 48: Armour Thyroid Explained: Who It Helps (and Why It’s So Controversial)
In this episode of Beyond the Thyroid, Dr. Dana Gibbs breaks down one of the most debated topics in thyroid care: Armour Thyroid and other natural desiccated thyroid (NDT) medications.
Why do some patients swear by it—while others are told to avoid it entirely?
Dr. Gibbs explains the science behind NDT, including how it differs from levothyroxine by containing both T4 and T3, and why this can be beneficial for patients who struggle with T4-to-T3 conversion. She also addresses the reality that 15–20% of patients remain symptomatic despite a “normal” TSH, and why this fuels interest in alternative therapies.
At the same time, this episode dives into the limitations and risks of NDT, including its fixed 4:1 T4:T3 ratio, differences from human physiology, and the challenges of dosing T3 safely.
You’ll also learn:
Why stress, inflammation, and nutrient status affect thyroid hormone conversion
Why NDT is often avoided in thyroid cancer management
When caution is needed in Hashimoto’s disease
Why individualized, physiology-based care matters more than any single medication
00:00 – The Armour Thyroid Controversy 00:56 – Thyroid Lab Program Update 02:38 – What Armour Thyroid Is 05:42 – Why Some Patients Improve on NDT 08:48 – T4 to T3 Conversion Explained 11:08 – Fixed Ratio and Dosing Challenges 13:59 – Who Should Avoid NDT 16:29 – Conventional Endocrinology Approach 17:31 – Nuanced Clinical Takeaways 18:57 – Wrap-Up and Disclaimers
This episode offers a balanced, science-based perspective on a controversial treatment—without oversimplification.
Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.