Beyond the Stride – Details, episodes & analysis

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Beyond the Stride

The Stride Report

Sports

Frequency: 1 episode/26d. Total Eps: 33

The Stride Report's latest interview series, Beyond the Stride, captures the nuances, details and thoughts of top athletes that aren't always seen in the intricacies of NCAA racing. Check out TSR's entire library of athlete interviews, many of whom are the top collegiate (and sometimes high school) distance athletes in the nation, on all of your favorite podcast platforms!

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Apple

Data updated on 14/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇺🇸 USA - Running
01/02/2026
#81
🇺🇸 USA - Running
31/01/2026
#87
🇺🇸 USA - Running
30/01/2026
#83
🇨🇦 Canada - Running
08/12/2025
#88
🇨🇦 Canada - Running
07/12/2025
#66
🇨🇦 Canada - Running
06/12/2025
#43
🇬🇧 Great Britain - Running
24/11/2025
#86
🇬🇧 Great Britain - Running
23/11/2025
#63
🇺🇸 USA - Running
12/11/2025
#92
🇺🇸 USA - Running
11/11/2025
#76

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.thestridereport.com/
11 shares
https://www.threads.net/@thestridereport
1 share

https://www.youtube.com/@thestridereport
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1 share
https://www.youtube.com/channel/UCfdAd3q4bsdhxYnG-JD2dFQ
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https://open.spotify.com/show/62diUac..
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RSS feed quality and score

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RSS feed quality

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Score global : 33%

Publication history

Monthly episode publishing history over the past years.

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Beyond the Stride (Ep. 26): Sadie Engelhardt's Adjustment to the NCAA, New Expectations & Training With NC State Stars 🐺⭐️

Sunday, October 26, 2025 • Duration 25:26

In this episode of Beyond the Stride, host Lauren Cawley chats with Sadie Engelhardt, a standout freshman at NC State and one of the most promising young runners in the NCAA.

A former Gatorade National Player of the Year, five-time California state champion, and USA Olympic Trials qualifier, Sadie talks about her transition to college life, finding her place in NC State’s strong team culture, and what it’s like training under Coach Laurie Henes alongside some of the top distance runners in the country.

Sadie also reflects on lessons from her high school career, navigating injuries, handling pressure, and how she’s keeping her passion for the sport at the center of it all!

🎙️ Topics:

Sadie's transition to college life
Finding her place in NC State’s strong team culture
Training under Coach Laurie Henes alongside the nation’s top distance runners
Lessons from Sadie's high school career
Navigating injuries and handling pressure

Keeping her passion for the sport at the center of it all

➤ Presented by The Stride Report 🔵

thestridereport.com⁠

➤ Instagram 📸

https://www.instagram.com/thestridereport/

➤ TikTok ♪

https://www.tiktok.com/@thestridereport

➤ Twitter / X 🧵

https://x.com/TheStrideReport

➤ Threads 🪡

https://www.threads.net/@thestridereport

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Riley Hough Has ARRIVED 🔥👀 & He Wants to Put Michigan State on the National Stage 📈🏆

Sunday, October 12, 2025 • Duration 20:34

After finishing 80th at last year’s NCAA XC Championships, Michigan State’s Riley Hough has come back stronger than ever. This fall, he has already led the Spartans to a strong start as they chase redemption in their attempt to reach the national meet.

In this episode of Beyond the Stride, Riley opens up about building confidence, learning from setbacks and taking ownership as a team leader. From winning on his home course (the site for this year’s BIG 10 XC Championships) to dropping a huge 8th place finish at the Gans Creek Classic, Hough shares great insights on what has been a breakout season so far).

🎙️ Topics:

• Leading Michigan State’s charge towards a national qualifying spot

• Breakthrough 8th place finish at Gans Creek Classic

• Staying healthy and feeling fitter than ever

• Michigan State’s current team culture

• Lessons learned as an individual at the 2024 NCAA XC Championships

• Big goals for the remainder of the season

🗣️ Hosted by Will Loggia

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The Powerful Comeback Story of Breakout Star Angelina Perez

Wednesday, October 8, 2025 • Duration 21:51

After a redshirt year at Florida and a long battle with an eating disorder, Angelina Perez made a powerful comeback — both on and off the running course. Now competing for Wake Forest, she opens up about rebuilding confidence, rediscovering joy in running, and creating a new version of herself in this inspiring episode of Beyond The Stride.

🎙️ Topics:

Overcoming injury and eating disorder recovery
Transition from Florida to Wake Forest
Mental health and self-identity in running
Building confidence after setbacks
Finding purpose beyond performance
Goals for the rest of the season and chasing All-American status

💬 Watch the full episode to hear Angelina’s powerful story of resilience, self-growth, and rediscovery through running.

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Vera Sjoberg on Transferring to UNC & BREAKOUT Year on the Track! ⭐️

Wednesday, October 1, 2025 • Duration 20:15

Vera Sjoberg just had a huge breakout year on the track while wrapping up her time with Boston University! The Swedish distance star ran 4:28 in the mile and 15:27 for 5000 meters, earning All-American honors in both events (silver in the latter). Before qualifying for the World Championships in Tokyo, Sjoberg signed with the University of North Carolina as a graduate transfer!The newest Tar Heel distance ace broke down her decision to join the UNC women, detailed what her breakout year on the track has been like, goals for the future and more!Be sure to like/follow/subscribe/comment on all of podcast platforms such as Apple Podcasts, Spotify and YouTube! You can find our other episodes there as well.

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Beyond the Stride (Ep. 22): Amina Maatoug Details Her Transfer Commitment to Washington & What Other Schools She Was Considering

Season 1 · Episode 22

Monday, June 24, 2024 • Duration 10:18

Amina Maatoug developed a reputation as one of the most lethal and dynamic distance runners in the NCAA during her time at Duke. Now, she'll venture to the opposite side of the country to join a Washington distance program that could be very special this fall.

The Dutch distance ace broke down her decision to join the Huskies, detailed what other schools she was considering and talks about the lead up to entering the transfer portal.

Be sure to like/follow/subscribe/comment on all of podcast platforms such as Apple Podcasts, Spotify and YouTube! You can find our other episodes there as well.

➤ SUBSCRIBE! 👇 youtube.com/@thestridereport ➤ Presented by The Stride Report 🔵 https://www.thestridereport.com/ ➤ Instagram 📸 https://www.instagram.com/thestridereport/ ➤ Twitter / X 🧵 https://x.com/TheStrideReport

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Beyond the Stride (Ep. 21): Grace Hartman Discusses NC State's XC Dynasty & Breakout Sophomore Year

Season 1 · Episode 21

Thursday, April 25, 2024 • Duration 28:59

🔴 Grace Hartman was a star when she came out of the high school ranks. And now, before her sophomore year has even concluded, Hartman has become an NCAA star as well. The recent indoor 5k All-American 👟 chats about training with an elite distance running program, the team's reaction to winning the NCAA XC Championships 🐺 and her outstanding momentum over the longer distance events. Be sure to like/follow/subscribe/comment on all of podcast platforms such as Apple Podcasts, Spotify and YouTube! You can find our other episodes there as well. 😎 YouTube: youtube.com/@thestridereport Spotify: https://open.spotify.com/show/62diUac... Apple Podcasts: https://podcasts.apple.com/gb/podcast...

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Beyond the Stride (Ep. 20): NCAA Mile Bronze Medalist Kimberley May, "I Never Would've Thought I Could Make NCAA Indoors"

Season 1 · Episode 18

Wednesday, April 3, 2024 • Duration 24:53

Providence distance star Kimberley May has been fantastic over the last year, breaking through in a major way to run times of 2:04 (800), 4:27 (mile) and 8:54 (3k).

May sat down with Beyond the Stride's Isaac Basten to detail her incredible rise and give us a full breakdown of her bronze medal weekend at the NCAA Indoor Championships.

Be sure to like/follow/subscribe/comment on all of podcast platforms such as Apple Podcasts, Spotify and YouTube! You can find our other episodes there as well 😎

YouTube

https://www.youtube.com/@thestridereport

Spotify

https://open.spotify.com/show/62diUacqxXRlfT3EHNwdcp?si=00956ddf343a489d

Apple Podcasts

https://podcasts.apple.com/gb/podcast/beyond-the-stride/id1725598334

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Beyond the Stride (Ep. 19): Villanova's Liam Murphy Surprised Himself With His Crazy Kick to Win Penn Relays

Season 1 · Episode 19

Tuesday, March 26, 2024 • Duration 35:46

Villanova's Liam Murphy has evolved into not only one of the most talented distance runners in the NCAA, but also one of the most versatile. TSR's Isaac Basten sat down with the Wildcat star to chat about his rocky start to college, emergence as a nationally competitive standout and nearly racing the two-mile instead of the mile at the Millrose Games earlier this year.

Be sure to leave a rating and review once you're finished listening and don't forget to subscribe/follow Beyond the Stride on all of your favorite podcast platforms as well!

The Stride Report

https://www.thestridereport.com/

YouTube

https://www.youtube.com/@thestridereport

Apple Podcasts

https://podcasts.apple.com/us/podcast/beyond-the-stride/id1725598334

Spotify

https://open.spotify.com/show/62diUacqxXRlfT3EHNwdcp?si=2cd089d65e7a4736

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Beyond the Stride (Ep. 18): Drake's Isaac Basten Talks Controversial Fall at NCAA Championships & Denied Protest

Season 1 · Episode 18

Wednesday, March 13, 2024 • Duration 16:15

The Stride Report's in-depth interview series, formerly known as Lane Nine, has since been rebranded to Beyond the Stride. This week, Drake's Isaac Basten, who is typically your host for our show, is actually our guest!

The star Drake miler spoke to Garrett Zatlin for 15 minutes to discuss the controversial fall Basten had in the mile prelims of the NCAA Indoor Championships. Basten walks us through the actually fall, the process of protesting (and being denied) as well as the possible pro implications that his omission from the mile finals could have on him.

Be sure to like and subscribe to Beyond the Stride on YouTube as well as rate, review and follow on Apple & Spotify!

The Stride Report

https://www.thestridereport.com/

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Beyond the Stride (Ep. 17) Adam Spencer Talks Running 3:31 (1500) & Reacts to 2024 NCAA Mile Heats

Season 1 · Episode 17

Thursday, March 7, 2024 • Duration 37:54

The Stride Report's in-depth interview series, formerly known as Lane Nine, has since been rebranded to Beyond the Stride! This week, Wisconsin star Adam Spencer sat down with his future title contending rival, Isaac Basten to discuss numerous things. The Aussie speaks on his early days with the Badgers, running 3:31 (1500), making World Championships, rise to an elite level and reacting to the 2024 NCAA Indoor Championship mile heats. Be sure to like and subscribe to Beyond the Stride on YouTube as well as rate, review and follow on Apple & Spotify! The Stride Report https://www.thestridereport.com/

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Beyond the Stride – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Beyond the Stride – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other2

Youtube5

Spotify3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other2

Youtube5

Spotify3

Apple Podcasts

Spotify