Podcast Beyond The Pain by Leigh Brandon Episodes

Explore every episode of the podcast Beyond The Pain

Dive into the complete episode list for Beyond The Pain. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	108 - Curing Pain with Depth Healing with Dr Grant Kruhly	26 Aug 2024	01:24:17
In this episode of the Radical Health Rebel podcast, I have an enlightening conversation with Dr Grant Kruhly, the founder of Depth Healing. Together, we delve into profound topics that impact human health and explore how we can reverse ill-health through unconventional methods. Our discussion covers the powerful roles of the subconscious mind, energy, spirituality, and channelling in alleviating pain and disease. Grant also shares insights on how Depth Healing works and offers practical advice on how you can incorporate these transformative techniques into your own healing journeys. Stay tuned into this deep dive into the intersection of mind, body, and spirit! We discussed: 2:08 Grant’s background 6:52 Foundational Principles of Depth Healing 39:42 How Depth Healing is carried out 1:02:54 Illness Currency & Success Stories 1:04:01 Depth Healing Success Stories 1:07:49 Most common Depth Healing clients 1:11:00 How spiritual practices and beliefs effect the Depth Healing approach You can find Dr Krulhy @: Facebook: https://facebook.com/depthhealing Instagram: https://www.instagram.com/depthhealing YouTube: https://www.youtube.com/channel/UCJNoZ4u33plTGqz_nhcR93Q Rumble: https://rumble.com/user/DepthHealing TikTok: https://www.tiktok.com/@depthhealing?lang=en Website: https://www.depthhealing.org/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	99 - Overcoming Sleep Apnea Naturally with Dr. Dylan Petkus	01 Jul 2024	01:15:43
Welcome to this week's episode of our podcast. This week, I had the pleasure of speaking with Dr. Dylan Petkus, a dedicated health professional who not only overcame his own severe sleep apnea, but has since made it his mission to help others do the same through natural lifestyle measures. In this episode, Dr. Petkus shares his personal journey from struggling with exhaustion and the numerous health risks associated with untreated sleep apnea to finding relief and vitality through alternative therapies. His firsthand experience gives him a unique and compassionate perspective, which he now uses to empower his patients. We delve into the serious health risks posed by untreated sleep apnea and discuss Dr. Petkus's comprehensive 5-step system, aptly named "SLEEP," designed to help you manage and overcome sleep apnea naturally. Tune in for an informative, entertaining and engaging conversation with Dr. Dylan Petkus on how to reclaim your health and improve your sleep, naturally. We discussed: 2:29 Dylan’s sleep apnea journey 30:20 The causes of sleep apnea 36:41 Overcoming sleep apnea (with SLEEP) 1:05:15 Other health conditions caused by sleep apnea 1:09:15 Dylan’s top 3 sleep apnea tips You can find Dr Petkus @: https://sleepapnea.petkusmd.com/sleepapneasolution/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	10 - Cancer: Healed Holistically with The Power of RAGE with Jill Ayn Schneider	17 Oct 2022	01:21:40
Jill Ayn Schneider explains her journey on how she healed her own cancer in 1975 after refusing medical treatment. We discussed: 3:31 Jill's background & cancer story 19:07 What was going on in Jill's life pre cancer diagnosis? 31:27 Beginning the process of healing 34:09 Six month journey of healing in South America 48:04 What caused Jill's cancer? 57:07 Time to eat some animal protein after 53 years. 1:01:09 What healed Jill's cancer? 1:05:07 Will Jill's cancer come back? 1:08:53 What should people do who just been diagnosed with cancer? You can find Jill @: www.jillaynschneider.com www.facebook.com/jillayn.schneider Jill is happy to offer a complimentary consultation to anyone who has received a cancer diagnosis. Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	9 - Healthy Masculinity with Jator Pierre	10 Oct 2022	01:26:05
Jator Pierre takes a deep dive into the subject of masculinity and discusses the difference between healthy and toxic masculinity in a time when gender roles and gender identity are going through a transformative phase. We discussed: 3:36 Jator's background 15:43 Where does teenage male behaviour come from? 25:44 Male/Female Power Dynamic 29:23 Masculinity Is A Quality Not A Gender 38:57 Does Masculinity Affect Health? 46:24 Is Masculinity Under Attack? 52:10 Shaming of Masculinity 57:46 Have Governments Displayed Toxic Masculinity? 1:06:46 Margaret Thatcher's Masculine Energy 1:10:54 We Need A Lot More Feminine Energy In People In Power 1:11:32 What Can We Do To Optimise Healthy Masculinity 1:19:45 Look for Role Models Jator is offerring a free Masterclass on Instinct & Intuition, which you can find @ www. ExploreWithJator.Com/intuition. And there you can sign up for a video, audio and a PDF. You can find Jator: www.jatorpierre.com. Instagram @jatorpierre Facebook @jatorpierre You can find Leigh: www.bodychek.co.uk www.skinwebinar.com www.patreon.com/radicalhealthrebel Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	8 - Step Into Your Power with Ximy Gonzalez	03 Oct 2022	01:33:39
Ximy Gonzalez discusses how to overcome your Instinct Injury and Step into your power! We discussed: 12:58 The Context of Power & The Illusion of Control 18:24 Power and Self Respect 21:00 How Was Our Relationship To Power Established? 31:50 What Steps Can One Take To Reclaim Their Power? 42:30 Why Politician's Impose Their Perceived Power on Others 45:10 The Vampires and The Blood Donors 51:01 Why Do We Blindsight Ourselves? 56:58 The Compliant-Defiant Relationship 1:00:23 Ancestral Culture 1:11:12 Key Tips To Regain Your Power You can find Ximy @: Instagram @Bombshellformula Facebook Bombshell Formula Ximy would like to give you FREE access to POWER, Module 1 of the SEVEN body basics program. You can claim using this link > https://bombshellformula.com/guest-invitation-form.php?hash=1579714415 You can find Leigh @: www.bodychek.co.uk www.skinwebinar.com www.patreon.com/radicalhealthrebel Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	7 - From Obesity & Sickness to Role Model of Fitness with Jerry Kuykendall	26 Sep 2022	01:11:39
Jerry Kuykendall grew up sick and obese, had GERD, depression, anxiety from elementary school. His mother left at age 7, his father was an alcoholic, so he grew up rather unsupervised. Seen his mum twice since age 7, so has no idea if she is dead or alive. Jerry got into drugs and alcohol and chose a career for money and security and was miserable. Jerry has turned his life around is now 5 years free of booze and is a CHEK Practitioner helping others turn their life around, just as he did. In this episode, Jerry explains exactly how he turned his life around. In this episode, we discussed: Jerry's background & challenges 13:02 Jerry's relationship with fitness 17:30 Love & Acceptance of Self 19:44 When Enough is Enough 25:46 Jerry's start with Exercise 29:15 Jerry Yo-Yo With Weight Gain & Loss 34:11 When Exercising More Is A Bad Thing 37:51 Seeking Acceptance & Love 53:25 Eating the Right Diet 56:36 Eating to Fulfil an Emotional Void 1:00:53 Stepping Out of Your Comfort Zone 1:03:58 Text message from Your Soul 1:05:17 Jerry's Advice to Others Jerry is offering a free consultation to find purpose and fulfilment and 15% discount on 3 month coaching or more. Email Jerry@biohackingtruth.com reference discount code 'Leigh15'. Find Jerry @: Facebook: Jerry KUykendall Instagram: @Coach_Jerry44 Biohackingtruth.com Find Leigh @: www.bodychek.co.uk www.skinwebinar.com www.patreon.com/radicalhealthrebel Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	6 - From Bereavement to Achievement with Aimee Buchler	19 Sep 2022	01:21:58
Aimee Buchler discusses with Leigh her experience of dealing with the loss of her mother at a young age and how she healed herself from her loss. After having always been deeply interested in the mind, spirituality and perspectives and losing her mother at 17 years old, she went on a quest to understand who she was or who she want to be. She studied Chinese astrology, spent a lot of time with different shamanic tribes, worked with numerous health specialists, became an elite aesthetics trainer, a naturopathic nutritionist, world champion bikini bodybuilder, meditation and breathwork teacher all by the age of 23. She then focused on refining these skills down in such detail that she began merging them all together and started her business, The Rise Room. The Rise Room is a personalised health service for women which focuses on optimising their physical, nutritional and spiritual wellbeing through personalised 121 sessions and programs. Aimee is offering Radical Health Rebel listeners and viewers a 50% discount off your first meditation & breathwork session with her. You can find Aimee @ www.theriseroom.com Instagram @the.riseroom You can find Leigh @ www.bodychek.co.uk www.skinwebinar.com www.patreon.com/radicalhealthrebel Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	5 - If I was The UK's Health Tsar with Leigh Brandon	12 Sep 2022	00:53:45
In this solo episode of The Radical Health Rebel Podcast, Leigh puts himself in the position of being the UK's Health Tsar. He explains his plans to optimise the health of nation as The UK's Dictator of Health. Becoming the UK's Health Tsar [1:15] Setting up a diverse Health Advisory Board [5:50] Conflicts of Interest [10:30] The Mission [12:45] The Plan to improve The Health of The Nation [13:10] We we need organic farming standards [14:00] A SWOT Analysis of the NHS [24:40] Restructuring the NHS [27:55] Changing the current Health Paradigm [39:45] Rewarding the healthy [43:45] Ending Scientific and Medical corruption [44:55] Safety regulations for Toxins and Electromagnetic devices [48:35] Overview of the future [50:50] Resources: www.bodychek.co.uk www.skinwebinar.com www.patreon.com/radicalhealthrebel Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	4 - Overcoming Self Sabotage with Eileen McCotter Davies	05 Sep 2022	01:09:17
In this episode, Eileen McCotter Davies shares her wisdom and experience of Self-Sabotage and explains how she realised she was self-sabotaging, how she trained to help herself and others overcome Self-Sabotage, how people sabotage their health, relationships and finances and shares how she helps people overcome their Self-Sabotaging behaviours so they can lead a healthy fun-filled, fulfilling and happy life. Eileen's personal story of Self Sabotage [3:20] What if part of me is self-sabotaging? [6:22] What is self-sabotage? [8:40] The 4 levels of consciousness [29:15] What is an illness currency? [44:09] How to recognise when you're self-sabotaging [47:15] Can you overcome self-sabotage without the help of a a coach? [52:00] Resources: Eileen is offering her free webinar, "Confessions of a Saboteur" to The Radical Health Rebel listeners. Email Eileen to request access @ eileen@coaching with eileen.com You can also find Eileen @: www.coachingwitheileen.com https://www.instagram.com/coachingwitheileen/ Check out Eileen's Facebook Group, "Be Your Own Mindset Ninja" You can find Leigh @: www.bodychek.co.uk www.skinwebinar.com www.patreon.com/radicalhealthrebel Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	3 - The Root Cause of Cancer with Paul Leendertse	29 Aug 2022	01:51:58
Paul Leendertse shares his experience on the Root Cause of Cancer. For over 10 years, Paul has been helping individuals heal from within, using no treatments. In his 30-day cancer residency, Pauls clients had a 90% success rate reversing stage 3 and 4 cancer who had almost given up hope before finding Paul and his approach to cancer. Paul also had cancer himself, and reversed it with no treatments. He now teaches Cancer Prevention Coach Training along with his Real Self Emotional Healing Process Certification, in his online course. In this episode Paul Leendertse shares his experience of cancer and shares his stories on how he learned what causes and cancer and how he has helped people recover from cancer, even Stage 3 and 4 cancers. Paul's experience of cancer [1:45] Paul's background and experience [3:55] Why has the rate of cancer increased? [16:40] Why do pets suffer from cancer? [28:23] Why do disaster's like Chernobyl cause cancer [34:05] Raising money for cancer charities [43:00] Is cancer fungus? [55:15] How to prevent cancer? [1:04:40] How to recover from cancer? [1:23:30] Why do some people survive long-term after traditional treatments? [1:35:30] Near Death Experiences and spontaneous remission [1:38:30] Resources: Paul offers the following: His Book: The Root Cause of Cancer Single Session Coaching 9-week Mentorship Cancer Prevention Coach and Real Self Emotional Healing Certification Membership to Bi-Weekly live coaching calls. For more information check out www.wheeloflifeacademy.com Paul, his book, and his trainings are found at www.wheeloflifeacademy.com Paul can be found @: www.wheeloflifeacademy.com https://www.facebook.com/paul.l.37 https://vimeo.com/user109400784 Leigh can be found @: www.bodychek.co.uk www.skinwebinar.com www.patreon.com/radicalhealthrebel Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	2 - Working With Your Shadow to Overcome Emotional Trauma with Nicole Sheppard	22 Aug 2022	01:16:24
In this episode Nicole Sheppard shares her experiences of childhood trauma and the effects that had on her into her late twenties, people pleasing and not living the life she wanted to live. Nicole shares the therapy and coaching she received to access her own shadow-self and overcome her ego's programming to be where she is today, living the life of her dreams and helping others who are stuck in their life to achieve their dreams. Contents: 2:55 Nicole's background 19:44 Why our behaviours are there to keep us safe 26:33 What is The Shadow? 29:13 What are the benefits of working with your shadow? 38:07 The Coaching Techniques that Nicole uses 46:52 If You Don't Have a Dream 54:03 What is The Ego? 57:10 How Do You Get Started with this Kind of Work? 1:03:14 How Long Does Shadow Work Take to be Effective? Working with Lunar Awakening Nicole is offering a complimentary 1-hour Dream Workshop (https://go.oncehub.com/RadicalHealthRebelOffer) to Radical Health Rebel listeners and viewers with a 20% discount if you enrol on Nicole's Signature Coaching Package. You find Nicole @: www.lunarawakening.com https://www.instagram.com/lunar.awakening/ https://www.facebook.com/LunarAwakening You can find Leigh @: www.bodychek.co.uk www.skinwebinar.com www.patreon.com/radicalhealthrebel Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	1 - Introducing The Radical Health Rebel Podcast with Leigh Brandon	28 Jul 2022	00:37:40
Introduction to The Radical Health Rebel Podcast In this episode, Leigh explains: 1:30 - Why the name Radical Health Rebel? 7:14 - His background 16:11 - Why Leigh decided to start a podcast? 17:07 - The format of each episode 19:01 - What subjects will be covered on the podcast? 32:01 - What kind of guests will be on the show? You can find Leigh @: www.bodychek.co.uk www.skinwebinar.com www.patreon.com/radicalhealthrebel Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	98 - Optimising Gut Health and Hormones with Avery Leigh	24 Jun 2024	01:13:44
Welcome to this week’s episode, where we dive deep into the world of gut health and hormones with our special guest, Avery Leigh, a Functional Diagnostic Nutrition Practitioner, who's own personal health struggles inspired her to take a closer look at the root causes of chronic gut issues and hormone imbalances. Through advanced lab testing, customized protocols, and nutrition coaching, she guides her clients on a journey towards better health and balance. Join us as Avery shares her story of overcoming PCOS, hypothyroidism, and copper toxicity, and how she discovered the importance of addressing the underlying causes of health issues. If you're ready to take control of your gut health and hormones, this episode is a must-listen. Stay tuned, as Avery shares her insights, tools, and practices for achieving lasting wellness and achieving optimal health. We discussed: 2:16 Avery’s gut health, hormonal health and acne journey 6:59 The copper IUD and oral contraception effects on health 21:53 The significance of diet & lifestyle on women’s gut and hormonal health 43:42 Common misconceptions 45:50 Mental and emotional impacts on gut and hormonal health 53:55 Spirituality and how it integrates with physical health. You can find Avery @: www.alignedbyavery.com www.instagram.com/alignedbyavery Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	97 - How Scalar Light Could Help Your Gut Microbiome with Tom Paladino	17 Jun 2024	00:59:13
In this episode, we dive into the world of scalar energy with researcher Tom Paladino. Join us as we explore how scalar energy can be used to optimise health, focusing on gut health and hormone optimisation. Stay Tuned as we uncover the potential benefits of this cutting-edge technology in revolutionising the way we approach wellness. We discussed: 1:52 Tom's background, Nikola Tesla and Scalar Light Energy 15:25 Clearing gut pathogens with Scalar Energy 29:45 Scalar Energy and skin conditions 37:34 Scalar Energy and The Placebo Effect 39:57 The end of Nikola Tesla 47:25 Scalar Energy and hormone optimisation 54:57 Scalar Energy, Chakras and Energy Meridians You can find Tom @: https://www.scalarlight.com Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	96 - Air Quality and Autoimmunity with Michael Rubino	10 Jun 2024	01:38:09
Welcome to this week’s episode of The Radical Health rebel podcast. On this week's episode, I have a very special guest. Michael Rubino is an air quality expert, environmental wellness advocate, podcaster and author. With a background in construction and remediation, Michael has become America's go-to source for information, services, and products to create healthier living through cleaner indoor air. Stay tuned as we learn more about how we can bridge the gap between our homes and our health with Michael's expertise. We discussed: 2:04 Michael’s background and journey into air quality and human health 10:18 How the quality of air we breathe impacts our health and autoimmunity 17:00 Why indoor air quality is more important than outdoor air quality 30:05 Did air quality cause cancer after 9/11? 45:15 Symptoms and autoimmune conditions experienced in toxic air environments 59:55 Testing and improving air quality 1:29:40 Geoengineering & Air Quality You can find Michael @: https://www.themichaelrubino.com/ https://www.homecleanse.com/ https://changetheairfoundation.org/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	95 - Overcoming Inflammatory Bowel Disease with Josh Dech	03 Jun 2024	01:17:43
Welcome to this week's episode of the Radical Health Rebel podcast! I am excited to sit down with Josh Dech, a former paramedic turned Holistic Nutritionist, who is an expert in gut health. Josh has worked with some of the top doctors in the world and has helped his clients reverse complex digestive diseases that were once deemed untreatable. Join us as we dive into the world of gut health and learn how these diseases can be reversed naturally. Stay tuned for an eye-opening conversation that could change the way you think about your health. We discussed: 2:07 Josh’s background 26:08 Irritable Bowel Syndrome and Inflammatory Bowel Disease 45:55 Reversing serious digestive diseases 56:00 The 5 R’s of reversing serious digestive diseases 1:12:12 The Flexnor Report You can find Josh @: https://www.reversablepod.com/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	94 - The PCOS & Acne Link and What to Do About It with Kerry Jenkins	27 May 2024	01:09:59
Welcome to this week's episode of the podcast! Today, I had the pleasure of speaking with Kerry Jenkins, a board-certified physician assistant and functional medicine certified practitioner specializing in dermatology. Our conversation focused on the often-overlooked connection between Poly Cystic Ovarian Syndrome (PCOS) and acne. Despite the complexity of these conditions, Kerry provided straightforward and practical advice for individuals struggling with both PCOS and acne. Stay tuned to learn more about how you can effectively manage these common, yet tricky conditions. We discussed: 2:10 Kerry’s background and experience helping women with PCOS and acne 5:41 PCOS is a cluster of symptoms and a metabolic dysregulation 9:31 The root cause of PCOS 27:42 Acne is common in women with PCOS 33:11 Testing for PCOS and Acne 36:21 The gut microbiome plays a crucial role in acne 50:29 Where to start if you have PCOS and/or acne You can find Kerry @: https://www.whisperingwisdom.com https://whisper-health.com https://www.facebook.com/WhisperHealthFunctionalMedicine https://www.instagram.com/whisperhealth Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	93 - Childbirth Trauma, Gut Health & Chronic Pain with Nickita Stark	20 May 2024	01:01:10
Welcome to this week's episode of the podcast! Join me as I sit down with Nickita Starck, a visionary leader and advocate for holistic maternity care. In this episode, we delve into the impact of an over medicalised childbirth system on mothers and babies, discussing how it can lead to chronic pain and long-term health issues. Nickita shares her insights on the importance of informed choice advocacy and natural birthing practices in reshaping the landscape of maternity care. Don't miss this powerful discussion on the transformative initiative "When Push Comes To Shove" and the vital role of empowering women in their birthing journey. We discussed: 2:06 Nickita's natural childbirth journey 10:10 The medicalisation of childbirth 21:49 The knowledge of Breech births is being lost 23:55 How childbirth trauma affects longterm health 41:28 When Push Comes to Shove 44:05 Over-medicalised childbirth and chronic pain You can find Nickita @: https://whenpushcomestoshove.co.uk/ https://www.instagram.com/when.pushcomestoshove/ https://www.facebook.com/wpctsfilm https://twitter.com/WhenShove https://www.youtube.com/@WhenPushComesToShove/videos Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	92 - Healing Your Kids Eczema with Andra McHugh	13 May 2024	01:05:38
Welcome to the latest episode, where I sit down with Andra McHugh, a mother of four who turned her family's eczema nightmare into a mission for healthier, happier childhoods. Andra knows the struggle of dealing with eczema firsthand only too well. Frustrated by conventional allopathic medicine, Andra took matters into her own hands and found solutions that not only healed her children but transformed their lives. Through meticulous research and real-world experimentation, Andra has cracked the code on eczema and is now sharing her groundbreaking approach with the world. Join us as we delve into natural, actionable solutions that empower parents to reclaim their children's health with Andra's expertise in diet, nutrition, simple at-home remedies, and time-saving hacks for even the busiest families. We discussed: 2:42 Andra's journey with her kids eczema 13:46 What eczema is, what causes it and why parents shouldn't blame themselves 30:33 Allopathic treatments for eczema, their downfalls and Topical Steroid Withdrawal (TSW) 38:14 Dietary guidelines to reduce eczema 56:08 How parents can support their children with eczema You can find Andra @: https://eczemakids.com/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	91 - How to Cure Acne From the Inside-Out with Hayley Barnes	06 May 2024	01:41:44
Welcome to the latest episode of our podcast! Today, we have a special guest, acne expert and naturopath Hayley Barnes, joining us to discuss her personal acne journey and the innovative approach she now takes to help others struggling with acne. Through her training in naturopathy, Hayley teaches skin care professionals how to tackle acne at its root cause, from the inside out. Join us as we dive into the world of holistic skincare and uncover the secrets to achieving clear and healthy skin. We discussed: 1:55 Hayley's journey into naturopathy and helping women with acne 7:37 Acne IS NOT a skin condition 16:55 The mental health effects of acne 31:05 Dermatologist's scope of practise 38:21 How to start treating acne internally 42:33 Good questions to ask practitioners 50:28 The acne misinformation problem 1:05:06 The naturopathic approach to acne 1:10:00 Oral contraceptive pils and acne 1:25:10 Gastrointestinal effects on acne 1:29:35 Acne is NOT Normal You can find Hayley @: https://www.skincareacademy.com.au/ https://www.instagram.com/skincare_academy_/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	90 - Overcoming Small Intestinal Bacterial Overgrowth with Dr Jason Hawrelak	29 Apr 2024	01:18:03
Welcome to this week's episode of the podcast! I had the pleasure of interviewing Dr. Jason Hawrelak, a renowned researcher, educator, and naturopath with a wealth of knowledge and over two decades of clinical experience. With a PhD focused on probiotics, prebiotics, and herbal medicines for gut health, Jason has been teaching audiences worldwide on microbiota modification and gastrointestinal health. In this episode, we dive into the topic of Small Intestinal Bacterial Overgrowth (SIBO), a condition that affects many individuals today. After taking one of Jason's courses on SIBO a few years ago, I have been able to apply his teachings to help those suffering from this debilitating condition who had previously struggled to find relief through traditional medical avenues. Stay tuned for an insightful discussion with Dr. Jason Hawrelak as we discuss the symptoms of SIBO, its connection to other health issues, and how to effectively manage and treat this condition. Get ready for an eye-opening conversation on a topic that is crucial for overall human health. We discussed: 3:31 Jason's academic and professional background and research into IBS and gut dysbiosis 13:21 Extreme (carnivore and vegan) diets and the microbiome 20:47 What SIBO is and what complications are caused by it. 37:17 Symptoms of excess gas producing microbes 43:38 The causes of SIBO 46:41 Gold Standard testing for SIBO 56:31 Addressing SIBO You can find Jason @: https://www.probioticadvisor.com/ https://microbiomerestorationcenter.com https://www.facebook.com/probioticadvisor/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	107 - How To Heal Constipation Naturally with Melissa Klepacki	19 Aug 2024	01:01:19
Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation. In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements. Stay tuned for an insightful and empowering conversation! We discussed: 2:07 Melissa’s health story and background 18:13 Why constipation is so prevalent 25:47 Where too start healing constipation naturally 33:48 Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up 40:20 Why gut testing is the best way to uncover root causes of constipation 49:44 Having a healing tribe 53:58 Constipation success stories 56:54 Top 3 constipation tips You can find Melissa @: Instagram: https://www.instagram.com/melissahallklepacki TikTok: https://www.tiktok.com/@functionalguthealth YouTube: https://www.youtube.com/@melissahallklepacki LinkedIn: https://www.linkedin.com/in/melissahallklepacki Website: https://www.MelissaHallKlepacki.com Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	89 - Sugar Addiction, Gut Health & Vitality with Jenn Edden	22 Apr 2024	01:07:18
Welcome to another episode of The radical Health Rebel Podcast! Today, we have a very special guest joining us - Jenn Edden, a holistic health coach, author, and founder of The Sugar Freedom Method®. Jenn shares her personal journey from being a sugar addict with multiple health conditions to becoming a health coach dedicated to helping women overcome their own sugar addiction struggles. We delve into how Jenn's own health challenges drove her to focus on sugar addiction and how she integrates gut health optimization into her holistic approach to wellness. Her passion for helping others shines through in this conversation, and her expertise and experience make her a true expert in the field. So grab a cup of tea, sit back, and get ready to be inspired and informed by Jenn Edden as she shares her insights on tackling sugar addiction and living a healthier, happier life. We discussed: 2:10 Jenn's sugar addiction journey 13:47 Jenn's motivation to help others and why people become addicted to sugar 23:42 What it means to be healthy 36:20 Sugar's effect on gut health 1:00:49 Top 3 tips to reverse sugar addiction You can find Jenn @: https://jecoaching.com/ https://www.facebook.com/jennedden/ https://www.instagram.com/jennedden/ https://www.linkedin.com/in/jennedden/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	88 - Postpartum Pain Prevention with Dr Arielle Martone	15 Apr 2024	01:19:25
Welcome to this episode of the podcast! Today, I had the pleasure of speaking with Arielle Martone, a Doctor of Physical Therapy, neuro-clinical specialist, certified yoga instructor, and certified pre and postnatal coach turned postpartum wellness coach. Arielle has a wealth of knowledge and experience working with postpartum women, and she shared some valuable insights with us on how women can best avoid chronic pain postpartum. We also had the pleasure of Arielle’s young children joining us briefly during the interview in the background. Join us as we delve into this important topic with Arielle Martone. We discussed: 2:12 Arielle's background 6:58 Postpartum recovery 18:56 Postpartum pain is not normal 35:55 Pelvic floor muscles and Kegel exercises 52:38 Post surgical scars and viscero-somatic reflexes 1:00:02 Chronic pain that can occur postpartum 1:04:03 Emotional healing postpartum You can find Arielle @: www.findyourwaymama.com www.findyourwaymama.com/postpartumrevolution/ www.instagram.com/ariellemartone/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	87 - The Hormonal Acne Solution with Dr Terry Loong	08 Apr 2024	01:44:43
In this episode, Dr. Terry Loong, author of The Hormonal Acne Solution, joins us to share her personal journey from acne sufferer to acne specialist. With over 18 years of experience as a qualified doctor, Dr. Terry has a unique approach to treating hormonal acne that combines Eastern philosophy with Western medicine. Learn how her own health challenges led her to focus on nutrition, lifestyle medicine, and hormonal balance to help her patients look and feel their best naturally. As well asking Dr Terry her approach to helping women with acne, I also asked her view on many common held beliefs around acne, from both acne sufferers and medical experts. Tune in for this informative and inspiring conversation with Dr. Terry Loong on how to tackle hormonal acne from the inside out. We discussed: 2:13 Dr Terry's background and why she became a doctor 15:21 Hormones involved in acne 26:45 Are acne products effective? 51:35 Reducing inflammation 59:02 Balancing blood sugar 1:11:55 Balancing hormones 1:17:53 Slowing Down to allow healing 1:23:39 The medical view on diet and acne 1:27:30 Common views on acne discussion You can find Dr Terry @: Website - www.drterryloong.com Self-paced guides and programs - https://drterryloong.com/diy-guides-programs/ Instagram - www.instagram.com/dr_terry_ Youtube - www.youtube.com/drterrytv Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	86 - IBS & Ulcerative Colitis with Marc McLean	01 Apr 2024	00:50:25
Join me and my guest Marc McLean as he shares his personal journey of overcoming IBS and severe ulcerative colitis through natural solutions. As a health and wellness journalist and author, Marc's own battle with gut disorders led him down an alternative health path in search of answers. After nearly a decade of research and experimentation, Marc finally discovered the root causes of his conditions and successfully reversed his IBS and ulcerative colitis. Now, Marc is dedicated to helping others in similar situations by spreading awareness of natural healing methods for gut health and especially ulcerative colitis. Tune in to hear Marc's incredible story and learn how you too can take control of your digestive health. We discussed: 2:28 Marc's ulcerative colitis journey 20:28 Is ulcerative colitis curable? 27:28 Marc's mission to share his own experience 35:15 To medicate or not to medicate? 38:08 Marc's 5 Pillars of Gut Healing 41:35 Marc's Key Message You can find Marc @: https://www.forgutsake.org/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	85 - Photo Biomodulation for Pain Reduction with Darlene Greene	25 Mar 2024	01:28:13
In this episode, “Photo Biomodulation for Pain Reduction”, I delve into the world of photo biomodulation technology with guest Darlene Greene. Darlene shares her personal experiences with the technology and discusses how it can aid in reducing pain, repairing damaged tissues, and providing other health benefits. Join us as we explore the possibilities of this seemingly too good to be true technology and hear about the miraculous results that Darlene and others have seen. Learn how photo biomodulation can activate stem cells and improve overall health and well-being. Tune in to discover the potential of this cutting-edge technology in improving your quality of life. We discussed: 2:15 Darlene's background and journey into photo biomodulation 16:55 Stem Cells and photo biomodulation technology 38:48 Pain Relief Study 51:57 Recovery from acute and chronic pain and injury 59:10 The photo biomodulation technology - how it works 1:07:10 Length of use of the technology You can find Darlene @: https://iamreverseaging.com/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	84 - Gastrointestinal Autoimmune Disease with Xenia Brandstetter	18 Mar 2024	01:16:21
Welcome to this week's episode of The Radical Health Rebel! In this episode, I had the pleasure of speaking with Xenia Branstetter, a former Financier in the City of London who faced multiple autoimmune diseases that left her bedridden and unable to keep up with her job and life. After making the difficult decision to quit her job and focus solely on her recovery, Xenia went to extreme measures, becoming obsessed with healthy living and facing struggles with depression and disordered eating along the way. I was curious to learn more about Xenia's autoimmune conditions, the mistakes she made on her journey, the lessons she learned, and what motivated her to become a coach helping others going through similar challenges. Tune in to hear Xenia's inspiring story and insights on overcoming adversity and finding a path to healing and helping others. We dive into topics such as the importance of self-care, the role of mindset in healing, and the power of community in support and growth. Xenia's story is a testament to the resilience of the human spirit and the ability to overcome even the most difficult of challenges. So grab a cup of tea, sit back, and join us for this enlightening and inspiring conversation with Xenia Branstetter. Whether you're facing health challenges of your own or simply looking for some motivation and inspiration, this episode is sure to uplift and inspire you. We discussed: 2:24 Xenia's journey to becoming a Health Coach 26:50 The mind-body and the gut-brain connection 35:05 Crohn's Disease and Ulcerative Colitis 37:38 The risks of switching to a 'healthy' diet 1:03:21 Obsessive health behaviours 1:08:58 3 things to make your healing journey easier You can find Xenia @: https://www.xeniabrandstetter.com/ https://www.instagram.com/xeniabrandstetter/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	83 - Reduce Pain & Increase Sports Performance Using Microcurrent Therapy with Ian Thirkell	11 Mar 2024	01:00:56
This week, I spoke with Ian Thirkell about microcurrent technology and how it can be used to help reduce pain and repair damaged tissues in the body as well as other health benefits which have been experienced anecdotally. I'm not one for gadgets when it comes to health. However, after being introduced to the Arc4Health device by Dr Tina Peers in episode 59, I was intrigued and wanted to find out more, so I reached out to Ian to ask him to come on the show to discuss it. We discussed: 2:15 Ian's background from Police Inspector to personal protection officer to developer of micro-current therapy technology 11:21 How microcurent therapy helps to reduce pain and disease 16:37 Scientific evidence of microcurrent therapy for pain reduction and tissue repair 20:48 Anecdotal evidence of micro current technology (Arc4Health) technology 25:14 The ArcEquine and Arc4Health devices 35:00 Who can and cannot use the Arc4Health device 37:32 Arc Device versus a TENS device 41:18 ArcEquine for horses and other animals 48:12 Sporting applications and reduced impact of lactic acid and DOMS 55:52 FDA Approval application. You can find Ian and the ArcEquine and Arc4Health @: https://arcmicrotech.com/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	82 - The Link Between Gut Health & Acne with Daina Rasutis	04 Mar 2024	01:13:41
In this week's episode, Daina shares her journey from being a civil engineer to becoming a nutrition therapist, driven by her own health issues. She discusses the connection between food and health, particularly in relation to skin conditions. Daina emphasizes the importance of gut health in overall well-being and shares her personal experience in healing her own acne through holistic approaches. She expresses frustration with conventional medicine and the conflicting information she encountered. Daina concludes by highlighting the positive changes in her life and her focus on helping others with their skin issues. It was really great for me to have a dialogue with someone who is as passionate as I am to help people overcome acne, so they can regain their self-esteem and confidence and help avoid a life-threatening disease in the not too distant future. We discussed: 2:10 Daina's background and journey into nutrition and acne 12:39 Topicals, antibiotics and birth control pills as an acne treatment. Good or bad? 25:28 The biggest mistakes people make when trying to heal acne. 27:17 Functional lab testing to find the root cause of acne. 43:24 The key causes of acne 53:04 Foods that cause acne You can find Daina @: https://www.tabletocrave.com/ https://www.instagram.com/tabletocrave/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	81 - Emotional Trauma is the Root of Most Pain and Illness with Dr Bradley Nelson	26 Feb 2024	01:12:57
In this episode, I speak with former Chiropractor and founder and author of The Emotion Code, Dr Bradley Nelson about the Emotion Code and how he invented this form of energy medicine. I was particularly keen to share Dr Brad's views on what trapped emotions are, what conditions they can cause, and how The Emotion Code works. As you’ll soon hear, Dr Brad is a great speaker with great knowledge on the subject of energy medicine and a great passion for helping people overcome trapped emotions and the pain and illness they can cause. We discussed: 2:10 Dr Brad's background 16:21 Human Energy Field & Energy Medicine 25:12 Trapped emotions, how they affect the body and the health challenges can they create 33:41 Emotional Trauma is the root cause of most pain & illness 46:37 Inherited trapped emotions 53:33 Distance healing 1:03:45 The Emotion Code for animals You can find Dr Brad @: Facebook: Discover Healing https://www.facebook.com/discoverhealing Instagram: @discoverhealing https://www.instagram.com/discoverhealing/ Twitter: @dischealing https://twitter.com/dischealing YouTube: Discover Healing https://www.youtube.com/c/discoverhealing Linkedin:Discover Healing https://www.linkedin.com/company/discover-healing/ TikTok: @discoverhealing https://www.linkedin.com/company/discover-healing/ Website: https://discoverhealing.com/ To schedule an Emotion Code session with Leigh: https://bit.ly/EmotionCodeSession 50% Discount Code 'Emotion50' Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	80 - Breast Cancer: The Emotional & Spiritual Side of Healing with Grace De Angeli	19 Feb 2024	01:13:40
In this week’s episode entitled “Breast Cancer: The Emotional and Spiritual Side of Healing”, I spoke with Grace De Angeli about her own breast cancer journey and how she now mentors those who have just received a diagnosis of breast cancer. This was a really great conversation and with so many people affected by breast cancer these days, a subject that most people need to hear. The episode does end on a positive note, not just how well Grace is living today, but clear advice for those who have been recently diagnosed and are wondering what all the different options are in terms of returning to full health. We discussed: 2:04 Grace's Breast Cancer journey 30:20 Detecting Breast Cancer 43:20 Exploring the root cause of great cancer 52:10 Grace's Cancer was a blessing 59:08 Is cancer a genetic abnormality 1:03:10 Options available to breast cancer patients 1:06:31 Why Grace helps women just diagnosed with breast cancer You can find Grace @: www.gracedeangeli.com Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	106 - Improve Posture, Reduce Pain with Aesha Tahir	12 Aug 2024	01:34:44
This week on the Radical Health Rebel podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of "Unhunched: Discover Wellness Through Posture." Aesha specializes in correcting posture to help individuals achieve pain-free movement, challenging the scientific consensus that dismisses the connection between posture and pain. In this episode, I express my frustration with the prevailing scientific views on posture and pain and delve into Aesha’s expert insights and innovative techniques. Discover her holistic approach and learn how you can attain lifelong pain-free movement. Stay tuned for a deep dive into the transformative power of posture correction and uncover practical strategies for enhancing your well-being with Aesha Tahir. We discussed: 2:22 Aesha’s background and pain journey 26:43 What posture is 33:34 Assessing posture 52:38 Posture & Pain according to science 1:14:00 Posture & Chakras 1:31:19 Daily routine for optimal posture You can find Aesha @: Website: https://aeshatahir.com Book : https://www.amazon.com/dp/B0C5HBVG8C Instagram: https://www.instagram.com/tone_and_strengthen Facebook: https://www.facebook.com/toneandstrengthen Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	79 - Un-Exercising with Purpose to Prevent Injury and Relieve Pain with Cari Vann	12 Feb 2024	00:52:35
In this episode, I spoke with Cari Vann, Exercise Physiologist & Holistic Movement Mentor with over 26 years of experience both professionally and personally. Cari has always loved to move and struggled with pain from an early age, which motivated her to find solutions. This led Cari on a journey to where she is today, helping women overcoming pain using a holistic approach. We discussed: 1:57 Cari's background 12:35 Common pain conditions Cari sees in her practise 24:05 Key elements to pain prevention 33:40 The 'Complete Well Body Method' 41:10 Key considerations for eliminating back pain 44:02 Keys to overall health & wellness You can find Cari @: https://www.movementcraft.com/ https://www.instagram.com/movementcraft/ https://www.movementcraft.com/podcast https://www.youtube.com/channel/UCXR2yI_d126HX40aL9Gb9Ig https://www.facebook.com/pilatesmedicine/ https://www.linkedin.com/in/cari-vann-b0360310/ https://twitter.com/MovementCraft https://www.tiktok.com/@movement_craft Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	78 - Are Oxalates Causing Your Pain? with Sally Norton	05 Feb 2024	01:10:10
This week's episode I had the great pleasure to speak with Sally Norton, author of "Toxic Superfoods: How Oxalate Super Foods Are Making You Sick ' and How to Get Better". "Toxic Superfoods" stands out to me as one of the best and most important books ever written on nutrition and believe me, I have read many nutrition books. As you will see discover, Sally is extremely knowledgeable on the subject of Oxalates and the damage they can and do to human health. I believe this one of the most important interviews I have done and will make it part of my mission to spread this knowledge as far and wide as possible. With the current level of health and disease in the world, this information is greatly needed. If you are tuning in to the podcast, then I'm assuming that health is important to you, and I have little doubt the information contained within this episode will be of great value to you. We discussed: 2:44 Sally's background 7:45 The dangers of Oxalates 15:20 Signs of Oxalate overload 32:09 How widespread Oxalate overload is 41:46 Foods high in Oxalate 46:19 Oxalates & gut health 51:46 Swapping to low Oxalate foods 1:02:05 Why the medical profession doesn't understand Oxalates 1:10:10 Sally's Top 3 Tips You can contact Sally @: Website: https://sallyknorton.com Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better: https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph YouTube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A Amazon: https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20 IG: https://www.instagram.com/sknorton IG: https://www.instagram.com/toxicsuperfoods_oxalate_book FB: https://www.facebook.com/BeFreetoThrive/ X: https://twitter.com/BetterLowOx Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	77 - Healthy Cancer Comeback with Fitz Koehler	29 Jan 2024	01:16:31
In this week's episode, I share the amazing, inspirational story of fitness expert, Fitz Koehler. Fitz shares her story of how she overcame breast cancer, including the story of how she successfully got through 15-months of torturous treatment with the aid of exercise, nutrition, a positive mindset, a great outlook on life and seeking joy. We also had an interesting debate over red meat and whether the science supports the claim that red meat consumption causes cancer. Suffice to say, we respectfully agreed to disagree like adults on that subject. After the interview, Fitz kindly sent me a link to the science that suggests that red meat increases the risk of colon cancer by 28%. I have included the link in the show notes. I have also included a link to a critique by Dr Paul Saladino of the research that makes those claims. I would never suggest you believe anything I or my guests say, but would always suggest you do your own research and come to your own conclusions. The links provided are good place to begin research into that subject, should you wish to do so. I really hope you enjoy this episode and take inspiration from it. We discussed: 2:45 Fitz's story and biggest health challenge 35:50 The most important things cancer patients need to know 51:50 How exercise and nutrition affect your cancer recovery 54:00 The Cancer Comeback Series 1:00:14 Fitz's Top 3 Tips You can find Fitz @: Fitzness.com https://www.instagram.com/fitzness/ https://www.linkedin.com/in/fitz-koehler/ https://www.facebook.com/Fitzness-218599521492381/ https://www.youtube.com/fitzness https://www.instagram.com/healthycancercomeback/ 10% off Fitz’s books at Fitzness.com with discount code PODCAST. Studies on the link between Red Meat & Cancer: A meta-analysis of 29 studies of meat consumption and colon cancer. Dr Paul Saladino critique of the studies on red meat and cancer Other Radical Health Rebel Cancer Episodes: The Root Cause of Cancer with Paul Leendertse Cancer Healed Holistically with The Power of RAGE with Jill Ayn Schneider Cancer Is a S Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	76 - Healing Pain Through Movement with Cheryl Ilov	22 Jan 2024	01:25:22
This week, I spoke with Cheryl Ilov, who is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. With over 20 years’ experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl firmly believes that our body has an incredible capacity to heal itself, and that everyone can enjoy vibrant health and vitality, at every stage of life. Cheryl is also the author of "Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond," and "The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen." She is also the host of The FemiNinja Project podcast. As someone with similar beliefs and philosophy around pain and movement, I was keen to share Cheryl's knowledge and extensive experience both as a chronic pain patient and as a therapist. We discussed: 2:41 Cheryl's background 11:50 Self discovery & self healing 25:20 Starting martial arts at age 47 and the importance of physical function 37:36 The power of healing through movement 44:23 Traditional exercise versus Somatic Movement 1:03:57 Mindset, breathing & posture 1:09:36 Inevitability of pain & illness as we age 1:18:20 Cheryl's Top 3 Tips to eradicate persistent pain You can find Cheryl @: http://cherylilov.com https://thefemininjaproject.com/ https://www.facebook.com/ilovinsights/ https://twitter.com/CherylIlov https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1g https://www.linkedin.com/in/cherylilovvitalityconsultant/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	75 - Gut Health, The Adrenal Fatigue Myth and Andropause with Reed Davis	15 Jan 2024	01:17:37
In this week's episode, I had the pleasure of interviewing one of my teachers, Reed Davis. Reed is a Double Board-Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) and a popular expert in functional lab testing and holistic lifestyle medicine. Reed is the Founder of Functional Diagnostic Nutrition® and the FDN Certification Course with over 4000 graduates in 50 countries. I really wanted to pick Reed brain on a few questions that I had floating around in my head on gut health and hormones. We discussed: 2:30 Reed's background 9:07 Why the gut & the gut microbiome are crucial to overall health 29:46 The 4R Protocol 35:03 Reed's top 3 gut health tips 43:30 Stress hormones and steroid hormones 50:24 The Adrenal Fatigue Myth 58:40 Andropause 1:04:15 Sex Hormone Binding Globulin and free Testosterone You can find Reed @: https://fdntraining.com/radicalhealthrebel https://www.instagram.com/fdntraining/ https://www.facebook.com/FunctionalDiagnosticNutrition/ https://www.youtube.com/@FDNtraining Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	74 Stored Emotions & Trauma Cause Chronic Pain with Lyn Delmastro-Thomson	08 Jan 2024	01:06:11
In this week’s episode entitled “Stored Emotions and Trauma Create Chronic Pain”, I spoke with Lyn Delmastro-Thomson, a talented healer and hypnotist, sought-after speaker and author of the Amazon best-seller “You Are Not Your Diagnosis.” Lyn helps women with chronic health symptoms have more energy so they have peace of mind, live a meaningful life and enjoy independence. Lyn has tremendous understanding and compassion for her clients because she herself struggled with a life-changing health crisis too. She is passionate about sharing the message that our bodies can heal from serious health issues… when we have the right support. Little did I know before interviewing Lyn that she also, like myself has studied The BodyTalk system, which was a nice surprise. I really enjoyed this interview with Lyn and one I am sure you will enjoy too! We discussed: 2:30 Lyn's journey into stored emotions and trauma 26:10 You need to heal emotional trauma to heal chronic pain 39:53 The role of unresolved trauma in physical pain 49:25 Talking Therapies to overcome emotional trauma 56:15 The subconscious minds role in clearing trauma You can find Lyn @: https://heartfirehealingllc.com/ https://www.instagram.com/heartfirehealing/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	73- Gut Health, Autoimmunity and Chronic Disease with Dr David Bilstrom	01 Jan 2024	01:35:40
This week, I spoke with Dr. David Bilstrom, a fellow of the American Academy of Integrative Medicine as well as an advanced fellow in anti-aging, regenerative, and Functional Medicine. Dr Bilstrom is on a mission to revolutionize how autoimmune and chronic disease is treated worldwide by teaching the science-based fundamentals of Functional Medicine and in this episode we discuss how gut health relates to auto immunity and chronic disease. We discussed: 2:31 Dr Bilstrom's Background 12:50 The gut is the central mechanism of health 30:34 Gut Health and vitamin D receptor sensitivity 43:13 Gut Health supplementation essentials 50:55 Infections drive chronic disease and pain 1:01:15 Oestrogen dominance 1:11:45 Epigenetics and the prevention of chronic disease 1:21:08 Childhood vaccines and autoimmunity 1:25:17 Gut health, epigenetics and the link to skin problems 1:31:26 The Nurse Practitioner's Guide to Autoimmune Medicine You can find Dr Bilstrom @: https://drdavidbilstrom.com/ www.facebook.com/drdavidbilstrom https://www.instagram.com/drdavidbilstrom www.twitter.com/drdavidbilstrom www.youtube.com/drdavidbilstrom Analemma Water Wand as discussed. Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	72 - Hamstring Strains with Matt Wallden	25 Dec 2023	01:31:17
In this episode, I spoke with my good friend and colleague, Matt Wallden, the Head of CHEK Institute Faculty about hamstrings strains. Matt completed a thesis on hamstring strains in elite football players as part of his Master's degree in Osteopathy over 20 years ago and consulted with elite sports teams, such as Chelsea FC and Wasps RUFC, as well as elite British sprinters. So who better to discuss the how's, what's, and why's of hamstring strains, how to prevent them and how to rehabilitate from them than Matt? We discussed: 2:13 Matt's background 7:20 Function of the hamstrings 13:41 The different role of the hamstrings in humans 27:49 Matt's Master's Thesis on Hamstring Strains 35:45 Weakness of hamstring strain research 45:00 The medical approach to hamstring strains 49:45 Gravity Patterns & hamstring strains 57:30 The Cumulative Micro-trauma Model 1:06:44 Viscero-somatic reflex & hamstring strains 1:18:42 Optic, Otic & Occlusal Plane Reflexes and hamstring strains 1:23:47 Matt's Top Tips You can find Matt@: https://mattwallden.com/ https://www.instagram.com/matthewwallden/ https://twitter.com/MattWallden Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	71 - Your Hamster Wheels Are Causing Your Pain with Rob Brinded	18 Dec 2023	01:40:17
In this week's episode, I spoke with my long-term friend and former Strength & Conditioning/Rehabilitation Coach at Chelsea FC, Rob Brinded. We went very deep down the rabbit hole discussing how our thoughts, beliefs and emotions affect our physical body, how we are set up with specific strengths and weaknesses we need to identify and how to become Masterless. We discussed: 7:05 Rob's Journey 11:59 How emotions affect physical function 18:59 Ones & zeros, strengths and weaknesses 32:10 A centralised mind & hamster wheels 54:45 Becoming Masterless 58:08 What is Pain? 1:14:41 How do we observe our thoughts and behaviours? 1:27:10 Rob's top 3 tips to becoming masterless You can find Rob @: https://www.instagram.com/robbrinded/ https://twitter.com/RobBrinded https://www.youtube.com/@MasterlessLife Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	70 - Addressing Trauma to Achieve Emotional Freedom with Alison Martin	11 Dec 2023	01:06:55
In this week’s episode of RHR entitled “Addressing Trauma to Achieve Emotional Freedom”, I spoke with Alison Martin, fellow, CHEK Professional, trauma therapist and singer who’s mission is to help people transform their pain into power and show up fully in the world. Alison came to this world to be a guide, helping people transmute and heal the pain of the past, making way for a deeper connection to self and the desire to express gifts and shine and I wanted to discuss with Alison how she does exactly that. We discussed: 2:16 Alison's Journey 10:30 What trauma is 16:10 What healing is 25:10 Trauma & emotional freedom 37:00 Trauma & the nervous system 39:50 Addressing the nervous system 47:37 Time in the Amazon You can find Alison @: https://alisonmartin.life https://www.instagram.com/alison_in_w0nderland/ https://on.soundcloud.com/JF86h Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	105 - Regenerative Medicine for Lower Back Pain with Dr Jeff Gross	05 Aug 2024	01:00:51
Welcome to this week’s episode, and today I have an incredibly insightful conversation lined up for you. Joining me is the esteemed Dr. Jeff Gross, a neurosurgeon who has treated thousands of patients with neurosurgical problems and injuries with many years of clinical experience. In this episode, I was particularly excited to delve into the topic of regenerative medicine and its application in healing lower back pain. Dr. Gross shared his expertise on treatments for lumbar disc injuries, a subject that is of great importance given how prevalent lower back pain is in today's society. As someone who is passionate about helping people overcome lower back pain, this episode was a personal favourite. I gained a lot of new insights, and I'm sure you will too. Stay tuned to the full episode and join us in this fascinating discussion! We discussed: 2:35 Dr Gross’s background 9:57 What Stem Cells are 17:00 What Regenerative Medicine is 24:13 The process of Regenerative Medicine and healing a lumbar disc injury 37:05 Scientific evidence supporting regenerative medicine 39:25 Why Regenerative Medicine isn't more widespread yet 45:12 The future of Regenerative Medicine You can find Dr Gross @: https://recellebrate.com Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	69 - The Biochemical, Emotional, Energetic & Structural Aspects of Gut Health with Samantha George	04 Dec 2023	01:33:33
Join me in discussion with Functional Nutritionist Samantha George as we discuss holism and the myriad of causes that can lead to gut health problems. Samantha shares her knowledge gained about gut health, not only through study, but through a lifetime of gut health challenges that she has learned to overcome. We discussed: 2:20 Samantha's background 17:02 Holism and how it relates to gut symptoms 25:10 Energetics and gut health 34:20 Emotions and gut health 1:01:43 Biochemical aspects of gut health 1:17:24 Structural aspects of gut health 1:27:16 Incorporating changes to optimise gut health You can find Samantha @: https://www.instagram.com/samanthaghealthcoach/ https://www.healthyhappyhot.com/ https://www.instagram.com/re.precision.health/ https://www.instagram.com/wildfitnessofficial/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	68 - What Really Causes Acne with Leigh Brandon	27 Nov 2023	01:00:54
In this episode, I go solo to explain the real causes of acne to help acne sufferers understand why it is that they feel they have tried everything, yet nothing has worked and the science behind how I cured my own acne and helped many others do the same. I discuss: 1:09 Introduction 2:40 The Skin's pH 12:43 The Skin Microbiome and The Gut-Skin Axis 27:06 The Causes of Acne and The mTOR Pathway Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	67 - Limiting Beliefs & The Seven Pillars of Abundance with Rebecca Whitman	20 Nov 2023	00:52:16
This episode I spoke with, the Magnetic Abundance Mentor, and International best-selling author, Rebecca Whitman who hosts the top 1.5% globally ranked “Balanced, Beautiful, and Abundant” podcast. Rebecca helps people achieve balance within the seven main areas of life, so they can experience more fun and freedom in life! I was keen to obtain Rebecca's views on The 7 Pillars of Abundance and how people's limiting beliefs hold them back from achieving abundance in their life. We discussed: 2:22 Rebecca's background 9:14 The 7 Pillars of Abundance 22:45 Limiting Beliefs 28:16 The Science of Affirmations 45:02 Rebecca's health & fitness philosophy You can find Rebecca at: https://linktr.ee/rebeccaewhitman Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	66 - Silica Water - A New Road to Healthful Longevity with Michael Hobson	13 Nov 2023	01:34:25
In this week’s episode entitled ““Silica-Rich Primary Water - A New Road to Health & Longevity”, I spoke with Michael Hobson about his journey from owning a vinyl record company to becoming involved in water and in particular silica water. This was a really fascinating conversation about silica, and water and their importance to human, animal and plant health. We also discussed the prevalence of aluminium toxicity today and the illnesses it can cause and how silica and especially silica water can play a role in its removal from the body. We discussed: 2:15 Michael's Journey 19:58 Silica & Why It's Important 32:06 Now All Waters Are Created Equal 53:10 Programming Water 1:16:47 Amount of Water Needed Daily 1:25:25 Michael's Top 3 Tips for Optimal Health 2:22:15 Why Bodily Silica Levels Drop With Age You can find Michael at: https://aquenesprings.com/ Code 'RadicalHealth10' for a 10% discount. https://www.instagram.com/aquenesprings/ https://www.facebook.com/profile.php?id=100067371454226 Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	65 - Gut Health & Autism with Christian Yordanov	06 Nov 2023	01:22:36
In this week’s episode, I spoke with fellow FDN Practitioner Christian Yordanov about the importance of our gut and the gut microbiome, why it is so important to our overall health and also it’s links to autism. This was a really fascinating conversation and one that most people need to hear, especially those who have children on the Autistic Spectrum. As always, the episode does end on a positive note, giving many options for those who are suffering from gut issues or autism. We discussed: 2:28 Christian's Journey 20:00 Why the gut & the gut microbiome is so important to health 39:35 The causes of gut issues 58:30 Gut health & Autism 1:16:50 Christian's top 3 tips You can find Christian @: https://christianyordanov.com/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
	64 - Tried Everything, Yet You Still Have Acne with Leigh Brandon	30 Oct 2023	00:48:07
In this solo episode entitled “Tried Everything, yet You Still Have Acne” I will be discussing “Acne: The Good, The Bad & The Ugly” In part 2, I’ll be discussing, “What really causes acne” as it’s very misunderstood by mainstream medicine, and I will also explain why I believe that to be the case. If you’re someone who has never suffered or isn't suffering from acne, I invite to listen in, as I believe you will not only find it very interesting, but ultimately very useful in your own health pursuits. I explain in this episode why the traditional medical approach doesn’t work for most people. I also explain why many people believe they have tried everything, yet nothing has worked to resolve their acne problem.. I discuss: 1:05 An Introduction to the Episode 16:38 Why the traditional medical approach doesn't work 22:46 Risks and benefits of traditional treatments 38:55 Why the medical approach is allowed even though it is so ineffective and harmful 45:50 Summary Leigh's NEW BOOK: "Eliminating Adult Acne for Good" https://bit.ly/eliminatingadultacneforgood References: Demasi, M. (2022, June 29). From FDHA to MHRA: are drug regulators for hire? BMJ, 377. DOI: https://doi.org/10.1136/bmj.o1538 Leading Lobbying industries in the United States in 2022, by total lobbying spending(in million U.S. dollars). (2023). Statista. https://www.statista.com/statistics/257364/top-lobbying-industries-in-the-us/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

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