Explore every episode of the podcast Beyond The Dawn of Business - Empowering Entrepreneurs

Deepthroating Bananas Pt2 is here, and it’s somehow even juicier than the first. We delve into the challenges of unconscious eating, the lingering effects of outdated diet rules, and the journey of unlearning unscientific health practices.

Charlotte shares her powerful transition from a traditional personal trainer to a coach who supports women with mindset and emotional well-being. Together, we explore the importance of emotional and mental decluttering, self-awareness, and identity work. We discuss the emotional investment in health transformations and the dangers of following unproven methods.

It's all about prioritising your well-being and embracing a more authentic path to health.

About Charlotte:

I work 1-1 with busy women and stressed-out mums who feel like they've lost a piece of themselves along the way. Whether it’s the never-ending to-do list, the pressure to keep everyone else happy, or just the exhaustion that comes from constantly putting yourself last, I've been there, and I get it.

My role is to help you reconnect with you. Together, we’ll work on reclaiming your identity beyond the titles of ‘mum,’ ‘partner,’ or ‘professional.’ We’ll rebuild your confidence from the inside out and create a body you love, not because of how it looks, but because of how strong, energised, and capable you feel in it.

This isn’t about quick fixes or crash diets. It’s about sustainable, empowering change that fits into your real life. You deserve to feel proud of yourself again, and I’m here to guide you every step of the way.

Find me over on Facebook & Instagram

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

This week I’m joined by the incredible Charlotte De Curtis, and we’re diving deep into the real side of the fitness and wellness world, the stuff that goes way beyond meal plans and gym selfies.

Charlotte shares her powerful journey from being a traditional personal trainer to becoming a coach who supports women with mindset and emotional well-being. We talk openly about the emotional layers behind physical transformation, the reality of weight loss surgery, and how important it is to address what’s going on inside before we focus on the outside.

We also explore how social media has shaped the way we see wellness, and why showing up with honesty and vulnerability is more important than ever. This conversation is packed with truth, compassion, and some seriously eye-opening reflections on what it means to create real, lasting change.

About Charlotte:

I work 1-1 with busy women and stressed-out mums who feel like they've lost a piece of themselves along the way. Whether it’s the never-ending to-do list, the pressure to keep everyone else happy, or just the exhaustion that comes from constantly putting yourself last, I've been there, and I get it.

My role is to help you reconnect with you. Together, we’ll work on reclaiming your identity beyond the titles of ‘mum,’ ‘partner,’ or ‘professional.’ We’ll rebuild your confidence from the inside out and create a body you love, not because of how it looks, but because of how strong, energised, and capable you feel in it.

This isn’t about quick fixes or crash diets. It’s about sustainable, empowering change that fits into your real life. You deserve to feel proud of yourself again, and I’m here to guide you every step of the way.

Find me over on Facebook & Instagram

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Alright, pretties, let’s get into it! There’s been some buzz around Mel Robbins’ latest book Let Them - not just because it’s another powerhouse of motivational wisdom, but because some folks are raising eyebrows over whether the core concept actually originated from someone else.

We’re talking about Cassie Phillips, who shared a very similar idea before Robbins’ book hit the shelves. Now, Mel is known for taking big, impactful messages and making them digestible, relatable, and oh-so-quotable. But when it comes to crediting original ideas, is there a line that’s been crossed?

And because I love a good analogy, I’m tying this into a fascinating Netflix documentary about McDonald’s (yes, really). Idea theft isn’t new... it happens in business all the time. So where do we draw the line between inspiration, adaptation, and straight-up copying?

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Abundance in business isn’t just about money... it’s about alignment. The way you show up in your business should reflect your identity and values, not just your ambitions. A strong money mindset is essential, but it has to be balanced with real action. You can’t just think your way into abundance; you have to build it.

I see so many entrepreneurs chasing purpose-driven projects while unintentionally cutting off their income streams. Purpose and profit aren’t opposing forces, they work together. Diversifying your income, keeping financial stability at the forefront, and making sure your business is operationally healthy are non-negotiables if you want true, sustainable success.

Abundance also means taking care of yourself. Emotional and mental well-being, financial management, and a solid foundation in your business operations all contribute to an environment where abundance can thrive. You can’t scale, expand, or create impact if you’re constantly stressed about meeting your basic needs.

Let’s talk about how to create a business that feels aligned, profitable, and sustainable, without sacrificing who you are in the process.

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Let’s talk about something that’s been on my mind lately... Zelensky’s visit to America and the absolute masterclass he gave in composure, dignity, and handling difficult situations. Politics aside, his response to being confronted by Donald Trump and JD Vance was a lesson in self-control that we could all learn from, especially those of us navigating the chaos of business, leadership, and, well, life in general.

I’ll be honest, global events like this always have an impact on how I create content. I can’t just ignore what’s happening in the world and pretend it doesn’t affect us, because it does. The way people handle stress, criticism, and confrontation matters, whether you’re a world leader or an entrepreneur trying to build something meaningful. And watching Zelensky hold his ground with such quiet confidence was a reminder that strength doesn’t have to be loud to be powerful.

I’ve had my fair share of moments where I’ve had to bite my tongue, breathe through the frustration, and choose my response carefully, whether it’s dealing with difficult clients, online critics, or just the pressures of running a business. It’s not always easy, but it’s necessary. Respectful interactions and emotional intelligence go a long way, not just in politics, but in every part of life.

This isn’t just about leadership on a global scale, it’s about how we show up in our own spaces. It’s about building a community where we lift each other up rather than tearing each other down. 

What can we learn from Zelensky’s approach? How do we apply it in our own lives? And how do we create spaces where respect, resilience, and strength become the standard?

Watch the meeting here: https://bit.ly/3DcNNoq 

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Lovelies, let’s talk about something close to my heart: the intense sense of injustice that many neurodivergent individuals, particularly those with ADHD, often carry. It’s like having a moral compass that’s permanently set to “fairness,” and when that’s ignored or violated, it feels impossible to let go.

But here’s the real kicker: standing up for what’s right? It’s not always easy or consequence-free. Even so, I firmly believe it’s worth it. Fairness and justice aren’t just ideas to me, they’re non-negotiables.

That said, being wired to care so deeply about injustice can take its toll, especially if you’re pouring your energy into battles that feel never-ending. That’s why I also talked about learning to detach emotionally, not in a way that makes you stop caring, but in a way that keeps your mental health intact. It’s a delicate balance, but one worth striving for.

If you’ve ever found yourself raging against unfairness, whether in the world around you or in your own life, you’ll want to hear this one. We’re diving into how to keep that fire for justice alive while protecting your peace and energy.

Can’t wait to hear your thoughts on this one, drop me a message or let me know your own experiences. 

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

So, picture this – I’m being served what I think is Irish coffee, only to realise it’s actually Bisto gravy. Yep, gravy. Mortifying at the time, but honestly, it’s the perfect metaphor for life and business – appearances can be seriously deceiving.

We’ve all been there, comparing ourselves to someone else’s polished perfection, thinking we’re not good enough. But here’s the truth: behind every shiny success story is a pile of hard work, mistakes, and messy moments. Nobody wakes up flawless – trust me, I’ve spilled my share of gravy along the way.

What I want you to remember is that perfection is overrated. Don’t let fear of being imperfect keep you from showing up, launching your idea, or chasing your goals. Success isn’t about avoiding mistakes; it’s about embracing them.

So, go out there, take the leap, and don’t sweat the gravy moments. They make the best stories anyway.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Blue Monday might be known as the gloomiest day of the year, but it doesn’t have to define your mindset. I’m opening up about the challenges this day can bring and why it’s okay to feel the weight of it. Self-compassion is key, and acknowledging your emotions is the first step toward managing them.

From taking well-deserved breaks to indulging in self-care, I’m sharing practical ways to nurture your mental well-being and why seeking professional help when needed is never a weakness. Mental health is a personal responsibility, and staying proactive can make all the difference.

Let’s talk about how internal work and self-awareness can not only help you tackle the toughest days but also unlock a path to happiness and high performance. It’s all about showing up for yourself.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

January sales often feel like a mad dash for cash, but let’s take a step back and look at the bigger picture. I’m breaking down the psychology behind these sales and why understanding consumer behaviour and the retail calendar is essential. Did you know that in the UK, items must be sold at full price for 28 days before going on sale? It’s all part of the strategy, and I’m sharing why following the rules and planning ahead matters.

Instead of scrambling to throw together discounts out of desperation, I’m talking about the value of focusing on long-term strategies, operational reviews, and staying authentic in your approach. With consumer fatigue at an all-time high, it’s about creating meaningful offers without overextending yourself. Let’s talk about how to navigate January sales with intention and purpose.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

"New Year, New You" can feel like a lot of pressure, can’t it? Let’s flip the script. I’m talking about why it’s time to ditch the unattainable resolutions and focus on something that truly matters... your well-being! Personal growth doesn’t happen overnight; it’s in the little things we do every day and the self-awareness we cultivate along the way.

I’m sharing why rigid goals often lead to stress and disappointment and how prioritising happiness, joy, and self-fulfilment can create a much more meaningful path. It’s about taking responsibility for your life and making choices that align with your well-being.

Let’s start the year by doing more of what makes us happy, living in the moment, and embracing the beauty of being present. Because the best version of you is already here, waiting to shine!!

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Christmas Eve is a magical time, and I’m here to remind my fellow female entrepreneurs to savour it. Amid the hustle of the holiday season, it’s so important to pause, take a breath, and embrace the joy of the moment. Reflecting on how much the business world has changed, I’m sharing tips for prioritising self-care, setting boundaries, and sprinkling in those little micro pleasures that make the season extra special.

Let’s talk about being your own "personal Santa," finding joy in the anticipation and preparation, and truly soaking up the magic of Christmas Eve. I’m also taking a moment to thank you - my listeners, sponsors, and amazing team - for your unwavering support.

If you’re looking for more connection and inspiration, come join the "Social Pretties" community, where we can continue to celebrate, connect, and grow together. Have yourself a merry little Christmas Eve, you’ve earned it! 🎄

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

As someone immersed in the digital world, I know how easy it is for boundaries to blur, letting work creep into every corner of life. That’s why I’m sharing my thoughts on the importance of a digital detox and how crucial it is for mental health - especially for those of us working in social media or similar fields.

At our studio, we commit to a full two-week digital detox each year, which is no small feat considering we never close otherwise. This dedicated break helps us recharge and stay creative in a world that constantly demands our attention.

In this episode, I’ll also walk you through why business owners need to plan their own detoxes, communicate these breaks to clients, and embrace guilt-free time offline. Because when you step away from the screen, you protect yourself from burnout and come back stronger. Let’s talk about how to make it happen!

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Seasonal sales are a golden opportunity to boost your income while planning for the year ahead. In this episode, I share strategies to create evergreen or semi-passive products tailored to specific seasons, like Christmas or winter, and explore how automated email systems can help you sell effortlessly. By analysing social media engagement and email responses, you’ll discover how to identify potential clients for the following year.

I also dive into the effects of the current economic climate on consumer behaviour, with a focus on the rising demand for instant-gratification products. And because sales should always feel good, I emphasise the importance of ethical practices, steering clear of sleazy tactics to ensure a dignified purchasing experience for your audience.

Let’s plan, prepare, and make this sales season your best yet!

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

I delve into the significance of Black Friday, particularly for female entrepreneurs navigating the holiday shopping season. I explore Black Friday's origins in the US, its psychological impact on consumer behaviour, and how it’s evolved into a months-long shopping event starting as early as October.

I share insights into the spending patterns that make this season critical for some businesses, with holiday sales accounting for as much as 60% of annual turnover. Whether you're planning to jump into the frenzy with irresistible offers or take a more measured approach, I provide tips on making the most of this season.

Learn how to measure customer behaviour through discounts, create value-packed deals, and decide whether participating in Black Friday aligns with your goals and resources. Tune in for practical advice and strategic insights to help you make this Black Friday your best one yet.

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Join me and Danielle Thompson from Goldspun Support, as we dive into a podcast episode that’s as varied as it is thought-provoking. We tackle the big stuff—fractional directors and how they’re saving businesses one flexible, cost-effective decision at a time.

We also ponder the ethics of AI in relationships and its game-changing potential in healthcare, all while navigating the tightrope of running a business. Plus, we dig into the impact of the recent budget on small businesses and why fractional directors might just be the unsung heroes of leadership.

If you're into a mix of practical advice, deep ethical debates, and a sprinkle of absurdity, this episode has it all.

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

I recently sat down with Nic from Plate Spinning Academy to dig into the real, sometimes gritty side of entrepreneurship. We had a laugh calling it a “darker Disneyland,” a place that looks glittery on the outside but is full of hidden twists and turns on the inside. And let’s be honest, we both feel that so much of the marketing we see around entrepreneurship is full of wild promises about overnight success and endless income streams. But if you’re like us and have actually lived it, you know it takes a lot more grit than glamour.

Nic and I agree that this lack of transparency can really impact new entrepreneurs, leaving them disillusioned early on. That’s why we emphasise the importance of doing your homework, asking questions, and prioritising genuine, meaningful connections over just “networking.” We believe real success comes from ethical choices and authentic relationships, rather than quick wins or superficial connections. 

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

As we gear up for the holiday season, sales strategies must adapt to shifting consumer behaviours. While high-end luxury is rebounding, middle-tier customers are tightening budgets, impacting sectors like luxury hotels and events. Meanwhile, affordable feel-good purchases remain popular, offering a window for brands targeting lower-tier consumers.

This season, ethical sales practices are key. Moving away from high-pressure tactics to focus on customer-centric approaches builds trust and fosters loyalty. Diversifying channels - like writing, podcasting, and broadening product offerings - creates stability and reaches a wider audience.

Above all, ensure purchasing feels joyful, not desperate. By prioritising authentic engagement and value, sales teams can make this holiday season memorable for customers and beneficial for business.

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

We all know that inner critic—the one that chips away at our confidence, whispering doubts and negativity. I've struggled with it myself, letting it hold me back for too long. But I’ve learned that we can rewrite that internal dialogue. Recognising those harsh thoughts and actively challenging them has been a game-changer for me.

I’ve also come to understand how things like sugar and simple carbs can mess with our mood and energy, impacting how we feel about ourselves. By making small, mindful changes in how we nourish ourselves, we can improve our mental resilience too.

And then there’s the fear of what others think—a powerful barrier that often stops us from showing up as our authentic selves. Learning to let go of that fear and advocate for myself has been incredibly freeing. Self-acceptance and self-advocacy are essential in both our personal and professional lives, and they’re key to building the confidence to pursue what we truly want. When we choose to quiet that inner critic, we create space for growth, joy, and genuine fulfilment.

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this powerful second part of our conversation, Ashley from the Healthy Metal Hippie and I, dive deep into our personal experiences with abuse, ADHD, and healing. I open up about my escape from an abusive relationship in 2020, sharing the emotional and psychological journey of growth I’ve been on since that life-changing day. We explore how vital external validation is during healing and the incredible transformation that comes with positive relationships.

Ashley joins me in discussing her own path, including the invaluable support from her boyfriend and the way ADHD has shaped her life. Together, we explore the unique challenges and strengths that come with being neurodiverse, offering insights into the power of self-acceptance and how to lead a fulfilling life despite the hurdles.

We wrap up with a heartfelt message to all listeners: seek support, embrace your unique experiences, and know that healing is not only possible—it’s transformative.

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this episode, I sat down with the wonderful Ashley from the Healthy Metal Hippie to dive deep into a topic that is so close to both our hearts: empowering women through business and personal growth. As the founder of Beyond the Dawn, my mission has always been to help a million women transform their worlds. But today’s conversation goes beyond just that — it’s about raising consciousness and pushing back against the negative digital biases we encounter every day.

Ashley has been on such a profound journey, and I’m so grateful she opened up about it with me. She talked about her own story, from overcoming abuse to reclaiming her power, and how having the right support can make all the difference. We explored the psychological impacts of trauma and the sheer resilience it takes to rise from it. Her strength is a reminder that no matter what you face, the right network of people and the right mindset can empower you to rewrite your story.

Together, we also discussed how we can all be positive influences and why collective change is possible when we support one another. This conversation is about acknowledging the challenges, but more importantly, celebrating the power we hold to create something better for ourselves and others.

This is part one of our conversation, and I hope you find it as inspiring as I did.

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this episode, I open up about my own emotional evolution and journey to self-empowerment. It's been a wild ride, but I've learned so much about the importance of cultivating self-love and self-worth, especially in a world that often prioritises external validation. You’ll hear all about my ups and downs, the breakthroughs, and the moments of pure enlightenment that have shaped my path.

I’ll chat about how crucial it is to recognise your own worth and know that you are deserving of all the good things life has to offer. I’ll discuss practical tips and tricks to boost your self-esteem and self-confidence, and share some fun anecdotes that will surely make you smile and maybe even laugh out loud.

So, grab your favourite drink, get comfy, and join us for a fun and insightful conversation. We’re all about empowering ourselves and each other, one episode at a time. Whether you’re just starting your self-empowerment journey or looking for that extra boost, this episode is packed with inspiration and practical advice to help you shine. 

Let’s embark on this journey together and discover the incredible power within each of us.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

This week I had the absolute pleasure of chatting with the incredible Estelle from Girl Power Rocks!

We dove deep into the evolution of 'girl power' and how it's a powerful tool for women to lift each other up and shine together. 🌟

Estelle and I explored the journey of self-discovery, the magic of inner intuition, and how making positive decisions can spark personal growth and even change the world around us. We also talked about the importance of women embracing their authentic selves, especially in male-dominated spaces, and the courage it takes to stand tall and proud.

Tune in to hear how aligning with like-minded individuals can create waves of positive change and why girl power is more relevant than ever. You won't want to miss this inspiring conversation!

Listen now and get ready to feel empowered! 🎧

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

From my perspective, it's all too easy to slip into a defeatist mindset or hastily discount products without a clear game plan. But fear not! I'll be sharing some fun and practical tips on how to stay ahead of the curve.

We'll talk about the magic of adopting a growth mindset, exploring creative solutions, and keeping your marketing game strong. In fact, there's a case for going all in on marketing during tough times—yes, you heard that right! Triple-down on those efforts and watch your business thrive.

So, tune in for an episode filled with valuable insights, a dash of humour, and plenty of actionable advice to help you navigate the choppy waters of economic downturns. Let's turn those red flags into green lights for growth!

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Today, I’m diving deep into the fascinating and often complex world of being a recherché woman. 

I want to talk about something close to my heart: the myriad of experiences and emotions that shape who we are as women. It’s so important to recognise and embrace our diverse backgrounds and feelings. After all, these are the threads that weave the beautiful tapestry of our identities.

In this episode, I share my own journey of self-discovery and growth. Believe me, it’s been a rollercoaster! From the highs of personal triumphs to the lows of life’s inevitable challenges, every experience has played a crucial role in moulding my sense of self and purpose. And let’s be honest, it’s these very challenges that often bring out the best in us, right?

I can’t stress enough how important it is to seek out and cherish mentor relationships. They provide a roadmap when things get foggy and a sounding board when you need it most.

So, grab your favourite drink, get comfy, and join me as we explore what it means to be a recherché woman in today’s world. Let’s celebrate our uniqueness, learn from each other, and continue to grow together.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this episode, I'm diving into the tricky world of business and the crucial role our mindset plays. I'll be sharing my personal insights and strategies for acknowledging and tackling emotional challenges, both in business and life.

I'll explore how being genuine and kind in business can make a huge difference. I'll talk about the importance of prioritising mental well-being and ways to cultivate a more optimistic outlook.

I discuss how our emotions influence decision-making and why self-care is key to maintaining a healthy work-life balance. Join me for an honest and uplifting discussion that will help you navigate the ups and downs of business with a stronger, more positive mindset.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Join me as I discuss the importance of personal growth and connection for female entrepreneurs.

I can't tell you how much we are loving this challenge. The breakthroughs speak for themselves and it's nothing short of emotional to see so many members to be able to delve deep into this work for their highest good!

Sign up for the MultiPpotential Mini Fest event happening this evening (24/06/24) at 8pm if you haven't already and see challenge winners announced.

https://www.facebook.com/groups/multipotentialitechallenge 

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Discover how embracing your true self can not only lead to success but a more rewarding entrepreneurial journey.

Join the Multipotentialite™ Challenge here!

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this episode of my podcast, I dive into the exciting world of empowering women both in their personal lives and professional spheres. We’ll chat about the journey of becoming a Multipotentialite™ , which has helped many to tap into their inner guidance system and sharpen their business intuition. I unpack how critical it is to spot shifts in the business landscape and how our gut feelings can lead entrepreneurs to make game-changing decisions.

I also highlight the joy of adopting a mindset focused on service and adding real value to others, while facing down the fears and uncertainties that come with embracing change. This episode is a vibrant mix of creating opportunities for growth and transformation, leaning into our intuitive powers, and ushering in a new era of business filled with entrepreneurship, creativity, and personal growth.

Join our Multipotentialite™ Free Challenge 💕

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week’s episode, we delve deep into the crucial role of cash flow management for sustaining businesses in today’s unpredictable economic climate.

As we navigate through the complex landscape of financial management, I explore both foundational and advanced strategies that businesses and individuals can adopt to enhance their financial health and ensure long-term sustainability.

I will be addressing the common financial challenges that businesses and individuals face, especially during economic downturns. Understanding these hurdles is the first step towards overcoming them, and I discuss how a realistic approach to these challenges can make a significant difference.

Here's what's in store:

• Cash Flow Mastery: Discover why mastering your cash flow isn’t just smart—it’s crucial. I'll show you how to keep your finances flowing smoothly, even when times are tough.
• Reducing Bank Fees: Uncover practical tips for minimizing bank fees, an often overlooked aspect of financial management that can add up to significant savings.

The emotional and mental challenges associated with managing finances. Detaching yourself from these burdens isn’t just about mental relief; it’s about creating a clear-minded strategy that focuses on data and sustainable practices rather than reactive or fear-based decisions.

Tune in to transform your understanding and management of money in ways that truly matter.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Join me in this week's episode and I discuss the importance of embracing failure and shame as opportunities for growth!

• Its impact on businesses online.
• Hiding failures and weaknesses vs. being honest and open for growth.
• Hiding shameful secrets and using them for personal growth.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode, I want to talk to you about the benefits of embracing neurodiversity in business and highlight the unique strengths and opportunities that neurodiverse individuals bring to the table.

I focus on:

• Learning by doing, not waiting for certification.
• Tapping into your inner child and embracing risk-taking.

By recognising and valuing the diverse perspectives and strengths of neurodiverse individuals, businesses can create a more inclusive and innovative work environment.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I want to talk to you about the importance of quitting non-productive activities in business to move forward and achieve success.

Join me as I discuss:

• Embracing change and quitting what doesn't work in business and personal growth.
• Identifying and quitting negative habits to improve well-being.
• recognising when it's time to stop doing something that's not working.

Remember, quitting something that's not working can be liberating, rather than waiting for failure to occur. 💖

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this episode, I talk about self-esteem, people-pleasing and personal growth.

I'll delve into:

💕 Emotional trauma & healing.
💕 Coping with difficult emotions and finding inner peace
💕 Understanding Empathy and Neurodiversity
💕 Gratitude and Moving Forward

Remember that every twist and turn in life presents an opportunity for growth and resilience. Embrace the superpowers within you. Let's continue to support each other and build a community where female entrepreneurs can thrive. Keep shining bright, keep moving forward!

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I want to talk to you about something that is so very important to me in business. My entire life has seen me have a strong reaction to injustice, I want things to be fair. So, it's no surprise that having had a Dad that modelled ethical selling that I too would find ethical sales important.

Join me to explore:

• Why ethical sales are important
• The best way to implement ethical selling in your business
• What it looks like from the outside when you do not sell ethically

I know sales is always a hot topic and I hope that today has helped you to consider different and tangible approaches to be an ethical sales person. 

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I want to talk to you about identity and why it's important to know who you are? 

I will discuss:

• why knowing your identity is important for life and business
• the ways in which people change who they are and why
• where all of the pieces that make you 'you' come from
• how your identity supports you to build stronger boundaries

I would love to hear from you about how strong your identity is and how this shows in your business?

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I want to talk to you about the power of belief. We can believe something that impacts us positively or negatively so it is important to consider how we want our beliefs to support us. 

We will discuss:

• how we had unwavering belief in Santa and what that tells you about our belief mechanism
• how our belief systems can impact our mental health
• the importance of belief systems for business success

I would love for you to contact me and tell me what your beliefs are and you how you can positively impact your beliefs.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I am delighted to be celebrating our newly graduated certified social media managers.

I will talk about:

• why our graduates will be going out into the world and making a difference
• how our certified social media managers will be providing bespoke services
• why cookie cutter social media management is not our style

I am so proud of all of our graduates and how they have invested in themselves and their own development.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I want to talk to you about sustainability in fashion and the new partnership I have been working on.

I talk all about:

• how as a small business you can assess your carbon footprint and how you can be more sustainable
• making an impact by being carbon neutral
• the amazing new brand I have partnered with called PreWorn and how it meets our sustainability commitment as a company

I would love to hear how you as a business owner also think about sustainability and being carbon neutral. And you can claim 25% off any purchase at PreWorn by using the coupon below.

 www.preworn.co.uk and the coupon is BTD25OFF

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I want to talk about the evolution of your business and how that can put us in a position of being uncomfortable. 

I will discuss:

• why January provides a great opportunity to look at things in our business
• how self employment can take us out of our comfort zone
• that change can come with a side dish of risk and what this means for us
• when it might be good to take a risk
• what is on the other side of being uncomfortable 

I would love to hear when you have stretched yourself within your business to take actions that feel uncomfortable.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I want to talk to you about one of the treasures in our digital marketing plan. The podcast! Listen in as I share with you some of the behind the scenes of this podcast and why you should consider a podcast as part of your 2024 digital marketing strategy.

We will discuss:

• why podcasting is powerful for your business
• how you can become a background companion to other tasks
• monetisation
• what stops you from getting started with a podcast
• top tips for getting started

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

At this time of year many of us will be looking forward into 2024. I want to reflect in today's episode on some of my business failures in 2023. 

We will think about:

• why reflecting on our failures is a positive thing
• what you can find on the other side of failure
• what self awareness brings to your business
• some key questions to ask yourself
• how we can use this to focus in 2024

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Happy New Year Pretties! I'm so pleased to be coming directly into your home on this day. Now if you are doing something else during this episode I recommend you stop and start to listen when you have some time to yourself. I want to share with you a reflective exercise for 2024. So listen in, give it a try and I wish you all the success this year.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Merry Christmas Pretties. Today's episode is a short but sweet message from me to all of you. Join me to do a micro pleasure exercise on this Christmas Day.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I want to talk about something that some of you might be experiencing in these darker days and the busy season that is upon us. I also want to talk about it from a viewpoint of ADHD. Let's talk about overwhelm. 

I will talk about:

• what can trigger overwhelm
• how overwhelm can show up
• the different levels of overwhelm
• how you can be more vulnerable about ADHD without it meaning anything about your capabilities
• misunderstandings around me and my ADHD

I hope this week's episode gives you more insight into ADHD and how it can manifest with overwhelm and I hope that it resonates with people listening.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Support the show

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In today's episode we are talking about your Christmas schedule.

I'm not talking about planning December social media as we're fairly into December already but what we will discuss is how we can put boundaries in place at this time of year so that we can pause over the holiday period.  What will you be doing to ensure that you take time for you? How will you be communicating with your clients so they understand the time you will be taking off? And how can you extend the pause and joy of the festive season into 2024. 

It's time to seriously consider these things so that you get a much deserved break.

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I want to talk to you about what you should do if you aren't making money in your business. It would easy for me to give quick fix answers but we need to look deeper.

Hear me discuss:

• some of the reasons we can explore as to why you're not making money
• how to identify the hole in your boat
• why you shouldn't use 2020 and 2021 as a baseline for your business
• how business is a rollercoaster
• what can you do in a lull?

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In today's episode I want to talk to you about something that has come up recently for clients and that is that sometimes in business it's not all sunshine and rainbows. Sometimes we can slip into a lack mindset. So, what do you do when things feel trickier than you'd like them to be?

I discuss:

• how to get into a higher vibration
• what is toxic positivity
• moving into a gratitude mindset
• developing a manifestation list

Developing these learnings in business can take time but it is definitely worth it to apply these ideas and make change that feels empowering.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

We are coming into what can be an incredibly stressful time of year for many. So in today's episode I want to talk to you about how you can start to prepare for this season and how you can make it less stressful and enjoy the coming months yourself. We will talk about boundaries, nuanced conversations with clients and how you can take time to be the CEO of your business by taking some steps back.

I would love to hear your thoughts on today's episode.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In today's episode I want to talk to you about the power of taking a birds eye view in your business. What can taking a different position and looking back support you with?Let's consider this good practice in terms of visibility. Hear my theory about this and Mary Poppins and what you can untether yourself from if you hone this skill.

I can't wait to hear your thoughts on this episode.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

I’m excited to talk to you today about something we have worked hard on this last 12 months. Did you know that we hold the first Quality Standard Trademark for social media management? Well let me tell you about why this has been so important to me and the impact that it can have on you. Because at the end of the day, it is important that you are hiring quality people for your business who understand themselves what it's like to build a business and have strong values.

So, let's dive in.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Buzzsprout - Let's get your podcast launched! 
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here