Beyond Birth: Empowering Every Stage of Motherhood – Details, episodes & analysis

Hey Mama! Welcome to Beyond Birth, the podcast dedicated to making every stage of motherhood a little easier and a lot more empowering. Hosted by Jayde Van Gelderen, a certified holistic nutritionist and a prenatal and postpartum fitness specialist. Weather you're growing a tiny human or rocking the mama life, we are here to support you through every stage of this wild ride.

From bump to beyond, we’re here to empower you with the tools and knowledge to fuel your body, move with ease, and embrace every stage of this beautiful, challenging and sometimes chaotic journey. If you're ready to feel your best and enjoy the ride, you’re in the right place. Let’s thrive together!

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