Explore every episode of the podcast Between Two Lips
Dive into the complete episode list for Between Two Lips. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
You Can Do Hard Things with Melissa Glazier
04 Sep 2024
00:38:16
Melissa Glazier is the Fitness & Spa Director at a private, luxury golf club in La Quinta, California, as well as a fitness instructor and personal trainer. Melissa and her family previously lived in Nova Scotia, Canada, and moved to the desert over 8 years ago. She became a personal trainer 17 years ago, specifically to work with women initially, but trains with both men & women now, with the goal of increasing strength, self esteem, and generally helping people feel like badasses. Melissa's style of training and teaching relies largely on interval training and strength training with heavy weights, whatever that may mean for her individual clients and participants. Melissa is the proud mother of a 19 year old daughter, and wife to her husband Brad. When she isn't working out or training clients, she loves to cook, eat, read, and is learning how to play golf!
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Genitourinary Syndrome of Menopause and Other Things with Dr Ardelle Piper
28 Aug 2024
01:14:50
Dr. Ardelle Piper is a Royal College Certified OB/GYN, and focuses her gynecology practice on midlife women’s health. She is known as a leader and pioneer in telemedicine, and provides menopause assessments over videoconference to women across Ontario since 2020. As a subject matter expert, Dr. Piper is frequently called upon as keynote speaker to provide menopause education to medical colleagues and the community, and collaborates with other social media educators. She advocates for improved appreciation of menopause in organizations and the general public, and health education in workplace wellness programs.
Dr. Piper completed a BSc(H) in Cell and Developmental Biology, then achieved her medical degree (MD) at the University of British Columbia in Vancouver in 2006. Appreciating her passion for women’s health and education, she pursued an Obstetrics & Gynecology residency and a MEd in Saskatchewan, with a thesis on School Based Sexual Health Education. Through this she enjoyed leadership opportunities as a provincial representative with the Canadian Association of Interns and Residents (CAIR) and was Chair of the Junior Member Committee of the Society of Obstetricians and Gynecologists of Canada (SOGC). During her obstetrical training and career, Dr. Piper welcomed into the world over 1500 babies, and co-chaired the Management of Postpartum Hemorrhage Simulation Workshops at the Federation of International Gynecologist and Obstetricians (FIGO) World Congress in Vancouver (2015) and Brazil (2018).
She realized her interest in education, advocacy, and women’s health aligned perfectly with the field of Menopause, and she achieved a final year of sub-specialty training in Midlife Women’s Health at The Shirley E. Greenberg Women’s Health Centre in Ottawa in 2014, and has maintained NAMS Certified Menopause Practitioner status since (NCMP has now been renamed MSCP). Her gynecology practice provides subspeciality consultation focused on menopause education, hormone therapy, sexual function, post-cancer thrivership, and preventive health promotion. With the pandemic, she has pioneered providing menopause assessments through telemedicine across Ontario. As a subject matter expert, she frequently provides menopause education to not only her physician colleagues, but also in public forums and workplaces, advocating for improved midlife women’s health care.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Injections and Neural Therapy for Pelvic Health with Dr. Jordan Dutton
26 Jun 2024
00:51:32
Dr. Jordan Dutton is a licensed Naturopathic Doctor. She received a Bachelor of Science in Psychology from McGill University, in Montreal, QC, and is a graduate of the Southwest College of Naturopathic Medicine (SCNM) in Phoenix, Arizona. Dr. Dutton trained as a Primary Care Physician during her time at SCNM.
Dr. Dutton is currently pursuing advanced training with ISSWSH (International Society for the Study of Women's Sexual Health) as a sexual health practitioner, and advanced training as a Pelvic Rehabilitation Practitioner having already completed multiple trainings with Herman and Wallace Pelvic Rehabilitation.
Her current passion revolves around the development of the age management, aesthetic, and pelvic restoration programs.
If given the right tools, I truly believe in the power of the body to heal itself, just as it can also cause severe disharmony if given the wrong tools. The intimate relationship between the biochemical, physical and emotional body are key to finding a healthy balance and utmost well being, especially when life is often busy and chaotic.
I grew up being told I would become a healer by my relatives and it turns out they were right! I myself have suffered the depths of chronic illness and have found my way back to health, so I understand the constant and frustrating struggle people face on a daily basis.
From my personal journey, I’ve learned to have a realistic view on progress rather than expecting perfection; to pay attention to the details but constantly be reminded of the bigger picture. Optimal health depends on the willingness of the patient and the quality of their team. I aim to inspire, coach and inform patients along their journey to wellness. I am truly lucky to be in a position where my work is something I look forward to each day. It is a blessing to coach people and work together towards their health goals.
I’ve studied with energetic healers, MDs, NDs, Doulas, Midwives, Physiotherapists; and believe just as much in the power of the mind and the subtleties surrounding us that affect our wellbeing on a profound level.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Digestive and Pelvic Health with Dr. Christine Matheson
19 Jun 2024
00:58:57
Dr. Christine Matheson, ND has been practicing as a licensed naturopathic doctor since 2001 in Ontario, Canada. She’s also an Arvigo® Therapist and a certified Kundalini yoga instructor who helps women experience wellness from the inside out by focusing on the vital step of achieving better belly health through thriving gut health, improved pelvic health and fertility health if trying to conceive. Her signature Belly Be Well™ Programs are offered either through one-on-one naturopathic consultations or online group classes and combine teaching natural lifestyle approaches with the unique benefits of the Arvigo® Techniques of Maya Abdominal Therapy which is an abdominal massage technique that can help align and decongest the abdominal and pelvic organs to optimize their key functions. Christine is honoured to have been one of the first naturopathic doctors in Canada who pioneered working as part of an integrative medical team in a hospital setting at the former Women’s Pelvic Centre at Women’s College Hospital. She aims to help as many women as possible unlock their ultimate vitality through better belly health and having a better relationship and connection to this important region of the body. For questions or to book a free call with Christine contact christine@christinemathesonND.com
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Dr. Brianne Grogan, PT, DPT graduated as a Doctor of Physical Therapy in 2006 from Pacific University. Inspired by her pregnancy and postpartum experiences, she specialized in pelvic health in 2007. For the last 17 years, she has deepened her studies and interest in whole-person healing, completing advanced training and certifications in yoga, nutrition, Holistic Pelvic Care™, embodiment coaching, and ORIGIN Women's Pelvic Care. With over 440,000 subscribers on YouTube, courses on DailyOM, and 5-star reviewed online programs, Dr. Bri is a leading voice in the field of holistic pelvic health. She is loved for her down-to-earth, compassionate approach and for making pelvic wellness fun and accessible.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohacking techniques.
At 53 years old, Zora embodies the essence of a digital nomad and serves as a passionate menopause educator. She is the visionary behind HackMyAge.com and the author of the Longevity Master Plan and cookbook, "Eating For Longevity," offering invaluable resources and programs for women in peri and post-menopause. Zora's commitment to normalizing menopause conversations is evident through her creation of the support group and community, Biohacking Menopause.
She completed the Institute of Bioidentical Medicine's Menopause Method training, Dr. Stacey Sims' Menopause for Athletes course, and is an active member of esteemed organizations such as the Gerontological Society of America, the Aging Society of America, the British Menopause Society and the European Menopause and Andropause Society.
With a Master's degree in Gerontology from the prestigious University of Southern California, Zora's expertise extends to sports nutrition coaching and Oxygen Advantage Breathing instruction, further enriching her holistic approach to women's wellness.
Primeadine, 15% discount with code ZORA at this link
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Help For Bladder Pain - IC with Callie K Nutrition
15 May 2024
00:52:17
Callei Krajcir, The Bladder Dietitian™, is a Registered Dietitian specializing in interstitial cystitis. She is an IC Warrior herself and is nearly symptom-free. Callie has helped hundreds of IC Warriors get relief from their symptoms inside her Road To Remission program. Callie created the IC You podcast to raise awareness for IC and share expert interviews where experts in the IC field can share their knowledge and tips for getting relief. Callie is also very active on social media (@callieknutrition) where she is raising awareness for IC and educating people on how to get a diagnosis and get relief from their symptoms.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Laura is a member of my buff muff community. She was regularly emailing me and commenting in the community about all of her ah ha moments and wins... she was scheduled for surgery and ended up cancelling it after putting into practice what she learned. I asked her if she would be willing to share her story and was at fist a bit hesitant but then said, 'I never expected to talk about my vulva and vagina so publicly but I want everyone to know about this information'. I am so proud of her for doing the work and for sharing her journey so others can find help.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
I recommend listening to these other episodes on constipation and stay tuned for an upcoming episode with Dr. Will Bulsiewicz - author of Fiber Fuelled
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Evidence Informed Menopause With Anne Marie McQueen
17 Apr 2024
00:47:18
Ann Marie McQueen is a health and wellness journalist living and working in the Middle East and serving the world. Through her platform, the pioneering Hotflash inc, Ann Marie shares balanced information about the peri/menopause transition and all aspects of midlife with a community of more than 45,000 women around the world. The platform is based on sharing information based on evidence, experts and human experience, incorporating all modalities, revealing bias or a conflict wherever possible, shared via newsletter, website, podcast and social media. She’s made real moves in having the conversations we need to be having.
Ann Marie was an award-winning columnist and national trends writer for the Canadian newspaper chain Sun Media before moving abroad in 2008 to join the team that launched The National newspaper. In addition to overseeing coverage that prompted major reforms of the UAE government’s accessibility policy, she became the Middle East’s first sustainability columnist. During her time as arts&life and then features editor, she drove massive expansion of The National’s digital footprint. In 2018 she launched and went on to serve as editorial director for Livehealthy, the Middle East’s first fitness and wellness online magazine, podcast and annual festival for men and women in English and Arabic.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Shana Hussin is a registered dietitian nutritionist (RDN) and metabolic health and weight loss expert. She is the host of the popular nutrition podcast Fast To Heal, where she helps listeners reverse weight issues and insulin resistance by teaching them a low-insulin lifestyle. Shana uses varied intermittent fasting protocols and timed eating, along with therapeutic carb restriction, as key strategies to achieve optimal metabolic health. After struggling with her own health issues and experiencing the failures of conventional health and nutrition industries, Shana developed various online courses and wrote her best-selling book, Fast To Heal, to help as many as possible reverse insulin resistance and metabolic illness with sustainable strategies.
FOR MORE INFORMATION FROM SHANA HUSSIN: Website: https://www.fasttoheal.info/
Shana’s Specialty Course, offered live or online: Low Insulin Academy
Book: Fast To Heal, available on Amazon
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Jenn Wodtke is an Orgasm and Pleasure Coach. She believes that when we experience our orgasm and pleasure to the fullest, we move into the divine and become fully empowered in all areas of life. No matter where you are on your pleasure journey—anywhere from pre-orgasmic to having consistent orgasms with a partner—she can help you tap deeper into your pleasure, power, and divinity.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Jessica Birnbaum Pratt is a mom, architect, rite-of-passage ceremony guide, and the soft, feminine visionary behind LEIAMOON. She was introduced to vaginal steaming after years of imbalance, and was profoundly transformed by its ability to support her in all facets of womanhood. Alongside her partner, she designed an innovative steam seat, ensuring that every woman can readily access the benefits of v-steaming from the comfort and safety of her own home, all while maintaining the highest standards of quality.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Pelvic health considerations for prenatal and postpartum with Dr Aldene Zeno
13 Mar 2024
00:51:09
Published author, fitness trainer, and urogynecologist Dr. Aldene Zeno is poised to expand the narrative on Black maternal health. In her new book, “Black Mama Magic,” she argues that current discourse on Black maternal health often begins and ends with health disparities and poor outcomes. She encourages readers to “get snatched and bounce forward” in an effort to also uplift stories about fitness in Black pregnancy and postpartum. Dr. Zeno currently sees patients as the owner of Essence Health and Urogynecology in the Los Angeles Metro area.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Dr. Rachel Fobert is a Registered Naturopathic Doctor in Ontario. Her practice prioritizes women's hormone and gastrointestinal conditions with a special focus in functional conditions that impact motility ranging from Ulcerative Colitis to Constipation. Her unwavering passion in constipation care stems from her own journey with IBS-C where it became clear there are some critical gaps in constipation care that leave patients feeling confused, hopeless and alone.
Rachel’s ability to critically review scientific papers led her to discover a lot of the basic treatments suggested to constipation patients, such as drinking more water, we're not constipation specific suggestions at all. Since then, Rachel has developed a treatment approach, rooted in holistic medicine, that is highly constipation specific, and gets patients true relief!
Dr. Rachel hopes that by talking openly about her journey, and sharing evidence based facts about the gut, hormones and specifically constipation that women will stop feeling like they need to become a detective and figure out their health all on their own, and instead turn to one of the many health care providers that is constipation literate to help them get the relief and care they deserve.
If you’re interested in working with Dr. Rachel you can reach out on her Instagram and she can guide you from there.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Bellyfit and Sacred Feminine with Alice Bracegirdle
21 Feb 2024
00:42:58
Founder & CEO, Bellyfit® Enterprises Inc.
Alice is a global leader and influencer in the world of women's holistic fitness, and has enhanced the lives of countless thousands with her uniquely Feminine movement fusion. As an exhausted, disempowered single mother of a baby girl 22 years ago, she had an awakening and realized the importance of all women being connected to their innate Feminine energy in order to heal and be truly empowered. By combining her many years in the fitness industry with her professional belly dance experience and her yogic up-bringing, she created a fusion style of movement called Bellyfit®, designed specifically for the female body that’s being taught and enjoyed by thousands of women around the world. Alice is now happily married, the star of over 40 female focused workout videos, a devoted homemaker and a sought after presenter and speaker. She continues to inspire and motivate women of all ages and sizes to move in a way that makes them feel amazing and helps them connect with and express the beautiful, powerful Feminine energy that lives within.
https://www.bellyfit.com/
https://www.facebook.com/Bellyfit
https://www.instagram.com/bellyfit_official/
https://www.youtube.com/user/bellyfitintl
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Foot Health and Pelvic Health with Natalie Headdings
14 Feb 2024
00:56:45
Natalie Headdings, known as Trainer Natalie on social media, is a prenatal & postnatal exercise specialist, natural movement educator, and host of The Resource Doula Podcast. Through her own journey with movement and background in clinical exercise physiology, Natalie has developed a method for restoring natural movement, improving pelvic floor symptoms, and empowering people to move more freely.
She aims to make movement more fun and accessible for everyone, especially parents who are busy and who have realized there's a whole bunch of stuff they didn't tell you about...like your pelvic floor, and how to correctly train your core, what to do if you're leaking when you lift or laugh, and how to recover well from pregnancy and birth.
Her history in teaching Pilates and doula work led her to learn that there's so much we can do preventatively and restoratively through exercise for things like pelvic pain, diastasis recti, incontinence, and other common aches and pains that come with the demanding job of motherhood. Through The Resource Doula Podcast and in-person events, she provides information to help families make more informed choices about their health and wellbeing throughout pregnancy and beyond.
Natalie lives in Palmer, Alaska with her husband Micah, and when she's not podcasting or teaching, you can be sure to find her wearing minimal shoes and probably talking about sourdough and birth options.
https://www.trainernatalie.com/
https://www.facebook.com/trainernatalieh/
https://www.instagram.com/trainernatalieh/
https://www.tiktok.com/@trainernatalie
https://www.youtube.com/@trainernatalie
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Meet Dr. Amie Hornaman, aka "The Thyroid-Fixer." She's not your ordinary doc – she's your guide to a vibrant, kick-ass life in the world of medicine and alternative health. Dive into her chart-topping podcast, "The Thyroid Fixer™," where people from all corners of the globe gather for health secrets and wisdom. Dr. Amie is the mastermind behind and founder of The Fixxr™ Supplement Line, designed to tackle weight loss hurdles, fatigue, low libido, hormone imbalances, and more, they're your secret weapon for a life upgrade. Dr. Amie knows the frustration of feeling misunderstood in the medical world. She's been there. During her NPC figure competition days, her own body rebelled against her, leading to endless misery, misdiagnoses, and bad treatments. That's when she decided to be the hero she wished she had. She's not just another functional guru; she's your partner in health. Dr. Amie takes your hand and guides you to answers nobody else has given you. With personalized treatment plans and a sharp focus on optimizing your thyroid and hormones, she sees you as a unique individual, not just a set of lab numbers. She dives deep into all the factors causing thyroid issues and symptoms, and guess what? She fixes you up so you can be the badass human you were born to be.
dramiehornaman.com Use code TVC for a 10% discount on any Thyroid Fix Supplements
https://www.facebook.com/groups/dramie
https://www.instagram.com/dramiehornaman/
https://youtube.com/dramiehornaman
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Shockwave Therapy For Pelvic Pain and Other Conditions With Stacey Roberts
14 Aug 2024
01:01:04
Imagine a healthcare journey where your unique story is the heart of the treatment plan. That’s the approach Stacey Roberts, PT, MSN, RN, takes as she blends a rich tapestry of expertise in functional medicine, physical therapy, nursing, and complimentary medicine to craft strategies that are as unique as you are.With Stacey, you’re not just another appointment on the calendar; you’re a partner in a dance toward optimal health, where she utilizes high-tech treatments like Softwave therapy, evidence-based testing and treatment programs combining the most up-to-date strategies and timeless holistic practices. Since 1990, she’s been the compass guiding patients through the landscapes of pain reduction, improved vitality, weight loss, hormone optimization, and addressing gut health issues. Venturing from the academic halls of Marquette University to the sunny shores of Australia, and then back to the Milwaukee area, Stacey has created sanctuaries of healing. Her telehealth services, launched in 2009, mean your path to wellness knows no boundaries. This visionary approach to health saw her thrive as the owner of a wellness clinic overseas dedicated to the intricacies of women’s health and hormones, and the complex symphony of fertility. Upon moving back to the Milwaukee from Australia she combined her knowledge physical therapy techniques, and complimentary therapies to address all aspects of living your best and healthiest life.
Say goodbye to cookie-cutter care plans; with Stacey, each solution is an example precision healthcare, tailored to you.
Stacey’s library of knowledge extends beyond her clinical prowess. She’s a published author, a mentor to over a hundred medical professionals, and a former associate clinical professor. Her upcoming book, “The Pain-Free Formula,” is poised to be a beacon for those seeking solace from pain without surgery or drugs.
With a story that includes features on World News Now, Oprah, TMJ4, ABC, Fox News, Yahoo, and NBC plus numerous Australian media, Stacey’s expertise isn’t just recognized—it’s celebrated.
So if you’re ready for a healthcare experience that listens deeply, cares genuinely, and adapts innovatively, let Stacey Roberts and the professionals at New You Health and Wellness be your guide. It’s time to discover the ‘new you’—healthy, happy, and holistically healed. www.newyouhealthandwellness.com
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Nutrition To Optimize The Gut and Ease Constipation With Julie Daniluk
24 Jan 2024
00:50:32
Julie is a Registered Holistic Nutritionist and a highly-sought-after anti-inflammatory expert and speaker. She is an award-winning author of 4 #1 National bestselling books, Meals That Heal Inflammation, Slimming Meals That Heal, Hot Detox, and Becoming Sugar-Free.
After graduating from the Canadian School of Natural Nutrition and the Institute for the Psychology of Eating, she studied culinary arts at George Brown College, herbalism at Emerson Herbal College, and life coaching with Tony Robbins. Julie's passion is to speak in venues around North America where she blends her skills and experience in fun and positive ways to provide breakthrough results with her audiences. Julie went on to co-host ‘Healthy Gourmet’, a reality cooking show that ran for 3 sessions and aired in over 70 countries.
Julie has appeared on hundreds of TV programs including The Dr. Oz Show, Evolve with John Edward, CTV News, Global TV, The Social, Canada AM, and CBC Radio. You may know her best as the resident nutrition expert for the #1 Canadian Daytime TV show, The Marilyn Denis Show for the past 13 years.
Be sure to check out her Thrive Hive Community at JulieDaniluk.com and follow her on Facebook, Twitter, Instagram, TikTok, and Youtube.
Social Media Links: https://www.instagram.com/juliedaniluk/ https://www.facebook.com/juliedaniluknutrition/ https://twitter.com/JulieDaniluk https://www.youtube.com/channel/UC5rDkDBPpg7nCTn64vga7oQ https://www.tiktok.com/@juliedaniluk
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Would You Sew Your Vagina Shut? Discussing The Colpocleisis Procedure With Dr Sonya Ephraim
17 Jan 2024
00:42:28
Named 2023 Top Doc by Best in Illinois, Dr. Ephraim is the Founder, Medical Director & principal medical provider of Allure Pelvic Wellness and Aesthetic Gynecology in Deer Park, Illinois.
She strives to empower women with education and knowledge so they can confront their feminine health conditions head-on and seek treatment—without shame or embarrassment Specifically qualified to provide the full spectrum of female healthcare, some of her special interests include stress urinary incontinence, pelvic floor reconstruction, overactive bladder, pelvic organ prolapse, vaginal atrophy, painful intercourse, menopause, Lichen sclerosus, cosmetic gynecology, and sexual dysfunction.
Proud to serve women in all stages of life, the goal at Allure is to take care of the whole woman, to critically assess what is compromising her health and wellness, and to offer an individualized treatment plan that will optimize health, improve confidence, and bring back joy through improved quality of life.
Dr. Ephraim graduated with her Bachelor of Arts degree in Biology from the State University of New York College in 2001. She then earned her medical degree from the Jacobs School of Medicine and Biomedical Sciences of the University at Buffalo in 2006. Furthering her training, Dr. Ephraim performed her residency in obstetrics and gynecology at Rush University Medical Center in 2010. She practiced as a general OB/Gyn in Rockford, Illinois for over 4 years before deciding to complete a fellowship in female pelvic medicine and reconstructive surgery at St. Luke’s University Health System in Allentown, Pennsylvania.
With over two decades of surgical experience, Dr. Ephraim offers both surgical and non-surgical treatments for comprehensive pelvic wellness and aesthetic gynecology. She is passionate about delivering superior healthcare experience for women and helping them live confident, fulfilling lives.
With a passion for teaching, Dr. Ephraim speaks on topics of women’s health for different organizations, most recently for the Forum for Executive Women. She is also a social media content creator for WebMD.
“I believe strongly in patient education. I take a lot of time explaining to my patients and their loved ones what the pathophysiology of their defect is. A lot of women present to me are quite scared of not only what is happening to their body, but also of consequences and treatment. I try to alleviate that fear through education. While surgery is an option for many women, it can be done in a minimally invasive way and oftentimes it is not a necessity. Often, I can offer more conservative treatment options to relieve symptoms.”
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Interstitial Cystitis and Bladder Pain Syndrome With Dr. Nicole Cozean
10 Jan 2024
01:04:37
Dr. Nicole founded PelvicSanity in Southern California to provide the kind of expert care she would want for her own friends and family.
The belief in putting patients first is at the core of what PelvicSanity does. This includes:
"Finding the Why" for true, lasting relief
Full-length treatment sessions
Both internal and external treatment for a whole-body approach
A positive, stress-free environment
Seeing the big picture to ensure you receive complete, holistic care
Within just a few years PelvicSanity gained an international reputation, with patients travelling from all over the world for expert treatment (including 6 continents, 20 countries and 25+ US States).
Nicole now spends much of her time training and mentoring her dedicated staff, enabling far more people to receive expert care at PelvicSanity.
Among other awards, Dr. Nicole was named 2017 Physical Therapist of the Year (ICN) and 2012 Chapman University Alumnae of the Year.
https://www.pelvicsanity.com/
https://www.instagram.com/nicolecozeandpt/?hl=en
https://www.tiktok.com/@tiktokpelvicdoc
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Digital Therapy Relief From Painful Sex With Daphne Petrich
03 Jan 2024
00:35:04
Daphne Petrich is a mental health advocate turned pleasure activist, committed to shattering the taboo on sexual pain and fueling the pleasure revolution. After identifying a significant unmet need in the sexual health space, she led the launch of HelloGina in the US. HelloGina is an evidence-based program helping people overcome intimate pain through a combination of Cognitive Behavioral Therapy (CBT) and pelvic floor exercises.
https://www.helloginahealth.com/
https://www.instagram.com/helloginahealth/
https://www.tiktok.com/@helloginahealth
https://www.feel-amazing.com/?ref=vaginacoach
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Pelvic Floor Physical Therapy for Incontinence with Chana Ross
27 Dec 2023
00:53:21
Chana Ross is a highly passionate Holistic Leadership Coach, Women's Health Advocate, and Host of the "She Has the Audacity" Podcast. As the Clinic Director and Pelvic Health Physiotherapist at Vital Physiotherapy & Wellness, a leading women's health and pelvic health physiotherapy clinic in midtown Toronto, Chana is dedicated to empowering her team, colleagues, and clients through coaching, mentoring, and education.
Renowned for her expertise in pelvic health, prenatal preparation, and the realities of parenthood, Chana is a sought-after educator and speaker who inspires her clients to take charge of their health and lifestyle. She is a true champion for high-achieving women, helping them overcome perfectionist tendencies and align with their "why" to achieve their dreams.
Connect with Chana today to benefit from her wealth of knowledge and experience – chanaross.com
My fave vagina moisturizer https://www.feel-amazing.com/?ref=vaginacoach
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Perimenopause & Menopause Hormone Solutions with Karen Martel Part 2 of 2
20 Dec 2023
00:54:58
Karen Martel, a Certified Hormone Specialist and Transformational Nutrition Coach, stands as a distinguished authority in the realms of women's weight loss and hormonal health. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution Podcast,” Karen delves deeply into the intricacies of female fat loss and the complex world of hormones, arming women with the knowledge they require to seize control of their well-being.
Karen's unwavering passion shines brightest in her commitment to supporting women throughout perimenopause and post-menopause phases. She excels in guiding women through the intricacies of bioidentical hormone therapy and holistic health.
Teaming up with Karen Martel offers women indispensable tools and insights to synchronize and optimize their hormones, leading to newfound equilibrium and vibrancy. Beyond her professional expertise, Karen is a relentless advocate for women's wellness, inspiring women to liberate themselves from the societal pressures dictating that women should never age. She champions the idea that age is a badge of wisdom and experience, and every woman deserves to embrace and celebrate her journey through life.
https://karenmartel.com
https://www.facebook.com/karenmartelhormones
https://www.instagram.com/karenmartelhormones/
My fave Vaginal Moisturizer - https://www.feel-amazing.com/?ref=vaginacoach
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Perimenopause & Menopause Hormone Solutions With Karen Martel Part 1 of 2
13 Dec 2023
00:50:55
Karen Martel, a Certified Hormone Specialist and Transformational Nutrition Coach, stands as a distinguished authority in the realms of women's weight loss and hormonal health. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution Podcast,” Karen delves deeply into the intricacies of female fat loss and the complex world of hormones, arming women with the knowledge they require to seize control of their well-being.
Karen's unwavering passion shines brightest in her commitment to supporting women throughout perimenopause and post-menopause phases. She excels in guiding women through the intricacies of bioidentical hormone therapy and holistic health.
Teaming up with Karen Martel offers women indispensable tools and insights to synchronize and optimize their hormones, leading to newfound equilibrium and vibrancy. Beyond her professional expertise, Karen is a relentless advocate for women's wellness, inspiring women to liberate themselves from the societal pressures dictating that women should never age. She champions the idea that age is a badge of wisdom and experience, and every woman deserves to embrace and celebrate her journey through life.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Cosmetic Surgery For Your Vulva and Vagina with Dr Darren Lazare
06 Dec 2023
00:57:57
A board-certified gynecologist, Dr. Darren Lazare, is an experienced surgeon and committed advocate for women’s health. He has been performing labiaplasty, vaginoplasty and other vagina reconstruction procedures for more than ten years, helping women regain confidence and achieve their desired aesthetic.
Dr. Lazare is rated as the #1 gynecologist in Surrey, British Columbia according to RateMDs.
Dr. Darren Lazare received his residency training in Obstetrics and Gynaecology at the University of British Columbia. He successfully completed his subspecialty fellowship training in female pelvic medicine and reconstructive surgery at the University of Alberta. Dr. Lazare has been appointed as a Clinical Associate Professor at the University of British Columbia where he is the residency supervisor for the urogynecology program. He is a Surgeon Champion for the American College of Surgeon’s National Surgical Quality Improvement Program (NSQIP). He is a committed advocate for women’s health, medical education and quality improvement initiatives while maintaining a full clinical, reconstructive and cosmetic practice.
Dr. Lazare’s professional memberships include the Royal College of Physicians and Surgeons, the Canadian Society of Pelvic Medicine, the International Urogynecology Association, the International Continence Society and the American Urogynecology Society.
https://www.drlazaremd.ca/meet-the-surgeon/
https://www.instagram.com/drlazaremd/
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Preparing For and Recovering From Prolapse Surgery with Amichi Jensen
29 Nov 2023
00:46:23
My name is Amichi. Say it with a smile. I am 35, married to my husband Ben, and have three daughters. We had planned to have six kids. Wisdom can redirect things, and that’s okay. Each pregnancy was very different. My last one was the hardest. I am “a little Christ-like one” who believes that my faith was a part of my restoration of health. In my faith, I began to pursue bitter herbs, detoxing foods, colon/gut cleansing, and balancing. All that was left to attend was my vagina. During my last pregnancy, I had hyperemesis and obesity, very new experiences. I noticed that I was feeling symptoms that were very vulnerable, emotionally taxing, and like my body was not supporting itself like it always had. I began to pray, and my journey began. I’ve learned and experienced much success in the pelvic area, and I can’t wait to share. I completed posterior/anterior/perineum surgery. I want people to have body awareness, to be healed, and people to know that healing might come through a surgeon (one recommended by a Pelvic therapist, preferably). My heart is faith and prevention. My Instagram is @Detox_withregard.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Dr. Kara Dionisio, B.Sc, M.Sc, ND, NCMP is a sparkly✨ evidence-based-naturopathic doctor in Owen Sound, Ontario.
With particular street cred in hormones, period problems, vaginal issues, menopause, and hormone therapy, she helps women understand their health through the menopause transition and beyond.
Dr. Kara Dionisio ND, received her undergraduate degree with honours in Nutrition and Nutraceutical Science from the University of Guelph, where she was awarded the Brian Walker Memorial Scholarship for highest academic achievement in nutritional sciences.
She graduated with distinction at the top of her program with a Master of Science in Human Nutrition and Metabolism from the University of Aberdeen and the renowned Rowett Research Institute in the beautiful Aberdeen, Scotland. Her Masters thesis researched the effects of omega-3 fatty acids on endothelial function.
In 2008, Kara completed another four years of graduate study at the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She is excited to be asked to teach the menopause curriculum at CCNM, leading way for more informed and educated clinicians in menopause practice!
Dr. Kara is a leader in the field of menopause practice and regularly is invited to speak to Naturopathic Doctors across North America. She is a faculty member of the Confident Clinican, where she regularly lectures and leads a menopause fellowship program comprised of NDs from across North America.
She has been a NAMS certified Menopause practitioner, now known as a Menopause Society Certified Practitioner (MSCP) since 2020, one of the first Naturopathic Doctors with this designation, and the inspiration for many more after her. And holds Level 1 training in Pelvic Floor Physiotherapy.
Kara is registered in good standing with Therapeutics and Prescribing Authority through the College of Naturopaths of Ontario (CONO), and is an active member of the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND).
Kara lives in Owen Sound with her two kiddies, a Red Bearded Irish Dude, and her very Beagly Beagle, Zoey.
https://www.drkarand.com/
https://www.facebook.com/drkarand
https://www.instagram.com/drkarand
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Dr. Rachel Ollivier is a Nurse Practitioner and women's health scientist based in British Columbia, Canada. She completed her PhD in 2022 at Dalhousie University, where her research aimed to explore sexual health after birth using a feminist post-structural lens. Her nursing work has spanned clinical practice, teaching, research, and policy work in both local and global contexts, including Zambia and Tanzania. She is an accomplished clinician scientist and has received numerous recognitions for her work, including the Top 25 Women of Influence Award. She is a courageous and determined advocate for women's and maternal health, working to promote conversations about topics that are often deemed 'taboo'.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Postpartum 30 - Optimizing Postpartum Recovery With Dr Kristal Lau
08 Nov 2023
00:50:17
Dr. Kristal Lau, a Physician-turned-Postpartum Wellness Consultant, is the author of ‘Postpartum 30’. Kristal brings over 10 years of combined experience and knowledge in clinical medicine, scientific research, and public health including her personal experiences as an Asian expat in the West, a mom of 2, and a U.S. military spouse. She delivers insights and actionable strategies for postpartum wellness, specializing in balancing traditions and cultural practices with modern postpartum care.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Tracy MacNeal is an engineer, healthcare entrepreneur and medical technology investor. She previously served as President of Diagnostics and Digital Health for Ximedica, after serving in Chief Strategy Officer and Chief Financial Officer roles at two successful medical technology companies. Additionally, Tracy served as the national Chair of Advamed’s Women’s Executive Network from 2019-2022 and recently joined the Executive Board of AdvaMed and the Payment Policy Committee, working alongside Materna’s strategic acquirers in Washington DC on the issues that challenge all MedTech companies. Tracy received a Bachelor of Chemical Engineering at Cooper Union and an MBA from Duke’s Fuqua School of Business, graduating summa cum laude.
hellomilli.com
https://www.facebook.com/himilli
https://www.instagram.com/hellomilli_/
https://www.youtube.com/@hellomilli_
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Personalized Pessaries for Pelvic Organ Prolapse and Stress Urinary Incontinence With Derek Sham
25 Oct 2023
00:51:29
Founder & CEO of Cosm Medical and inspired to launch Cosm because of his grandmother's health. Previously launched 8+ medical devices in urology/gynecology/cardiology/gastroenterology including the most utilized urodynamics system in the world.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Since beginning in early 2020, Tiffany Broadway, the force behind the Pelvic Awareness Project, and her amazing team have been diligently working to meet our goal of helping more than one million women with pelvic floor disorders by 2025. To do this, we have collaborated with critical partners, including healthcare providers, educators, and organizations. Each brings unique value to our initiative to educate, treat, and provide pelvic health resources.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Kylie is a clinical dietitian specializing in plastic surgery. She has worked for over a decade in the post surgical field in Boston, Massachusetts where she honed her skills on using strategic nutrition to heal faster from surgery. Kylie took these valuable skills to create Sulinu, the first nutrition company dedicated to cosmetic surgery. Her mission is to nourish a woman's body for surgery using specialized nutrition and functional foods.
Register for the next Buff Muff Challenge https://www.vaginacoach.com/28-day-buffmuff-challenge
Order your vaginal moisturizer here https://www.feel-amazing.com/?ref=vaginacoach
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Dr. Karyn Eilber is a urogynecologist who practices at Cedars Sinai in Los Angeles. She has published multiple peer-reviewed manuscripts and presented her research at numerous national conferences. Her research focuses on female sexual health and is passionate about empowering women with knowledge about the pelvic floor. As part of her mission to educate and empower women regarding their pelvic floor health, she is a co-author of A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?
www.downtheredoctors.com
https://www.instagram.com/downtheredoctors/
https://www.tiktok.com/@downtheredocs?lang=en
Register for the next Buff Muff Challenge https://www.vaginacoach.com/28-day-buffmuff-challenge
Order your vaginal moisturizer here https://www.feel-amazing.com/?ref=vaginacoach
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
SUZI ZOBRIST (she/her) Sacred Pelvic Care + Ceremonial Bodywork
Suzi is a Womb Wisdom Keeper, Pelvic Care Practitioner, Sexological Bodyworker, & Yoga Teacher.
Suzi was initiated into Womb Healing Work after suddenly losing her womb to ovarian cancer at age 30. After a radical hysterectomy that left her totally numb and disconnected from her womanhood & pelvic space, Suzi became an apprentice to her own womb healing path.
After years of feeling gray in her sensuality, turn on & womanhood, she finally started to feel entirely alive again. Her zest for life returned as she gained an understanding of how to heal, release & surrender to her own pain & pleasure.
Suzi is a skilled Pelvic Care Practitioner & Mentor who brings her extensive knowledge of yoga, bodywork, ritual, sexuality & ceremony into her work. She will carefully guide you on the journey of coming back into the power & pleasure that lives in your body.
You can find Suzi on Instagram @suzizobrist and leading SACRED BODY SCHOOL, where she supports you into the physical, emotional & spiritual realms of being wildly turned on & alive in your everyday life. Suzi is also available for immersive 1:1 sessions, please be in touch to begin your journey deeper into who you are. www.rootmedicinehealing.com
https://www.rootmedicinehealing.com
https://www.facebook.com/suzi.zobrist/
https://www.instagram.com/suzizobrist/
Register for the next Buff Muff Challenge https://www.vaginacoach.com/28-day-buffmuff-challenge
Order your vaginal moisturizer here https://www.feel-amazing.com/?ref=vaginacoach
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Customizing Pessaries For Your Unique Anatomy with Inara Lalani
31 Jul 2024
00:38:16
Inara is the Co-Founder & CEO of FemTherapeutics, a VC-backed medical device company that is leveraging AI and 3D printing to develop the first category of personalized prosthetics for women's health. Since inception, FemTherapeutics has gone on to be named as Canada's Top 20 Most Innovative Companies by CIX, been awarded Innovations for Equity by WIN: Women in Innovation alongside Planned Parenthood Federation of America and Taygerly Labs, and has ranked within the top start-ups internationally at Collision and WebSummit. The company has also been featured in BNN Bloomberg, Forbes, CityNews and more.
Growing up, Inara moved around from country to country, including Pakistan, Singapore, Thailand, Indonesia, Poland, Qatar and Canada. Amidst the vibrancy and multiculturalism, she saw widespread socioeconomic inequalities that has since inspired her interest in social business. Inara is a visionary leader in women's health, having spoken about bridging the gender health innovation gap, women’s entrepreneurship, and youth involvement in many panels, podcasts, and conferences globally. Prior to FemTherapeutics, Inara worked in technology consulting leading Fortune 500 companies through large-scale digital transformations and product launches. Inara holds a degree from McGill University in Information Systems, Surgical Innovation & Entrepreneurship.
As CEO of FemTherapeutics, Inara has been accepted into numerous competitive accelerators including Creative Destruction Lab and Mayo Clinic Platform_Accelerate. Her dedication and work have earned her notable awards and recognitions, including Forbes 30 Under 30, Bay Street Bull's Women of the Year 2022 and J. Armand Bombardier Excellence Award.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Does That Kegel Chair Really Work? with Dr Sinead Dufour
20 Sep 2023
00:36:13
Dr. Sinéad Dufour is an Associate Clinical Professor in the Faculty of Health Science at McMaster University. She teaches and conducts research in the Schools of Medicine, Nursing and Rehabilitation Science. She completed her MScPT at McMaster University (2003), her PhD in Health and Rehabilitation Science at Western (2011), and returned to McMaster to complete a post-doctoral fellowship (2014). Her current research interests include: conservative approaches to manage pelvic floor dysfunction, pregnancy-related pelvic-girdle pain, and interprofessional collaborative practice models of service provision to enhance pelvic health and pain care. Sinéad stays current as a pelvic health physiotherapist through her practice at The World of my Baby (the WOMB), a company in which is a partner. Sinéad is an active member of several organizations charged with optimizing perinatal care and pelvic health and has led and contributed many clinical practice guidelines to improve care provision. Sinéad is also a sought out expert to speak at conferences around the world and currently consults with several companies that focus on pelvic health and perinatal care such as FIFA Women's Football, Lansinoh, and Urospot. Her passion for optimizing perinatal care and promting pelvic stemmed from her own experience becoming a mother of twins.
Register for the next Buff Muff Challenge https://www.vaginacoach.com/28-day-buffmuff-challenge
Order your vaginal moisturizer here https://www.feel-amazing.com/?ref=vaginacoach
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
The Leva System For Urinary and Fecal Incontinence with Dr Jessica McKinney
13 Sep 2023
00:43:44
Jessica McKinney, PT, DSc, MS Jessica McKinney is an experienced founder, clinician, and digital health/FemTech executive with expertise in women’s, maternal, and pelvic health. Dr. McKinney is a rehabilitation professional who has dedicated her career to building healthcare capacity, specifically in the context of women’s health and rehabilitation, through a diverse set of experiences in US-based physical therapy practice, post-professional education, program development and research in low-resource settings, product development, and digital health. Her core professional values include learning, collaboration, and equity. Dr. McKinney joins the Between Two Lips podcast in her role as the Vice President of Clinical Affairs and Global Health at Axena Health, a company focused on evidence-based and innovative solutions for female pelvic floor disorders.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Bone Health When Your Pelvic Floor Holds You Back - Rebekah Rotstein
06 Sep 2023
00:45:19
Rebekah Rotstein is an industry leader for Pilates, bone health and movement education. She is the founder of Buff Bones®, a medically-endorsed exercise system for bone and joint health with on-demand classes and trained instructors in more than 30 countries. A former ballet dancer, Rebekah also worked in the Sports Medicine department of Smith College as a student athletic trainer starting in 1994. Her ongoing study of the body includes cadaver dissections along with coursework in fascia research, somatic studies and visceral manipulation. A diagnosis of osteoporosis at age 28 motivated her to advocate for others with low bone mass and to provide them with innovative education and programming. She has presented at numerous conferences in the Pilates industry, at the International Osteoporosis Foundation Worldwide Conference and for the International Association for Dance Medicine and Science. Rebekah is a member of the Ambassador Leadership Council for the Bone Health and Osteoporosis Foundation, an ambassador for American Bone Health and worked as a partner of the U.S. Department of Health and Human Services Office of Women’s Health. She also serves on the Bone Health Working Group for the Society for Women's Health and Research, contributing to the 2021 recommendations published in the Journal for Women’s Health.
Here is the link to my fave vaginal moisturizer - https://www.feel-amazing.com/?ref=vaginacoach
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
Dr. Lj Johnson IHP. FDN-P. IIN, CHEK, specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis.
https://www.ljspowerhouse.org
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Here is a link to my fave vaginal moisturizer https://www.feel-amazing.com/?ref=vaginacoach
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App