Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or give in to your teenager's demands because you can't stand their anger.

 

This week, I'm joined by Dr. Jennifer Finlayson-Fife to explore the crucial difference between compliance and true goodness. As an LDS relationship and sexuality coach with a PhD in counseling psychology, Jennifer brings unique insight into how religious communities can inadvertently teach us to abandon ourselves in the name of belonging, and she's here today to illuminate exactly how we mistake being good for being compliant.

 

Join us today as Jennifer shares practical wisdom about the difference between being kind and being compliant, why prioritizing other people's comfort over your own integrity is actually harmful, and how to recognize when your resentments are telling you something important. This episode is your roadmap for moving from people-pleasing to authentic living while still maintaining meaningful relationships.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/538

Resentment in marriage often feels like an inevitable part of long-term relationships. That slow burn of frustration when your spouse doesn't help with the dishes, or the familiar irritation when they make plans without checking with you first. These everyday moments can accumulate into something that feels permanent and insurmountable, creating distance between partners who once felt deeply connected.

 

This week, my sister Natalie Clay returns to the podcast as our resident couples coach to challenge this assumption. She brings a fresh perspective on resentment that turns conventional wisdom on its head - suggesting that resentment isn't about your partner's behavior at all.

 

Tune in as we unpack Natalie's definition of resentment and how it creates long-term disconnection. You'll discover a simple filter for making decisions that preserve connection rather than breed resentment, and learn why saying "yes" when you mean "no" might be the real culprit behind marital frustration. Most importantly, you'll understand how resentment actually offers valuable information about your own vulnerabilities and growth opportunities.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/537

Have you ever looked at someone who seems to handle life's challenges with grace and thought, "I wish I was that strong?"

 

Here's the truth that might surprise you: There aren't people who are mentally and emotionally strong and people who are weak. There are just people who know how to access their inner strength... and those who haven't learned how yet.

 

In this episode, I'm breaking down exactly what inner strength means and why it matters. You'll discover three specific behaviors that weaken your access to inner strength and seven practical strategies to strengthen it.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/528

When you have a goal you want to achieve or something you want to create, you need to have at least some level of determination. However, in trying to generate determination, you might find yourself having scarcity thoughts like, "If this doesn't work out, then I'm in trouble."

 

Tune in this week to discover the difference between determination and scarcity. I'm showing you why determination and commitment are essential for doing difficult things, how you might be unknowingly slipping into a scarcity mindset when you're going all in on your goals, and what you can do before the scarcity takes over and leaves you stuck.

 

Get full show notes and more information here: https://jodymoore.com/439

As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it's a determining factor in what you create in your future. So, if you want to work on something in your life, develop habits, and cultivate a better future, it's time to look at your past through a new lens. Listen in to find out how.

 

Get full show notes and more information here: https://jodymoore.com/438

You may have heard me mention that life is 50-50, half positive and half negative. That doesn't mean that life has to feel terrible half the time while the other half you'll be happy, and we're just stuck with it. There are layers to this idea which I'm exploring this week. I'm sharing why constant happiness isn't the goal, and showing you how finding balance and contrast is the secret to creating a fulfilling life that you truly love.

 

Get full show notes and more information here: https://jodymoore.com/437

I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us.       If you're struggling with trust in your marriage, if sex is a touchy subject, or you just think your marriage isn't as good as it could be, this episode is for you. Tune in this week to discover how to save your marriage.       Get full show notes and more information here: https://jodymoore.com/436

Discover how to examine your thinking by separating your thoughts from the facts. I'm showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful thoughts that help you feel more empowered in your life.

 

Get full show notes and more information here: https://jodymoore.com/435

As a member of a community, business owner, and mother, diversity, equity, and inclusion are topics I still need some education on, and this is true for many of us. 

 

Conlon Bonner joins me today to help us navigate the landscape of diversity, equity, and inclusion without the usual political tensions, or the overtones of shame and blame that often color such discussions. We will be broaching sensitive issues such as white privilege, emphasizing the need for open, graceful communication devoid of judgment, and you will find out how these types of dialogues can contribute to positive changes in the world.

 

Get full show notes and more information here: https://jodymoore.com/434

Your subject line is the most important part of your email. If you aren't grabbing people's attention with your subject line and creating some form of connection, your email doesn't even get opened. So this week, I'm showing you how to connect with people on a personal level in just a few words and how to stand out from the crowd in your ideal client's inbox.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-39

If you've ever found yourself jumping from one negative emotion to another and it seems like there's no way out, you might be stuck in the valley of resistance and fear.

 

Join me on this episode to discover why it's so easy to get lost in the fog of negative emotion, how your perspective gets clouded when you're in the valley of resistance and fear, and the three things that are necessary to get out.

 

Get full show notes and more information here: https://jodymoore.com/433

If your business is in the world of online marketing or you're interested in learning how to build funnels, I can't recommend Funnel Hacking Live enough. I received lots of practical and tactical strategies, ideas, and best practices to try out that I know will change the game, and I'm offering them to you on this episode.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-38

I don't know about you, but growing up, my experience of going to seminary was hit-and-miss. My kids, on the other hand, love seminary, and it's all down to their seminary teacher Randy Harward, also affectionately known as BroHa.

 

Join us on this episode to hear all of Randy's secrets when it comes to bringing teens closer to Christ. He's offering his top tips on connecting with teenagers, his classroom traditions that you can use at home, and why effort goes a long way when you're working with youth in any capacity. 

 

Get full show notes and more information here: https://jodymoore.com/432

Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human.

 

The real question isn't how to eliminate these thoughts entirely, but rather how to work with them effectively.

 

Tune in this week as I address persistent, unwanted thoughts today by sharing three practical strategies for handling those stubborn thoughts that seem to have a mind of their own. You'll discover why fighting against unwanted thoughts actually makes them stronger, how to use your brain's natural tendencies to your advantage, and why sometimes the simplest solutions are the most powerful.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/527

We're often taught about SMART (specific, measurable, achievable, realistic, and time-bound) goals that prevent us from failing and take us forward one step at a time. These goals are amazing for changing habits. However, I'm a big fan of entrepreneurs setting WILD goals.

 

This week, discover what WILD goals are, and how they can change the trajectory of your business.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-37

Discover the small and doable habits that ultimately lead to organized living. I'm joined by Shira Gill, a home organizing expert and author who uses coaching as a way to supplement all of the expertise she has in helping people live less cluttered lives.

 

Whether you consider yourself organized, messy, or somewhere in between, today's episode is exactly what you need. Shira is giving us practical tips you can implement right now to start living a less cluttered life.

 

Get full show notes and more information here: https://jodymoore.com/431

I recently reached out to my primary teacher and coach over the years: Brooke Castillo. I needed a little help in getting my head straight and what she said to me on that call was unique and extremely helpful. I'm bringing what we discussed on that call here to the podcast so her wisdom can help all of you as much as it helped me.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-36

Being a young single adult (YSA) is an exciting and fun time, but it can also feel like you're on a rollercoaster. You might think you want to get married because then you'll be happy. You may be struggling to meet anyone you think is a suitable partner for you. Whatever you're struggling with right now, I've got you covered.

 

I'm sharing six things you need to keep in mind as you move through this phase of your life so you can find the right person while having a great time in the process.

 

Get full show notes and more information here: https://jodymoore.com/430

Discover what to do when you hate your job. I'm discussing why there's nothing objectively wrong with your job, but that doesn't mean you have to stay there. I'm sharing how to meet your job and your own experience with curiosity and start to see what you can do about your situation.

 

Get full show notes and more information here: https://jodymoore.com/429

Coming up with ideas is one thing, but coming up with ideas for how to test your ideas can be a real challenge. This week, I'm sharing the testing strategies that have worked for me and the ideas I've seen some of the best entrepreneurs implement so you can get real consumer feedback on how your business performs out there in the real world.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-35

Join me on this episode to hear my coaching on the topic of caring for aging parents. You'll hear how to let this be an amazing time of your life even if it's not always easy, what happens when you show up as your most loving self, and how to be honest about and own your decision to care for aging parents.

 

Get full show notes and more information here: https://jodymoore.com/428

Tune in for my answer to the question of whether or not you should change your niche. You'll hear how all niches have challenges and opportunities, why I used to discourage my clients from changing their niches, and what I think are great reasons to change your niche. 

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-34

Sometimes, we hear things that sound good and righteous on the surface, but when you dig into them a little, they actually have the potential to cause problems.

 

Tune in this week to discover five pieces of advice that might not be the good advice you think they are. I'm sharing the story behind each piece of bad advice, and showing you how to start determining whether or not a piece of advice is as good as it first appears.

 

Get full show notes and more information here: https://jodymoore.com/427

What is the reason behind your business goals? Whether it's to make your parents proud, inspire your kids, or to simply have more money, putting pressure on your business in this way is not serving you.

 

This week, I'm sharing the difference between a compelling reason and a heavy reason, what happens when you create goal heaviness in your business, and the true reason for setting goals in the first place.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-33

This week, I'm answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life. 

 

From understanding why certain people trigger unexpected tears, to navigating the complex world of parenting teenagers and setting boundaries, to exploring what it really means to process versus neutralize emotions, each question reveals universal struggles we all face when trying to make sense of our inner experiences and relationships.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/526

Bill and Susan Turnbull are the founders of the wonderful organization, Faith Matters. Their mission is to help us expand our understanding of our faith, and Faith Matters does this through amazing events, gatherings, publications, podcasts, and they even published my book! 

 

In this episode, Bill and Susan are sharing how they started doing their valuable work in the world, how you can get involved, and the details of a project that myself and Faith Matters have collaborated on that's ready for you to enjoy.

 

Get full show notes and more information here: https://jodymoore.com/426

Discover the value of having meetings with yourself. I'm sharing what these meetings will look like, what the outcomes of these meetings with yourself should be, and I'm giving you my tips for getting clear on your thoughts about your day-to-day in your business, as well as all the big-picture stuff.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-32

I've featured a few of my coaching family members on the podcast before, but I finally have my little sister Lindsay Lyman on the show! Lindsay coaches employees who are navigating careers in Corporate America, and imposter syndrome is something her clients come up against all the time.

 

We're discussing how to spot imposter syndrome, and Lindsay is showing us how to transform our perception of imposter syndrome so we can try new things without feeling like there's something wrong with us.

 

Get full show notes and more information here: https://jodymoore.com/425

Do you worry that your ideal clients can't afford you? Whether you're a Swiftie or not, Taylor Swift is serving us a huge lesson in business right now with her Eras Tour. People are literally begging to spend their money on a ticket to see her live, and the truth is you could have people beating down the door to work with you too.

 

Hear the reminder Taylor Swift is offering us right now about how lots of people have money they're willing to spend. You just have to help them put it to use in a way that'll serve them, and I'm sharing my tips with you today.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-31

In all my years of coaching, I've discovered one foolproof way to gain awareness of what you're thinking and believing, and it's a practice I call result ownership. Discover the power of result ownership and why it's key to gaining insight into what you're thinking and believing. Hear common examples of results you can begin owning right now, what happens when you practice result ownership consistently, and why owning your results is vital if you want to change them.

 

Get full show notes and more information here: https://jodymoore.com/424

Most people are going through life completely unconscious of what is really creating their emotions. We've discussed on the podcast how thoughts create feelings, but another piece of the puzzle is unconsciously mirroring the emotions of others. In this encore episode, I'm revisiting a tool I use with my clients to gain awareness of when they're mirroring emotions, which is the first step to creating a more peaceful life. Discover how, when you're not feeling great and you can recognize your brain is just mirroring emotions, you can simply choose a different emotion instead.

 

Get full show notes and more information here: https://jodymoore.com/423

If you're trying to change anything in your life, or you're dealing with a change in circumstances that you don't feel like you have control over, this episode will be super useful. I'm sharing why times of transition are an emotional struggle, and I'm showing you how you can prepare to make decisions that serve you during these times.

 

Get full show notes and more information here: https://jodymoore.com/422

If you run your own business, you have two jobs. Your first job is obvious: You're a coach, a healer, a teacher, an expert, or whatever your area of expertise is. Your other job is an entrepreneur, but I know some of you haven't embraced this role yet.

 

This week, I'm showing you how to strengthen the part of your brain that thinks like a business owner so you always have clients to share your gifts with.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-30

How do you find freedom from anxiety? And should that even be your goal?

 

Tune in this week to discover how to be a human who feels anxiety without it shutting you down and controlling you, and how to question your thoughts and feelings about anxiety in the most helpful way possible.

 

Get full show notes and more information here: https://jodymoore.com/421

If you've been in the online business world for a while, you've probably heard advice about how to beat or leverage the algorithm. Most people don't love the algorithm, but I do.

 

This week, I'm discussing what the algorithm is, how it works, and how to put your time into creating amazing content instead of trying to game the algorithm.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-29

When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse looks at you like you've lost your mind, it can feel deflating. Their skepticism makes sense though. 

 

Tune in this week to learn why you don't need anyone else to believe in your dreams for them to be valid or achievable. I'll show you how to pursue your goals without damaging your marriage, find creative solutions when your spouse isn't on board financially or time-wise, and set appropriate boundaries if the negativity becomes destructive. Your vision matters, and there's always a way to honor both your dreams and your relationships.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/525

If you know someone who is struggling, or you're struggling yourself and you're not sure what you need, this episode is for you.

 

Tune in for a deeper understanding of emotional health. I'm comparing emotional health to physical health so you can see why even perfectly healthy people still experience pain, the side effects of serious mental and emotional injuries, and how to deal with the emotional pain of simply being human on our planet.

 

Get full show notes and more information here: https://jodymoore.com/420

There's one piece of advice I received when I first started to really scale my business, and it's still a guiding principle that serves me every day. That piece of advice is: keep it simple.

 

I'm sharing why keeping it simple doesn't mean keeping yourself small, how to scale what you offer without complicating your business in the process, and I'm showing you where I recommend you start in building a simple business.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-28

Do you feel like your life is currently lacking? Maybe you feel unfulfilled, bored, or like something's just a little off. If this resonates, you might need to evaluate whether you're creating at your best, or creating at all.

 

Discover what co-creation at its best means and the most common reasons we aren't creating at our best. You'll hear why why creation might not be bringing you joy right now and how to start seeing where else in your life you might have the chance to co-create.

 

Get full show notes and more information here: https://jodymoore.com/419

We hear about the fear of failure often, but have you ever experienced the fear of success? It's this odd thing that happens to most of us around all kinds of goals we have, and it certainly shows up when it comes to our businesses. Hear four ways the fear of success manifests in business, and why, in reality, it's not actually a problem.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-27

Sometimes, you know something is a thought, but you can't stop thinking it. This is because of your nervous system. My guest this week is here to help you understand where these uncomfortable thoughts and emotions are coming from, and how you can start dealing with them through regulating your nervous system.

 

Leah Davidson is a registered Speech-Language Pathologist and a certified Life Coach with expertise in nervous system regulation. We're discussing how our brains interact with our nervous systems, what it feels like when your nervous system is activated, and some of the ways you can regulate your nervous system when you notice it's activated.

 

Get full show notes and more information here: https://jodymoore.com/418

Do you feel like a fluke as a coach? Are you worried about being in a position where your clients trust you to help them, but you feel stuck in the same way they are? Can you be a coach if you're a mess?

 

This is a question I've been asked time and time again, and I'm excited to share my thoughts with you this week.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-26

It's time for another Q&A episode! I'm offering my insights on a variety of topics, from what we can do when we want the people in our lives to be different and why we self-sabotage on our goals, to staying positive and confident even when we're faced with criticism or backlash. 

 

Get full show notes and more information here: https://jodymoore.com/417

Most of us will do anything to avoid coming across as selfish. Perhaps it's a label you never want to be associated with. However, many of us (women especially) are using this advice against ourselves.

 

This week, I invite you to consider whose job it is to ensure you're as happy and healthy as you can be. Hear the difference between taking care of yourself and selfishness, why it's fine for other people to be inconvenienced sometimes, and how taking care of yourself first is an opportunity to paint a picture of what it really means to be a caring, loving, and serving adult in the world.

 

Get full show notes and more information here: https://jodymoore.com/416

Discover how to pitch yourself in a way that will yield success. I'm discussing why pitching yourself is one of the tougher parts of being a new entrepreneur, how to think of your pitches as a numbers game, and how to get other people to say yes when you pitch yourself to them.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-25

Have you ever found yourself saying, "I just need someone to hold me accountable?" If you think you'd be able to be more consistent at creating a new habit if you had someone to hold you accountable, you're in the right place.

 

Tune in to hear 6 things that stop us from practicing the skill of self-accountability. I'm outlining each one to show you how they might be showing up in your life, and what you can do to begin strengthening your ability to hold yourself accountable.

 

Get full show notes and more information here: https://jodymoore.com/415

When you're facing something new, whether it's starting a business, learning a language, or stepping into a new role, a lack of confidence can feel paralyzing. You know confidence would make everything easier, but how do you get there when you've never done this before?

 

Tune in this week to discover how to start creating confidence where you need it most. I share the four-step journey of gaining confidence, and even show you how you can use your brain to bypass this process to boost your confidence in the moment.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/524

Discover the value of overdelivering and surprising your audience. I'm discussing why you need to consider the ways you can surprise and delight your audience the Brandi Carlile way, how it benefits your business, and the importance of avoiding desperation as you overdeliver for your clients.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-24

Have you ever felt lonely, even when you're surrounded by people? Maybe you're a new mom who doesn't have extra resources, or someone who works full-time with no time to socialize. Too many people live without a sense of belonging or connection, and this is more deadly than we think.

 

I'm speaking to Andy Proctor, a psychology PhD student studying how friendship and social connection impact our health. He's sharing the role social connection plays in our religion, why we underestimate the dangers of social disconnection, and his practical strategies for fostering more friendships and connections.

 

Get full show notes and more information here: https://jodymoore.com/414

It's useful to believe you can achieve your desired outcome. But the truth is, you don't necessarily need to believe you're capable at all. Tune in this week to discover how it's possible to create success without belief. I'm discussing why belief helps, but if you truly love what you're doing, then you really can achieve anything you want.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-23