Are you feeling exhausted, stretched too thin, or overwhelmed while caring for others?

In this episode of Better Health Bookshelf, Dr. Roberta Garceau, dentist, certified yoga and Ayurveda instructor, and author of Bliss, Not Burnout, shares how to prevent burnout through simple, sustainable self-care strategies. 

This conversation focuses on holistic wellness approaches that blend modern science and ancient wisdom.

In this episode, listeners will discover:

• How to recognize early signs of burnout and what to do about it
• Simple breathwork and mindfulness techniques that promote better health
• How to care for yourself while still caring for others

Listen now and walk away with practical tips that will help you feel more grounded, energized, and in control.

Get Bliss, Not Burnout: Hope for Health Care Providers to start feeling better today.

If you find this episode helpful, please consider subscribing and sharing it with friends and family.

Could the food your eating be quietly harming your brain, leading to memory issues, brain fog, and mood swings? 

In this episode of Better Health Bookshelf, Mike Capuzzi speaks with Dr. Deanna Kelly, an internationally recognized research scientist, and co-author of the new book, Get Your Brain Off Grain, about the powerful gut brain connection and how gluten sensitivity can affect mental and neurological health.

Listeners will learn: 

• How a gluten-free diet can improve mental clarity and focus. 
• The link between the mind gut connection and issues like anxiety and depression. 
• Practical steps to improve mental health with a gluten-free lifestyle.

Press play to discover if removing gluten could be the missing key to protecting your brain and boosting your mental wellness.

Want to explore the science and actionable steps in detail? Click here to get your copy of Get Your Brain off Grain today.

If you find this episode helpful, please consider subscribing and sharing it with friends and family.

Is your body becoming an obstacle to the active, adventurous life you still want to live?

In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Waldemar Franco, author of the book, Find Your Wild Flow, about a fitness program for men over 50 designed to restore strength, agility, and confidence. 

As men age, many feel their energy fading and their bodies becoming more fragile. Waldemar’s Wild Flow Method challenges that decline with a mindset shift and a practical, sustainable approach to movement and functional strength training.

In this episode, you’ll discover:

• Why traditional men’s workout routines fail men over 50 and what works instead
• How to replace rigid routines with energizing movement rituals
• A realistic way to support healthy aging through men’s fitness and mindset

Listen now to learn how to make your body a vehicle, not a burden, for the adventures ahead.

If you find this episode helpful, please consider subscribing and sharing it with friends and family.

On episode #193 of The Author Factor Podcast I am having a conversation with business and personal development coach, Britt Lefkoe.

Britt has yet to publish her first book, but I invited her on the show because of our ability to help others overcome mental barriers when it comes to things like writing a book.

Britt is one of the top business and personal development coaches in her field. For over 20 years, she has used a neuroscientific approach to help clients achieve unprecedented growth and create deep fulfillment.

Learn more about Britt Lefkoe by visiting BrittLefkoe.com.

On episode 192 of The Author Factor Podcast I am having a conversation with professional speaker and marketing and sales expert, David Newman.

David is a professional services sales expert who works with leading consultants, coaches, and speakers who want to land better clients, bigger deals, and higher fees.  He is the author of the #1 business bestseller, Do It! Marketing, and he’s the creator of the Do It! MBA mentorship.

David's latest book, Do It! Selling, was published in 2023.

Learn more about David's new book by visiting DoItSelling.com.

On episode #191 of The Author Factor Podcast I am having a conversation with serial entrepreneur and author, Matt Shoup.

Matt is the creative force behind M & E Painting, Northern Colorado Jiu Jitsu, and so much more.

He just published his second book, Painted Baby, which describes how to connect with clients through brave and authentic storytelling.

The single most important takeaway from this episode is the power of storytelling in business. Matt shared his journey of turning his personal stories into business opportunities and using them to connect with clients on a deeper level. He emphasized the importance of vulnerability and bravery in storytelling to build authentic relationships and create a positive impact.

Learn more about Matt Shoup at MattShoup.com.

On episode #190 of The Author Factor Podcast I am having a conversation with Magda Kay.

Magda is an intimacy expert, certified Tantra teacher, speaker, and author on a mission to help individuals around the world experience more love, pleasure, and intimacy.

She is the founder of the School of Intimacy, an online academy that teaches people essential skills for building happy, passionate relationships with others and themselves.

Magda is the author of the new book, No More Faking It: A Woman’s Guide to Getting the Love, Pleasure and Fulfillment She Deeply Desires.

The big takeaway from this episode is the importance of prioritizing love, pleasure, and intimacy in our lives. Whether it's through engaging in deep connections with ourselves, our partners, or the world around us, embracing true intimacy can bring immense fulfillment and satisfaction. Magda's book offers a practical guide for women to identify their true needs, make decisions aligned with those needs, and experience love and pleasure in a more authentic and fulfilling way.

Learn more about Magda by visiting MagdaKay.com.

On episode #189 of The Author Factor Podcast I am having a conversation with business attorney and author, Martin Parsons .

Martin is a Marine Corps and Army National Guard veteran who is now a small business lawyer in Illinois where he helps entrepreneurs proactively protect their businesses.

He recently published the short book, The Top 10 Legal Mistakes Entrepreneurs Make In Their Small Businesses.

By setting up the right business structure, using well-written agreements, and protecting personal assets, entrepreneurs can safeguard their businesses and increase their chances of success. Investing time and effort into understanding the legal aspects of running a business is essential, and Martin's book offers practical guidance for both new and experienced entrepreneurs.

Learn more about Martin by visiting LegalAdvocacyHeadquarters.com

On episode #188 of The Author Factor Podcast I am having a conversation with Dr. Heather Penny.

Heather is a leadership coach and trusted advisor helping individuals and organizations achieve their goals guided by the 3C's: Clarity, Confidence, and Courage. Heather helps others to find clarity in their vision, develop confidence in their abilities, and take action. 

She is the author of the book, The Life You're Made For: Finding Clarity, Confidence, and Courage to be Fully Alive.

Learn more about Heather by visiting HeatherPenny.com.

On episode 187 of The Author Factor Podcast I am having a conversation with hair restoration surgeon and author, Dr. John Frank.

John is a former Academic All American football player at Ohio State University, two-time Super Bowl champion with the San Francisco 49ers, and Board Certified Hair Restoration Surgeon.

Earlier this year, I worked closely with John to publish his first book, Two-Minute Warning: Winning the Game of Male Hair Loss.

John's remarkable journey from professional football stardom to being a world-renowned hair surgeon is a testament to the power of determination and the capacity for personal growth.

If you are a football fan or are a student of personal development, this is a powerful episode to check out!

Learn more about Dr. John Frank by visiting JohnFrankMD.com.

On episode 186 of The Author Factor Podcast I am having a conversation with CEO and author, Ernie Martin.

Ernie is a seasoned marketing and communications authority with an impressive career spanning over 30 years.

He is also the founder and CEO of Receivable Savvy, a research and content development consultancy helping finance professionals master order-to-cash (O2C).

Ernie just published his first book, Nobody Cares About Your Business: The 8 Universal Marketing Principles Every Entrepreneur Must Know to Make Customers LOVE Their Business.

During our conversation, Ernie shared ways all business owners can go from being invisible to irresistible. 

Learn more about Ernie by visiting: ReceivableSavvy.com.

On episode #185 of The Author Factor Podcast,  I am having a conversation with author, CEO, and referral marketing expert, Brandon Barnum.

Brandon is often referred to as the “King of Referrals.” He is a highly sought-after expert in referrals, marketing, sales, joint ventures, business development, and business growth strategies.

He serves as CEO of HOA.COM– the #1 Referral Network for Home Service Professionals.

Brandon is also the author of the book, Raving Referrals.

Learn more about Brandon by visiting BrandonBarnum.com.

On episode 184 of The Author Factor Podcast I am having a conversation with author, Army veteran, and podcast host, Rich LaMonica.

Rich is a motivational speaker, author, and 22-year veteran of the United States Army. He is the author of the book, 13 Step Guide to Success.

He is the host of The MisFitNation Podcast which helps veterans find their voice by telling their stories along with bringing in experts who are willing to share tips on how to be successful through their actions.

Learn more about Rich by visiting: TheMisfitNation.com

Can a Nobel Prize-winning molecule help slow aging, improve sleep, and boost your energy?

In this episode of Better Health Bookshelf, host Mike Capuzzi speaks with Chris Burres, scientist, entrepreneur, and author of Live Longer and Better, about the surprising health benefits of carbon 60—a powerful antioxidant gaining attention as a next-generation longevity supplement. 

For adults over 50 seeking alternatives to pharmaceutical solutions, this conversation explores what carbon 60 supplements (also known as C60) can really do for energy, inflammation, and healthy aging.

Listeners will discover:

• What carbon 60 is and why it matters for longevity
 • The link between C60, oxidative stress, and better sleep
 • How carbon 60 may support healthy aging from head to toe

Learn why more people over 50 are turning to this promising discovery and what it could mean for your health.

If you find this episode helpful, please consider subscribing and sharing it with friends and family.

On episode 183 of The Author Factor Podcast I am having a conversation with Pauline Wiles.

Pauline is an author turned website designer who helps other authors and thought leaders create beautiful, results-oriented websites.

I invited Pauline to be a guest today so that she can share some of her best tips and ideas for authors and their websites, which is exactly what she did in this information-packed episode.

The single most important takeaway from this episode of The Author Factor Podcast is the importance of having a clear purpose for your website and your book, and using them as strategic tools to support your long-term business goals. This requires a focus on the quality of your content, such as concise and helpful videos, and a long-term commitment to promoting your book and your business.

Learn more about Pauline by visiting PaulineWiles.com.

On episode #182 of The Author Factor Podcast  I am having a conversation with direct marketing copywriter and author, Roy Furr.

Roy is a consultant and copywriter for direct marketing entrepreneurs, primarily in the financial and business success industries.

He has created several  seven-figure-plus campaigns, has made millions of dollars for his clients, and his client list reads like a “Who’s Who” of these niches.

Roy has published two books, including the book we focus on in this interview, The Ultimate Selling Story.

Learn more about Roy by visiting BreakThroughMarketingSecrets.com.

On this episode of The Author Factor Podcast  I am having a conversation with high-performance coach and author, Byron Morrison.

Byron is the author of 3 best-selling books and over the last decade he has worked with CEOs, entrepreneurs and leaders in 15 different countries to help them take back control of their life and business.

Byron specializes in working with individuals who are facing obstacles in achieving their desired success. He understands this firsthand, as he once struggled with getting in his own head and making decisions out of fear, hindering his own success.

When he turned to mindset psychology to understand and make changes, he became a more effective leader, prompting him to pivot his business to help other struggling CEOs, entrepreneurs, and business leaders do the same. Now, his goal is to help others overcome their own stumbling blocks and reach their fullest potential.

Everything he’s done has built up to his new book Maybe you should give up - 7 Ways to Get Out of Your Own Way and Take Control of Your Life.

Learn more about Byron by visiting ByronMorrison.com.

On episode #180 of The Author Factor Podcast I am having a conversation with branding expert and author, Kim Derrick Rozdeba.

Kim has guided some of the Fortune 500's oldest and most iconic brands over the course of three decades.

He recently published his first book, Branding Queens, which features 20 incredible women who built global brand dynasties.

In this book, Kim explores the hurdles these women faced as entrepreneurs and the advantages and disadvantages in building their brands. Through the book, he celebrates the incredible achievements of these women and provides valuable insight into the resources they used to build successful global brands.

Learn more about Kim Derrick Rozdeba by visiting Rozdeba.com.

On episode #179 of The Author Factor Podcast  I am having a conversation with business broker and author, Nate Lind.

Nate sells companies like realtors sell homes. He is a business broker at Website Closers, which is the largest marketplace of $1 million to $150 million Internet, Technology and E-Commerce businesses.

Nate is the author of the short, helpful book, Maximum Exit.

During our conversation, Nate shares several important tips ALL business owners should consider regardless if they are looking to sell their business or not.

Learn more about Nate by visiting NateLind.com.

On episode #178 of The Author Factor Podcast  I am having a conversation with business growth strategist and author, Marcia Riner.

Marcia is the CEO of Infinite Profits Consulting and is a strategic growth consultant for business owners looking to increase their revenue, take home more profit, and grow the value of their business.

She has published 3 books including her new book, Boosting Business Profit - The Pathway To A Highly Profitable Business.

Learn more about Marcia by visiting InfiniteProfitConsulting.com.

On this episode of The Author Factor Podcast  I am having a conversation with illustrated book author, Colleen Keefe Faul.

Colleen formerly worked in the home health industry where she organized services for adults with special needs. Today, Colleen is a mother of two, including a daughter with special needs. She is an author of the illustrated book, God’s Precious Gift: A Special Needs Child.

Learn more about Colleen by visiting GodsPreciousGift.com.

On episode #176 of The Author Factor Podcast I am having a conversation with email deliverability expert and author, Scott Hartley.

Scott is a serial entrepreneur and founder of MasterPlan4Success, where he helps small business owners with marketing strategies, systems, automation, and optimizing their email deliverability to maximize profits.

He just published a short book on this topic titled Hit The Inbox: How To Avoid The Spam Folder & Grow Your Business With Email Marketing.

Learn more about Scott by visiting MasterPlan4Success.com

On episode #175 of The Author Factor Podcast I am having a conversation with LinkedIn expert and author, Daniel Alfon.

Daniel helps his clients leverage the power of LinkedIn to find new prospects.
He publishes articles, interviews, and exclusive content about advanced LinkedIn strategies.  He is the author of the book, Build a LinkedIn Profile for Business Success and a co-author in PodMatch Guest Mastery.

Learn more about Daniel by visiting DanielAlfon.com.

On episode #174 of The Author Factor Podcast I am having a conversation with cancer hope advocate and author, Joel Hughes.

Joel Hughes (along with his wife Rebekah) is the founder and director of Rebekah’s Hope which exists to help cancer fighters find hope through his authentic, hope-filled media. He is the author of six books including the one we focus on today, In Your Corner.

Learn more about Joel and Rebekah by visiting RebekahsHope.org.

Are the products you use every day quietly harming your immune system?

In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Aly Cohen, author of the BRAND-NEW & MUST READ book, Detoxify, to explore how environmental toxins in food, water, and household products can disrupt immune health—especially for adults over 50. 

With toxins in foods and water at an all-time high, many people are unknowingly increasing their risk for chronic illness. 

Dr. Cohen shares clear, actionable strategies to detoxify your life, support your immune system, and make safer, smarter health choices.

You’ll discover:

• How detoxifying foods can support your body's natural defenses
• Why clean, healthy water is critical—and how to find the right filtration
• Where environmental toxins and toxins in household products are hiding in plain sight

Play this episode to learn how to protect your health with simple, affordable changes.

If you find this episode helpful, please consider subscribing and sharing it with friends and family.

On episode #173 of The Author Factor Podcast I am having a conversation with kinesiologist and author, Amanda Kate.

Amanda is a kinesiologist and Intuitive Life Coach based in Melbourne Australia. She helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality and abundance.

Her latest book is Divine. Messy. Human.: A Spiritual Guide to Prioritising Internal Truth over External Influence.

Learn more about Amanda by visiting www.AmandaKate.com.au.

On episode #172 of The Author Factor Podcast, I am having a conversation with sales consultant, podcast host, and author, Walter Crosby.

Walter is the founder of Helix Sales Development where he helps entrepreneurs & CEOs scale their business by leveraging a sales framework that is managed like their other departments and creating a high-performance sales culture.

He is the host of the Sales and Cigars Podcast and in 2022, I worked with Walter to publish his first short, helpful book, The 7 Critical Mistakes CEOs Make With Their Sales Organization That Stop the Company From Scaling!

To learn more about Walter, visit HelixSalesDevelopment.com.

On this episode of The Author Factor Podcast  I am having a conversation with is my longtime friend and super-smart marketer and businessman, Bob Regnerus.

Bob is the Co-Founder of Feedstories, a digital marketing expert, and author of five books, including the 4th Edition of the Ultimate Guide to Facebook.

Learn more about Bob by visiting FeedStories.com.

On this episode of The Author Factor Podcast  I am having a conversation with award-winning author, Robert Kerbeck.

If you are from the Philly area, you may recognize Robert's last name and family.

Robert is the author of two books, Malibu Burning, which details his story of trying to save his home from the wildfires in 2018 and his recent book the true crime memoir, RUSE: Lying the American Dream from Hollywood to Wall Street which is the story of how a wannabe actor became the world’s greatest corporate spy.

Learn more about Robert by visiting RobertKerbeck.com.

On this episode of The Author Factor Podcast  I am having a conversation with intellectual property attorney and author, Nick Guinn.

Nick focuses his practice by advising clients on trademark issues and manages their trademark portfolios.

He is the author of the short, helpful book, Everything You Always Wanted to Know About Trademarks: The Essential Guide For All Online Businesses, which I helped him published in the spring of 2022.

Learn more about Nick by visiting NickGuinn.com.

On this episode of The Author Factor Podcast  I am having a conversation with branding expert and author, Lauren Clemett.

Lauren is an international, award-winning Neurobranding expert who has worked at leading advertising agencies and in brand management for over 30 years.

She has published four books, including the one we are going to focus on today, Finding Your Brand True North: How to Lead with Purpose, Direction, and Meaning.

Learn more about Lauren by visiting YourBrandTrueNorth.com.

On this episode of The Author Factor Podcast  I am having a conversation with professional speaking coach and author, Bret Ridgway.

Bret is a 25-year veteran of the speaking industry and is the founder of Speaker Fulfillment Services, which he recently sold.

He has published 7 books with # 8, How to Build a Profitable Speaking Business, is due out in March 2023.

Learn more about Bret by visiting BretRidgway.com.

On this episode of The Author Factor Podcast  I am having a conversation with keynote speaker, coach, and author, Lea Tran.

Lea is a former "boat person" refugee from Vietnam and through her arduous journey of escaping Vietnam communism, she survived a war-torn country, domestic violence, poverty, and social isolation to thrive in a foreign land.

Today, she is a keynote speaker, coach and author of the book, I Did Not Miss the Boat- Memoir of a Vietnam Hoa Refugee.

Learn more about Lea by visiting LeaTran.com.

On this episode of The Author Factor Podcast  I am having a conversation with public speaking coach and author, Peter George.

As a public speaking coach, Peter specializes in helping professional speakers, authors, consultants, and executives be calm, confident, and credible every time they speak.

He is the author of the book, The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time.

Learn more about Peter by visiting PeterGeorgePublicSpeaking.com.

On this episode of The Author Factor Podcast  I am having a conversation with media strategist and author, Susan Harrow.

Susan is a media trainer, marketing strategist, martial artist, and author of 3 books.

For the past 33 years, she has run Harrow Communications Inc., a worldwide media consultancy where she’s trained thousands of CEOs, entrepreneurs + thought leaders worldwide to turn their message into money while becoming highly desirable, repeat guests who shine in the media spotlight.

Susan is the author of the book, Sell Yourself Without Selling Your Soul.

If you ever wanted a short "masterclass" on book publicity and media strategy, this is a "must listen" episode because Susan shares several valuable and helpful tips for book authors.

For more information about Susan, visit PRSecrets.com.

Are you over 50, frustrated by low energy, stubborn weight gain, and confusing health advice?

In this episode of Better Health Bookshelf, host Mike Capuzzi sits down with Ben Azadi, author of Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. 

Together, they explore how to reclaim metabolic health after 50, why so many people are unknowingly insulin resistant, and how to reset metabolism without relying on calorie counting or extreme exercise.

Listeners will discover:

• The root cause of poor metabolic health and how to reverse it naturally
• How to follow a smarter metabolic diet tailored for the 50+ lifestyle
• Practical daily habits to burn fat, balance hormones, and boost energy

Play this episode to hear how Ben’s 30-day plan can help you reset your health and feel like yourself again.

If you find this episode helpful, please consider subscribing and sharing it with friends and family.

On this episode of The Author Factor Podcast  I am having a conversation with communication consultant, theatrical clown, and author, Don Colliver.

Don Colliver is a facilitator and communication consultant with over 20 years of experience consulting for companies including Google, Cisco, Adobe, IBM, Novo Nordisk, General Motors, Nike, and Starbucks. Don creates and leads top-rated live and virtual communication and team-building workshops and helps companies maximize their trade show ROI.

Don has performed with the Blue Man Group, toured internationally as a theatrical Clown for contemporary circus Spiegelworld, and is listed in the Cirque du Soleil performer database.

He recently released a #1 bestselling book entitled Wink: Transforming Public Speaking with Clown Presence to help communicators profoundly impact their audiences through the power of authenticity, listening, and play: the Secrets of Clown!

Learn more about Don by visiting DonColliver.com/engage.

On this episode of The Author Factor Podcast  I am having a conversation with speaker, sales trainer, and author, Jennifer Bleam.

Jennifer is a mentor for Managed Service Providers (MSPs) looking to dominate their marketplace and build the company of their dreams. To date, Jennifer has coached nearly 2,000 MSPs on effective sales and marketing to small and medium sized businesses.

She is the author of the short, helpful book, Simplified Cybersecurity Sales for MSPs.

Learn more about Jennifer by visiting MSPSalesRevolution.com.

On this episode of The Author Factor Podcast  I am having a conversation with retired Air Force veteran and author, Paul "Roscoe" White.

Paul is a 21-year Air Force veteran with over 1,500 hours as tactical flight instructor in the F-15E, F-16 and F-35. He still teaches and mentors young fighter pilots as a civilian contract fighter pilot instructor. 

He is also a brand new published book author, including being a contributing author in I Love America, a book I published in 2022 and his first solo book, No New Lessons, which details his journey into the Alaskan wilderness.

No New Lessons is a true story about the pursuit of happiness, friendship, and finding humor in the Alaskan bush. If you love adventure, outdoor pursuits, or just need some fresh inspiration to keep pushing forward in your personal “wilderness” journey, this book is a must read.

Learn more about Paul by visiting the 1of5Project.com.

On this episode of The Author Factor Podcast  I am having a conversation with marketing advisor, executive coach, and author to fast-growing small businesses, Pamela Wilson.

Pamela helps her clients (who are subject matter experts) develop high value online offers that generate consistent revenue.

She is the author of the Master Content series of books which have been used to teach content marketing in college classrooms across the United States.

Learn more about Pamela by visiting PamelaWilson.com.

On this episode of The Author Factor Podcast  I am having a conversation with TED Talk speaker, researcher, and author, Tania Luna.

Tania is the cofounder of LifeLabs Learning, which has helped over 350,000 people at some of the world’s most influential companies become more confident, competent, and compassionate leaders.

She is the cohost of the podcast Talk Psych to Me and the author of book, The Leader Lab.

Learn more about Tania by visiting: www.TaniaLuna.com.

On this episode of The Author Factor Podcast  I am having a conversation with leadership change agent and author, Diane Helbig.

Diane is an international business and leadership change agent, author, award-winning speaker, and podcast host. As president of Helbig Enterprises Diane helps businesses and organizations operate more constructively and profitably.

She is the author of the book, Succeed Without Selling and is the host of Accelerate Your Business Growth podcast. She is also a member of the Newsweek Expert Forum.

Learn more about Diane by visiting HelbigEnterprises.com.

On this episode of The Author Factor Podcast  I am having a conversation with ikigai coach and author, Nicholas Kemp.

Ikigai is Japanese wisdom for a fulfilling and meaningful life and Nicholas is a researcher, solopreneur, and the founder and head coach of Ikigai Tribe, a small community of educators, psychologists, coaches, and trainers who serve their personal communities using the ikigai concept.

Nicholas is the author of the book, IKIGAI-KAN: Feel a Life Worth Living.

Learn more about Nicholas by visiting Ikigaikan.com.

On this episode of The Author Factor Podcast  I am having a conversation with company founder and author, Dr. Ashley Lucas.

Ashley is the owner, founder, and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of education in the field of nutrition and metabolism. Ashley was also a professional classical ballet dancer before starting PHD Weight Loss.
She is the author of the book, 5 Steps to Reset the Scale, which I helped her publish in the summer of 2022.

Learn more about Ashley by visiting MyPHDWeightLoss.com.

On this episode of The Author Factor Podcast  I am having a conversation with success coach and author, Kate McKay.

Kate is the CEO of Siena Strategy Partners and is a certified High Performance Success Coach and business strategist.

She is an international best-selling author who helps others achieve a life of greater confidence, courage, and clarity of purpose. Her bestselling book is Claim Your Inner Badass.

Learn more about Kate by visiting Kate-McKay.com.

On this episode of The Author Factor Podcast  I am having a conversation with David Frey.

If you have been in the Internet Marketing world for awhile, you may recognize David’s name as he has been world-renowned marketing for years. But today, we are not talking about marketing, but instead marriage.

David has been married for over 30+ years and coaches men to become high value husbands. He’s spent years studying and living the principles he teaches. He writes and speaks extensively about how ordinary men can become high value husbands and has recently published the book 301 Ways to be a High Valued Husband.

Are you a woman over 30 who’s doing everything “right” but still struggling to lose weight?

In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Phyllis Pobee, author of Lean Genes: A Physician’s Guide to Genetic Weight Loss, who shares how genetic weight loss can help women finally see real, lasting results. 

Dr. Pobee, a triple board-certified physician, explains how weight loss for women over 50 is fundamentally different due to genetics, hormones, and metabolism—and why old strategies like fasting may actually backfire.

Listeners will learn:

• Why genetic testing for weight loss may be the missing key to success
• How to work with your unique “genetic avatar” instead of fighting your body
• What makes losing weight over fifty both more challenging and more fixable with the right strategy

Press play to learn how this personalized, proven approach can transform your health after 50.

If you find this episode helpful, please consider subscribing and sharing it with friends and family.

On this episode of The Author Factor Podcast  I am having a conversation with author and productivity expert, Daniel Sih.

Daniel Sih is an award-winning author, professional speaker, and Director of Spacemakers®, a productivity consulting group for busy leaders.

I asked Daniel to return to The Author Factor to discuss his brand new book, Raising Tech-Healthy Humans which is a practical guidebook to help parents reset their children’s tech-habits and give them a great start to life.

Learn more about Daniel by visiting RaisingHumans.au.

On this episode of The Author Factor Podcast  I am having a conversation with list building expert and author, Igor Kheifets.

Igor specializes in helping average people break the link between their time and their income. He’s the Amazon best-selling author of List Building Lifestyle: Confessions of an Email Millionaire, a book where he tells the story of how he went from working as a Burger King bus boy to becoming a cash millionaire before his 25th birthday using nothing but email.

Learn more about Igor by visiting ListBuildingLifestyleShow.com.

On this episode of The Author Factor Podcast  I am having a conversation with business development coach to lawyers and author, Steve Fretzin.

Over the past 18 years, Steve has devoted his career to helping lawyers master the art of business development to achieve their business goals and the peace of mind that comes with developing a successful law practice.

Steve is the author of four books, including his latest, Legal Business Development Isn’t Rocket Science.

Learn more about Steve by visiting Fretzin.com.