Explore every episode of the podcast Beneath The Surface
| Title | Pub. Date | Duration | |
|---|---|---|---|
| How Long Does It Really Take To Go Full Time In Coaching? | 24 Oct 2024 | 00:15:38 | |
Going full time in your coaching business happens a lot faster when you have a clear focus and goals to aim towards. How much do you need your business to make? What lifestyle do you want your business to support? From there, you can craft an intentional strategy and be more intentional with your time. If you're tired of working 24/7 and have nothing to show for it, or you want to grow your business in the most efficient way, this episode is for you. GET MORE CLIENTS Download your free guide to getting more clients without before and after photos. IMPROVE YOUR CLIENTS BODY IMAGE Join Body Image Fundamentals here. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| What’s Missing from Your Marketing Strategy & Mistakes to Avoid | 17 Oct 2024 | 00:14:19 | |
If you're struggling to get clients, it's likely your marketing is missing one of these four things:
I unpack it all in this episode. If you're struggling to attract clients, grab the free guide below! GET MORE CLIENTS Download your free guide to getting more clients without before and after photos. IMPROVE YOUR CLIENTS BODY IMAGE Join Body Image Fundamentals here. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| Pivoting In Business | 21 Aug 2024 | 00:13:52 | |
If you were previously a fat loss/macro coach and you're pivoting to a more meaningful approach, this is the episode for you! SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| Your business needs leads | 18 Aug 2024 | 00:09:11 | |
'If you just focus on client retention, you don't need to worry about leads'... Is the biggest lie you could buy into. Comforting? Sure. Helpful? Not if you want to grow your business and actually have control over your income. Are you holding yourself back? SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| Welcome To Beneath The Surface | 18 Aug 2024 | 00:14:31 | |
I'm back! In this episode I walk you through what to expect from this show, aka three key pillars of building a successful coaching business. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| Helping clients ditch diet rules | 10 Oct 2024 | 00:10:59 | |
What do you do when a client is stuck in rigid dieting and you know they'd be better off focusing on habits? It comes down to your communication and own self-regulation. If you feel pressured when clients are stuck, and wonder whether you're a bad coach, you're likely to try to push them into change before they're ready. In this episode, I dive into what to do instead! DEVELOP YOUR COACHING SKILLS Join Body Image Fundamentals here. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: Get on the waitlist for mentorship here. | |||
| Do you really need another qualification? | 02 Oct 2024 | 00:28:30 | |
I LOVE learning and I know you do too. But do you really need another qualification to be a good coach? Or are you doing what's comfortable instead of what's important? Here's how you can decide what you really need. IMPROVE YOUR CLIENTS BODY IMAGE Join Body Image Fundamentals here. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| How to run your business when life gets lifey | 25 Sep 2024 | 00:14:04 | |
The role of your business is to support YOUR life. Yet so many of us run ourselves into the ground when trying to build our business. So then what happens when life gets busy? Does your business get to support you? Today I'm diving into an overlooked but essential skill in building your business: Knowing when to take a step back and to put your business on maintenance mode. IMPROVE YOUR CLIENTS BODY IMAGE Join Body Image Fundamentals here. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| How My Coaching Has Evolved Over Time | 18 Sep 2024 | 00:26:01 | |
If we're looking to grow and develop, then our coaching is going to look different over time than it did on day one. Feel nervous about doing things differently? This one is for you. IMPROVE YOUR CLIENTS BODY IMAGE Join Body Image Fundamentals here. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: Get on the waitlist for mentorship here. | |||
| Planning Your Time When You Don't Feel Productive Enough | 11 Sep 2024 | 00:16:58 | |
The biggest productivity mistake coaches make is having unrealistic expectations as to just how much they can get done to a high standard on a given day. It's like going to the gym. You know that you would not have the energy to squat for hours on end, right? You wouldn't expect that of yourself. So why do you expect your brain to be able to focus all day long? In today's episode, I share my approach to planning and managing expectations so I can work effectively and efficiently, whilst having space to enjoy my life. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| Feeling drained by clients | 04 Sep 2024 | 00:18:08 | |
I often hear from coaches 'I find this work really fulfilling, but also draining'. Here are a few key reasons why this is the case, and what to do about it. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| Creating a freebie that people actually want | 28 Aug 2024 | 00:24:17 | |
Instagram followers are not leads, but email list subscribers are. What grows your email list? An intentionally designed freebie that walks people through the customer journey and primes them for your coaching services. This episode teaches you exactly how. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: | |||
| Quiet over summer? Here's what to do | 25 Aug 2024 | 00:13:37 | |
If you've had a few clients drop off, here's what you can focus on. Now is the time to lay the foundations you've probably skipped. SUBMIT YOUR QUESTIONS: Got a question you want me to cover? You can submit anonymously here. WORK WITH ME: Get on the waitlist for mentorship here. | |||