BEING with Shea Love – Details, episodes & analysis

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BEING with Shea Love

Shea Love

Society & Culture

Health & Fitness

Frequency: 1 episode/12d. Total Eps: 18

From Atlanta to Auckland, BEING with Shea Love is a soulful podcast about following your intuition, answering your calling, and creating a life rooted in truth. Each episode invites you into Shea Love's journey across continents and through transformation. BEING is about uncovering the quiet courage to begin again and the magic that unfolds when we move, even without a map.

beingshealove.substack.com

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https://www.instagram.com/beingshealove
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https://open.spotify.com/playlist/2nxqjzePzaHZPTtDtBNL40?si=AVb1myoXRd-fAf9VI-CDsA&#38
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Just Curious...

Wednesday, January 14, 2026 • Duration 08:52

When was the last time curiosity led you somewhere unexpected?

In this episode of BEING, Shea Love takes you on a day that started with a friendly game of badminton and ended with her on a New Zealand beach tasting fresh sea urchin cracked open by a Māori auntie. From the courts of North Harbour to the rocky shores of Browns Bay, this story is about the beauty of saying yes. Yes to the unfamiliar. Yes to other people’s traditions. Yes to the magic of cultural exchange. It’s playful, rich, and full of refreshers that growth happens when we open ourselves up to the world around us.

Credits:This episode of BEING was brought to life by:Dyron Ducati, Audio Engineer

A New Way of BEING is a reader/listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

There seems to be a quiet pressure to leap forward before we’ve fully landed from where we’ve been. I’ve learned that real changes rarely come from rushing. It comes from pause. From a single, honest step.

So let me ask you something…

What’s one move you’ve been putting off... that could change everything?

Just one thing your spirit’s been whispering for a while now.

This is your invitation to answer that whisper.

Join me for Your Growth Year is a 12-month journey to move with intention toward whatever it is that’s calling you. A dream. A decision. A new way of being.

We begin with The Growth Hour, a 5-week guided space to reconnect with your voice and your vision. Join in on Tuesday, January 20th on Substack. And from there, we grow, week by week.

If it’s time. Come. Join the Growth Year on Substack →Shea

“Fantasy” by Earth, Wind & Fire

This week’s pick is all about wonder and Fantasy by Earth, Wind & Fire captures that perfectly. From the moment those shimmering chords drop, you’re invited to leave what’s familiar and step into the unknown.

“Come to see, victory / In a land called fantasy / Loving life, a new decree / Bring your mind to everlasting liberty”

This song feels like curiosity. It’s bold. Uplifting. It dares you to imagine a world beyond what you know. And say yes.

Whether you’re chasing shuttlecocks on a badminton court, tasting sea urchin for the first time, or just opening yourself to a new experience…this is your permission to dream wider and move freer.

Want more music? Check out the Your Growth Year curated playlist on Spotify. It’s handpicked music by yours truly and filled with songs to stir your soul and keep you moving all year long.

Get full access to A New Way of BEING at beingshealove.substack.com/subscribe

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From Stuck to Starting

Wednesday, January 7, 2026 • Duration 05:46

What’s one move you’ve been putting off that could change everything?

In this New Year episode of BEING, Shea Love invites us to slow down. Instead of rushing from resolution to resolution, she invites us to enjoy a quiet, layered transformation that happens when we pause long enough to notice who we’ve actually become. Through the story of how her weekly ritual, The Growth Hour, sparked the move to New Zealand, she shares how one small, intentional action each week can change everything. If you’re ready to move from stuck to stretching, from dreaming to doing, this episode is your invitation to plant something new. Growth is a practice. And this year? It’s Your Growth Year.

Credits:This episode of BEING was brought to life by:Dyron Ducati, Audio Engineer

A New Way of BEING is a reader/listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Happy New Year.

One thing I noticed is that we sometimes rush in this time of year.

Moving straight from resolutions to routines. There seems to be a quiet pressure to leap forward before we’ve fully landed from where we’ve been. I’ve learned (again and again) that real changes rarely come from rushing. It comes from pause. From a single, honest step.

So let me ask you something…

What’s one move you’ve been putting off... that could change everything?

Just one thing your spirit’s been whispering for a while now.

This is your invitation to answer that whisper.

Join me for Your Growth Year is a 12-month journey to move with intention toward whatever it is that’s calling you. A dream. A decision. A new way of being.

We begin with The Growth Hour, a 5-week guided space to reconnect with your voice and your vision. It starts on Substack. And from there, we grow, week by week.

Get full access to A New Way of BEING at

The Big Red Bow

Tuesday, December 30, 2025 • Duration 10:10

What do you hold onto when the season changes…and so do you?

In this special holiday episode of BEING, Shea Love reflects on what it means to carry tradition when it’s time to unwrap something new. As she spends her first Christmas in New Zealand, she invites us into a warm, honest journey of memory and meaning. The Big Red Bow is a reminder that joy evolves and the most meaningful gifts are still being unwrapped.

Credits:This episode of BEING was brought to life with the support of:Dyron Ducati, Audio Engineer

A New Way of BEING is a reader/listener supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Happy New Year, beautiful people!

I hope your new year begins with intention, reflection, and a little room to breathe. I’ve been thinking a lot about what it means to grow—not just to set goals, but to actually shift.

So this year, I’m inviting you to join me for something special:Your Growth Year. It’s a 12-month journey to make one bold, meaningful move in your life.

It’s part mindset, part momentum…designed to help you get unstuck, get clear, and move forward with intention. We’ll grow together through weekly prompts, monthly challenges, and community accountability. And it all starts with our 5-week Growth Hour series on January 5th.

Let’s plant the seed. Water it. Nourish it.And by the end of the year see what’s bloomed.

Ready to grow? Subscribe Now! Join us on beingshealove.substack.com

Get full access to A New Way of BEING at beingshealove.substack.com/subscribe

Grateful For...

Thursday, November 27, 2025 • Duration 07:19

Happy Thanksgiving!

In this episode of BEING, Shea Love reflects on what it means to give thanks during seasons of change. From celebrating Thanksgiving in New Mexico (USA) to preparing for Christmas in Auckland, New Zealand, she explores the complexity of gratitude while acknowledging both the beauty and the uncomfortable truths behind the holiday. In the spirit of giving thanks, Shea Love invites listeners to slow down, name what they’re grateful for, and honor the joy that still exists — even in transition. This episode is a tender reminder that gratitude doesn’t erase what’s hard, it just reveals what’s still whole.

Credits:This episode of BEING was brought to life with the support of:Dyron Ducati, Audio EngineerPastor Paul - Owano - Aresha - Deidra - Stephanie - Parkes - Harriet Noni - Kazi - Florence - Grace, Voices of Gratitude

A New Way of BEING is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Get full access to A New Way of BEING at beingshealove.substack.com/subscribe

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Nature Girl

Tuesday, November 25, 2025 • Duration 08:45

What’s the greatest thing you’ll ever learn?

In this episode of BEING, I reflect on a timeless song, Nat King Cole’s “Nature Boy” and the truth tucked inside its final line: “The greatest thing you’ll ever learn is just to love and be loved in return.”

From bar conversations to unexpected confessions, I explore the ways we give and receive love — romantic, platonic, familial, and most importantly, self-love. What happens when we meet people who’ve never been in love? Or never been heartbroken? What does that say about how we protect our hearts…or open them?

This is a soft look at the many faces of love and how it teaches us, stretches us, and sometimes surprises us in unexpected ways.

Credits:This episode of BEING was brought to life with the support of:Dyron Ducati, Audio EngineerReggie Beas + Nicole Townsend, Voices

A New Way of BEING is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Catch up on Previous Episodes:

→ Ep 12 – BEING: The Light at the End of the Tunnel→ Ep 11 – BEING: The Voices We Carry→ Ep 10 – BEING: The Beauty of Strangers

Each episode offers a window into a real-life moment of truth and BEING.

Until next week!Shea Love💛 @beingshealove

Get full access to A New Way of BEING at beingshealove.substack.com/subscribe

Saying Yes

Tuesday, November 11, 2025 • Duration 08:03

What Happens When You Say YES?

In this episode of BEING, I say yes to something new…joining a Thursday morning run club in Auckland. What starts as a casual invitation turns into a deeper reflection on pace, presence, and permission. I discover how falling behind the group helped me find something more valuable than speed: my rhythm, my joy, my own path. This story isn’t really about running. It’s about saying yes even when we don’t have all the details, and learning to trust ourselves in the process. It’s about what happens when we stop trying to keep up and start showing up. Turns out saying yes is a doorway to something new.

Credits:This episode of BEING was brought to life with the support of:Ryan Fairweather, Audio Engineer

A New Way of BEING is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

BEING In The Moment

If you’ve been waiting on clarity before you move…If you’ve been defaulting to “no” because “yes” feels too unknown…

Ask yourself:

What could shift in your life if you said yes?

Where are you being called to say yes?

What’s a small step you can take without all the details?

Write it down.Walk it out.Say yes.

Missed An Episode Of BEING?

* Episode 1 - BEING : Move and The Mountains Will Too

* Episode 2 - BEING : When The Next Step Finds You

Get full access to A New Way of BEING at

A Love Connection?

Tuesday, November 4, 2025 • Duration 08:59

What does finding love and connection look like in a new country?

What does love look like when you’re thousands of miles from home, culture, and everything familiar? In this episode of BEING, Shea Love shares an unexpectedly tender moment that opened her heart. From a whispered prayer to an unplanned connection, this story explores dating as a Black American woman in New Zealand, vulnerability, and the quiet beauty of being seen (flowers, laughter, and all).

Credits:This episode of BEING was brought to life with the support of:Ryan Fairweather, Audio Engineer

A New Way of BEING is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Love doesn’t always show up as grand gestures. It can be as simple as flowers.

What are you open to now, that you weren’t before?

Much like flowers openness is a seed and connection always grows where it’s welcome. This week consider:

* Are you still holding on to outdated ideas of connection?

* What does BEING seen look like for you?

* Have you allowed tenderness to find you…even in unfamiliar places?

Enjoying this journey?

Become a Paid Subscriber to A New Way of BEINGEvery week, you’ll get:

* New podcast episodes + behind-the-scenes reflections

* BEING prompts to explore what’s unfolding in your own life

* Music in My Ear — Weekly song picks from my KISS 104.1 days

* Reflections on growth, joy, faith, and life after big transitions

Get full access to A New Way of BEING at

Light at the End of the Tunnel

Tuesday, October 28, 2025 • Duration 07:55

Ever feel stuck in-between?

In this episode, I take you into the Karangahake Gorge that became a powerful metaphor for navigating life’s transitions. A walk through a dark tunnel, walking through the unknown, mirrored exactly how I’ve been feeling since moving from Atlanta to Auckland: in-between who I was and who I’m becoming.

Whether you’re in the midst of a job change, a relationship shift, a spiritual reawakening, or just a quiet season of “what’s next?”— this one’s for you.

Credits:This episode of BEING was brought to life with the support of:Ryan Fairweather, Audio Engineer

A New Way of BEING is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

What is Liminal Space?

It’s the in-between.The hallway between chapters.The tunnel between what was and what’s becoming.

It’s:

* Between your old job and the one that lights you up

* Between knowing and unknowing

* Between being seen and learning to be okay being invisible for a while

* Between the version of you that was, and the version that’s becoming

And it’s not cozy. It can be uncomfortable. It stretches you.But it also shapes you.

“This space. Your tunnel season, isn’t where you’re lost.It’s where you’re forming.”

Missed the Last Few Episodes?

→ BEING: The Voices We Carry→ →

Get full access to A New Way of BEING at

The Lightbulb Moment

Tuesday, October 14, 2025 • Duration 08:09

Your Light

What starts as a quiet weekend and a trip to Home Depot turns into something much deeper. From replacing a lightbulb to making the bold decision to move to New Zealand, I share the unexpected ways we reclaim our agency. Sometimes the smallest moments inspire the biggest shifts and in those moments we learn to trust our capacity to choose, even when the path is unfamiliar. Perhaps realizing that the real turning point comes when you uncover — you can pick whatever light you want.

Credits:This episode of BEING was brought to life with the support of:Reece Muir, Audio Engineer

A New Way of BEING is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Choosing To Choose

Agency is the sense of control we feel in our lives—the ability to influence our thoughts, our behaviors, our path. It’s the moment you stop waiting for permission and start trusting your own intuition.

So if you’re standing in your own metaphorical aisle of lightbulbs right now…feeling overwhelmed by the options, uncertain about what to choose…I want to offer you this.

You get to decide. You can pick whatever light you’d like.

Thanks for listening!

Sending Love + Light,

Shea Love @ beingshealove

Get full access to A New Way of BEING at beingshealove.substack.com/subscribe

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A Return To Familiar

Tuesday, October 7, 2025 • Duration 08:34

What Does “Familiar” Feel Like ?

After returning to Atlanta for a few weeks of rest, celebration, and reconnection — I found myself wrapped in the familiar. Family dinners, visits with friends, and reconnection over stories that felt like home. But one unexpected conversation at a local bar made me consider that familiarity isn’t always about a place…it’s a feeling. In this episode, I share an encounter that left a lasting impression. I realized that the most familiar parts of us don’t disappear when life changes instead they travel with us.

Credits:This episode of BEING was brought to life with the support of:Ryan Fairweather, Audio EngineerValerie Nesbitt, Aunt

A New Way of BEING is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

BEING Quiet.

I took a few weeks to return to Atlanta.To be present. To be still.To celebrate milestones.To watch my daughter inch closer to high school graduation.To remember the comfort of familiar.

Familiarity Isn’t Just Geography

It’s not just where you live.It’s how you feel when you arrive.

Familiarity can comfort or stir up what’s unhealed.It can anchor or gently push us forward.

Even when everything around you changes.The most important parts of you don’t disappear.

They follow you.They find you.They root you.

And that’s what familiar really feels like.

What’s Familiar to You?

* What moment recently made you feeld at home?

* Who or what feels like “familiar” in your life—even if it’s brand new?

* What memory, phrase, or feeling keeps showing up like a warm blanket?

Get full access to A New Way of BEING at

BEING with Shea Love – Details, episodes & analysis

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BEING with Shea Love – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Substack11

Instagram1

Spotify1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Substack11

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