Explore every episode of the podcast Being Muslim, Feeling Stuck
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 42: Defining Home | 08 Sep 2023 | 00:22:51 | |
In this thought-provoking podcast episode, I embark on a personal journey to unravel the multifaceted concept of "home." Is it a place, a feeling, or a state of being? Inspired by a poem I wrote entitled My Home: To Be Found. Tune in for a soulful exploration of what it means to feel at home, wherever our feet may land. The poem: https://medium.com/modern-women/my-home-to-be-found-5953518d9dad?sk=4d4f27f9100b67c2f35a1bea0f5264e7 All my links (Linktree): http://linktr.ee/allaboutyj
My book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE My latest updates (Twitter): @wordsbyyj My art (Medium.com): medium.com/@wordsbyyj My 46-page reflective writing workbook: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid
Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Being Muslim, Feeling Stuck podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Being Muslim, Feeling Stuck podcast! P.S. I am sorry for the late upload. I was sick last week. Thank you for understanding. Hosted on Acast. See acast.com/privacy for more information. | |||
| 41: Simplifying Prayer for Your Mental Health | 18 Aug 2023 | 00:25:50 | |
Struggling to balance your faith with the challenges of modern life? Join me in this episode of "Being Muslim, Feeling Stuck" as I discuss a practical solution for young Muslims. Explore the benefits of simplifying prayers by emphasizing obligatory acts. Learn how this approach can provide a sense of balance, reduce stress, and strengthen your connection with Allah. Episode links: https://islamqa.info/en/answers/6422/is-it-obligatory-to-recite-a-surah-after-al-fatihah Where everything is: http://linktr.ee/pauseuniverse
Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Poetry: @wordsbyyj Stories, thoughts, blog: medium.com/@wordsbyyj 46-page workbook by Yasmin, Spiritual Life and Mindfulness Coach: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid
Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Being Muslim, Feeling Stuck podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Being Muslim, Feeling Stuck podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 33: To You I Bow (For When You Feel Like Exploding) | 01 Jun 2023 | 00:02:20 | |
Is nothing actually going right, or is something not going right, right now? Join Yasmin as she shares a few reminders that feel like a warm hug.
Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Instagram: @pauseuniverse Etsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 32: You Make a Positive Difference in Somebody's Life | 18 May 2023 | 00:03:27 | |
If you are going through a hard time right now, I want you to remember that you matter to somebody. You are loved by somebody. Join Yasmin as she shares this reminder.
Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 31: I am a Human Being, Not a Human Doing | 18 May 2023 | 00:18:58 | |
Sometimes the healthiest thing to do is to not do anything. Sometimes it is exactly what we need. There is nothing to prove.
Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 30: God is Present in the Small Stuff too | 18 May 2023 | 00:05:44 | |
You're not alone. You're being supported with the small stuff as much as the big stuff. Take a deep breath. Let's dive in.
Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 29: Is It Hard or Is It Not Meant for You? | 18 May 2023 | 00:19:31 | |
Pay attention to the evidence of your endeavours. Pay attention and be discerning with how you spend your time. Spend them wisely and lovingly. Join Yasmin as she explores what this means for the health of our hearts.
Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 28: Trust and Patience Towards Success | 18 May 2023 | 00:11:24 | |
Whatever we endeavour in, trust that the outcome will be favourable. And if the outcome wasn't, trust that there is a divine order to things. That we do not miss what is for us. Join Yasmin as she explores what this means for the health of our hearts. Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 27: My Writing Process and My Struggle with Authentic Self-Expression | 04 May 2023 | 00:19:20 | |
I wouldn't call myself a shy kid. I've sung in school competitions, participated in drama competitions, was the speaker of my class for high school graduation, etc. But behind the extraversion, was someone who craved depth. Underneath the performance, was someone who craved to be seen. Join me as I talk about my book Is There Love Here? – and how writing helped me heal my self-expression wound. Love, Yasmin
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 26: Emotional Independence for Highly Sensitive People | 04 May 2023 | 00:10:07 | |
Empathic or highly sensitive people often take on the emotions and needs of others. A form of self-neglect is when we disregard our well-being or needs for the well-being or needs of others. Let's discuss.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 25: Limiting Beliefs and Being Deserving | 04 May 2023 | 00:11:21 | |
Limiting beliefs are not facts. Join Yasmin as she talks about working on our personal narratives and attributing great qualities to ourselves.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 24: Trust and Surrender | 04 May 2023 | 00:13:46 | |
Sorry for not posting two Fridays ago. We decided to take a break for Ramadan and Hari Raya celebrations. Living with trust difficulties (or as the kids call it: trust issues :p). Join Yasmin as she discusses how faith, trust, and surrender mend the heart.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 40: Finding Peace in Acceptance | 03 Aug 2023 | 00:21:25 | |
(MasyaAllah! I recorded this episode without my mic—completely unplugged! It's like divine intervention, aligning with our discussion on trusting Allah's plan. We try, but God decides! Alhamdulillah, the message remains crystal clear, with a touch of background music and barking—imperfections that teach us humility and acceptance. Thank you for embracing this divine twist with us.) Embracing Life's Ups and Downs: In this episode, we explore the concept of trusting Allah's plan and finding solace in life's challenges and blessings. We explore the wisdom behind accepting life's ups and downs with grace and humility, knowing that our trust in Allah's infinite wisdom leads us to contentment and tranquillity. So, come on this soul-stirring journey with us as we explore the profound solace in trusting Allah's plan, a journey that resonates with Muslims and seekers of truth alike. Where everything is: http://linktr.ee/pauseuniverse
Read my book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Read my poetry: @wordsbyyj Read my thoughts: medium.com/@wordsbyyj Learn reflective writing using my 46-page workbook: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid
Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Being Muslim, Feeling Stuck podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Being Muslim, Feeling Stuck podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 23: I Am Enough | 06 Apr 2023 | 00:06:33 | |
It is so easy to fall into the trap of having low self-esteem. The world does not make it easier as well—we are expected to meet standards that we don't necessarily agree with or that do not fit us on a personal level. Our worth is never tied to anything outside of us. Our worth or value is a birthright. Join Yasmin as she shares her thoughts on this.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 22: Writing | 06 Apr 2023 | 00:06:48 | |
Keeping a writing practice offers many benefits. Yasmin started writing in 2018 and her life has completely changed because of it. Join Yasmin as she shares a brief reflection on writing.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 21: Self-compassion is a Practice | 23 Mar 2023 | 00:14:02 | |
What is self-compassion and why does it matter? Why are we not good at it? Join Yasmin as she answers these questions.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 20: People Who Respect Your Sensitive Heart are the Right Ones | 23 Mar 2023 | 00:10:49 | |
You are not too sensitive! Join Yasmin as she explores what respecting our sensitive hearts has to do with our spiritual health, mental health, and the health of our hearts.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 19: *Trigger Warning* The Wisdom in Our Experiences | 23 Mar 2023 | 00:12:32 | |
Trigger warning: Suicide We live life on autopilot and forget to gain wisdom from our experiences. This is no surprise since we live such fast-paced lives—but not finding the gold in our experiences can hurt us later. Join Yasmin as she shares a few reflections on this.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 18: Choosing Yourself is a Practice of Authenticy | 23 Mar 2023 | 00:15:30 | |
What does it mean to choose ourselves? Can we be happy if we forget to choose ourselves? How is prioritising our happiness a practice of authenticity? Join Yasmin as she explores these questions.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 17: Love Yourself Towards Growth and Joy | 23 Mar 2023 | 00:11:54 | |
Self-love is not just a trendy word! When we love ourselves, we set up stage for joy and spiritual growth. Join Yasmin as she reflects on this.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 16: Cultivating Emotional Independence and Dropping Codependency | 09 Mar 2023 | 00:19:58 | |
Our growth and peace depend on our emotional independence. Knowing which emotions are yours and which aren't; making decisions based on your own emotions; feeling free from the emotions of others are all important components of emotional maturity and independence. Join Yasmin as she explores what this means for our spiritual growth.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 15: You Have Reached Multiple Finish Lines | 09 Mar 2023 | 00:05:01 | |
We might forget how far we've come if we do not pause and notice. We might ignore how much we have improved or the battles we have already won. This episode serves as a reminder that you have overcome many challenges already. Join Yasmin as she shares a few words on this.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 14: You Did Not Fail, You Simply Did Not Have the Resources to Make it Work | 09 Mar 2023 | 00:08:15 | |
Do not be hard on yourself if you have failed. Failures happen and it is what we do with that failure that matters - not the failure itself. Join Yasmin as she reflects on the way we handle failure as it relates to the health of our hearts.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 39: Into God's Hands | 20 Jul 2023 | 00:16:51 | |
In this episode, we explore the transformative act of Tawakkul, placing our worries into the capable hands of the Best of Helpers, An-Naseer. Join us as we envision physically entrusting our burdens to Allah, seeking relief as He lovingly takes them away. Through an intimate spiritual health story, we'll discover the serenity that follows when we rely on Allah's divine help. Tune in and embrace the tranquillity that awaits when we imagine placing our worries into God's Hands.
Where everything is: http://linktr.ee/pauseuniverse
Read my book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Read my poetry: @wordsbyyj Read my thoughts: medium.com/@wordsbyyj Learn reflective writing using my 46-page workbook: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid
Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 13: *Trigger warning* The Thing About Complex or Childhood Trauma | 09 Mar 2023 | 00:21:57 | |
Trigger warning: Trauma Complex or childhood trauma impacts our spiritual, mental, and emotional health. Join Yasmin as she dives deep into this topic.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 12: Mothers, We Love You | 09 Mar 2023 | 00:10:32 | |
Mothers are essential to the growth of our communities. They provide a unique brand of nurture and protection. But what happens when mothers do not get the support they need to perform this essential role? Join Yasmin as she discusses these issues.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 11: *BONUS* Fathers, We Appreciate Your Secure Presence! | 23 Feb 2023 | 00:07:00 | |
Nothing like the presence of a secure male to protect us! Join Yasmin as she reflects on the importance of having a secure and present male figure in our lives. Shout Out to ALL men who keep showing up like this!
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 10: You Don't Have to Sacrifice Yourself for Love | 23 Feb 2023 | 00:12:27 | |
Why do we abandon ourselves to keep love? Join Yasmin as she reflects on the big issue of self-neglect in our relationships.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 9: When Someone Shows You Their True Colours, Do Not Paint a Different Picture | 23 Feb 2023 | 00:13:58 | |
When people do not want to meet your needs, do not take it as a challenge to prove yourself. Join Yasmin as she reflects on the ways we ignore the warning signs. Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 8: Validating Your Own Experience is Healing | 23 Feb 2023 | 00:11:07 | |
It hurts us to invalidate our experience or to wait for others to confirm what we already know. If it hurts, it hurts. Join Yasmin as she reflects on what this means for the health of our bodies and minds.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 7: If You're a Strong Female, You Don't Need Permission | 23 Feb 2023 | 00:07:01 | |
Women do not need permission to pursue their goals, period. Join Yasmin as she reflects on this empowered way of living. Lady Gaga - Scheiße (Listen on YouTube) - the lyrics I mentioned at minute 1 onwards
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 6: Choose Your Inputs to Safeguard Your Heart | 23 Feb 2023 | 00:08:07 | |
We sometimes take in information about ourselves and others as fact. Join Yasmin as she discusses the dangers of doing so.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 5: *CONTENT WARNING* Our Careless Actions Can Have Irreversible Effects | 22 Feb 2023 | 00:13:09 | |
*CONTENT WARNING* ‘This episode contains discussions of suicide. Please take care of yourself. Nothing breaks like a heart - and nothing breaks a heart like words! Join Yasmin as she explores what this means for our mental health plus taking accountability for how we use our words.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 4: Here's Why You Can't Breathe | 22 Feb 2023 | 00:08:30 | |
Our bodies weren't kidding! Join Yasmin as she reflects on what happens to our bodies when we feel anxiety or panic.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| Podcast Update: Evolving from "Pause with Yasmin" to "Being Muslim, Feeling Stuck" | 20 Jul 2023 | 00:00:40 | |
Hello, Wonderful You 🌟 Our podcast is gracefully evolving from "Pause with Yasmin" to "Being Muslim, Feeling Stuck." 🎉 Our path in this world is an unfolding tapestry, and I'm thrilled to explore how our shared faith can illuminate our way through challenges. Your support means the world to me. Let's embrace this new chapter together, with hearts filled with sincerity and hope. 🌸🎙️ With deep gratitude, Yasmin. Hosted on Acast. See acast.com/privacy for more information. | |||
| 3: What I Found Out When I Was Running | 22 Feb 2023 | 00:10:40 | |
Don't just run to look good, run to feel your feelings! Find out how running helped Yasmin face her anger and frustrations.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 2: Seeing Yourself is Empowering | 22 Feb 2023 | 00:07:49 | |
Do you see yourself? Find out how to see yourself more clearly and how this guides us in our actions and decision-making.
Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 1: Sharing Your Gifts is a Practice of Gratitude | 22 Feb 2023 | 00:09:54 | |
It helps to remind ourselves that sharing our gifts is a practice of gratitude! Join Yasmin as she explores what this means for the health of our hearts. Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverse Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 38: Getting the ISBN, Perfectionism, and Surrender | 06 Jul 2023 | 00:13:18 | |
This is for you authors! Join me as I share what I went through applying for the ISBN for my book, and what I learned about myself, upon reflection. I talk about the ISBN application a lot because, quite frankly, I was shocked that it was free in my country, Malaysia. A part of this conversation is to promote that aspect -- the fact that the National Library of Malaysia offers it for free makes the journey for self-publishing a lot easier. Publishing a book is already costly, so I was immensely grateful! I hope you learn a thing or two from my clumsy journey. Love, Yasmin
Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Twitter: @yasminjasmy Etsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 37: The Process of Creating My Art, My First Book | 06 Jul 2023 | 00:17:21 | |
My book is my art, and though I enjoyed the creative process, not everything was (or is) a pleasure. Join me as I walk you through my latest creation, Is There Love Here? a collection of poetry. Love, Yasmin
Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Twitter: @yasminjasmy Etsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 36: Giving Yourself the Permission to Feel Your Emotions (via professional help) | 15 Jun 2023 | 00:10:14 | |
When we give ourselves the permission to say "I am not ok", we open doors to a world of opportunities, healing, and success. Here's my take on the importance of addressing our emotional pain. Love, Yasmin Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Instagram: @pauseuniverse Etsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 35: Healing Yourself Does Not Stop With You | 15 Jun 2023 | 00:09:28 | |
When we heal our hearts, the healing does not stop with us. Many years ago, I decided to seek professional help to deal with my emotional hurts and anxieties. Join me as I share my insights on why it is a beautiful thing to help ourselves. Love, Yasmin Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Instagram: @pauseuniverse Etsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||
| 34: Intentional Boundary-setting | 01 Jun 2023 | 00:05:04 | |
Our boundaries are an expression of our values. Join Yasmin as she shares what this means.
Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE Instagram: @pauseuniverse Etsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.com Website: www.mind-pause.com
Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information. | |||