Dive into the complete episode list for Being Human. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Episode 264: IFS, JPII and Narcissism: Unburdening the Subconscious on the Way to Healing
03 Feb 2026
00:45:45
Dr. Greg wraps up the series on narcissism by going beneath behavior and willpower, drawing on JP2 and psychology to show how real healing happens at the subconscious level. Learn how narcissistic patterns can be unburdened and integrated with compassion—not erased or fought—so healing can actually take root.
Key Topics:
Why a narcissistic part is not a monster, but a protector
How deep wounds get buried beneath conscious awareness and still drive behavior
Why healing isn't about willpower or "trying harder"
How narcissistic patterns can be unburdened and integrated, rather than erased
Episode 263: Holiness and Narcissism: Undoing the Knots with Awareness, Self-Determination, Empathy and Our Lady
27 Jan 2026
00:46:00
"Die to yourself." "Offer it up." What happens when these phrases get tangled with woundedness? In this episode, we explore spiritual narcissism—and the path back to freedom through awareness, empathy, self-determination, and Our Lady.
Key Topics:
Why "good advice" can sometimes feel silencing rather than supportive
How being told to "pray more" can replace real listening
The hidden ways love can feel conditional in spiritual spaces
How spiritual environments can quietly erode trust in your own intuition
Episode 254: Navigating "Toxic" Relationships: Setting Boundaries Without Losing Charity
25 Nov 2025
00:47:54
The culture tells us to eliminate "toxic people." Jesus tells us to love our enemies. So what does real Christian charity look like when a relationship is painful, chaotic, or constantly draining? In this week's episode, Dr. Greg tackles one of the most common—and misunderstood—questions Catholics wrestle with: When is it time to set boundaries, and when is it time to stay and suffer with love?
Key Topics:
Why the issue is often the dynamic—not the person
How to love others without losing yourself
Why authentic self-care is an act of charity, not selfishness
What the Cross reveals about healthy, sacrificial love
How limits, space, and boundaries can actually protect love — not weaken it
How to tell the difference between loving someone well and enabling unhealthy behavior
What interior freedom looks like in messy or emotionally charged relationships
How to know when your "yes" is coming from virtue… and when it's coming from fear, guilt, or pressure
Learn More:
Integrated Life Membership – Looking for steady formation and Christ-centered support? The Integrated Life community offers pathways, tools, and resources to help you live an ordered, peaceful, integrated Catholic life.
Episode 164 - Finding Peace Beyond Understanding: Trusting God's Love Amidst Church Challenges
06 Feb 2024
00:39:15
Welcome to Episode 164 of the Being Human Podcast: Finding Peace Beyond Understanding: Trusting God's Love Amidst Church Challenges
There is a growing discontent in the Church at present, and there is a need to recalibrate and renew our relationship with God. In this episode, Dr. Greg explores the historical roots of why our Church seems to lack solid formation on human sexuality and how this impacts our society today. He also talks about the emotional divide among priests and bishops in the church hierarchy. He emphasizes how we are all called to reintegrate our faith and trust, and to go deeper in our relationship with God so we can keep ourselves grounded in the Father's love during these times of confusion and division.
Discussed in the Episode:
The growing awareness of discontent within the Church, specifically in the United States, and how this is causing mistrust and confusion among Catholics
An exploration on the roots of this discontent – drawing back from past historical scandals, abuse, and a lack of substantial human sexuality formation in the Church
Understanding the emotional divide between priests and bishops and how distrust permeates different levels within the Church hierarchy through the parallel process
How acknowledging human imperfection and owning one's mistakes along with an openness to growth, renewal and reintegration can lead to peace and healing
The importance of seeking peace in the love of God the Father and of deepening one's faith and trust in presence of the Holy Spirit, especially in these times of confusion and uncertainty
An invitation to practice Catholic mindfulness and to participate in the Lenten Program of CatholicPsych, as a way to renew and recalibrate our relationship with God
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 163: Leading From Weakness: Authenticity in Fatherhood with Bobby Angel
30 Jan 2024
01:00:50
Welcome to Episode 163 of the Being Human Podcast: Leading From Weakness: Authenticity in Fatherhood with Bobby Angel
In this episode, Dr. Greg dives into conversation with Bobby Angel, a Catholic speaker, author, and one of our Partner Mentors at CatholicPsych. Bobby shares the challenges of being a husband and a father, and how we are all called to humility, self-reflection, and internal transformation as we serve the Lord in ministry.
They also talk about the impact of technology and gaming on parenting, the need for setting boundaries at home, and the importance of fostering trust, validation and support in the family. He encourages us to rely on the power of prayer, and to entrust our lives to God's plan.
Discussed in the Episode:
The inspiring journey of Bobby and how the CPMAP Certification of CatholicPsych has transformed him to become a better version of himself - as a husband, a father, and a son of God
The importance of humility and of recognizing our need for ongoing growth, learning and deepening
How embracing vulnerability, turning inward and confronting the uncomfortable and unsettling aspects of ourselves transform how we see our identity and how we respond to God's call for us
How intentionally practicing mindfulness amid our busy lives make us more effective instruments of healing to our family, our communities and in our ministry
How fathers are called to become sources of encouragement and trustworthy examples of authenticity and integrity to their children
How gaming echoes with our call to holiness, how we can pursue a heroic life and how we can respond to that call both in our virtual and real world as taught by Bobby's new book, Gaming and the Heroic Life
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 162: Unveiling Grace: A Journey of Redemption and Mercy with Johnna Sullivan
23 Jan 2024
00:44:32
Welcome to Episode 162 of the Being Human Podcast: Unveiling Grace: A Journey of Redemption and Mercy with Johnna Sullivan
In today's episode, Dr. Greg had a meaningful conversation with Johnna Sullivan, a missionary in Haiti and one of our Partner Mentors at Catholic Psych. Johnna shares about her joys and challenges as a missionary and how God paved the way for her to discover her purpose in life.
They talk about the complexity of human experiences, the importance of creating safe spaces for others to share their stories, and the necessity for having a place in the Church for everyone to find healing in chaos. They also address the double layer of invisibility and loneliness that some people experience and the beauty of being able to bring their hidden fears into the light.
Discussed in the Episode:
The inspiring missionary journey of Johnna in Haiti which reminds us of how embracing God's will leads us to life-changing experiences - often unexpected but always in accordance to His best plans for us
How guilt and shame caused by sin does not define our worth or our ability to live a fulfilling life and how God's love and mercy unconditionally redeems us from our brokenness
The importance of creating a safe space for vulnerability where people can freely share their stories, overcome their fears, live in the present and move towards healing and growth
How offering understanding and compassion to those who are hiding in fear and brokenness can help them heal from the past, rebuild their lives, find their purpose, and bring their stories to God's light
Our call and mission to find God in our own imperfections and to be instruments of hope and healing to those who are struggling with their own stories of brokenness
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 161: Habit Hacks for Real New Years Changes
16 Jan 2024
00:39:52
Welcome to Episode 161 of the Being Human Podcast: Habit Hacks for Real New Years Changes
As the New Year begins, it's time again to reflect on our resolutions and aspirations. In today's episode, Dr. Greg talked about the psychology behind hacking your behaviors and habits so you can implement lasting changes this year. He also shared research-based insights and practical resources that will help you create a sustainable plan, equip you to take action, and motivate you to achieve transformative growth this 2024.
Discussed in the episode:
The importance of constant growth and development, aligning it with the Catholic perspective of embracing change and constant improvement in our lives;
An exploration of developmental psychology, drawing parallels between physical and spiritual growth, and highlighting the importance of continual growth throughout life;
A Catholic approach to New Year's resolutions, making spiritual growth a priority, and the importance of creating balance and integrating improvements in physical, psychological, and spiritual aspects;
A discussion on James Clear's four laws for habit formation–make it obvious, make it attractive, make it easy, and make it satisfying–providing a practical framework for implementing positive changes in various aspects of life
How incremental changes are key to habit formation–a discussion on the concept of making one percent changes consistently, highlighting the importance of small, sustainable improvements over time;
An introduction to Catholic Psych Institute's New Years Revolution Coaching Program–a one-month daily accompaniment experience for individuals seeking support in their journey towards positive change;
An integration of psychological insights with a spiritual perspective in creating sustainable changes for the year, encouraging listeners to embrace the responsibility for personal growth, acknowledging the grace available through prayer, and a desire for positive change.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 160: Healing Through Parts Work and Litanies of the Heart, w/ Dr. Gerry Crete
09 Jan 2024
00:48:34
Welcome to Episode 160 of the Being Human Podcast: Healing Through Parts Work and Litanies of the Heart, w/ Dr. Gerry Crete
In this week's episode, Dr. Greg welcomes Dr. Gerry Crete to the show for a deep dive discussion into Dr. Gerry's new book, Litanies of the Heart! Listen in as they unpack how "parts work" can help in overcoming anxiety and trauma as well as aid in finding greater life fulfillment and a more intimate relationship with God.
Discussed in the episode:
Parts work as a transformative therapeutic approach that dives deep into the integration of psychology and spirituality;
How Litanies of the Heart offers a comprehensive guide for those seeking healing and self-discovery through the lens of Catholic spirituality;
The importance of understanding the body-soul connection in the journey of healing and using body-based therapies in alignment with the holistic nature of our faith;
How Litanies of the Heart incorporates aspects of Internal Family Systems (IFS) and EMDR to address wounds and foster secure attachment with Christ;
The call to be "missionaries of integration" - bringing together the truths of psychology and the Catholic faith – in order to lead people to healing, holiness, and an experience of real integration.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 159: My Personal Story of an Irregular Situation and Fiducia Supplicans
02 Jan 2024
00:40:04
Welcome to Episode 159 of the Being Human Podcast: My Personal Story of an Irregular Situation and Fiducia Supplicans
Fiducia Supplicans, the new document released by the Vatican, and the way Pope Francis addressed questions about the blessing of couples in "irregular" or same-sex relationships has caused controversy and confusion to many. In this new episode, Dr. Greg shares his reflections and insights on this issue to guide us in deepening our understanding of the document, and to help enlighten us on how to respond to this matter in the light of our Catholic faith.
Discussed in the episode:
The historical theme of division and mistrust initiated by the devil and the importance of unity and communion in the Church;
A deep dive into the document's release on the development of Church teaching on blessings, specifically for couples in irregular situations or same-sex relationships;
The fundamental teachings on marriage, sin, and God's plan for sexuality remain unchanged;
Gaining perspective on the transcendence of God's presence through the endurance of the Catholic Church for 2,000 years and its foundation on the promises of Christ;
The imperfections present in the Church throughout history and the need to recognize the transcendent authority of God beyond human failing;
Why it is important to have a closer view of the document and consider the opportunity for it to open a pathway for deeper compassion and understanding, especially for those struggling with same-sex attraction;
Why can there be a possibility that the document might provide a pastoral blessing for couples who, in choosing celibacy, seek support, friendship, and a life of virtue and holiness in accordance with the Church teachings;
Why it is important for us to find God amid human imperfections, whether in the Pope or the Church, and to seek unity, understanding, and a deeper appreciation for the Holy Spirit's presence in the Church.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 158: Blessings for Same-Sex Couples? (An Invitation to go Deeper)
27 Dec 2023
00:28:23
Welcome to Episode 158 of the Being Human Podcast: Blessings for Same-Sex Couples? (An Invitation to go Deeper)
So many Catholics have been shocked, surprised, and confused by the recently-released Vatican document in which Pope Francis responds to questions regarding the blessing of couples in "irregular" or same-sex relationships. In this episode, Dr. Greg offers a response to the issue.
Discussed in the episode:
The importance of transcending political commentary and debates and focusing instead on creating a path forward as a Church;
What this current confusion can teach us;
Why this issue is actually an opportunity to bring the Church's teaching about God's plan for male and female to the forefront;
The importance of deepening our understanding about the truth, beauty, and goodness of 2000 years of Catholic teaching about human sexuality;
Why anything outside of God's plan for marriage between a man and a woman is against our humanity;
What Christ's example of eating with tax collectors and sinners, meeting the woman at the well, and reaching down to the woman caught in adultery means;
Why it's important to have compassion for those struggling with sin, while still being careful not to legitimize the behavior of a sinful relationship;
Our role as thoughtful, intelligent, prayerful, and discerning Catholics;
Why we need to start with ourselves and our own interior conversion to make the Church better as a whole.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 157: For Those Holding the Line Between Two Extremes (A Gender Series Follow-Up)
19 Dec 2023
00:29:49
Welcome to Episode 157 of the Being Human Podcast: For Those Holding the Line Between Two Extremes (A Gender Series Follow-Up)
This episode is for those standing on the middle ground between owoke liberal culture and traditional Catholicism; for those attempting to walk with those who struggle with gender confusion while at the same time upholding objective truth. In this follow-up to our recent Gender Series, Dr. Greg offers encouragement, consolation, and a way forward!
Discussed in the episode:
What is the middle ground between woke ideologies and Church tradition?
The cross holding the tension between objective truth and the culture in which we live;
How to follow Christ's example of upholding objective truth while also entering into the pain and suffering of people experiencing gender confusion;
The importance of persevering in fighting the good fight;
Encouragement for times when the battle for truth feels lonely and exhausting;
The importance of remembering that every saint goes through moments of feeling abandoned and alone;
The meaning of compassion and mercy (misericordia) as a capacity to suffer with others;
Why the deepest evangelization happens through encounter and accompaniment;
Self-compassion as the first step to having compassion for others who are suffering;
The most loving and healthy thing you can do for others to attain ultimate happiness.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 156: Introducing…The Catholic Sinner Show! w/ Dr. Bryan Violette
12 Dec 2023
00:46:13
Welcome to Episode 156 of the Being Human Podcast: Introducing…The Catholic Sinner Show! w/ Dr. Bryan Violette
In this episode, join in on the conversation as Dr. Greg and Dr. Byran discuss life, dreams, passion projects, finding God, and the launch of Dr. Bryan's new talk show!
Discussed in the episode:
The importance of pursuing one's dreams and passions;
Learning to listen to the still small voice within;
Finding God in the middle of the world;
The challenges and rewards of interviewing guests;
Building bridges with Catholics and non-Catholics alike;
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 155: How to Help Those Suffering with Gender Confusion
05 Dec 2023
00:56:49
Welcome to Episode 155 of the Being Human Podcast: How to Help Those Suffering with Gender Confusion
Do you know anyone experiencing gender confusion? How can we meet them with compassion while also leading them to the truth? Dr. Greg breaks open this question and more in this final episode of our Gender Series!
Discussed in the episode:
How to enter into a conversation with someone suffering from gender dysphoria or confusion;
The reality of gender dysphoria and the suffering of those who struggle with it;
The importance of relationship and meeting people where they are with love;
The approach of Jesus in inviting others to conversion;
Why listening and loving people amid their sufferings is essential to accompanying others;
Using an integration of faith, reason, and science to arrive at the truth;
How love begins with listening, yet also entails leading people to truth;
The importance of discernment and knowing when to speak and when to remain silent;
Learning to listen to and love all of our internal parts instead of rejecting them;
Why a spirit of continual conversion in ourselves is needed;
The power and importance of prayer and entrusting every encounter into God's hands.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 253: You've Changed, Your Family Hasn't, Now What? Learning to Honor Your Growth without Rejecting the People Who Shaped You
18 Nov 2025
01:12:19
This week, Dr. Greg sits down with Adrian and Shaelyn Misiak to talk about the real-life tension of growing and healing while your family stays the same. Together they unpack how true boundaries flow from inner peace—not control—and how to stay grounded in mercy when old patterns resurface around the holidays.
Key Topics:
Why trying to control your family's behavior only increases anxiety—and what to do instead.
Why "outgrowing your family" doesn't mean you've done anything wrong—and what it actually reveals about your healing.
How to stay peaceful when one holiday comment sends you straight back into your old role.
The surprising truth: boundaries aren't the solution… they're the result of inner peace.
How to remain connected to your family without betraying the growth God is doing in you.
How mercy—not distance—creates the safest emotional space when old wounds resurface.
What to expect when you're the "different one" in the family…and how to carry that role with peace.
Learn More:
Living the Third Way Podcast with Adrian & Shaelyn Misiak – Torn between protecting your heart and staying close to the people you love? There's another way — and it starts here. "Living the Third Way" introduces you to a path of healing family dysfunction by restoring order, finding freedom, and discovering joy right in the middle of the messy, beautiful work of family life. Available on Amazon Music, Apple Podcast, Spotify, and the Podcast App.
Want to connect with Adrian and Shaelyn? Visit their website and follow them on Instagram (@adrianandshae).
Mercy Audio Exercise (Catholic Mindfulness) – A practice Adrian credits with shifting him toward greater peace, compassion, and freedom. Free download.
Past episodes exploring masculinity and femininity:
Episode 154: A Special Announcement and an Invitation to Join Our Mission!
28 Nov 2023
00:10:34
Welcome to Episode 154 of the Being Human Podcast: A Special Announcement and an Invitation to Join Our Mission!
In this special #GivingTuesday episode, Dr. Greg shares an exciting announcement about a new program CatholicPsych is launching to address the mental health crisis plaguing young people - along with a way that you can help bring this program to life!
Discussed in the episode:
A special announcement from Dr. Greg for #GivingTuesday;
More information about the program CatholicPsych is developing to equip parents, teachers, campus ministers, youth ministers, and clergy all around the US and the world to respond to the rising rates of mental health challenges, anxiety, depression, suicidal thoughts, and gender dysphoria facing young people today;
How you can support CatholicPsych's mission to create a new standard of Catholic mental health!
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Welcome to Episode 153 of the Being Human Podcast: How to Talk About Gender Issues
How do we talk about gender issues to people who don't necessarily share the same views? How can we make sense of the gender ideologies and confusion so prevalent in our culture today? In this week's episode, Dr. Greg shares important principles to remember when engaging others in conversation on this sensitive topic.
Discussed in the episode:
How do we communicate a Catholic perspective on gender ideology to those who may not share the same perspective?
The meaning and importance of owning our mistakes as a Church;
Entering into relationship with another as a necessary prerequisite to evangelizing with love;
Why it's essential to recognize the distinction between gender stereotypes and gender identity;
The importance of understanding that each person has different parts and experiences within themselves;
How communion can be possible in the midst of varying parts and perspectives;
Seeing the developmental stages starting from conception as a gradual becoming more of who God calls us to be;
Why modeling from the same-sex parent and complementarity from the opposite-sex parent significantly impacts the formation of a child's identity.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 152: Towards a New Revolution of Gender Truth
14 Nov 2023
00:48:18
Welcome to Episode 152 of the Being Human Podcast: Towards a New Revolution of Gender Truth
What are some ways that transgenderism develops? Why is it important to our human development to have both a mom and a dad? How can we understand the equality of men and women while recognizing the presence of differences? In this week's episode, Dr. Greg answers these questions while breaking open how the current gender crisis provides an opportunity to discover on a deeper level the glory of God shining through our being made as male and female.
Discussed in the episode:
What Saint Thomas Aquinas got wrong about men and women;
How St. John Paul II's Theology of the Body gave the Church a positive path forward on issues related to family, marriage, and human sexuality;
The need for a compassionate yet truthful approach to the gender crisis;
Why children need a model of healthy masculinity and femininity from their parents;
Why we are called to be integrated beings and to develop both masculine and feminine characteristics;
What the case of Bruce/Caitlyn Jenner can teach us about underlying trauma in gender confusion;
Why we need to go beyond gender stereotypes when defining what constitutes a man or a woman;
Proposing "gender integration" as the solution to the gender crisis.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 151: From Gender Dysphoria to Gender Integration: A Proposal
07 Nov 2023
01:08:21
Welcome to Episode 151 of the Being Human Podcast: From Gender Dysphoria to Gender Integration: A Proposal
We're in the midst of what could be considered a gender revolution. What's the answer to the rapidly growing gender dysphoria prevalent in our culture? In this week's episode, Dr. Greg proposes how a new and deepening understanding of Church teaching can provide the antidote to gender confusion.
Discussed in the episode:
The importance of understanding gender as being deeply tied to our biology;
How the gender confusion prevalent in our culture can prompt a new and deepening understanding of God's design for our sexuality;
What is the intrinsic connection between our body, our spirit, and our personhood?
Our need to have new formulations of answers that pull from the traditions of the Church in response to the questions our culture is asking about gender;
Following Christ's example of upholding objective truth while also entering into the pain and suffering of people when addressing the issue of gender confusion;
How the relationship between and with mom and dad contributes to a child's psychosexual development;
The impact of distortions in our relationship with mom and/or dad and how that can contribute to gender confusion;
How our current culture contributes to "rapid onset" gender dysphoria and confusion;
Self-hatred as one of the root causes of gender dysphoria;
Proposing "gender integration" as the solution to the "gender revolution" confusion.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Welcome to Episode 150 of the Being Human Podcast: Can Catholics Celebrate Halloween?
In a brief intermission to our Gender & Sexuality Series, Dr. Greg offers clarity to the debate surrounding Halloween: is it a pagan holiday? Can Catholics celebrate Halloween? The surprising answer in this week's special episode!
Discussed in the episode:
Myths and misconceptions about the pagan roots of Halloween;
The Christian origins of dressing up and trick-or-treating;
Why Halloween is not just a Catholic holiday but also a rich cultural festivity;
The reality that Halloween is actually a celebration of all souls;
How we can redeem and reclaim Halloween as a holy day.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Welcome to Episode 149 of the Being Human Podcast: A New Approach to the Gender Crisis
How can we respond to the gender crisis prevalent in our culture today? Between gender stereotyping and gender confusion, Dr. Greg proposes a middle ground: gender truth. Find out more in this second episode of our series on gender and sexuality!
Discussed in the episode:
What is the right approach in responding to the gender crisis?
The importance of understanding why God made us as man and woman;
Ways that each gender helps the other to become better humans;
How a new paradigm of gender truth can serve as a middle ground between the extremes of gender stereotyping and gender confusion;
The importance of approaching the topics of gender and sexuality from a positive vs. defensive or negative stance;
The meaning of the masculine and feminine genius;
How one's gender allows for a natural proclivity to certain characteristics;
Why daily and continual conversion needs to be a number one priority.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Welcome to Episode 148 of the Being Human Podcast: How to Talk to Your Kids About Sex
This week, Dr. Greg opens up a new series on Gender & Sex, starting with the basics: the sex talk! How can a culture of healthy sexuality be fostered in the home? What's the best approach for parents to take when talking to their kids about sex? Answers to these questions and more in this week's episode!
*Please note: contains mature content.
Discussed in the episode:
The stages of psycho-sexual-spiritual development in children;
Why "the sex talk" isn't just one conversation;
The importance of using life-affirming and body-affirming language when talking about sex;
How men and women model masculinity and femininity to their sons and daughters;
The importance of gender complementarity not only in marriage but in parenting as well.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Welcome to Episode 147 of the Being Human Podcast: The Stages of Spiritual Development
We grow and evolve in specific ways as we go through the stages of childhood, adolescence, and maturity – and so does our faith! How are the stages of human development interrelated to the stages of spiritual development? Find out in this week's episode of Being Human!
Discussed in the episode:
Connecting the stages of human development with the stages of spiritual maturity;
The importance of allowing others space and freedom to make their own decisions and learn from their mistakes;
Common ways children understand and interact with God in an attempt to decrease death anxiety and feel a sense of control;
The meaning of "infantilizing" and why it can be detrimental to children;
Mature faith as something that needs to come from a place of one's own volition and self-determination;
The importance of maintaining a peaceful disposition when supporting others in their spiritual development;
The meaning of faith and the different ways our faith grows and evolves throughout our lives.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 146: Is it Okay for Catholics to Practice Yoga?
03 Oct 2023
00:31:30
Welcome to Episode 146 of the Being Human Podcast: Is it Okay for Catholics to Practice Yoga?
Is yoga demonic? Are all types of yoga intrinsically evil or dangerous? Can Catholics do yoga without endangering their soul? This week, Dr. Greg breaks open these questions and more to find answers from the lens of an integrated Catholic perspective while, taking into account both faith and reason.
Discussed in the episode:
The reality that there is no clear teaching on yoga from the Magisterium of the Catholic Church;
Why the answer on whether or not Catholics can practice yoga is not as simple as it seems;
Common myths and misconceptions related to yoga from a Catholic perspective;
The link between Hindu yoga and demonic influence through a first-hand case witnessed by Dr. Greg;
The possibility that yoga can be dangerous if built upon certain spiritual influences;
The existence of options such as Christian fitness programs (i.e. Pietra Fitness, Soul Core) which integrates physical stretching and exercise with Christian prayer as an alternative to yoga with Hindu foundations.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Welcome to Episode 145 of the Being Human Podcast: What Does It Mean to Be Healthy?
In this episode, Dr. Greg delves deeper into important truths about how we are made, how we are wounded, and what we are made for as he explores what it means to be truly healthy!
Discussed in the episode:
What are the four principles of integration?
Why ordered adaptability and flexibility in body, mind, and spirit is key to becoming a psychologically and spiritually healthy person;
How "death anxiety" and our basic drive for survival causes us to develop defense mechanisms;
The ways we can distort reality through intellectualization or over-spiritualization;
The importance of uncovering and examining our defense mechanisms as a way to help us become more of who God calls us to be;
The objective nature of truth and why the good is an objective moral quality;
How misalignment to the objective good can help to point us to what we are actually made for;
Why Mentorship and accompaniment can aid in revealing distortions in how we see reality.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 252: How a Pope Saved Civilization: St. Leo the Great, Attila the Hun, and the Dignity of Work
11 Nov 2025
01:00:54
Dr. Greg and Fr. Sam Kachuba hit record while walking the streets of Rome, dodging mopeds, eating gelato, and talking Pope St. Leo the Great, AI, and what it really means to be human. What does a 5th-century pope who faced Attila the Hun have to teach us about preserving culture, confronting modern threats, and embracing our humanity in the digital age?
Key Topics:
Walking the streets of Rome and recording a podcast mid-pilgrimage—interruptions and all
How to make a pilgrimage transform your life—not just leave you with photos and memories
What happens when we try to "transcend" being human instead of integrating it
The rise of AI therapy, and what it reveals about the failures of modern psychology
Why relationship—not efficiency—is the core of healing and growth
Why protecting culture is part of protecting the dignity of the human person
How ancient heresies about Christ's humanity still influence modern spiritual confusion
Learn More:
Integration Pilgrimages – A new model of pilgrimage that integrates mentorship, reflection, and ongoing formation
The Tangent – Podcast by Fr. Sam Kachuba and Matt Sperrazza on Catholicism and culture
Episode 144: The Surprising Truth About the Spiritual Life (Hint: It's Messy)
19 Sep 2023
00:38:41
The Surprising Truth About the Spiritual Life (Hint: It's Messy)
In this episode, Dr. Greg offers a glimpse into why the path to holiness is not linear, how our psychological and spiritual lives impact one another, the importance of self-awareness, and why decreasing our defense mechanisms is key to becoming who God calls us to be.
Discussed in the episode:
How can we strive for spiritual perfection while maintaining a sense of mental health?
Why the path to holiness is not linear or "cookie-cutter" but actually quite messy;
How specific personality patterns and defense mechanisms can hinder us from becoming who God created us to be;
An exploration of the psychological and spiritual dimensions of the life of St. Therese of Lisieux;
The importance of understanding our identity as a way to facilitate our own and others growth in holiness;
Why integrating the different dimensions of our personality is crucial to growing in our spiritual and emotional lives;
The importance of adaptability in becoming a psychologically and spiritually healthy person.
Resources mentioned or relevant:
Past Being Human Episodes on integration, holiness, and Internal Family Systems theory/parts work:
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 143: Is it Wrong to Separate From My Spouse? Q&A w/ Dr. Greg (A Relationship Series Wrap Up)
12 Sep 2023
00:54:29
Welcome to Episode 143 of the Being Human Podcast: Is it Wrong to Separate From My Spouse? Q&A w/ Dr. Greg (A Relationship Series Wrap Up)
This week, Dr. Greg wraps up our recent Relationship Series by diving deeper into the complex topics of divorce, separation, and annulment to answer listener questions like "What if separation from my spouse seems to be my only recourse?"
Discussed in the episode:
The difference between separation, divorce, and annulment;
Sacramental marriage as a path to holiness and sanctification;
Why staying faithful to one's marriage vows does not always mean remaining in physical proximity to one's spouse;
What does it mean when the Church grants an annulment?
Instances where separation from a spouse is the only way to serve the good of a marriage and the individuals involved;
How each person is only responsible for their own salvation and not held eternally accountable for the decisions of one's spouse;
The need for discernment and support when making the decision to separate from a spouse;
The impact of divorce and separation on children;
How do I know if my spouse is sexually abusing me?
Why infidelity does not automatically equal grounds for an annulment;
Resources available for those dealing with the aftermath of divorce.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Download The Integrated App for access to free audio exercises, courses, prayer resources, and more;
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 142: How to Start Healing an Unhealthy Relationship (A Relationship Series, Part Five)
05 Sep 2023
00:29:57
Welcome to Episode 142 of the Being Human Podcast: How to Start Healing an Unhealthy Relationship (A Relationship Series, Part Five)
This week, Dr. Greg follows up on last week's episode about the warning signs of emotional abuse to answer the question "What can I do if my relationship is unhealthy?" In this episode, he breaks open three practical steps you can take to help you navigate through the challenges of a difficult relationship.
Highlights from the episode:
The subtlety and invisibility of emotional and psychological abuse;
How the parts of us that believe "if only the other person would change, my life would be better" can overshadow other more helpful parts;
Free will and self-determination as integral parts of our humanity that cannot be taken away;
The importance of identifying where we still have freedom to make a choice;
The fruitlessness of attempting to change another person's behavior;
Understanding boundaries as necessary when making decisions in and about a relationship;
How there can be parts of us that put up roadblocks to our growth and development due to fear;
The way we react, respond, and participate in relational dynamics as a result of our personality formed in childhood;
Growth in self-awareness as essential in the process of healing;
How courage and greater strength come from support and community.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Download The Integrated App for access to free audio exercises, courses, prayer resources, and more;
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 141: Seven Signs of Emotional Abuse (A Relationship Series, Part Four)
29 Aug 2023
00:31:48
Welcome to Episode 141 of the Being Human Podcast: Seven Signs of Emotional Abuse (A Relationship Series, Part Four)
In this week's episode, Dr. Greg continues the series on relationships, this time exploring aspects of emotional abuse in relationships while highlighting seven warning signs that can help you know when it's time to get support.
Highlights from the episode:
Emotional abuse as being on a spectrum and the need for understanding nuances of what it looks like in individual relationships;
The seven signs of emotional abuse as guideposts for discerning what difficulties in your relationship mean;
Distinguishing between expression of negative emotions and verbal abuse;
A vocation to marriage (or the discernment of a relationship leading towards marriage) as good insofar as it serves our relationship with God;
Our capacity to have a deep interior experience of relationship between ourselves and God as part of our dignity as humans;
How the failure of a marriage does not equal the failure of one's pursuit of sanctity;
Clarification around the question of whether it is wrong to refuse the request of a spouse to engage in something that is sinful;
The difference between tiptoeing around delicate issues with your spouse vs. a relationship permeated with a fear of bringing up any topic;
How our brains can come up with unrealistic and irrational ways of solving our problems as part of our survival instinct;
An underlying sense of feeling trapped as a result of repeated exposure to abusive treatment in a relationship;
Distinguishing between what's proper for a therapist to hold vs. holding the whole emotional weight of your spouse.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 140: How to Argue (A Relationship Series, Part Three)
22 Aug 2023
00:22:15
Welcome to Episode 140 of the Being Human Podcast: How to Argue (A Relationship Series, Part Three)
In this episode - part three of our Relationship Series - Dr. Greg offers some practical and powerful tips to protect against destructive ways of relating in your relationship!
Highlights from the episode:
Is arguing an indication of disaster waiting to happen in a relationship?
Four criteria that predict a high likelihood of divorce;
Specific ways to counteract the four negative styles of communication;
The maturity that is required to address conflict well;
The importance of taking responsibility for one's emotions while considering the other's experience;
Self-care as a prerequisite for conflict resolution and reconciliation;
Dr. Greg's example of how an argument with his wife became a learning experience.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, including Built to Last, his relationships course!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Episode 139: Same But Different: Distinctions Between the Brains of Men & Women (A Relationship Series, Part Two)
15 Aug 2023
00:17:18
Welcome to Episode 139 of the Being Human Podcast: Same But Different: Distinctions Between the Brains of Men & Women (A Relationship Series, Part Two)
Next up in our Relationship Series: A look at the brain differences between men and women! In this episode, Dr. Greg breaks open how growing in knowledge of the way God designed our bodies and brains - and especially the differences in each between the sexes - can help to enhance communication, deepen love, and strengthen relationships.
Highlights from the episode:
Men and women have small differences in their brains, but the impact of these differences are significant;
The radically different ways that men and women think, and how each sex isn't privy to the way the other works;
How brain imaging allows a glimpse into the way the brains of the opposite sex work;
The tendency of men to think spatially and have brains focused on problem solving, while women tend towards connection and attunement to the other in relationships;
The difference in how men and women both experience anxiety and attempt to decrease their anxiety;
How recognition of the skills and gifts of the opposite sex can enhance teamwork and communication in relationship;
The way a husband can "fix" the emotional distress of his wife.
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 138: The One Thing That Really Matters in Marriage (A Relationship Series, Part One)
08 Aug 2023
00:22:00
Welcome to Episode 138 of the Being Human Podcast: The One Thing That Really Matters in Marriage (A Relationship Series, Part One)
This week kicks off a short series all about love, marriage, and relationships! In this episode, Dr. Greg boldly breaks open what we actually mean when we say "I do" to a spouse while also offering a practical way to love your spouse more effectively.
Highlights from the episode:
What is the real purpose and point of marriage?
How contemporary culture's encouragement to live for oneself is diametrically opposed to living out marriage vows;
Marriage vows as more than just a contract between two people;
The importance of healthy boundaries and self-ownership while in relationship;
Marriage as a path to holiness and a way to follow Christ, which includes dying to self;
The five love languages;
How we each feel loved differently based on our experiences in childhood;
Why it's important to understand your spouse's primary love language.
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Welcome to Episode 137 of the Being Human Podcast: Demonic Real Talk
This week, Dr. Greg gets real about the dangers involved with demonic fascination! Breaking open the risks involved with receiving unfiltered information about the workings of the devil, he offers principles to ponder when considering what kind of content is spiritually healthy to consume.
Highlights from the episode:
The increase in content on social media on topics related to the demonic and our call to steward our attention well;
The danger of opening our minds and hearts to unfiltered information about the demonic;
Fascination with and curiosity about the supernatural as a common proclivity;
How content related to the demonic can affect our minds and hearts and thwart our experience of peace;
God's plan of love for us and tactics the devil uses to draw us away from living out that plan;
The importance of holding together our unique subjective experience with objective truth;
How the devil sows doubt in our hearts by tempting us to separate our subjective reality from objective truth;
The importance of discerning whether the content we immerse ourselves in helps us grow in the peace of God.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 136: How To Know If Your Anxiety Is More Spiritual or Emotional
25 Jul 2023
00:24:30
Welcome to Episode 136 of the Being Human Podcast: How To Know If Your Anxiety Is More Spiritual or Emotional
This week, Dr. Greg dives into an exploration of the interplay between our spiritual and emotional lives while breaking open how St. Ignatius of Loyola's rules of discernment can help us to distinguish between spiritual and non-spiritual anxiety!
Highlights from the episode:
Anxiety as a complex experience that requires a holistic approach;
Distinguishing between symptoms of an anxiety disorder, anxiety about everyday life, and the anxiety of losing Jesus;
Using the discernment of spirits as proposed by St. Ignatius of Loyola as a guide to knowing how to address anxiety;
Spiritual vs. non-spiritual desolation and consolation and the importance of distinguishing between the two;
How non-spiritual factors can affect our spiritual life;
Ruminations, incessant or intrusive thinking, and loss of sleep as symptoms of anxiety disorder;
Distinguishing between the need for therapy versus a need to learn how to trust God more;
Catholic mindfulness as a helpful way to reduce anxiety.
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 135: The Power of Mindful Awareness in Parenting & Relationships
18 Jul 2023
00:16:33
Welcome to Episode 135 of the Being Human Podcast: The Power of Mindful Awareness in Parenting & Relationships
This week, get another sneak peek into the daily communication that happens in Mentorship! In this episode, Dr. Greg offers a glimpse into how the practice of interior mindful awareness can have a powerful ripple effect, impacting how we interact with others and increasing our ability to connect with and be empathically present to them.
Highlights from the episode:
A psycho-educational excerpt from Dr. Greg's work in Mentorship;
The impact of practicing Mindfulness in the context of family life;
How principles at the core of Catholic mindfulness are the same as those at the core of healing family wounds, behavioral issues, and relationships between parents and children;
The importance of interior awareness and turning towards the present moment;
The layers of emotion that are packed into each moment;
Why we cannot get away from relationship even in the deepest solitude;
How practicing mindfulness teaches us to be aware of and focused on the present moment, allowing for more control over ourselves and our reactions;
Freedom of choice as part of the dignity and power of being human;
Empathy as key for understanding another's interior life;
Our deep need to be understood and to know that we are seen;
How parents teach children who they are by communicating love to them.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 251: Death Can Heal: A Conversation on Grief, Sin, Resurrection, and the Dignity of the Human Person
04 Nov 2025
00:44:51
Dr. Greg is joined by Certified CatholicPsych Mentor Jack Beers for a deep and honest conversation about the Church's invitation to mourn well—especially during the month of November. What begins as a discussion on liturgical rhythms becomes a surprising and moving reflection on death, grief, legacy, and the radical hope of sainthood. Together, they explore how embracing the reality of death—rather than avoiding it—can actually lead to greater peace, healing, and flourishing.
Key Topics:
How meditating on your own death can bring clarity, peace, and purpose
How popular culture distorts death—and what we lose when we avoid it
Why the Church dedicates the month of November to the dead, and why it matters for your spiritual life
The difference between ruminating on death and reflecting on it with intention
Why Catholics are called to live in the tension of grief and resurrection
How mourning connects us to legacy, eternity, and the call to become saints
A practical invitation to pause, reflect, and realign at the end of the liturgical year
What Jesus' response to Lazarus reveals about mourning with hope
Episode 134: Catholic Mindfulness: Why It's Not Only Okay But Encouraged for Catholics to Practice
11 Jul 2023
00:25:34
Welcome to Episode 134 of the Being Human Podcast: Catholic Mindfulness: Why It's Not Only Okay But Encouraged for Catholics to Practice
"Isn't mindfulness Buddhist? Is it okay for Catholics to practice?" This week, we're publishing a snippet from a CPMAP lecture in which Dr. Greg answers these questions and more! In this episode, he breaks open a definition of mindfulness while exploring its history, compatibility with Catholic teaching, and the many psychological and spiritual benefits of incorporating it into one's life.
Discussed in the episode:
Mindfulness as developmental in that a new and deeper experience is available each consecutive time one moves through the material;
History, development, and benefits of the 8-week mindfulness protocol;
A definition of mindfulness and exploration of present moment awareness;
How the seeds of Catholic mindfulness were planted while Dr. Greg was discerning with the Franciscan friars;
Catholic mindfulness as a fruit of the integration of psychology and Catholic spirituality;
Mindfulness as a practical way to bring our minds into a place of trustful surrender to God;
Compatibility of mindfulness with Catholic teachings;
Comparison of Buddhist and Christian perspectives on unity and individuality.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 133: How Far is Too Far? (Navigating Boundaries in Relationships)
04 Jul 2023
00:18:57
Welcome to Episode 133 of the Being Human Podcast: How Far is Too Far? (Navigating Boundaries in Relationships)
Chastity: just the mention of this virtue is likely to induce a few eye-rolls. But chastity isn't only for high schoolers and those who are dating (and even goes beyond romantic relationships)! In this episode, Dr. Greg breaks open why cultivating this virtue is necessary for all of us, and how it can apply to every relationship we're in.
Discussed in the episode:
A definition of chastity based on integration;
Chastity as applicable to a wide variety of relationships - not just romantic ones;
Using the definition of chastity to help one determine the boundaries appropriate to the relationship;
The gift of self that is owed between spouses as part of the nature of the marital dynamic;
The importance of understanding the nature of specific relationships;
How the paradigm of chastity helps us align ourselves with what is true, good, and beautiful;
What a full gift of self on a physical, emotional, and spiritual level entails;
Answering three key questions as a way to gain clarity and peace in relationships.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 132: We Didn't Plan to Have Seven Kids: Accommodating Life w/ Barbra Bottaro
27 Jun 2023
00:40:09
Welcome to Episode 132 of the Being Human Podcast: We Didn't Plan to Have Seven Kids: Accommodating Life w/ Barbra Bottaro
This week, Dr. Greg welcomes his wife Barbra (and their baby, David) to the show for a fun episode about the joys and challenges of the vocation to marriage and the call to be generous in love!
Discussed in this episode:
Learning how to parent as a process of trial and error, learning from mistakes, and adapting;
Relying on God's grace and others in one's community as necessary when navigating the challenges of family life;
How the spirit of generosity in love that Christians are called to is being eroded by the contraceptive mentality prevalent in our culture;
Accommodating life rather than having life accommodate to one's desires and needs;
The family as a community and school of love and the natural progression of having children;
The importance of trusting God to provide for what is needed for the lives He entrusts to one's care;
Love as a duty, responsibility, and challenge rather than just a good feeling;
Striving to give 100% to one's spouse in marriage rather than relying on a 50/50 split of responsibilities;
The importance of being intentional in noticing and caring for each child's needs as a way to teach them self-worth;
The necessity of working through wounds from one's family-of-origin in order not to pass them along to one's children;
The great need for parental love in our culture and ways that couples can love others without being a biological parent;
Complementarity between the married and consecrated vocations and how each vocation can benefit the other.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 131: The #1 Threat to Marriage (Or Any Relationship, Really!)
20 Jun 2023
00:21:10
Welcome to Episode 131 of the Being Human Podcast: The #1 Threat to Marriage (Or Any Relationship, Really!)
This week Dr. Greg reveals the greatest threat to marriage, relationships, and living out our universal call to holiness while also breaking open how to combat this danger through following the example of Christ.
Highlights from the episode:
The purpose and goal of marriage as a vocation through which we're called to become saints;
Singlehood as a time to focus on understanding oneself and one's purpose while cultivating intimacy with God;
Dating as a time of discernment in which you can learn more about yourself and another person to determine if they are a potential recipient of one's full gift of self;
Engagement as a time to discover the dreams of your partner;
Following the example of Christ in that He came "to serve rather than to be served";
The importance of overcoming our urge for immediate gratification and learning to sit with and learn from our desires;
Marriage as a vocation of mutual self-service while parenthood (whether biologically or spiritually) is a unidirectional self-gift.
Become a member of the Integrated Life Community to get access to Built to Last - Dr. Greg's 8-part relationship course, plus the opportunity to participate in Integrated LIVE (weekly Mentor-hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more)!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 130: How to Stop Internally Beating Yourself Up
13 Jun 2023
00:29:01
Welcome to Episode 130 of the Being Human Podcast: How to Stop Internally Beating Yourself Up
Each of us has different internal parts, and some parts - especially our critical parts - can seem louder than others. How are we supposed to love all of these parts of ourselves, especially if certain parts want to act in unhealthy ways? This week, Dr. Greg takes a deeper dive into the concept of "parts work" while breaking open how it's possible to love every part of ourselves - even those parts we consider to be "bad."
Highlights from the episode:
We all have different parts of ourselves, and none of them are "bad";
Why it's healthy to allow all of our parts to give voice to their perspective, even if what a particular part wants is not what we decide to do;
How taking time to understand where our desire for certain unhealthy behaviors comes from can help to reveal the deeper reasons for the behavior;
Healing as a process of reframing and "repurposing" parts to help them take on a different job;
The importance of self-awareness in the process of creatively redirecting problematic parts;
Loving and accepting all parts of ourselves helps build rapport to work with them towards positive change.
Resources mentioned or relevant:
Past Being Human Episodes on Internal Family Systems and Parts Work:
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 129: The Importance of Staying Close to the Poor
06 Jun 2023
00:43:10
Welcome to Episode 129 of the Being Human Podcast: The Importance of Staying Close to the Poor
What can we learn by staying close to the poor? Find out in this week's episode! We're sharing part of a lecture from our new CPMAP Certification Program in which Dr. Greg opens up about the powerful impact of the life and work of Fr. Benedict Groeschel, including how he exemplified recognizing the presence of Christ in the poor and why it's important for us to do the same.
Discussed in the episode:
The danger of believing we can create solutions for every discomfort;
Self-sufficiency as a roadblock to dependence on God;
Being close to the poor as an important aspect of following Christ;
What we can learn from Fr. Benedict Groeschel's example of living out the gift of poverty;
Fr. Benedict's attempts to reform the Fransicans and the suffering at the end of his life due to dementia;
How suffering can purify us is we allow it;
A reflection and meditation from Fr. Benedict Groeschel with journaling questions from Dr. Greg.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 128: Can I Just Pray It Away? (A Mentorship Message)
30 May 2023
00:20:18
Welcome to Episode 128 of the Being Human Podcast: Can I Just Pray It Away? (A Mentorship Message)
Is it possible to "pray away" the difficulties in our life? This week, Dr. Greg opens up the archives to share audio from a Mentorship** message addressing this question. In the episode, he offers insight on how we can best approach suffering using principles from St. Ignatius of Loyola's discernment of spirits.
**For those new to Integrated Daily Dialogic Mentorship (IDDM or "Mentorship"), our model offers daily accompaniment through the exchange of private, voice-recorded messages shared between you and a trained Mentor. This message from Dr. Greg to his client is shared with permission.
Discussed in the episode:
Distinguishing between spiritual and non-spiritual desolation;
The importance of initiating small changes to improve non-spiritual desolation;
Looking for moments when change can be made vs. waiting for change to happen;
How ruminations add weight to our burdens and increase suffering;
A reminder that change does not happen overnight;
Noticing the reaction of the different parts within ourselves.
Resources mentioned or relevant:
Interested in IDDM (Mentorship)? Schedule a free consultation call with someone on our team to learn more and discuss how we can support you!
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 127: "I'm Gonna Want to Divorce You At Some Point," w/ Barbra Bottaro
23 May 2023
00:20:08
Welcome to Episode 127 of the Being Human Podcast: "I'm Gonna Want to Divorce You At Some Point," w/ Barbra Bottaro
In this week's episode, Dr. Greg gets personal on the podcast! His wife Barbra joins him to discuss some of the difficulties they grappled with as they entered marriage, highlighting the need for awareness of how our own family of origin issues can impact our vocations.
Discussed in the episode:
Being aware of the "language" one learns in one's family of origin;
How experiences in our life teach us what to expect when relationships get difficult;
The importance of open communication;
Specific hurdles Dr. Greg and Barbra overcame during their engagement;
The temptation to self-reliance in marriage;
Importance of seeking healing from family of origin wounds;
The sacrament of marriage as a purification of one's self-centeredness.
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Episode 126: Part 2 of Following the Holy Spirit, Theology of the Body, CatholicPsych…and Other Tangents: Interview w/ Dr. Greg
16 May 2023
01:05:33
Welcome to Episode 126 of the Being Human Podcast: Part 2 of Following the Holy Spirit, Theology of the Body, CatholicPsych…and Other Tangents: An Interview w/ Dr. Greg
Continued from last week, here's Part Two of Dr. Greg's conversation with Fr. Sam Kachuba and co-host Matt Sperrazza on The Tangent podcast! In this episode, the group dives deep into discussion on topics ranging from death anxiety, Matt's ADHD, Catholic mindfulness, Fr. Sam's experience in Mentorship, and how Dr. Greg was able to publish the early plays of Pope St. John Paul II.
Discussed in the episode:
Fr. Sam's comparison of the sacrament of confession and Mentorship;
IDDM as more personal and requiring more vulnerability than regular therapy despite being a voice-only modality;
The spiritual exercises of St. Ignatius of Loyola;
Overview of the CPMAP and Dr. Greg's business "plan";
How do I follow the Holy Spirit if paying attention is intrinsically hard?
Misconceptions about mindfulness and what paying attention actually looks like;
The goal of Catholic Mindfulness and how it differs from the Buddhist notion of mindfulness;
How death anxiety is at the root of every defense mechanism, personality disorder, and negative psychological experience;
The resurrection of the body as the antidote and solution to our deepest fear;
The importance of becoming aware of your interior life without judgement;
Overview of Pope St. John Paul II's personalism and what it means to "become who you are."
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 125: Following the Holy Spirit, Theology of the Body, CatholicPsych…and Other Tangents: An Interview w/ Dr. Greg (Part 1)
09 May 2023
00:52:22
Welcome to Episode 125 of the Being Human Podcast: Following the Holy Spirit, Theology of the Body, CatholicPsych…and Other Tangents: An Interview w/ Dr. Greg (Part 1)
In this week's episode, Dr. Greg goes on a tangent (lots of them actually)! As a recent guest on his pastor's podcast, The Tangent with Fr. Sam Kachuba, Dr. Greg shared his thoughts about the field of psychology, why integration is important, what we can learn from brain research, and much more. Here's part one of the re-published conversation with Fr. Sam Kachuba and co-host Matt Sperrazza!
Discussed in the episode:
Do people rooted in their faith tend to avoid therapy?
The need to balance incorporating one's faith into therapy while also avoiding over-spiritualization of issues;
Resistance that happens when your therapist's beliefs don't align with your own;
The path toward perfection as being in and through our humanity;
The integrated, incarnational way to approach problems (you are your body, but you are not JUST your body);
What is a telomere (and what can it tell us about the faith)?
Why integrating scientific research into an understanding of psychology can help us in how we live out the Catholic faith;
The history of the CatholicPsych Institute and the development of IDDM.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Episode 250: Correcting Luther and…Aquinas? Calling Out Disintegration in the Church Dating Back to the Reformation
28 Oct 2025
01:10:59
Some Catholics today are repeating Martin Luther's biggest mistake—and they don't even realize it. In this explosive 250th episode, Dr. Greg calls out the disintegration happening in the Church today, names names (including Aquinas), and offers a bold path forward through true integration and unity with Holy Mother Church.
Key Topics:
Why disintegration is the real threat inside the Church today.
The subtle ways Catholics today are repeating Luther's biggest mistake.
The shocking quote from Aquinas that no one wants to talk about.
Why clinging to outdated theology isn't faithfulness—it's fear.
What "Reformation spirit" looks like in modern Catholic camps.
How a misreading of masculinity and femininity has wounded the Church—and the world.
Let Christmas Correct Aquinas – A blog reflection on how the Incarnation reframes our understanding of Aquinas's view on women.
Theology of the Body for Beginners by Christopher West – A clear, accessible introduction to John Paul II's groundbreaking teaching on love, sexuality, and the human person.
Episode 124: A Letter to Catholic Mental Health Professionals
02 May 2023
00:37:50
Welcome to Episode 124 of the Being Human Podcast: A Letter to Catholic Mental Health Professionals It's time to clear the air! In this episode, Dr. Greg extends a peace offering while sharing a heartfelt message with Catholic mental health professionals.
Discussed in this episode:
A mea culpa from Dr. Greg;
Why it's important to acknowledge the morally questionable developments in the field of secular psychology in order to determine a way forward for Catholic professionals;
Isolation and loneliness as one of the many challenges that mental health professionals encounter in their field;
The siloing effect that happens in ministry and mental health care and the importance of maintaining connection and collaboration with one another;
Recognition that more support is something Catholic mental health professionals are in need of;
Dr. Greg's desire to nurture deep engagement and conversation around an approach to Catholic mental health care;
What's needed to build a truly Catholic approach to psychology;
Faith, reason, and science as three parts of a whole that bring us to the truth about the human person;
A call for older Catholic professionals in the field of psychology to acknowledge recent developments that have made it difficult for younger generations to pursue a career in mental health;
Dr. Greg's goal of providing aid and support to all Catholics in vocations or careers in which they are bearing the emotional burdens of others.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Welcome to Episode 123 of the Being Human Podcast: Fake Science and Real Compassion In this week's episode, Dr. Greg is launching grenades at organizational evils in the field of secular psychology! In it, he outlines the need for both philosophy and science in discovering objective truth while also reminding us all about the importance of compassion and mercy towards individual persons. Discussed in this episode:
Who gets to decide what is defined as ordered for the human person?
The error of secular culture's ascribing the fullness of truth as that which comes through science;
The role of philosophy in arriving at objective truth;
Why we need both reason and faith to arrive at eternal, immaterial and invisible truths;
The APA as a political, pseudo-scientific organization fueled by cultural sentiment;
The lack of objectivity in the social sciences;
Rejecting state-defined paths and modalities as the only way to help those who are suffering from mental health burdens;
The core distinction between a Catholic worldview vs. a secular worldview;
How the courage to decry organizational evils needs to be balanced with a recognition and reverence for the dignity and goodness of the individual person;
The call of Christians to stand up for truth, even to the point of death, while remaining loving until the end.
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!
Welcome to Episode 122 of the Being Human Podcast: There Is No Real Marriage Therapy
On this week's podcast, Dr. Greg continues to uncover issues in the secular field of psychology by breaking open ways that marriage therapy as it exists today lacks what is necessary to truly support married couples. First on the list? Lack of a proper understanding of marriage.
Discussed in this episode:
The purpose of marriage;
How all "marriage therapy" research, publications, modalities, and techniques are not actually focused on marriage;
The lack of understanding about what it means to be a man or woman made in God's image in a vocation leading to union with Him;
What's missing from Relationship Enhancement Therapy, Gottman Institute research, and Imago Institute theory;
Catholic magisterial teaching on marriage vs. misinformation commonly taught;
What does it mean that through marriage we're called to become saints?
How errors in the writings of St. Thomas Aquinas related to women have impacted our understanding of gender roles;
The current demonization of masculinity as a retaliation against the demonization of women in the past;
The importance of the complementarity between men and women in marriage;
What does a truly Catholic marriage therapy look like?
Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review." Then type your sincere thoughts about the show!