Behind the Recipe – Details, episodes & analysis
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Welcome to Behind the Recipe, a podcast where we celebrate all things food! Whether you’re a seasoned cook or a kitchen newbie, join me each week for fun and insightful conversations.
I’ll share cooking tips, tricks, and delicious recipes to inspire you. Sometimes it’ll be just me, and other times, I’ll bring in expert guests to dive deeper into food topics.
Think of it as a cozy chat—relaxed, friendly, and full of ideas to make your time in the kitchen more enjoyable. It’s like comfort food in a podcast format. So, grab a cup of coffee (or your favorite snack), pull up a chair and keep me company in the kitchen.
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See allScore global : 63%
Publication history
Monthly episode publishing history over the past years.
She Cracked the Code on Flavorful, Foolproof Slow Cooker Meals
Episode 57
jeudi 22 janvier 2026 • Duration 55:18
In this episode, Susan Goldenberg shares her best tips for turning slow cooker meals from bland to bold with simple tricks that pack in flavor. She debunks common crockpot myths, reveals unexpected recipes you can make, and explains why slow cooking deserves a spot in your kitchen year-round. If you’ve ever underestimated your slow cooker, this conversation will change your mind.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
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RECIPES MENTIONED IN THIS EPISODE
- Hot Dog Pull Apart
- Chocolate fudge
- Peanut butter fudge
- Maple Onion Jam
- Kimchi Sloppy Joe
- Pizza Dip
- Baked Feta Pasta
- Garlic Parmesan Wings
- Hot Honey Wings
- Beer Pretzel Dip
- Fiesta Dip
- Chicken Cheesesteaks
- Cheesesteaks
- Salted Caramel Pear Butter
- Dairy Free Cream Of Mushroom Soup
- Pizza Beans
FULL SHOW NOTES
https://www.itisakeeper.com/211141/e57she-cracked-the-code-on-flavorful-foolproof-slow-cooker-meals/
CONNECT WITH SUSAN GOLDENBERG
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Kitchen Fails and What They Taught Me
Episode 56
jeudi 15 janvier 2026 • Duration 15:29
In this episode, I’m opening up about my biggest kitchen fails—the burnt, the bland, and the just plain bizarre—and the valuable lessons they taught me along the way. From forgotten ingredients to dinner disasters, each mishap helped me become a more confident, creative cook. If you've ever had a recipe go sideways, this one’s for you!
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
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FULL SHOW NOTES
https://www.itisakeeper.com/205937/e56-kitchen-fails-and-what-they-taught-me/
CONNECT WITH CHRISTINA
- Get notified when new episodes drop
- Check out our YouTube channel
- Follow us on Pinterest
- Join the convo on Facebook
- Connect on Instagram
COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at hello@itisakeeper.com
CHECK OUT MY BOOKS ON AMAZON
Visit my shop for all of my digital ebooks and printables.
Store-Bought Staples I’ll Never Stop Buying (and How I Make Them Better)
Episode 47
jeudi 13 novembre 2025 • Duration 14:45
You don’t need to make everything from scratch. These boxed and bagged basics do the heavy lifting.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
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RECIPES MENTIONED IN THIS EPISODE
Homemade Italian Seasoning Blend
FULL SHOW NOTES
https://www.itisakeeper.com/204862/e47-store-bought-staples-ill-never-stop-buying-and-how-i-make-them-better/
CONNECT WITH CHRISTINA
- Get notified when new episodes drop
- Check out our YouTube channel
- Follow us on Pinterest
- Join the convo on Facebook
- Connect on Instagram
COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at hello@itisakeeper.com
CHECK OUT MY BOOKS ON AMAZON
Visit my shop for all of my digital ebooks and printables.
From the Ocean to Your Plate: What You Really Need to Know About Seafood & Fish
Episode 46
jeudi 6 novembre 2025 • Duration 31:53
In this episode, seafood expert Coley Gaffney dives into what sustainable seafood really means, why it matters, and how to shop smarter at the fish counter. She busts common seafood myths, shares her favorite fish and shellfish to cook at home, and offers practical tips for sourcing high-quality, ocean-friendly ingredients. Whether you're a seafood lover or just seafood-curious, this conversation is packed with fresh insights.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
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RECIPES MENTIONED IN THIS EPISODE
FULL SHOW NOTES
https://www.itisakeeper.com/204823/e46-from-the-ocean-to-your-plate-what-you-really-need-to-know-about-seafood-fish/
CONNECT WITH NICOLE (COLEY) GAFFNEY
CONNECT WITH CHRISTINA
- Get notified when new episodes drop
- Check out our YouTube channel
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COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at hello@itisakeeper.com
CHECK OUT MY BOOKS ON AMAZON
Is It Really Italian? Laura Shares the Real Deal on Italian Food
Episode 45
jeudi 30 octobre 2025 • Duration 45:48
In this episode, Italian food expert Laura Tobin dishes on what’s truly Italian—and what’s been lost in translation. From pasta myths to the pitfalls of viral recipes, she shares hilarious stories, thoughtful insights, and the key principles that define authentic Italian cuisine. Whether you’re a curious cook or just love a good food debate, this one’s packed with flavor.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
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RECIPES MENTIONED IN THIS EPISODE
FULL SHOW NOTES
https://www.itisakeeper.com/204815/e45-is-it-really-italian-laura-shares-the-real-deal-on-italian-food/
CONNECT WITH LAURA TOBIN
CONNECT WITH CHRISTINA
- Get notified when new episodes drop
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COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at hello@itisakeeper.com
CHECK OUT MY BOOKS ON AMAZON
Recipe Posts Aren’t Just Recipes - Here’s What You Don’t See
Episode 44
jeudi 23 octobre 2025 • Duration 11:08
Wondering how a simple recipe turns into a blog post? I’m sharing every messy, hilarious, and rewarding step.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
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FULL SHOW NOTES
https://www.itisakeeper.com/204661/e44-recipe-posts-arent-just-recipes-heres-what-you-dont-see/
CONNECT WITH CHRISTINA
- Get notified when new episodes drop
- Check out our YouTube channel
- Follow us on Pinterest
- Join the convo on Facebook
- Connect on Instagram
COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at hello@itisakeeper.com
CHECK OUT MY BOOKS ON AMAZON
Visit my shop for all of my digital ebooks and printables.
Think Sourdough Is Complicated? Anja Makes It So Simple
Episode 43
jeudi 16 octobre 2025 • Duration 43:44
Think sourdough is fussy, time-consuming, and full of confusing rules? In this episode, Anja Eckert shares her heritage sourdough method that skips the discards, ditch the constant feedings, and makes getting started easier than ever. If you’ve been sourdough-curious but totally intimidated, this is the episode that changes everything.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
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RECIPES MENTIONED IN THIS EPISODE
FULL SHOW NOTES
https://www.itisakeeper.com/204653/e43-think-sourdough-is-complicated-anja-makes-it-so-simple/
CONNECT WITH ANJA ECKERT
CONNECT WITH CHRISTINA
- Get notified when new episodes drop
- Check out our YouTube channel
- Follow us on Pinterest
- Join the convo on Facebook
- Connect on Instagram
COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at hello@itisakeeper.com
CHECK OUT MY BOOKS ON AMAZON
Why Southern Cooking Isn’t Just Food—It’s a Way of Life
Episode 42
jeudi 9 octobre 2025 • Duration 43:14
In this episode, Brooke Burks invites us into the heart of Southern cooking, where every dish tells a story and tradition is served with a side of soul. From scratch-made biscuits to cast iron classics, she shares the flavors, techniques, and memories that make Southern food so much more than just a meal. Get ready for a conversation that’s rich, warm, and deeply delicious.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
RECIPES MENTIONED IN THIS EPISODE
FULL SHOW NOTES
https://www.itisakeeper.com/204645/e42-why-southern-cooking-isnt-just-food-its-a-way-of-life/
CONNECT WITH BROOKE BURKS
CONNECT WITH CHRISTINA
- Get notified when new episodes drop
- Check out our YouTube channel
- Follow us on Pinterest
- Join the convo on Facebook
- Connect on Instagram
COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at hello@itisakeeper.com
CHECK OUT MY BOOKS ON AMAZON
My Weekly Kitchen Reset (And Why It Works)
Episode 41
jeudi 2 octobre 2025 • Duration 13:58
Want a calmer, smoother week? Start here—with a Sunday kitchen reset.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
FULL SHOW NOTES
https://www.itisakeeper.com/204393/e41-my-weekly-kitchen-reset-and-why-it-works/
CONNECT WITH CHRISTINA
- Get notified when new episodes drop
- Check out our YouTube channel
- Follow us on Pinterest
- Join the convo on Facebook
- Connect on Instagram
COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at hello@itisakeeper.com
CHECK OUT MY BOOKS ON AMAZON
Visit my shop for all of my digital ebooks and printables.
My Kitchen Was a Mess Until I Did This
Episode 40
jeudi 25 septembre 2025 • Duration 22:19
These small organization tweaks made a huge difference in how I cook. Here’s how you can try them too.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
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FULL SHOW NOTES
https://www.itisakeeper.com/203891/e40-my-kitchen-was-a-mess-until-i-did-this/
CONNECT WITH CHRISTINA
- Get notified when new episodes drop
- Check out our YouTube channel
- Follow us on Pinterest
- Join the convo on Facebook
- Connect on Instagram
COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at hello@itisakeeper.com
CHECK OUT MY BOOKS ON AMAZON
Visit my shop for all of my digital ebooks and printables.
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