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Explore every episode of the podcast Behind The Feed

Dive into the complete episode list for Behind The Feed. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Endings & New Beginnings14 Dec 202300:42:12

On this weeks episode of Behind The Feed we are talking all about endings and new beginings. We talk about some changes that have been going on in our life and what those mean for the future of the podcast. We loved being able to share about some of our recent life updates on the pod today so be sure to tune in. Thank you for listening.

 

Follow Josie:

https://www.instagram.com/josie.bullard/?hl=en

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

 

Follow Grant:

https://www.instagram.com/grant_bullard/related_profiles/?hl=ja

Fourth Wing and Iron Flame | Behind The Read29 Nov 202301:11:10

On this week's episode of Behind The Feed we are diving into the hit series from Rebecca Yarros and reviewing both Fourth Wing and Iron Flame. This episode mainly talks about Iron Flame and we have lots of opinions to share and theories to discuss. This is always our favorite segment so be sure to tune in and let us know your thoughts on these books!

 

Josie's Socials:

https://www.instagram.com/josie.bullard/?hl=en

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

 

Grant Socials:

https://www.instagram.com/grant_bullard/related_profiles/?hl=ja

 

Throne of Glass Series Review | Our Ratings, Insights and Favorite Moments23 Aug 202301:57:36

On this week's episode of Behind The Feed we are reviewing one of our favorite books series, Throne of Glass. We talk about each and every book from the epic fantasy series as well as our ratings and thoughts about each book. This is such a fun episode that you don't want to miss. We also have a fun announcement for a future segment of the podcast so be sure to tune in!

Link to Behind The Read Book: https://amzn.to/3YIxHJk

Follow Josie:

www.instagram.com/josie.bullard

https://www.tiktok.com/@josie_bullard?lang=en

Follow Josie's booktok:

https://www.tiktok.com/@bookswithjosie?lang=en

Follow Grant:

www.instagram.com/grant.bullard

 

Accutane vs Face Reality | How We Cured Our Acne16 Aug 202300:51:51

On this episode of Behind The Feed, Grant and Josie share their individual stories on how they cured their acne. Grant cured his by using the popular drug, Accutane. He shares his experience, side effects, and gives you his opinion on if you should or shouldn't take this drug. Josie then shares her experience going through the Face Reality program. She details all the steps for the holistic acne journey. Both Grant and Josie have a unique story to tell so be sure to listen.

 

Watch On Youtube: https://www.youtube.com/@Josie_Bullard/videos

Face Reality Program- https://facerealityskincare.com/pages/store-locator

Follow Josie: Instagram- www.instagram.com/josie.bullard

TikTok- https://www.tiktok.com/@josie_bullard?lang=en

Follow Grant: Instagram- www.instagram.com/grant_bullard

All The Details Of My ACOTAR Party | Planning, Setup and Execution |02 Aug 202300:46:23

On today's episdode of BTF we talk all about my ACOTAR party I just hosted and the keys to throwing an amazing party, we also discuss making friends and how to plan out a menu for a party. All of this and more on this week's episode. Be sure to subscribe for weekly podcasts every wednesday!

WATCH NOW ON YOUTUBE:    / @josie_bullard  

Follow Josie: Instagram- www.instagram.com/josie.bullard

TikTok- https://www.tiktok.com/@josie_bullard...

Follow Grant: Instagram- www.instagram.com/grant_bullard

We Answer Your Hot Questions | Q and A with Josie and Grant | Behind The Feed S2:E426 Jul 202301:26:48

On today's episode of Behind The Feed we answer all of your questions! You submitted some amazing questions and we talk about our jobs, lives, futures and our most embarrassing stories! This was a fun episode with tons of laughs. Be sure to like, comment and subscribe and follow on our other social channels!

WATCH NOW ON YOUTUBE: https://www.youtube.com/channel/UC_3G...

Follow Josie: Instagram- www.instagram.com/josie.bullard

TikTok- https://www.tiktok.com/@josie_bullard...

Follow Grant: Instagram- www.instagram.com/grant_bullard

Gen Z & the Resurgence of Digital Cameras | Is Curated Content Making a Come Back?12 Jul 202300:31:35

What goes around comes around and we have a sneaking suspition that curated content is about to be all the rage once again. In today's episode we are chatting about Gen Z, the resurgence of the digital camera, and what this means for the future of content creation! 

What are your thoughts on all of this? Are you here for curated, aesthetic content and creative expression to make a comeback or are you hoping to hold on to the casual, in-the-moment era we have been in for the past few years online? Let us know over in the comment section on Youtube or on our instagram! 

WATCH NOW ON YOUTUBE: https://www.youtube.com/@Josie_Bullard


Follow Josie:
Instagram- www.instagram.com/josie.bullard


TikTok- https://www.tiktok.com/@josie_bullard?_t=8dUuIT0YzxW&_r=1


Follow Grant:
Instagram- www.instagram.com/grant_bullard

 

Behind the Feed IG:

www.instagram.com/behindthefeedpodcast

 

Finding Clarity, Breaking Limiting Beliefs, & Following Your Heart05 Jul 202300:50:18

On this weeks episode of Behind The Feed we talk about Josie's recent path on finding clarity in her career, breaking down the limiting beliefs that impact all of us and keep us from reaching our fullest potential, and why at the end of the day you should always follow your heart and stay true to yourself. You can expect new episodes every Wednesday on Youtube, Spotify and Apple Podcasts. Comment what episode ideas you would like us to talk about in future episodes!

Listen to the episode here:
Spotify- https://open.spotify.com/show/40sh0OZJ9ec6ou8qk9Z497?si=84c4134be0c44e2f

Apple Podcasts- https://podcasts.apple.com/us/podcast/behind-the-feed/id1500685787

Youtube- https://www.youtube.com/@Josie_Bullard

Follow Josie:
Instagram- https://www.instagram.com/josie.bullard/?hl=en

TikTok- https://www.tiktok.com/@josie_bullard

Follow Grant:
Instagram- https://www.instagram.com/grant_bullard/?hl=en

Follow the podcast:
Instagram- https://www.instagram.com/behindthefeedpodcast/?hl=en

 

WE ARE BACK! Where we have been & where we plan on going28 Jun 202300:44:22

Behind The Feed Podcast is back! On today's episode we talk about what we have been up to during the past year, Grant officially joins the podcast as a full time co-host, Josie's social media transformation and where she sees her self going, the future of the podcast and more! You can expect new episodes every Wednesday on Youtube, Spotify, and Apple Podcasts. Comment what episode ideas you would like us to talk about on future episodes!

WATCH NOW ON YOUTUBE: https://www.youtube.com/@Josie_Bullard

Follow Josie:

Instagram- www.instagram.com/josie.bullard

TikTok- https://www.tiktok.com/@josie_bullard?_t=8dUuIT0YzxW&_r=1

Follow Grant:

Instagram- www.instagram.com/grant_bullard

Is TikTok taking over? How I have grown 90k in just 2 months06 Jul 202201:05:03

Hey there and welcome to behind the feed, I am Josie Bullard and today we are answering the burning question everyone is asking right now: is TikTok taking over? 

Today I am sharing all of my unfiltered thoughts about the current state of social media, my recent frustrations with IG, and give you some hot tips on how I was able to execute a strategy on TikTok that has gained me 90,000 new followers over the past two months! Let’s go ahead and jump on in! 

 

Read our Bussiness Insider Feature!

Listen to the Call Your Girls Episode I recently was a guest on!

DOWNLOAD TikTok Strategy PDF!

1 Million Followers in 7 months | BTF with TikToker, TayBeepBoop01 Jun 202200:46:22

EP 69: Hey there! Welcome to Behind the Feed! I’m Josie Bullard and today I am joined with tiktok sensation, Taybeepboop! Tay has gone viral for her incredible DIY home decor. She is passionate about colorful maximalist interior design & has now ammased almost 1 million followers in 7 months. She has many exciting ventures coming up and we discuss all of that and more on todays episode!

 

Follow Tay!

https://www.tiktok.com/t/ZTdW395yU/

 

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

Behind the Feed with Photographer & TikTok Influencer, Niki Victoria11 May 202200:47:28

Hey there, welcome to behind the feed. I’m Josie Bullard and today I am interviewing Niki Victoria. Niki is a 19 year old college drop out turned full time photographer and content creator AND she has amassed nearly half a million followers on Tiktok! I’m so excited to dive into this one with you guys. Let’s jump in!

 

Follow Niki on social:

https://vm.tiktok.com/ZTdpfnj1R/

https://instagram.com/nikiivictoriaa?igshid=YmMyMTA2M2Y=

 

The Ex Hex | Behind The Read25 Oct 202300:36:53

It is that time again! On this week's episode of Behind The Read we are reviewing our October book select, The Ex Hex. This was a super cute halloween rom-com book that we enjoyed reading. We talk through our opinions and general questions about the book. Next months read will be both Fourth Wing and Iron Flame and we are PUMPED for the new release. What did you rate this book?

Follow Josie:

www.instagram.com/josie.bullard

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

Follow Grant:

www.instagram.com/grant.bullard

 

LET'S TALK TAXES with CPA Brittney Suttle13 Apr 202200:43:42

EP 67: It's everyone's favorite time of year... TAX SEASON! (said no bussiness owner ever lol). All jokes aside, you are in for a TREAT with today's epsiode! I got the chance to sit down with my CPA, Brittney Suttle, for an amazing interview about all things tax related and owning a small business. 

 

Stay Connected with Brittney!

https://www.instagram.com/brittneysuttlecpa

https://www.kniesandco.com/

 

Follow Along:
www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard


Want to reach out? Email us at grant@Josiebullard.com

 

BIRTHDAY EPISODE: Turning 23 & Reflecting on the Past Year16 Mar 202200:40:53

EP 66: Today is my birthday! Enjoy this special epsiode as I reflect on this past year of life!

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

Hear from 3 of our past BTF Creator Course Students02 Mar 202200:33:52

EP 65 Hey there welcome to behind the feed! I’m Josie bullard and today I have a super special episode for you guys. Today I am bringing on 3 of our past students from my Behind the feed creator course to chat with them about their experience, breakthroughs, wins, and more! Let’s go ahead and jump on in

I am STOKED for todays episode. I’m interviewing 3 of the behind the feed creator course alumni. I selected 3 different girls that I think represented very different niches and areas of focus! First up we have Angelica Councilmen, a health and wellness content creator that just recently started sharing her journey online. Then we have Shay McCoy, a local Indianapolis lifestyle blogger who has been in the industry for a few years now. And lastly Lisa Carney, owner of Standards boutique. I thought it would be fun for you guys to hear from them about their breakthroughs, challenges, and experience taking BTF Creator Course! I also am so excited we can bring you 3 very different perspectives and levels of experience! 

Before we jump in to today’s episode I want to give you guys a reminder that Behind the Feed Creator Course is coming back March 4-13. This course teaches you EVERYTHING you need to know to become a successful content creator! 

 ✔️45+ Video Lessons

✔️ 30+ Homework Assignments

✔️ 20+ Hours of Content

✔️ 8 Downloadable Guides

✔️ 4 Worksheets

✔️ BONUS: Pastel Pop Preset

✔️BONUS: Private FB Group for continued support & inspiration!

✔️LIFETIME access to content

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

How to make your Reels stand out28 Feb 202200:20:43

EP 64 Hey there welcome to behind the feed! I’m Josie Bullard & today we are going to be talking about how you can make a Reels standout from the rest. It’s no secret that video is absolutely popping off right now so being able to differentiate yourself from everyone else is a super useful tool. 

Before we jump in to today’s episode I want to give you guys a reminder that Behind the Feed Creator Course is coming back March 4-13. This course teaches you EVERYTHING you need to know to become a successful content creator! 

 

 ✔️45+ Video Lessons

✔️ 30+ Homework Assignments

✔️ 20+ Hours of Content

✔️ 8 Downloadable Guides

✔️ 4 Worksheets

✔️ BONUS: Pastel Pop Preset

✔️BONUS: Private FB Group for continued support & inspiration!

✔️LIFETIME access to content

 

This time around I am also offering something SO incredibly valuable to our waitlist memebers. Those on the waitlist are going to be receiving access to purchase the course 1 day early on march 3rd and if you purchase the course that day you will also be getting a complimentary 1-on-1 coaching call with me. If you aren’t signed up for the waitlist you are going to want to do that RIGHT now because this is an insane opportunity. You can find the link to sign up below!

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

Feeling Lost on Instagram? Let's talk IG Burnout16 Feb 202200:30:15

EP 63 Hey there! Welcome to Behind the Feed! I’m Josie Bullard and today we are covering a super hot topic… Instagram burnout. Whether you are feeling it personally or seeing others around you struggling, in this episode we are talking about why this is happening and how you can regain condense and clarity in your own work again. Let’s jump in!

 

Before we jump in to today’s episode I want to give you guys a reminder that Behind the Feed Creator Course is coming back March 4-13. This course teaches you EVERYTHING you need to know to become a successful content creator! 

 

 ✔️45+ Video Lessons

✔️ 30+ Homework Assignments

✔️ 20+ Hours of Content

✔️ 8 Downloadable Guides

✔️ 4 Worksheets

✔️ BONUS: Pastel Pop Preset

✔️BONUS: Private FB Group for continued support & inspiration!

✔️LIFETIME access to content

 

This time around I am also offering something SO incredibly valuable to our waitlist memebers. Those on the waitlist are going to be receiving access to purchase the course 1 day early on march 3rd and if you purchase the course that day you will also be getting a complimentary 1-on-1 coaching call with me. If you aren’t signed up for the waitlist you are going to want to do that RIGHT now because this is an insane opportunity. You can find the link to sign up below!

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

Repurposing Old Content & Producing Content for Multiple Platforms from One Shoot09 Feb 202200:23:26

Hey there! Welcome to Behind the Feed! I’m Josie Bullard and today we are talking about how to produce content for multiple different platforms from one shoot and repurpose your old content as well. Let’s Jump in!

 

Before we jump in to today’s episode I want to give you guys another reminder that Behind the Feed Creator Course is coming back March 4-13. You will only be able to enroll that week so it’s important to sign up for the waitlist if you haven’t already! This course teaches you EVERYTHING you need to know to become a successful content creator! 

 

 ✔️45+ Video Lessons

✔️ 30+ Homework Assignments

✔️ 20+ Hours of Content

✔️ 8 Downloadable Guides

✔️ 4 Worksheets

✔️ BONUS: Pastel Pop Preset

✔️BONUS: Private FB Group for continued support & inspiration!

✔️LIFETIME access to content

 

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeed.co

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

Taking Big Leaps02 Feb 202200:23:34

EP 61:

Hey there, Welcome to Behind the Feed. I’m Josie Bullard and today we are going to be talking all about taking a big leaps in life and in your business. Let’s go ahead and jump on in! 

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeed.co

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

Let's Talk Content Batching26 Jan 202200:25:03

Hey there, welcome to Behind the Feed! I’m Josie Bullard and today we are diving into all things content batching! Let’s Go ahead and jump on in!

GRAB YOUR FREE CONTENT BATCHING WORKSHEET!

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

Best friends turned business owners | Behind the Feed with Mary Ralph & Kennedy of Daily Drills19 Jan 202200:38:58

EP 59: Hey there, welcome to behind the feed! I am Josie Bullard and today I have an exciting interview for you with two best friends turned business owners! In 2020, amidst a global pandemic, best friends and entrepreneurial spirits Kennedy Crichlow (Kenn) and Mary Ralph Lawson (Ralph), spotted a niche space in the ever-growing leisure industry. It was obvious to the duo that shoppers were getting more selective with their purchasing decisions and apparel with only one use-case no longer held appeal for savvy, sustainability-driven consumers who needed their closets to work harder. And so Daily Drills was born. Daily Drills is the new lifestyle destination for transitional pieces that effortlessly move you through every moment in style. Their Daily Drills logo, which sits fiercely on their signature pieces, has been the symbol of their mission: simplifying getting dressed and blurring the lines between workout-wear, lounge-wear, business-wear, and everything in between. This episode was so fun for me to record. You guys are in for a deep look behind the scenes of how these two started their business and how it rose to success. Let’s go ahead and jump in!

FOLLOW THEM ON SOCIAL:

Daily Drills Website: https://shopdailydrills.com

Daily Drills Instagram: @dailydrills

Kenn IG: @kennedycrichlow

Ralph IG: @maryralph

YouTube: https://www.youtube.com/channel/UChhZnK5bsTLDdscrKoCyeVQ

TikTiok: https://vm.tiktok.com/ZMREUqs56/

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeed.co

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

My Husband Quit His Corporate Job!12 Jan 202200:43:41

EP 58: Hey there, welcome to behind the feed! On today’s episode I am joined with my husband, Grant Bullard. Today we are talking about his journey quitting his corporate job to join my business and work with me full time! Let’s go ahead and jump on in! 

Follow Grant

WANT MY FREE BRAND PITCHING 101 GUIDE?

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  4. One of my team members will send you your guide (we send them every Friday)

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Subscribe to my newsletter!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

Make Friends In Your 20's The Good, The Bad, And The Ugly18 Oct 202300:47:07

On this weeks episode of Behind The Feed we are talking all about friendships! Both of us have had some interesting friend experiences in our life and we are both activily trying to make new friends too. We chat about the struggles and difficulties of making new friends and some of the best practices for making new friends. Next week will be our second Behind The Read Episode so be sure to tune it!

Josie Socials:

www.instagram.com/josie.bullard

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

Grant Socials:

www.instagram.com/grant.bullard

 

 

Becoming an LLC, Contracts, & Hiring Employees | Let’s talk LEGAL with attorney, Lauren Boyd05 Jan 202201:15:20

EP 57: Hey there, welcome to behind the feed! Today’s episode we are talking all things LEGAL with Lauren Boyd! We are covering everything from how and why you should become an LLC as a content creator, what to look for in brand partnership contracts, and how to hire employees and set contractual boundaries for yourself! Lauren is an entrepreneur, attorney, podcast host, speaker, and proud new mom who is dedicated to helping entrepreneurs gain confidence in their legal foundation. Before venturing out on her own, Lauren was in a predicament many attorneys face. She worked in corporate law, climbing the ladder negotiating more than $3 billion in international contracts — but she found herself feeling uninspired and burned out. In 2018, Lauren started and scaled her own six-figure boutique law firm, Guide My Business, in less than 12 months. Through Guide My Business, Lauren empowers entrepreneurs to build a strong foundation for their businesses through relationship-focused legal advice, without relying on fear-based terms — instead, Lauren comes from a place of empowerment and education. At the heart of all she does, Lauren is driven by her passion for helping entrepreneurs own their brand and their day, which is the theme of her podcast, The Lauren Boyd Show. Let’s go ahead and jump on in! 

 

Follow Lauren!

WEBSITE: https://thelaurenboyd.com

IG: https://www.instagram.com/thelaurenboyd/

PODCAST: https://podcasts.apple.com/us/podcast/the-lauren-boyd-show/id1520728068

 

WANT MY FREE BRAND PITCHING 101 GUIDE?

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  2. Screenshot your review, then submit
  3. Upload the screenshot of your review
  4. One of my team members will send you your guide (we send them every Friday)

THANK YOU FOR YOUR SUPPORT!

Subscribe to my newsletter!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

Reflecting on 2021, Setting New Goals, & Picking a Word of the Year29 Dec 202100:25:22

EP 56 Hey there! Welcome to Behind the Feed:) Today is our LAST episode of 2021! Today I wanted to take some time to reflect, set intentions, and select a word of the year for 2022! Let's jump in!

Grab my goal setting Worksheet HERE

WANT MY FREE BRAND PITCHING 101 GUIDE?

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Questions? Email us at behindthefeedpodcast@gmail.com

 

CEO by the age of 22 | Behind the Feed with Whitney Eckis15 Dec 202100:44:44

EP55 Hey there! Welcome to behind the feed. I’m Josie bullard and today I’m bringing you an interview with serial entrapanuer Whitney Eckis. Whitney became the founder and CEO of her own creative communications company by they early age of 22. But Things don’t stop there. She now has her hands in 5 businesses including Get Supr, an instant coffee brand infused with CBD for energy without the jitters. I’m so excited to take you along this interview with me today. Let’s go ahead and jump on in!

Grab the Free Branded Content Best Practices PDF HERE

 

WANT MY FREE BRAND PITCHING 101 GUIDE?

  1. Leave a Written Review for my Podcast
  2. Screenshot your review, then submit
  3. Upload the screenshot of your review
  4. One of my team members will send you your guide (we send them every Friday)

THANK YOU FOR YOUR SUPPORT!

Subscribe to my newsletter!

 

Follow Along:

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www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

 

Pitch & Post Branded Partnerships that Flow Seamlessly with your Daily Content24 Nov 202100:25:33

EP 54:

Ever wonder how you can incorporate working with brands without making your content look super inauthentic or forced? In today’s episode I am outline 5 tips on how you can pitch and shoot branded partnerships that flow seamlessly into your content! Let’s Jump in!

Grab the Free Branded Content Best Practices PDF HERE

 

WANT MY FREE BRAND PITCHING 101 GUIDE?

  1. Leave a Written Review for my Podcast
  2. Screenshot your review, then submit
  3. Upload the screenshot of your review
  4. One of my team members will send you your guide (we send them every Friday)

THANK YOU FOR YOUR SUPPORT!

Subscribe to my newsletter!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

Why I went off Birth Control a year ago even though I don't want kids ANY time soon03 Nov 202101:11:40

EP 53 Hey there, welcome to Behind the Feed! I’m Josie Bullard and today I am opening up and getting super vulnerable with you guys. I am sharing why I went off the birth control pill a year ago even though I have absolutely no plans of having kids anytime soon. I am sharing what this journey has been like and answering your most burning question of all, how do I avoid pregnancy since I am not on hormonal birth control. Let’s Jump in!

When I created this podcast I wanted it to be a way to pull back the curtain on my life and her creator’s lives. Most of the time I focus on the behind the scenes business stuff but I want to share personal things too. I want this podcast to be a place that uplifts women as well and that is why I have felt so compelled to talk about this topic for a year now. 

I do want to make a huge disclaimer before I begin this episode. I am not a doctor, Today I am sharing fro my PERSONAL experience. I am by no means giving medical advice. This episode is soul to bring awareness to the topic and share my own journey. Always consult with your own doctor before making changes to your lifestyle and health! 

 

Also I want to say that I am NOT anti hormonal birth control. The invention of things like the pill was one of the biggest advancements to ever happen to women in modern society. It allowed women to have a choice for their life & chase after their own dreams and aspirations if they wanted to. At the end of the day I am ALWAYS for women having a choice when it comes to their health & bodies, period.

CORRECTION: I noticed I mention the Cycle tracking method and how it is not accurate. I MEANT to say the rhythm method! Regardless I describe what it is in the episode but I did want to include this note so it is accurate!

Episode break down:

-Intro

-Journey going on birth control and the years that followed

-My mental health issues that came out of no where. My experience with Panic attacks and anxiety

-What lead me to decide to go off the pill

-The Fertility Awareness method and how I use the app Natural Cycles as my non hormonal birth control method

-My experience going off the pill & a year later. How I was able to balance my hormones again.

-Syncing your lifestyle with your cycle

 

Resources mentioned:

This is Your Brain on Birth Control by Sarah Chapman Hill

Podcast Featuring Sarah Chapman Hill

Podcast featuring Sarah Chapman Hill

Fertility Friday Podcast

Podcast explaining the Fertility Awareness Method (FAM)

Podcast explaining the Fertility Awareness Method (FAM)

Natural Cycles (Get's you 20% Off- Again, not a sponsor I am just a user of the app and have the option to refer a friend)

Beyond the Pill by Dr. Jolene Brighten

Dr. Jolene Brighten on IG

Podcast with Dr. Jolene Brighten

Podcast with Dr. Jolene Brighten

Flow with Berrion Berry Podcast

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5 Things I Wish I Knew When I First Became a Content Creator06 Oct 202100:25:10

EP 52 Today I am sharing FIVE things I wish I knew when I first started out as a content creator

JOIN THE BEHIND THE FEED CREATOR COURSE!
Cart closes Oct. 10th! This is the ONLY chance to enroll in 2021!

Follow Along:
www.instagram.com/josie.bullard 
www.instagram.com/behindthefeedpodcast 
Questions? Email us at behindthefeedpodcast@gmail.com

Where Do I Even Start?! Transitioning Your Social Media Account into Full Time Content Creation29 Sep 202100:33:00

EP 51 Hey there, welcome to behind the feed! I’m Josie Bullard & today I have an episode I think you all will be dying to listen to. I am answering the question I get asked most when it comes to social media… WHERE DO I EVEN START?! Today I am sharing exactly how you can transition your social media account into full blown content creation, AND find success doing so! Let’s Jump in!

JOIN THE BEHIND THE FEED CREATOR COURSE!
https://josiebullard.com/behind-the-feed-creator-course

Follow Along:
www.instagram.com/josie.bullard 
www.instagram.com/behindthefeedpodcast 
Questions? Email us at behindthefeedpodcast@gmail.com

How to Create an Aesthetic Feed & Find Your True Style22 Sep 202100:30:51

EP 50 Hey there, welcome to Behind the Feed. I’m Josie Bullard and today I am sharing the in’s and out’s of how to create an aesthetic IG feed & find your true style. Let’s Jump in!

 

JOIN THE BEHIND THE FEED CREATOR COURSE!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

I LAUNCHED A CONTENT CREATION COURSE20 Sep 202100:26:44

EP 49 Pop the champagne & get excited for the Behind The Feed Creator Course!

 

CLICK HERE TO GET THE COURSE

 

Pre-order now and get $100 off the course!

Preorder will last from 9/20/21 to 10/3/21

After that the course will be live to purchase October 4th-10th! This is the ONLY time I will be launching this course this year!

 

This course teaches you EVERYTHING you need to know in order to become a successful content creator! My goal is to make you become confident behind and in front of your camera AND turn you into the content creating trail blazer you’ve always dreamed of.

 

What's included:

45+ Video Lessons

30+ Homework Assignments

20+ Hours of content

8 Guides

4 Worksheets

Pastel Pop Preset

Access to exclusive Facebook group

 

THANK YOU FOR YOUR SUPPORT! 

 

BTF Creator Course: https://josiebullard.com/behind-the-feed-creator-course

Follow Along:

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Questions? Email us at behindthefeedpodcast@gmail.com

 

How to Narrow Down Your Focus/Niche into Something People Find Relatable14 Sep 202100:27:17

EP 48 Long time, no talk! I've been absent recently because I have been working on my new content creation course which is available THIS MONDAY 9/20/21 FOR PRE ORDER!

 

CLICK HERE to sign up to get on the waitlist and be the first one notified when it's available! 

 

On today's episode we are diving into how you can narrow down your focus/niche into something people find relatable! I am walking you through an exercise you can do in order to determine this so be sure to grab a pen and paper to jot some things down!

 

Follow Along:
www.instagram.com/josie.bullard 
www.instagram.com/behindthefeedpodcast 
Questions? Email us at behindthefeedpodcast@gmail.com

Going Viral & Growing On Instagram04 Oct 202300:59:06

On this weeks episode of Behind The Feed we are talking all about Josie's recent viral climb on Instagram. We talk about her previous viral experiences, how it has made her feel, and her advice to anyone who wants to go viral. This is a fun informative episode that you won't want to miss.

Link to My Etsy Shop: https://bookswithjosie.etsy.com

 Link to The Ex Hex: https://www.amazon.com/Ex-Hex-Novel-Erin-Sterling/dp/006302747X

Josie's Socials:

https://www.instagram.com/josie.bullard/?hl=en

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

Grant's Socials: https://www.instagram.com/grant_bullard

 

Packaging, Positioning, & Pricing Your Offer Suite, Scaling Your Digital Agency, & Pushing past 6-figures with Jessica Marx11 Aug 202100:46:30

EP47 Hey there, welcome to behind the feed! I am Josie Bullard and today I am chatting with Jessica Marx, named TOP FEMALE COACH by Yahoo! Finance and a member of Forbes Coaches Council.

Prior to launching her coaching business, she was overseeing national sales and corporate strategy for a multi-billion dollar start-up. She was responsible for managing over $100 million in budgets and over 500 employees. She worked alongside the CEO and Board of Directors to develop strategies for both the operational and sales divisions of the company.

After having her twins three years ago, she realized going back to an incredibly demanding career and working 80 hours a week wasn’t for for anymore. She wanted to be present for her babies so she tried to be a stay-at-home mom but quickly realized she couldn’t do that, either.

She needed to find a middle ground and that’s when she decided to take her experience of business growth and help other entrepreneurs achieve the same.

She applied everything she knew from her past businesses and was quickly able to scale her online business to 6-figures, built off of solid foundations, not what’s trending.

She realized she could still be wildly successful working minimal hours while being present as a mom and traveling.

Using that knowledge and experience, she applied it to help other entrepreneurs grow their businesses. She had watched so many men throughout her career feel no fear, test limits, and take risks and now she teach women to do the same. Let’s jump in!

Stay in touch with Jessica! You can use the code JOSIE25 to get a 25% discount 

https://www.instagram.com/thejessicamarx/

https://thejessicamarx.com/resource

 

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Questions? Email us at behindthefeedpodcast@gmail.com

From Nannying to making 6 figures in 10 months with Noel Elie29 Jul 202100:43:54

EP 46 From Nannying to making 6 figures in 10 months | BTF with Noel Elie

 

Hey there and welcome to behind the feed! I am Josie Bullard & today we are chatting with Noel Elie. Noel is a professional actress, writer, director and producer that you just may have seen in many hit television shows including NBC’s Shades of Blue, CBS’s Blue Bloods, CW’s Dynasty, Lifetime Movie Network, Shark Tank, and regularly frequents HSN. But instead of doing the whole "struggling artist thang," Noel harnessed her skillset to become the CEO of a world renown production and PR company, Noel Elie Productions. NEP has successfully executed prominent international publicity campaigns and sold out book tours for many of today's most revered thought leaders and New York Times Best Selling Authors including Gabby Bernstein, Deepak Chopra, Kimberly Snyder, Candice Kumai, and more. Let’s go ahead and jump on in!

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

 

Questions? Email us at behindthefeedpodcast@gmail.com

 

Is Instagram turning into TikTok? Everything you need to know + my personal thoughts14 Jul 202100:27:32
EP 45 Hey there and welcome to behind the feed. I am Josie Bullard & today we are diving into a hot topic that the entire online world has been talking about, Instagrams recent announcement that it is no longer a photo-sharing app and is shifting a big part of their focus on video. Many IG users have been freaking out over this news but trust me there is no need to panic! I have so much to say about this so let’s just go ahead and jump on in.     On June 30th Adam Mosseri, head of Instagram, posted a video all about changes coming to video. He starts out by sharing instagram has 4 current priorities which are Creators, Video, Shopping, & Messaging.   He then says that “I want to start by saying we are no longer a photo-sharing app, or a square photo sharing app” Which is the foundation instagram was basically created on.   He claims in research that the number 1 reason people are using instagram is for entertainment. He mentions how TikTok & YouTube are providing serious competition right now.   SO… over the next few months he says instagram will be experimenting more with recommendations which will be most likely videos shown to you in feed from people you aren’t following. They also are experimenting with topics so you can customize your viewing experience for what you want to see more or less of.   Lastly experimenting in general with how they can embrace video more broadly.   He states that they have an idea at where they want to be a year and a half and a year from now but he is sure many things will change between now and then.   WOW.. lots to unpack here. In today’s episode I want to help you better understand the changes coming to instagram, learn why this isn’t a time to panic, give some of my personal opinions on this shift, and lastly give some helpful advice for you to lean into these changes & ride this new wave of instagram!

Follow Along:

www.instagram.com/josie.bullard www.instagram.com/behindthefeedpodcast Questions? Email us at behindthefeedpodcast@gmail.com

WE BOUGHT A HOUSE | Behind the feed with our realtor, Kelli Bastin07 Jul 202100:57:43

EP 44: Hey there, welcome to behind the feed! I’m Josie Bullard & today I’m covering everything you have ever wanted to ask a realtor! I’m super pumped for this episode because my husband and I just bought our first home 1 month ago. I’m really proud because I we were able to purchase this home solely off the income I have made as a full time content creator the past 3 years at the age of 22! So many of you had questions about buying a home as a self employed person, the current housing market, first time home buyer tips, and so much more. So I figured today I’d bring my realtor Kelli Basitin on the pod to chat with us and answer all your home buying Q’s! Let’s go ahead and jump on in!

 

Find Kelli on social here:

https://www.instagram.com/kellisellsindy/

https://www.instagram.com/bighairandfoodiefare/

kelli.bastin@compass.com

(317)-498-6821

 

Follow Along: www.instagram.com/josie.bullard www.instagram.com/behindthefeedpodcast Questions? Email us at behindthefeedpodcast@gmail.com

 

House Market Tiktok:

https://vm.tiktok.com/ZMdCBPaeU/

 

Manifest the life of your dreams with Reese Evans from Yes Supply30 Jun 202100:44:07

EP 43 Hey there, welcome to behind the feed! I’m Josie Bullard and today I am Joined with Reese Evans from YES SUPPLY to chat all things manifestation. Reese is a Mindset + Abundance Coach and Creator of the YES SUPPLY METHOD. She is on a mission to teach the world the power of the subconscious mind, energetics and universal laws to create the life you're truly meant to live.

 

Reese spent most of her life riddled with limiting beliefs, negative self-talk, and saying no to herself for far too long. Everything changed when she realized that the magic was in saying YES and truly going after her dreams. She began to embody this in every area of her identity, beliefs, and energy, and everything she dreamed of began to manifest!

 

By working with the power of the Subconscious mind, with Coaching techniques like Neuro-Linguistic Programming, Hypnotherapy, Emotional Freedom Techniques Tapping, and Energy Work, she’s found the formula to make incredible change permanent and is now on a mission to spread the of our power message to as many people as she can.

 

She now trains hundreds of people in her YES SUPPLY METHOD Coaching Certification to create massive positive impact as Mindset, Manifestation, Relationship + Business Coaches by equipping them with the tools they need to help more people release what’s holding them back and create quantum leaps in their lives.

 

I am so fired up for this episode today. I cannot wait for you to hear the interview! Let’s go ahead and jump on in! 

Follow Reese here: https://www.instagram.com/yessupply/

Follow Along: www.instagram.com/josie.bullard www.instagram.com/behindthefeedpodcast Questions? Email us at behindthefeedpodcast@gmail.com

Behind the Feed with Mindset Coach, Makini Smith: Confidence, Purpose, & Imposter Syndrome23 Jun 202100:48:25

EP 42 Hey there, welcome to Behind the Feed! I’m Josie Bullard and today I am joined with Mindset Coach, Makini Smith. Makini is also a 4 time published author, a Proctor Gallagher certified consultant, and host of the 5-star rated “A Walk in My Stilettos” podcast— one of the top 2% most popular podcasts globally. By coaching women who are frustrated, confused, or isolated, she helps them find peace, clarity, and connection. Whether it's through conquering social media, publishing a book, or mastering a podcast, her passion is to help you find the confidence to turn your dreams into a reality. I am REALLY pumped for this interview today! Let’s go ahead and jump in!

Find Makini on social here:

https://instagram.com/therealmakinismith?utm_medium=copy_link

Follow Along:
www.instagram.com/josie.bullard
www.instagram.com/behindthefeedpodcast
Questions? Email us at behindthefeedpodcast@gmail.com

Behind The Feed with Katerina & Kelsey: Chatting ALL Things Social Media16 Jun 202101:25:59

Hey there welcome to behind the feed. Today I am chatting with Katerina and Kelsey from the call your girl's podcast!

Things we discuss in today’s episode:
-Cultivating a loyal following by showing up as your authentic self
-What really goes into successful Instagram Stories
-Instagram’s new feature rolling out called Affiliate (and comparing it to LIKEtoKNOW.it
-Are other apps surpassing Instagram as people’s favorite?
-Why you need to get on TikTok now
-and is YouTube worth it

Follow Katerina, Kelsey, and the Call Your Girl's Social Pages:

www.instagram.com/callyourgirlspodcast

www.instagram.com/kelclight

www.instagram.com/katerinaseigel

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

 

Is Hustle Culture a scam? | How to ACTUALLY become more productive with Alyssa Coleman02 Jun 202100:37:50

Hey there, welcome to Behind the Feed! On Today’s episode, we are talking about all things productivity with Alyssa Coleman. Alyssa is a Productivity Strategist for creative entrepreneurs and founder of Your Most Profitable Quarter Yet. A recovering procrastinator herself, she became obsessed with figuring out how the Oprah’s, the Beyoncé’s, and the Marie Forleo’s of the world were running empires, staying creative AF, and making it all look easy. As soon as she figured this out, her business did a complete 180. She mastered the exact process to take entrepreneurs from over-worked and under-slept to productive, profitable, and FREE, and, from that, the Freedom Rebellion was born. Today, Alyssa and I talk about how Hustle culture is a scam, and instead, she outlines a way for us to actually be more productive by putting in half the amount of work! Let’s jump in!

Get Alyssa’s Freebie here!
www.alyssacoleman.ca/big

Stay connected with Alyssa!
https://instagram.com/alyssacoleman

https://www.alyssacoleman.ca

Follow Along:

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www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

Is Social Media Destroying Art? | The Pressure to Post Constantly as a Creator05 May 202100:43:38

Hey there, welcome to Behind the Feed. I am Josie Bullard and on today’s episode we are diving into a little bit of a touchy topic, is social media destroying art? I am diving in deep in a discussion about the pressure to keep up and post constantly as a creator & what that is doing to the online world. I am really excited about this one and have quite it to say so I won’t be holding back! Let’s go ahead and jump on in!

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Questions? Email us at behindthefeedpodcast@gmail.com

BIRTHDAY EPISODE: 22 takeaways from 22 years17 Mar 202100:47:34

What better way to do a birthday episode than to give you 22 of my top takeaways from my 22 years on this planet ;) Listing my takeaways below! Hope you enjoy this episode.

1.) Life doesn’t always go as planned. It is OKAY for things to stray from the original path.

2.) How you choose to react to a situation often matters and impacts your future more than the situation itself.

3.) Embrace all that is you. YOU are special and unique for your own reasons. BE YOU and do not be ashamed of it.

4.) What others think of you is SO insignificant when it comes to the grand scheme of life. Step out of your box and live your life the way YOU want to.

5.) If you feel like you have to change who you are to be liked by certain people, they aren’t your people. You won’t always be everyone’s cup of tea.

6.) Stop putting so much pressure on yourself, you can’t always do it all. Whatever you CAN do is enough.

7.) It’s okay to not be okay. Speak up about your emotions, ask for help, give yourself breaks.

8.) When you are in your lowest moments, know that one day you will be on the other side reflecting on how you felt, knowing things are better now.

9.) Start small habits NOW. They will impact you for your entire life. Creating habits is the true key to success

10.) If it excites you, brings you joy, or makes you happy… that’s all that matters. A quote I love says: “If you feel your eyes light up when you talk about it, you should try it. No matter what they say.”

11.) Depending on other people for happiness, success, opportunities, etc. Is dangerous. Same thing goes for waiting around to get a lucky opportunity. YOU have all you need. Go out and make it happen. Connections and relationships are amazing things but never rely on them to change your life, only you can o that.

12.) Listen to your intuition. Not everything always makes logical sense but if it FEELS right, it probably is right.

13.) Say yes more. Put yourself out there. Make memories.

14.)PEOPLE MATTER. Love people hard. Be vulnerable and open yourself up to them. Remind them that you love them often. Give that stranger a compliment, text your friends when you are thinking about them, make time for the people you love.

15.) Fear is apart of life but don’t let it hinder you from going after those dreams that scare you. Fav quote “Feel the fear and do it anyway”

16.) Everyone is placed in your life for a reason. People may come and go but each one serves its purpose. Bad or good, relationships shape who you are. It is okay to cut negative people out of your life. Nothing good comes from toxic situations. But try not to hold too big of grudges either. If it’s not serving you, walk away.

17.) Just START. If you have a dream, take that first step. That first step often turns into one massive leap propelling you towards your dreams. Even if they fail, you are now walking down a new path that will open new doors and opportunities for you to walk into.

18.) Find a job that fills your soul. My dad and I always say finding the perfect job requires three things, something you’re good at, something you’re passionate about, and something you can earn a living doing. Life isn’t about finding the highest paying job, it is about finding a job that doesn’t feel like work because you love it so much. Life is too short to spend that much time doing something you hate!

19.) With that being said… it’s okay to take a different path than what society tells us. For me, I didn’t go to college and dropped out to do my dream job. If you want to do a job that doesn’t require a degree then DO it, if you don’t want to ever start a family that’s completely fine, if you want to quit your cooperate job to start your own business DO it, if you want to spend your 20s backpacking the world before you even begin deciding what to do with your life then GO for it. This is your ONE short life, make the most of it and do what makes you happy.

20.) SHOW UP. Show up in everything you do. Show up For your friends and loved ones, for your job, for your audience, for the people who didn’t even ask you to, for yourself. Choosing to be present and show up

21.) Don’t get so caught up in what you’re doing next or in things that happened in the past that you forget to stop and enjoy right NOW. Every moment of your life is precious and you never know what the future holds.

22.) You literally create your life. Everything you could ever imagine is possible if you truly believe it. Set yourself free from the limitations you create for yourself in your mind and your potential is limitless.

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

These Hollow Vows Review and Discussion | Behind The Read27 Sep 202300:46:16

On this week's episode of Behind The Feed it is our first Behind The Read episode! We are breaking down and reviewing the book, These Hollow Vows, we go over the story, our ratings and discuss various things that happen throughout the book. If you are a book worm like us you will love this episode. Be sure to tune in next month for the next Behind The Read episode where we will be reading, The Ex Hex.

Link to my Etsy Shop:

https://bookswithjosie.etsy.com

Link to The Ex Hex:

https://www.amazon.com/Ex-Hex-Novel-Erin-Sterling/dp/006302747X

Josie's Socials:

https://www.instagram.com/josie.bullard/?hl=en

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

Grant's Socials:

https://www.instagram.com/grant_bullard/?hl=en

Usage, Exclusivity, & Whitelisting: Money You’re Missing Out On with Kahlea Nicole10 Mar 202100:50:14

EP37:

Today Influencer Coach Kahlea Nicole is joining me for the episode! We are talking all about Usage, Exclusivity, and Whitelisting when it come to brand collaborations and how you could be missing out on a Ton of cash in your pocket if you aren’t charging for these things. Grab a pen and a notebook & let’s jump in!

Get EARLY access to Kahlea’s Self-guided course, Network to Net-worth, NOW by clicking the link below!

https://kahleanicole.mykajabi.com/a/46126/fP8hDs4A

If you sign up via this link, you will also get my Pastel Pop preset for free!

Be sure to give Kahlea a follow too while you’re at it!
https://instagram.com/kahleanicolee?igshid=1ft4q97s68qsp

Follow Along:

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Questions? Email us at behindthefeedpodcast@gmail.com

How I became a Morning Person and Have Stuck to a Consistent Morning Routine03 Mar 202100:33:09

EP36: Hey there welcome to behind the feed, I’m Josie Bullard and on today’s episode, I am sharing how I recently made the switch to becoming a morning person & how coming up with a consistent morning routine has had a huge impact on my life! Let’s jump in!

Follow Along:

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www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

Behind the Feed with Alexis Lete | Miss Indiana USA, Collegiate Athlete, Model & Influencer17 Feb 202100:29:36

EP35: Hey there, welcome to behind the feed! I’m Josie Bullard and today I am joined with Miss Indiana USA 2020, Alexis Lete! Alexis has accomplished so much from playing collegiate Volleyball at George Washington University, Playing Volleyball overseas, Moving to LA to do acting and modeling, winning the title of Miss Indiana USA in 2020, all while maintaining a fun and impressive platform on Instagram! Her mission is to empower women to break the mold and chase their dreams! I hope you find this episode super inspirational! Let’s jump in!

Follow Alexis and Listen to her Podcast:

https://instagram.com/lillete?igshid=lvyd4bvzlrvj

https://podcasts.apple.com/us/podcast/inpowher/id1513044974

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

Influencer Trends in 2021 with Lissette Calveiro10 Feb 202100:34:25

EP 34: Hey there, welcome to behind the feed! On today’s episode, I am chatting with Lissette Calveiro about Influencer trends in 2021!

Lissette is a Latina digital entrepreneur living in New York City as a consultant, content creator, and business coach for influencers.

She is the founder of Influence With Impact, a consultancy that supports influencers & personal brands in turning their social presence into a profitable business, with community impact. She supports her clients through 1:1 coaching, workshops, and a signature 12-week group coaching mastermind, and helps major brands with casting impactful influencers.

Lissette was previously Director of Influencer Marketing at Ogilvy and has more than 9 years of experience in PR & social media, working across global and Fortune 500 brands in different genres. She is also an established influencer and content creator for more than 7 years, with her digital channels focusing on business and influencer marketing, with a pinch of mindful living, and her global adventures.

She has been featured as a social media and influencer marketing expert on Business Insider, Forbes, Good Morning America, Buzzfeed, Create & Cultivate stages, and more.

You can find Lissette on social here:

https://instagram.com/lissettecalv?igshid=18ckuxpu8d50k

https://instagram.com/influencewithimpact?igshid=19gn2slzc0wd4

https://lissettecalveiro.com/

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

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