Explore every episode of the podcast Becoming Zesty Podcast

Dive into the complete episode list for Becoming Zesty Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	From $100K in Debt to Millionaire: Rose Han's Money Identity Shift	02 Sep 2025	00:48:37
Money mentor Rose Han went from $100K in debt to self-made millionaire—and today she breaks down the inner and outer shifts that made it possible. We dig into money identity, practical systems (budgets that don't feel punishing), and habits that expand wealth consciousness without burnout. In this episode: Why your money identity quietly dictates your results—and how to rewrite it Rose's "rock bottom to millionaire" turning point (and the shame she had to release) Budgeting that aligns with values (so it actually sticks) Monthly Money Dates: how to track net worth and stay motivated High-yield savings, emergency funds, and paying off high-interest debt Staying calm in volatile markets & making decisions you can live with NLP + belief work to close the gap between where you are and where you're going Featured Guest: Rose Han Website: https://rosehan.com/ Rose's book: Add a Zero Follow on Youtube Follow on Instagram Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 7-Day In-Person Transformation Accelerator Foundations on October 2025 http://becomingzesty.com/transformation-accelerator-foundations Transcript: https://becomingzesty.com/season-21-ep-34/
	Horse Wisdom & NLP: Silke's Journey from Burnout to Breakthrough	09 Jul 2025	00:34:47
In this deeply calming and inspiring episode, Megan Blacksmith interviews Silke Garces, founder of Horse Mind Coaching. Silke shares how she transitioned from a high-stress corporate job to building a healing business in France that combines NLP and horse-assisted coaching. She explains how horses—yes, even virtually over Zoom—can help clients regulate their nervous systems, access suppressed emotions, and experience profound inner peace. Megan also shares her personal session experience, including a powerful physical shift with neck pain. Whether you're a coach, practitioner, or simply curious about animal-assisted transformation, this episode will open your heart and mind. In This Episode: Silke's shift from corporate burnout to heart-led business What horse coaching actually looks like (yes, even on Zoom!) How horses mirror energy and support trauma processing The neuroscience behind horse-led nervous system regulation The power of blending NLP with animal wisdom How to book a horse-assisted session with Silke The story behind Silke's intuitive 8-horse "team" Featured Guest: 👩‍🦰 Silke Garces Founder of Horse Mind Coaching Website: silkegarces.com TikTok: @silkegarces Free Horse Meditation: Available on her homepage Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 7-Day In-Person Transformation Accelerator Foundations on October 2025 http://becomingzesty.com/transformation-accelerator-foundations Transcript: https://becomingzesty.com/season-21-ep-33/
	Motherhood & Momentum: How Laura Scaled Her Business with Two Kids Under Three	02 Jul 2025	00:38:44
In this episode of the Becoming Zesty Podcast, Megan sits down with registered dietitian and business coach Laura Schoenfeld to talk about navigating entrepreneurship while raising a young family. Laura shares how becoming a mom completely reshaped her business model—from high-intensity launches to simplified evergreen systems. She opens up about redefining her core values, restructuring her client services, and learning how to prioritize what truly matters with limited time and energy. Whether you're a mom, a coach, or a business owner seeking aligned growth, this episode is packed with practical wisdom and real talk. What We Cover: Laura's transition from launch-heavy strategies to evergreen offers How motherhood shifted her priorities and business structure Creating a business model that supports your life—not the other way around The power of clarity, core values, and simplified systems Laura's biggest belief shift after attending NLP training while six months pregnant Connect with Laura: 🎧 Podcast: The Nourished CEO 📸 Instagram: @lauraschoenfeldrd 💼 Coaching Program: Nourished Business Accelerator Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 7-Day In-Person Transformation Accelerator Foundations on October 2025 http://becomingzesty.com/transformation-accelerator-foundations Transcript: https://becomingzesty.com/season-21-ep-32/
	Top 12 Things I've Learned From My Business Mentor, James Wedmore	26 May 2025	00:32:53
In this episode, I dive into the top 12 lessons we've learned from our incredible business mentor, James Wedmore. We talk about the power of detaching from outcomes, solving real problems, and embracing a digital product mindset. You'll hear us reflect on the importance of knowing your numbers, building your team early, and creating a business that supports the life you want. I also share how personal growth, intuition, and big (but unattached) goals have shaped our journey. Plus, we're offering some amazing bonuses for those joining James' Business by Design—including 1:1 sessions, live workshops, and powerful training modules. This episode is all about inspiring transformation—in both business and life. Join The Rise of the Digital CEO 👉 https://becomingzesty.com/Rise This is a once a year 3-part FREE training where James pops open the hood of his 12 Million Dollar A Year business and shows you how it's run so you can replicate results and create your own Business By Design. And this year, he's got more NEW things to share than ever before! Don't sleep on this amazing opportunity to learn from James! Get Your First Digital Product 👉 https://becomingzesty.com/digitalproduct Just getting started with digital products? Or working on your next one?! This is exactly the training you didn't know you needed to get clear on your next steps!
	Why You are Playing Small- Lessons from Sedona	12 May 2025	00:23:17
Megan shares lessons from her trip to Sedona, highlighting her $10k investment in a mastermind with her biz mentor, James Wedmore. She recounts the challenges (and uplevel!) that came with setting up a two-person podcast interview- and the importance of stepping outside of her comfort zone. Megan emphasizes the value of deep, transformative experiences in building strong friendships and achieving personal growth. She encourages listeners to invest in themselves and log hours with like-minded individuals for lasting connections. Join the Business By Design Priority List 👉 https://www.jameswedmoretraining.com/a/2148101286/vTesteYk It's your all-access pass to everything James is rolling out this month—first dibs on registration for The Rise of the Digital CEO, exclusive podcast episodes, free tools, PDFs, and honestly? A front-row seat to one of the most inspiring seasons in this space. Get Your First Digital Product 👉 Just getting started with digital products? Or working on your next one?! This is exactly the training you didn't know you needed from our amazing business mentor, James Wedmore. He walks you through- 💡 How to pick the right product idea 💡The biggest mistakes new course creators make (and how to avoid them) 💡What to do before you worry about funnels or tech 💡How to price your first offer 💡What tech you ACTUALLY need to start (plus a special offer JUST for James' students) Register NOW 👉 https://becomingzesty.com/digitalproduct
	Intuition in Leadership with Jenni Finley	05 May 2025	01:18:42
Megan interviews Jennifer Finley, combining spiritual practices with business leadership to help people remove blocks and share their gifts. Jenni shares her approach combining intuition and organization, bringing together the left and right sides of the brain for a holistic approach to personal and professional growth, and many more! Join the Business By Design Priority List 👉 https://www.jameswedmoretraining.com/a/2148101286/vTesteYk It's your all-access pass to everything James is rolling out this month—first dibs on registration for The Rise of the Digital CEO, exclusive podcast episodes, free tools, PDFs, and honestly? A front-row seat to one of the most inspiring seasons in this space. Get Your First Digital Product 👉 Just getting started with digital products? Or working on your next one?! This is exactly the training you didn't know you needed from our amazing business mentor, James Wedmore. He walks you through- 💡 How to pick the right product idea 💡The biggest mistakes new course creators make (and how to avoid them) 💡What to do before you worry about funnels or tech 💡How to price your first offer 💡What tech you ACTUALLY need to start (plus a special offer JUST for James' students) Register NOW 👉 https://becomingzesty.com/digitalproduct
	From $2M to $10M: The Beliefs That Changed Everything – with James Wedmore	21 Apr 2025	01:17:35
In this podcast episode features Megan interviewing James Wedmore, a business mentor, about beliefs, business growth, and personal transformation. James shares insights on overcoming limiting beliefs, the importance of consistency in business, focusing on serving others, and the value of personal growth. He discusses his own journey from $280,000 to $10 million in revenue and emphasizes the significance of mindset, process, and helping people in achieving business success. Our friend and business mentor James Wedmore—who's built a $12 million/year digital product business—is hosting a FREE 3-day live training called Your First Digital Product. Register right now at https://becomingzesty.com/digitalproduct Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/
	Why You are Playing Small-Lessons from Sedona	02 Apr 2025	00:23:18
In this episode, Megan Blacksmith dives into accelerated transformation through functional medicine and brain-based habit change. She shares insights from her recent $10,000 mastermind experience in Sedona with James Wedmore, highlighting the power of deep, transformative experiences in personal growth and connection. Megan reflects on the challenges of setting up a two-person podcast interview and the importance of stepping outside comfort zones. Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact Join us for our FREE monthly interactive mastermind with other entrepreneurs, ready to learn, share, and grow together Business Belief Breakthrough & Mastermind - Zesty
	Calm Bodies During Stressful Times	26 Feb 2025	00:14:33
How does your body hold onto stress? In this episode, Dr. Alex Golden shares how physical health plays a key role in navigating life's challenges. She dives into the mind-body connection, personal stories, and simple ways to release tension using both somatic and mental strategies. Tune in to learn how caring for all four bodies—physical, mental, emotional, and energetic—can help you feel more balanced and resilient. Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact Join us for our FREE monthly interactive mastermind with other entrepreneurs, ready to learn, share, and grow together Business Belief Breakthrough & Mastermind - Zesty
	A Strategy for Fear of the Unknown	12 Feb 2025	00:15:52
In this episode, Dr. Alex Golden shares strategies for overcoming the fear of the unknown by addressing both the mental and emotional aspects. She explains how engaging the body through movement can help release fear and discusses practical ways to create safety nets for navigating uncertainty. Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact Join us for our FREE monthly interactive mastermind with other entrepreneurs, ready to learn, share, and grow together Business Belief Breakthrough & Mastermind - Zesty
	Human Empathy is Growing	30 Jan 2025	00:14:50
In this episode, Dr. Alex Golden discusses the growth of empathy despite global challenges, emphasizing awareness as its foundation. She highlights the role of leaders in guiding others through increased awareness and shares details about upcoming events in Dallas. Dr. Alex concludes with a call to action for listeners to share the podcast and support its mission of transformation. Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact Join us for our FREE monthly interactive mastermind with other entrepreneurs, ready to learn, share, and grow together Business Belief Breakthrough & Mastermind - Zesty
	Hiring the Wrong People	22 Jan 2025	00:22:18
In this episode, Dr. Alex Golden explores the power of hiring the right people and fostering community for leadership and personal growth. She highlights the importance of a holistic approach—combining mental, emotional, and energetic growth—and uses the Empire State Building as a metaphor for rising to new levels of impact. Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact Join us for our FREE monthly interactive mastermind with other entrepreneurs, ready to learn, share, and grow together Business Belief Breakthrough & Mastermind - Zesty
	How to Not Lose Momentum	15 Jan 2025	00:21:00
In this episode, Dr. Alex Golden shares practical strategies to help you stick to your New Year's resolutions and maintain momentum. She explores how to address emotional challenges, create balanced plans, and navigate setbacks with self-compassion. Tune in to stay motivated and make meaningful progress toward your goals! Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact Join us for our FREE monthly interactive mastermind with other entrepreneurs, ready to learn, share, and grow together Business Belief Breakthrough & Mastermind - Zesty
	Sold Out: Did I "see it" happening or "make it" happen	08 Jan 2025	00:29:22
Megan reflects on her recent retreat in Mexico, sharing how it sparked personal and professional breakthroughs. She talks about how trusting her intuition and visualizing success helped her sell out Zesty's two-day event, Amplify Your Impact, in Virginia Beach—something she had boldly predicted. Megan also introduces her new group coaching program, Quantum Leap Breakthrough, and shares an inspiring story of a participant who made $9,000 from one email by applying what they learned. She warmly invites listeners to join her upcoming events and goal-setting sessions to create their own breakthroughs. Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact Join us for our FREE monthly interactive mastermind with other entrepreneurs, ready to learn, share, and grow together Business Belief Breakthrough & Mastermind - Zesty
	Securing in Your New Identity	01 Jan 2025	00:12:02
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-14/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	How to Support a Massive Uplevel	26 Dec 2024	00:10:37
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-14/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	The Statement that Kills Possibility	24 Dec 2024	00:13:14
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-14/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	If You Can't Handle What You Have Now Don't Expect More	24 Dec 2024	00:15:58
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	I am Too Busy, Unorganized and Poor	23 Dec 2024	00:14:13
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-14/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	Is it All in Your Head?	20 Dec 2024	00:11:35
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-14/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	Value is in the Eye of the Beholder	19 Dec 2024	00:13:45
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-14/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	Time Doesn't Heal All Wounds	18 Dec 2024	00:12:20
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-13/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	The Magical 10 Minute Trick	17 Dec 2024	00:13:36
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-12/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	Vulnerability in Healing	16 Dec 2024	00:15:50
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-11/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	How Your RAS Helps or Hurts You	13 Dec 2024	00:08:38
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-10/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	Can You Ask for Help?	12 Dec 2024	00:13:28
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-9/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	The Boundary System that Works	11 Dec 2024	00:16:54
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-7/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	Why You Will Violate your Values to Meet Your Needs	10 Dec 2024	00:11:34
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-7/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	Is That True?	09 Dec 2024	00:18:12
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript:https://becomingzesty.com/season-21-episode-6/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	Are you Best at Starting Things, Changing Things or Finishing Things?	06 Dec 2024	00:12:46
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript:https://becomingzesty.com/season-21-episode-4/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	The Morning Game	05 Dec 2024	00:12:02
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript:https://becomingzesty.com/season-21-episode-4/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	Why We Don't Create a New Identity	04 Dec 2024	00:14:49
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-3/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	The Success Formula	03 Dec 2024	00:12:08
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript:https://becomingzesty.com/season-21-episode-2/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	How to Prime Your Brain to Support Your New Identity	02 Dec 2024	00:35:24
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session! How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025. 👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends! Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/ Transcript: https://becomingzesty.com/season-21-episode-1/ Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact
	How Emotional Processing Helps Manifest	22 Nov 2024	00:16:47
In this solo episode, Dr. Alex Golden explores how emotional processing shapes our beliefs, actions, and ability to manifest desired outcomes. She breaks down activating and deactivating emotions and shares how addressing limiting beliefs can lead to transformation. Learn how integrating emotions, thoughts, and actions creates a cycle of success and find resources to support your journey. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/amplify-your-impact/
	Living as a Leader with Johnny Tan	06 Nov 2024	01:18:48
Dr. Alex Golden sits down with guest speaker, Johnny Tan. Johnny Tan is an Experiential Keynote Speaker, Executive Career; Life Coach, Mentor, Multi-Award-Winning and Bestselling Author, Talk Show Host, Social Entrepreneur, Founder; CEO of From My Mamas Kitchen® Organization and Words Have Power store, Publisher of "Inspirations for Better Living" digital magazine, and a REIKI Master Teacher & Healer. In this episode, Johnny reflects on his journey through authentic leadership, team collaboration, and the life lessons he's drawn from his personal experiences. They discuss his book, From My Mama's Kitchen, now celebrating its 15th anniversary edition, where Johnny shares wisdom from his nine mothers. He also introduces his upcoming Inspirations for Better Living Magazine, aimed at empowering mothers. This conversation delves into the transformative power of leadership, communication, and the lasting impact of positive influence. Connect with Johnny: Facebook: https://www.facebook.com/JohnnyTanFromMyMamasKitchen/ Instagram: https://www.instagram.com/joyfulliving360/ YouTube: https://www.youtube.com/user/FMMKVIDEO Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/amplify-your-impact/
	What is Reacting vs Responding Really?!	30 Oct 2024	00:15:24
In this episode, Dr. Alex Golden unpacks the subtle yet powerful shift from reacting to truly responding in our daily lives. She shares how our quick, automatic reactions are often shaped by past experiences and old patterns. By building self-awareness, learning to pause, and asking ourselves what we really want to say or do, we can create space for thoughtful responses instead. Dr. Alex encourages listeners to reflect on their own reactions and begin the journey toward more intentional choices, with more insights to come in future episodes. You Can Now Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home with our TRANSFORMATION ACCELERATOR ESSENTIALS! https://becomingzesty.com/Essentials We know that you are ready for these powerful tools and we want you to start using them in your life and business NOW so we're giving you the opportunity to get in on this course for only $197!! Use Coupon Code TAE4U at checkout to save $300! This special savings is only good through Monday, October 28th. And when you join, you'll get 4 Live Implementation & Strategy Sessions with us this Fall! Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/amplify-your-impact/
	12 Ways We Use NLP in Our Business	23 Oct 2024	00:36:08
In this episode, Megan dives into the transformative impact of NLP (Neuro-Linguistic Programming) on both personal growth and business success. She explores how NLP techniques like pre-frames, subconscious reprogramming, objection handling, value elicitation, and storytelling can enhance sales, coaching, and overall client interactions. Megan shares strategies for motivation, accountability, and emotional processing, inviting listeners to experience breakthroughs through NLP. Tune in to discover how these powerful tools can elevate your coaching practice, business, and life, and learn more about our upcoming NLP training sessions. You Can Now Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home with our TRANSFORMATION ACCELERATOR ESSENTIALS! https://becomingzesty.com/Essentials We know that you are ready for these powerful tools and we want you to start using them in your life and business NOW so we're giving you the opportunity to get in on this course for only $197!! Use Coupon Code TAE4U at checkout to save $300! This special savings is only good through Monday, October 28th. And when you join, you'll get 4 Live Implementation & Strategy Sessions with us this Fall! Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/amplify-your-impact/
	How to Amplify Your Impact	09 Oct 2024	00:20:41
In this episode, Dr. Alex Golden talks about how to amplify your impact in a positive, sustainable way. She emphasizes that true success benefits you, those you help, and the world, and highlights the importance of enjoying your work to attract lasting success. Dr. Alex also cautions against short-term strategies that may lead to burnout, urging listeners to focus on self-awareness and alignment for deeper fulfillment. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/
	Courage & the Risk of Overshooting	02 Oct 2024	00:23:10
Dr. Alex Golden highlights the importance of courage in leadership, balancing authenticity without overextending. She discusses the shift toward energy-based connections and the need for leaders to recognize personal growth. Dr. Alex emphasizes taking incremental steps and staying self-aware to avoid overwhelm, encouraging leaders to use their experiences to guide others. The conversation underscores the value of authentic leadership and personal transformation in fostering a more compassionate world. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/
	Relating to People in 2024	25 Sep 2024	00:16:59
In this episode, Dr. Alex Golden dives into the changing landscape of leadership, focusing on the move from traditional success markers like wealth and appearance to a more authentic, values-driven approach. She discusses how leaders can connect through shared experiences and real impact, while also balancing authority with authenticity, especially when transitioning from peer to leader. Dr. Alex also highlights the power of personal stories in shaping influence and thought leadership. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/
	If You Trigger People as a Leader	18 Sep 2024	00:25:10
In this episode, Dr. Alex Golden dives into the concept of triggering others as a leader, exploring how leadership often involves sharing visions and growth that may challenge others' boundaries. She explains that triggering is not always negative but can be a natural part of the leadership journey. Dr. Alex discusses how a leader's energy field can attract or repel people, with authenticity amplifying this effect. Instead of shying away from triggers, she encourages leaders to see them as opportunities for growth and reflection. Tune in to learn how to transform potential challenges into valuable leadership lessons. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/
	Rapid Transformation Through the Power of NLP with Emily Burger	11 Sep 2024	00:39:14
In this episode, Megan interviews Emily, a dedicated nutritional therapy practitioner and health coach at IVRS Wellness Center in Amarillo, Texas. Emily reveals how NLP (Neuro-Linguistic Programming) has profoundly influenced her personal and professional life. From conquering a fear of heights to enhancing her public speaking skills, Emily shares her transformative experiences with NLP. She also highlights her son's success with emotional processing tools and a client's significant weight loss, illustrating the powerful impact of NLP on personal growth and professional development. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/
	Duality Is Not This	09 Sep 2024	00:25:00
In this episode of the Becoming Zesty podcast, Dr. Alex Golden delves into the true nature of duality, challenging the common understanding of opposing forces like light and dark or love and hate. She explores how duality shows up in our daily lives, especially for leaders and business owners, and the challenge of balancing hard work with ease and discipline with alignment. Dr. Alex offers practical tips on embracing both sides of duality, making empowered choices, and living a more balanced, authentic life. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/
	How to Have a Good Aha	28 Aug 2024	00:32:20
In this episode, Dr. Alex explores the power of "Aha moments" in personal and professional growth. She explains that these moments aren't universally effective and must be integrated thoughtfully for lasting change. Dr. Alex discusses how our unique brain wiring and experiences shape how we perceive these insights and highlights the importance of curiosity, tailored coaching, role modeling, and continuous learning in fostering personal transformation. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/
	Living with the Wrong Map	21 Aug 2024	00:23:32
In the latest episode, Dr. Alex Golden explores the concept of "the map is not the territory" and its relevance in coaching and life. She explains how our descriptions of events (maps) can differ from the actual events (territory), leading to potential misinterpretations. Dr. Alex highlights the importance of accurate mapping in leadership, parenting, and business, emphasizing the need for leaders to ask better questions, understand others' perspectives, and model authenticity. She also shares practical advice on using visual reminders and fostering community to support both personal and collective transformation. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home!: https://becomingzesty.com/essentials-special/
	A Better World is Here & Now	14 Aug 2024	00:35:09
In this episode, Dr. Alex dives into the idea of a better world taking shape and how self-awareness is key to recognizing this shift. She talks about the importance of taking practical steps to create positive change while also addressing all parts of ourselves. Dr. Alex shares insights on overcoming resistance, encouraging listeners to be mindful and find joy in the present moment. By staying true to our desires and focusing on the here and now, she believes we can build a more fulfilling life that resonates with our deeper selves. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/ Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home!: https://becomingzesty.com/essentials-special/
	Ecological Change	31 Jul 2024	00:16:57
In this episode, Dr. Alex dives into the importance of embracing a holistic approach to goal setting and decision-making. She explores the concept of ecological thinking, emphasizing how the interconnectedness of various aspects of our lives plays a crucial role in achieving long-term success. By prioritizing both values and needs, Dr. Alex discusses how we can work with ourselves rather than against ourselves, creating sustainable and meaningful progress in our personal and professional lives. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/ Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home!: https://becomingzesty.com/essentials-special/
	Human vs Soul Feelings	24 Jul 2024	00:29:59
In this episode, Dr. Alex talks about the intricate differences between human-level and soul-level feelings. She explores how our emotional compass guides us toward fulfillment, passion, and creativity. Learn about the critical role emotions play in leadership and personal transformation, the challenges of being a role model, and strategies to harness the power of your feelings effectively. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/ Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home!: https://becomingzesty.com/essentials-special/
	Do I Pay Attention to Reality or Not?!	17 Jul 2024	00:14:02
Dr. Alex Golden discusses the tension between manifesting desired outcomes and paying attention to current reality. She emphasizes the importance of finding a balance between these two approaches, acknowledging the paradox of reality. She encourages journaling and audio recording for personal growth and transformation, and highlights the benefits of embracing diversity and aligning with one's purpose. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/ Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home!: https://becomingzesty.com/essentials-special/

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