Explore every episode of the podcast Beauty of Breathing
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Turning Pain into Wisdom: The Role of Breath in Post-Traumatic Growth | 15 sept. 2026 | 00:33:39 | |
What if healing is not only about surviving what happened, but allowing the experience to shape greater wisdom, purpose, and connection? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with transformational coach and breathwork facilitator Megan Mackenzie about the relationship among breathing, the nervous system, and post-traumatic growth. Together, they explore: ✨ What survival mode can look like in everyday life Megan shares how losing both parents to suicide, experiencing postpartum depression, and reaching her own rock bottom shaped her personal healing journey. Rather than allowing those experiences to determine her future, she began working with her breath, nervous system, beliefs, and emotions to develop a deeper connection with herself and with life. She also explains that meaningful change does not always begin with an intensive practice. One conscious breath during ordinary transitions, such as getting into the car, entering a room, or stepping into the shower, can become a small but powerful opportunity to pause, reconnect, and choose how to move forward. Megan Mackenzie is a transformational coach, breathwork facilitator, and speaker who helps women move beyond survival and intentionally create lives they love. Through The Connected Woman, she combines coaching, mindset work, and hypno-breathwork to help women release old patterns, reconnect with what they truly want, and create a future guided by purpose rather than their past. 🎧 Take a conscious breath and discover how pain can become wisdom, survival can become intentional living, and healing can open the door to a more connected life. #BeautyOfBreathing #MeganMackenzie #PostTraumaticGrowth #Breathwork #NervousSystemRegulation #EmotionalHealing #IntentionalLiving #TraumaHealing #WomensWellness #MindBodyConnection #PersonalGrowth #TheConnectedWoman ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 83. The Nose Knows . . . . More with Dr. Karen Parker Davidson | 19 août 2026 | 00:41:30 | |
Can you feel as though you are breathing well through your nose and still have abnormal nasal resistance? In this episode of the Beauty of Breathing Podcast, I reconnect with Dr. Karen Parker Davidson to celebrate five years of friendship, education, and collaboration. Together, we explore why nasal breathing involves much more than simply moving air through an open nose. Dr. Davidson explains that the nose is not merely a passageway. It is a complex pressure-regulating organ, and a certain amount of nasal resistance is necessary to slow incoming air so it can be warmed, humidified, filtered, and prepared before reaching the lungs. We also dive into: ✨ The important difference between nasal breathing, nasal function, and nasal resistance We also discuss the challenges patients face when different providers offer conflicting recommendations. Dr. Davidson emphasizes that nasal resistance is highly individual and influenced by hundreds of variables. No single anatomical feature, symptom, or measurement can tell the complete story. This conversation also honors the late Dr. Martha Cortes, one of the original hosts of The Beauty of Breathing. Dr. Davidson and I reflect on her wisdom, mentorship, and lasting influence on our work in airway health. Dr. Karen Parker Davidson is a globally recognized airway clinical nurse specialist with nearly 40 years of healthcare experience. She is the founder of the International Society of Airway Function Diagnostics and Therapeutics, creator of Airway AI and the Davidson Maneuver, CEO of MedTech Research and Author, and an internationally recognized educator and speaker. Her work focuses on nasal physiology, objective airway measurement, nasal resistance, and the connections among breathing, neurological function, and whole-body health. If you’re a dentist, ENT, orthodontist, myofunctional therapist, sleep professional, parent, or patient trying to understand why an apparently open nose may not function efficiently, this episode offers an entirely new way to think about breathing. 🎧 Listen to this episode and discover why evaluating the airway requires us to look beyond whether someone can simply breathe through their nose. #BeautyOfBreathing #TheNoseKnowsMore #NasalBreathing #NasalResistance #NasalFunction #Rhinomanometry #AirwayHealth #MouthBreathing #PediatricAirway #MyofunctionalTherapy #AirwayDentistry #ENT #SleepDisorderedBreathing #NitricOxide #AirwayCircle ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 82. Behavioral Treatment of Insomnia with Dr. Shelby Harris | 11 août 2026 | 00:30:27 | |
What if some of the things you’re doing to sleep better are actually keeping you awake? In this episode of the Beauty of Breathing Podcast, I spoke with Dr. Shelby Harris, one of the nation’s leading experts in behavioral sleep medicine, about why insomnia develops, what keeps it going, and how it can often be treated without relying solely on medication. We also dive into: ✨ How insomnia differs from an occasional night of poor sleep Dr. Harris explains that insomnia is not limited to difficulty falling asleep. It can also include waking repeatedly, struggling to return to sleep, or waking earlier than intended. Although an initial stressor, illness, or hormonal change may trigger it, the habits we develop in response can keep the cycle going long after the original cause has passed. We also discuss an important distinction for airway-focused providers: not every person who struggles to sleep has insomnia, and not everyone with insomnia has an airway disorder. Some patients experience both insomnia and sleep apnea, which may require each condition to be evaluated and treated rather than assuming one explains every symptom. This conversation is also especially valuable for women. Dr. Harris shares how hormonal changes may affect sleep during perimenopause and menopause, while symptoms of sleep apnea in women may appear as fatigue, low energy, anxiety, depression, headaches, fragmented sleep, or feeling unrefreshed rather than obvious daytime sleepiness. Dr. Shelby Harris is a board-certified behavioral sleep medicine specialist, licensed clinical psychologist, and clinical associate professor at Albert Einstein College of Medicine. She specializes in evidence-based, non-medication treatments for insomnia, sleep apnea, circadian rhythm disorders, and other sleep challenges. She is also an author, national speaker, and recognized media expert on sleep health. If you struggle with insomnia, wake frequently during the night, or work with patients experiencing sleep and airway concerns, this episode will help you understand why effective treatment must be individualized. 🎧 Press play to learn how letting go of the pressure to sleep may be the first step toward sleeping better. #BeautyOfBreathing #Insomnia #BehavioralSleepMedicine #CBTI #SleepHealth #SleepApnea #AirwayHealth #WomensSleepHealth #Perimenopause #Menopause #SleepAnxiety #RestorativeSleep #AirwayCircle ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 81. What Do Feet Have To Do With Airway? Connecting The Dots with Mike Cantrell | 23 juin 2026 | 00:50:47 | |
What if your breathing issues aren’t just about your airway? ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 80. Physiology of Anxiety with Campbell Will | 26 mai 2026 | 00:47:04 | |
What if anxiety is not only something you think about, but also something your body expresses through the way you breathe? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with integrative physiotherapist Campbell Will about the relationship among breathing, posture, the nervous system, and anxiety. Together, they explore: ✨ How rapid, shallow, or irregular breathing can influence an anxious state Campbell encourages listeners to shift from asking, “Why am I anxious?” to noticing, “What am I feeling?” Recognizing a racing heart, clenched jaw, tense shoulders, or restricted breathing can create an opportunity to respond with curiosity and gradually guide the body toward a steadier state. He also explains that effective breathwork is not one-size-fits-all. The technique, timing, purpose, and individual breathing pattern all matter. Lasting change may require addressing daily habits, stress, posture, sleep, movement, environment, and social connection alongside breathing exercises. Campbell Will is an integrative physiotherapist specializing in the role of breathing in human health and performance. His experience spans intensive care units, neurosurgical wards, elite athletics, and private practice. Through a holistic, multidisciplinary approach, Campbell helps practitioners and patients understand breathing as a powerful tool for supporting physical health, emotional regulation, energy, and performance. 🎧 Take a breath with us and discover how greater awareness of your physiology can help you respond to anxiety with more curiosity, confidence, and control. #BeautyOfBreathing #CampbellWill #PhysiologyOfAnxiety #Breathwork #Breathing #AnxietySupport #NervousSystemRegulation #FunctionalBreathing #MentalHealth #StressManagement #MindBodyHealth #IntegrativePhysiotherapy ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 79. Interplay Between Infections, Lyme Disease, and Inflammation with Dr. Jaquel Patterson | 05 mai 2026 | 00:44:05 | |
What if persistent fatigue, brain fog, joint pain, or changes in mood are connected to an infection or inflammatory process that has been overlooked? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Jaquel Patterson about the complex relationship among infections, inflammation, immune health, and chronic illness. Together, they explore: ✨ How persistent infections may contribute to chronic inflammation Dr. Patterson explains why complex chronic illness requires looking at the whole person rather than treating each symptom in isolation. Testing, clinical history, immune function, gut health, inflammation, environmental exposures, nutrition, and mental health may all provide pieces of the same puzzle. She also reminds listeners that healing does not always begin with the most advanced intervention. Restorative sleep, gentle movement, time outdoors, meditation, breathing practices, and meaningful self-care can help create a stronger foundation for individualized medical treatment. Dr. Jaquel Patterson, ND, MBA, is a nationally recognized leader in naturopathic and functional medicine. She is the founder of Fairfield Family Health, a multidisciplinary practice in Connecticut, and has over 16 years of clinical experience specializing in Lyme disease, autoimmune and complex chronic illness, integrative psychiatry, and environmental medicine. She serves as President of the American Association of Naturopathic Physicians, is certified through the Institute for Functional Medicine, and is a three-time Amazon bestselling author. 🎧 Explore how connecting infections, inflammation, environment, and everyday health habits may reveal a clearer path toward healing. #BeautyOfBreathing #DrJaquelPatterson #LymeDisease #ChronicInflammation #FunctionalMedicine #NaturopathicMedicine #ChronicIllness #ImmuneHealth #EnvironmentalMedicine #IntegrativeHealth #MentalHealth #WholeBodyHealth ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 78: "Growing Faces beyond teeth: The Pediatric Dentist's Guide to Sleep, Growth and Development" with Dr. Rafif Tayara | 14 avr. 2026 | 00:47:44 | |
What if a child’s dental visit could reveal important clues about their breathing, sleep, behavior, and development? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Rafif Tayara about modern pediatric dentistry and why caring for children must extend beyond treating teeth. Together, they explore: ✨ How mouth breathing and sleep-disordered breathing may contribute to recurring dental problems Dr. Tayara reminds parents that children do not simply grow into their genes. Their daily habits, breathing patterns, oral function, nutrition, and environment can all help shape development. She also explains why removing an obstruction may not be the end of treatment. Supporting jaw growth, nasal breathing, tongue function, and healthy oral habits may be essential for creating more stable, long-term outcomes. Dr. Rafif Tayara is a leading pediatric dentist and Sleep Dental Medicine specialist trained at Tufts University. She is a top 1% Invisalign First Provider in Dubai and the Netherlands, founder of JuniorDental and the Pediatric Academy, and was voted Best Pediatric Dentist 2025. With experience across North America and the Middle East, she focuses on modern pediatric dentistry, early airway orthodontics, and myofunctional therapy. She is also the author of the children’s book “Danny and Sarah Go to Dr. Smile” and a proud mother of three. 🎧 Tune in to learn which everyday signs may be telling you more about your child’s breathing, sleep, and development than you realize. #BeautyOfBreathing #DrRafifTayara #PediatricDentistry #PediatricAirway #AirwayHealth #SleepDisorderedBreathing #MouthBreathing #EarlyIntervention #MyofunctionalTherapy #FacialGrowth #ChildDevelopment #AirwayOrthodontics ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 77. My Airway Wake Up Call: What Adult Expansion (MARPE) Taught Me About Breath, Sleep, and Resilience with Ms. Margaret Stoch | 31 mars 2026 | 00:50:19 | |
What is it really like to undergo adult palatal expansion, especially when you are also an airway-focused clinician? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Margaret Stoch about her personal experience with miniscrew-assisted rapid palatal expansion, commonly known as MARPE. Margaret shares what led her to explore her own airway health after years of prioritizing her children, patients, family, and business. She offers an honest look at the procedure, the adjustment period, and the changes she experienced in her breathing, sleep, energy, and daily life. Their conversation explores: ✨ Why Margaret ultimately chose adult palatal expansion Margaret also explains why creating more space is only one part of treatment. The tongue must be able to function within that space, nasal breathing must be supported, and the surrounding muscles and structures may also require care. Margaret Stoch, MHS, CCC-SLP, is a speech-language pathologist and founder of Advanced Therapy & Wellness Center in Illinois. She specializes in feeding and swallowing, orofacial myofunctional disorders, and airway-centered care connecting oral function with breathing, sleep, and overall health. As a myofunctional therapist and certified nutrition coach, Margaret uses a whole-body, root-cause approach and collaborates with multidisciplinary teams to support lasting functional outcomes. 🎧 Hear Margaret’s firsthand perspective on adult expansion and the lessons her journey taught her about preparation, teamwork, self-advocacy, and resilience. #BeautyOfBreathing #MargaretStoch #MARPE #AdultPalatalExpansion #AirwayHealth #MyofunctionalTherapy #NasalBreathing #SleepHealth #TongueTie #OrofacialMyology #InterdisciplinaryCare #AirwayOrthodontics ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 76. How an Unhealed Betrayal Is Impacting Your Health, Work, and Relationships… and What to Do About It with Dr. Debi Silber | 17 févr. 2026 | 00:40:53 | |
Can an experience from years ago still be affecting your sleep, energy, confidence, and relationships today? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Debi Silber about the often-overlooked physical, mental, and emotional effects of unresolved betrayal. Their conversation explores: ✨ Why betrayal can require a different approach to healing than other forms of trauma Dr. Debi explains how betrayal can disrupt a person’s sense of safety, self-trust, confidence, and belonging. She also shares why people may remain in survival mode long after the original experience, sometimes without recognizing the connection between their past and their present struggles. Most importantly, this conversation offers hope. Dr. Debi describes healing as a process of rebuilding the whole person physically, mentally, emotionally, and spiritually, allowing someone to move beyond survival and create a healthier new chapter. Dr. Debi Silber is the Founder and CEO of the Post Betrayal Transformation Institute and National Forgiveness Day. She is an award-winning speaker, two-time #1 international bestselling author, and host of the top-ranked podcast From Betrayal to Breakthrough. Her groundbreaking PhD research produced three discoveries that reshaped the understanding of betrayal and recovery. Through her betrayal recovery certification, she equips coaches and practitioners with an evidence-based framework for supporting lasting transformation. 🎧 Listen to discover how recognizing unresolved betrayal may be the first step toward restoring your health, confidence, and capacity to trust. #BeautyOfBreathing #DrDebiSilber #PostBetrayalTransformation #BetrayalRecovery #EmotionalHealing #MentalHealth #WholeBodyHealth #SleepHealth #SelfTrust #Forgiveness #PersonalGrowth #HealingJourney ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 75. Maxillary Transverse Deficiency Syndrome - The Case for Early Expansion Q&A with Dr. Tyler Rathburn | 13 janv. 2026 | 00:22:51 | |
Can a child have a narrow maxilla even without an obvious posterior crossbite? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Tyler Rathburn about recognizing maxillary transverse deficiency and why timely expansion may support healthier dental, skeletal, and airway development. They discuss: ✨ Why maxillary transverse deficiency may be considered a syndrome Dr. Tyler explains that a patient does not need to present with a visible crossbite to have an undersized maxilla. The upper teeth may tip outward while the lower teeth tip inward to compensate, creating an apparently acceptable bite while concealing the skeletal imbalance underneath. The conversation also examines why moving teeth without assessing the supporting bone may increase the risk of recession or instability. When the skeletal foundation is identified and addressed appropriately, orthodontic treatment may become more predictable and supportive of long-term function. Dr. Tyler Rathburn completed his DMD and orthodontics certificate at the Medical College of Georgia in 2015. He practices at Atlanta Orthodontic Specialists as part of a multidisciplinary orthodontic team. He began lecturing in 2017 and has served as resident faculty with CDOCS and Spear Education. His interests include airway-focused orthodontics, CBCT analysis, interdisciplinary treatment planning, and technology-driven practice efficiency. Dr. Tyler is a Diplomate of the American Board of Orthodontics and currently serves as President of the Georgia Association of Orthodontists. 🎧 Look beneath the bite and learn why identifying maxillary transverse deficiency early may change the entire treatment trajectory. #BeautyOfBreathing #DrTylerRathburn #MaxillaryTransverseDeficiency #EarlyExpansion #PalatalExpansion #AirwayOrthodontics #PediatricAirway #CBCT #FacialGrowth #NasalBreathing #MyofunctionalTherapy #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 74. Toss the Toxins and Heal with Allison Evans | 11 nov. 2025 | 00:41:28 | |
Could the products used throughout your home be quietly adding to your family’s overall environmental burden? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Branch Basics co-founder Allison Evans about clean living and practical ways to reduce everyday exposure to potentially irritating chemicals. They discuss: ✨ Allison’s personal journey from chronic health challenges to clean living Allison encourages families to begin with manageable changes. Her suggested starting points include reducing synthetic fragrances, reconsidering routine pesticide use, choosing simpler cleaning products, and replacing plastic food storage when possible. She also emphasizes that clean living should not be driven by fear or perfection. Small, sustainable changes can help families create a healthier home while still allowing room for flexibility and grace. Allison Evans is the co-founder of Branch Basics and is passionate about helping others discover the benefits of clean living. She shares how removing toxins from her home and diet supported her journey through chronic pain, severe PCOS, mold exposure, and Lyme disease. Today, she is a proud mother of four, something she was once told might not be possible. Through Branch Basics, Allison inspires others to experience the “power of pure” and encourages families to trust in the body’s God-given ability to heal when unnecessary obstacles are removed. 🎧 Clear out the confusion and discover practical first steps toward creating a cleaner, healthier home for your family. #BeautyOfBreathing #AllisonEvans #BranchBasics #TossTheToxins #CleanLiving #HealthyHome #FragranceFree #EnvironmentalHealth #MoldAwareness #AirwayHealth #LowToxLiving #HealthyFamily #PowerOfPure ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 73. Manual Therapy and Its Place in Airway Disorders with Walt Fritz | 16 sept. 2025 | 00:39:16 | |
Could touch, movement, and patient participation add another valuable layer to airway treatment? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with physical therapist Walt Fritz about manual therapy and how it may complement care for airway, voice, swallowing, and oral motor disorders. They discuss: ✨ Manual therapy compared with myofunctional therapy Walt challenges traditional explanations that reduce treatment to simply loosening tight tissue or strengthening weak muscles. Instead, he encourages clinicians to consider the broader neurological, sensory, behavioral, and contextual factors that may influence a patient’s response. He also explains that manual therapy may support some patients with oral restrictions, but it does not physically release a restrictive frenum. His evidence-conscious approach encourages clinicians to acknowledge uncertainty, question outdated narratives, and collaborate when progress does not occur as expected. Walt Fritz is a physical therapist and international educator specializing in manual therapy for voice, swallowing, oral motor, and airway disorders. Teaching since the mid-1990s, he launched Foundations in Manual Therapy: Voice and Swallowing Disorders in 2013. The course, now taught worldwide, reframes manual therapy as an active, patient-centered, and movement-based process. His approach emphasizes shared decision-making and multifactorial perspectives, encouraging clinicians to move beyond traditional models of care. Walt also serves as a Research Supervisor with the Voice Study Centre in the United Kingdom and maintains a clinical practice in Upstate New York. 🎧 Explore a thoughtful, evidence-aware perspective on how manual therapy may fit within collaborative airway care. #BeautyOfBreathing #WaltFritz #ManualTherapy #AirwayHealth #MyofunctionalTherapy #VoiceTherapy #SwallowingDisorders #OralMotorTherapy #SharedDecisionMaking #PatientCenteredCare #TongueTie #PhysicalTherapy #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 72. From First Breaths to First Words: Oral Restrictions, Airway Health, and Team-Based Pediatric Care with Dr. Erick Galindo | 20 mai 2025 | 00:54:03 | |
What changes when a pediatric appointment looks beyond isolated symptoms and begins connecting breathing, sleep, feeding, and development? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Erick Galindo about his integrative approach to pediatric care and the importance of identifying dysfunction as early as possible. They discuss: ✨ Why sleep and breathing should be part of pediatric screening Dr. Galindo explains that pediatric care should extend beyond managing symptoms with temporary solutions. Understanding how breathing, sleep, oral function, movement, and the nervous system interact can help clinicians identify possible root causes and guide families toward the right professionals. He also emphasizes that a tongue-tie release is not always the first or only step. Some children need support from lactation consultants, myofunctional therapists, physical therapists, bodywork providers, dentists, orthodontists, ENTs, and other professionals before or after a procedure. Dr. Erick Galindo is a pediatrician based in Guadalajara who is redefining how children are evaluated and supported. With nearly 20 years of experience, he has transformed the standard consultation into a deeper exploration of how breathing, sleep, and oral function shape development. From tethered oral tissues and airway health to chewing and the effects of sleep on behavior, Dr. Galindo connects symptoms with potential root causes while bringing precision and empathy to his practice. He is a board member of ICAP and an ambassador for The Breathe Institute. 🎧 Follow the journey from a child’s first breath to their first words and discover why early, collaborative care can make such a meaningful difference. #BeautyOfBreathing #DrErickGalindo #PediatricAirway #PediatricCare #TongueTie #TetheredOralTissues #Breastfeeding #OralFunction #SleepDisorderedBreathing #CraniofacialDevelopment #MyofunctionalTherapy #EarlyIntervention #TeamBasedCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 71. Primitive Reflexes and Learning, Attention, and Behavior with Dr. Josh Madsen | 06 mai 2025 | 01:01:12 | |
Could an early reflex that never fully integrated be affecting a child’s learning, coordination, attention, or behavior? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Joshua Madsen about primitive reflexes and the foundational role they play in neurological and motor development. They explore: ✨ What primitive reflexes are and why babies need them Dr. Madsen explains that primitive reflexes provide essential stimulation during infancy. As the brain develops, these automatic patterns should gradually be replaced by more controlled and coordinated movement. When they remain active, children may use compensations that affect multiple areas of function. The conversation also demonstrates simple movement patterns clinicians may observe and highlights why foundational development should be considered when a child struggles with speech, feeding, handwriting, reading, attention, sensory processing, or myofunctional therapy exercises. Dr. Josh first earned his undergraduate degree in Exercise Science from the University of Northern Iowa before pursuing his Doctor of Chiropractic at Palmer College of Chiropractic. Dedicated to expanding his expertise, he studied Neurodevelopmental Delays at the Carrick Institute of Clinical Neuroscience and Rehabilitation and completed Functional Neurology seminars accredited by the National University of Health Sciences. Dr. Josh is also a Fellow of the International Board of Functional Neurologists, bringing a wealth of knowledge and experience to his practice. 🎧 Dive into the foundations of development and learn why primitive reflexes may be an important missing piece when progress feels difficult. #BeautyOfBreathing #DrJoshuaMadsen #PrimitiveReflexes #Neurodevelopment #FunctionalNeurology #ChildDevelopment #Learning #Attention #Behavior #MoroReflex #ATNR #STNR #MyofunctionalTherapy #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 70. Spiritual Intelligence in Action: Transforming Leadership and Relationships with Dr. Yosi Amram | 29 avr. 2025 | 00:51:57 | |
What if the qualities that make us better leaders are also the qualities that help us live more meaningful lives? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Yosi Amram about spiritual intelligence and how it can transform leadership, relationships, parenting, and personal growth. They explore: ✨ What spiritual intelligence means in everyday life Dr. Amram explains that spiritual intelligence is expressed through how we behave at work, at home, and in ordinary interactions. It involves practicing qualities such as humility, forgiveness, gratitude, joy, and integrity until they become part of how we lead and relate to others. He also shares how leaders can create stronger organizations by establishing a meaningful purpose, building trust, listening with presence, and making difficult decisions with compassion. Yosi Amram, Ph.D., is a clinical psychologist, CEO coach, pioneering researcher in spiritual intelligence, and best-selling author. A former founder and CEO of two successful public companies, he has coached more than 100 CEOs, including many who lead billion-dollar enterprises. With degrees from MIT, Harvard, and Sofia University, Dr. Amram’s research on spiritual intelligence has received more than 1,000 citations. His award-winning book, Spiritually Intelligent Leadership, explores how purpose, trust, integrity, and other spiritual qualities can strengthen leadership. Drawing from his early leadership experience in the Israeli military, he is dedicated to advancing spiritual intelligence worldwide. 🎧 Press play for a thoughtful conversation about leading with greater purpose, serving with integrity, and bringing your deepest values into daily life. #BeautyOfBreathing #YosiAmram #SpiritualIntelligence #SpirituallyIntelligentLeadership #Leadership #EmotionalIntelligence #Purpose #Integrity #Gratitude #PersonalGrowth #ConsciousLeadership #Relationships #MindBodySpirit ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 69. Beyond the Release: Why Fascia Matters in Orthodontic and TOT Outcomes with John McLaughlin | 08 avr. 2025 | 00:51:52 | |
Why do some patients continue to experience tension or dysfunction even after a tongue-tie release or orthodontic treatment? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with John McLaughlin about fascia and its potential role in tethered oral tissue, orthodontic, and whole-body treatment outcomes. They discuss: ✨ What fascia is and how it connects structures throughout the body John explains that releasing a frenum or changing the dental structure may be only one part of treatment. When broader tension patterns remain unaddressed, the body may continue relying on compensations that affect comfort, movement, and function. He also shares how Craniosacral Fascial Therapy may complement myofunctional therapy, orthodontics, and tethered oral tissue care by helping prepare the body for change and supporting adaptation afterward. John McLaughlin is a dedicated practitioner of Craniosacral Fascial Therapy who trusts in the body’s innate ability to heal as God intended. With a background as a critical care nurse, John now focuses on hands-on therapy that supports physical and emotional well-being while honoring the Great Physician. Through Midcoast Fascial Therapy, he provides compassionate care that reflects his extensive experience and deep calling to serve others through Faith-Inspired CFT. 🎧 Go beyond the release and explore why the fascial system may be an important piece of the orthodontic and oral function puzzle. #BeautyOfBreathing #AirwayCircle #JohnMcLaughlin #Fascia #CraniosacralFascialTherapy #FaithInspiredCFT #TongueTie #TetheredOralTissues #TOTs #MyofunctionalTherapy #Orthodontics #Bodywork #OralFunction #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 68. Lack of Oxygenation and Brain Development & Function with Dr. Josh Madsen | 01 avr. 2025 | 00:40:03 | |
How might breathing and oxygen delivery influence a child’s developing brain? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Josh Madsen about the relationship between oxygenation, neurological development, movement, and childhood function. They discuss: ✨ Why the brain depends on oxygen and cellular energy Dr. Madsen explains how retained primitive reflexes may appear alongside challenges involving attention, coordination, posture, reading, emotional regulation, and sensory processing. He also shares what parents can observe during infancy, including feeding difficulties, limited head movement, resistance to tummy time, cranial asymmetry, and delays in expected motor milestones. The conversation also explores how myofunctional therapists, dentists, chiropractors, occupational therapists, ENTs, and other qualified professionals can collaborate when a child presents with mouth breathing, sleep concerns, developmental delays, or airway obstruction. Dr. Josh first earned his undergraduate degree in Exercise Science from the University of Northern Iowa before pursuing his Doctor of Chiropractic at Palmer College of Chiropractic. Dedicated to expanding his expertise, he studied Neurodevelopmental Delays at the Carrick Institute of Clinical Neuroscience and Rehabilitation and completed Functional Neurology seminars accredited by the National University of Health Sciences. Dr. Josh is also a Fellow of the International Board of Functional Neurologists, bringing a wealth of knowledge and experience to his practice. 🎧 Listen for a broader perspective on how breathing, movement, sleep, and neurological development may intersect throughout childhood. #BeautyOfBreathing #DrJoshMadsen #BrainDevelopment #PediatricAirway #Oxygenation #FunctionalNeurology #PrimitiveReflexes #Neurodevelopment #MouthBreathing #ChildDevelopment #SleepDisorderedBreathing #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 67. Early Intervention Pediatric Airway with Dr. Kalli Hale | 11 févr. 2025 | 00:38:02 | |
What if supporting a child’s airway, oral function, and facial growth began years before traditional orthodontic treatment? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Kalli Hale about early pediatric airway intervention and why clinicians should recognize signs of dysfunction while children are still growing. They discuss: ✨ Why snoring and mouth breathing should not be dismissed Dr. Hale shares pediatric cases demonstrating changes in breathing patterns, oral function, bite development, and facial growth. She also explains why success depends on proper screening, an individualized treatment plan, family participation, and collaboration among dentists, myofunctional therapists, ENTs, and other healthcare providers. Dr. Kalli Hale is a passionate advocate for the connection between oral and systemic health, specializing in obstructive sleep apnea and sleep-disordered breathing. As a Clinical Advocate for Vivos Therapeutics, she collaborates with dentists nationwide to develop treatment protocols for mild to moderate cases. Her work in pediatric expansion and sleep-disordered breathing has elevated her speaking career and reflects the mission behind her motto, “We have to stop getting it wrong for our kids.” Dr. Hale is also a faculty member of the Dental Success Network and the founder and Chief Dental Officer of Toothpillow. 🎧 Tune in to discover how recognizing airway dysfunction earlier may give children a healthier foundation for breathing, sleeping, and growing. #BeautyOfBreathing #AirwayCircle #DrKalliHale #PediatricAirway #EarlyIntervention #AirwayDentistry #SleepDisorderedBreathing #MouthBreathing #PediatricSleep #MyofunctionalTherapy #HabitCorrector #Toothpillow #FacialGrowth #NasalBreathing ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 66. From Dentistry to Serial Entrepreneurship - Redefining Success with an Abundance Mindset with Elijah Desmond | 28 janv. 2025 | 00:17:55 | |
What could become possible if you stopped allowing your profession to define your potential? In this episode of the Beauty of Breathing Podcast, Renata Nehme connects with her friend and fellow dental hygienist Elijah Desmond for an honest conversation about entrepreneurship, failure, networking, service, and creating a life that reflects your own definition of success. They discuss: ✨ Why your career is part of what you do, not the entirety of who you are Elijah explains that success is not defined by money alone. Family, health, purpose, faith, and financial stability may carry different weight during different seasons of life. The goal is not to recreate someone else’s path, but to take the first step toward the life you genuinely want to build. Elijah Desmond is a serial entrepreneur, motivational speaker, and creator of innovative ventures including Smiles at Sea and The Dental Festival. After earning his dental hygiene degree from The Ohio State University, he shifted his focus toward producing engaging educational events and delivering motivational concerts to students worldwide. Based in South Florida, Elijah also serves as Vice President of Beyond the Game, a nonprofit organization supporting youth programs. Known for blending education with entertainment, he inspires audiences around the world through his dynamic events, authentic leadership, and commitment to serving others. 🎧 Press play for an energizing reminder that your next opportunity may begin when you speak up, invest in yourself, and remain true to who you are. #BeautyOfBreathing #ElijahDesmond #SerialEntrepreneur #Entrepreneurship #AbundanceMindset #DentalEntrepreneur #DentalHygienist #BusinessGrowth #PersonalGrowth #AuthenticLeadership #Networking #Motivation #RedefiningSuccess ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 65. Learn Why More Comprehensive Nutrition is Safe, Effective, and Economical with Dr. Reg McDaniel | 14 janv. 2025 | 01:14:18 | |
What if supporting long-term health begins with giving our cells the nutrients they need to function effectively? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Reg McDaniel about comprehensive nutrition, plant-based nutrients, cellular health, and the lifestyle patterns associated with healthy aging. They discuss: ✨ What the world’s Blue Zones may teach us about longevity Dr. McDaniel shares the story behind his decades of glyconutrient research, including his investigation of compounds derived from aloe vera. He also introduces New Eden, his latest nutritional innovation designed to provide plant-based nutrients that may be limited in the modern diet. Dr. Reg McDaniel, MD, is a pioneering expert in glyconutrient research with more than 39 years of experience. He created the aloe-based supplement Manapol®, which generated more than $5 billion in sales. Dr. McDaniel has presented his work at institutions including the U.S. Congress, the Royal Society of Medicine in London, and the National Cancer Institute. A graduate of UT Southwestern Medical School, he combines ancient nutritional principles with modern science in his work to support immune health and reduce healthcare costs. His latest innovation, New Eden, continues his mission to transform nutrition in today’s challenging healthcare landscape. 🎧 Explore how comprehensive nutrition may support the body from the cellular level upward. #BeautyOfBreathing #ComprehensiveNutrition #DrRegMcDaniel #CellularHealth #Micronutrition #Glyconutrients #Manapol #NewEden #PlantBasedNutrition #BlueZones #HealthyAging #ImmuneHealth #MitochondrialHealth #WholeBodyHealth ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 64. Maxillary Expansion - A Disruptor with Dr. Rebecca Bockow | 24 déc. 2024 | 00:50:50 | |
What if maxillary expansion could influence far more than the alignment of the teeth? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with dual-trained orthodontist and periodontist Dr. Rebecca Bockow about how expansion may support breathing, sleep, oral function, and whole-body health. They explore: ✨ The difference between dental tipping and true skeletal expansion Dr. Bockow explains that the roof of the mouth is also the floor of the nose. When expansion produces true skeletal change, it may improve nasal airflow while creating more room for the teeth and tongue. However, successful treatment begins with a complete diagnosis that considers transverse, vertical, and forward-backward development. Dr. Rebecca Bockow earned her dental degree from the University of Washington School of Dentistry and initially practiced restorative dentistry in Seattle. She completed dual specialty training in orthodontics and periodontics at the University of Pennsylvania, where she also earned a master’s degree in oral biology. A board-certified orthodontist and periodontist, Dr. Bockow is a resident faculty member at Spear Education and lectures internationally on interdisciplinary treatment planning, airway and sleep disorders, skeletal growth, surgical planning, and TAD-supported expansion. She maintains a private orthodontic practice in Seattle and Bellevue. 🎧 Discover how maxillary expansion is challenging traditional orthodontic thinking and broadening the conversation from straight teeth to lifelong health. #BeautyOfBreathing #AirwayCircle #MaxillaryExpansion #AirwayOrthodontics #Orthodontics #MARPE #DOME #NasalBreathing #MyofunctionalTherapy #TongueSpace #PediatricAirway #SleepDisorderedBreathing #EarlyIntervention ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 63. Treating the Hot Air + Tongue Ties with Katrina Sanders | 10 déc. 2024 | 01:10:58 | |
What if the dental appointment could become one of the most important opportunities to recognize an undiagnosed sleep or airway disorder? In this episode, dental hygienist and educator Katrina Sanders introduces a comprehensive approach to airway and sleep management, examining how oral healthcare professionals can identify warning signs and guide patients toward appropriate care. She explores: ✨ How untreated sleep disorders can affect safety, performance, and mental health Katrina shares the deeply personal reason behind her dedication to airway education. In 2018, she unexpectedly lost her mother, Linda Marie Sanders, following an airway obstruction. Her experience inspired this educational series and strengthened her commitment to helping dental professionals recognize signs that might otherwise be missed. Rather than asking dental teams to diagnose sleep apnea, Katrina encourages them to observe, screen, document, educate, and connect patients with the appropriate medical and interdisciplinary providers. Katrina Sanders is passionate about elevating the dental profession by creating a movement that educates, encourages, and empowers the industry. Known as the “Dental WINEgenist™,” she combines her commitment to dental excellence with her passion for wine. As Clinical Liaison for AZPerio, Katrina collaborates with leading periodontists in surgical care. She is also the founder of Sanders Board Preparatory, a published author, and the recipient of several professional honors, including the Denobi Award and the RDH Magazine Award of Distinction. Her philanthropic work includes humanitarian dental care, animal welfare, and organ donation advocacy. This episode challenges clinicians to look beyond teeth and consider what the mouth, airway, medical history, and patient experience may reveal about sleep and whole-body health. 🎧 Bring these insights into your next patient conversation and begin asking better questions about breathing and sleep. #AirwayCircle #AirwayManagement #DentalHygiene #DentalSleepMedicine #SleepApnea #AirwayHealth #MouthBreathing #NasalBreathing #TongueTie #TetheredOralTissues #SleepHealth #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 62. From Innovations to Insights at the Vienna Airway Congress | 05 déc. 2024 | 00:55:56 | |
From Innovations to Insights at the Vienna Airway Congress How can dentistry move beyond treating teeth and begin supporting breathing, sleep, development, and long-term health? In this episode of the Beauty of Breathing Podcast, Renata Nehme connects with members of the Vienna Airway Congress team, including Dr. Christian Leonhardt, Dr. Claudia Pinter, Dr. Florian Six, Dr. Stanley Liu, and Dr. Clemens Paffenholz. Together, they explore how interdisciplinary education is reshaping the identification and treatment of sleep-related breathing disorders in both children and adults. The conversation covers: ✨ Why airway health is changing the role of dentistry and orthodontics The speakers explain that effective airway care cannot be reduced to a single appliance, procedure, or profession. Successful treatment requires clear protocols and collaboration among dentists, orthodontists, ENTs, surgeons, myofunctional therapists, allergists, and other healthcare providers. Renata also shares her three-pillar approach: establish a clear airway, ensure the skeletal structure can accommodate the tongue and teeth, and restore appropriate muscle tone and function. When one of these pillars is missed, compensations and relapse may remain. From pediatric screening and facial growth to adult expansion and sleep surgery, this conversation offers a broader view of how clinicians can identify root causes and make treatment more meaningful. 🌍 Step inside this international exchange of ideas and hear how collaboration is shaping the future of airway healthcare. #BeautyOfBreathing #ViennaAirwayCongress #AirwayHealth #AirwayDentistry #AirwayOrthodontics #SleepDisorderedBreathing #PediatricAirway #MyofunctionalTherapy #PalatalExpansion #CraniofacialGrowth #EarlyIntervention #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 61. Why Everyone’s Circadian Rhythm Is a Mess & How It Impacts Your Airway with Mollie Eastman | 03 déc. 2024 | 00:39:44 | |
Could your lighting, schedule, and indoor lifestyle be working against your sleep? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with sleep expert Mollie Eastman about circadian rhythm, airway health, and the environmental signals that influence how well we sleep. They explore: ✨ What circadian rhythm is and why it affects the entire body Mollie shares realistic ways to strengthen circadian signals, including spending more time outdoors, dimming household lights after sunset, using warmer-colored lighting in the evening, keeping the bedroom cool and completely dark, and waking at a consistent time each day. The conversation also explores how sleep trackers such as the Oura Ring and WHOOP can help identify trends. Mollie explains why measurements such as sleep duration, wake time, heart rate variability, respiratory rate, and temperature may be more useful than focusing too heavily on estimated sleep stages. Mollie Eastman is the creator of Sleep Is A Skill and host of The Sleep Is A Skill Podcast. Her company helps people optimize sleep through technology, accountability, and behavioral change. After experiencing insomnia while traveling internationally, she became fascinated with chronobiology and its practical application to sleep. Mollie has interviewed more than 200 experts, written a popular sleep newsletter for six years, partnered with luxury hotels, coached high-stakes poker players, and appeared on more than 150 podcasts. 🌙 Listen tonight, then choose one circadian habit to begin practicing tomorrow morning. #BeautyOfBreathing #SleepIsASkill #CircadianRhythm #SleepHealth #AirwayHealth #MorningLight #SleepOptimization #NasalBreathing #SleepApnea #Melatonin #Chronobiology #HealthyHabits ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 60. Fast versus Slow Expansion - What Truly Matters | 20 oct. 2024 | 00:56:06 | |
When it comes to palatal expansion, is faster always better? In this episode, Renata Nehme speaks with orthodontist Dr. Claudia Pinter about how advances in bone-borne expanders are changing the conversation around rapid and slow maxillary expansion. They explore: ✨ Why rapid expansion was traditionally used with tooth-borne appliances Renata also shares her experience with adult MARPE, including the initial activation, development of a diastema, changes in her activation schedule, and improvements in breathing and tongue space. Dr. Pinter explains that the rate of expansion is only one part of the treatment. Patient age, sutural maturation, available bone, appliance design, miniscrew stability, oral hygiene, treatment goals, and retention must all be considered. She also discusses using customized bone-borne appliances and CBCT imaging to identify stronger areas of palatal bone rather than placing miniscrews according to a prefabricated design. This approach may help reduce unwanted dental movement and the risk of appliance failure. Dr. Claudia Pinter is a leading expert in aligner technique who specializes in invisible orthodontics with clear aligners. A graduate of the University of Vienna, she is an internationally sought-after speaker renowned for simplifying complex concepts into practical principles that clinicians can apply in everyday practice. She inspires doctors to deepen their understanding of aligner techniques and is known for openly sharing her clinical protocols. 🎧 Dig into the details and discover why successful expansion depends on much more than how quickly the appliance is activated. #AirwayCircle #PalatalExpansion #MARPE #MaxillaryExpansion #SlowExpansion #RapidExpansion #AirwayOrthodontics #ClearAligners #TADs #CBCT #NasalBreathing #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 59. Functional Approach to Tongue-tie Treatment | 08 oct. 2024 | 00:38:39 | |
A tongue-tie release is a procedure, but successful treatment requires a complete process. In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Suraj Vatish about approaching tongue-tie through function, preparation, individualized care, and collaboration. They explore: ✨ How a functional release differs from a traditional snip Dr. Vatish emphasizes that releasing the tissue alone does not automatically retrain the tongue. Patients may need support to address feeding, oral motor skills, muscle tone, compensations, breathing, speech, swallowing, and postoperative healing. Dr. Suraj Vatish is an experienced dentist with a focus on oral surgery and periodontics. He earned his dental degree in Valencia and later completed a postgraduate Diploma in Implant Dentistry through the Royal College of Surgeons of Edinburgh. With extensive experience in implant dentistry, Dr. Vatish has placed more than 5,000 implants and performs complex procedures including full-arch restorations, All-on-4 treatment, advanced bone grafting, surgical extractions, and wisdom tooth management. His work now also includes function-focused tongue-tie care for children and adults. Dr. Vatish practices at Happy Kids Dental and American Smile Dental in London. Fluent in English, Hindi, and Spanish, he is able to support a diverse community of patients. This episode reminds us that the most important question is not simply, “Is there a tongue-tie?” It is, “How is the tongue functioning, and what support does this patient need?” 🎧 Explore what comprehensive tongue-tie care can look like across every stage of life. #BeautyOfBreathing #TongueTie #FunctionalFrenuloplasty #Frenectomy #MyofunctionalTherapy #PediatricFeeding #BreastfeedingSupport #OralFunction #AirwayHealth #TongueMobility #CollaborativeCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 58. Inspiration by Integration with Dr. Jeevanan Jahendran, Dr. Shereen Lim, and Dr. Stanley Liu | 16 août 2024 | 00:53:57 | |
What if the earliest signs of an airway problem are hiding in a child’s everyday behaviors? In this episode, Renata Nehme is joined by Dr. Jeevanan Jahendran, Dr. Shereen Lim, and Dr. Stanley Liu for a multidisciplinary conversation about identifying pediatric airway concerns early and creating more integrated treatment pathways. They examine: ✨ Teeth grinding and bedwetting as possible airway red flags The speakers emphasize that no single specialty holds every piece of the airway puzzle. Supporting a child may require collaboration among dentists, ENTs, surgeons, orthodontists, myofunctional therapists, lactation consultants, sleep specialists, and bodywork providers. The conversation also expands beyond childhood to explore how breathing dysfunction may present differently in women, including fatigue, anxiety, gastrointestinal symptoms, musculoskeletal discomfort, bruxism, and frequent nighttime urination. Dr. Shereen Lim is a general dentist in Perth, Australia, with a focus on pediatric airway health, early orthodontic intervention, tongue-tie management, and myofunctional therapy. Dr. Jeevanan Jahendran is an ENT surgeon whose integrative work centers on nasal health, sleep-disordered breathing, and functional rehabilitation. Dr. Stanley Liu is a surgeon specializing in sleep-disordered breathing and the treatment of obstructive sleep apnea. 🎧 Let this conversation inspire a closer look at the subtle signs that can lead to earlier support and better collaboration. #AirwayCircle #PediatricAirway #SleepDisorderedBreathing #AirwayHealth #EarlyIntervention #MouthBreathing #Bruxism #Bedwetting #MyofunctionalTherapy #PediatricSleep #InterdisciplinaryCare #ChildDevelopment ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 57. The Connection Between TMD and Sleep Apnea | 30 juil. 2024 | 00:42:06 | |
What if nighttime grinding and jaw discomfort are signs that the body is working harder to breathe? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with dentist and sleep health educator Dr. Dar Radfar about the relationship between temporomandibular disorders, clenching, grinding, and sleep-disordered breathing. They discuss: ✨ The difference between the TMJ and TMD Dr. Radfar also shares the personal experience that led him into sleep dentistry. After falling asleep while driving and later discovering that he had sleep apnea, he began exploring treatment alternatives and helping other dental practices incorporate sleep screening into patient care. The conversation emphasizes that jaw symptoms should not always be treated in isolation. A nightguard may protect the teeth, but patients may still need evaluation for nasal obstruction, enlarged tonsils or adenoids, restricted tongue function, skeletal development, stress, and sleep apnea. Dr. Dar Radfar has practiced dentistry for more than 20 years and has treated thousands of patients with sleep-related concerns. He also trains dental teams to incorporate sleep apnea screening and treatment into their practices. 🎧 Tune in to discover why the jaw may be revealing important information about what happens to the airway during sleep. #BeautyOfBreathing #TMD #TMJ #SleepApnea #TeethGrinding #Bruxism #AirwayHealth #SleepDisorderedBreathing #MyofunctionalTherapy #AirwayDentistry #JawPain #NasalBreathing ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 56. Floor of the Mouth: Its Connection to the Kidney and Adrenal Fatigue | 23 juil. 2024 | 00:50:16 | |
Could tension beneath the tongue reflect patterns extending beyond the mouth? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with chiropractor and integrative airway practitioner Dr. Neel about the floor of the mouth and its relationship to the rest of the body. They explore: ✨ Why the floor of the mouth can be viewed as an oral diaphragm Dr. Neel shares how he evaluates floor-of-mouth tension as part of a larger system rather than treating it as an isolated structure. He also discusses his observation that changes elsewhere in the body may affect tension beneath the tongue and overall oral mobility. Some of the relationships discussed in this episode reflect Dr. Neel’s clinical framework and emerging or exploratory approaches to bodywork. They should be considered alongside appropriate medical evaluation, particularly when concerns involve kidney function, swallowing, fatigue, or other systemic symptoms. This conversation offers practitioners a thought-provoking perspective on fascia, compensation, and the body’s interconnectedness. 🎧 Explore the episode with an open and curious mind, and consider what the floor of the mouth may reveal beyond the oral cavity. #BeautyOfBreathing #FloorOfMouth #OralDiaphragm #TongueTie #FascialConnection #AirwayHealth #MyofunctionalTherapy #CraniosacralTherapy #Bodywork #TMJHealth #WholeBodyHealth #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 55. How Feet Have Similar Issues as Our Jaws in Today's Culture | 16 juil. 2024 | 00:46:29 | |
What could our feet and jaws possibly have in common? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with movement coach Petra Fisher about how modern lifestyles may influence the development and function of both. Just as softer foods and altered oral habits can reduce the natural work performed by the jaws, narrow and rigid footwear can limit the movement, sensory input, and muscular activity our feet need. They explore: ✨ How modern shoes can narrow and restrict the feet Petra also explains why barefoot time, varied textures, mobility work, and strengthening can help restore sensory awareness and function. Rather than treating the jaw, feet, or posture as isolated areas, this conversation encourages us to examine how the entire body adapts and compensates. Petra Fisher has worked as a movement coach for approximately 10 years. Through Petra Fisher Movement, she helps people improve mobility, alignment, strength, and foot function using practical movement-based strategies. This episode is an important reminder that symptoms appearing at opposite ends of the body may still belong to the same interconnected movement system. 🎧 Take a step into this fascinating conversation and reconsider what your feet may be communicating about whole-body function. #BeautyOfBreathing #FootHealth #JawDevelopment #WholeBodyHealth #BarefootMovement #MinimalShoes #Posture #MovementHealth #PelvicFloor #AirwayHealth #MyofunctionalTherapy #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 54. Breathing & Bedwetting: What’s the Connection with Dr. Piya Gandhi | 25 juin 2024 | 00:59:30 | |
Could persistent bedwetting be a clue that a child is struggling to breathe during sleep? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with board-certified pediatric dentist Dr. Piya Gandhi about the possible relationship between disrupted breathing, poor-quality sleep, and nighttime bedwetting. They explore: ✨ The difference between primary and secondary bedwetting Dr. Gandhi explains that children do not choose to wet the bed, grind their teeth, or sleep with their mouths open. These symptoms deserve curiosity and compassion, particularly when they occur alongside snoring, heavy breathing, behavioral changes, daytime fatigue, or a return of bedwetting after a previously dry period. The discussion also highlights why treatment should be individualized. Depending on the child, evaluation may involve a pediatric dentist, pediatrician, ENT, sleep specialist, orthodontist, or myofunctional therapist. Dr. Piya Gandhi is a board-certified pediatric dentist specializing in pediatric airway health and oral dysfunction. She practices in Houston, Texas, at West U Pediatric Dentistry and Tanglewood Pediatric Dentistry. 🎧 Listen closely to learn which nighttime behaviors may be telling you more about your child’s breathing than you realize. #BeautyOfBreathing #Bedwetting #PediatricAirway #SleepDisorderedBreathing #MouthBreathing #PediatricSleep #AirwayHealth #MyofunctionalTherapy #PediatricDentistry #TongueTie #NasalBreathing #ChildDevelopment ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 53. Adult Palatal Expansion: Everything you need to know | 18 juin 2024 | 01:04:24 | |
Can adults really expand their palate, and how is skeletal expansion different from simply moving the teeth? In this episode of the Beauty of Breathing Podcast, Renata Nehme shares her personal experience with MARPE and answers common questions about adult palatal expansion, airway health, tongue space, and treatment planning. She explains: ✨ How MSE and customized MARPE appliances work Renata also discusses how CBCT imaging helps providers evaluate palatal anatomy and customize treatment. Drawing from her own expansion journey, she shares the changes she noticed in tongue space, swallowing, nasal airflow, and oral rest posture. Adult expansion is not a one-size-fits-all procedure. Age, skeletal anatomy, bone quality, airway concerns, oral function, and treatment goals must all be considered when deciding between MARPE, orthodontic movement, surgically assisted expansion, or jaw surgery. This conversation also reinforces the importance of addressing function alongside structure. Expansion may create additional space, but the tongue and oral muscles must learn how to use that space effectively to support long-term stability. 🎧 Press play for a practical introduction to adult palatal expansion and the questions every patient should ask before beginning treatment. #BeautyOfBreathing #AdultPalatalExpansion #MARPE #MSE #PalatalExpansion #AirwayHealth #AirwayOrthodontics #NasalBreathing #TonguePosture #MyofunctionalTherapy #SleepDisorderedBreathing #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 52. Jaw Surgery: An Orthodontic Colleague's Experience with Dr. Brian Hockel & Dr. Bill Hang | 11 juin 2024 | 01:26:31 | |
What happens when an orthodontist becomes the jaw surgery patient? In this episode of the Airway Answers Podcast, Nicole Goldfarb speaks with orthodontists Dr. Brian Hockel and Dr. Bill Hang about Dr. Hockel’s personal experience undergoing maxillomandibular advancement surgery. They explore: ✨ What motivated Dr. Hockel to pursue double jaw surgery Dr. Hockel shares how years of treating airway patients shaped his expectations, preparation, and recovery. Dr. Hang explains why jaw surgery requires individualized planning and close collaboration among the orthodontist, surgeon, myofunctional therapist, and other members of the care team. The conversation also highlights the value of recognizing airway and facial growth concerns early, before they progress into more complex problems that may require surgical intervention. Dr. Brian Hockel is an orthodontist in Walnut Creek, California, whose work incorporates airway health, facial development, orthodontics, and orthotropics. Dr. Bill Hang practiced orthodontics for more than 50 years and is internationally recognized for his work involving facial growth, airway-focused orthodontics, and orthognathic surgery preparation. 🎧 Hear an honest, clinician-to-patient perspective on what thoughtful jaw surgery planning can involve. #AirwayAnswers #JawSurgery #OrthognathicSurgery #MMASurgery #AirwayOrthodontics #SleepApnea #MyofunctionalTherapy #FacialDevelopment #TonguePosture #TMJHealth #AirwayHealth #CollaborativeCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 51. Pediatric Chiropractic and Reflex Integration with Dr. Kaleb Scroggin | 21 mai 2024 | 00:52:20 | |
How can a child’s earliest movements influence breathing, feeding, posture, and brain development? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with pediatric chiropractor Dr. Kaleb Scroggin about primitive reflexes and their role in healthy childhood development. They explore: ✨ How primitive reflexes support movement and neurological development Dr. Scroggin explains that reflexes are only one part of a much larger picture. Developmental milestones, movement patterns, feeding, posture, nervous system function, and breathing must all be considered together. The conversation also offers practical ideas for encouraging movement and sensory experiences through barefoot play, crawling activities, varied surfaces, and age-appropriate games. Dr. Kaleb Scroggin is a board-certified pediatric chiropractor based in Savannah, Georgia. At Restoration Chiropractic, he focuses on pediatric neurodevelopment and supporting babies and families through pregnancy, birth, and early childhood. This episode offers parents and healthcare professionals a fascinating look at how movement builds the brain and why the foundations established during infancy can influence whole-body health. 🎧 Listen to discover a new perspective on the relationship between reflexes, development, and the airway. #BeautyOfBreathing #PediatricChiropractic #PrimitiveReflexes #ReflexIntegration #ChildDevelopment #AirwayHealth #Neurodevelopment #PediatricHealth #Crawling #MyofunctionalTherapy #WholeBodyHealth #CollaborativeCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 50. The Currency of Appreciation with Caleb Davis | 14 mai 2024 | 00:41:46 | |
Where are you spending your attention, and is it moving you toward healing or keeping you focused on pain? In this episode of the Beauty of Breathing Podcast, Renata Nehme shares a thoughtful conversation with orthopedic massage therapist Caleb Davis about the relationship between attention, pain, emotional health, self-love, faith, and the body’s capacity for healing. They reflect on: ✨ Why physical pain and emotional experiences cannot always be separated Caleb explains that the “currency of appreciation” is the attention and mental energy we distribute throughout the day. Pain can consume much of that limited capacity, affecting relationships, productivity, movement, and quality of life. Learning to understand its message may help a person move toward greater awareness and appropriate support. He also introduces orthopedic massage, an approach that combines gentle joint movement, massage principles, neuromuscular awareness, and patient-guided motion. His goal is not to force change but to help restore movement, reduce protective tension, and rebuild the nervous system’s trust in the body. Caleb Davis is an orthopedic massage therapist practicing at Rise Health and Wellness in Richmond Hill, Georgia. His work brings together elements of Western medicine, holistic care, biomechanics, neurology, emotional health, and spirituality. This episode is a meaningful reminder that caring for yourself is not selfish. When healing begins with compassion instead of punishment, healthier choices can become an expression of love rather than obligation. 🎧 Pause, breathe, and consider where your most valuable currency is being spent today. #BeautyOfBreathing #CurrencyOfAppreciation #CalebDavis #OrthopedicMassage #SelfLove #MindBodyConnection #NervousSystemRegulation #Breathwork #ChronicPain #HolisticHealing #EmotionalHealth #FaithAndHealing #MovementIsMedicine ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 49. The Skull Brain Connection: The Airway Dilemma in Complex Diseases with Dr. Cheng Ruan | 09 mai 2024 | 01:02:35 | |
Could the airway be a missing piece in patients with brain fog, chronic pain, fatigue, and other complex symptoms? In this Airway Circle conversation, Renata Nehme joins Dr. Cheng Ruan to explore the relationship between skull structure, nasal breathing, brain function, posture, and chronic disease. Drawing from integrative medicine and quantitative EEG brain mapping, Dr. Ruan shares how he investigates patterns that may otherwise remain disconnected. The conversation explores: ✨ How quantitative EEG brain mapping measures patterns of brain activity Dr. Ruan emphasizes that complex patients rarely fit into a single diagnosis or treatment pathway. Although airway dysfunction may be an important contributor, clinicians must remain curious about neurological, structural, immune, environmental, metabolic, and emotional factors. Dr. Cheng Ruan is a board-certified internal medicine physician, author, international speaker, and founder of the Texas Center for Lifestyle Medicine. His East-meets-West background has shaped an integrative approach that combines conventional medicine, lifestyle medicine, technology, and root-cause investigation. This episode challenges healthcare professionals to move beyond isolated symptoms and examine how the skull, airway, brain, nervous system, and entire body may influence one another. 🎧 Open the door to a broader clinical perspective and explore what may be hiding beneath a complex diagnosis. #AirwayCircle #ChengRuan #SkullBrainConnection #AirwayHealth #BrainHealth #SleepDisorderedBreathing #NasalBreathing #FunctionalMedicine #IntegrativeMedicine #BrainMapping #Dysautonomia #POTS #ChronicPain #MyofunctionalTherapy #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 48. Hypoglossal Nerve Stimulation and OSA with Dr. Pat McBride, PhD, CCSH - PART 2 | 08 mai 2024 | 00:33:49 | |
What happens after a hypoglossal nerve stimulator is implanted, and what if the device alone does not fully resolve a patient’s sleep apnea? In the second half of Nicole Goldfarb’s conversation with Dr. Pat McBride, they explore the realities of living with Inspire therapy, including programming, monitoring, side effects, combination treatment, and long-term follow-up. They take a closer look at: ✨ Why some patients benefit from combining Inspire with an oral appliance Dr. McBride explains that utilization data can show whether the patient is turning the device on and which settings are being used, but it does not directly reveal the patient’s apnea level each night. Symptoms, clinical evaluation, and follow-up sleep testing remain important for determining whether treatment is adequately controlling the condition. She also emphasizes that sleep apnea often has multiple contributing factors. A patient may have airway obstruction along with insomnia, periodic limb movements, nutritional deficiencies, or other sleep disorders. Implanting a device without examining these additional concerns may leave the patient feeling that treatment has failed. The central message is clear: hypoglossal nerve stimulation is not a “set it and forget it” therapy. Successful outcomes require careful adjustment, active listening, comprehensive sleep care, and ongoing maintenance. 🎧 Continue beyond the basics and learn what truly goes into making hypoglossal nerve stimulation work for the individual patient. #AirwayAnswers #AirwayCircle #PatMcBride #HypoglossalNerveStimulation #InspireTherapy #SleepApnea #ObstructiveSleepApnea #SleepMedicine #CombinationTherapy #NasalBreathing #OralApplianceTherapy #RestlessLegSyndrome #MyofunctionalTherapy #PatientCenteredCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 47. Form Follows Function with Dr. Maryana Gayduk | 07 mai 2024 | 00:38:50 | |
Can the way we breathe, chew, swallow, and rest our tongue influence how the face and jaws develop? In this episode of the Beauty of Breathing Podcast, Renata Nehme connects with Ukrainian dentist Dr. Maryanna Gayduk for an important conversation about mouth breathing, orofacial function, and the responsibility dental professionals have to recognize early signs of dysfunction. Their discussion explores: ✨ What orofacial myofunctional therapy is and how it supports breathing, chewing, swallowing, and oral rest posture Dr. Gayduk shares how her interest in airway health and myofunctional therapy grew after noticing mouth breathing in her grandsons. Her personal experience with childhood mouth breathing also inspired her to learn more and help families recognize these patterns earlier. Renata explains that form and function continuously influence one another. Oral habits and muscle patterns can shape developing structures, while the existing skeletal anatomy determines how a person is able to breathe, chew, swallow, and position the tongue. This is why individualized, interdisciplinary treatment is so important. Dr. Maryanna Gayduk is a Ukrainian dentist with more than 25 years of clinical experience. Her work includes endodontics and care involving the broader stomatognathic system. She remains committed to educating her community about dental health, airway awareness, and early identification of functional concerns. Whether you are a parent or healthcare professional, this conversation encourages you to look beyond the teeth and observe the person as a whole. 🎧 Look a little closer and discover how everyday functions may be shaping lifelong health. #BeautyOfBreathing #MaryannaGayduk #FormFollowsFunction #MyofunctionalTherapy #MouthBreathing #OralRestPosture #AirwayHealth #JawDevelopment #NasalBreathing #OrthodonticRelapse #PediatricAirway #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 46. The Transformative Effects of Integrative Orthodontic and Myofunctional Approaches with Dr. Steffen Decker | 30 avr. 2024 | 01:08:03 | |
What happens when orthodontic treatment changes the structure, but the muscles continue following the same dysfunctional patterns? In this special Straight Talk conversation, Dr. Steffen Decker and Renata Nehme explore why orthodontics and myofunctional therapy are most effective when they work together. Teeth, jaws, muscles, breathing, and oral function are interconnected, and treating only one part may limit long-term stability. They examine: ✨ Why structure cannot be separated from muscle function Renata also shares her personal experience with adult palatal expansion and the improvements she noticed in nasal breathing, sleep, facial balance, and tongue space. Her story illustrates why straight teeth alone do not necessarily reflect adequate jaw development or optimal function. Dr. Decker explains how a narrow or underdeveloped upper jaw can restrict the lower jaw from moving forward. Addressing the upper jaw early may create an opportunity for healthier mandibular growth, improved facial development, and a more favorable airway. This conversation reinforces a central message: orthodontic appliances can create structural opportunity, but muscles and oral function must learn how to use and maintain that new space. For orthodontists, dentists, myofunctional therapists, speech-language pathologists, and other airway-focused professionals, this episode offers a compelling look at what becomes possible when disciplines share knowledge and coordinate care. 🎧 Follow the connection from structure to function and discover why collaboration may be one of the most important tools in airway-centered treatment. #AirwayCircle #SteffenDecker #RenataNehme #MyofunctionalTherapy #AirwayOrthodontics #PalatalExpansion #EarlyOrthodontics #JawDevelopment #NasalBreathing #TongueTie #OrthodonticRetention #InterdisciplinaryCare #AirwayHealth ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 45. Hypoglossal Nerve Stimulation and OSA with Dr. Pat McBride, PhD, CCSH - PART 1 | 30 avr. 2024 | 00:34:17 | |
What if treating sleep apnea did not require wearing a CPAP mask every night? Nicole Goldfarb speaks with Dr. Pat McBride about hypoglossal nerve stimulation, an implantable treatment designed for carefully selected patients with obstructive sleep apnea who cannot tolerate or do not benefit from CPAP therapy. Often described as a “pacemaker for the airway,” the device monitors the breathing cycle and stimulates the hypoglossal nerve during inhalation. This moves the tongue forward to help prevent it from collapsing into and obstructing the airway during sleep. Their discussion includes: ✨ How hypoglossal nerve stimulation works Dr. McBride emphasizes that this is not a universal replacement for CPAP. Careful testing, appropriate candidate selection, airway evaluation, and individualized programming are essential. A treatment that works exceptionally well for one person may not address every contributing factor in another. Dr. Pat McBride has spent more than 40 years working across dentistry, respiratory medicine, and sleep medicine. Her interdisciplinary experience has helped shape clinical care models used by physicians and dentists worldwide. This conversation offers a detailed look at an important option for patients who continue to struggle with obstructive sleep apnea despite conventional treatment. 🎧 Airway Circle members can access the full conversation and continue learning about this evolving approach to sleep apnea care. #AirwayAnswers #AirwayCircle #HypoglossalNerveStimulation #InspireTherapy #SleepApnea #ObstructiveSleepApnea #CPAPAlternative #SleepMedicine #AirwayHealth #DrugInducedSleepEndoscopy #DownSyndrome #CombinationTherapy #PatMcBride ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 44. Katie Ferraro - Unlocking the Benefits of Baby-Led Weaning: Nurturing Diverse Eating Habits from the Start | 23 avr. 2024 | 00:45:44 | |
What if introducing solid foods could support independence, oral development, and a more adventurous relationship with food? In this episode of the Airway Answers Podcast, Nicole Goldfarb explores baby-led weaning with registered dietitian and mother of seven Katie Ferraro. Together, they connect early feeding experiences with chewing, jaw development, airway health, and lifelong eating habits. They unpack: ✨ What baby-led weaning is and how it differs from adult-led spoon-feeding Katie explains that baby-led weaning does not mean simply handing a baby table food. Foods must be prepared safely, and babies must demonstrate the postural stability, head control, and swallowing readiness needed to begin. She also shares her 100 First Foods approach, which helps families introduce a broad variety of foods before picky eating commonly emerges. By building a larger collection of accepted foods early, families may be better prepared for the normal food preferences and refusals of toddlerhood. Katie Ferraro is a registered dietitian, nutrition educator, and creator of the 100 First Foods approach. Through her podcast, workshops, courses, and educational resources, she helps families and healthcare professionals introduce solid foods using safe, evidence-informed practices. This conversation is especially valuable for parents, dietitians, speech-language pathologists, occupational therapists, dentists, myofunctional therapists, and anyone interested in how early feeding shapes oral function. 🎧 Bring your curiosity to the table and learn how babies can begin exploring real food with greater confidence and independence. #AirwayAnswers #BabyLedWeaning #KatieFerraro #InfantFeeding #StartingSolids #OralDevelopment #JawDevelopment #Chewing #MyofunctionalTherapy #PediatricNutrition #OpenCupDrinking #FeedingTherapy #AirwayHealth ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 43. Balancing the Body: Exploring Craniosacral Therapy with Hilary Bilkis | 17 avr. 2024 | 00:32:15 | |
What if the area experiencing discomfort is not where the tension originally began? In this episode of the Beauty of Breathing Podcast, Renata Nehme explores craniosacral therapy with licensed massage therapist Hilary Bilkis. Their conversation reveals how gentle, hands-on therapy may support the nervous system, connective tissues, cranial mobility, and whole-body balance. They discuss: ✨ What craniosacral therapy is and what a session typically involves Hilary explains that craniosacral therapy uses light touch while the patient remains fully dressed on a treatment table. Rather than following the same routine for everyone, the practitioner listens to the body and follows areas of tension, restriction, or imbalance. She also highlights the importance of care surrounding a frenectomy. Preparing the connective tissues before the procedure and addressing residual tension afterward may help support mobility and function as the body adapts to its new range of movement. Hilary Bilkis is a licensed massage therapist with more than 20 years of experience. Trained through the Upledger Institute, she combines craniosacral therapy, visceral mobilization, myofascial release, and somatoemotional work to create an individualized approach for each client. From infants experiencing feeding challenges to adults living with chronic tension, this conversation shows how subtle therapeutic input may have effects throughout the body. 🎧 Settle in for a thoughtful exploration of how gentle touch may help the body find greater ease, movement, and balance. #BeautyOfBreathing #CraniosacralTherapy #HilaryBilkis #NervousSystemRegulation #TongueTie #Frenectomy #InfantFeeding #Torticollis #MyofunctionalTherapy #MyofascialRelease #WholeBodyHealth #AirwayHealth #SomatoEmotionalRelease ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 43. Balancing the Body: Exploring Craniosacral Therapy with Hilary Bilkis | 17 avr. 2024 | 00:33:41 | |
What if the area experiencing discomfort is not where the tension originally began? In this episode of the Beauty of Breathing Podcast, Renata Nehme explores craniosacral therapy with licensed massage therapist Hilary Bilkis. Their conversation reveals how gentle, hands-on therapy may support the nervous system, connective tissues, cranial mobility, and whole-body balance. They discuss: ✨ What craniosacral therapy is and what a session typically involves Hilary explains that craniosacral therapy uses light touch while the patient remains fully dressed on a treatment table. Rather than following the same routine for everyone, the practitioner listens to the body and follows areas of tension, restriction, or imbalance. She also highlights the importance of care surrounding a frenectomy. Preparing the connective tissues before the procedure and addressing residual tension afterward may help support mobility and function as the body adapts to its new range of movement. Hilary Bilkis is a licensed massage therapist with more than 20 years of experience. Trained through the Upledger Institute, she combines craniosacral therapy, visceral mobilization, myofascial release, and somatoemotional work to create an individualized approach for each client. From infants experiencing feeding challenges to adults living with chronic tension, this conversation shows how subtle therapeutic input may have effects throughout the body. 🎧 Settle in for a thoughtful exploration of how gentle touch may help the body find greater ease, movement, and balance. #BeautyOfBreathing #CraniosacralTherapy #HilaryBilkis #NervousSystemRegulation #TongueTie #Frenectomy #InfantFeeding #Torticollis #MyofunctionalTherapy #MyofascialRelease #WholeBodyHealth #AirwayHealth #SomatoEmotionalRelease ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 42. Dr. Jerald Simmons: Everything You Need to Know About Sleep Part 2 | 16 avr. 2024 | 01:24:18 | |
Could your sleep position, reflux, low ferritin, or nighttime leg movements be disrupting your sleep more than you realize? Nicole Goldfarb continues her conversation with triple board-certified sleep specialist Dr. Jerald Simmons, taking a deeper look at commonly overlooked causes of poor sleep and daytime symptoms. This episode examines: ✨ Why “positional sleep apnea” still requires proper evaluation and follow-up Dr. Simmons explains that restless leg syndrome occurs while a person is awake and creates an uncomfortable urge to move, while periodic limb movements happen during sleep. Although the conditions frequently occur together, periodic limb movements can also exist without daytime symptoms. The discussion also highlights why ferritin deserves careful attention. Laboratory values may be reported as “normal” even when they are below the levels commonly considered appropriate when evaluating restless legs or periodic limb movements. Dr. Jerald Simmons is board-certified in sleep medicine, neurology, and epilepsy. With more than 20 years of experience, he is recognized for his comprehensive approach to identifying and treating sleep disorders that are often missed or misunderstood. This second installment reinforces an essential message: sleep problems should not be dismissed, masked, or treated solely according to one number. The symptoms, testing method, underlying cause, and response to treatment all matter. 🎧 Continue the sleep conversation and uncover the clues that may be hiding behind restless nights and challenging days. #AirwayAnswers #AirwayCircle #JeraldSimmons #SleepMedicine #SleepApnea #PositionalSleepApnea #RestlessLegSyndrome #PeriodicLimbMovements #Ferritin #SleepDisorderedBreathing #PediatricSleep #Reflux #Melatonin #ADHD ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 41. Whole Body Vibration Therapy with Expert Becky Chambers | 13 avr. 2024 | 00:47:42 | |
Can a few minutes of vibration support movement, circulation, strength, and overall wellness? In this episode, Renata Nehme explores the fascinating world of whole-body vibration with expert and author Becky Chambers. Together, they examine how vibration plates work and why they are being incorporated into fitness, rehabilitation, and wellness routines. The conversation covers: ✨ How whole-body vibration stimulates muscles throughout the body Becky emphasizes that more is not always better. New users may need to begin with short sessions at a low intensity and gradually increase their exposure. She also discusses precautions and contraindications, including vertigo, acute injuries, fractures, pregnancy, and certain medical or neurological conditions. Becky Chambers has worked with whole-body vibration for more than 25 years after discovering it during her own health journey. She is the author of several books, including Whole Body Vibration: The Future of Good Health, and shares educational resources on vibration therapy, inflammation, mental health, healthy aging, and exercise. This episode offers an accessible introduction to whole-body vibration and how it may complement movement, rehabilitation, and other wellness practices when used appropriately. 🎧 Feel the possibilities as Becky explains how whole-body vibration may become part of a thoughtful health and movement routine. Learn more about Becky and her work at www.bcvibranthealth.com. #AirwayCircle #WholeBodyVibration #VibrationTherapy #BeckyChambers #LymphaticHealth #MovementTherapy #BoneHealth #MuscleStrength #MyofunctionalTherapy #HealthyAging #FunctionalWellness #HolisticHealth ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 41. Whole Body Vibration Therapy with Expert Becky Chambers | 13 avr. 2024 | 00:48:03 | |
Can a few minutes of vibration support movement, circulation, strength, and overall wellness? In this episode, Renata Nehme explores the fascinating world of whole-body vibration with expert and author Becky Chambers. Together, they examine how vibration plates work and why they are being incorporated into fitness, rehabilitation, and wellness routines. The conversation covers: ✨ How whole-body vibration stimulates muscles throughout the body Becky emphasizes that more is not always better. New users may need to begin with short sessions at a low intensity and gradually increase their exposure. She also discusses precautions and contraindications, including vertigo, acute injuries, fractures, pregnancy, and certain medical or neurological conditions. Becky Chambers has worked with whole-body vibration for more than 25 years after discovering it during her own health journey. She is the author of several books, including Whole Body Vibration: The Future of Good Health, and shares educational resources on vibration therapy, inflammation, mental health, healthy aging, and exercise. This episode offers an accessible introduction to whole-body vibration and how it may complement movement, rehabilitation, and other wellness practices when used appropriately. 🎧 Feel the possibilities as Becky explains how whole-body vibration may become part of a thoughtful health and movement routine. Learn more about Becky and her work at www.bcvibranthealth.com. #AirwayCircle #WholeBodyVibration #VibrationTherapy #BeckyChambers #LymphaticHealth #MovementTherapy #BoneHealth #MuscleStrength #MyofunctionalTherapy #HealthyAging #FunctionalWellness #HolisticHealth ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 40. Revolutionizing Early Dental Intervention with Dr. Marianna Evans' Insights | 13 avr. 2024 | 01:14:19 | |
How early should we begin evaluating a child’s jaw development? In this episode of the Airway Answers Podcast, Nicole Goldfarb welcomes orthodontist and periodontist Dr. Marianna Evans to discuss why waiting for permanent teeth may mean missing an important opportunity to support facial growth, breathing, and periodontal health. The conversation explores: ✨ Why crowded teeth may indicate an underlying jaw-development problem Dr. Evans also introduces 4D Morphotropic Orthodontics, an approach that considers jaw development in three dimensions while recognizing age and timing as the fourth dimension. Rather than focusing only on tooth alignment, the goal is to support skeletal development, position the teeth appropriately within the bone, and promote healthier function. Dr. Marianna Evans received her dental degree and specialty training at the University of Pennsylvania, where she also serves as an adjunct professor in the Sleep Surgery Department. She is the founder of the OrthoPerio Institute and conducts research on the relationship between orthodontics, periodontal health, airway function, and systemic health. This episode offers a compelling perspective for orthodontists, pediatric dentists, periodontists, myofunctional therapists, and other clinicians involved in early childhood care. When jaw deficiency is identified early, treatment may have the potential to influence far more than the appearance of a child’s smile. 🎧 Explore why timing matters and how earlier collaboration may help change a child’s developmental path. #AirwayAnswers #AirwayCircle #MariannaEvans #EarlyOrthodontics #PediatricDentistry #AirwayHealth #JawDevelopment #PalatalExpansion #MyofunctionalTherapy #PeriodontalHealth #NasalBreathing #FacialGrowth #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 39. Dr. Jeremy Manuele - Revolutionizing Orthodontics: Prioritizing Airway Health and Advancing Non-Surgical Expansion Techniques | 06 févr. 2024 | 01:40:35 | |
What if orthodontic treatment looked beyond straight teeth and addressed the underlying skeletal and airway concerns? In this episode of the Airway Answers Podcast, Nicole Goldfarb welcomes orthodontist Dr. Jeremy Manuele, also known as Dr. J, to explore airway-focused orthodontics and non-surgical skeletal expansion for teens and adults. They discuss: ✨ Why straight teeth do not always indicate appropriately sized jaws Dr. Manuele also shares the inspiration behind MARPE 360, his comprehensive online course covering airway health, sleep-disordered breathing, skeletal expansion, appliance selection, clinical protocols, and treatment complications. His goal is to help clinicians understand the bigger picture, recognize what they may not know, and seek the education and mentorship needed to treat patients responsibly. Dr. Jeremy Manuele is a Las Vegas orthodontist and part-time instructor at the UNLV School of Dental Medicine. He also served in the Army National Guard for more than 21 years, retiring as a major in 2022. This conversation reminds us that successful orthodontic care should consider more than tooth alignment. Jaw structure, nasal breathing, tongue space, sleep, and long-term health all deserve a place in the treatment plan. 🎧 Press play for an honest and educational look at how airway-focused orthodontics is changing the conversation around expansion. #AirwayAnswers #AirwayCircle #JeremyManuele #MARPE #MSE #PalatalExpansion #AirwayOrthodontics #Orthodontics #MyofunctionalTherapy #NasalBreathing #SleepDisorderedBreathing #CBCT #InterdisciplinaryCare ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 38. Dr. Calvin Ng: The Synergy of Cranial Therapy, Neurological Health, and Revolutionary Chiropractic Techniques | 29 janv. 2024 | 00:58:40 | |
What can the position of the cranial bones reveal about the nervous system, airway function, and the body’s ability to adapt? In this Airway Circle Bonus Podcast episode, Renata Nehme welcomes holistic healthcare practitioner Dr. Calvin Ng to explore the relationship between cranial therapy, neurological health, and whole-body function. They discuss: ✨ The differences between craniosacral therapy and cranial osteopathy Dr. Calvin Ng is a natural healthcare practitioner trained in chiropractic medicine who approaches the body as an interconnected system. His work explores the physical, biochemical, neurological, and emotional factors that may influence health and healing. This conversation offers a fascinating look at how cranial, dental, neurological, and airway therapies may work together as part of a more comprehensive approach to care. 🎧 Tune in to explore a different perspective on the nervous system and the body’s remarkable capacity to adapt. #AirwayCircle #CranialTherapy #CraniosacralTherapy #CranialOsteopathy #AirwayHealth #MyofunctionalTherapy #NeurologicalHealth #VagusNerve #ChiropracticCare #RedLightTherapy #TongueTie #PalatalExpansion #HolisticHealth ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||
| 37. Dr. Soroush Zaghi - 6 Red Flags: Behind the Scenes on the Research for Sleep Disordered Breathing | 23 janv. 2024 | 00:48:38 | |
Could six visible signs help identify a child who may be struggling to breathe during sleep? In this special Airway Circle Podcast episode, Renata Nehme welcomes Dr. Soroush Zaghi for a behind-the-scenes look at the research behind the FAIREST-6 screening tool and the importance of recognizing pediatric sleep-disordered breathing early. They explore the six red flags: ✨ Mouth breathing Dr. Zaghi explains how these findings may work together to alert clinicians that a child needs further evaluation. The tool was developed to make screening more accessible to dental professionals, speech-language pathologists, myofunctional therapists, school nurses, teachers, and other members of a child’s healthcare team. The conversation also dives into: ✨ Why sleep-disordered breathing includes more than sleep apnea Dr. Zaghi also honors the legacy of Dr. Christian Guilleminault, whose groundbreaking work helped establish our understanding of obstructive sleep apnea, upper airway resistance syndrome, pediatric sleep-disordered breathing, and multidisciplinary care. The FAIREST-6 is a screening tool, not a diagnosis. Identifying one or more findings should encourage appropriate evaluation rather than automatically determining treatment. Dr. Soroush Zaghi is an ENT and sleep surgeon whose work focuses on tongue-tie, nasal obstruction, mouth breathing, snoring, and obstructive sleep apnea. He graduated from Harvard Medical School, completed his ENT residency at UCLA, and pursued fellowship training in sleep surgery at Stanford University. If you’re a dentist, hygienist, myofunctional therapist, speech-language pathologist, pediatric provider, educator, or parent interested in recognizing airway concerns earlier, this episode offers six important signs to keep on your radar. 🎧 Learn the story behind the FAIREST-6 and how simple clinical observations may help guide children toward the care they need. #AirwayCirclePodcast #FAIREST6 #PediatricAirway #SleepDisorderedBreathing #MouthBreathing #MentalisStrain #TongueTie #TonsilHypertrophy #DentalWear #NarrowPalate #MyofunctionalTherapy #EarlyScreening #InterdisciplinaryCare #AirwayCircle ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ... | |||