How do you have the best quality of life as you get older? One way is to stay informed about health and longevity. That means it's time for research were into! Dr. Martin discusses a study about how a skin test can detect evidence of Parkinson's and related diseases. Amy brings a study about how Taurine deficiency effects aging. Be informed, and be empowered! Class is in session.

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https://youtube.com/@amygrayntc?si=tGRV_HovwLQ8dd0q

Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org 

We have Olympic Fever and our awesome listeners have gold medal questions and comments for us! Dr. Martin and Amy answer questions about timing surgical procedures, breast implant CC selection, if nose jobs are hard to perform and more. We love your questions and comments! Keep them coming!

Follow Beauty and the Surgeon:

YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Instagram: @beautyandthesurgeonpodcast

TikTok: @jasonmartinmd

Facebook: facebook.com/beautyandthesurgeonpodcast

Website: beautyandthesurgeonpodcast.com

Amy's YouTube Channel:
https://youtube.com/@amygrayntc?si=tGRV_HovwLQ8dd0q

Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org 

Ego, Education and Decision Making have both good and bad sides when it comes to plastic surgery. Did you know that sometimes ego is a good thing for a surgeon to have or that shared decision making is a key factor of having a positive outcome. Dr. Martin and Amy are here to educate and empower you!

Please rate and subscribe on Apple Podcasts, Google Podcasts, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

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YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

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Website: beautyandthesurgeonpodcast.com

Did you know good quality sleep is as important to your health as diet and exercise? These days we tend not to make sleep a priority in our lives but being sleep deprived is damaging to many parts of the body and brain. Do you look at your phone in bed? Are you too hot or cold when you sleep? Dr. Martin and Amy talk about the importance of quality sleep and some sleeping hacks to help you sleep better.

Watch this episode of Beauty and the Surgeon on YouTube: https://youtu.be/QWpo2hY1Ieo

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon online:

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Youtube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Website: beautyandthesurgeonpodcast.com

We want to hear from you! Email your questions and comments to Amy@JasonMartinMD.com.

Shelter in place continues but Dr. Martin and Amy are still here to answer your questions. What is the best fat graphing technique? Can good nutrition help with arthritis? This episode we pulled listener questions from our social media.

We want to hear from you! Send your questions about cosmetic surgery or nutrition to:

Instagram: @beautyandthesurgeonpodcast

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Email: amy@jasonmartinmd.com

We're sheltered in place! It's hard to stay on top of nutrition, exercise, sleep and mental health in these strange and difficult times. Never fear! Amy and Dr. Martin have some suggestions on how to stay healthy during the quarantine.

Everyone knows that good nutrition is a very important part of being healthy, but it's not always a comprehensive part of a medical exam. Recently Amy hosted a roundtable on how nutrition experts can align with medical doctors to help inform and empower patients to improve their health through nutrition. Her and Jason talk about some of the challenges and frequently asked questions from the panel discussion.

Amy just returned from the 2020 Nutritional Therapy Conference and she's going to tell you all about it! Amy and Dr. Martin talk about this year's presenters and presentations reporting on the latest in nutrition and wellness from experts around the world.

A body lift is one of the most transformational surgeries a person can have done. Massive weight loss from a new lifestyle or bariatric surgery is life changing but it leaves behind loose skin on many parts of the body. A body lift is a procedure that removes all that excess skin. A body lift is a highly complex surgery with a long recovery but Dr. Martin and Amy are here to tell you what to expect if you are considering this amazing procedure.

Recovering from surgery can be a long and uncomfortable process but did you know there are things you can do to make your recovery easier? Dr. Martin and Amy have so much good advice about recovery that we had to do another episode on the subject. Do you know the difference between active downtime and social downtime? Do you have a good support system? Do cryotherapy and infrared saunas help with recovery? We're here to help you prepare for a smooth recovery and achieve the best results from your cosmetic surgery.

Diet, weight loss, liposuction–we're in a constant battle trying to lose excess fat. But did you know fat is an organ and is more important than you might think? When you remove fat with liposuction, where does it go? Can it grow back? Does it cause you to gain fat on other parts of your body? There are many myths about fat out there but luckily Dr. Martin and Amy are here to set the record straight and explain the importance of fat in your body.

Male breast enlargement is more common than you might think. It can have many different causes and can happen at any time throughout a man's life. It's called Gynecomastia and it's the most common problem men fix with cosmetic surgery. Jason and Amy discuss this relatively easy procedure and what results to expect. They also go over a list of medications that are known to cause Gynecomastia.

Happy New Year! We covered a lot of topics on the podcast this past year. Everything from breast cancer and longevity to celebrity siblings and turmeric root. It's time for Jason and Amy to pick their top 5 Beauty and the Surgeon Podcast moments from 2019.

It's only February, but it's the perfect time to start thinking about your best summer body? You need time to recover from most plastic surgery procedures and you want to feel your best when the weather gets warmer. Dr. Martin and Amy talk about being proactive and why it's better to recover from surgery in the winter.

Please rate and subscribe on Apple Podcasts, Google Podcasts, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

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YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

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Website: beautyandthesurgeonpodcast.com

It's almost the new year and you're probably thinking about your New Year's resolutions for 2020. Are the changes you want to make in your life realistic? Are they obtainable? Dr. Martin and Amy have some tips on setting goals and how to accomplish them.

Did you know that breast lift procedures increased 70% since 2000, outpacing breast implants 2-1? Lifting sagging breasts can improve quality of life and increase comfort. Amy and Dr. Martin discuss this increasingly popular surgery, how it's done, and what to expect during recovery.

Friend of the show Steve Shaw returns to inspire us! What's he been up to? Running, running, and more running! He tells us about the documentary he's working on, 96 Hours, that follows Steve and his wife (two novice runners) as they attempt to complete a 100 mile run in a year's time. He talks about the challenges of becoming a distance runner and how supporting a cause can be the strongest motivator.

Kyphosis, breast pain, back and neck pain can all be caused by disproportionately large breasts. One of the few cosmetic surgeries that is sometimes covered by insurance, a breast reduction can dramatically improve a person's quality of life. Dr. Martin and Amy break down the different types of breast reductions, scarring, recovery, and patient reactions after surgery.

Every scar tells a story. Why do we scar? How do you minimize scarring? Every wound scars, it's just how our bodies work, but some scars can be more noticeable than others and can even be painful and intrusive. Dr. Martin and Amy discuss the science behind scars and how things like diet and sun exposure can effect their appearance and the way they heal.

What happens when a surgeon needs surgery? It's important to understand that being an expert on one subject doesn't make a person an expert on other subjects, no matter how smart they are. It's important to find an expert to help you with important decisions whether it be your finances, your diet, or having surgery. Find out what it was like for Dr. Martin to be on the other side of the scalpel.

Dr. Jason Martin is a talented and successful plastic surgeon, but did you know he's also a trauma surgeon? When someone has a tragic accident and suffers trauma to their face, Dr. Martin comes to the rescue. In this episode Dr. Martin and Amy talk about being on trauma call and some of the dramatic facial reconstruction surgeries that he's performed.

What's going on in the operating room while you're under anesthesia for cosmetic or plastic surgery? Is it like the movies and TV? What kind of music does the surgical team like to listen to? Dr. Martin and Amy talk about life in the OR and the team of experts dedicated to your safety.

In July 2019 the FDA asked Allergan to voluntarily recall BIOCELL textured breast implants and tissue expanders due to uncommon incidence of breast implant-associated anaplastic large cell lymphoma (BIA-ALCL). Dr. Martin and Amy dive into what we know about the recall, what the risks are, and what the future holds for textured implants.

We've got a whole new bag of stuff we're into! From books and hobbies to workouts and nutrition learn about a few of our favorite things at the Beauty and the Surgeon podcast.

A good Blepharoplasty comes down to millimeters of detail. In part one Dr. Martin and Amy talked about what to expect before surgery. In part two they discuss the surgery itself and what to expect from your recovery and results. This is everything else you need to know about eye lift surgery.

Please rate and subscribe on Apple Podcasts, Google Podcasts, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon:

YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

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Website: beautyandthesurgeonpodcast.com

How long does it take to recover from plastic surgery? Recovery is different for everyone and every procedure has different recovery times and challenges associated with it. Dr. Martin and Amy discuss recovering from facelifts, breast implants, and liposuction. They go over what you should expect and tips for recovering more quickly and comfortably.

How is physical beauty measured? Where do our instincts for what's beautiful come from? The Golden Rule is commonly referenced when measuring beauty but there are many facial variations that break the Golden Rule that are commonly referred to as beautiful. Understanding the subtleties of beauty is one of the things that makes a great plastic surgeon. Dr. Martin and Amy discuss what makes a face beautiful.

Spending a lot on Botox? It might be time for a brow lift. Also known as a forehead lift or forehead rejuvenation, this quick in-office procedure reduces wrinkles and gives the eyes a more youthful look. Dr. Martin and Amy discuss a few different techniques that surgeons use for brow lifts and the pros and cons of each.

Loose skin on the inner thighs can be restrictive and uncomfortable. A leg lift or thighplasty can be a great option for removing leftover loose skin after significant weight loss. Dr. Martin and Amy talk about who's a candidate, the complex surgical procedure, and the challenges during recovery.

Did you know a facelift and a necklift usually go hand in hand? Wrinkles and loose skin caused by aging happen on the face and neck simultaneously. Fixing one and not the other can take away from a natural look. Dr. Martin and Amy go into detail about the different face and neck lift procedures that are available, how they are done, who's a candidate, and what to expect from your recovery.

Men care about how they look too! Loose skin after weight loss? Love handles that won't go away no matter how much you diet and exercise? There are solutions for these problems that can change your life. Men only account for 11% of plastic surgery procedures but that number is growing as men feel more empowered to make changes that help them look better and feel more confident.

How can you live a longer, healthier life? Lifestyle, diet and genetics all play a part in how long we live but there's a lot we still don't know. Dr. Martin and Amy discuss the science of aging and some recent studies that show some important steps you can take that can help the longevity of your life.

Most patients who undergo a mastectomy have options to consider surrounding breast reconstruction. What new technologies and procedures are available today? Dr. Martin and Amy help analyze the benefits and risks of breast reconstruction surgery. Recorded on International Women's Day!

Small, but Mighty! Dr. Martin reviews AccuTite, a new technology that uses Radio-Frequency Assisted Lipolysis (RFAL) to reduce fat and tighten skin in very small areas on the face and body. Dr. Martin and Amy discuss how this safe, in-office procedure is a quick and efficient alternative to many types of cosmetic surgery.

Loose skin and fat on the arms can be both aesthetically and functionally problematic. Aging and weight loss can cause the upper arm skin to lose elasticity resulting in the loss of the arm's contour. No amount of exercise can tighten that skin back up but there's still hope. From surgery - also called a Brachioplasty or Arm Lift - to less invasive procedures, Dr Martin and Amy discuss the solutions to get rid of the dreaded "bat wing".

Thinking about getting an eyelid lift? This is the perfect podcast for you! In part 1, Dr. Martin and Amy cover everything you need to know about what a Blepharoplasty can fix, whether you're a candidate, and what to expect at your consultation and preoperative appointment.

Questions to ask your surgeon at your consultation:

• Are you certified by the American Board of Plastic Surgery?
• Am I a good candidate for this procedure?
• What surgical technique is recommended for me?
• Where and how will you perform my surgery?
• What are the risks and potential complications with a blepharoplasty?
• How are complications handled?
• How can I expect my eyes to look/age over time?

Questions to ask your surgeon at your pre-op appointment:

• Where will I be taken after surgery?
• What medication will I be given or prescribed?
• Will I have dressings/bandages?
• When will they be removed?
• When can I wear my glasses or contact lenses?
• When can I wash my face, or shower?
• When can I return to normal activities and exercise?

Please rate and subscribe on Apple Podcasts, Google Podcasts, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon:

YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Instagram: @beautyandthesurgeonpodcast

Facebook: facebook.com/beautyandthesurgeonpodcast

Website: beautyandthesurgeonpodcast.com

How do you choose the right breast implant for your body and lifestyle? What size and shape? What brand? What should it be made out of? The answer is different for everyone because each person is unique. Fortunately Dr. Martin and Amy answer the questions that will help you and your doctor decide what breast implant is right for you.

Breast Implant Associated ALCL, implant failure and capsular contracture are serious concerns when considering breast implants. How common are complications from breast surgery and what are the precautions surgeons take to minimize the risks? Dr. Martin and Amy are here to educate you on what you need to know about the science of breast implants and what can go wrong.

Can coffee slow the aging process? Can mindfulness help you lose weight? The headlines say they do but often medical news stories can be misleading. Dr Martin and Amy take a deep dive into some recent studies and translate what the research actually says.

Happy New Year! We kick off 2019 by inspiring and motivating you to transform something about yourself. Improving your health and appearance can also improve your personal relationships by increasing your self-confidence. In this episode, find out how lifestyle changes-not quick fixes-are the key to your success.

2018 was a great year for the Beauty and the Surgeon Podcast! We covered a variety of topics ranging from migraine surgery and tummy tucks to weight loss and staying motivated. We also had incredible guests who shared their amazing stories and inspired us. Dr. Martin and Amy share their top five moments from the past year.

Taking nutritional supplements can be beneficial for some people before or recovering from surgery, however, it's not as safe and straight forward as it might seem. What vitamins help with healing and scars? Is CBD helpful for recovery? Our nutritional therapy counselor, Amy, gives us the full breakdown of what supplements are helpful and how they work.

Ear Pinning or Otoplasty is the process of surgically reducing the angle of the ears to the head. Protruding ears can be bothersome to people who have them but there are ways to reduce the amount they stick out. Dr. Martin and Amy breakdown the ear's anatomy and development, explaining the reasons for prominent ears and procedures used to help people who have them.

Philosophy, motivation, fitness, inspiration, our special guest Ryan Doris @thenattypro enlightens us with his expertise on these subjects and much more. From motivational speaking to bodybuilding, Ryan guides us through his approach to life and his business, Fortis EQ, which focuses on simplifying complex philosophy and psychology for athletes to integrate into their mental psyche.

Bodybuilder and Fitness Expert, Courtney Samuel, stops by to discuss how perseverance is the key to accomplishing your goals. Staying consistent and motivated with diet and exercise is one of the hardest things a person can do but with couching and inspiration anyone can transform their life.

This episode has everything you want to know about an abdominoplasty, commonly referred to as a tummy tuck. Dr. Martin and Amy break down the entire procedure, recovery time, and provide tips to prepare yourself for this surgery. They also discuss diastasis recti, the separation of the abdomen muscles that can occur after pregnancy.

Our awesome listeners have questions and we have answers! We got questions about thigh lift recovery. What surgery should I have first? What's the deal with deep plane facelifts? Is labia discomfort after a thighplasty normal? Does fat transfer work? Keep those amazing questions coming!

Please rate and subscribe on Apple Podcasts, Google Podcasts, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon:

YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Instagram: @beautyandthesurgeonpodcast

Facebook: facebook.com/beautyandthesurgeonpodcast

Website: beautyandthesurgeonpodcast.com

Eyelid surgery also called a blepharoplasty or an eyelift is one of the most common procedures in plastic surgery. Most people first notice aging around their eyes and eye rejuvenation can help. Dr. Martin and Amy discuss upper and lower blepharoplasty in detail which usually involves the removal of excess skin and fat around the eye to reduce wrinkles and puffiness.

Surgery or no surgery, that is the question. Dr. Martin and Amy discuss surgical and non-surgical procedures for all parts of the body, head to toe. From brow lifts and nose jobs to body sculpting, they talk through the many different options to fix those problem areas.

Our listeners have questions and we have answers! Dr. Martin and Amy dive into the mailbag and answer some frequently asked questions. How long does recovery take? How soon after surgery can I have sex? Nothing's off the table in this episode of Beauty and the Surgeon.