Beautiful Inside by Beauticate – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Beautiful Inside by Beauticate

Sigourney Cantelo

Arts

Frequency: 1 episode/17d. Total Eps: 43

As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of beauty and self care to give you the tools to look and feel the best you ever have: inside and out.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - fashionAndBeauty
12/08/2026
#73
🇬🇧 Great Britain - fashionAndBeauty
11/08/2026
#77
🇬🇧 Great Britain - fashionAndBeauty
10/08/2026
#46
🇬🇧 Great Britain - fashionAndBeauty
09/08/2026
#26
🇬🇧 Great Britain - fashionAndBeauty
08/08/2026
#44
🇬🇧 Great Britain - fashionAndBeauty
07/08/2026
#29
🇬🇧 Great Britain - fashionAndBeauty
06/08/2026
#45
🇨🇦 Canada - fashionAndBeauty
05/08/2026
#96
🇬🇧 Great Britain - fashionAndBeauty
05/08/2026
#96
🇨🇦 Canada - fashionAndBeauty
04/08/2026
#79

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.qureskincare.com/SIGOURNEY57027
13 shares
https://gleam.io/6gSX1/qure-subscriber-comp
9 shares
https://synergieskin.com/pages/synternals
6 shares

https://www.instagram.com/beauticate
31 shares
https://www.instagram.com/sigourneycantelo
30 shares
https://www.instagram.com/leighacampbell
3 shares

https://www.tiktok.com/@sigourneycantelo?lang=en
21 shares
https://www.tiktok.com/@sigourneycantelo
4 shares
https://www.tiktok.com/@sigourneycantelo?lang=enFollow
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

Good

Score global : 73%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Sigourney’s Sacred Six for Ultimate Wellness

Season 1 · Episode 6

Tuesday, August 27, 2024 • Duration 38:58

⁠Welcome to a special solo episode of Beautiful Inside, I’m excited to share my personal wellness journey and introduce you to my Sacred Six—the six transformative practices and products that have truly reshaped my health, mindset, and overall well-being. From the calming effects of hypnotherapy to the science-backed benefits of LED and infrared light therapy, I’ll take you through my experiences with diet changes, supplements, and my passion for longevity.

Join me as I explore the beautiful balance between inner and outer beauty, blending expert insights with my own personal stories and practical tips that you can easily incorporate into your daily routine to enhance your health and happiness, both inside and out.

Plus, don’t miss out on a fantastic giveaway from our sponsors, Synergy Skin and Synternals. Whether you're looking for inspiration or practical tips to feel your best, this episode has something for everyone!

Ready to explore some of my favourite products? Check out these exclusive offers:

Synergie:https://synergieskin.com/6609868
Qure LED Mask: https://www.qureskincare.com/SIGOURNEY57027 use link for 10% discount
San Lueur LED Mask: https://sanlueur.com/products/advanced-led-light-therapy-facial-mask?ref=BEAUTICATE10 - use link for 10% discount
Infraredi LED Pro Max: https://infraredi.com?sca_ref=6635743.q68hvHA3xtfiQ and use code SIGOURNEYCANTELO for a discount

Check out the new premium supplement brand SynTernals by Synergie Skin. Use the code SYN10 to get 10% off the following products: Synergie UltraCleanse, Vitamin B, HyalaVive, RetiFol, UberZinc & Synternals NRgize+ by 2/9/24. Terms & Conditions: One use per person, can't be used with any other offer.

Subscribe to the show ⁠⁠⁠on Youtube⁠⁠⁠ and comment to suggest guests and topics

Follow Sigourney on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Tik Tok⁠⁠⁠

Follow Beauticate on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠Facebook⁠.

Read moreCollapse

Lipstick Queen Poppy King on The Psychological Impact of Cosmetics

Season 1 · Episode 5

Thursday, August 8, 2024 • Duration 47:06

In today’s episode, I’m delighted to share my conversation with the legendary Poppy King. Known as the Lipstick Queen, Poppy’s career has been a testament to the transformative power of lipstick and its profound psychological impact.

I first met Poppy during an interview for Vogue at the launch of her second brand, Lipstick Queen. Starting her first company, Poppy Industries, at just 19, she had quickly became a leading name in the Australian beauty industry, earning the Young Australian of the Year award in 1995.

Poppy’s journey wasn’t all smooth sailing. After expanding to the U.S., Poppy Industries faced financial difficulties and she had to close the business, but she bounced back with Lipstick Queen in 2006, which she eventually sold. Now, with her eponymous brand Poppy King, she’s come full circle, using her original matte formulas and Melbourne manufacturer from the 90s.

Poppy’s unique perspective is deeply influenced by her father, a psychiatrist, who instilled in her a curiosity about the human mind. Her storytelling weaves fairy tales and personal transformation, making each lipstick a journey of self-discovery and empowerment.

Enjoy the episode and please rate and review us on iTunes so I can continue to keep bringing you interviews like this.

Check out the new premium supplement brand ⁠⁠Synternals⁠⁠⁠ by ⁠⁠⁠Synergie⁠⁠⁠ Skin. Use the code SYN10 to get 10% off the following products: Synergie UltraCleanse, Vitamin B, HyalaVive, RetiFol, UberZinc & Synternals NRgize+ by 2/9/24. Terms & Conditions: One use per person, can't be used with any other offer.

Subscribe to the show ⁠⁠on Youtube⁠⁠ and comment to suggest guests and topics

Follow Sigourney on and

Pip Edwards: From Perfectionism to Self-Compassion

Season 1 · Episode 4

Monday, July 22, 2024 • Duration 53:06

Welcome to Beautiful Inside by Beauticate, where we explore the duality of inner and outer beauty. Today's guest is someone who truly embodies this balance – the dynamic Pip Edwards.

Pip Edwards, the Creative Director of P.E Nation, is not just a fashion powerhouse but also a passionate advocate for women's health and mental well-being. Known for her energetic and glamorous presence on social media, Pip has recently shown a softer, more vulnerable side. In this episode, she opens up about her journey through therapy, perimenopause, and the challenges of raising her son, Justice, as a single mum while running a fashion empire.

Our conversation delves into Pip's high-achieving childhood, her career shift from accountancy to fashion, and her meteoric rise to fame with P.E Nation. We also explore her daily wellness practices, including crystals, chakra sprays, NLP, and her unwavering commitment to horizon-gazing – all essential to her grounding and healing process.

Pip candidly discusses the impact of childhood pressures, her journey with egg freezing, and the emotional toll of navigating a very public life. Her story is one of resilience, self-care, and the ongoing quest for balance between external success and internal peace.

This episode is packed with insights and reflections that will resonate with anyone striving to balance life's demands while staying true to themselves. Whether it's her approach to mental health, parenting, or personal growth, Pip Edwards offers valuable lessons in authenticity and strength.

Tune in to this deeply authentic and enlightening conversation with Pip Edwards, a true icon of inner and outer beauty. If you enjoy today's episode, please don't forget to rate and review us on iTunes – it makes a big difference and helps us continue creating content like this for you.

Here's Pip's Sacred 6:

Chakra balancing Sprays Aveda Chakra 3 Purefume Body Mist, “Manifest Miracles” and “I Am Amazing” from the Health Emporium Bondi Aveda Chakra 3 Purefume Body Mist @theiconic https://bit.ly/3Sitavn

Sigourney on the treatment centre and finding purpose (part 2)

Season 1 · Episode 5

Monday, July 8, 2024 • Duration 50:55

Welcome back for part two of my soul-bearing episode about my own mental health journey that led to a stay at South Pacific Private Treatment Centre for anxiety and depression. My lovely friend Georgie, journalist and the editor of Marie Claire did such a beautiful job interviewing me and making me feel safe while talking about some pretty deep stuff.

If you enjoy this episode, please don't forget to rate and review it on iTunes. Your support is invaluable and helps me to continue bringing you content like this. Sigourney x

I stayed at ⁠South Pacific Private Hospital ⁠in Curl Curl.

If you are interested in 12 step support groups for childhood trauma you can check out ⁠Adult Children of Alcoholics and Dysfunctional Families⁠.

Or if you think you may be codependant and want to check out 12 step support groups for that see ⁠CODA⁠.

If this has triggered you and you would like to investigate the help available to you, ⁠Beyond Blue⁠ and ⁠Lifeline ⁠are great places to start.

Check out the new premium supplement brand ⁠Synternals⁠⁠ by ⁠⁠Synergie⁠⁠ Skin. Use the code SYN10 to get 10% off the following products: Synergie UltraCleanse, Vitamin B, HyalaVive, RetiFol, UberZinc & Synternals NRgize+ by 2/9/24Terms & Conditions: One use per person, can't be used with any other offer.

Subscribe to the show ⁠⁠on Youtube⁠⁠ and comment to suggest guests and topics

Sigourney on career, social media and mental health struggles (part 1)

Season 1 · Episode 1

Monday, July 1, 2024 • Duration 48:33

For this episode, we're turning the tables and I'm the one getting grilled. My dear friend Georgie, an amazing journalist and the editor of Marie Claire suggested I do an episode where I share the backstory of how this podcast came to be and the experiences that have shaped its purpose and direction. I also figured that if I expect my guests to be completely vulnerable and bare all, it’s only fair that I share my own story... This interview is deeply personal for me. I open up about my childhood and the lead up to my decision to go to a rehab facility for depression and anxiety. Thankfully, Georgie was there to support me through it all. Georgie and I first met over 16 years ago at Vogue, where we quickly became close friends. We're godmothers to each other’s children and have been through all the hard stuff together. Georgie is not only a fantastic journalist but also the former host of her own podcast and founder of The Grace Tales, a media site dedicated to motherhood. I've always admired her creativity, determination, and entrepreneurial spirit and she constantly encourages me to step out of my comfort zone. In this intimate conversation, we reminisce about our magazine days, explore why I left Vogue to start Beauticate, and dive into the pivotal, life-changing experiences that led to the creation of this podcast. It's a lot to cover, but I'm hoping that by sharing my story, others will feel validated, and even encouraged. So many of us suffer in a silent vortex of emotion, feeling that if we speak up or ask for help we'll be labeled weak or problematic. But these feelings and experiences are more widespread and universal than we think, and opening up the dialogue around mental health can only help us feel more accepted and heard. If you enjoy this episode, please don't forget to rate and review it on iTunes. Your support is invaluable and helps me to continue bringing you content like this. Sigourney x

I stayed at South Pacific Private Hospital in Curl Curl, NSW, Australia.

If you are interested in 12 step support groups for childhood trauma you can check out Adult Children of Alcoholics and Dysfunctional Families.

Or if you think you may be codependant and want to check out 12 step support groups for that see .

Welcome To Beautiful Inside (Trailer)

Season 1 · Episode 1

Sunday, June 30, 2024 • Duration 01:24

Beautiful People, I'm beyond excited (and quietly freaking out) to share something deeply personal and incredibly close to my heart with you all today. Beautiful Inside by Beauticate is finally here, marking a new chapter for us at Beauticate. This isn't just another podcast—it's a journey into what truly makes us beautiful, inside and out.

Last year, life threw me some unexpected challenges that left me feeling like I couldn't keep up. After years of pushing through, I made the terrifying decision to check myself into a treatment centre to deal with anxiety and some hard stuff I went through as a kid. It wasn't easy, but it was transformative. This experience became the driving force behind Beautiful Inside, where I aim to destigmatise mental health discussions and empower all of us to embrace our vulnerabilities with grace.

In this podcast, I'll be sharing candid stories—my own and those of incredible guests like Trinny Woodall, Pip Edwards, and Poppy King—who have faced their own battles and emerged stronger. Together, we'll cover their mental health journeys, self-care and daily routines the profound link between inner peace and outer radiance. We'll also be talking to experts in aesthetics, longevity, wellness and mindset to uncover their secrets to looking and feeling our best.

But that's not all—what sets Beautiful Inside apart is the way we will bring the stories to life. As a video pod, we'll be filming in the very spaces that define our guests' lives, from their pantries to walk-in wardrobes, surrounded by all their personal stories and treasures - look out for our Sacred Six (the products and practices our guests swear by for inner and outer wellbeing).

This podcast marks a new era for Beauticate, where we continue to celebrate resilience, authenticity, and the courage to live boldly. Thank you all for being part of this incredible community. I hope Beautiful Inside will inspire, empower, and uplift you, just as it has me.

So, grab your favourite beverage and join me on this beautiful journey inward. Don't forget to subscribe and leave a review on Apple Podcasts—it means the world to me! 🎧💖

With gratitude and excitement, Sigourney xx

Trinny Woodall on IVF, acne and boarding school

Season 1 · Episode 2

Sunday, June 30, 2024 • Duration 33:21

Welcome to my interview with the remarkable Trinny Woodall. Trinny's life has been devoted to style and beauty: first as the co-host of the hit show What Not To Wear and now as the founder of Trinny London.

At 60, Trinny is a social media force, sharing daily outfits, workouts, and beauty tips. Her loyal Trinny Tribe adores her, and she champions women over 40, giving them the attention they deserve.

Despite her success, Trinny's journey wasn't easy. In her twenties, she struggled with addiction, but after two stints in rehab and years of daily NA meetings, she has been sober ever since. She also tragically lost her ex-husband and the father of her child, Lyla, a few years ago to suicide.

In this episode, Trinny shares candid stories, from her early makeovers and entrepreneurial ventures to dealing with acne and the emotional toll of 16 rounds of IVF before having her daughter, Lyla. Her honesty and energy are inspiring, and her reflections offer valuable lessons in resilience and self-care.

If you enjoy today’s episode, please rate and review us on iTunes. It makes a huge difference and helps us keep creating content for you. Sigourney xx

Subscribe to the show ⁠⁠on Youtube⁠⁠ and comment to suggest guests and topics

Follow Sigourney on ⁠⁠Instagram⁠⁠ and ⁠⁠Tik Tok⁠⁠

Follow Beauticate on and .

Lifestyle Journalist Leigh Campbell on Loss, Love and Adult ADHD (part 1)

Season 2 · Episode 1

Thursday, September 19, 2024 • Duration 48:30

With thanks to our sponsors Qure Skincare we are offering five lucky subscribers a chance to win one of their Qure Q-Rejuvalight Pro Facewear LED Masks. Check out the Qure website to see their amazing innovations and transformations and shop with your 10% discount with this link: https://www.qureskincare.com/SIGOURNEY57027

To enter the competition visit Gleam: https://gleam.io/6gSX1/qure-subscriber-comp

So excited to be back with Season Two of Beautiful Inside by Beauticate!

Our first interview is with a dear friend of mine, Leigh Campbell.

Join us in this deeply personal and heartfelt episode of Beautiful Inside as we reconnect with Leigh Campbell, an incredible talent in the beauty and lifestyle media world and someone I’ve had the pleasure of knowing for many years. We were invited into her stunning home, which she shares with her husband Rich and their adorable son Alexander. The setting for our chat couldn’t have been more cosy—sitting together on her bed, we reminisced about our magazine days and delved into some deeper moments that have shaped her journey.

In this episode, Leigh opens up about her childhood and her family's adventurous spirit, providing a window into the experiences that have made her who she is today. We explore her career trajectory in the media industry and how it's been influenced by her recent adult ADHD diagnosis, a revelation that has offered her new insights into her personal and professional life.

Leigh also shares her profound experiences with motherhood and the complexities of managing grief, offering heartfelt reflections on how these moments have shaped her. Our conversation touches on the challenges and joys of balancing a demanding career with family life, and Leigh’s approach to self-care amidst it all. Her authenticity and openness make this discussion both inspiring and deeply relatable.

Leigh Campbell on Fertility Struggles, Social Media, & Self-Care (part 2)

Season 2 · Episode 2

Thursday, September 26, 2024 • Duration 46:09

To enter the competition visit Gleam: https://gleam.io/6gSX1/qure-subscriber-comp

Welcome back to Beautiful Inside, where we continue our deep dive with the incredible Leigh Campbell! In this Part 2 episode, we explore even more of Leigh's world. If you caught the first part, you already know the wisdom and realness she brings to the table.

In this episode, Leigh's talks us through her years long fertility struggles and how it affected her innate confidence as a woman. She shares her honest opinion of the ubiquitous “manifestation” trend and we also dive into her self-care routines. There are some fun surprises in her "sacred six”!

Tune in for Leigh's honest insights on balancing life with grace, grit, and a sense of humor. Trust us, you won’t want to miss this episode!

Don't forget to like, share, and subscribe for more episodes like this one

Subscribe to the show on YouTube and comment to suggest guests and topics.
Follow Sigourney on Instagram and TikTok.
Follow Beauticate on and

Ashaya founder Jodie Matthews on Perimenopause and Ayurveda

Season 2 · Episode 4

Thursday, October 10, 2024 • Duration 01:10:25

Welcome back to Beautiful Inside. Today, I’m chatting with the fabulous Jodie Matthews, founder of ashaya. Now, this episode is extra special as it ties into Menopause Awareness Month, which is something I’ve personally been navigating as I enter perimenopause. I’ve had physical symptoms—from anxiety to gastrointestinal issues—that I didn’t even realise were related to peri!

I’ve known Jodie for years from when she was heading up MAC Cosmetics and she has always been someone who leads with passion and purpose. I caught up with her recently and was really inspired by how she has approached this new phase in her life and I wanted to get a different perspective for dealing with peri and menopause.

In this episode, she opens up about the struggles she faced, and how those personal experiences drove her to start ashaya—a brand that’s all about supporting women through every stage of life. From the mental health side to physical transformations, we dive deep into how we can all navigate these changes with knowledge, compassion, and a bit of humour.

And because we love to spoil our Beautiful Inside community, we're partnering with ashaya for a fabulous giveaway. Stay tuned for details on our Instagram account.

Whether you're in the midst of your own perimenopause journey, or just want to be better prepared for what’s ahead, this conversation is a must-watch.

Also with thanks to our season sponsors Qure Skincare we are offering five lucky subscribers a chance to win one of their Qure Q-Rejuvalight Pro Facewear LED Masks.

Check out the Qure website to see their amazing innovations and transformations and shop with your 10% discount with this link: https://www.qureskincare.com/SIGOURNEY57027. To enter the competition visit Gleam: In honour of Breast Cancer Awareness Month, every purchase made in October will receive a pack with a free pink headband, to promote awareness for research and education about the disease, and a breast self-examination card as a reminder of the importance of regular screenings and prevention. For every purchase made in October, Qure Skincare is donating $2 to the National Breast Cancer Foundation.Jodie’s Sacred Six:

Beautiful Inside by Beauticate – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Beautiful Inside by Beauticate – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other71

Instagram18

Tik Tok3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other71

Instagram18

Tik Tok3

Apple Podcasts

Spotify