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Explore every episode of the podcast be your own bestfriend
Dive into the complete episode list for be your own bestfriend . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Own your happiness | 11 May 2023 | 00:03:52 | |
A kind reminder to take responsibility of your own happiness
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| What i learned from having too much stuff | 07 May 2023 | 00:05:12 | |
Sometimes you need to lose sight on one of the things you treasure so that you can eventually let go of the things you don't need
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| How to practice consistency | 05 May 2023 | 00:04:59 | |
Making realistic goals is the first step
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| How to find motivation to start working out again | 20 Mar 2023 | 00:04:00 | |
Instead of asking yourself how, ask yourself why you need to start working out again. What are some of the benefits you will gain if you start working out again? Start from there
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| Turn your how into whys in order to achieve what you want in life | 15 Mar 2023 | 00:06:13 | |
Instead of asking how you can be more productive or how to find time to workout etc. Its better to ask why. Why do you want to be productive? Why do you want to workout ? When you figure out and answer your list of whys, how you do them becomes easier.
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| How to build genuine connections | 03 Mar 2023 | 00:03:43 | |
Just a quick tip on how to enhance your relationship with people based on what I'm currently reading which is called how to win friends and influence people
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| Thank YOU bestfriends, ask me anything | 25 Feb 2023 | 00:01:24 | |
https://anchor.fm/beyourownbestfriend/message
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| How to make a man listen to you | 22 Feb 2023 | 00:05:05 | |
In this episode I will talk about how to make your significant other listen to you after an argument and the steps on how to make them understand you
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| Walk with me | 22 Feb 2023 | 00:15:59 | |
Let's just go for a walk and chat
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| Quick way to beat jealousy | 19 Feb 2023 | 00:00:03 | |
Quick tip on how to beat jealousy. I hate being jealous.. I mean who doesn't? But if we could beat it why not
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| What to do when you feel lazy | 15 Feb 2023 | 00:05:21 | |
Get up and list what you need to do for the day. Let's do it together
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| Just try | 15 Feb 2023 | 00:09:12 | |
One of the best things you can do for yourself is try. Its okay to have fears but what's important is to try and face those fears. In order to grow and move on from life, you have to try.
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| Thoughts on my own personal finances | 15 Feb 2023 | 00:06:45 | |
I feel like financial literacy should be part of a school curriculum but its unfortunate that its not. I will start sharing my learnings with you guys soon
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| Update on life, work and time management | 14 Feb 2023 | 00:10:05 | |
Let's make time for what we love or what makes us happy
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| Officially hired (update) | 10 Feb 2023 | 00:01:34 | |
So I got the job but obviously I will still be in probation
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| How to face you fear | 09 Feb 2023 | 00:12:16 | |
You can do one thing to face your fear and that is by trying. Try to do change your situation or try to face your fear in order to grow as a person and live a more fulfilling life
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| What is it like to be on trial hire | 09 Feb 2023 | 00:06:20 | |
Tips and perspective on how its like to be on trial hire
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| Why its better to be honest | 09 Feb 2023 | 00:08:58 | |
Honesty is the best policy honestly
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| On trial hire | 06 Feb 2023 | 00:02:28 | |
Update
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| How to be more confident in yourself | 31 Jan 2023 | 00:15:47 | |
Be your own bestfriend. Prioritize yourself and your needs.
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| Update about interview + nightmare | 30 Jan 2023 | 00:12:27 | |
One of the most important you can do for an interview is give them reassurance.
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| Interview went well ? | 26 Jan 2023 | 00:07:53 | |
I don't know what to do though.
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| Mindset before getting an interview | 25 Jan 2023 | 00:09:05 | |
Showcase yourself and be you.
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| I walked for 3 hours | 18 Jan 2023 | 00:03:08 | |
Only to give out 1 resume lol. Its a progress though ?
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| I need discipline in my life | 17 Jan 2023 | 00:14:25 | |
I also need a job lol
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| I got rejected but its okay | 17 Jan 2023 | 00:06:40 | |
Part of success is failure. My will to find a job is harder than my will to quit
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| Make peace with yourself | 12 Jan 2023 | 00:11:09 | |
Birthday thoughts
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| How to love your body | 09 Jan 2023 | 00:07:44 | |
Affirmation Beauty exercise
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| You are where you should be in life | 08 Jan 2023 | 00:07:56 | |
Where you are in life is exactly where you should be due to the things you behave or have not done, said, thought, or attempted
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| Celebrate the small things | 04 Jan 2023 | 00:05:29 | |
I applied i did it (:
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| Change is good | 03 Jan 2023 | 00:14:46 | |
Love yourself
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| Singles inferno | 03 Jan 2023 | 00:07:46 | |
Thoughts
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| Make time for what you want in your life | 30 Dec 2022 | 00:26:35 | |
Just try and eventually you will be able to achieve your goals in life. Oh and while I was out making time for my daily walk, I think i saw my old crush who I admired for 7 years or longer
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| Put your needs first | 29 Dec 2022 | 00:08:53 | |
Choose peace. Choose your battles wisely. Be honest and transparent
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| Its kinda funny | 25 Dec 2022 | 00:02:54 | |
Just wanted to share
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| To eat out or make home made food ? | 24 Dec 2022 | 00:17:58 | |
Walk with me, talk about dilemmas, and thoughts for 2023
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| Do not be a jealous person | 23 Dec 2022 | 00:05:10 | |
Learn from me and from my experience
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| Start your new year resolutions now | 21 Dec 2022 | 00:09:15 | |
Start early and don't wait till new year to break or form new habits or work on your goals. Start now and feel the change inside of you when you start doing it and feel productive doing it
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| What i learned from my ex | 09 Dec 2022 | 00:23:15 | |
Walk with me: self reflection and learnings about past relationship
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| I want my life to be better | 09 Dec 2022 | 00:14:50 | |
Time to make positive changes
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| Do something you're scared of | 05 Dec 2022 | 00:04:50 | |
I did it finally. I got out of my shell. Who cares what other people will think. I need to think of what I need and will help my future
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| Whats the best compliment you've ever received from as a transfer? | 04 Dec 2022 | 00:07:56 | |
Walk with me and answer some questions from were not really strangers card game.
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| I'm sad but grateful | 03 Dec 2022 | 00:12:48 | |
I just want to be real and honest with my emotions and also consult myself and you guys as my bestfriends.
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| Do you miss anyone? Do you think they miss you too? | 03 Dec 2022 | 00:12:43 | |
Walk with me and let's discuss about one of the questions in were not really strangers
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| What are you still trying to prove to yourself ? | 03 Dec 2022 | 00:11:42 | |
Walk with me and answer one of the questions from were no really strangers (:
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| Walking will change your mind and your body | 01 Dec 2022 | 00:23:35 | |
I love walking and how it changes me in a positive way. In this episode you are free to join me to go for a walk and immerse in nature and the outdoor. Here is my 📧 for any questions or suggestions you may have m8a8u8@gmail.com
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| Does hypnosis work? | 30 Nov 2022 | 00:12:21 | |
Walk with me and let's talk about hypnosis and other random things about life.
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| Let's make a positive change in our life | 28 Nov 2022 | 00:24:50 | |
This will be the pilot episode of "walk with me" and talk about life struggles, becoming more aware of ourselves, and having a more positive mindset.
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| Trust yourself more | 26 Nov 2022 | 00:06:32 | |
There's no other human being that you can trust more than yourself. You have to trust your own capability to make better decisions and know your worth.
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| Saying goodbye sucks | 26 Nov 2022 | 00:05:19 | |
But you know what? Goodbye doesn't mean its the end. Also goodbyes can be a good change for somebody. Its bittersweet but I can't also help but be happy for my friend.
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