Explore every episode of the podcast BE IT Podcast

Let’s talk deeper about change. Why we resist and what to do about it. Also a quick update on me … for now 😉

Last week I found out that a six figure business that I have worked almost 7 years to build was gone in the blink of an eye. I’m sharing what happened, my experience, what I’m doing to cope, and what’s next.

This one is more specifically for my fellow coaches and even business owners. There’s lots of talk of AI and how it’s going to change the industry. What should we be paying attention to? How do we need to shift? What should we focus on? How do we stand out and serve our clients in the deepest, most exceptional way?

Let’s discuss…

This will be the first of many conversations about this…

Addressing to questions I’ve gotten- how do you create sustainable change? And when to know to keep fighting or to surrender and let go. Let’s get into it

There are certain laws of the Universe (see previous episode on Universal Laws) today we will chat about the laws of the farm and how you can apply them to your life - personal and business. I love this discussion, so many nuggets. Let me know what you think! 🌱

This was a fun conversation between my friend and fellow Coach Amber Lydic. She asked to interview me on her podcast, and I thought I’d share here as well. We talk about life, love, relationships, and I go deeper a bit about my story. I hope you enjoy and that it helps you move the needle in some way in your own life.

For this episode we are going back to basics.

In every are of our life we have set points, or comfort zones. In order to grow we must raise our set point. Let’s talk about it.

A couple days into 2025 and so far it’s been wild. LA is burning and lots more and this is why you should do hard things. Let’s talk about it.

It’s the last episode of 2024-

Have you choose your word of the new year? Why you might want to and how to choose the right one for you.

Let’s discuss.

Are you wanting more clarity on your goals/life for 2025? These are the extract steps to do so. Let’s go.

Let’s talk about the power of gratitude and how it has the ability to change your entire life. I break down the levels of gratitude and how to work with them and really dive into this powerful practice.

A case for setting “impossible goals”. Why most people don’t, and why you should.

We are all in relationships all the time. Whether it’s with ourselves, God, life, other humans - and yet most of us are not taught how to relate. Let’s get into some tips that will help you and all your relationships flourish.

A lot of people talk about what you have to do for your dreams and your goals, not many speak of what they will cost you. Here are seven things that your dream will cost you…. Have a listen, and I would love to know if you are really ready to pay the price..?

Do you feel nervous to move forward? Maybe experiencing some anxiousness or fear to take a next step…? Let’s talk about it. I’m gonna give you two key things that will help you tremendously to moving forward despite challenging emotions.

Surrender, letting go, detachment from the outcome is an active choice we make- it’s not something that just happens.

I’ll break down what it takes to make this choice and 2 key components of really “letting go” of what happens as we go for our goals.

Most people don’t realize the stories we tell ourselves are literally what create our lives.

Have you ever considered your narratives about life, money, relationships, life?

Maybe it’s time to rewrite them…

How often do you do things that are unfamiliar or uncomfortable?

Are you someone who’s lived “many lives” in your one life or pretty much the same one year after year?

Do you want to grow your experience of yourself, and your life?

Let’s talk about being and doing what’s unfamiliar and how that could be what you are seeking.

When asked 80% of people said that a skill they wish they could master and the people in their lives could master would be emotional intelligence. If this is the case, then why weren’t we ever taught how to cope with, manage, and grow from our emotions?

Where do our emotions come from and what is the message they have for us? Let’s get into it….

Let’s discuss 3 very common phases that are blocking you from the life you love and what to say (and do) instead.

Life is hard when you take responsibility for it, but it’s much harder when you don’t!

Can you own your life? Let’s talk about why you should, and how to start.

Our thoughts, emotions and behaviors create our lives. It’s time to choose thoughts on purpose.. Let’s do a “thought audit.”. Change your thoughts, Change your life.

This one is for the ladies. Let’s talk about magnetic energy. The energy that lights up a room. The energy that attracts desires. The energy that makes men want to give you things, and do things for you. The energy that inspires other women to be their best selves and play more full out. This is what I call Queen Energy. In this episode I’ll give you 3 ways to embody it, so you can truly love your life.

Creating anything worth while will take both grace and savagery. We think these two are can’t exist together but they are two sides of the same coin. Let’s talk about the power of practicing grace and being savage.

Let’s talk relationships and patterns and “relationship shadows”. What attracts you to your partner? It’s not what you think..