Be Great With Nate – Details, episodes & analysis

In this episode, I take you inside one of my real, unfiltered moments—a day when I wasn’t feeling my best, when I had every reason to slow down. But instead of giving in, I reminded myself of the vision I’m working toward.

I share:

* The mental battle between who you are today and who you want to become

* How to rewire your mind to push past excuses

* The role of resistance and why obstacles show up right before a breakthrough

* A powerful visualization technique to reprogram your mindset and stay committed

If you’ve ever struggled with self-doubt, procrastination, or feeling stuck, this episode is for you.

"The resistance will always be worst when you are closest to breaking through." — Steven Pressfield, The War of Art

📚 Pre-order my book, The You You Never Knew, HERE.

Follow Me on Social Media:

📸 Instagram

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever struggled with emotional eating?

For many, food becomes a way to cope with trauma and stress. While eating can offer comfort in the short term, it often leads to unhealthy patterns that only worsen feelings of guilt and shame.

The connection between trauma, stress, and emotional eating runs deeper than many realize. In today’s episode, we unpack how unresolved trauma and chronic stress trigger survival mode, leading to compulsive eating habits.

I’ll also share my personal journey with emotional eating, including how I overcame a hidden eating disorder and what helped me break free after nearly a decade of struggle.

What You’ll Learn in This Episode

* How trauma and stress put you into survival mode and trigger emotional eating.

* Why emotional eating often goes unnoticed and unaddressed—even by those around you.

* The powerful tool I developed, called the High Vibe Walk, helps break the cycle of emotional eating and reconnects you to your body.

Ready to dive in? By the end of this episode, you’ll understand how to recognize the link between stress and eating, along with actionable steps to regain control. Listen now on your preferred platform:

📚 Pre-order my book, The You You Never Knew, HERE.

📰 You can read and see images about this episode, HERE.

Follow Me on Social Media:

📸 Instagram

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nate's message is clear: Breaking generational trauma is not only about healing the wounds of the past but also about forging a brighter, more resilient future. Join him as he leads the way to a life beyond the shadows of trauma, where every step forward is a step toward greatness. #BreakTheCycle #BeGreatWithNate #HealingJourney

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at info@begreatwithnate.com

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you have difficulty being consistent, persistent, and positive, no matter the situation? Do you notice it's been more challenging to accomplish new goals? If so, today's podcaPodcast help you regain control of your life! As crazy as this may sound, You are in control of your life. Yes, you are...Most people react to stress by using their MIND. Building a solid mindset is only half the job when controlling your mind completely. In this PodcaPodcastalk you through every step you can do when it comes down to Mastering your mindset and taking complete control of your life. I hope you enjoy it!

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at info@begreatwithnate.com

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This Diet can help RESET your digestion, mood, skin, and weight. I use this same nutrition/ lifestyle diet with my clients who struggle with the following:

Digestive issues

Insulin resistance

Weight issues

Fatigue

Fungal/ Gut issues

Inflammation

skin issues

sleeping issues

blood sugar issues

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at info@begreatwithnate.com

Follow Me on Social Media:📸 Instagram

📹 YouTube

Some References that can help you more:

Dr.Jason Fung ( Weight Loss)

Dr. Eric Berg ( Blood sugar)

Gut Health Ted Talk

Paul Chek ( coffee)

Resistant starch

Paul Chek Workshop With BeGreatWithNate

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

BeGreatWithNate's TikTok Journey: From Ban to Breakthrough. In this enlightening episode, Nate Ortiz, popularly known as BeGreatWithNate, delves into the unexpected turn his journey took with the banning and deletion of his TikTok account. But this isn't just a story about loss; it's a powerful narrative of transformation and resilience.

Discover how Nate turned a significant setback into an opportunity for growth, both personally and professionally. Tune in to learn how you, too, can find hidden opportunities in life's challenges and use them to fuel your success.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at info@begreatwithnate.com

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Are you ready to break free from limitations and manifest abundance, love, and happiness? In "Manifesting Your Dream Life: 10 Proven Steps to Turn Your Desires into Reality," we dive deep into the art of manifestation, sharing valuable insights, practical techniques, and eye-opening stories to inspire and guide you on your journey.

Discover how to harness the power of your thoughts, emotions, and intentions to align with the universe's energy and attract the life you truly deserve. From setting clear intentions to cultivating a positive mindset and taking inspired action, our step-by-step process will empower you to manifest your dreams and create lasting change.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at info@begreatwithnate.com

Follow Me on Social Media:📸 Instagram

📹 YouTube

References:

Jeff Dagbo- Schedule an initial 1:1 consultation with Jeff to better understand your financial needs and goals. Click Here To Book Your Call. I Paid For Your First Call!

Anthony Tony Austin, Chief Executive Officer- My LLC/Business Mentor. Email him @ ata.ynotaustin@gmail.com to get help starting your business. Tell him Nate Ortiz Sent you, he will take care of you.

Dan Kennedy- Learn more about direct marketing with his book. Click here for his book.

LoveArcossTheHudson Channel: The Youtube Channel My Fiance And I Started In 2015 Documenting Our Journey From Being Broke To Manifesting Our Dreams- Click Here.

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome back to the BeGreatWithNate Podcast. Today, we will Dive deep into the multifaceted world of ADHD in our latest podcast episode. Through personal narratives, we shed light on the real experiences of individuals navigating life with ADHD, offering a comprehensive understanding enriched with insights grounded in research.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at info@begreatwithnate.com

Follow Me on Social Media:📸 Instagram

📹 YouTube

References From This Podcast about ADHD:

Dr. Russell Barkley: Is ADHD Real?

Dr. Russell Barkley Executive Functioning ADHD

The Neuroanatomy of ADHD and thus how to treat ADHD 

30 Essential Ideas you should know about ADHD, 1B Inhibition, Impulsivity, and Emotion- This is a part of a long playlist on the ADHD videos YouTube page. You can find a lot more on the 30 essential Ideas About ADHD there.

Result of Untreated ADHD

This is how you treat ADHD based off science, Dr Russell Barkley 

Some more information regarding neurotransmitters

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome to the BeGreatWithNate Podcast With Nate Ortiz. Today we will go over "Unlocking Your Natural Energy and Achieving Your Goal Weight: The Metabolic Typing Diet." In this informative and engaging podcast episode, we dive deep into the concept of Metabolic Typing and how it can contribute to unleashing your natural energy reserves and assist you in reaching your desired weight goals.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at info@begreatwithnate.com

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome to 'Transform Ideas into Actions: Your Roadmap to Achievement'. In this episode, we delve deep into the process of turning abstract ideas into tangible results. We'll provide you with actionable steps, insightful tips, and real-life success stories, all aimed at fueling your journey towards personal and professional achievement.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at info@begreatwithnate.com

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.