Explore every episode of the podcast Back2Basics: Reconnecting to the essence of YOU
| Title | Pub. Date | Duration | |
|---|---|---|---|
| E304: Caleb DeLon - Turning your Story into a Book | 20 juin 2025 | 00:28:17 | |
Learn more about Caleb at: Caleb DeLon | LinkedIn Show Notes timestamps: 👦 [01:54] Caleb's journey and early aspirations. 👨👦 [05:16] Complementary personalities Caleb and his father have and business success. ✍️ [07:35] Caleb's experience as an author. 🤩 [10:33] Importance of writing a book for business owners and everyone else: sharing your story matters. ⚡ [17:03] Overcoming fear and developing a book idea: simplicity in telling your story. 😇 [20:48] Success story: Lynn Godfroy's book journey. 🎙️ [23:02] Expert Speak podcast and how he created it. 🏞️ [26:10] Walks in nature for rejuvenation and processing thoughts. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E303: Lisa Morales-Hellebo | 16 juin 2025 | 00:58:53 | |
Learn more about Lisa or follow her at: https://www.refashiond.com/ https://www.instagram.com/lisahellebo/ https://www.youtube.com/@refashiondventures https://www.linkedin.com/in/supplychainlocalization/
Show Notes Timestamps: 0:00 Introduction to B2B Podcast 3:53 Little Lisa has been obsessed with fashion and how things are made. 👚 8:23 She was obsessed with the typography, models and the fashion of the 80s. ♻️ 13:32 How she taught herself coding. 💸 18:11 You get what you need, not necessarily what you want: a pattern throughout her career and life. 🤝 22:50 Supply chain as the world’s largest operating system. 🌐 26:27 Only you are responsible for what you want to achieve and how you get there. 👷♀️👷♂️ 31:57 Lisa created the first virtual personal shopper. 37:30 The misogyny was so in your face. 44:19 Disruption with follow through is action. 52:08 Supply chain as the world’s largest operating system. 56:27 Being aligned to your purpose.
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E302: Martin Dugard - Living the Story | 05 juin 2025 | 00:38:20 | |
Learn More about Martin at: https://www.martindugard.com/ Buy Martin's newly released book here: Taking Midway: Naval Warfare, Secret Codes, and the Battle that Turned the Tide of World War II: Dugard, Martin: 9780593473245: Amazon.com: Books Show Notes with timestamps👦 [02:37] Martin shares his early love for reading about explorers 👩👦 [03:40] Discussion about his mother's influence on his writing name 🙃 [04:19] Martin explains his career path from political science to writing 😍 [06:55] Turning point in his career: the Madagascar trip ✌️ [08:03] How networking and writing side projects led to opportunities 😇 [11:28] Rejection and persistence in writing: transition to narrative non-fiction ✍️ [15:18] Writing the "Killing" series: challenges of writing about Jesus 📚 [19:41] Introduction to his "Taking" series about World War II 📜 [22:50] Martin's approach to exploring locations for his books 🎯 [26:28] What makes you tick: lifestyle design and career passion 🤖 [28:28] Martin’s perspective on AI”s role in writing. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E301: Laura Martin - Choosing your own adventure | 29 mai 2025 | 00:30:39 | |
Learn more about Laura at: https://glindagroup.com/ Highlights include: 💡 The courage to walk away: Why Laura and her co-founder turned down a massive client—and what they gained. 🔄 From rivals to collaborators: How trust turned competition into a game-changing partnership. 🧠 Why culture is performance infrastructure: Laura explains why investing in team dynamics isn’t a “nice-to-have”—it’s business-critical. 🧭 Leadership without titles: How everyday choices shape team culture more than org charts ever could. 🌍 Volunteering and humility: Laura shares how working with refugees reshaped her view of leadership, resilience, and humanity. Packed with practical insight, personal stories, and powerful reframes, this episode is a masterclass in designing work—and life—that aligns with who you are. "When people are involved, things get complicated. But that’s exactly where the magic happens." — Laura Martin Time Stamps: Show Notes with timestamps
👧 [01:53] Growing up in rural Minnesota: big dreams about entrepreneurship from her six years. 🎯 [04:18] Her epiphany in highschool: growing career in corporate, then later in startups. 👩💼 [07:30] Choose your adventure: being curious and choosing interesting areas of business. 🔑 [09:34] Cooperating is the key: creating Product of the Year in 2017 with Jordan Birnbaum. ‼️ [13:54] It takes courage to choose your vision over big revenue: don't sacrifice your peace of mind serving clients that are not aligned with you. ‼️😇 [17:32] Leader development challenges: solving problems crafting messages, team and culture performance in organisations. ⚠️ [21:58] When people are not interested in the work, or caring enough: Business thrives when workers are happy. 😍 [23:08] Her volunteering in mediation: now working with refugees and immigrants. 🥅 [27:15] Don't underestimate the importance of the human experience at work. ⚡ [28:24] Sense of adventure makes Laura tick: looking forward to exciting things in life.
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E300: Josh Wilson - Identity, Faith and the power of Pain | 25 mai 2025 | 00:39:17 | |
Learn more about Josh at: https://www.linkedin.com/in/joshuabrucewilson/ and tune into his podcast at: https://www.youtube.com/@TheInvestorRelationsPodcast Show Notes with timestamps:
💡 01:52 Early inspirations and career aspirations. 🆔 05:39 The impact of public service on identity. 🎙️ 10:52 The power of podcasting and human connection. 🤝 17:35 The Importance of encouragement and community. 📓 21:25 The power of LinkedIn as a platform for building community. 🙏 26:16 Faith and identity: a personal journey. 🎯 34:21 Finding joy and purpose in helping others.
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E299: Arlene Cohen Miller | 21 mai 2025 | 00:28:22 | |
Learn more about Arlene at: https://jewelconsultancy.com Show Notes with Timestamps:
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E298: Paige Arnoff-Fenn - Magic Happens out of the Comfort Zone | 12 mai 2025 | 00:43:54 | |
Learn More about Paige at: https://www.mavensandmoguls.com and https://www.linkedin.com/in/paigearnoffenn/ Show notes timestamps:💎 [02:15] Paige’s Journey to Branding: Your brand is your promise to the world. 💦 [06:30] The importance of clarity and consistency in branding: defying the brand's core message. 😇 [10:45] Why being authentic isn’t just a buzzword—it’s a necessity for connection and trust. 🤓 [20:50] Strategies for building an authentic presence on platforms like Instagram and LinkedIn. ✅ [25:35] The pitfalls of overcomplicating a brand’s message and how to simplify without losing impact. 🔑 [30:10] Why collaboration is a key driver of growth and innovation in branding. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E297: Andrea Ramirez- Reprogramming our Subconscious | 12 mai 2025 | 00:44:45 | |
Learn More About Andrea at: https://fortunaliving.org/ Check her Podcast at: https://youtube.com/playlist?list=PLOXVyRuGZ1H4YPS_ADDC2NT3czSdwcLZI&si=GL3f8pPyKB3P-oOc Show notes with timestamps:01:30 – 🧠Growing up, Andrea tapped into spiritual gifts, energies and received messages. 4:31🩺 Her health crisis as catalyst for change.
11:49 ☣ The role of spirituality in healing. 15:14 – 🧘♀️ Andrea approach with hypnotherapy.21:24 ⚙️ All the different tools she uses during hypnotherapy.
24:10 🧠 How our brain and our subconscious mind protect us. 29:43 – 🛐 Religion as a starting point: “training wheels” for a more personalized spirituality.35:13😴 Magical Audios: 7-day self-hypnosis programs.
39:38 ✨ Mindful Consumption: the importance of filtering what you allow into your mind.
41:51 🎞️ What makes Andrea tick: enjoying the flashes of her memories. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E296: Herman Bulls - The Ambition to be Successful | 29 avr. 2025 | 00:35:30 | |
Show Notes Timestamps: 👩👧👦 [03:22]Humble Beginnings: Herman was raised by a single mother of six, and the strength that shaped his values. 📖 [05:17]The power of education and the responsibility of showing up for others. 🎓 [06:33] Growing up through desegregation and going to college. 👥 [13:57] Life in the army where he met his wife 🏖️ [19:17] Family First: Always made time for vacations, family memories, and being present. 💔 [20:23] The loss of his wife & living with gratitude the strength of their final conversations. 🪑 [22:42] Board service isn’t just a title—it’s about using your position to create opportunity for others. 🌍 [26:25] Hernan reflects on how America is perceived abroad—and the importance of democratic resilience. 💞 [28:56] The power of authentic connection: Networking is transactional, connecting is relational. 🧘♂️ [31:40]Drawing strength from legacy, faith, and his wife’s encouragement to keep making an impact. 🌅 [32:47] Finding light through grief:Remembering his mother’s strength. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E295: Erin Gray - Your Money, Your Rules | 18 avr. 2025 | 00:36:29 | |
Show notes:
😇 [01:25] Erin always wanted to feel safe and financially secure. 💸 [03:50] Childhood money struggles and craving "safety: poverty consciousness mindset. 👩💼 [07:00] Her journey from medical, then financial planning to family business: systemizing chaos. 💰 [10:30] Self-developing journey: money issue is a worldwide issue, and women are not seeking support in money management. 🎙️ [15:29] Podcast Your Money, Your Rules: Redefining success and guilt-free wealth. ⚡ [18:56] Money can’t make you happy: fulfilling is inner work and it is not tied to money. ☀️ [24:02] Women usually have issues with receiving: let’s work on the practice of receiving. ☯️ [27:02] Human Design system: understanding our bodies and how energy moves. 🤾♀️ [35:02] Adults should play more: connecting to nature and to your body. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E294: Rob Owen - Learning through Mindfulness Practice | 18 avr. 2025 | 00:36:02 | |
Links: Website: www.move2focus.com Email: info@move2focus.com Episode Show notes timestamps: 👨🏫 [01:32] Rob’s origin story is fueled by a passion for connecting with students.: being a teenage drumming teacher and evolving into an educator. 🤕 [05:19] The car accident that changed everything: how physical trauma led him to martial arts, Tai Chi, and Qigong as healing tools. ☯️ [10:11] Rob’s approach to reducing classroom stress: Kung fu and Qigong in class for kids, teachers, and even parents - balance is needed for all. 🎓 [16:51] Rob’s critique of standardized education: There are unmeasurable types of intelligence that are very important. ☮️ [21:31] Stressed teachers create stressed students—and why supporting educators is the first step. 🧠 [24:44] Teachers are not trained to work with ADHD kids: the system forces them to sit still for 7 hours and breath; movement and focus can fix this. 😮💨 [30:56] Teach kids diaphragmatic breathing to self-regulate (e.g., "Inhale for 4, exhale for 8"). 💎 [33:28] Connection makes him tick, and if we connect teachers and students to their bodies, the changes will be amazing.
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E293: Agi Keramidas - Mastering Personal Development | 04 avr. 2025 | 00:39:57 | |
Links and resources:
Show notes timestamps: 🦷 [13:50] His master’s degree in dentistry didn’t bring him happiness: discovering personal development in his 40s, public speaking, and podcasting. 😇 [20:10] Self-doubt is a normal human feeling: take action to get feedback on the value you provide. 📙 [24:40] Agi’s book 88 Actionable Insights for Life: the importance of a morning routine, writing down your life purpose and understanding why people avoid it. ⚡ [30:31] The power of conversations for writing a book. 🎁 [32:48] Personal Development Mastery podcast and free digital copy of Agi’s book. 🎙️ [35:12] Conversations with people are what make Agi tick: the power of inspiration, connection, and community. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E292: LaWanna Bradford- Choose to Challenge | 21 mars 2025 | 00:33:59 | |
Links: 👩🏽🦱 [01:58] LeWanna's childhood dream was to be a cardiologist: her early career in statistics, government, and business consulting. 😁 [05:59] The importance of finding joy and meaning in your work: A paycheck is not enough, but enjoying growth is. 👩🏽💼 [08:41] Private vs government work: taking the waves of change, and balancing risks. 🥇 [11:40] LeWanna's philanthropic journey and receiving the Presidential Lifetime Achievement Award: finding who you are and what you want to feel well. 😇 [15:35] Deep-seated issues in this country and in the world: we have more power - let’s shape the narrative. ⚡ [22:26] When opportunity finds you: align your vision and purpose, and don’t live by accident. 💎 [27:50] What makes LeWanna tick: silence and power of faith–learn to accept things as they are. 🏃🏽♀️ [30:54] LeWanna’s relationship with her late Dad: building a legacy. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E291: Kate Griffiths - The Power of Colors in Business & Life | 16 mars 2025 | 00:50:00 | |
Check more of Kate work at: Colourful Conversations Podcast: https://spoti.fi/42eByBA Buy the best seller Colourful Boardrooms: https://amzn.to/4gjDe0i
If people want to check out the summit then the best place is: https://focsummit.com And to give them a taste of our work share this: https://bit.ly/3WWQEIS (it's a 9 part series and then they can subscribe to our youtube channel. They can find us on the socials here: Linkedin, InstagramandFacebook
Check out retreat info at: https://bit.ly/4gJiFv2 Check out this 9 part series at the youtube channel : https://bit.ly/3WWQEIS Find Kate at: Linkedin, Instagram and Facebook The Foundation of Colours is an organization that explores the profound impact of colour on human consciousness, health, and well-being.We do this by utilising cutting-edge research, consultancy, and by providing experiential learning both on and offline to inform and transform individuals, teams and businesses. We aim to elevate consciousness to shape a more connected, conscious society. Our vision is to create systemic change by harnessing the power of colour to influence emotional, spiritual, and social intelligence in individuals, teams, and organizations. Find out more by checking out their free 3 day online summit at https://focsummit.com Time Stamps: —------------------------------------------- Show notes timestamps
👧 [03:07] Culture is very important to Kate: attending five different elementary schools gave her the skills to easily connect with people. 🇨🇿 [07:38] Kate helped create the first multidisciplinary degree in Czechoslovakia after the Berlin Wall fell: she became the youngest director of European Liaison in Liverpool. 🤕 [11:07] She began consulting with PWC, disliking the toxicity and experiencing a pivotal moment in her life. 📙 [14:01] Starting her own business and writing the book Colorful Boardrooms - join the free festival on March 21st. 😇 [21:38] Bridging business and spirituality: raising levels of consciousness with the help of colors. 🎨 [26:42] Kate demonstrated a three-bottle analysis to Leticia: intuition is like a muscle—hone it. 💊 [34:37] Working on your suffering and healing yourself also contributes to healing the collective consciousness. 😤 [42:23] The ego is often an angry and aggressive voice inside us: understanding and discovering your patterns. 🤩 [44:02] We need complete self-trust to trust others: Kate’s upcoming retreat in California explores this deeply. 🐶 [46:08] What makes Kate tick: her working cocker spaniel, Benji, and his endless unconditional love.
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E290: Amanda Cahil- Redefining YOU! | 06 mars 2025 | 00:38:49 | |
Learn more about Amanda at: https://www.amandacahill.com/ Buy amanda's Book at: Redefining You: The 4-step process to find CONFIDENCE, CLARITY, and PURPOSE As A Woman: Cahill, Amanda: 9781966798064: Amazon.com: Books Show notes timestamps:🤩 [01:25] Amanda successfully climbed corporate leader: helping women break free from the ordinary. 👧 [04:02] She moved 25 times during childhood: she wanted to be a performer as a child but shifted to a corporate career in her 20s. 🎯 [08:24] Being drained is the first sign you are not aligned with your purpose: women attending to the needs of others - finding your joy again. 🤰 [11:41] Postpartum depression and need for raw conversations: don’t paint the perfect picture out of your life - no one’s life is perfect. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E289: Lisa Duffy - Rebuilding after Divorce | 28 févr. 2025 | 00:39:52 | |
Learn More about Lisa at: https://www.lisaduffy.com/ MagnoliaSkinEssentials.Com JourneyOfHopeProgramOnline.Com Show Notes Timestamps:👧 [01:18] Lisa's early life and dreams: her Hispanic, Irish, Catholic family. 😢 [05:59]The divorce experience and its impact. 🤩 [11:39] Rebuilding life and finding faith again: remove herself from a negative environment. 💊 [17:15] The misconceptions about the annulment process: healing from the problems in Lisa’s marriage. ❤️🩹 [18:54] Helping others through divorce recovery. 🫂 [32:09] Supporting others through divorce and the Journey of Hope program. 💎 [36:53] What makes Lisa thick: creativity is her power.
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E288: Kevin Scott Allen - Imagination Unleashed: Acting, Dreaming, and Creating | 21 févr. 2025 | 00:44:00 | |
Learn more about Kevin at : http://imdb.me/kevinscottallen Books: Conquering the Film and Television Audition: www.amazon.com/dp/B019PQPPOA American Primeval – Check out Kevin’s latest hit show on Netflix: www.netflix.com/rs/title/81457507? Show notes timestamps:
👦 [03:54] He started his first television show at 7: he never grew out of his wish to be an actor. 🎭 [08:59] Some of his favorite characters: contribute to the greatest story and discover the deeper meaning of characters. At a young age Kevin started out on the television series Bearcats!, then joined The Waltons as the neighborhood brat. Being a cute kid with perennial mischief in his eye, he landed roles on What’s Happening, St. Elsewhere, and General Hospital. As this kid grew into a cocky young adult bad-boy roles continues, such as as Roger, a partying clown in The Young and the Restless and Brindle on Otherworld. As an adult Kevin was the resident bigot on ABC’s Homefront and the evil J’em Ha’dar on Star Trek: Deep Space 9. Kevin is currently making a big splash in the Netflix #1 hit, AMERICAN PRIMEVAL, as Louis, a character described as "pure evil." Other major credits include: 9,The People vs. O.J. Simpson, CSI, Bones, Prison Break, Desperate Housewives, MadMen, Criminal Minds, Cold Case, The Sopranos, 24, Joan of Arcadia. Films include: Red Talons, A Prince and a Pauper Christmas, Puppetmaster XI, About Scout, Charlie Valentine. With over 100 TV/Film credits, the best source for a more complete view of Kevgin’s body of work is on IMDB. Kevin is the author of Conquering the Film and Television Audition (2016 ReAnimus Press), and a mystery, Murder Can Be Fatal, (2023 Film Arts Press), which is being prepped for a film or possible mini-series. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E287: Samantha Bessudo Drucker - Affaires of The Heart | 14 févr. 2025 | 00:54:29 | |
Show notes and Time Stamp: [01:10] Samantha’s book “90 Days to Husband #2”: lessons learned in her two marriages and her journey to self-love. 🛣️ [15:21] All the things that intersect with personal choices: relationships, motherhood, timing, societal expectations. ❤️🩹 [43:05] Samantha’s heart attack survival story and the high risks she faced with having children. 🎯 [46:59] An essential exercise: defining what you want for yourself in life—good things take time. 🛠️ [48:02] Samantha’s podcast, new projects, and the transformation and renovation of relationships. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E286: Melissa Davey - Dreams Reimagined: Embracing Life's second act | 10 févr. 2025 | 00:36:44 | |
Learn more about Melissa at: Beyond SixtyShow notes with time stamps: 🎬 [01:56] Melissa’s Journey to Filmmaking. 😎 [04:51] Pursuing her dream of filmmaking at age 65. 🤩 [09:24] It all happened because she was open to it. 🎥 [10:53] Her experience of being on set with Shyamalan. 🎦 [17:31] Making documentaries about people like her, women over the age of 60. 🏔️ [23:34] Melissa's latest documentary was Climbing into Life. 🌟 [27:53] If you open yourself up to all the possibilities, something is bound to click. 🎷 [31:46] Her love for saxophone and traveling. Key Takeaways:
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E285: Patrice Bisiot - Mind your Brand | 18 janv. 2025 | 00:38:06 | |
Links: Book: www.amazon.com/dp/162137761X Show notes timestamps: 😇 [02:28] Patrice always knew there was a deeper meaning to the image. 🪮 [06:54] A Hair makeover is a process: there is always an emotional purpose behind every decision we make. 💲 [10:37] How ambition got him to lose all his money and find a new purpose. 🤩 [13:33] Before getting into styling, Patrice is going to help define you. 📣 [17:01] A brand is not something you build, it's something you are. 😎 [19:40] Overcoming fear and self-sabotage. 3️ [23:31] Understanding what are the three things that are most important to you. ⚡ [26:39] The power of personal branding in everyday life. ⭐ [29:56] Your responsibility is being the movie star of your life. 💻 [31:52] Patrice has an online course on how to build your brand. 🧘♂️ [34:27] Every morning he starts with either meditation or listening to a piece on empowerment and leadership. Episode Highlights:
Overcoming Fear & Aligning with Your True Self:
The Power of Personal Branding:
Self-Sabotage & Childhood Conditioning:
The Role of Authenticity in Building Trust: Whether you're meeting with a client, going on a date, or simply engaging with someone at the store, your authenticity is what builds trust. People can feel when you're aligned with yourself.
Embrace Your Role as a Leader in Any Environment: Patrice shares his belief that everyone is a leader in their own way. No matter what job you have, you influence those around you, and showing up with authenticity and confidence creates positive energy and opportunities. Key Takeaways: Fear and Self-Sabotage are Often Interconnected: Fear is a major factor that holds many people back, whether in professional or personal situations. It can lead to self-sabotage, preventing you from showing up authentically or achieving your goals. Patrice emphasizes the importance of recognizing and addressing fear to break free from destructive patterns. Authenticity is the Foundation of Your Brand: Building your brand starts with aligning your inner self with how you present yourself to the world. Whether you are meeting new clients, going on a job interview, or even showing up at home, being authentic helps you establish trust and create meaningful connections. A true brand is built from within. Every Interaction Holds Potential for Growth: Patrice stresses that you never know where your next opportunity might come from. Whether it’s a casual conversation or a professional meeting, every interaction could be the key to your next big opportunity. Always show up as your best self, with confidence and openness, because success can arise from unexpected places. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E284: Janine Regan-Sinclair - The consciousness Architect | 04 janv. 2025 | 00:39:25 | |
Learn more about Janine at: https://janineregansinclair.com Still time to register on the January 19th, 2025 Anti-aging Workshop, to register visit: ANTI-AGING WORKSHOP — LAURA GEVANTER To Join Janine's live group healing and meditation platform, A non-denominational meeting place, where people from all walks of life can join forces to heal and meditate with a common goal, for the highest good of all. Her testimonials speak for themselves. Visit https://www.patreon.com/janineregansinclair
👧 [06:42] Exploring the energetic world from childhood: early awareness of energy and spirit. 🎯 [11:56] The importance of healing and self-care 🍀 [17:16] Raising frequency and social consciousness: implementing self-care on all levels. 🧘♀️ [23:03] The role of energy in interpersonal relationships: accessing the Akashic records. 🌌 [28:23] Janine’s concept of god and universal consciousness. ▶️ [31:39] Janine's upcoming projects and Patreon channel. 🦮 [35:41] Doing things that bring joy: her love for her dog and walking on the beach. Key Highlights:
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E283: Chris Watson - From Parisian Barrister to Burgundy Winemaker, A Life of Purpose and Passion | 27 déc. 2024 | 00:33:42 | |
Learn more about: Chris at: Chris Watson | LinkedIn Domaine Watson at: www.domainewatson.com Renais Gin at: www.eu.renais.co.uk Conversation TimeStamps: 👀 [03:13] Chris learned early that there was more than one way to see everything. 🍀 [05:57] Different languages are different ways of thinking: it helped him make international deals happen. 🕵️♂️ [09:53] If your mind is wide-ranging, then digital devices can help you to explore and find things. 🍷 [14:07] How Chris developed his winemaking passion 👨👩👧👦 [18:19] The involvement of Chris's family in the winery business. 😍 [21:34] Emma Watson's Sustainable Packaging Design: How Emma created eco-friendly wine packaging with a dual purpose 😇 [25:41] Chris is driven by encounters and events: the more he works, the more energy he has. 🐦 [28:58] He is a huge fan of birds and is very interested in keeping the waters clean for people and fish. Key Takeaways:
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E282: Lisa Lutoff-Perlo - Dare to Dream BIG | 20 déc. 2024 | 00:44:58 | |
Links Connect: www.linkedin.com/in/lisa-lutoff-perlo Website: www.lisalutoffperlo.com/home Book www.amazon.com/dp/B0C68B5896Show notes time stamps: 🌟 [02:43] If I can do it - you can do it: dream bigger and don’t limit yourself. 👠 [18:19] Diversity and proving she deserves to be in the industry: gender issues and challenges. 🛟 [23:03] Lisa appointed the firstfemale captain of a mega cruise ship:Kate McCue 👧 [26:04] Girls are biased: progress is made but girls need to know they can do more and be successful. ⚽ [30:27] Becoming the head of the FIFA World Cup 2026 Miami host committee: the biggest sporting event in the world. 🖥️ [35:25] Be your own PR: Lisa’s academy and course on leadership and community. 😇 [26:52] Personal posts on LinkedIn are getting the most traction: people need the human side of leaders. 🍀 [39:19] Evolve or become extinct: we have so many dimensions that sometimes we don't explore 🎯 [41:26] What makes Lisa tick: being quiet and finding your inner strength - finding your silver lining. Key Messages from the Episode:
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E281: Margarete Schramboeck - Unlocking Potential: Lessons from a Trailblazer | 13 déc. 2024 | 00:31:33 | |
Connect: www.linkedin.com/in/margarete-schramboeck Follow: www.instagram.com/margarete_schramboeck Episode Highlights:
⛷️ [02:26] Dr. Margarete is from Austria, Europe from the Alps: her parents were great supporters in her life. 👩🦰 [04:35 ] All female role models in her life. ▶️ [06:24] Entering the tech industry: her decision to become a tech director of Alcatel at 27. 👩💼 [12:22] Being a minister for 4 years: broadening her views and learning quickly how things work in politics. 🇸🇦 [13:54] Returning to business and living in Saudi Arabia and founding her company. 💜 [16:01] Leadership needs heart, brain, and skills: learning by making mistakes. 📈 [18:14] Saudi Arabia is a great country with young people with very high education: the country's transformation and emerging market. ⚡[24:30] The power of building networking as part of the job: invest time in building connections and visibility. 💎 [29:40] What makes Margarete tick: relaxing and self-care as a path to connect with herself.
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E280: Shirelle Francis - Ignite the spark of transformation | 04 déc. 2024 | 00:40:30 | |
Learn more about Shirelle at: www.ileapgroup.com 1. Diversity of Experience & Breaking Stereotypes
Key Messages from the Episode:
Key Topics: Sherelle’s early influences: The impact of her grandfather’s lessons in global citizenship, work ethic from her mother, and dreaming without limits. The role of exposure in youth development: Traveling, learning new languages, and interacting with diverse cultures. Career origin story: Sherelle’s transition from law aspirations to a career in tech and IT, driven by an innate interest in process optimization and technology. "Choosing the right rooms": The importance of being in spaces that align with personal values and goals, rather than conforming to societal expectations. Legacy vs. fame: Sherelle's desire to leave a lasting impact, particularly on future generations, through her work in leadership, tech, and community empowerment. Empowering underserved communities: Sherelle's work through I Lead Group and I Elevate Community, focusing on growth, leadership, and work-life integration for women entrepreneurs. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E279: Leigh Esposito - Don't regret the Journey | 23 nov. 2024 | 00:28:20 | |
Learn more about Leigh at: Leigh Esposito | Author, Coach, Tarotist Episode Highlights Leigh Esposito’s Origin Story: ● Early Life and Influences: Raised by Italian-American parents, Leigh’s upbringing was shaped by her family's culture and values. Although she grew up in various parts of the U.S., including the suburbs of Philadelphia and Southern California, her cultural roots played a pivotal role in her life and eventually inspired her work as a writer. ● Career in Law: Initially, Leigh pursued a career in law, believing it to be a stable profession that matched her skills in communication and critical thinking. However, she soon realized that the legal field didn’t align with her passions, describing it as "dry" and lacking the creative stimulation she craved. The Shift to Writing and Coaching: ● Pursuing a Second Act: In 2010, Leigh left her law career and embarked on a journey to follow her dreams. This transition didn’t happen overnight—she spent years honing her craft as an author, developing a unique coaching practice, and aligning her life with her values. ● Coaching Style and Philosophy: Leigh brings her background in law into her coaching, combining the analytical approach of a litigator with a creative mindset. Her coaching focuses on guiding clients through major life transitions, helping them tap into their dreams and achieve fulfillment in their “second acts.” Leigh’s approach resonates with people who want to explore new possibilities while still balancing their existing responsibilities. Embracing Tarot as a Tool for Insight: ● Discovering Tarot: While researching her debut novel The Godmother, Leigh became fascinated with tarot and began using it as a personal tool for reflection and insight. Over time, she developed an expertise in tarot, integrating it into her coaching practice. ● Tarot's Role in Coaching: Leigh uses tarot not as a means of predicting the future but as a method of uncovering hidden emotions, perspectives, and motivations. Each tarot reading becomes a conversation starter, helping her clients unlock aspects of themselves they may not have acknowledged. ● Influence on Writing: Leigh’s second novel is set in the world of tarot, blending mysticism with romance and fantasy, inspired by her love for the introspective nature of tarot cards. Insights on the Sicilian Experience and Heritage: ● Sicilian Heritage: Both Leticia and Leigh share a deep connection to Sicily. For Leigh, Sicily represents both her cultural roots and the inspiration for her novel The Godmother. She celebrates Sicilian culture by organizing retreats on the island, where she introduces participants to its rich history, stunning architecture, and unique traditions. ● ThemesinTheGodmother: Leigh’s novel explores the idea of a strong Sicilian-American woman in a position of power, challenging stereotypes. Her protagonist, a “godmother” figure, isn’t involved in crime but uses her influence and resources to help others—a twist on the traditional mafia narrative. ● Retreats in Sicily: Through these retreats, Leigh invites others to experience the beauty and complexities of Sicilian life, from its ancient baroque architecture to its vibrant, multi-faceted communities. Key Messages from the Episode 1. Follow Your Passion While Maintaining Balance ● Leigh emphasizes that it’s possible to pursue a passion without abandoning one’s current responsibilities. She encourages listeners to integrate their interests into daily life, even if it’s just dedicating a few hours a week to that pursuit. 2. The Power of Coaching and Mentorship ● BothLeigh and Leticia discuss the transformative power of coaching and mentorship. Leigh believes that having a coach can make a huge difference, especially when it comes to accountability and support. This guidance can push people to take concrete steps toward their dreams, no matter how daunting they seem. 3. Taking Practical Steps Towards Fulfillment ● Leigh shares advice on making small, consistent efforts toward a goal rather than waiting for a perfect moment to make a big change. By building momentum through manageable steps, individuals can gradually transition to a more fulfilling path. 4. Blending Personal Interests with Professional Goals ● Leigh’s journey shows the value of combining personal passions (such as writing and tarot) with a professional approach, creating a career that feels authentic and uniquely hers. She advises others to explore ways to incorporate their unique skills and interests into their work. Upcoming Projects and Ways to Connect with Leigh ● Writing Workshop: Leigh is leading a 12-week writing workshop designed for individuals who want to bring their book ideas to life. Participants will work on creating a significant portion of their novel, with Leigh’s guidance on everything from idea development to the first draft. ● SecondNovel: Currently, Leigh is in the process of writing her second novel, a romance fantasy inspired by tarot. She plans to document her creative journey on social media, giving readers an inside look at the writing process. ● StayUpdated: For updates on Leigh’s work, including her writing workshop and other projects, listeners can follow her on social media and sign up for her mailing list on her website. Memorable Quotes from the Episode ● OnFollowing Your Dreams: “You don’t need to quit your day job to feel more fulfilled. Sometimes, it’s about finding a way to integrate that second act with the first.” ● OntheRoleofaCoach: “A coach is there to keep you accountable, inspired, and moving forward. They help you see your potential and take steps you might not take on your own.” ● OnSelf-Discovery Through Tarot: “Tarot is about excavating mysteries. The greatest mystery we’re trying to uncover is ourselves.” ● OnFinding Joy in the Creative Process: “Being an author is like playing in a sandbox every day. It’s a journey of exploration, and I couldn’t be happier. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E278: Krisstina Wise - Breaking free from Mindset Blocks | 18 nov. 2024 | 00:32:41 | |
Learn more about Krisstina at: https://wealthywellthy.life/ and listen to her podcast at: https://wealthywellthy.life/podcast/ Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E277: Mike Brown - Creating Unbreakable Wealth | 05 nov. 2024 | 00:35:30 | |
Learn More about Mike at: https://unbreakablewealth.com/
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E276: J Leonard Costner - A Pen that brings to life Worlds | 18 oct. 2024 | 00:27:11 | |
Learn more about J Leonard Costner in this great Authority Magazinge Interview: Find Legacy in Social Media at: Instagram: @thelegacyxii Youtube: @LegacyUniverse website: https://www.legacyuniverse.io/ Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E275: Stephanie Vanderbilt- From Classroom to Community: A small Business Woman's Impact | 11 oct. 2024 | 00:36:10 | |
Learn more about Stephanie and her business at: Replacement Windows, Doors, Roofing & Siding Contractors (mycoastalwindows.com) Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E274: Alfred Bentley: Everyone is a Genius | 07 oct. 2024 | 00:28:47 | |
Learn more about Alfred at: Alfred Y. Bentley III, PhD | LinkedIn Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E273- Carrie Osgood: Make your Own Fun | 29 sept. 2024 | 00:33:03 | |
Learn more about Carrie at: https://CarrieOsgood.com https://YourStoryGPS.com Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E272: Alison Smith - Be the change you want to see | 21 sept. 2024 | 00:33:04 | |
Learn more about Alison at:
Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E271: Dan Macqueen - Overcoming a life changing health test | 15 sept. 2024 | 00:35:46 | |
At 28, Dan was leading a healthy, active life. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelope and told to go directly to the hospital. What followed, was emergency brain surgery. On June 21, 2014, Dan's reality was shattered by a devastating brain hemorrhage. With no map to guide him on the grueling path to recovery, Dan had to rely on his grit, perseverance, and resilience to relearn everything he once knew: how to walk, talk and even smile. Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to refocus the mind! Driven by a positive mindset, Dan battled through excruciating rehab exercises to rebuild his life and return to a job he loved. He’s grateful for the doctors who saved him and the friends and family who supported him. Now he wants to pay it forward. The tools Dan used to build back his life can be used by anyone facing challenges. He will reveal strategies to help you or your team be #BetterThanYesterday and achieve your goals, one step at a time. His action-oriented life hacks will help you tackle anything you face. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E270: Dr. Gladys McGarey- The Well-Lived Life | 08 sept. 2024 | 00:35:16 | |
Learn more about Dr. Gladys or buy her book at: Dr. Gladys McGarey – A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E269:Jerry Dugan - Living beyond the Rut | 02 sept. 2024 | 00:40:47 | |
Learn more about Jerry and get your free Goal Setting tool at: https://beyondtherut.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E268: Brandon Barnum- The King of Referrals | 25 août 2024 | 00:45:00 | |
Learn More about Brandon at: https://ravingreferrals.com/ Brandon Barnum, often referred to as the “King of Referrals” is an award-winning serial entrepreneur, coach, consultant, speaker, trainer, and workshop leader. He serves as CEO of HOA.com - the #1 Referral Network for Home Service Professionals, and as Chairman of the Board of The Champions Institute. He is a highly sought-after expert in referrals, marketing, sales, joint ventures, business development and business growth strategies. While a single dad in 1997, Brandon was an early technology innovator featuring real estate property listings from Realtors he partnered with and promoted. After learning the art and science of referrals, he increased his annual income 10X from $20K to $200K in just 18 months. Brandon has since closed over $500 million in transactions by referral and has founded multiple local and online referral platforms and networks connecting more than 5 million members in 195 countries. After learning the BANK sales methodology, Brandon helped launch and served as CEO of Codebreaker Technologies building Codebreaker AI, the world’s first personality-based AI for sales. He now helps businesses close more sales in less time training the BANK sales methodology through his training and coaching company, The Champions Institute. Brandon Barnum has been featured internationally on TV, radio, several books including Cracking The Millionaire Code and Zero to Hero, and in magazines including The Wall Street Journal, Business Journal and Newsweek to name a few. Brandon is passionate about empowering business owners and professionals with a step-by-step system for attracting profitable prospects and expanding their income, influence and impact. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E267: Christian de la Huerta - Awakening the Soul of Power | 16 août 2024 | 00:41:29 | |
Learn more about Christian at: About - Soulful Power Born in Havana, Cuba, Christian, along with his close-knit family, emigrated to the U.S. when he was 10 to escape Communism. Early life experiences of not being able to speak freely for fear of political persecution led to patterns of hiding aspects of himself and feeling like a stranger in a new land, accompanied by loneliness, isolation, self-rejection, and a sense of not belonging. By his late 20s, Christian had all the trappings of “success”: a good job, a beautiful condo on the water in South Beach, FL, a sports car, Armani suits — an enviable life. Yet, none of it seemed enough. It seemed that the more he had, the emptier he felt. Something was missing: a spiritual connection and a sense of purpose. Following a life-changing breathwork session, he had a vision for the impact he was meant to make, the gifts he had yet to share with the world… And he discovered tools to help free himself — and others — from the unbearable weight of self-doubt, limiting beliefs, self-sabotaging behaviors, and the conditioning that kept him from feeling truly free and fulfilled. He jumped tracks and never went for the Ph.D. in Psychology. He walked out of his life and went off on a life-changing spiritual journey. After five years of diving deep into his own process of healing and transformation, he experienced a level of freedom that is only possible when one is willing to face down and transcend their inner demons, their shadow. His newfound strength, wisdom, confidence, and clarity matched a driving passion to support others to reclaim their power, conquer insecurity, stop playing small, create dream relationships, and live a life filled with purpose. Since then, his commitment to our collective healing and transformation has never wavered. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E266: Theresa Rose - Cristallize your Brilliance | 11 août 2024 | 00:35:41 | |
Learn more about Therese Rose at: https://www.theresarose.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E265- Jordan Birnbaum: Kindness is Contagious | 01 août 2024 | 00:37:49 | |
Learn more at: (12) Jordan Birnbaum | LinkedIn Jordan Birnbaum is: A driver of behavior and nurturer to a growth mindset. An expert in integrating behavioral science with digital platforms to influence and inspire positive behavior change. And lastly, a proven leader across a broad spectrum of business environments and circumstances willing to share his experience. As a Consultant, Jordan helps clients uncover the motivations of their targets (prospects, customers and employees) and adjust behaviors and practices to maximize impact and deliver the results they expect. As Chief Behavioral Economist at ADP, he conceptualized and built Compass, a behavioral-science-based leadership development tool that generated 10% score improvements and won HR Tech’s 2017 Product of the Year. As the owner/operator of the Vanguard in Los Angeles, a hybrid media production and live entertainment venue, he employed more than 150 people for close to a decade, generating more than $50 million in revenue and working with every major entertainment studio. As SVP for Juno Online Services, Inc., he built the sales strategy and led the team to one of the highest run rates in the industry, playing a significant role in a successful IPO. As a student, Jordan graduated from Cornell University with a BS in Policy Analysis and from NYU with an MA in Industrial / Organizational Psychology. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E264: Ronda Parker-Taylor - Redefining your Life | 22 juil. 2024 | 00:30:18 | |
Rhonda Parker Taylor wanted to write a book to prove to herself that she could. For many, like Parker Taylor, writing is a difficult task. Growing up, she wasn’t a good student in English, reading or writing. She struggled with McGuffey Readers. And the phonetic concepts escaped her as a child. But she was still drawn to books, mostly encyclopedias, where she could read about the world, daring young women and journeys away from her small hometown of Noblesville. So, writing became about telling a story that was within her. And that’s what she did in her book, “Crossroads,” a suspense novel set in Indianapolis in the early 2000s and released earlier this year. The story is a journey into the life of fictional character, Paris Pennington, a powerhouse in the financial community who is forced to fulfill her civic duty and be a juror in a murder trial involving the death of a 15-year-old. But when Pennington takes the job as the jury foreman, whose name is mistakenly made public, her life begins to be picked apart as people around her start dying. Parker Taylor said she had an idea for the plot before she started writing, and she chose the scene of the crime, too. “I had Chapter One ingrained in my head. All I had to do was write it down. I worry about the mechanics after I get the story and dialogue crafted,” she said. Parker Taylor, whose book is endorsed by Golden Globe-nominated actress Mariel Hemingway, will sign copies this Saturday in Chicago and locally, on June 24, at the Barnes and Noble at River Crossing in Indianapolis. The book is the product of “passion, determination and commitment,” she said. “It took me a year to write and 20 years to introduce it.” Yes, she wrote the book in 2000 but finally got it published this year. She was born in Noblesville in 1964 and will turn 59 this fall. She is the second youngest of five children, the daughter of the late William and Anita Parker, who founded a steel manufacturing company that we know today as Noble Industries. Her sister, Brenda Parker, her best friend, is executive vice president of Noble Industries. Her brother, Gary Parker, is executive consultant of manufacturing. And her brother, Greg Parker, is president of Noble Industries. Parker Taylor spent her childhood in a two-story home surrounded by cornfields and cows in the Craig Highlands neighborhood, attended Prairie Baptist Church and Heritage Christian School, from where she graduated in 1983. Through Noble Industries and her parents’ entrepreneurial spirit, the Parkers learned to dedicate themselves to work, family and community. All of the Parker children, she said, were taught to work hard. Most of the kids gained their job experience by working at Noble Industries or for grandparents, Kenneth and Louis (Marrow) Hanna’s Ken-Lo Cafeteria (839 Conner St., according to Hamilton County historian David Heighway). Parker Taylor’s first job was bagging plastic furniture feet while watching TV and bending steel and working a punch press at Noble Industries (which was started in 1968, making metal aquarium stands part time in a 300-square-foot barn, founded in 1969 and incorporated in 1970, and has since grown to 60 employees and a 110,000-square-foot facility). During high school, she worked at Payless Shoes and Arby’s in Noblesville. After graduating high school, she earned a certification in 1984 in Fashion Merchandising in Bauder College, Arlington, Texas. Then, she returned to Indiana. Then several years later, she decided to go back to school. In 2000, she earned a bachelor’s degree in Business Science Management; in 2004, a master’s of Business Administration from Indiana Wesleyan University; and in 2010, a doctorate in Management and Leadership from University of Phoenix. (In her career, she has mentored students and young professionals, was a National College campus director and professor, co-director of an advertising agency and worked for a student loan management company. In between, she worked in the human resources department of Noble Industries. Currently, she is director of operations for Intelligent Solutions training, developing, academic research and business writing services) Her writing started through academics. “I was a business student who had to write paper after paper.” After writing her book, a publisher in 2000 backed out of a deal with her because she wasn’t interested in the business part of the industry. Brenda Parker asked her sister: “What are you afraid of?” Her sister said, “For it to succeed, you must make yourself vulnerable to disappointment.” So Parker Taylor started looking for another publisher who also assisted with the marketing. MindStir and Seacoast walked her through much of the process. Her two family mottos: “If it is meant to be, it is up to me,” and “Every day is great.” She has stuck with those mottos. Writing, for Parker Taylor, is about telling a story with a lesson learned. In “Crossroads,” she used Proverbs’ lessons on anger, fury and envy as the motivations for the crime. After her book was finally published, her first book signing couldn’t have gone better. “I was blessed by so many people coming out to support me and the book,” she said. “I can’t wait to host another one. What I loved about the book signing was it was a time to socialize and fellowship with like-minded people.” Her next signing is at Barnes and Noble Evansville, IN on 9/12 and Barnes and Noble Carmel, IN on October 20. In addition, Parker has done the Fox Indy Now show and approximately 10 Podcasts. While she loves to travel, to cook and all things outdoors, writing a book has always been on her bucket list. What makes her smile is “life and people.” She is inspired by her family and good friends, creating characters like them in her book. “I’ve been lucky to have lifelong friends that push me to be a better person and to live to my full potential,” Parker Taylor said. She has great support from her spouse, Dana Taylor. “My husband assists me in staying in balance because, much like the main protagonist in ‘Crossroads,’ I tend to be a workaholic.” Remember when Parker Taylor shared how she struggled academically in school? Well, she had a special Heritage Christian School teacher, Mrs. Donley, who offered to tutor her over the summer between her junior and senior years. “At the end of the summer, I offered to pay her for the tutoring from the money I made working at Arby’s. She would not take a dime. I passed the test. Without her, none of this would have ever happened to me.” Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E263: Justin Foster - Conscious Leadership | 22 juil. 2024 | 00:37:02 | |
Learn More at: https://makingitmassive.substack.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E262: JJ Di Geromino- The Illusion of Success | 06 juil. 2024 | 00:30:37 | |
To learn more visit: www.jjdigeronimo.com Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E261: Daniel Packard - Breaking free from Anxiety | 30 juin 2024 | 00:48:22 | |
Daniel Packard - Full Liberation Technology Daniel is a U.C. Berkeley Mechanical Engineer and CEO of Permanent Anxiety Solutions who turned his painful battle with severe anxiety into a into a mission to innovate a permanent cure for anxiety. After 8 years and over a million dollars of research and testing (working with 3000 people on 5 continents) Daniel and his research team have succeeded in developing what he claims is the world’s only permanent anxiety solution online program with a 90% success rate, called Nervous System Reset. The program has been so successful that the South African government asked to make Nervous System Reset a part of the national mental health curriculum.Daniel’s mission is to take a stand against the mental health industry, which in his view takes people’s money and doesn’t deliver permanent results. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E260: Christine Michaelis - The Happiness Formula | 22 juin 2024 | 00:31:07 | |
Learn more about Christine at: www.christinethespeaker.com and https://www.creativestartupacademy.com/ Communication Visionary Leader, Entrepreneur, and Master Communicator Christine Michaelis stands at the forefront of the communication and entrepreneurship landscape, embodying over twenty years of experience that bridges the fast-paced world of startups with the robust frameworks of large corporations. As a CEO, Founder, certified NLP Practitioner, and DISC Coach, her mission transcends the ordinary—it revolutionises how we think about and enact communication within the fabric of modern business. Transformative Approach to Communication Christine has mastered the art of leveraging agile startup communication strategies within the structured corridors of big enterprises, offering a breath of fresh air to traditional practices. Her training sessions are meticulously crafted masterpieces, aimed at unravelling the complex tapestry of communication barriers, thereby nurturing a fertile ground for intrapreneurial innovation. Christine's approach is not merely about sharing information; it's about reshaping perspectives and dismantling obstacles to effective communication. The Invaluable Impact of Enhanced Communication The financial repercussions of communication missteps can escalate to a staggering 62 million dollars annually for corporations. Christine's expertise presents a lucrative opportunity to reverse this trend. Her strategies have the potential to amplify employee retention by 4.5 times and elevate productivity by up to 30%. In the landscape of corporate growth and sustainability, Christine's role is not just significant—it's indispensable. Bridging Worlds for Intrapreneurial Success Christine's unique blend of entrepreneurial vigour and strategic acumen empowers corporate leaders to forge new paths in leadership and team dynamics. Her contributions to the spheres of communication and intrapreneurship are both impactful and expansive. As an author of 20 books and the publisher of the #entrepreneurspirit magazine, her insights navigate beyond the conventional, guiding a generation of leaders and teams toward a future where communication fosters unparalleled intrapreneurial spirit. A Life Fueled by Creativity and Innovation At the core of Christine's professional endeavours lies a deep-seated belief in the transformative power of effective communication and entrepreneurial spirit. Her life outside the boardroom and training sessions is filled with the simplicity and inspiration drawn from nature, music, and art. Whether strumming the ukulele or wielding a paintbrush, Christine channels her creative energy into pioneering thought leadership that reshapes industries. Embark on a Journey of Transformation For organisations poised at the edge of innovation and eager to redefine their communication ethos, Christine Michaelis offers a gateway to a future where intrapreneurial growth and dynamic leadership thrive. Connect with Christine to unlock the potential within your team and organisation. Visit to book a transformative session that will elevate your enterprise's communication strategy to new heights. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E259: Cristina Castagnini - The Reality of Eating Disorders | 14 juin 2024 | 00:27:45 | |
Check out Dr. Castagnini Podcast at: https://behindthebitepodcast.com/course/ In her own words: There was really never a question that I was going to spend my life trying to help people who were in pain or suffering feel or get better. I just somehow knew it was something I was going to do. Perhaps others saw that in me as well. When I was in high school, my friend’s dad saw an ad in a local paper for teen advice columnists, he told my friend I should apply because everyone was always coming to me for advice. So, out came the hefty typewriter, and off went my application. Before I knew it, I was writing a teen advice column. My Education....The University of California Santa Cruz was where I realized that I wanted to pursue a career in mental health. Starting with my first psychology course, I just "knew". Initially, I thought I wanted to pursue medical school and become a psychiatrist. So, while I majored in psychology, I also took the courses required for medical school. I even took the MCAT's. But, then something hit me as I was knee-deep into med school applications: I truly loved all of my psychology courses. I loved experiencing actual clinical work during an upper-division course. This led me to do something completely unexpected: I switched gears and applied only to graduate programs in clinical psychology. After two years at UCSC, and one year studying on exchange at the University of British Columbia, I earned my BA in Psychology, graduating with honors. 2 years later, I was inducted into Psi Chi, the National Honors Society for Psychology, as a Lifetime Member, and earned my MA in Clinical Psychology, with an emphasis in Marriage and Family Therapy from Pepperdine University. I completed my doctoral studies at the University of Southern California, where I earned my PhD in Counseling Psychology. My Career....After graduate school, I was a postdoctoral resident at Kaiser Permanente. I spent the following 15 years as a staff psychologist in the adult psychiatry department while also running my own small private practice one day a week. While at Kaiser, I was the lead eating disorder specialist in my department. As the years went on, I realized that I wanted to continue doing clinical work. But, I also wanted the opportunity to do something different. Something that had a bigger, wider reach. So, I left Kaiser in October of 2019 to open my practice full-time. And Here We Are...I love that I have an opportunity to start something truly meaningful and personally near and dear to my heart. This podcast is for those of you out there who are: struggling with disordered eating....a full blown eating disorder....yo-yo dieting and struggling with weight.....body image issues.....feel like you can only be happy if you lose weight or look a certain way....or are just plain feeling trapped in a life where you can't make peace with food or your body. I was there. For years. And when I was going through my struggles, podcasts just did not exist. I wish they had. I needed to know that other people were going through what I was. I needed to hear about what types of help are out there..even help besides therapy. I needed to hear other people just talk about it. To know I was not alone. To hear that recovery is possible. I have worked with enough patients over the years to know that once you get information....once you gain the knowledge and awareness....things can start to change. But you need to hear it first. So, I am trying to get this information heard. I am trying to help from beyond the couch in this next chapter. I can only do so much from behind 4 walls---time to break them down and help more people now. I welcome you to join me and listen. I welcome you with open arms and an open ear. This podcast is for you...tell me what you want to know and hear. I'm also listening. To your health, welcome! Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E258: Katherine McCord- Making Neurodiversity Inclusion a Global Norm | 07 juin 2024 | 00:36:56 | |
From being the little girl who played HR (even firing her own mother!) to the traveling HR entrepreneur and international speaker that she is now, Katherine has had quite a journey! She has multiple physical and neuro diversities, and says, “I am successful WITH my diagnoses, not in spite of them”... And boy is she! Katherine is the Founder and President of the People Operations Consulting firm Titan Management, the Chief People Officer for Previewed, an innovative job board that fires the resume, an international speaker, and the Founder of The Neuroverse, a not-for-profit organization dedicated to neurodiversity. She developed the first ever anti-bias Applicant Tracking System and created the "Make Accommodations Standard" process and campaign. She loves to stay busy and further her three missions: integrity, inclusion, and innovation. With Katherine, it's all about expanding humanity. Learn More at: www.titanmanagementusa.com Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E257: Sara Hirsh Bordo - Keep Saying YES | 02 juin 2024 | 00:36:08 | |
Sara is a 15x award-winning filmmaker and Founder/CEO of empowerment production company Women Rising®, named "One of the Most Innovative, Interesting, and Purpose-Driven Women Led Startups to Watch” by Inc Magazine. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E256: Chad Hufford - Being a better steward of your Money | 24 mai 2024 | 00:37:31 | |
Born and raised in Anchorage, Alaska, Chad grew up in the financial industry, but also developed a strong background in athletics, nutrition and performance psychology. Chad brings a coaching mindset and the heart of a teacher to financial planning and investing as he strives to both empower and educate his audience to not only become better investors, but to live more intentionally and create an abundant life. Chad is Dave Ramsey’s SmartVestor Pro and owns a boutique financial planning firm, Veritas Wealth Management, that manages $500 million dollars and serves several hundred families across the US. In addition to finance, he regularly teaches and speaks on fitness and faith, seeing these as all important aspects of a purposeful and abundant life. Chad and his wife, Tiffany (also a lifelong Alaskan), have been blessed with six wonderful children. Tiffany stays busy homeschooling the kids, and the whole family is very involved in their church and local community. Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||
| E255: Maestro Stephen Gunzenhauser - The symphony of a Life-Time | 17 mai 2024 | 00:34:24 | |
In Stephen's own words: Having spent a career as a guest conductor with over 100 orchestras and served as a Music Director with two orchestras, I have collected a wide variety of experiences. These experiences have included teaching conducting to Senator Joe Biden, conducting the seventh inning stretch for the Philadelphia Phillies in 1973 for the national league Pennant and being interviewed on QVC and HSN. The memoirs are filled with musical as well as social stories about the travels that I have experienced. As the first American artist behind what was "the Iron Curtain" to travel around Pablo Escobars rancho, the memoirs are filled with annecdotes and stories about artists as well as locations. It has been a pleasure to commit to paper the stories with Ray Charles, Van Cliburn, me Ben E. King, Andre Watts, Itzhak Perlman and Martina MacBride. Learn more and/or buy the book (also available at amazon) at: https://www.stephengunzenhauser.com/ Endless Mountain Music Festival Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast | |||