Back The Girls is back - and with a new host! Gemma and Rhiana discuss the past year of Welsh women's rugby, what's next for the podcast, and answer questions from the listeners.

Caryl Thomas and Gem Hallett are joined by England Legend Rocky Clark MBE and Wales’s Natalia John, for a deep dive on the Celtic challenge, the vibe around Welsh rugby and thoughts on the B&I Lions announcement. Be part of the conversation and join us at #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! In this episode Gemma Hallett is joined by former Wales captain, Rachel Taylor, and guest Georgia Evans, as we preview and build up to the upcoming Six Nations weekend.  We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Welcome to Season 2 of Back The Girls Podcast. Can you believe it?! In this episode we review what has been going on in the world of women's rugby in Wales. We chat about the return of the U18s pathways, the historic contracts, have a look back at Wales v USA, and a look ahead to the Six Nations. We have also sadly had to say goodbye to one of our hosts... but who? We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! In the final episode of season 1, Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. In this episode, we look back at the Autumn Nations, and joining us on the podcast is Wales player Caryl Thomas with all the insider gossip. We also hear from you, our wonderful listeners! We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls See you in 2022!

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. In this episode, we look back at Wales' win against South Africa - two in a row - and look ahead to the next game against Canada. We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. In this episode, we look back at Wales' first win in 32 months, and look ahead to the next game against South Africa. We also discuss some frustrating news from the Irish camp, and of course - a pub quiz! We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. In this episode, Lowri and Gemma discuss the latest breaking news in welsh rugby, and Wales Captain Siwan Lillicrap, and Japan Assistant Coach and former Scotland scrum half, Louise Dalgliesh join us ahead of their opening game. We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. In this episode, we discuss all of the news in the world of women's rugby over the past 2 weeks, from latest Wales coaching news, the latest results, and another painful quiz. We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. In this episode we discuss all of the news in the world of women's rugby over the past 2 weeks, from the newly announced team for the upcoming autumn internationals, the amazing Sarah Cox becoming the first woman to referee a men's Premiership game, and we discovered some unusual drinking habits of the West-Walians. You don't want to miss it! We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. This week’s episode is full of good news! In this episode we discuss all of your question's that you've been sending in, find out who our favourite Welsh player of all time is, we chat about the most talked about player in the world at the moment, and we have some exciting elite pathway news in Wales! We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. In this episode we discuss THAT letter.. and chat to Laura Davies, second row for Whitchurch RFC, and hear all about that tweet that went viral! We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby!  We're back, and it's World Cup time! Gemma Hallett, Lowri Harries review Wales' loss to Australia in the final game of the pool stages, and preview a first ever quarter final clash for Wales, against hosts New Zealand. We also discuss what's happening around Wales. We'd love you to share images of you listening and your thoughts on the episode! Tag us with #BackTheGirlsPod and join the conversation.  Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com  Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. Giving us insight this week, is rugby league international and Super League South winner, Lowri Norkett. Fresh from her Super League win, Lowri shares her experience and aspirations in both Rugby League and Rugby Union, the strides Rugby League has made in Wales and we explore if the two can co-exist opponents.  We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. This week, Gemma and Lowri caught up with former Welsh internationals Rachel Taylor and Jess Kavanagh. We hear all about their playing careers, coaching, and their new business venture. Don’t mind the tech issues 🤦‍♀️ apologies in advance! We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. This week we turned our attention to senior rugby and towards the cup. Giving us insight this week, is former international and seasoned coach, Lisa Newton. She shares her thoughts on coaching, the Falcons, opponents, law changes, & Swansea. We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Enjoy and don't forget to get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales, giving a snap shot of everything in the female game, from grass roots, community, elite pathway to senior level. With special guest Hannah Hughes (WRU Development Officer). We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast  Twitter: @backthegirlspod  And remember #BackTheGirls

Join us for the final game of the inaugural WXV competition where Wales have faced higher ranked Canada, New Zealand and Australia. 'Best of the rest' Wales, have an opportunity to take a scalp, with all teams in the WXV1 group ranked higher than them. To be the best you've got to play the best! Caryl Thomas and Gemma Hallett break down the Welsh performance, with an immediately look back at the Australia game, heart rates are still! Was this the most dysfunctional episode? Yes, probably, but it was raw and real. As always we take a look around the clubs, hear from Llantwit Fardre RFC on their new girls youth rugby, and some other news from Wales Rugby League and The Celtic Challenge. Join us to #BackTheGirls and let’s get behind all in Welsh rugby!

Join us for the inaugural WXV competition where Wales face Canada, New Zealand and Australia. 'Best of the rest' Wales, have an opportunity to take a scalp, with all teams in the WXV1 group ranked higher than them. To be the best you've got to play the best! Join us as we break down the Welsh performance, look ahead to the crucial Australia clash, and check out the Incredible expedition our former team mate is embarking on to show young girls everywhere that there are no limits! Follow @antarctic_fire https://antarcticfireangels.co.uk/ to donate and follow their journey

A new co-host joins the #BackTheGirls line-up; we get excited for the inaugural WXV competition where Wales face Canada, New Zealand and Australia. 'Best of the rest' Wales, have an opportunity to take a scalp, with all teams in the WXV1 group ranked higher than them. To be the best you've got to play the best! Join us as we break down the Welsh performance, get some insights into the squad and team environment, and bring our focus back to the club game in Wales too.

Wales’ first podcast dedicated to women’s rugby! We're back, and it's World Cup time! Gemma Hallett, Lowri Harries and Rachel Taylor dissect Wales' loss to New Zealand in the quarter finals of the world cup, and look ahead to the future of women's rugby in Wales. We also have a very special surprise guest. We'd love you to share images of you listening and your thoughts on the episode! Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! We're back, and it's World Cup time! Gemma Hallett, Lowri Harries and Rachel Taylor review Wales' round 2 loss to New Zealand, and preview the crucial clash with Australia, where a bonus point win will secure a first ever quarter final place. We also discuss what's happening around Wales, and Lowri shares some memories of WC2014... not to be missed! We'd love you to share images of you listening and your thoughts on the episode! Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! We're back, and it's World Cup time! Gemma Hallett, Lowri Harries and Rachel Taylor review Wales' win and performance in their World Cup opener against Scotland - their first opening win in a World Cup since 1994! We also discuss what's happening around Wales, and look ahead to Wales' huge clash with New Zealand in round 2! We'd love you to share images of you listening and your thoughts on the episode! Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast  Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby!   This week, Gemma Hallett and Lowri Harries are joined by Rachel Taylor, and Sioned Harries. We review Wales' final performance in the Six Nations against Italy, and reflect on the 3rd place finish - the best since 2009! Find out our pick for the team of the tournament, and we also hear all about Sioned Harries' Six Nations experience, and what's to come for the team. We'd love you to share images of you listening and your thoughts on the episode! Tag us with #BackTheGirlsPod and join the conversation.  Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod  And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby!  This week, Gemma Hallett and Lowri Harries are joined by Caryl James. We review Wales' performance and loss against France, and give our predictions on Wales' final Six Nations match against Italy at Cardiff Arms Park. Can Wales finish 3rd? We'd love you to share images of you listening and your thoughts on the episode, and don't forget to enter the Rygby 7/11 competition! Tag us with #BackTheGirlsPod and join the conversation.  Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod  And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby!  In this jam-packed episode, Gemma Hallett and Lowri Harries honestly answer your questions, and there is a lot of them! We discuss the community game, U18 Six Nations, and lack of pathways. We also reflect on Wales' performance and loss against England, and discuss the upcoming Six Nations game against France. We'd love you to share images of you listening and your thoughts on the episode, and don't forget to enter the Rygby 7/11 competition! Tag us with #BackTheGirlsPod and join the conversation.  Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod  And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! In this episode Gemma Hallett and Lowri Harries is joined by Jennifer Davies (Treacle) as we reflect on Wales' incredible win over the weekend against Scotland, and discuss the upcoming third Six Nations game against England. Can Wales get another victory? We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

Wales’ first podcast dedicated to women’s rugby! In this episode Gemma Hallett and Lowri Harries is joined by former Wales captain, Rachel Taylor, as we reflect on Wales' incredible win over the weekend against Ireland, and discuss the upcoming second Six Nations game against Scotland. Can Wales get another victory? We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls

In this episode Rhiana is joined by former Welsh international and captain Mellissa Berry. In this first of two parts they discuss the recent scandal in the WRU, mistreatment of players, and what needs to happen moving forward.

In this episode Rhiana is joined by former Welsh international and captain Mellissa Berry. In the second of two parts they discuss the head coach role, a culture of sexism, and what needs to change.

In this episode, Rhiana is joined by fellow rugby podcaster, Sianz. They discuss Sean Lynn's appointment as head coach, the Celtic Challenge, and the first round of the Women's Six Nations.

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In this episode, Rhiana is joined by fellow rugby podcaster, Hattie. They discuss the past two rounds of the Women's Six Nations, look ahead to Wales vs Ireland, and recap the U18 Women's Six Nations Festival. We also hear from Bethan Howell, captain of Seven Sisters, and Joe Harwood, Coach of Senghenydd Sirens, to talk about their recent wins in the WRU Women's National Finals.

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@BackTheGirlsPod

backthegirls.pod@hotmail.com

In this episode, Rhiana is joined by Sarah and Sianz to discuss the pool stages of RWC 2025, Wales' performance issues, and their highlights of the tournament so far. The three of them accidentally talked for three hours straight (oops), and so this is part 1 of a 2-3 part episode.

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backthegirls.pod@hotmail.com

Very short episode this time – here's a ten minute overview of what Rugby World Cup 2025 will look like for Wales. Rhiana covers the squad, the pool draw, and the teamsheet for this weekend's match against Scotland. It gets a little derailed by the end, I was very tired.

Regular episodes should be back from next week onwards!

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@BackTheGirlsPod

backthegirls.pod@hotmail.com

In this Pride Month special episode, Rhiana speaks with Kirsten Flower, Alycia Washington, and Catrin Williams about trans inclusion and participation in rugby, the Ruck You match played in Oslo earlier this month, and what the future holds for trans people, particularly trans women, in rugby.

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@BackTheGirlsPod

backthegirls.pod@hotmail.com

In March's episode (released in April, oops), Rhiana is joined again by Sarah to look back on the Celtic Challenge, catch up with domestic rugby, and get very excited about the upcoming Six Nations.

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@BackTheGirlsPod

backthegirls.pod@hotmail.com

In this episode, after an accidental five-month hiatus, Rhiana is joined by Sarah to reminisce about RWC 2025, discuss the PWR and grassroots women's rugby in Wales, and fangirl over the Celtic Challenge. Miraculously without too many digressions!

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Get in touch:

@BackTheGirlsPod

backthegirls.pod@hotmail.com