Explore every episode of the podcast Back On The Grind
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Jo Rodriguez on Imposter Syndrome & The Personal Impact Of Folk Punk Music In Our Lives #35 | 15 Sep 2024 | 00:47:50 | |
In this conversation, Pepe Bandit and Jo Rodriguez discuss the impact of music on their lives, particularly folk punk music. They share personal stories of how certain musicians or songs have helped them through difficult times and provided a sense of grounding. They also discuss imposter syndrome and the challenges of feeling like they don't belong in certain spaces or conversations. Jo mentions her experience growing up in a (ex)Mormon family and how it has influenced her music. She plans to write a song about her parents' journey out of the Mormon church as a way to find forgiveness and peace. The conversation covers various themes, including anger towards parents, the impact of trauma, the desire to have a house venue, and the narration of an audiobook. Support the podcast/get bonus episodes + goods
takeaways
Connect with Jo Rodriguez: Instagram - instagram.com/jobanjobanjo/?hl=en Facebook - facebook.com/people/Jo-Rodriguez/100004513473999/?ref=xav_ig_profile_web Website - jobanjobanjo.com/ Listen to Jo Rodriguez music: Spotify - open.spotify.com/artist/2xADBEPdn61I8UPTHbJ2Xw Bandcamp - jobanjobanjo.bandcamp.com/ Get Coffee for the Bandit in you (roasted by Pepe)
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| Rethinking The Tactics Of Cancel Culture with shugE #34 | 01 Sep 2024 | 01:05:00 | |
"In any corner of the radical left it makes most sense for this conversation to be happening, in my opinion, it's in the folk punk world." Community organizer and musician shugE joins Pepe to discuss the tactics of cancel culture & rethink if they align with folk punk & radical politics in general. Is cancel culture the best way to create a better world? Does it reproduce harmful aspects of the carceral/prison system? Plenty of folks have expressed concerns & fears about discussing these topics freely . As a result the conversation very often happens privately, outside the public discourse but, shugE & Pepe choose to have it openly through this public platform. The conversation is at times difficult & uncomfortable but remains honest with a desire for a better world full of more compassion & care for every one of us living in it. We close out playing the song "With Me" by shugE. Support the podcast/get bonus episodes + goods
HIGHLIGHTS:
Connect with shugE: instagram.com/shugemusic/ shugemusic.com Liste to shugE music: open.spotify.com/artist/6K0YGX255v474682p6eZnf Get Coffee for the Bandit in you (roasted by Pepe)
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| Sister Wife Sex Strike talk Folkpunk, Unauthorized Starbucks Show, Spirituality & More #26 | 01 May 2024 | 00:45:57 | |
Folkpunk Dad sits down with Sister Wife Sex Strike who have been making a name for themselves in the folkpunk community lately. They talk about their recent TikTok fame, their popup Starbucks show, songwriting, anarchism + spirituality & more. Enjoy! Support the podcast & get bonus material
Highlights:
Connect with Sister Wife Sex Strike:
Listen to Sister Wife Sex Strike:
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| Becoming A Punk With A Camera #25 | 15 Apr 2024 | 01:06:58 | |
"The only thing that saved me was DIY punk." Punk With A Camera (PWAC) & Pepe discuss having no place to fit in or feel welcomed until finding DIY punk, filming, working with bands & difficult times with parents while growing up. There's talk about starting a project or passion, learning from our mistakes, supporting the community & much more. Support the podcast & get bonus material
HIGHLIGHTS:
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| Navigating band life with Tall Travis #24 | 01 Apr 2024 | 00:53:45 | |
Folk/punk musicians Tall Travis sit down to talk with Folkpunk Dad about a range of topics regarding maintaining a band, creating music and friendship. It's the first time we have an entire band on the podcast all at once. They also discuss their appreciation for superstition, magic, whimsy & mystery. We also play their new song Ghost Of Apartment B2 at the end of the episode. Enjoy! HIGHLIGHTS:
Connect with Tall Travis:
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| Rise and Shine w/ Pepe Bandit & Folk Punk Dad #23 | 15 Mar 2024 | 00:54:59 | |
How we show up in (or retreat from) the world is greatly influenced by how we wake up in the morning. Pepe Bandit & Folkpunk Dad discuss the value of morning routines & share some things they've done as they developed their own morning routines. They both share how not having a morning routine kept them stuck in unhealthy places.They share what helps them now in the mornings when those difficult times arise. Support the podcast & get bonus material
HIGHLIGHTS:
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
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| It's Show Time with Trash Boat And The Ambush #22 | 01 Mar 2024 | 01:12:19 | |
"We're very obsessed with soup" Trashboat And The Ambush join Pepe for a fun & lighthearted conversation largely centered around setting up DIY shows. First they start off with stories about punk pits, cats & the internet & then dive into their experiences and advice for organizing shows & the community that gets built around this. Towards the end, some unknown folk punk history is shared, some folk punk lore is discussed & a new track by Trash Boat And The Ambush is played. Support the podcast & get bonus material
HIGHLIGHTS:
Download the new Trash Boat And The Ambush track SS Colombia Eagle
Listen to & connect with Trash Boat And The Ambush
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
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| Inside A Women's Prison with Tray Johns #21 | 15 Feb 2024 | 00:50:16 | |
"You are in a capacity where you don't have eminent domain over nothing in your life, EXCEPT how you respond and that's the only thing you really have." Pepe talks with Tray Johns who was sentenced to over 12 years in a women's Federal prison for about $500 worth of drugs. You will learn about life inside a women's prison and hear the story of Tray's journey to, through and out of prison. Tray talks about the things that helped them feel happy, normal or simply okay in prison, having parties, responding to difficulties that arise & more. This an unreleased interview form an older podcast that Pepe recorded (but never published) while he was fighting his case & heading to prison himself. Support the podcast & get bonus material
HIGHTLIGHTS:
If you liked this episode you will enjoy Finding Happiness In Our Broken Places with Mitchell Gray:
Get Coffee for the Bandit in you (roasted by Pepe)
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| Days N Daze / Escape From the Zoo on Relationships, Relapse & the X-Files #20 | 01 Feb 2024 | 00:43:53 | |
Je-C (Days N Daze / Escape From The Zoo) & his wife Veronica (Escape From The Zoo) come on the show to talk about relationships, relapse & the X-Files. They share some laughs, shed some tears & also discuss Nick Lutsko, their intro to punk music, why they didn't come on the show last year as planned, romanticizing the tortured artist idea & relationships with parents. If you enjoy the parts of this episode where we discuss what happens when an event in your life cracks you open & you then have a choice to make; then we suggest you listen to episode #19 (it's right before this one) titled "Finding Happiness In Our Broken Places with Mitchell Gray." We take an even deeper dive into the topic & it's been a favorite episode for listeners. Support the podcast & get bonus material
HIGHLIGHTS:
Connect with Days N Daze:
Listen to the Mitchell Gray episode we mentioned Finding Happiness In Our Broken Places:
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
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| Finding Happiness In Our Broken Places with Mitchell Gray # 19 | 15 Jan 2024 | 01:02:23 | |
"If I let myself be available to be happy, most of the time it does happen." Pepe connects with Mitchell "Trash" Gray as they discuss their prison experiences, exploring their broken places & their individual relationships to happiness that developed through the journey. It's an emotional conversation at times that traverses topics from addiction to Buddhism and overall lets you see you have a choice to make when you push up against difficult moments or your own broken places. Listen to the episode to find out the choices Mitchell & Pepe made when they were standing on the edge of these places. We end with the song "Dying Red Sun" by Mitchell's band Our Own Legacy. Support the podcast & get bonus material:
HIGHLIGHTS:
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
Follow the podcast on Instagram
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***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong:
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| Finding Hope, Connection & Radical Compassion with Average Joey # 18 | 01 Jan 2024 | 00:48:04 | |
Folk Punk Dad talks with DIY musician, zine writer and full time traveller, Average Joey. It's a wide ranging conversation with a theme flowing around toxic capitalism & the potential for collective healing. We end the episode with the track "Indifference" by Average Joey! Support the podcast & get bonus material:
HIGHLIGHTS:
Listen to Average Joey:
Connect with Average Joey:
Back On The Grind Records - DIY, Folk Punk & Music merch: backonthegrindrecords.bandcamp.com/music Get coffee roasted by Pepe Bandit: STAY FREE COFFEE ROASTERS
Get Coffee for the Bandit in you (roasted by Pepe)
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| Finding Ways We Can Step Out Of Loneliness w/ Pepe Bandit & Folk Punk Dad #17 | 15 Dec 2023 | 00:46:21 | |
With the holidays among us we thought it would be good to talk about loneliness. Loneliness can show up in many ways & some may be unexpected (like Pepe discovered while making this episode). We share our experiences with it and dive into how it manifests and some evolutionary reasons behind our responses to it. We end discussing some things that have helped us make connections and feel less lonely in our lives. We are here twice every month and hopefully we are able to help you feel a little less lonely & more connected. Support the podcast & get bonus material:
HIGHLIGHTS:
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
Follow the podcast on Instagram
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***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong:
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| Opening A Gay Bar In The 90's To Supporting Folk Punk Currently w/ John Crunch #33 | 15 Aug 2024 | 00:47:36 | |
John Crunch comes on to share his story of opening a successful gay bar (The LURE) in the 90's. We also dive into what it was like to discover punk rock & the fact he was gay when he was younger. From there we follow his story to becoming a state trooper at 19, facing harassment/resigning, moving to NYC, getting sober, supporting folk punk and much more. Overall, John is just a regular guy who lived an interesting life & loves folk punk. Enjoy! Support the podcast/get bonus episodes + goods
HIGHLIGHTS:
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
Follow the podcast on Instagram
Reach out...Send us questions, comments or topic suggestions to
***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong:
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| Finding Community with Myles Bullen #16 | 01 Dec 2023 | 00:31:57 | |
Folk Punk Dad aka Will talks with songwriter, rapper, spoken word poet & all around great human, Myles Bullen. The conversation revolves heavily around the concept of community - what it is, how to find it, how to become a part of it, how to contribute to it and much more. Loneliness & music is also discussed. Support the podcast & get bonus material:
HIGHLIGHTS:
Connect with Myles Bullen
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
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| Is Johnny Hobo & The Freight Trains Good or Bad + Prison Talk #15 | 15 Nov 2023 | 01:02:53 | |
Check out the poll results in the Spotify show notes to see if listeners think Johnny Hobo was good or bad overall. Johnny Hobo & The Freight Trains can be viewed as a single project or part of a larger whole when it comes to the music of Pat The Bunny. Either way it has been loved by some and divisive for others since it was first released and presently. We dive into some of the history associated with Johnny Hobo and try to understand what it all means. After that we discuss some funny, absurd, confusing and difficult stories of life inside prison. Support the podcast to get extras & goods:
HIGHLIGHTS:
Listen to Johnny Hobo & The Freight Trains
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
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| The Swamp Rats Talk Cryptids , Anxiety & More #14 | 01 Nov 2023 | 00:45:43 | |
"It's hard not to love Mothman"
The Swamp Rats join us and talk about Mothman, anxiety, always being on tour, the music they perform and more. After the interview we play their song Butcher's Knife. Support the podcast:
HIGHLIGHTS:
Listen to & get the Swamp Rats music:
Connect with The Swamp Rats:
Get Coffee for the Bandit in you (roasted by Pepe)
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| Listener Q&A - Getting Unstuck From Procrastination & more w/ Pepe Bandit & Folk Punk Dad #13 | 15 Oct 2023 | 00:41:44 | |
A listener asks how we deal with procrastination & another asks about our interests outside of this podcast/music. We also talk about the feeling of not having enough time in your life & offer a new perspective that has been useful for us. If you have any questions or comments for us please reach out through the email below. We'd love to hear from you! Support the podcast:
HIGHLIGHTS:
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
Follow the podcast on Instagram
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***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong:
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| Voices From The Compost Heap #12 | 15 Sep 2023 | 01:02:56 | |
Pepe & Folk Punk dad reconnect after not doing an episode together for a few months. Then we hear from various bands that performed at this years Compost Heap festival as they answer questions from Folk Punk Dad & other bands. It's a fun & engaging episode where you get to hear a lot of really awesome people in the DIY/folk punk community share some ideas & stories. Support the podcast:
Get Coffee for the Bandit in you (roasted by Pepe)
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| Ceschi of Codefendants Opens Up About His Father, Living A Fast Life & The Bittersweet Feeling In His Music #11 | 01 Sep 2023 | 01:05:17 | |
"I'm continually fighting against living a regular life. That's led me to some really bad decisions at times but, it's also been the best decision of my life." Rapper, folk & punk musician Ceschi (pronounced Chess-Key) talks with Pepe. Their close friendship allows them both to open up on the podcast about some very personal experiences from their lives. Ceschi recounts his relationship with his father & Pepe talks about losing sight of his own family. Also discussed is the last time Ceschi, Pat (formerly "the Bunny") & Pepe saw Erik Petersen, the story behind Ceschi's song "Shame", perspectives on money, survival without a regular job & more. Support the podcast:
HIGHLIGHTS:
Connect with Ceschi:
Listen to Ceschi & Codefendants:
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| Brook Pridemore - The early days of anti-folk/folk punk, The Reflecting Skin & fun Stories #10 | 15 Aug 2023 | 01:07:17 | |
"After a 6 month long tour...I was drinking an awful lot, I put no light into the world at that time & when I got home I tried to kill myself & failed. That was the thing that struck me sober, that was when the unmanageability of my life was clear to me." Folkpunk Dad talks to Brook Pridemore about the anti-folk to folk punk connection they traveled, the many lost bands of early folkpunk, community & sobrieties effect on their music. Brook also shares some personal stories they have with Pepe, Pat (the Bunny) & Ceschi. Support the podcast:
HIGHLIGHTS
Connect with Brook Pridemore:
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
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| Rent Strike on Breaking Bread, Time, Covid, Alchemy & Becoming Whole #9 | 01 Aug 2023 | 00:56:15 | |
"When I'm writing music & lyrics, the best thing I can do is just empty my head...that's the best way to make art that is authentic." In this episode Pepe talks with John Warmb of the band Rent Strike. They discuss the hug John & Pepe shared when they first met, time, solitude vs. solitary confinement, the psychological value of alchemy, the problem with hiding things in your shadow/unconscious, the ego's struggle admitting the power of the unconscious exist & much more. Support the podcast:
HIGHLIGHTS:
Connect with Rent Strike: instagram.com/rent__strike/ rentstrikenow.com/ Read Pepe's response (written from prison) to John's question about "Time" preparingforfreedom.org/2021/05/02/reader-question-have-you-changed-your-relationship-to-time-since-entering-the-system/ Read Pepe's "The Gift Of Coffee" blog post John also mentioned in this episode preparingforfreedom.org/2021/12/15/the-gift-of-coffee/ Get Coffee for the Bandit in you (roasted by Pepe)
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| Preparing For Freedom - Pepe's interview one week before prison #8 | 15 Jul 2023 | 00:43:43 | |
While Folkpunk Dad is away on tour & unable to be in the studio, we're airing an older interview Pepe gave 1 week before he went to prison in 2019. Pepe talks about originally facing 10 to life, the work he did to keep his relationship(s) intact, preparing for release before he was even sentenced, being in relationship while one partner is incarcerated, having a morning routine & working out, & how it's usually not easy to do the work that life asks of you but, it's worth it. This is an inspirational interview that can help you see there is a way through even the toughest of times. Support the podcast to get extras & goods:
HIGHLIGHTS:
Watch the interview here:
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| Homeless Gospel Choir - A Hopeful Conversation Around Music, Mental Health & More #7 | 01 Jul 2023 | 00:48:37 | |
"There's moments where I feel like all the good songs are written...I'm able to look at my friends who are writing amazing songs & are filled with love & gratitude & I feel, well maybe there's some hope left in this old guitar for me too & I'll get back in there & give it a try." Derek Zanetti a.k.a. Homeless Gospel Choir has an inspiring conversation with Folkpunk Dad. Derek has a lot to share & he does it with an upbeat honesty that is refreshing to hear amongst all the chatter of the modern world today. They dive into what Derek is up to musically, writing good and bad songs, discovering punk rock before the internet made it easy, crab rangoon, addiction/sobriety, choosing to resist, upcoming tour & much more. Enjoy the show! Support the podcast to get extras & goods:
HIGHLIGHTS:
Connect with Homeless Gospel Choir:
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
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| COFFEE BREAK - Pat The Bunny & Ceschi on Musical Inspirations | 07 Aug 2024 | 00:06:41 | |
Welcome to the first Back On The Grind Coffee Break. Our Coffee Breaks will appear occasionally & feature moments from our regular or exclusive patreon episodes. The Coffee Break is a way we can give you a quick glimpse into what happens here at Back On The Grind. This Coffee Break features Ceschi & Pat (formerly Pat The Bunny) discussing musical inspirations. Support the podcast on Patreon & get exclusive content & merch: https://www.patreon.com/BackontheGrind Listen to more from Ceschi on episode 11 of Back On The Grind: Spotify - https://open.spotify.com/episode/7pGQaUXHR6Felni0LXhZsX?si=0a51b5e02dc146f7 Apple - https://podcasts.apple.com/us/podcast/back-on-the-grind/id1681556943?i=1000626427872 RSS - https://shows.acast.com/64262419c18b8b00116c6fb0/64ee61d40ead910011a46d42 Thanks for taking this Coffee Break with us :) Get Coffee for the Bandit in you (roasted by Pepe)
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| How To Show Up For Others & Yourself During Difficult Times w/ Pepe Bandit & Folk Punk Dad #6 | 15 Jun 2023 | 00:50:24 | |
Pepe is trying to show up for people in his life that are currently facing challenging times. Him and Folk Punk Dad discuss what this means and how you can actually do it. Then they talk about how showing up for yourself is just as important. Thoughts on swamps, compassion, resentment & snitching are also shared. Support the podcast to get extras & goods:
HIGHLIGHTS:
Support the podcast:
Check out Pepe's video by the swamp where he talked about getting ready to go to prison:
Chill out to Pepe's rocksteady playlist on Spotify:
Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
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| Endless Mike & the Beagle Club talks WDU, Bad American Theology & Desiring a Different World #5 | 01 Jun 2023 | 00:44:57 | |
"Nothing had ever spoken to me before I got into music...The first 16 years of my life...I was just faking my way through it all." We bring you closer to Mike Miller of Endless Mike And The Beagle Club endlessmikeandthebeagleclub.bandcamp.com/music which also played as the backing band for Wingnut Dishwashers Union. In this conversation Mike talks about his early life, touring, struggling with Christianity, incidentally finding his way into the folk punk scene and much more. Support the podcast to get extras & goods:
HIGHLIGHTS:
Connect with Endless Mike And The Beagle Club instagram.com/emandthebc/?hl=en Get Coffee for the Bandit in you (roasted by Pepe)
Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:
Follow the podcast on Instagram
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| DIY Bandits, Folk Punk Dad & the Intuitive Process #4 | 16 May 2023 | 00:50:36 | |
Listener feedback, the married life & the early days...Pepe discusses opening an illegal venue, the origins of the DIY Bandits, meeting a young Pat The Bunny & Folk Punk Dad points out the many aspects of intuition involved. Folk Punk Dad shares stories & practical steps that helped him access intuition & he helps Pepe become more comfortable using the word. Where does intuition come from? Support the podcast to get extras & goods:
HIGHLIGHTS:
Connect with Folk Punk Dad: instagram.com/folkpunkdad/?hl=enw. tiktok.com/@folkpunkdad?lang=en Read Pepe's blog from prison: preparingforfreedom.org Get Coffee for the Bandit in you (roasted by Pepe)
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| Getting Intuitive with P.T. Burnem' #3 | 15 May 2023 | 01:06:40 | |
"We have to think about music as a physical touch. It moves from my mind, through my body, through the string and then to you." We bring you closer to independent rapper, P.T. Burnem' ptburnem.bandcamp.com/music who has a unique way of combining the organic and the technological in his music. In this conversation Burnem' shares his ideas around intuition, replacing guilt with responsibility, relationships and much more. Support the podcast to get extras & goods:
HIGHLIGHTS:
Check out the new song P.T. Burnem' contributed Back On The Grind Records - DIY & folk punk music merch: backonthegrindrecords.bandcamp.com/music P.T. Burnem' instagram.com/ptburnem/?igshid=ZWIzMWE5ZmU3Zg%3D%3D Get Coffee for the Bandit in you (roasted by Pepe)
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| Be Afraid, Be Very Afraid w/ Pepe Bandit & Folk Punk Dad #2 | 02 May 2023 | 00:41:14 | |
Folk Punk Dad brings you closer to Pepe through a deep dive into fear and his responses to it. Pepe shares personal stories & practical action steps around fear. We talk about Pat The Bunny, prison, regret, doing the work & more. Support the podcast (& get exclusives!) patreon.com/BackontheGrind HIGHLIGHTS:
Connect with Folk Punk Dad: instagram.com/folkpunkdad/?hl=enw. tiktok.com/@folkpunkdad?lang=en Get Coffee for the Bandit in you (roasted by Pepe)
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| Apes Of The State on Facing Fear #1 | 01 May 2023 | 00:51:22 | |
"I was fucking terrified...there just wasn't a sober moment...I feared a sober moment." We bring you closer to April Hartman, founder of the influential folk punk band Apes Of The State. In this conversation she shares intimate details of her journey through addiction and fear. We discuss the death of her mother, the world of folk punk, loneliness, relationships and at one point April really opens up and gets emotional answering one of Pepe's questions. Support the podcast & get exclusives! patreon.com/BackontheGrind HIGHLIGHTS:
Check out Back On The Grind Records the new song April contributed: backonthegrindrecords.bandcamp.com/music Apes Of The State : nstagram.com/apesofthestate/?hl=en apesofthestate.com Get Coffee for the Bandit in you (roasted by Pepe)
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| Trailer | 08 Apr 2023 | 00:02:27 | |
Welcome to the show! Meet your host of Back On The Grind & discover what the show has to offer. Support the podcast to get bonus episodes & goods Here's a short list of some topics you can look forward to hearing about:
Episodes are published On the 1st & 15th of every month.
Send an email with your question or idea & I will do my best to address it on the show. Podcast@BackOnTheGrindRecords.com Get Coffee for the Bandit in you (roasted by Pepe)
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| Michael Schneeweis-The Path Of Spiritual Cultivation & Releasing Music When Pat The Bunny Is Your Brother #32 | 01 Aug 2024 | 01:17:07 | |
"I used to feel like I was constantly fucking up, constantly doing the wrong thing...and that's where I was living for a number of years; always feeling bad about myself." Michael Schneeweis shares what it was like to release music as Pat The Bunny's younger brother. He then goes on to engage in a deep conversation largely focused on areas of spiritual exploration & practice. Pepe shares a very personal story that spans from his childhood to his recent incarceration. Expect to learn about the Self & the ego as well. If you are curious about engaging with spirituality or wanting to move further along with a current practice, you will find valuable insight throughout this conversation. We close by exploring Michael's several visits to Cambodia. Overall, this is an impactful episode that is both informative & powerful. We close by playing a song Michael wrote about his brother Pat (the Bunny). Support the podcast/get bonus episodes + goods
HIGHLIGHTS:
SUPPORT KHMER CHILDEREN EDUCATION ORGANIZATION: KCEO Website Laptop Drive for KCEO docs.google.com/forms/d/e/1FAIpQLSeiVGF8Gu9WeymNlKdEgYycWYZr8VXe6RaovBWwblMye-lXZQ/viewform CONNECT WITH MICHAEL SCHNEEWEIS: Spotify open.spotify.com/artist/1Mlogkt2ZcQqtMoaSd7AXU?si=QgwidgTrS6-61Pk5UkY4Wg Bandcamp michaelschneeweis.bandcamp.com/ Get Coffee for the Bandit in you (roasted by Pepe)
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| Listener Q&A - Folk Punk Recommendations, Advice For Your 20's, Relationship Help, Lessons From Prison & more w/ Pepe & Lee Bandit #31 | 15 Jul 2024 | 00:53:29 | |
Responding to your questions & comments, Pepe is joined by his wife Lee Bandit as they share thoughts on the things listeners have been saying & asking. It's a wide ranging episode that will leave you even more connected to your host & his wife as they offer some honest, fun & serious answers to what listeners have been wanting to know. Do you have any questions of your own? Please send them to us at Podcast@backonthegrindrecords.com or on Instagram instagram.com/backonthegrindpod/ We guarantee results!!! ***If you or someone you care about needs support, SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357) Support the podcast & get bonus material
HIGHLIGHTS:
Folk Punk Recommendations: Jo Rodriguez - Practical Advice Spotify open.spotify.com/track/03EPh8gaTO9xd5YERKXZ7m?si=a95fdebe665a4a19 Bandcamp flowerpotrecords.bandcamp.com/track/practical-advice The Looms - Mourning Star Spotify open.spotify.com/track/4XVC9QLLZ6GS7xD71LIkpk?si=ca0be3d4ce004ead Bandcamp thelooms.bandcamp.com/track/mourning-star Trash Boat And The Ambush - Benediction Spotify open.spotify.com/track/0Jf9nigV5SF61l2mVf7kQ6?si=a4ab63de7116443e Bandcamp trashboatandtheambush.bandcamp.com/track/benediction-2 Swamp Rats - Butcher Knife: Spotify open.spotify.com/track/02evVEFF5xfItNKiiPSCF1?si=b17d43e065a44891 Bandcamp swampratsmusic.bandcamp.com/track/butcher-knife Rosa - Scan To Print: Spotify open.spotify.com/track/0EuNgurxlcPpjqOBlhtPL2?si=93250d909e3c4203 YouTube youtube.com/watch?v=wDInDJby8tc Get Coffee for the Bandit in you (roasted by Pepe)
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| Paulie Think on Recovery & Being a Punk Rock B-Boy in the Early days #30 | 01 Jul 2024 | 00:54:30 | |
"I'm not responsible for my disease but I am responsible for my sobriety" ***If you or someone you care about needs support, SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357) Paulie Think, a punk rock B-boy speaks very openly with Pepe about his struggles with addiction, the behaviors it's caused & his path towards a healthier place in life. Talk of confronting the demons of substance abuse disorder to finding a more spiritual meaning & supporting others along the way. Pepe shares what it has been like the various times he has tried to be a support to someone who is caught up in active addiction. Then they discuss what led Paulie to the B-boy & punk rock subcultures in the 80's & certain aspects of the folkpunk community more recently. We close out playing the track "Suicide" by Paulie Think. Support the podcast & get bonus material
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| Thoughts On Building Community & Podcasting with Pepe Bandit & Folk Punk Dad #29 | 15 Jun 2024 | 00:45:28 | |
Pepe Bandit & Folk Punk Dad respond to a listener question about building community in a small town. Then they reflect on what it's been like to be podcasting for over a year & they discuss some changes you can expect with the podcast. We close out playing the song "Ghost Of Apartment B2" by Tall Travis because it wasn't ready when we originally released their episode a few months back. HIGHLIGHTS:
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| Mike Wilson of Harley Poe on opening & closing a record shop & the DIY ethos #28 | 01 Jun 2024 | 01:04:19 | |
Mike Wilson of Harley Poe talks with Pepe about a wide range of topics like the Grateful Dead, joining Harley Poe & pissing for authority figures. There's plenty of talk about not wanting to work for someone else & the DIY spirit that makes this possible. Expect to hear about the hurdles & challenges (often mental) that Mike & Pepe both faced on their journeys of trying not to have a boss. At the end of the show we play the previously unreleased track "The Night My Cat Went To The Moon" by Mike Wilson. Enjoy! Support the podcast (& get exclusives!) patreon.com/BackontheGrind HIGHLIGHTS:
Connect with & Listen to the music of Mike Wilson: instagram.com/recordstoreguymike/ open.spotify.com/artist/0pULVNhcCRT9158jRhNaFr mikewilson.bandcamp.com/ Get Coffee for the Bandit in you (roasted by Pepe)
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| Surviving 13 Years in Prison w/ Ping Lieu #27 | 15 May 2024 | 00:52:14 | |
Pepe talks with Ping Lieu who spent 13 years in prison for discussing a potential crime he never actually carried out. This is an older but unreleased episode Pepe recorded while he was fighting his own case and preparing to enter prison himself. Support the podcast & get bonus material
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| We Are All Haunted By What Resides In The Shadows (part 2) w/ Pepe Bandit #39 | 15 Nov 2024 | 00:23:22 | |
In part two of this shadow work series, Pepe explores examples & thoughts about the shadow through Apes Of The State, Rent Strike, Carl Jung & his own personal journey in prison & more. Expect to learn what you can gain from doing shadow work yourself & some practical action steps to help you begin the process as well as a couple book recommendations to start with. No longer let the ghosts of your past rule your life in the present. Support the podcast to get bonus episodes + goods
Listen to part 1 here: Spotify open.spotify.com/episode/2e8o5zHHCWDNcU65yWQ4Mo?si=318ea54398634f6b Apple podcasts.apple.com/us/podcast/we-are-all-haunted-by-what-resides-in-the-shadows/id1681556943?i=1000673130662 Get Coffee for the Bandit in you (roasted by Pepe)
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| RENT STRIKE - Words Are Spells, Concept Albums & Planning Our Escape #38 | 01 Nov 2024 | 00:53:04 | |
John Warmb of the band Rent Strike returns to the show & talks to Pepe about recording their latest album Möbius Strip Mall & why they often makes concept albums. A large portion of the conversation focuses on the power of words & the magic that flows through & out of them. Together, Pepe & John explore some practical of examples of how we cast a spell with the words we speak & how that can affect the very fabric of reality for better or for worse. Support the podcast to get bonus episodes + goods
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| We Are All Haunted By What Resides In The Shadows (part 1) w/ Pepe Bandit #37 | 15 Oct 2024 | 00:23:21 | |
In this episode of Back on the Grind, Pepe Bandit discusses the transformative power of the shadow. Drawing from his background in life coaching, cognitive behavioral therapy, trauma recovery & more, he aims to help others understand the shadow correctly. He discusses the differences between repression & suppression & how shadow material can accumulate over time & unconsciously influence our behavior & relationships. Pepe delves into the concept of exploring the parts of ourselves that we often deny or refuse to acknowledge. He shares his own journey & personal anecdotes to illustrate how these shadow aspects actually manifest in our thoughts & behaviors, highlighting the duality of human nature—our capacity for both compassion & cruelty. The episode emphasizes the importance of self-awareness & acceptance of all facets of our identity for personal growth & healthier interactions with others. The episode also touches on the relevance of these themes in the context of Halloween, a time traditionally associated with hauntings & the unseen. Support the podcast to get bonus episodes + goods
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| COFFEE BREAK - P.T. Burnem & Pepe Bandit on Meditation & Making Peace w/ the Dragon Toilet | 07 Oct 2024 | 00:04:43 | |
Todays COFFEE BREAK features an exclusive clip from our patreon featuring P.T. Burnem. He discusses meditation and Pepe shares a story about toilets in prison. Article about prison toilets: https://prisonjournalismproject.org/2024/10/21/what-its-like-to-poop-prison/?utm_source=flipboard&utm_content=other Use the code SHIPFREE to Get free shipping on any order from stayfreecoffee.com or follow the link below and it will apply your discount automatically: https://stayfreecoffee.com/discount/SHIPFREE Support the podcast/get bonus episodes + goods
Listen to the full episode #3, Getting Intuitive with P.T. Burnem: Spotify: https://open.spotify.com/episode/3zm4GV74nCNqe3PVoI0Ucj?si=3ea42318f9064c26 Apple: https://podcasts.apple.com/us/podcast/getting-intuitive-with-p-t-burnem-3/id1681556943?i=1000613055220 Get Coffee for the Bandit in you (roasted by Pepe)
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| The Looms on Mermaid Rituals, Personal Loss, Digital Communication & more #36 | 01 Oct 2024 | 01:13:36 | |
"We became mermaids at the parade." In this conversation Pepe does his best to get The Looms to open up about some rumors surrounding the band. They share their unique journey, touching on themes of rituals, personal loss, and the collaborative nature of songwriting. The band members reflect on their diverse backgrounds, from metal influences, philosophical studies & working in the medical field. The discussion culminates in a deep dive into the meaning behind their song 'Mourning Star'. The band members share their experiences with live performances, stepping out of their comfort zones, and the impact of digital communication. We close out playing the song 'Mourning Star.' Support the podcast/get bonus episodes + goods
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THE LOOMS - listen & connect:
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| Matt Pless on Creativity & Living Between Worlds #41 | 01 Jan 2025 | 00:47:57 | |
Matt Pless & Pepe explore many engaging topics. Expect to hear about music & creativity from the time of early humans to the age of social media. Matt shares his extensive journey through the music scene & his time hanging out with Pat The bunny. The discussion also touches on the challenges of navigating between different musical worlds & environments & the impact it has. Matt & Pepe delve into personal experiences of betrayal & rebuilding trust, particularly in the context of addiction. The conversation concludes with insights into Matt's upcoming projects & we play a track of his. Support the podcast to get bonus episodes + goods
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| Recalling The Early Pat The Bunny / Johnny Hobo Days (part 1) w/ Dani Chaoflux & Mark Leonard #40 | 15 Dec 2024 | 01:05:22 | |
In this informative episode, Pepe takes us on a journey to revisit the early days of folk punk with a focus on Pat the Bunny (Johnny Hobo) & the DIY Bandits label that released much of his music. He enlists the support of longtime friends Dani ChaoFlux & Mark Leonard who also spent time with Pat during those days. Together they explore a fascinating origin story that sparked a local community that eventually helped ignite a country wide scene. This is part 1...stay tuned for parts 2 & 3! Support the podcast to get bonus episodes + goods
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| COFFEE BREAK - Homeless Gospel Choir on The Song Writing Process | 01 Dec 2024 | 00:05:09 | |
Todays COFFEE BREAK features The Homeless Gospel Choir discussing the song writing process & touring. Listen to the full interview here: Spotify open.spotify.com/episode/6a0xC8MZqfVjEzwAnOAtGN?si=c0dad602914d42b8 Apple podcasts.apple.com/us/podcast/homeless-gospel-choir-a-hopeful-conversation-around/id1681556943?i=1000618989421 Support the podcast & get bonus episodes + goods
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| Friends In Real Life discussed by April (Apes Of The State) & Ceschi (Codefendants) Bonus Episode!!! | 20 Jan 2025 | 00:25:57 | |
Wondering what the upcoming Friends In Real Life album will be like? Well, here's a sneak peek... The day after Pat (fka Pat The Bunny) announced he will be releasing music for the first time in 10 years, Pepe decided to chat with friends April Hartman of Apes Of The State & Julio "Ceschi" Ramos of Codefendants about the new album. Expect to hear what Pat's return means to them & the scene overall, April's top 3 picks from the album, Ceschi's break down about how the song (& upcoming video) "Surf Rock Anthem" came to be & much more. This one got emotional... REMEMBER THERE IS STILL HOPE LEFT IN THIS WORLD A longer version of this interview is available through our Patreon Support the podcast/get bonus episodes + goods
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| Recalling The Early Pat The Bunny / Johnny Hobo Days (part 2) w/ Pepe Bandit #42 | 15 Jan 2025 | 01:01:11 | |
***Please take the poll in the Spotify show notes & tell us what Johnny Hobo music we should repress on vinyl*** Pepe answers questions you all sent in, largely about Pat The Bunny during the Johnny Hobo days while also reflecting on his own journey through the folk punk scene. He shares personal stories of struggle, inspiration, & the DIY ethos that defined the era. Pepe emphasizes the importance of following one's dreams, even in the face of adversity, & the organic development of the folk punk scene without the constraints of commercial expectations. He discusses lost & unreleased music & the potential for future represses. He touches on the importance of community and personal growth, while also addressing the disbanding of Johnny Hobo and the choices that led to it & much more. Enjoy! Support the podcast/get bonus episodes + goods
HIGHLIGHTS
Back On The Grind Records - DIY, Folk Punk & Music merch: backonthegrindrecords.bandcamp.com/music Get coffee roasted by Pepe Bandit: STAY FREE COFFEE ROASTERS
Listen to Johnny Hobo & The Freight Trains
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| Recalling The Early Pat The Bunny / Johnny Hobo Days (part 3) w/ Brook Pridemore #43 | 01 Feb 2025 | 01:02:44 | |
For the final installment of our Johnny Hobo Q&A, Brook Pridemore joins Pepe to offer some more perspectives on the questions listeners sent in. They also discuss some of the general happenings of the folk punk scene from the mid to late 2000's. Enjoy! (There will be some additional Pat The Bunny questions answered by Pepe on our Patreon feed) Support the podcast to get bonus episodes + goods
HIGHLIGHTS:
Back On The Grind Records - DIY, Folk Punk & Music merch: backonthegrindrecords.bandcamp.com/music Get coffee roasted by Pepe Bandit: STAY FREE COFFEE ROASTERS
Listen to Johnny Hobo & The Freight Trains music
Listen to part 1 of this series
Listen to part 2 of this series
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| Love As Resistance Behind Bars w/ Eric King #44 | 15 Feb 2025 | 01:00:39 | |
In this conversation, former political prisoner Eric King shares his experience of incarceration & the profound impact of relationships during his time in prison. He discusses the journey that led him to federal prison, the challenges of maintaining connections with loved ones, & the unique bond he formed with his wife, Rochelle. He highlights the importance of emotional support & understanding in navigating the complexities of love behind bars. Eric emphasizes the need for vulnerability & the significance of being valued as a person, despite the dehumanizing nature of the prison system. The conversation also touches on the societal perceptions of relationships with incarcerated individuals. Eric discusses the fleeting moments of joy that allowed him to escape the harsh realities of incarceration & the transformative power of love that helped him navigate his difficult journey. He reflects on the emotional complexities of his release day, the struggles of adjusting to life outside prison, & the importance of community support. Eric emphasizes the significance of finding joy & maintaining a smile as acts of resistance against the trauma of his past, while also highlighting the impact of art & connection in the healing process...particularly through seeing Myles Bullen perform live. Support the podcast/get bonus episodes + goods
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| Crazy & The Brains on Facing Criticism, Being Less Judgmental & Living Life In A Fearless Way #47 | 01 Apr 2025 | 00:49:29 | |
"I try to live my life in a fearless way" Christoph Jesus of Crazy & The Brains, shares his journey as an artist, recalling experiences performing with various bands, the differences between opening & headlining shows, & the challenges of facing criticism. He emphasizes the importance of artistic freedom & the essence of punk rock, which he believes is rooted in intention & energy rather than strict musical boundaries. Christoph & Pepe explore the profound impact of family relationships, loss, & grief on creativity. The conversation also delves into cultural influences, particularly in film & music, through authentic storytelling as art. We close out the conversation playing the song "Punk Rocker" by Crazy & The Brains. Support the podcast/get bonus episodes + goods
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