Back of the Pack Podcast – Details, episodes & analysis

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Back of the Pack Podcast

Back of the Pack Podcast

Kyle Walker

Sports
Sports
Health & Fitness

Frequency: 1 episode/6d. Total Eps: 281

Spreaker
Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about local races in the Kansas City area. We will give you a heads up if you’re wanting to go farther outside the area to run the big races. Host Kyle Walker has fourteen full marathons, over eighty half marathons, and hundreds of 5k’s and 10k's. Take it from us, you are among friends here if you’ve gotten to the finish line to find all the bananas gone!
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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇺🇸 USA - running

    13/06/2026
    #76

  • 🇺🇸 USA - running

    12/06/2026
    #65

  • 🇺🇸 USA - running

    11/06/2026
    #78

  • 🇺🇸 USA - running

    10/06/2026
    #74

  • 🇺🇸 USA - running

    08/06/2026
    #90

  • 🇺🇸 USA - running

    07/06/2026
    #76

  • 🇺🇸 USA - running

    05/06/2026
    #89

  • 🇺🇸 USA - running

    04/06/2026
    #78

  • 🇺🇸 USA - running

    03/06/2026
    #72

  • 🇺🇸 USA - running

    02/06/2026
    #96

Spotify

    No recent rankings available

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Score global : 49%

Publication history

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Pick 'em!

Season 2 · Episode 43

lundi 26 août 2024 • Duration 31:05

Another weekend down and a new race in the books. We were at the Summer Sizzle 15k. Yes, a 15k. We're going to break the race down. Then we are going to tackle a listener requested topic. We'll talk about races and how we pick them. How do you pick the races you run. Sometimes it's a no brainer, but sometimes it can actually be due to a number of factors. Let's discuss! 

August Reviews

Season 2 · Episode 42

lundi 19 août 2024 • Duration 42:42

We were falling a little behind on race reviews, so we are getting caught up today! We've had three great races all in a row. Let's talk about them. We ran the Run to Bless 5k, Rexy Run 5k, and Hearts for RMHC 10k recently. We got to see most of you there! Let's break them down and then look at what's coming up for all of us race addicts! 

Double Half Weekend

Season 2 · Episode 33

lundi 17 juin 2024 • Duration 44:58

It was a double dip, double hot, double humid, double hilly, double half marathon weekend! We went back to back with the Clinton Historic Half Marathon and the Hometown Half Marathon. Both were some tough courses. The head didn't help matters much either. We will talk about them both in depth in this weeks episode. Come on in for this warm and fuzzy edition!

Episode 25 - Front Vs. Back of the Pack

lundi 29 août 2022 • Duration 31:54

The running world is often divided into two. The front of the pack and the back of the pack. More often than not, we get along famously. There is usually nothing but love for each other at all the races. Sometimes though, you get an article released blasting those of us in the back. These articles don't sit well with me. Let's talk about the front of the pack vs the back of the pack. Let's go ahead and blow away the notion that one is better than the other. Because ultimately we are all runners.

Episode 24 - Big Race Updates and Small Race Reviews

lundi 22 août 2022 • Duration 29:45

It was a huge week in the world of the BIG races. Ballot updates were available for London, New York, and Big Sir. Information about the next Boston Marathon came hot and heavy as well. We'll update you on when and how to register for these events. We will also get caught up on some of the local races we have been at. You'll get a story and some incoherent host ramblings.

Episode 23 - Memorable Races

dimanche 14 août 2022 • Duration 35:43

This week we wanted to address a listener requested topic. We are going to do Memorable Races! In this episode I cover all the Full marathons I've done. Some were great and some were awful! Every race is a unique experience. We can only imagine all the different marathon tales out there! I'd love to hear them, but for now, here's mine.

Episode 22 - Deferrals, Injuries, & Sadness Abound

lundi 8 août 2022 • Duration 29:31

Injuries happen to us all. They stink. When they cost you your Fall Marathon though.....That's when it gets really bad! The unfortunate truth is that injuries will affect us all. We have to be smart and not stubborn. Let's talk about race deferrals and injuries. Let's talk about being smart and coming back stronger. We stubborn runners need reminding sometimes that we need to shut it down so we can live to run another day!

Episode 21 - Beyond the Finish Line: Baby Jays Legacy of Hope-Rexy Run

dimanche 31 juillet 2022 • Duration 43:16

Join us for another Beyond the Finish Line Episode! This week we welcome in Erica and Kristina from Baby Jay's Legacy of Hope. A group in Lawrence Kansas is doing all they can to help the families of children who are currently undergoing cancer treatment. Baby Jay's was set up in honor of Jayden who received her Angel wings at the age of five after a two-year battle against cancer. We want to raise awareness, which as you'll hear, is a much-needed tool in this fight against childhood cancer.

Episode 20 - Heart Surgery and Setbacks

dimanche 24 juillet 2022 • Duration 41:14

It's time to tell the tale. On the sixth anniversary of my open heart procedure, let's talk about how things went down for me. As rough as it was, it's still a story of triumph. We all have setbacks. Some worse than others, but we all have them. How do you respond to them? Let's talk about the things that knock us down and how we get back up!

Episode 19 - KC Marathon Race Director Dave Borchardt

dimanche 17 juillet 2022 • Duration 33:13

We are so fortunate to be joined this week by the Race Director for the Garmin Kansas City Marathon! Dave Borchardt is here to talk about the race, being a race director, the Boston Marathon, and even some World Cup Soccer coming to Kansas City! Dave has had his finger on the pulse of Kansas City sports for a long time, and he's here to talk to us about it all. Join us for this great interview with an excellent guest!

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